Weight loss

2010-10-31T15:26:00.000-07:00

At the very end of May this year I started journaling. It wasn't a food journal, although I really wanted to lose weight. It was basically just a journal to write down what I had done during the day and if I had a good day or a not so good day. Like, did I work out and if so, how long and which workout did I do. Did I have soda? Did I eat too many cookies? Things like that. Anyway, once I started working out, cut out the addictive soda I was drinking and just became conscious of what I was doing on a day to day basis, I lost about 17 pounds. Then I started back to work and I've gained about 4 back since August. It's a bummer and I really need to jump back on the wagon. I really did enjoy it when I did it. Ok, that's a lie. I did not like cardio much but I didn't mind lifting. If I could get a treadmill it would be the icing on the proverbial cake. Not that I want to eat cake.....

Random is hereditary

2010-10-30T06:19:00.000-07:00

I'm usually a bit random with things I say. I don't do it on purpose but I did finally figure out why I just say things that pop into my head. It's because I want to say (or ask) them before I forget them. I also tend to go off on different subjects when I've already started on one subject and then forget what I was talking about or what point I was trying to make. So...my youngest boy Zach has it too. Only on him it's really cute and funny still. Me...not so much. It just makes me look crazy.

Random acts of randomness

Weight loss

Random is hereditary