Online Teen Magazine

The Famous 100 Workout

2014-11-07T11:14:00.001-08:00

Don't have time to make it to the gym? Don't have enough money to pay for a gym membership? Don't want to make any more excuses for yourself? Try the 100 workout.
This workout should take anymore from 20-30 minutes (maybe more? maybe less?) and provides you with a total workout that stretches and exercises nearly every aspect of your body. The 100 Workout exercises your lower body, core, cardiovascular, and muscle endurance.
Last summer, when I didn't have a gym membership, I made it a goal for myself to complete the 100 Workout at least once every single day, and I did so. After a few weeks, I already began feeling my body gain strength and stamina. Even physically, my body began looking more fit than it was before I started participating in this workout.
Overall, the 100 Workout is something I highly recommend, particularly for people who have no other resources to get their daily workout. For a workout without equipment, however, I believe the 100 Workout is superior to most. Try a daily routine of the 100 Workout, and let us know if you see results! Happy Exercising.

-Kass

The Fray: Summer Tour

2014-11-07T11:00:00.001-08:00

This past summer on June 11th, I had the amazing opportunity to go see The Fray in concert, and I have only one word to describe the experience -- amazing.
Going into the concert, I wasn't necessarily sure what to expect of the concert considering it was The Fray, a band
who I don't really see as being incredibly entertaining. Listening to their music, such as "You Found Me" or "Never Say Never", I feel as if a concert of theirs would be very relaxed and not nearly being on the energetic side, but I was completely wrong. Right from the beginning, the concert was absolutely spectacular. The band's live play quality was much better than their recorded sound, and I was nearly mesmerized the whole hour and a half time I was there.
They played a perfect mixture of music from their previous albums that everyone knows and love (such as Over My Head and Love Don't Die) and great songs from their new album (like Hold my Hand). The band even performed a cover of Miley Cyrus's Wrecking Ball!
My favorite part of the entire concert, however, was definitely when The Fray performed "Wherever This Goes". The song and the entire performance was simply beautiful. It was honestly a really new experience for myself when it comes to going to concerts because I had chills throughout the whole song. (listen to the song here: https://www.youtube.com/watch?v=tgqhWqD1qe8)

Here's the setlist! (Courtesy of setlist.fm)

1. Closer to Me
2. Heartbeat
3. You Found Me
4. All At Once
5. Hurricane
6. Rainy Zurich
7. Look After You
8. Keep on Wanting
9. Wherever This Goes
10. Just a Closer walk With Thee (Traditional Gospel Song)
11. Hold My Hand
12. Turn Me On
13. Give it Away
14. Our Last Days
15. How To Save a Life
16. Wrecking Ball (yes, originally by Miley Cyrus)
17. Over My Head (Cable Car)
18. Love Don't Die

Encore:
1. Never Say Never
2. Break Your Plans
3. Same As You

If you ever get the change to see The Fray in concert, I highly recommend it. For me, they were the best concert I went to this summer and are now in my top few favorite live performers. Keep on rockin', guys!

-Kass

Mumford & Sons: Babel

2012-10-08T20:00:00.001-07:00

Mumford & Son's new album, Babel, came out nearly two weeks ago and I have mixed feelings about it. There are a few songs in the album that sound just like another song in their previous album, Sigh No More. There are also a few that simply sound like two of their previous songs. Of course, I still enjoy their music, but I was expecting something new. There are still a few songs that stand out from the rest.There is a song on their new album that I particularly impressed with. This song is "Hopeless Wanderer." This song is probably their most unique on the album. In my opinion, the lyrics to this song are genius. The song starts off soft and slow and then it speeds up. Almost every part of this song is unexpected, but it still grasps Mumford & Sons original sound. Although there are a few songs on the album that sound like the rest, I still believe this album is worth the $10 it costs. If you haven't checked it out yet, I suggest doing so.

The Wombats

2012-10-05T17:43:00.001-07:00

This past weekend, I saw The Wombats in concert at the Fall Ball here in Tucson, and I was incredibly impressed. They were given the tough spot of being first before other anticipated performances (KottonMouth Kings, All That Remains, Switchfoot, Everlast, Hollywood Undead, & The Offspring). The band performed multiple songs from their album, The Modern Glitch, and almost performed these perfectly. My two personal favorites were Jump into the Fog and 1996. Not only did they perform these songs without flaws, but they also interacted with the audience by speaking of their hometown, Liverpool, and telling jokes while onstage. They're not my favorite band and I didn't know any of their songs memorized but they did guarantee one thing, a good time.

5 Ways To Wear Bandage Skirts

2012-09-29T17:33:00.001-07:00

Bandage Skirts. As you probably already know, bandage skirts are a must-have for your closet. Everyone's wearing them, but why? They go with so many different things and can create an endless amount of outfits. Here are some tips on how to wear bandage skirts:

1. With a Loose top.
Try wearing a lose top that falls down to your thighs. This combination allows you to be comfortable and stylish. This is good for girls with small or big figures. This gives smaller girls the advantage of looking more proportioned.

2. With a Cropped Blazer
Try wearing a bandage skirt with a cropped blazer. This allows you to look incredibly stylish and sophisticated all at once. Try a black cropped blazer with a bold and bright bandage skirt.

3. A Printed Bandage Skirt
Black or bold-colored bandage skirts are always a must, but try adding a printed one to your wardrobe. This makes your outfit stand out more and may even make you seem more confident. Try wearing a crazy printed skirt with a plain top.
4. With a Band T-shirt Most of you wouldn't consider pairing a bandage skirt with a band T-shirt. Try cutting your favorite band t-shirt and customizing it a little more. I suggesting cutting off the sleeves or making them smaller. This will give your outfit a little bit of a grunge style to it.
5. Tucked in.
An easy way to make your outfit completely fabulous would be to tuck a shirt into your skirt. This will make your outfit look more like a dress. A flowery top would definitely make your outfit more feminine. Plus, it will hug your shape and give you more of an hourglass shape.

The Lonely Forest: Great Indie Band

2012-08-31T16:51:00.003-07:00

Like most people, I often try to find new bands to listen to. Recently, while lost in the world of Spotify, I found a great indie band that I instantly loved. The Lonely Forest. I recommend listening to "We Sing In Time" by the band. I listen to it just about everyday now and I just can't get enough.

What do you guys think? Listen to the song here:

Easy Workouts To Do Every Day

2012-06-27T14:19:00.003-07:00

It's the summer, and about half of us end up doing nothing at all, and when you do nothing at all, you tend to get out of shape. Instead of sitting on the couch for 8 hours straight, try sitting on the couch for 7 and workout at least an hour a day. Make sure that you don't stuff your face just because you workout more often, though. Try doing these sets every day and in no time, you'll start feeling more energized and stronger.

Do these easy workouts all at once or spread our during your day:

100 jumping jacks
36 lunges
100 step-ups
20 push-ups
50 sit-ups
Run for 10 minutes
30 squats
Stretch
50 crunches

Warped Tour

2012-06-23T14:12:00.000-07:00

Every year, during the summer, Vans throws a tour with great bands that we all love; this year is no different. Search online to find a location where you can buy your ticket today. Wanna know the bands that are gonna be at Warped Tour this year? The bands that you can see this summer are Rise Against, All Time Low, Of Mice And Men, Yellowcard, Falling in Reverse, New Found Glory, The Used, We the Kings, You Me At Six, and many more. Plus, there's always a ton of local bands at each city where Warped Tour plays.

If you go to Warped Tour, make sure to take plenty of water, comfortable shoes, a fully charged cell phone, snacks, a hat, and anything else you might need. Who are you most excited to see?

Coconut Oil Promotes Healthy Hair

2012-06-23T14:05:00.002-07:00

Something we all aim to have is long, shiny, healthy hair. Want to know what you can use to promote just that? Coconut oil. All you have to do is purchase coconut oil at any grocery store for just about $5 and apply it generously to your hair. Then, you should thoroughly massage your hair and your scalp. After about 20 minutes or so, wash your hair 2-3 times with shampoo and warm water. Air dry your hair and you should notice a dramatic difference in the look of your hair. It should appear much shinier and softer. You can do this several times per month to promote healthy hair.

Top 10 Craziest Nail Designs

2012-06-18T16:22:00.001-07:00

It seems like all you see online is cool nail designs, so I've been spending a while trying to find the craziest and coolest nail designs I could find, and here they are!

1. Coral Reef

2. Hello Kitty

3. Thirsty Nails

4. Fruit Basket

5. Tropical Fever

6. Sweet Tooth

7. Bead Overload

8. Fast Food

9. Jingle Bell Rock

10. Dangerously Romantic

Would any of you guys wear these?

5 Fun Things to Do This Summer

2012-06-18T15:54:00.002-07:00

Every summer, I'm sure that you run out of things to do. It always feels like you do the same things everyday, right? Well, you're not alone. Here's a list of 5 things to do this summer that will guarantee you a great time!

1. Go to a Concert

Every single chance that I get, I try to go to a concert. Whether it's a band I'm completely in love with or a band that I don't listen to often, I give it a shot. As long as you go with friends, you'll have a blast. I recently went to a Walk the Moon concert with my two best friends, and not many people have heard of that band, but it was probably the best night of the summer so far. On top of that, the concert only cost $10, so check in your area for concerts that are that cheap or even free.

2. Reinvent Your Wardrobe

At the end of every summer, most of us go clothes shopping for school, but here's another idea, reinvent the wardrobe that you already have. You can do this when you're bored at home; you'd be surprised on what you could put together. You can easily find creative ways to cut an over-sized t-shirt online. Like in this picture, you can even make an over-sized shirt into a stylish dress! It's easier than you think. So next time that you're bored out of you're mind, go to your closet and use your creativity. Plus, it could save you money to do other things this summer.

3. Visit Colleges

Since day one of school, we've all been pressured into going to college, and now that you're probably in high school, it's really time to start planning since going to college may become a reality within the next few years. Yes, it's stressful, so you might as well get some planning done this summer. Visit a few colleges this summer with your best friends, or even your family. This could help your future decision on picking which college you want to go. Plus, a road trip is guaranteed fun!

4. Go to a Water Park

As we all know, summer's can get hot, really hot. On a hot day, there's nothing much better than spending all day swimming and just having fun. For that reason, going to a water park would be a perfect thing to do this summer, especially if you live in an area that reaches the triple digits. Make sure you do some research on water parks in your area. Some areas provide discounts and even have special events, such as opening water parks over night for a cheaper price. Overall, water parks are a great place to spend your day (or even night) if you bring a friend or two.

5. Go Camping

Every summer, I go camping with my family and it has always been relaxing. It has also always been a great way to spend time with my family. Even if it's just an overnight trip, you will definitely have a great time in nature. If you decide to go with family, or even a big group of friends, try going hiking or swimming in a nearby lake. And don't forget your fishing poles! If your year is always busy and full of stress, then camping would be a great activity to do this summer. You can catch up on sleep, relax, and just have a great time with whoever you decide to take with you! Plus, you can find campsites with restrooms and showers.

Brown Sugar: Secret to Great Skin?

2012-06-18T15:00:00.000-07:00

As all us probably want the same thing. Perfect skin. Instead of spending $20+ a month on facial cleansers, you can find ingredients to make facial cleansers right in your pantry.

When I was younger, I would constantly get acne on my forehead and on my chin, but over time, I've been able to keep my face clean with things around the house. Since then, my face has been clear almost year round. The facial cleanser I usually put together is brown sugar mixed with honey. I normally mix 2 tablespoons of brown sugar with 2 tablespoons of honey. This does wonders by exfoliating. Also, since it's sugar, it gives your skin a vibrant look for days!

Walk the Moon: Indie Band of the Year?

2012-06-18T14:59:00.002-07:00

I recently saw Walk the Moon in concert in Phoenix earlier this month and I was quite surprised by their performance. They did incredible. I listen to indie bands regularly, but I think this band is something special. Their sound is something that you can't regularly find just anywhere. It includes upbeat sounds that are perfect for the summer. If you're into indie music, I suggest you check them out. And if they're coming into your area anytime soon, I suggest to go see them in concert. Their performance was filled with great music, a pumped up crowd, and a band that was just having fun onstage. Walk the Moon truly had originality, which is a quality that bands often lack today.

Just a few weeks ago, Walk the Moon was actually giving a free song away on iTunes. You might have downloaded it, so check your iPod, and if you did, check it out. The free giveaway was Anna Sun. If you like the song, be sure to keep a lookout for their new album hitting the shelves anytime soon.

How to Dress Like a Hipster

2012-06-18T14:58:00.005-07:00

A style that you may commonly hear about is hipster. What is it? The hipster style, in my opinion, is the cross between a hippie and a nerd. Basically, the hipster style does anything but follow what's "in". The key to dressing like a hipster is buying clothes and accessories that you can't find anywhere. Hit thrift stores, vintage shops, and even garage sales. Anything older than 25 years old is considered vintage.

Floral is a must.

Wearing floral clothing gives that vintage feel to it, which is practically what hipster is. It's a mixture of styles from the past. Anything from floral shoes, to floral dresses can be found just about anywhere. In my opinion, they're quite stylish. Whether you're trying to be a hipster or not.

Vintage. Vintage. Vintage.

Nothing screams the 1960s-80s like vintage band shirts. That's why these are a complete must in your closet if you want to dress like a "hipster".

Nerd Glasses.

For some reason, every time I hear the word hipsters, I think of nerd glasses. The reason why? Because almost every hipster owns a pair of these. They can be these type of nerd glasses or any nerd glasses from decades as far as the 50s.

Odd Prints.

If you've found a pair of shorts, or a blouse that is made with a print that no one would ever wear, then bingo, you've more than likely found something that a hipster would wear. In this picture, numbers 2, 5, 6, and 8 are especially hipster. They all give an old-time vibe, which is what hipsters look for.

Many hipsters are often stereotyped to be rebels to modern style and the mainstream ways, but I personally think that it's been turned into a style more than anything. I think it's a way to be fashionable without being fashionable in the eyes of most magazines. What do you guys think?

Rock of Ages

2012-06-18T14:58:00.002-07:00

Wanna have a great time at the movie theater? Check out Rock of Ages, a musical filled with 80s rock music. It's a great movie to see with your friends or even your parents, since we all know they're still stuck in that decade.

I saw this movie on Friday with my family, and I was quite surprised at how entertaining it actually was. It included multiple characters that did a phenomenal job playing their role, such as Diego Boneta, Russel Brand, and Tom Cruise. Also, it was filled with 27 songs from the best decade of rock music. Most of which we could all sing along to.

Rock of Ages starts with the main character, Sherrie Christian (played by Jullianne Hough) , a small town girl, moving to Hollywood to pursue her career. There, she meets Drew Boley (played by Diego Boneta) , a guy working at a bar that is entirely surrounded in rock n' roll. Sherrie gets hired at the bar while they are preparing themselves for the greatest performance of the decade, the last performance of a band, known as Arsenal (which includes Stacee Jaxx, played by Tom Cruise). Meanwhile, the mayor's wife is trying to shut them down.

This movie includes humor, music, and even little bit of drama. For a musical, I would consider this a success.

Best Haircut For Your Face

2012-06-18T14:55:00.001-07:00

As we all know, there are some haircuts that just don't go with our face. We've all made the mistake of getting bangs or parting our hair differently and it's a complete disaster. To make sure that doesn't happen again, here's some tips of how to cut your hair to make sure it looks fabulous.

Which face shape are you? Pull your hair back into a tight ponytail to help you decide.

Long/Oblong Face Shape

If you have a more oblong face shape, the bottom half of your face is round. Your face is basically oval all around. Here are some great haircuts for you!

Sarah Jessica Parker has an long face shape, but with the perfect haircut, it's not too noticeable. As you see, parting your hair closer to the middle, and getting layers up until your chin starts makes your face look shorter and wider, for the illusion of having the ideal face.

Rumer Willis has a more obvious oblong face shape, and she's still able to rock short hair. In fact, I think it looks better short. For an oblong face, it's better to part your hair in the middle or dramatically to one side. Also, the top part of your hair, especially with a short haircut, should be fuller than the lower part.

Heart Shaped Face

If you have a heart shaped face, your chin is longer and it also gets narrower as it gets longer. Luckily for you, you have a face shape that can go with many different hairstyles!

A bob-cut would look great with your face shape! Just make sure that the bob is fullest where the widest part of your face is. This makes your chin look slightly shorter. Luckily for you, you can pretty much part your hair just about anywhere. Just make sure it's parted the way you like it.

If you want to leave your hair long, the best thing to do is layer it, with the shortest layer to the widest part of your face. If you're going to part it to the side, it's best to give yourself side-swept bangs. Also, you can part it directly in the middle, with no bangs.

Square Shaped Face

If you have a square shaped face, your face resembles a box. Also, your bone structure is much stronger than other women. Here are some hair suggestions to make your face look more feminine.

If you have a square shaped face, it's best to keep the layers to a minimum, but they should still be there. Also, it's best if you part your hair just of the center. Since your face probably looks really symmetrical already, parting it just off center will give it a little edge. Straight cut bangs all across your forehead usually doesn't look flattering with this face shape.

Oval Face Shape

Oval face shaped are considered to be very feminine. People with oval face shapes normally have a short, but well rounded chin and a short forehead.

Short bobs look very nice on this face shape. Usually, this face shape looks best with hair that is all one length. Also, it's best to part your hair dramatically to side if you have this face shape.

Also, pretty much any length of hair looks great on those of you with an oval faced shape. Cheek bone length, chin length, shoulder length, or even waist length.