Breast Cancer

Understanding Breast Cancer

noreply@blogger.com (Blukor) — Mon, 08 Oct 2007 08:00:00 +0000

Our body is made up thousands of cells that differ in size, shape and function. Controlled by our DNA, each cell is programmed to perform certain tasks and after a specified period of time - die. This is normally done in an orderly manner. However, if our cells are exposed to carcinogens, viruses or ionizing radiation, for example, the DNA can become damaged creating havoc with this once orderly process. Said another way, if the rate of new cell growth in the body overcomes the rate of cell death, tumors can develop. If these cells invade and destroy surrounding normal tissues, the abnormal cell growth is considered to be cancerous.

In the US, breast cancer is the leading cause of death in women between the ages of 30 and 50. Rarely diagnosed before a woman reaches 25, the number of incidents rises with age, peaking at menopause and decreasing once menopause had passed. About 182,000 women are diagnosed with breast cancer each year and about 40% of those diagnosed die within 10 years. Scientists believe these numbers are increasing.

Overwhelming evidence into the cause of breast cancer suggests the female hormone estrogen plays a central role in this disease. Studies indicate that estrogen stimulates the cells of the breast to form cancerous cells. Thus a prolonged uninterrupted presence of high estrogen levels in the body may predispose a woman to breast cancer.

These studies also indicate the less time a woman is exposed to her own reproductive hormones, the lower her risk of developing breast cancer is. This includes women who enter menses at a later age as well as women who enter menopause, both naturally and artificially, before the age of 45. Pregnancy, breast feeding, physical activity, a low fat, high fiber diet also helps to reduce the amount of estrogen flowing through the body.

Additional risk factors for developing breast cancer include a family history of breast cancer. If your mother, sister or aunt was diagnosed with breast cancer, it may indicate a genetic predisposition to this disease. Women who have not had children or women who did not have their first child until after the age of 30 have been identified as having a two to five times greater risk. Women who take birth control pill or utilize estrogen replacement therapy after menopause are also at a greater risk. Other factors that can increase your chances of getting breast cancer include: weight, dietary fat intake, alcohol consumption, dietary deficiencies and certain types of fibrocystic breast disease.

Recommendations For Wellness

Do monthly breast self-examination. If you don’t know how, ask your gynecologist. I’m sure he or she will be happy to show you how. If you are over 40, it is recommended that you get a mammogram and begin a regular screening program.

Get rid of your under wire bras. Under wire bras don’t cause breast cancer, however, they do restrict the flow of lymph in the breast tissue thus allowing toxins and waste products to build up.

If it is possible, have your babies earlier than later. Having your first child before the age of 30 will help reduce your risk. Breast feeding your child for 6-8 months will reduce your risk even further.

Think twice before taking birth control pills as a form of contraception or for menstrual irregularities.

Reduce your fat intake. Studies have shown that women who eat a low-fat, high fiber diet have lower estrogen levels than women that don’t.

Eat soy! Soy has been shown to block the type of estrogen involved in the formation of breast cancer. Note: If you suffer from hypothyroidism, soy may reduce thyroid hormone levels.

Nutritional deficiencies weaken the bodies systems. Begin a diet filled with lots of fresh fruits and vegetables. In addition, make sure you take a high quality vitamin and mineral supplement to ensure your body is getting all of the nutrition it needs.

Barley Greens and Nature’s Sunshine’s Immune Stimulator can be used to strengthen the body and support the immune system.

Do a liver cleanse! The liver is responsible for breaking down hormones that have served their function and eliminate them from the body. Use herbs such as milk thistle, dandelion root or burdock to keep your liver healthy.

Indole-3 carbinol is found in cruciferous vegetables (cauliflower, broccoli, brussel sprouts). It has been shown to reduce the amount of the carcinogenetic forms of estrogen and increase the good kinds of estrogen in the body.

Essiac Tea is popularly used as an additional supplement to support the immune system of individuals suffering from cancer.

In preliminary studies paw paw twig extracts have be used to inhibit the growth of cancer cells. In one study, some breast cancer patients experienced partial or complete tumor reduction. Talk to your health care provider before taking this supplement. It should not be taken with a number of other supplements such as antioxidant products and Co-Q10. If you have Parkinson’s Disease, you should not take this substance.

About The Author

Dr. Rita Louise

© Copyright Body, Mind & SoulHealer 2005. All rights reserved.

Naturopathic Physician, Dr. Rita Louise, Ph.D. is the author of the books “Avoiding the Cosmic 2x4” and “The Power Within”. It is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Let Dr. Louise help you bring health healing and wholeness back into your life. Medical Intuition & Energy Medicine Certification training classes are now forming. Visit http://www.soulhealer.com or call (972) 475-3393 for more information.

Breast Cancer – Problem Faced By Women

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 09:03:00 +0000

There was a time when Breast Cancer was termed to be as a dreaded disease. But things have changed now. If detected earlier, this could be easily treated. Removal of your breast during the treatment of breast cancer can be one of the painful things you would have to go through. It may not be the same case for all patients. With the increasing knowledge about the cures and treatment breast cancer can be treated very easily.

Breast cancer occurs when cell in our breasts known as tumor grow out of control causing damage to the nearby tissues and spreads throughout. These tumors which are cancerous are known as malignant tumors and cause lot of damage to your body. As it takes lot of time for a tumor to grow, it may not be easy to detect the tumor during self exam. But these can be detected with mammograms.

Breast cancers best treatment - early detection. Once, cancer is detected it becomes easier for the doctors and yourself to fight it out. By the age of 20 all women should start doing Breast Self Examination (BSE) it is one of most easiest and earliest ways of detecting cancer. These check ups should be done few days after your periods. You should do this check up at least once a month. A clinical breast exam should be done at least once a year.

Some of the signs to look for, while doing BSE

-A lump found in and around the nipple or underarm
-Change in size or shape
-Nipple discharge or nipple turning inward
-Redness of skin or warmth
-Formation of dimple or change in skin texture

Some of the causes of having breast cancer

Gender: Being a woman is one of the common reasons for suffering from breast cancer. Event though men suffer from this disease too, just being a woman puts you in lot of danger.

Age: As you grow older your chances of having breast cancer increases.

Family history: If somebody in the family has suffered from breast cancer your chances of having breast cancer increases.

Being overweight or obese: If you are an overweight women your chances of breast cancer increases after menopause.

Lack of exercise: Being lethargic and lack of any physical activity leads you towards increasing weight and chances of breast cancer

Alcohol: Drinking alcohol becomes very risky as it increases your chances of breast cancer

Methods to Prevent Breast Cancer

-Turn into a vegetarian
-Have plenty of organic food and vegetables
-Avoid red meat and any processed foods
-Avoid alcohol and colas
-You can have something sweet by having Stevia, an herb which is a substitute to any other toxic artificial sweetener
-Having whole grains is very good such as Oatmeal, Kamut and Psyllium, which are a good source of fiber and enters directly into your bloodstream
-Your diet must include wheat, bran and Cabbage as they are very nutritious food which helps to prevent breast cancer
-Garlic, Ginger, carrots, celery, cilantro, parsley and parsnip has some of the highest cancer fighting nutrients. Include them in your daily diet.

About The Author

Sharon Hopkins handles many websites relating to natural home remedies such as http://www.home-remedies-for-you.com which has lot of information on home based natural cures and remedies. Breast Cancer can be easily treated if it has been detected early.

Ways Of Detecting The Early Stages Of Breast Cancer

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 09:02:00 +0000

As many doctors will tell you where most diseases or health issues are concerned, the methods for fighting them is by prevention, being aware and early detection. Therefore if are aware that there is a history in your family of heart problems and cancer then you an advantage over others. Because you know of the risks involved concerning the family history of the disease or health issue involved you can educate yourself on having a healthier lifestyle and what factors in the environment could be contributing to you becoming a higher risk. Certainly with the issue regarding breast cancer this is no different, in fact awareness and knowledge are the strongest you will have in not only detecting the disease early but also beating it.

If you were able to detect breast cancer early enough, you will find that it can often be treated more effectively. In fact the five year survival rate for women who are treated for the early stages of breast cancer is an astounding 96%.

However in its early stage breast cancer does not usually cause the patient any pain and this is why it can be easy for us to recognize it. In fact when breast cancer is in the first developmental stages there are often no symptoms which make it easily identifiable, and it is only as the cancer grows that the changes will begin which should be watch for and be aware of.

So how do you go about detecting the signs and symptoms (changes):-

One of the first signs you may notice is a new or persistent lump or a thickening in or near the breast or possibly in the underarm area.

The size or shape of your breast may change over time.

You will discover that there is discharge from either of the nipples that had not occurred before.

There will be a change in colour or feel of your breast, areola or nipples, which may consist of dimpling, puckering or a scaliness of the skin.

By carrying out regular self breast examination you should be able to detect any one of this signs or symptoms and if you find something that you feel is abnormal then arrange an appointment to see your doctor. There is nothing wrong in being cautious where this disease is concerned. Just remember that most abnormalities that you find are not cancerous and are more likely to be cysts or a growth of fatty tissue and this can be quickly and painlessly dealt with. I’m sure that not only your doctor but you and your family will be pleased that you are erring on the side of caution, rather than ignoring something that can become more serious later on.

About The Author

Kerris Samson, who now lives in Spain and has become a work from home mum. Is now spending a large amount of her time researching breast cancer and other cancers and alternative treatment methods. For further information please visit http://www.cancerreport.info.

Breast Cancer Ribbons. The Pink Symbol of our Times.

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 09:01:00 +0000

Certainly in this day and age nearly every worthy cause uses a ribbon and certainly without going in to too much detail and they way in which people use them, the ribbon which I feel is more important than most is the breast cancer ribbon.

Many women will agree that breast cancer is an enemy to any woman and although awareness concerning the risks and understanding the preventive measures that need to be taken on a regular basis has increased over the last few years, and which has probably saved many lives, there are some people who are still not aware of the dangers of breast cancer and there are many others who prefer to live in denial of it happening to them.

There it is important for more women to take up the pink ribbon and join in the fight against breast cancer. Firstly and the most important thing is that it shows that you care and that you are willing to give a little of your time or energy to try and educate more women as well as warn others and then just may be by carrying out this one small action you are contributing to saving the life of someone. Certainly this is not a joke, and it is only sometimes awareness that separates the ill from the healthy and those that live or die. We are now at a stage where people are learning of new dangers all the time and now with the potential dangers arising relating to terrorism and natural disasters, breast cancer although it has been around for such a long time and has caused so much grief and pain it certainly deserves to be treated with a little more respect and should be remembered even on a daily basis. So by wearing the pink ribbon you will be doing this.

Now every October across the globe this has been international breast cancer awareness month and it is at this time when we should try and do our utmost to increase the general public’s awareness of the disease and so educate more women in the ways of fighting breast cancer. Also during the month time is dedicating to raising money for the many different organizations and foundations that are working through the year on helping the many victims of the disease. There are many patients who do not have the money or funds to be able to try and treat the disease and it is with the help of the organizations that money is raised for they can provide them with the support that they need.

So when October next comes around all you need to do is purchase one of these pink ribbons and place it on your shirt or jacket and show your solidarity for those patients who are presently dealing with the disease, those that have become victims of the disease and those members of a victims family or their friends who find that they have been effected by this dreadful disease. But you don’t have to limit yourself to wearing it just during the month of October as it only takes one person to ask you about it and just think what a difference this will make over the term of a year, and if liked minded people do the same across the world every day and each person is approached by someone who has no knowledge of what it means, imagine the number of lives that could be saved or spared.

So hopefully that in the future the fight against breast cancer as is the same with the fight against all forms of cancer will achieve the goal it is striving to reach and will end up claiming less victims. Also that it will help modern medicine and science to discover a cure and that even more and more people across the globe will live happier and healthier lives.

About The Author

Kerris Samson, who now lives in Spain and has become a work from home mum. Is now spending a large amount of her time researching breast cancer and other cancers and alternative treatment methods. For further information please visit http://www.cancerreport.info.

Herbal And Alternative Treatments For Breast Cancer

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 09:00:00 +0000

Herbal remedies have been around for for thousands of years. Now, women with breast cancer facing chemotherapy and radiation are supplementing this traditional medicine with herbal remedies and alternative treatments. They are not abandoning the usual breast cancer treatment; they are using herbal remedies and alternative treatments to curb the side effects.

Ginseng has been used by the Chinese for centuries. They believe that it stimulates the immune system and energies the patient. There are more than 30 active compounds in the ginseng root. Many of the compounds are believed to have anti-tumor properties. In a Chinese study it was found that women who took ginseng before their diagnosis had a higher survival rate than the women who took ginseng after their diagnosis. Women have reported that they have a higher quality of life and suffer less depression while using ginseng.

There is a mushroom, the Maitake that helps in boosting the immune system. Here again, in the East this has been used widely. Lab studies have been done using liquid Maitake extract. Many researchers believe that the mushrooms contain beta-glucans which helps to enhance the immune system. They still don't know why, but they are working on it.

Mistletoe extract has been used in Europe to treat cancer patients for over 80 years. It has been shown to kill cancer cells and boost the immune system. There have been very few studies done here on mistletoe, but some research is under way and will be out at the end of this year. Researchers are studying the safety, the effects on the immune system and its toxicity.

Acupuncture is especially helpful for nausea and post surgical pain. Many studies done by research oncologists have shown that acupuncture was better for women with breast cancer than the medication taken to fight nausea. It also helps in loss of appetite, fatigue and sleep disorders. The AAMA recommends women with breast cancer should get acupuncture during their chemotherapy treatments but only after you have spoken to your primary doctor.

All doctors and researchers stress that diet and exercise play a key role in treating cancer. Stick to a diet that is high in fruits, vegetables and grains. The National Cancer Institute recommends at least 5 servings of fresh fruits and vegetables per day. Phytochemicals are found in fruits and vegetables and they prevent cancers in a number of ways. Research shows that they help in detoxification of carcinogens, DNA repair, boosting of the immune system and maintenance of cellular control mechanisms. Obesity plays a role in getting cancer. Change your diet, eat healthy and go for a walk or ride a bike. This is a suggestion we should all take to heart.

These alternative methods may well help you through your breast cancer treatment and perhaps even get you a speedier recovery. New studies are being done everyday for women with breast cancer. Discuss these alternative therapies with your Doctor and always let your physician and your oncologist know about any therapies you want to take, before you take them. This will make sure that the alternative therapy won't interfere with your chemotherapy and radiation therapy.

Disclaimer: I am not a doctor nor am I in the medical field. This is just information that I researched out of curiosity and the desire to know all of the options available.

Copyright © Mary Hanna, All Rights Reserved.

This article may be distributed freely on your website and in your ezines, as long as this entire article, copyright notice, links and the resource box are unchanged.

About The Author

Mary Hanna is an aspiring herbalist who lives in Central Florida. This allows her to grow gardens inside and outside year round. She has published other articles on Cruising, Gardening and Cooking. Visit her websites at http://www.CruiseTravelDirectory.com, http://www.ContainerGardeningSecrets.com, and http://www.GardeningHerb.com.

Are You In High Risk Of Getting Breast Cancer?

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 08:59:00 +0000

No one knows the exact causes of breast cancer. Doctors can seldom explain why one woman gets breast cancer and another does not.

Doctors do know that bumping, bruising, or touching the breast does not cause breast cancer. And breast cancer is not contagious. No one can "catch" this disease from another person.

However, research has shown that women with certain risk factors are more likely than others to develop breast cancer. A risk factor is anything that increases a person's chance of developing a disease. Studies have found the following risk factors for breast cancer:

1. The chance of getting breast cancer goes up as a woman gets older.

2. A woman who has had breast cancer in one breast has an increased risk of getting this disease in her other breast.

3. A woman's risk of breast cancer is higher if her mother, sister, or daughter had breast cancer, especially at a young age (before age 40).

4. The older a woman is when she has her first child, the greater her chance of breast cancer. Women who began menstruation (had their first menstrual period) at an early age (before age 12), went through menopause late (after age 55), or never had children also are at an increased risk.

5. Breast cancer occurs more often in white women than Latina, Asian, or African American women.

6. Women who had radiation therapy to the chest (including breasts) before age 30 are at an increased risk of breast cancer. This includes women treated with radiation for Hodgkin's lymphoma. Studies show that the younger a woman was when she received radiation treatment, the higher her risk of breast cancer later in life.

7. Older women who have mostly dense not fatty) tissue on a mammogram(x-ray of the breast) are at increased risk of breast cancer.

8. After menopause, women who are obese have an increased risk of developing breast cancer. Being obese means that the woman has an abnormally high proportion of body fat. Because the body makes some of its estrogen (a hormone) in fatty tissue, obese women are more likely than thin women to have higher levels of estrogen in their bodies. High levels of estrogen may be the reason that obese women have an increased risk of breast cancer. Also, some studies show that gaining weight after menopause increases the risk of breast cancer.

9. Women who are physically inactive throughout life appear to have an increased risk of breast cancer. Being physically active may help to reduce risk by preventing weight gain and obesity.

It is helpful to be aware of risk factors. But it's also important to keep in mind that most of the women who have these risk factors do not get breast cancer.

A woman who thinks she may be at risk of breast cancer should discuss this concern with her health care provider. The health care provider may suggest ways to reduce the risk and can plan an appropriate schedule for checkups.

The above information is found in Ms Yvonne Lee, internationally acclaimed book "To All Women Who Want To Enhance Their Breasts Naturally, But Don't Know How To Start". It describes and details the most important breast enhancement techniques from every corner of the world. Author Yvonne Lee, provides an unbiased pro-and-con analysis of each technique, in addition to practical information such as how and where to get it, cost, and potential impact on insurance coverage. The ebook version of the book is now available at: http://www.breastenhancementbook.com/

About The Author

Julie Walker is the customer service guru of http://ANBES.com.

ANBES.com is offering Free Sample, Limited Period Only. Latest Nanotechnology Breast Enhancement Serum That Show Immediate Results In 5 Minutes ... While stock last! Hurry Click Here Now> http://www.anbes.com/article/

Feel free to use this article on your website or ezine as long as the following information about author is included.

Pink Ribbon Jewelry For Breast Cancer

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 08:58:00 +0000

Since time immemorial, diamonds have been presented as the greatest symbol of love. They’re a woman’s best friend, so in line with this we at Diamond Safe have come up with a very special collection to show love to women everywhere and help those with breast cancer.

Studies have shown that breast cancer is the number one cause of death in women. This year alone, more than 200,000 women in the United States will be diagnosed with this disease, which mean that every 2 minutes a diagnosis of breast cancer will be made. It could strike anyone, regardless of race, creed or social level.

Yes, it is a frightening prospect, but medical strides have made it now possible to beat the killer disease. And with early detection, the survival rate over 5 years can reach up to 98%, with a growing rate of breast cancer survivors each year - 2 Million to date.

To continue fighting for and with women everywhere, we at Diamond Safe believe that through education, awareness and continuous research the disease can be stopped.

Our special Breast Cancer Jewelry Collection was created with this in mind. Our beautifully designed pieces were made to symbolize the “pink ribbon” breast cancer awareness stands for can be worn by women everywhere as a reminder that the battle goes on with the disease.

This collection includes a limited edition line of gorgeous pieces, with rings, necklaces, charms, pins and pendants with inspirational names such as “band of Courage”, “Optimism Earrings” and “Conviction Pin”.

For every piece sold from this special collection, a portion of the proceeds will be donated to further breast cancer research and educate women everywhere.

About DiamondSafe.com

DiamondSafe.com has been in existence since July 2000 and is based in Midtown Manhattan, right in the heart of the diamond trade in the US. They are operated by experts in the diamond industry and know only the best about diamonds.

At DiamondSafe.com, you can be assured that each diamond you purchase meets the highest quality standards. We provide certification issued by an independent gemological laboratory to assure you that your diamond is indeed only the best.

At DiamondSafe.com, you are offered a wide variety of payment options. You can opt to use your credit card and you are assured of a high level of security in all of your transactions. You can also opt to use any of the following methods: wire transfers, money orders, personal checks, and certified checks.

DiamondSafe.com ships to all 50 states of the US, with a small additional fee for Alaska and Hawaii. They also ship orders to other countries using Fed Ex. All of their shipments are insured to guarantee the safety of your orders. Furthermore, they have a return policy to ensure your full satisfaction. You are assured that you will be fully satisfied with your purchases. However, if for any reason you want to return or exchange your purchases, you are allowed to do so as long as you do it within 30 days of receipt of the goods.

At DiamondSafe.com, you get the quality you deserve – both for goods and services.

About The Author

John Caldwell owns http://www.DiamondSafe.com - one of the most reputable online sellers of diamonds out there. And ethical….with strict policies on the blood diamond trade. A share of the proceeds for “Breast Cancer Awareness Month”, being October, will be donated to charities for breast cancer research.

And John encourages you to wear the “Pink Ribbon” as a sign of courage. For further information, please visit-: http://www.diamondsafe.com/breast-cancer-awareness.asp

A Metaphysical Perspective on Breast Cancer

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 08:58:00 +0000

We all see the Susan G. Kolman pink ribbons for breast cancer awareness. I would like to address breast cancer from the metaphysical perspective. Breasts are directly linked to nurturing -as is the color pink. Breasts also represent mothering, whether of our children, our family, our spouse or the world in general. Issues with the breasts, whether experienced by a man or a woman, indicate insecurity about our ability to provide for others or protect them.

Both my mother and her mother learned from breast cancer. They both experienced cancer in the right breast; which I will explain in a moment. Breast disorders can also occur when you tend to ask too much of yourself and then feel that you cannot deliver to everyone’s satisfaction. According to Lisa Bourbeau in her book “Your Body is Telling You Love Yourself!” “If you are right handed, the right breast is linked to your partner, your family or those close to you. Your left breast is linked more closely with your child, your inner child. If your left hand is dominant the opposite is true.

In my experiences, I have found that the left breast can indicate issues to do with care giving, nurturing, motherly type feelings. The left side of the body is the feminine side, and also addresses receiving. When lessons in cancer develop on the left side first, then it is time to examine attitudes that deal with those areas in your life.

I find that many women, including my mother and grandmother, develop lessons in their right breasts after a period of stress created by care giving. When I speak, I often explain that cancer is based on deep issues of guilt or resentment; much anger is accumulated within those cells. In the case of breast cancer I have discovered that the high ration among caregivers is neither due to resenting the care giving nor resenting those you are caring for. Cancer is linked to the guilt one places on self due to the RELIEF felt after the death, however brief there is still a sense of relief when one we love transitions. I receive many reactions to this perception, but through many years of spiritual counseling as well at my own experiences I believe in the importance to recognize and release this understandable human reaction.

The right also represents how we present our self to the world (masculine or “man’s world” issues. When a male spouse transitions, we assume the role of being in charge, hence the relationship with masculine energies. Right is also about releasing and issues of letting go, so that is to be examined as well.

Understanding that the breast is about nurturing and nourishment, I look at issues of mother initially regardless of which side issues such as cysts or tumors manifest. There is a direct correlation with the way you were mothered and issues developed in the breasts (this is true for me or for women). Rather than pushing yourself in order to “forget about it”or on the other end of the spectrum lamenting about what you are going through, stop and objectively begin to realize that you weren’t put on this earth to protect and feed everyone you love! It is about caring and loving self first. I equate this to the oxygen mask on the airplane, you must assist yourself first in order to be of help to anyone else.

If others ask you for help and it is within your power to help, don’t hesitate. But do it with love, joy and pleasure. Not out of a sense of obligation or with resentment. If helping at a given time is beyond your limitations in any way or you just don’t want to do it, admit it both to yourself and to them and allow yourself to step back. It is OK to say “no”.

I often tell clients, and practice this myself, the only way to gain control of your life is to let go! Your maternal love and basic nurturing will always be there to sustain those you love without your feeling obliged to be actively (s)mothering them.

About The Author

Catherine Poole (http://www.catherinepoole.com) offers her unique services as a Medical Intuitive to help provide insight for individuals seeking to understand the "why" of their present circumstances or illness. She is the Metaphysical Director of Integrated Health Concepts, which she co-founded with James H. Schrenker, M.D. in 2004. She has presented her color expertise in workshops and seminars on the uses and effects of color in contexts such as advertising, packaging design, art therapy, healthcare, and workplaces.

Breast Cancer And The Pain Of The Mammogram

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 08:57:00 +0000

Just tune into a select cable channel and keep watching long enough and you're likely to see a predictable show about women overcoming obstacles and being triumphant. The situation could take place in the workplace, bad or abussive marriage, sports, or the legal system. Or any of another hundred siturations. Including having beed diagnosed with breast cancer.

The fact is that there are millions of women who have been diagnosed with breast cancer and are now celebrating two, five or even 30+ years of being cancer free.

What do they owe this to? If you ask a cancer survivor, the chances are she'll tell you that early detection was the key. And the mammogram is the technology we use most often today to detect cancer of the breast.

When should the test be done? Experts generally agree that if you have seen your 40th birthday, you should be tested at least every two years. Sometimes more often, especially if you have a family history of breast cancer. What about sooner? Well, I say: why not? What have you got to lose by early detection? Well maybe some discomfort, but women generally agree that it's worth it. More information about cancer can be found at http://www.icancerfree.com.

If you have never experienced a mammogram, here's an idea of what to expect. According to the web site MedicineNet, "The patient's breasts are then placed on a firm flat X-ray surface and a gentle, but firm pressure is applied to the breast using a mommogram compression device. This compression can cause a degree of discomfort in some women, but it is usually a painless procedure. The compression spreads the breast tissue out so that the X-rays display the inner breast tissue with good reslolution. If compression is not used, the mammograms may be blurry, breast tissue may not be well delineated and small lesions can be missed."

"Gentle, but firm pressure"? Interesting way of putting it, isn't it?

Anyway, while there may be some discomfort, don't you agree that that is a small price to pay to have the security and knowledge that your are cancer free? And if, God forbid, you're not, to know so you can take immediate action?

About The Author

Yvonne Volante, the author, is a big fan of good health practices and writes for icancerfree.com, which is the premier cancer resource on the internet. You can see all of the articles over at http://www.icancerfree.com.

Are You At Risk For Breast Cancer?

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 08:56:00 +0000

Each year, millions of women learn that they have developed breast cancer. Despite most commonly being found in women, breast cancer can also be diagnosed in men. That is why breast cancer is often considered one of the most common types of all diagnosable cancers. Fortunately, you if you are diagnosed as having cancer, there are a number of treatment options that may help you become cancer free. However, before that can occur, you need to be diagnosed as having breast cancer.

When it comes to being diagnosed with breast cancer, a large amount of focus is placed on the signs and symptoms. While it is important to focus on the symptoms of breast cancer, they are not the only things that you should keep in mind. Although an exact cause of breast cancer has yet to be determined, there are a number of risk factors associated with the cancer. Determining whether or not any of these risk factors apply to you is one of the best ways, aside from regularly examining your body, to determine whether or not you may have breast cancer or end up developing it in the future.

You may be at a greater risk of developing breast cancer if someone else in your immediate family has also been diagnosed with having it. It has been noted that the BRCA1 gene and the BRCA2 gene have something to do with the development of breast cancer. Research is still being conducted on this; however, it is looking as if damaged cells, which may later account for breast cancer, are being passed down through family members. Therefore, if someone in your family has been diagnosed with breast cancer, there is a good chance that you may also develop it.

Your age may also increase your risk of developing breast cancer. While it is important to remember that breast cancer can occur at just about any age, there are a group of men and women who are more at risk. Those individuals are likely over the age of fifty. That is why it is recommended that all women over the age of forty undergo a yearly mammogram. Until that age, a self breast exam, performed by yourself or by a healthcare professional, should be enough.

When you first started your menstrual cycle, as well as when it ended, may increase your risk of developing breast cancer. It has been noted that those who began their periods before the age of twelve are at an increased risk for developing breast cancer, later on in life. The same, in a way, can be said for menopause. Recent studies have shown that the later a woman begins menopause, the more at risk she is for developing breast cancer. Menopause should begin around the age of fifty-five. If it starts to occur any later, you will want to be on the lookout for the signs and symptoms of breast cancer.

Hormone replacement therapy (HRT) and birth control pills have been known to increase a woman’s risk of developing breast cancer. These risk factors are not as high as the above mentioned risk factors, but a connection between breast cancer, hormone replacement therapy, as well as birth control pills has been established. Therefore, if you are currently on birth control pills or are undergoing hormone replacement therapy, it may be a good idea to speak to a healthcare professional. Your OBGYN or primary care physician should be more than willing to give you inside and updated information on the connection between breast cancer and these two widely used medications.

In addition to hormone replacement therapy, birth control pills, a family history, late menopause, early menstrual periods, and age, there are a number of other risk factors that have been connected to breast cancer. These additional risk factors include, are not limited to, radiation, and excessive alcohol consumption. Now that you know whether or not you are at an increased risk of developing breast cancer, you may be able to better prepare yourself for what you may find, now or in the future.

If, at any point, you notice a lump in your breast or have unexplained breast pain, you are advised to seek medical assistance immediately. The sooner breast cancer is detected, the sooner it can be treated and gone from your life, hopefully forever.

About The Author

Anne Childs is a contributor to http://www.healthline.com who has also conducted many seminars to raise awareness on http://www.healthline.com/channel/breast-cancer.html, and other conditions which women are most susceptible to.

Over Coming Breast Cancer

noreply@blogger.com (Blukor) — Tue, 02 Oct 2007 08:55:00 +0000

Being diagnosed with breast cancer is one of the most scary things a woman can learn.

We know a great deal about it because information on breast cancer is in just about every woman's magazine, along with awareness articles in papers and a staggering amount on the internet. Yet still it is a gut wrenching moment when you find you are one of the statistics.

There is though life after breast cancer. It does not have to be all doom and gloom, but it might not be life as you knew it! I have the t-shirt “I survived breast cancer” and though my path may not be the right path for you, any survival story gives hope and encouragement, so here is mine.

I felt the painful lump, and rushed off for a mammogram. (Or should that be, I felt the lump, and rushed of for a painful mammogram?) Anyway the diagnosis was that it was probably a cyst. This at least gave me some hope in the time between diagnosis and operation.

It was though a cancer, and small enough that I did not have to loose my breast. The surgeon did remove a Lymph gland as a precaution, something I don't think they now do unless necessary. The surgeon told me he thought that he had removed all the cancer and it should not return. But, yes there is always a “but” as a precaution I should have radiation treatment.

I talked this over with my husband, and we decided that I wasn't prepared to have the treatment. If the surgeon thought he had removed all the cancer, that was good enough for me. I just wanted to get on with my life. We did think though that he would try to talk me, or even bully me into having the radiation treatment. I was very surprised then when the surgeon said, “Well if you don't think it will help, then it won't!” He then went on to explain a little of the power of the mind, and how attitude plays a major part in the recovery process.

Off the hook, not a bit of it. “Even if you don't have the radiation treatment,” the surgeon said, “you must still take the Tamoxifen, especially as your family has a history of cancer.” I had read a little about this drug, and was horrified to think I would be taking it for the rest of my life! Back to discussions with hubby, (This support is invaluable, so if you don't have this sort of support in your life, get a coach) and a great deal of research. The answer for me was a resounding “No” I would try other ways to keep the cancer at bay.

Not long after I returned home, I caught an infection, and ended back in hospital. It was some form of pneumonia and was finally brought under control with heavy doses of antibiotics. I was very weak and felt worse than I had after the cancer operation. The surgeon cheered me up by explaining that an operation often weakens the immune system, which is why I caught the infection. Now having fought it off, my immune system was in good working order, so I should expect to make a full recovery.

During my convalescence I had time to think about the breast cancer, what had caused it, and how to prevent it happening again. I was and still am convinced that it was caused by stress. The surgeon had told me how long the cancer had been growing, and was surprised that it was not bigger.

The early growth of the cancer related to a very stressful period of my life. During that time I had also suffered from blackouts, which only happen to me when I am extremely stressed. However, once this period had passed, I went through a tranquil phase during which time I believe the cancer remained dormant. The medical profession will argue that I have no proof, but I think in the near future we will come to understand a lot more about how stress affects cancer and our life in general.

At this time I had been married about thirty years, and as I have said my husband was extremely supportive, so we sat down together and discussed ways of making our life stress free. Like most couples with a house and 1.5 children, we had decided to go the full Monty and have 2, and the debt that went with it. We were both working and able to service the debt, but it was always something I worried about, so we made becoming debt free our number one priority.

I also looked at my diet, being a non-smoker was a plus, but I figured I could be eating healthier food. I cut out the biscuits and cakes replacing these with fruit and nuts that I could nibble on between meals. I also increased the variety of vegetables at meal times and the number of times we had red meat. Yes I am a believer; if we were meant to be vegetarian then we would have a different digestive system. If you don't eat meat because you don't like killing animals then you should take a closer look at nature, you should also wonder if plants have feelings. Our diet is too important to have fads.

I love walking, but at this stage in my convalescence, I only had the energy to walk to the mail box, so I started a regime of simple floor exercises such as sit ups, to build up my strength. This became a morning routine that I still follow .and of course walking is one of the best exercises you can do.

In my research towards a healthy life, I read loads of books, one of them, “You can Heal your Life” by Louise Hay, made a big impact on me. I followed through with some of the suggestions and looked at life from a different perspective. I took up meditation and was amazed at how much better it made me feel. I was able to relax and let my cares lift away, while my body healed itself.

Happiness and contentment contribute to our peace of mind. My husband and I decided we weren't really happy with our way of life, so we changed it. We had virtually brought our children up on boats that we lived aboard and cruised, but for the last few years of their schooling we had decided to move ashore to give them the best chance. Now they had both left home, to go traveling of course, not to uni as we had thought, we could also go back to a life we had enjoyed and still hankered after. Being settled didn't suit us so we sold up and bought another yacht and are cruising.

We move on when the mood takes us and money allows, we have a very relaxed attitude towards life and keep our stress levels down. I walk a lot, get plenty of sleep, eat a balanced diet, meditate and enjoy life. Will it keep the cancer at bay? I don't know, but it is now twelve years since my op and I have never felt better.

Breast cancer made me look at life in a different way, and for that I am grateful.

About The Author

Trish Powell

For the full results of Trish's research into a healthy life or to answer your questions on life after cancer visit her web site at http://www.wellbeing-information.com