Nurse Activity

Back Pain

noreply@blogger.com (maruf hadi) — Sat, 10 Oct 2015 17:59:00 +0300

Almost people at some point during their lives have been ever feeling back pain. Back pain is ack pain is a common reason for absence from work and doctor visits. Although back pain may be painful and uncomfortable, it is not usually serious.

Even though back pain can affect people of any age, it is significantly more common among adults aged between 35 and 55 years. Experts say that back pain is associated with the way our bones, muscles and ligaments in our backs work together

Pain in the low back can be a result of conditions affecting the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area

There are multiple over-the-counter (non-prescription) and prescription medications that can be helpful in relieving pain and addressing related symptoms while an episode of back pain is getting better. Careful attention to pain management is a critical component of a patient's recovery, as acute or chronic low back pain can lead to depression, difficulty sleeping, and difficulty exercising and stretching, all of which in turn can exacerbate and prolong a painful back condition.

How To treatment your back pain

Pain relievers are generally available in three forms: oral, topical, and injection.

Oral pain medications.

There are many forms of pain medications that are taken by mouth - pill or liquid form - and they each work differently and have unique benefits and potential risks. Some are available only by prescription.

Topical pain medications.

These products are applied to the skin and are intended to reduce localized pain, such as pain from a sore muscle or from an arthritic joint. Most are available without a prescription. Brands of several popular topical pain relievers include Icy Hot, Arthricare, Zostrix (capsaicin), Aspercreme, Ben Gay, and many store brands.

Injections.

Pain relieving medication and/or anti-inflammatory medications can be injected directly to the source of the pain.

Source of articles:

-http://www.spine-health.com

-http://www.medicalnewstoday.com

Nursing Salary In Kuwait

noreply@blogger.com (maruf hadi) — Sat, 3 Dec 2011 18:26:00 +0300

Kuwait is one of destination many Nurses from overseas such as Philippine, India, Egypt, Indonesia, Palestine, Pakistan, Australia, Bangladesh, Iran, Iraq, and few of Nurses from Europe, British, USA.

Why many Nurses to choose work in Kuwait? The reason is Kuwait not to obtain strict requirement like America or British which required TOEFL, NCLEX, ELTS therefore many Nurses from ASEAN more considered to take it. The requirement who Nurses want to working at Kuwait Ministry of Health must have experiences more than 2 years , able to speak English or Arabic, but Arabic is not mandatory, Nurses License must be obtained as supporting data to Higher Education.

Kuwait Nurses wages in Kuwait will be paid on Dinar currency not in Dollars. The Nurse salary are depend on Experience, level education and working area so that way Nurses diploma are different wages so if you are Diploma may paid at range between 350 to 450 KD and for BSN may paid till 600 KD.

The standard salary for new hire more high than the old one, so many Nurses resign and back to Kuwait will get High Salary then the old one.

If you are interest just apply to your Nursing agency at your country and try to working there ad collect Dinar to reach your imagine.

Breastfeeding benefit and Myths

noreply@blogger.com (maruf hadi) — Mon, 29 Nov 2010 06:44:00 +0300

Breastfeeding to a baby is something difficult to do for the mother with many activities. It is a problem in a modern era due to many of mothers is a workers so to giving milk many family is a looking second milk (Formula Milk) from animal milk like a cow, goat and other source of protein .

The formula milk is some thing look like simple and making easy to women career, but it is have implication to her babies, so that way in many countries the Goverment regulation support to mother to always breastfeeding to her baby for at least six month

The benefite of breastfeeding ase so many as a foloowing below:
1.Breastfeeding protects your baby from a long list of illnesses
2. Breastfeeding can protect your baby from developing allergies
3. Breastfeeding may boost your child's intelligence
4. Breastfeeding may protect your child from obesity
5. Breastfeeding may lower your baby's risk of SIDS
6. Breastfeeding can reduce your stress level and your risk of postpartum depression
7. Breastfeeding may reduce your risk of some types of cancer

Breast milk is best for your baby, and the benefits of breastfeeding extend well beyond basic nutrition. In addition to containing all the vitamins and nutrients your baby needs in the first six months of life, breast milk is packed with disease-fighting substances that protect your baby from illness.

That's one reason the American Academy of Pediatrics recommends exclusive breastfeeding for the first six months (although any amount of breastfeeding is beneficial). And scientific studies have shown that breastfeeding is good for your health, too.

Breastfeeding is really important to your baby growth, in order to maintain your baby always feed breast milk there are many way to obtain your breast milk can stored for later used, just go through out to this link to frozen your breast milk.

For more information relate this topic, please review to link below
1.Women Health
2.Breast Milk
3.Baby Center
4.Breast Milk and Colostrum
5.American Pregnancy Association
6.Breastfeeding Myths

Health Care Career

noreply@blogger.com (maruf hadi) — Sun, 10 May 2009 20:09:00 +0300

Are you looking some Health Care Jobs and want to Online Apply. Today Health Care Career is something great and easy to Apply by Online. Who are you stay in difference country able to apply by online. Health care Job is great job its will be guide you to apply online. They post some Health care Job so you can choose which Health care Job fit for you.

Interim health care is one of Health Care Job agency that ready for web application by Online. they serve Health Care career for every body wish to apply. It's so simple just visit to their website HERE, than look application bar then submit. You just wait for clarification if you are meet with they requirement. They offer great salary, accommodation and transportation. please join with Interim Health care provider and get success with them.

Swine Flu Attack

noreply@blogger.com (maruf hadi) — Wed, 29 Apr 2009 18:21:00 +0300

Today most of news reported Swine Flu which have been attack to Human. Is not yet so far relate flu who have been infected to many people in the world called Bird Flu has been reduce and currently following by Swine Flu.

Actually Swine flu is common in swine and rare in humans. People who work with swine, especially people with intense exposures, are at risk of catching swine influenza if the swine carry a strain able to infect humans. However, these strains rarely are able to pass from human to human. Rarely, SIV (Swine Influenza Virus) mutates into a form able to pass easily from human to human.

The strain responsible for the 2009 swine flu outbreak is believed to have undergone such a mutation. This virus is named swine flu because one of its surface proteins is similar to viruses that usually infects pigs, but this strain is spreading in people and it is unknown if it infects pigs.
(source Wikipedia)

What Is Symptoms Of Swine Flu?
Symptoms of swine flu are similar to those of influenza and of influenza-like illness in general, namely chills, fever, sore throat, muscle pains, severe headache, coughing, weakness and general discomfort. The strain responsible for the 2009 swine flu outbreak in most cases causes only mild symptoms and the infected person makes a full recovery without requiring medical attention and without the use of antiviral medicines.

What The Treatment Of Swine Flu?
As recommended from CDC they suggest to use Tamiflu (oseltamivir) or Relenza (zanamivir) for the treatment and/or prevention of infection with swine influenza viruses, however, the majority of people infected with the virus make a full recovery without requiring medical attention or antiviral drugs.The virus isolates that have been tested from the US and Mexico are however resistant to amantadine and rimantadine. If a person gets sick, antiviral drugs can make the illness milder and make the patient feel better faster.

They may also prevent serious flu complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).

What Will We Do?
To avoid Swine Flu infected to our body, we have so carefully with Swine. If you have swine livestock please keep always health and fell free to consultation with your Doctor to ensure that your Swine is Ok. Keep your our body always health with take any vitamin to protect your body from Swine Flu infection. If you feeling suffer swine Flu soon goes to doctor to immediately getting medication. For update information on Swine Flu please visit to WHO Website

Have you ever been Allergy experience?

noreply@blogger.com (maruf hadi) — Sun, 12 Apr 2009 13:58:00 +0300

Have you ever been feeling allergy while you do any activities or even after finish from them? Many people have been feeling skin burn, redness and too itching when they have been finished from their activities such as gardening and do farming activities. Allergy is something happen to your body caused disorders of your immune system related to allergy agent. Many allergics agent like bed matres material, animal feather, flowers, animal bite, environmental imbalance, food, sea food, and so on.

In some people case, severe allergies to environmental or dietary allergens or to medication may result in life-threatening anaphylactic reactions shock and potentially death. To understand what the trigger of allergic you have to recognize what did you do before allergic occurred It is important to itemize what allergic agent precede to help the doctor determined allergic factors, so the treatment will be easy to take and quickly save to the patient.

But in case if you are allergics you may choose anti allergy medications that sale in drug store and better telling to the pharmacist detail allergic agent who attack to you. Here many allergics medication will help to you but think deeply before taking any allergics drug for safety used.

ACNE

noreply@blogger.com (maruf hadi) — Tue, 7 Apr 2009 08:14:00 +0300

In the lifetime most of people have experiences of a Acne. Acne is something that influence in our daily performance, especially for women. Most of women was limited to their daily activities cause by Acne. Many method and cure to diminishes of acne but sometime is the treatment is wrong it will be make Acne coming worse.

No one knows exactly what causes acne . even like that Acne is most common during adolescence, and affecting more than 85% of teenagers, frequently continues into adulthood. Hormone changes is one cause in adolescence is generally an increase in male sex hormones, which people of both genders accrue during puberty. Most people, acne diminishes over time and tends to disappear—or at the very least decrease—after one reaches one's early twenties such as those during the teenage years and pregnancy, probably play a role.

There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another common myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn't cause acne, but stress can make it worse

The face and upper neck are the most commonly affected, but the chest, back and shoulders may have acne as well. The upper arms can also have acne, but lesions found there are often keratosis pilaris, not acne. Typical acne lesions are comedones, inflammatory papules, pustules and nodules. Some of the large nodules were previously called "cysts" and the term nodulocystic has been used to describe severe cases of inflammatory acne.

Nurse Wages Hourly Based

noreply@blogger.com (maruf hadi) — Tue, 17 Feb 2009 19:17:00 +0300

In the past year up to now Indonesian Nurses are getting monthly salary which much varieties take home pay. The monthly wages who paid to Indonesian Nurse are getting enough yet to paid for monthly family expenses even welfare. It has been made most of Indonesian Nurse do site job in their home to do clinical practice as well as medical practices.
Illegal practice who performed by Nurses at home can not separate from action caused by uncover to establish monthly necessary, because the salary is too low just cover to living cost bachelor only.

I have been as a Nurse and at that time I got how smaller my salary than other professional who have work in factory. Nurse just pay less than minimum Regional Wages Standard (UMR) which released by Ministry of Labor, it caused the Nurse to be offended, so the Nurses wages System better comply to Pay Hour Rate like USA, Australia, for instance if one hour 5000 rupiahs the Nurses have been 8 hours finished their task so the nurse will be paid 40.000 rupiahs or around $4 in the whole day work. I hope Indonesian nurse for next future will be adoption to this system, so many Nurses will be fair paid, welfare and always smile face to patient every day. Please Smile Indonesian Nurse, no need to go to USA or even cross country again

Nurses and Technology

noreply@blogger.com (maruf hadi) — Sat, 3 Jan 2009 18:08:00 +0300

Nurses who do task in Hospital and other Health Care Provider still use record patients in paper- based. It can not be avoided especially in remote area as a reason of limitation of installation and Internet connection also few of computers instrument in Health Care Provider made many Nurses more paper-based useful then other new technology such as use computers record.

Technology will be helpful to nurses task if it programmed and integrated to nurses condition so it will be make nurses do their job more effectively and quick, but if the technology it does not matching with the nurses activities it will be waste time and make nurses do double activities. Such several commentator according to this topic Nursing faces a critical shortage of the right technology which Published December 16, 2005 By Dr .Bill Crounse, M.D. They discuss with Nurse to implemented PC technology to assist Nurses task in Hospital. In the general Nurses agree to using Technology to help their job completely well and accurate without any difficulty running their activities. For complete article you can follow this link.

Nurse debate VS Doctor

noreply@blogger.com (maruf hadi) — Tue, 23 Dec 2008 19:03:00 +0300

Lately in many website, blog comments found so many negative criticism who addresses to NURSES. A number of criticism speak to Nursing Competency and competition of a profession between Doctor and Nurse especially in Indonesia. Why it's a matter? We acknowledge doctor is old profession who as a Nurse reference and it's true that the Nurse science most is same. The different is time of study and curriculum of study, if medicines finished that graduated till 7 years even 10 years but Nurse is packet study for 3 years(Diploma III) and 4 years (Bachelor of Nursing)till 6 years to get NERS it mean that Development of Nursing is going process.

I feel the debate between doctor and Nurse are be waste time and will be worse the Health Care Indonesia image. We have to study from other country such as US, British, Australia. there is no any Debate doctor VS Nurse in that countries so why it happen in Indonesia?

In US or other countries Nurse and doctor is good partner to build network team with one goal is doing best services to patient, but in Indonesia it's so grateful when still debate always running. We know Nurse is new generation it's mean still need more study and research to improve nursing to become professional, of course need any Health Partner to be support especially doctor. If doctor always blaming to Nurses we know Nurse will not come to professional.

Positive debate is well and will improve any profession,but negative debate is nothing. Indonesia Nursing at that moment is going process to increase level competency. Did you know nursing history in Indonesia, starting in SPK (Sekolah Perawat kesehatan/ school of nursing) as a level senior high school then change to Diploma Of Nursing and bachelor of nursing and lately master of nursing also available. Alteration of study proofed that nursing elevate their skill to become professional. In every work system even in Health care provider needed Team Work, there is no single job will be completely done, so let's to build best Team Work if we want to number one, there is no king lonely will be set up their empire, but succes of their empire is working together.

Health Tips For Ramadhan

noreply@blogger.com (maruf hadi) — Thu, 11 Sep 2008 08:36:00 +0300

Today the most muslim community in the world performing fasting day. fasting day is the day that we are not eat and drink anything as a whole day, so we have to be prepare energy from night before imsak (the warning time that eat and drink must be stop and it is innitialy fasting day must go on).

To keep our body always health we have to take healthy food and drink fresh water is more benefite than other drinking like cofe ,tea. Tea it increase your urine output product so it will easy to loss you electrolite and making your body going to weak and fatigue, so then you have to choise what the best food for your daily activities. Ifound best article from here, so please read don't leave it, Click here to the article you have to read

When Indonesia Nurses Getting salary equal with other country

noreply@blogger.com (maruf hadi) — Mon, 11 Aug 2008 07:25:00 +0300

Indonesia Nurses on August 6,2008 going to Japan and nurses will be pay with salary rate$2000-2500. This is a good news for all people in Indonesia but the question is why so many nurses going abroad? I think is simple answer is Salary. Yeah, salary is still problem especially for nurses in Indonesia, even other reason for example to improve nursing study or even other, but number one is SALARY who many nurses going abroad.

Many nursing graduate imagine to be work in other country such as in Middle east, Europe,Australia,USA,Malaysia,Japan because money, why Indonesia nursing will be pay less than its country even 10 time less for example if you are graduate from diploma III you will be pay at range $90-100, Bachelor of Nursing will be pay $100-200. It is reality so it can not cover your monthly expenses even only for primary necessary than what do you thing?

So that way when there is agency announce many nursing vacancy to be go to abroad so many nurses will be join and come for participant to struggle with other nursing in order to get chance work. It will be attract question when Indonesia nurses will be get salary as much as nursing in own country (Indonesia)? some time nursing who work in hospital getting wage less than minimum wage standard, because nurse is not under ministry of labor that have regulation to determine minimum wage standard, so nurses will be follow depend on hospital host or Health care Provider profit. If the Health care Provider is good finance so nurses will be get good wage, but if the Health Care Provider is bad finance of course nurses will be pay less than Regional Standard Wage.

It will be take concern for government to make standard salary for who Health Care Provider hiring nurses must follow to the life standard, so nurses will be life well and they can giving best service to patiens.

Nurses Resignation Procedure In Kuwait

noreply@blogger.com (maruf hadi) — Fri, 26 Oct 2007 06:13:00 +0300

Do you want to be resign? Yeah, I just want to share my experience to do resign as a Nurses work in Kuwait Ministry of Health (MOH).This month I,m so tired because of my resignation procedure, but Alhamdullilah, even the long event procedure was passed. I,m a nurse who worked in Clinic of Deportation Center ( Ebaad Jail) under Ministry of Interior Kuwait. I have been worked 3 years already and have been resigned on early of November 2007.

This is my first experience as a nurse as long as 10 years. Work as a nurse in the jail so interesting and getting different experience than other Health Care provider such as the normal hospital, clinics and others even the work procedure is almost similar. I can not forget the experience so horrible and interesting.

The first time really i,m so scare when my matron posted me to be work in Central Prison Hospital. How I can imagine, working in the jail, ohh, I thought that Jail so life condition like in Wild World. The people are so cruel, impolite, no hospitality, not friendly, liar and so on. Yeah, Jail Living is almost same with community out site, some prisoner is having bad attitude, impolite, cruel and other even like that many prisoner is so respect to Nurses.

After several month later, working in the jail is enjoy, we can meet so many different people character made me recognize distinguish who is really prisoner with pure doing crime and people who as a victim only of unfair condition, even like that we are nurse who care to all prisoner without making different care. Yeah, this is brief of my experience as long as work in the Jail.

I continue about Nurses Resignation Procedure, just follow to steps of this procedure below:

Please write request resignation letter to your Matron at least 3 months previously.
Your matron maybe recommended to you to taking annual leave before resign or not, but as my experience I suppose you to taking leave before going to process your resign, because it will be help you to do resign early.
After your request was approved by Matron, then your request resignation letter sent already to ministry please follow up to Ministry of Health (MOH) after month in Resignation section and ask about your file, but before you are going to ministry please taking reference number file of your request resignation letter from your hospitals or clinics, ask to secretary of your nursing department. This reference number is very important to avoid difficulty problem in ministry, because if you bring the reference number the resignation officer will help you what to do to checking your file is ready in ministry in the right please.
After your file was collected in resignation section, then the resignation section officer encourage you to starting clearance letter to Ministry of Communication (in shuwaikh near the Gulf Bank, enter inside and ask to officer, but my experience they suppose me to go to building number 8 in the same area), ministry of electricity and water (South syura opposite with Civil ID building, first floor), Your Bank, Ministry of Interior in Farwaniyah (in crime section building, 8th floor) opposite Seer Center Farwaniyah, Housing ( Each Fawas of your building residency), then last is Hospital Clearance.

Above are 4 steps you have be completed, but what you have to do to complete your resignation process? I will guide you so you will getting clear information before you are going to process your resign, please follow me:

Please do clearance to Ministry of communication, you just need showing your Civil ID, the they will process around 1 minute finish.
Please go to Ministry of Electricity and Water, same procedure just need your civil ID, they will process few minute finish.
Go to your Bank, they need also Civil ID and your Bank Account Number, if you have credit card , better you have to close or pay off your credit card 2 months before you are submit your resignation letter, because credit card it will take time till 2 months for clearance otherwise you will get problem later.
Go to Ministry of Interior, just need Civil ID and coror letter (your resignation letter, this letter given by resignation section).
Housing, you have to come to your Fawas area which building you are stay and you must accompanied by your flat residence as a witnesses and bring also your key room to endorsed to your Fawas.
Hospital, you have request to your Head Nurse notice that you have not any inventory in your Hospital Workplace and forwarded to your Matron.

Sorry, I dont have time enough, because I have to prepare my travel property, I will continue when I reach in Idonesia, ok, see you then.

Why Nurses is pay less than other Professional, Even Health Partnership?

noreply@blogger.com (maruf hadi) — Mon, 8 Oct 2007 22:53:00 +0300

Nurse is profession who save to patient of live. In daily activity nurses are 24 hours companions patient in care well-being. Nurses is front line profession who have high risk of accident or even getting prefer transferable disease from patient through by many body material such as blood specimens, fluid specimens, injection accident, Musculosceletal disorder, HNP (back pain), stress and so on.

Nurses who work in emergency room and Intensive Care Unit Ward perform heavy emotional stress job and risk of injury even they did not think care to their safety because most of their activities to safe of patient live first. It is a describing Nurses in the daily activities. If we compare with other health partnership like doctor, pharmacist, radiologist, Laboratory technician Nurses are more stressful than others.

The problem is even nurses have so many activities with high risk but they did not get good rewarding. Nurses in many country always getting low pay scale salary than other professional. Nurses wages In many Asian country such as Indonesia, Thailand, Philippines, China are getting less salary even they can not cover the monthly expenditure and sometimes to cover they necessary they taking loan. This is a dilemma because Nurses is honor profession but they employer or even government did not care with Nurses welfare.

To increase nurses earning some nurses taking master even doctor, but the educational expenses is not questionable reward. Nurses currently is not only doctor second hand, with nurses skill and master education are same with doctor, even some nurses more skillful in several area like emergency room, Intensive Care Unit, all linked training that they taking so nurses can do to save of patient live without waiting doctor order.

EPISTAXIS

noreply@blogger.com (maruf hadi) — Mon, 17 Sep 2007 18:38:00 +0300

Have you ever been experienced with nose bleeding? We know most of people in the life cycle ever had experienced nose bleeding or in medical term is EPISTAXIS. Epistaxis is bleeding condition in your nose who make your nose running fresh blood if bleeding overload sometimes blood to become clot and stuff of your nose. This situation is uncomfortable and very interrupt to your daily activities.

Nose bleeding can occur spontaneously when the nasal membranes dry out, crust, and crack, as is common in dry climates, or during the winter months when the air is dry and warm from household heaters. Some people who suffering nose bleeding caused by taking any medications which prevent blood clotting such as for patient who have heart problem or hypertension is more vulnerable. Common Medicine cause bleeding in a perifer are Caumadin, Warfarin, Aspirin or any anti-inflamatory medications.

Other medicines cause, nose bleeding caused by many problems as a following are:

Chronic Sinusitis
Epistaxis digitorum (nose picking)
Foreign Bodies
Intranasal Neoplasm or polyps
Irritants (cigarette smoke)
Rhinitis
Septal Deviation
Septal perforation
Trauma
Vascular Malformation or telangiectasia
Hemophilia
Hypertension
Lekukemia
Liver Disease (e.g, cirhrosis)
Medication (e.g, aspirin, anticoagulants)
Thrombocytopenia
Platelet dysfunction

What Will You Do If You Got Nose Bleeding?
If you got nose bleeding you have to conduct as a following:

Have the person with the nosebleed sit down and lean forward so the blood does not flow down the respiratory passage.
Press a tissue or cold compress against the nostrils below the bone to encourage clotting.
Have the person with the nosebleed keep his or her nostrils pinched together for 15 minutes without letting go.
Replace the tissue or compress with a new one if it becomes soaked with blood.
Leave a bowl next to the person so that he or she can spit out any blood that drips down their throat.
Remove the tissue or compress slowly. If bleeding persists, continue pinching the nose for another 5 minutes.
After bleeding stops, wash away any blood with warm water. Apply a small amount of petroleum jelly inside the nostrils to moisturize the area.
Make sure the person does not sniff or blow the nose for several hours afterward, as this could cause another nosebleed.
If the nosebleed originates in the back of the nose and does not respond to treatment, seek medical attention. This type of nosebleed, called a "posterior" nosebleed, is common in older people and potentially very serious.
Visit a doctor or an emergency room immediately if bleeding does not stop or if the patient is weak, pale or experiencing an elevated heart rate. Keep the patient leaning forward with the nose pinched on the way to the doctor's office or hospital.

Management Epistaxis

Pancreatitis

noreply@blogger.com (maruf hadi) — Sun, 16 Sep 2007 09:08:00 +0300

Most of people in the life time ever fell pain in stomach area even sometimes severe pain and need doctor to giving treatment for it. Some doctor may be wil give you treatment or medication related with your stomach problem. Stomach pain is not merely problem with stomach itself. Many dissease can cause pain in stomach area, some of them are Heart disease (miocardiac infarct), Appendicittis chronic, pancreatitis and some abdominal problem.

I have experience with my son, he has a long time before complaint pain in stomach area then doctor examined and suppose to do ultrasound, after coming result then doctor diagnosed that my son was getting gastritis. After taking gastric medication my son will be felling well, but after 3 month later my son complained again that he fell painfull in stomach area again following fever, nausea. His temperatue was increase till 38,8 o Celcius. I was getting worry about that.
Then my wife bring my son to see surgery doctor for examine anything worst with my son, because we are worry if my son develop appendicitis acute. Surgery doctor suppose to my wife to do ultrasound and the result is my son was diagnosted pancreatitis and doctor was gave some medication to my son till my son felling well.

yeah, this is the true condition is pain in stomach is not only error with the stomach itself, so you have to take care and more responsive about that. Pancreatitis is pancreas is infected so make pancreas getting infection. Symptom and sign that your pancreas is infected are a following below:

swollen and tender abdomen
nausea
vomiting
fever more than 38 o Celcius
rapid pulse

Pancreatitis in Children

Actually Chronic pancreatitis is rare in children. Trauma to the pancreas and hereditary pancreatitis are two known causes of childhood pancreatitis. Children with cystic fibrosis, a progressive, disabling, and incurable lung disease, may also have pancreatitis. But more often the cause is not known.

Diagnosis

To make diagnosis may be difficult, but new techniques can help. Pancreatic function tests help a doctor decide whether the pancreas is still making enough digestive enzymes. Using ultrasonic imaging, endoscopic retrograde cholangiopancreatography (ERCP), and CAT scans, a doctor can see problems indicating chronic pancreatitis. Such problems include calcification of the pancreas, in which tissue hardens from deposits of insoluble calcium salts. In more advanced stages of the disease, when diabetes and malabsorption occur, a doctor can use a number of blood, urine, and stool tests to help diagnose chronic pancreatitis and to monitor its progression.

Treatment

Relieving pain is the first step in treating chronic pancreatitis and may be doctor will give pancreatic enzyme to help pancreas function. The next step is to plan a diet that is high in carbohydrates and low in fat.

Source:
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK.NIH)

What Is Parkinson Disease

noreply@blogger.com (maruf hadi) — Thu, 30 Aug 2007 08:48:00 +0300

Every body desire to keep their life time to be healthy forever without suffering any disability nor disease. To keep their body health a number of people doing healthy activities such as sport, playing foot ball, volley ball, physical exercise, going to gym, swim and others. In other hand they do to their life style forward healthy like taking healthy food, drink, and routine visit to doctor or any other health provider for check up or just health consulting.

Even though we 100% had protected to our self but sometimes we still got illness or disability from unpredictable caused. We can not prevent many disease nor injury even we have been maximized effort. Some degenerative disease still drop to our body even we do best of healthy life related to aging ages.

Many degenerative diseases like Diabetes Mellitus, Osteoporosis, Osteoarthritis , Alzheimer's , Parkinson. Most of degenerative disease cause of lack of function of body part such as nerve, bone, inner body part. One of degenerative disease is Parkinson. Parkinson's disease is degenerative syndroma in central nervous system which affecting to motor skill and speech functions.

The initially symptoms and sign are Trembling of hands, arms, legs, jaw and face, rigidity, and slowness in initiation movement, Poor balance and coordination. The early sign and symptom more clear prominent if people before have high mobility previously as a golf player, volly ball player, Gymnastic exercise which those dexterity of their activities are going to decrease so make affect to less of graping something, low of handling, dressing, or climbing stairs.

If you are feeling unwell and you have experienced symptoms and sign above I suppose you to visit to your doctor to check you Body Health for possibility suffering from PARKINSON DISEASE.

Know Your Blood Cholesterol

noreply@blogger.com (maruf hadi) — Tue, 28 Aug 2007 20:23:00 +0300

In the life time no body want to get get sick. They need that their life is always keep a way from any sick, but sometimes human being unable to keep their body a way always health as many reason such illness caused by intern and extern factors. The extern factors like accident, injury or many infection diseases caused by environmental factors influences to their body healthy.

Internal factors such as psychologist, biologist imbalance, food style claimed play to lead many death disease one of them is Heart Disease. Heart Disease is still rank in the top position death disease in the world. Number of deaths for leading causes of death could be mentioned by categories as follow:

Heart disease: 654,092
Cancer: 550,270
Stroke (cerebrovascular diseases): 150,147
Chronic lower respiratory diseases: 123,884
Accidents (unintentional injuries): 108,694
Diabetes: 72,815
Alzheimer's disease: 65,829
Influenza/Pneumonia: 61,472
Nephritis, nephrotic syndrome, and nephrosis: 42,762
Septicemia: 33,464

Sources N C H S - FASTATS - Leading Causes of Death and Deaths: Preliminary Data for 2004, tables 7.

What Heart Disease Causes?
Major Risk Factors

High Blood Pressure (Hypertension)
High Blood Cholesterol
Diabetes
Obesity and Overweight
Smoking
Physical Inactivity
Gender
Heredity
Age

Contributing Risk Factors

Stress
Sex hormones
Birth control pills
Alcohol

From all factors above Cholesterol was claimed as common leading causes Heart Attack. Cholesterol Level in your blood must be control so always Normal or near normal then to keep your Blood Cholesterol always normal you have to manage your food pattern and food style, below many food you to pay attention eat so make your life keep a way from Heart Disease you have to be follow and obey it.

Here the list of food consist of high cholesterol you have to be concern as folowing are:

Food	Serving Size	Cholesterol Level
Boiled Egg	1	225 mg
Cream Cheese	1OZ	27 mg
Cheddar Cheese	1OZ	19 mg
Butter	3.5OZ	250 mg
Lamb	3.5OZ	70 mg
Beefsteak	3.5OZ	70 mg
Chicken	3.5OZ	60 mg
Kidney, Beef	3.5OZ	375 mg
Liver, Beef	3.5OZ	300 mg
Ice Cream	3.5OZ	45 mg
Sponge Cake	3.5OZ	260 mg

In other hand you have to be understanding also about your Cholesterol Normal Level as a following mentioned below:

Total cholesterol

Desirable: Less than 4.14 millimoles per litre (mmol/L) or Less than 160 milligrams per decilitre (mg/dL).
Borderline high: 4.15–6.19 mmol/L or 160–240 mg/dL
High:6.2 mmol/L or higher or 240 mg/dL or higher

HDL cholesterol

High (desirable):More than 1.56 mmol/L or More than 60 mg/dL>
Acceptable: 1.04–1.56 mmol/L or 40–60 mg/dL
Low (undesirable):Less than 1.04 mmol/L or Less than 40 mg/dL

Total cholesterol-to-HDL ratio

Desirable: 6:1 or less
Undesirable: More than 6:1

LDL cholesterol

Optimal: Less than 2.5 mmol/L (less than 2.0 mmol/L if you also have diabetes) or Less than 96 mg/dL
Near optimal: 2.6–3.5 mmol/L or 100–135 mg/dL
Borderline high: 3.6–4.0 mmol/L or 135–159 mg/dL
High: 4.1–4.9 mmol/L or 160–189 mg/dL
Very high: 5 mmol/L or higher or 190 mg/dL or higher

Triglycerides

Normal: Less than 1.7 mmol/L
Moderately high: 1.7 to 6.0 mmol/L
Very high: 6.0 mmol/L

Sources condensed from www.bchealthguide.org

Nursing Online Degree

noreply@blogger.com (maruf hadi) — Thu, 9 Aug 2007 23:47:00 +0300

Do you still Diploma of nursing, LPN (Licensed Practical Nurse),LVN (Licensed Vocational Nurse) and curently you already have nursing job so you have plan to continuing to RN (Register Nurse) nor BSN (Bachelor In Nursing) or other nursing course without stopped your salary income. To day many nursing college and university online provide to you to help who any nurses want to go to nursing college such as RN nor BSN even Master of nursing without left your job.

They required to be register and enrolled you to their Nursing College without attended to classroom. Everything you wil do online. You may need only submitted and to be following nursing study online that they are perform through by internet. The following Universities list provide to you to lead your nursing career in the future. List of Online Universities as a following are:

niversity of Phoenix

RN to B.S. in Nursing
B.S. in Health Administration
B.S. in Human Services/Management
M.S. in Nursing

Keiser College

A.S. in Medical Assisting
RN to BS in Nursing
Associate in Health Services Administration
B.A. in Health Services Administration

indiana state university

LPN/LVN to BSN Nursing Degree.
RN to BSN Nursing Degree

kaplan University

RN to B.S. in Nursing
Forensic Nursing Certificate
Case Management Certificate
Life Care Planning Certificate
Legal Nurse Consulting Certificate
Geriatric Care Management Certificate

Grand Canyon University

RN to BS in Nursing
BS in Business Admin.
MBA in Health Systems Mgmt.
MBA and MS in Leadership (Dual Degree)

National American University Online

Online RN-to-BSN
B.A. Health Care Management

Florida Hospital College of Health Sciences

RN to BS in Nursing

Walden University

Master's in Nursing (RN - MSN)
Master's in Nursing (BSN - MSN)
M.S. in Nursing/Education
M.S. in Nursing (BSN - MSN)- Management and Leadership
Master's in Nursing (RN - MSN)- Leadership and Management
Master of Public Health - Community Health
(M.B.A.) - Health Care Management

University of Cincinnati

M.S. in Nursing/Women's Health Nurse Practitioner
B.S. in Clinical Laboratory Science
B.S. in Health Information Management
Masters in Education - Education Leadership

Loyola University New Orlean

Masters in Nursing - Health Care Systems Management Degree

Norwich University School of Nursing Online

Master of Science in Nursing

myonlinenursingdegree

First Aids Of Burn

noreply@blogger.com (maruf hadi) — Thu, 2 Aug 2007 09:53:00 +0300

Burn is something condition made people doing wrong when the accident occured. It make confuse to anywho geeting burn so you have to be understand how to do and how to help to the victim, why? because if you don't understand it will make worst to the victim even you will geeting serious problem also if burn stiil on.

Management for burn as immediate action are:

“Stop, Drop, and Roll” to smother flames.
Try to remove all burned clothing. If clothing adheres to the skin, cut or tear around burned area.
Try to remove all jewelry, belts, tight clothing, etc., from over the burned areas and from around the victim’s neck. This is very important; burned areas swell immediately.

State of burns
First-Degree Burns

First-degree burns involve the top layer of skin.
Signs:

Red colour
Very painful to touch
Skin will show mild swelling

Treatment:

Apply cool, wet compresses, or immerse in cool, fresh water. Continue until pain subsides.
Cover the burn with a sterile, non-adhesive bandage or clean cloth.
Do not use ointments or butter to burn; these may cause infection.
Over-the-counter pain medications may be used to help relieve pain and reduce inflammation.
The first degree burns usually heal without further treatment. However, if a first-degree burn covers a large area of the body, or the victim is an infant or elderly, seek emergency medical attention.

Second-Degree Burns
Second-degree burns involve the first two layers of skin.

Signs:

Deep reddening of the skin
Pain
Come to blisters
Glossy appearance from leaking fluid
Possible loss of some skin

Treatment:

Immerse in fresh, cool water, or apply cool compresses. Continue for 10 to 15 minutes.
Dry with clean cloth and cover with sterile gauze.
Do not break blisters.
Do not apply ointments or butter to burns; these may cause infection
Take steps to prevent shock: lay the victim flat, elevate the feet about 12 inches, and cover the victim with a coat or blanket. Do not place the victim in the shock position if a head, neck, back, or leg injury is suspected, or if it makes the victim uncomfortable.
Further medical treatment is required. Do not attempt to treat serious burns unless you are a trained health professional.

Third-Degree Burns
A third-degree burn penetrates the entire thickness of the skin and permanently destroys tissue.

Signs:

Loss of skin layers
Often painless. (Pain may be caused by patches of first- and second-degree burns which often surround third-degree burns).
Skin is dry and leathery
Skin may appear charred or have patches which appear white, brown or black

Treatment:

Cover burn lightly with sterile gauze or clean cloth. (Do not use material that can leave lint on the burn).
Do not apply ointments or butter to burns; these may cause infection
Take steps to prevent shock: lay the victim flat, elevate the feet about 12 inches.
Elevate burned area higher than the victim’s head when possible. Keep person warm and comfortable, and watch for signs of shock.
Do not place a pillow under the victim’s head if the person is lying down and there is an airway burn. This can close the airway.
Immediate medical attention is required. Do not attempt to treat serious burns unless you are a trained health professional.

Sources and condenced

NCLEX Is For All Nurses In The World

noreply@blogger.com (maruf hadi) — Tue, 17 Jul 2007 07:17:00 +0300

Since a long time who Nurses want to go to USA for work as a Nurse must be certified NCLEX first without it you will be not accept to work in America and now not only USA, other country such as Australia, UK, North America, more country require NCLEX certificate and Middle east till now no NCLEX required. Why you have to taking NCLEX first? Why NCLEX is very important? What is NCLEX? NCLEX is National Council Licensure Examination. A student must pass the NCLEX in order to become a licensed registered nurse in the US. Most nursing students take the exam within 3 months after finishing nursing school. It,s require to be taken as a requirement that nurses are able to doing nursing good care in whole nursing department field. It is the same thing if you are a driver, before drive car you have to taking driving license so you will be able to drive car correctly and nicely. NCLEx is Nursing License that indicating who Nurses have NCLEX certificate is capable to doing whole health care.

NCLEX is all Nurses in the World

When I learn about NCLEX it is the best way Nurses must be taken NCLEX even though they don't want to go to USA or other country. NCLEX is the basic Nurses skill so every Nurses must familiar and full understanding with NCLEX. NCLEX study lead to the nursing skill and will be guide do the correct and fast action to the patient life. It is meant NCLEX is for all Nurses in whole world so it will be reflected to the standard nursing care in the world not only for USA nurses but for all Nurses in the world. I think in the future NCLEX standard must be applicate to Nurses in the whole world.

Skin Cancer

noreply@blogger.com (maruf hadi) — Mon, 25 Jun 2007 07:05:00 +0300

Do you have any spot dark in your skin? Please pay attention to evaluate and to look that the spot dark in your skin is massive growth , before anything happen to you because many people they don't know if the spot dark in their skin is early of skin cancer which called MELANOMA.

What is skin cancer?
Skin cancer is a malignant growth on the skin which can have many causes. Skin cancer generally develops in the epidermis, the outermost layer of skin, so a tumor is usually clearly visible. This makes most skin cancers detectable in the early stages.
Skin cancer is the most common form of cancer in the United States. The two most common types are basal cell cancer and squamous cell cancer. They usually form on the head, face, neck, hands and arms. Another type of skin cancer, MELANOMA, is more dangerous but less common.

What Is Melanoma?
Melanoma is a disease in which malignant (cancer) cells form in the skin cells called melanocytes (cells that color the skin). Melanocytes are found throughout the lower part of the epidermis. They make melanin, the pigment that gives skin its natural color. When skin is exposed to the sun, melanocytes make more pigment, causing the skin to tan, or darken.
Risk factors for melanoma include the following:

Unusual moles.
Exposure to natural sunlight.
Exposure to artificial ultraviolet light (tanning booth).
Family or personal history of melanoma.
Being white and older than 20 years.
Red or blond hair.
White or light-colored skin and freckles.
Blue eyes.

The following stages are used for melanoma:
Stage 0
In stage 0, melanoma is found only in the epidermis (outer layer of the skin). Stage 0 is also called melanoma in situ.

Stage I
Stage I is divided into stages IA and IB.

Stage IA: In stage IA, the tumor is not more than 1 millimeter thick, with no ulceration. The tumor is in the epidermis and upper layer of the dermis.
Stage IB: In stage IB, the tumor is either:
o not more than 1 millimeter thick, with ulceration, and may have spread into the dermis or the tissues below the skin; or
o 1 to 2 millimeters thick, with no ulceration.

Stage II
Stage II is divided into stages IIA, IIB, and IIC.

Stage IIA: In stage IIA, the tumor is either:
o 1 to 2 millimeters thick, with ulceration; or
o 2 to 4 millimeters thick, with no ulceration.

Stage IIB: In stage IIB, the tumor is either:
o 2 to 4 millimeters thick, with ulceration; or
o more than 4 millimeters thick, with no ulceration.

Stage IIC: In stage IIC, the tumor is more than 4 millimeters thick, with ulceration.

Stage III
In stage III, the tumor may be any thickness, with or without ulceration, and:

has spread to 1 or more lymph nodes; or
has spread into the nearby lymph system but not into nearby lymph nodes; or
has spread to lymph nodes that are matted (not moveable); or
satellite tumors (additional tumor growths within 2 centimeters of the original tumor) are present and nearby lymph nodes are involved.

Stage IV
In stage IV, the tumor may be any thickness, with or without ulceration, may have spread to 1 or more nearby lymph nodes, and has spread to other places in the body.

How to reduce from Skin Cancer?
The following steps have been recommended by the American Academy of Dermatology and the Skin Cancer Foundation to help reduce the risk of sunburn and skin cancer.

Minimize your exposure to the sun at midday and between the hours of 10:00AM and 3:00PM.
Apply sunscreen with at least a SPF (Sun Protection Factor)-15 or higher, to all areas of the body which are exposed to the sun. Reapply sunscreen every two hours, even on cloudy days. Reapply after swimming or perspiring.
Wear clothing that covers your body and shades your face. (Hats should provide shade for both the face and back of the neck.)
Avoid exposure to UV radiation from sunlamps or tanning parlors. Protect your children. Keep them from excessive sun exposure when the sun is strongest (10:00AM and 3:00PM), and apply sunscreen liberally and frequently to children 6 months of age and older. Do not use sunscreen on children under 6 months of age. Parents with children under 6 months of age should severely limit their children's sun exposure.

Four types of standard treatment are used:

Surgery

Local excision: Taking out the melanoma and some of the normal tissue around it.
Wide local excision with or without removal of lymph nodes.
Lymphadenectomy: A surgical procedure in which the lymph nodes are removed and examined to see whether they contain cancer.
Sentinel lymph node biopsy: The removal of the sentinel lymph node (the first lymph node the cancer is likely to spread to from the tumor) during surgery. A radioactive substance and/or blue dye is injected near the tumor. The substance or dye flows through the lymph ducts to the lymph nodes. The first lymph node to receive the substance or dye is removed for biopsy. A pathologist views the tissue under a microscope to look for cancer cells. If cancer cells are not found, it may not be necessary to remove more lymph nodes.

Chemotherapy

Radiation therapy

Biologic therapy

Chemoimmunotherapy

Keep your skin away from Skin Cancer, do the right way, how to avoid skin cancer.
Sources:
www.maui.net
www.nlm.nih.gov
en.wikipedia.org
http://www.cancer.gov

Blood Tranfusion

noreply@blogger.com (maruf hadi) — Sat, 16 Jun 2007 16:09:00 +0300

What Is Blood Transfusion?
Blood Transfusion is a process of transferring blood or blood-based products from person to other person according to Blood grouping matching(A, B, AB, or O)and each type have 2 Rhesus (REE-sus) or "Rh" types should be matching too. The Rh types are positive and negative. All blood, even O negative blood, can have antibodies (AN-ti-bah-dees).

When you need Blood Transfusion?
Blood transfusions can be life-saving in some situations and will be given who anybody want to do surgery procedure or getting massive blood loss due to trauma, or can be used to replace blood lost during surgery. Blood transfusions may also be used to treat a severe anaemia or thrombocytopenia caused by a blood disease. People suffering from hemophilia or sickle-cell disease may require frequent blood transfusions.

Does Blood Transfusion safe?
If the blood transfusion given to other person precede by screened it will be save to the patients live, but if it's not screened it will be transfer many disease to the recipient through transfusion transmitted infections (TTIs) such as HIV, Hepatitis B, Hepatitis C and Syphilis from blood donated. Therefore donated blood should be tested for other infections such as Chagas Disease and Malaria. Blood is also tested to identify the blood group and for the presence of irregular red cell antibodies before transfusion. This is to make sure the patient who will receive compatible blood in order to avoid serious haemolytic transfusion reactions.

Transfusion Procedure

Ensure each pack is label with A,B,O and rhesus (D) group and the individual component number also record on the blood product document.
Check the patient identity on the blood product document againts the patient
wrist bend.
Prior administration, record details, on the blood component infusion in the patient note, including date, time of issue, product pact number, ordering medical officer, given by, checked by, time started.
Infuse all blood component through giving set whit an integral filter to trap large aggregates. Microaggregate filter are not routinely require.
Never add any drug to a blood component infusion.
Do not use giving set which previously contained dextrose or gelatin.
Red cell concentrates may be diluted with 0.9% saline using a Y giving set to improve flow rates. Never add any other solution.

Complication of Blood Transfusion
Rapid infusion of blood products may lead to hypothermia. Blood product are normaly store 2-6 celcius deggre. Use blood warmers routinely for rapid transfusion. Never warm a blood product by putting a pack into hot water, on radiator, or any other heat source.
Occasionally complications caused by blood transfusions as a below:

Fluid overload - this common side effect can be lessened by slowly introducing the donated blood.
Allergic reaction - the most common complication. The recipient’s immune system treats the donated blood products as a threat. Symptoms include itching, dizziness, headache and difficulties in breathing.
Haemolytic reaction - occurs if the recipient is given the wrong type of blood. The transfused red blood cells are killed off. Symptoms include a feeling of pressure in the chest, back pain and difficulties in breathing. Haemolytic reaction can sometimes be life threatening.
Graft versus host disease - where the donated white blood cells destroy the recipient’s cells. The symptoms include low blood pressure and fever. It is also life threatening.

Transfusion Reaction
Monitor the patient especially closely the firsts 5-10 times of the infusion of the each unit of blood to detect early clinical evidence of acute reactions. Treat allergic reaction include itching, urticaria, bronchospasm, and fever.
If a transfusion reaction is suspected:

Stop the transfusion.
Keep the IV line open with 0,9% saline.
Double check the blood unit label with the patient's wrist identity band and other identifiers.
Send the unit of blood product and giving set to the blood bank.
Take 40 mL of blood. Send it as follows:

Contact the blood bank directly by phone for further advice and if further transfusion is required

New Drug for Advanced Kidney Cancer

noreply@blogger.com (maruf hadi) — Fri, 8 Jun 2007 10:13:00 +0300

The U.S. Food and Drug Administration (FDA) may,30,2007 approved Torisel (the generic name is temsirolimus) for the treatment of a certain type of advanced kidney cancer known as renal cell carcinoma. Torisel was approved based on a study that showed use of the drug prolonged survival of patients with renal cell carcinoma. The drug is an enzyme inhibitor, a protein that regulates cell production, cell growth and cell survival.

"We have made significant advances in the battle against kidney cancer,” said Steven Galson, M.D., M.P.H., director of the FDA’s Center for Drug Evaluation and Research. "Torisel is the third drug approved for this indication in the past 18 months, and one that shows an increased time in survival for some patients."
The approval of Torisel follows the December 2005 approval of Nexavar (sorafenib), which was based on a delay in progression of disease. In January 2006, Sutent (sunitinib) received accelerated approval based on durable response rate, or tumor size reduction, and was later demonstrated to delay tumor progression.

The safety and effectiveness of Torisel were shown in a clinical trial of 626 patients divided into three groups. One group received Torisel alone, another received a comparison drug called Interferon alfa, and a third received a combination of Torisel and interferon.

The group of patients who received Torisel alone showed a significant improvement in overall survival. The median overall survival was 10.9 months for patients on Torisel alone versus 7.3 months for those treated with the interferon alone. Progression-free survival (when the disease does not get worse) increased from 3.1 months on the interferon alone arm to 5.5 months on the Torisel alone arm. The combination of Torisel and interferon did not result in a significant increase in overall survival when compared with interferon alone.

The most common adverse reactions, occurring in at least 30 percent of Torisel-treated patients, were rash, fatigue, mouth sores, nausea, edema, and loss of appetite. The most common laboratory abnormalities were high blood sugar, elevated blood lipids and triglycerides, elevated liver and kidney blood tests, and low red cell, white cell, and platelet counts.

Renal cell carcinoma, diagnosed in about 51,000 people annually in the United States, accounts for about 85 percent of all U.S. adult kidney cancer.

Torisel is manufactured by Philadelphia-based Wyeth Pharmaceuticals, Inc
Important Safety from used Torisel
Source

Cardiopulmonary Resuscitation (CPR)

noreply@blogger.com (maruf hadi) — Sun, 3 Jun 2007 16:33:00 +0300

What Is CPR (Cardiopulmonary Resuscitation)

CPR is combination of rescue breathing(to get oxygen to the lungs) and chest compressions (to keep blood circulating) delivered to victims to save of patient life when a person experiences cardiac arrest, whether due to heart failure in adults and the elderly or an injury such as near drowning,suffocation, poisoning, smoke inhalation, electrocution or severe trauma in the child and newborn.

Cardiac arrest is often caused by an abnormal heart rhythm called ventricular fibrillation (VF). When VF develops, the heart quivers and doesn't pump blood. The victim in VF cardiac arrest needs CPR and delivery of a shock to the heart, called defibrillation. Defibrillation eliminates the abnormal VF heart rhythm and allows the normal rhythm to resume. Defibrillation is not effective for all forms of cardiac arrest but it is effective to treat VF, the most common cause of sudden cardiac arrest.

CPR may not save to the victim even when performed properly, but if started 4 minutes of cardiac arrest and defibrillation is provided whitin 10 minutes, a person have 40% chance of survival. Here the CPR time line described you have to do CPR , if you are doing CPR starting 0-4 minutes you can save from brain damage, 4-6 minutes brain damage possible happen, 6-10 minutes brain damage probable and over 10 minutes probable brain death, so choose the right time when you are perform CPR.

To make learning CPR is easier , you have to remember the sequence letters A-B-C as explained the following:

A : Airway
B : Breathing
C : Circulation

When CPR to be Perform?

CPR is most successful when administered as quickly as possible, but you must first determine if it's necessary. It should only be performed when a person isn't breathing or circulating blood adequately.

How to perform CPR?

You should not try CPR unless you have had training - if it is done incorrectly, it could harm someone and will killing victim try to looking some help or you can calling victim, you have to be skill full, and to keep your skill up, you should repeat the training every two years. You can call 9-1-1 in USA, UK 9-9-9 or you can call any Emergency Care in your own country, or you can contact local Ambulance number if you have it.

If yo can do CPR, Remember the ABCs
Airway, Breathing and Circulation — to remember the steps explained below.

AIRWAY: Clear the airway

Put the person on his or her back on a firm surface.
Kneel next to the person's neck and shoulders.
Open the person's airway using the head tilt-chin lift. Put your palm on the person's forehead and gently push down. Then with the other hand, gently lift the chin forward to open the airway.
Check for normal breathing, taking no more than 10 seconds: Look for chest motion, listen for breath sounds, and feel for the person's breath on your cheek and ear. Do not consider gasping to be normal breathing. If the person isn't breathing normally or you aren't sure, begin mouth-to-mouth breathing.

BREATHING: Breathe for the person

Rescue breathing can be mouth-to-mouth breathing or mouth-to-nose breathing if the mouth is seriously injured or can't be opened.

With the airway open (using the head tilt-chin lift), pinch the nostrils shut for mouth-to-mouth breathing and cover the person's mouth with yours, making a seal.
Prepare to give two rescue breaths. Give the first rescue breath — lasting one second — and watch to see if the chest rises. If it does rise, give the second breath. If the chest doesn't rise, repeat the head tilt-chin lift and then give the second breath.
Begin chest compressions — go to "CIRCULATION" below.

CIRCULATION: Restore blood circulation

Place the heel of one hand over the center of the person's chest, between the nipples. Place your other hand on top of the first hand. Keep your elbows straight and position your shoulders directly above your hands.
Use your upper body weight (not just your arms) as you push straight down on (compress) the chest 1 1/2 to 2 inches. Push hard and push fast — give two compressions per second, or about 100 compressions per minute.
After 30 compressions, tilt the head back and lift the chin up to open the airway. Prepare to give two rescue breaths. Pinch the nose shut and breathe into the mouth for one second. If the chest rises, give a second rescue breath. If the chest doesn’t rise, repeat the head tilt-chin lift and then give the second rescue breath. That's one cycle. If someone else is available, ask that person to give two breaths after you do 30 compressions.
If the person has not begun moving after five cycles (about two minutes) and an automated external defibrillator (AED) is available, open the kit and follow the prompts. If you're not trained to use an AED, a 911 operator may be able to guide you in its use. Trained staff at many public places are also able to provide and use an AED. Use pediatric pads, if available, for children ages 1 to 8. If pediatric pads aren't available, use adult pads. Do not use an AED for infants younger than age 1. If an AED isn't available, go to Number 5 below.
Continue CPR until there are signs of movement or until emergency medical personnel take over.

sources
1.www.mayoclinic.com
2.www.learncpr.org
3.www.americanheart.org