tag:blogger.com,1999:blog-60947225656184244712024-08-31T06:14:44.956-07:00A Happy And Effective Life HAS BEEN REPLACED! GO TO AND SUBSCRIBE TO THE LIFE UNIVERSITY BLOG, LINKED IN THE TEXT BOX BELOWKeith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.comBlogger871125tag:blogger.com,1999:blog-6094722565618424471.post-47063531765435719722021-02-05T15:01:00.002-08:002021-02-05T15:13:12.411-08:00THE NEW BLOG TO TRANSFER TO The Life University blog. (At the new site: https://thelifeuniversity.us/)You might want to keep access to this old blog as it has a massive amount of content you might to go back and utilize, by using the blog’s search engine, scroll down slightly on the sidebar. Thanks. I aim to make this new site and blog post even better, such that it is the most effective site in Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-53121035192930214622021-01-22T14:58:00.000-08:002021-01-22T14:58:11.413-08:00The latest posts on the new blog... Life Coaching As A Career? Fairy Tale Or Reality?From Now On, No More Just “Learning About”Who You Really AreDr. Shefali’s 10 Principles – You also should have your own!Nothing can stop you from succeeding, if…Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-1160663703204359912020-12-16T14:01:00.001-08:002020-12-16T14:36:18.666-08:00Gain empathy, first, before communicating or trying to persuade... The following is an email sent to a friend who was trying to convince his mother not to be afraid of doing "personal development work". He noted that "she just has barriers and is so unenlightened". While it is true that both sides of a communication are 100% responsible, one only controls one's own side of that and should not stop at the other person not doing his/her (expectedKeith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-84125580822255813732020-12-05T11:29:00.002-08:002020-12-20T13:10:04.928-08:00YOU MUST BUILD AN ENERGIZING SYSTEM INTO YOUR DAY!!!!!!!!!!!!!!!A concept is worth nothing if one doesn't assure that the results are harvested from it!Here's a way to harvest the idea that we should run our energy system much better in life. Everyone should, at least, assure that they do this energizing practice AND that there is a system built into the day to remind them to do it!!!!!!!!!!!!!!!!!!!!!!!!!!!Failing to do this would not be smart!!!!Try Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-18311586708361869772020-11-30T15:56:00.002-08:002020-11-30T15:56:30.625-08:00How To Grow To Live As Your Highest SelfIn one page (with links to complete the processes), the necessary steps that will transform your ability to be and live as your highest self - for the happiest possible and greatest life! How To Grow To Live As Your Highest Self.Of course, this relates to the piece: The One Decision That Will Dramatically Determine and Transform Your Life.Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-988360013253028752020-11-28T12:39:00.000-08:002020-11-28T12:39:10.907-08:00Get much better at managing and eliminating anxiety - a recommended resource(If you receive this in an email, click on the title to read the entire piece.} An excellent, very usable resource notebook for processing and eliminating anxiety in one's life. I recommend it strongly for anyone experiencing the truly unnecessary, overused practice of anxiety!Check it out and see what you think (and let me know of your results, please!).Excerpt from my screened and Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-40196941674250069482020-11-27T15:22:00.001-08:002020-11-27T15:22:40.328-08:00A workshop hugely worth the price and the time. I took it’s predecessor 30 years ago...and I found this to be a remarkably useful, fully packed with content and implementation experience. Video from: Unleash The Power Within November 2020 Virtual.I challenge you to write down all the concepts even in this brief highlights video - and to ask yourself if this might be of value in your life. I’d recommend doing the next Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com1tag:blogger.com,1999:blog-6094722565618424471.post-80073372992314461212020-11-11T11:54:00.004-08:002020-11-11T11:54:42.274-08:00The Only Criterion For Everything You Do Is...See if this squares with the reality world and will elevate how you live your life. A page and 1/5. The Only Criterion For Everything You Do Is...Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-29229489405512435452020-11-02T18:37:00.003-08:002020-11-02T18:37:30.136-08:00It’s a good use of one’s time to review Living The 7 Habits. This deserves to be perfected to a great degree and built forever into one’s living of life! Living The 7 Habits (video, 1:30:09)Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-23009049870748907702020-10-28T17:41:00.003-07:002020-10-28T17:41:16.873-07:00Listen to this guy...and you’ll be massively better off in life...and much more alive! There will be applicable life wisdom in each segment of this: The Power Of Inner Engineering (1:32:18)Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-87608225694622103362020-10-24T18:45:00.000-07:002020-10-24T18:45:22.502-07:00Do this to unravel the mind’s chaos and master your emotions...!!!!! (In email, click on the post title in order to read the entire post.) A core goal of this site is to unravel the confusion and chaos of the mind, moving from vagueness and lack of control to clarity and insight and eventually to mastery.To do the unraveling, we might well use “philosophical meditation” (or simply “introspection” into what and how we think). In that process, we Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-56862485513612151142020-10-19T09:24:00.005-07:002020-10-19T09:24:48.329-07:00Very worthwhile, methinks, for what you can learn about life and personal power - consider this Although this is a “high energy” event that some people might think has no real value, there is definitely a lot a business or professional person can learn from it, in terms of developing actual power - and he takes you through it in an interesting, very enjoyable way.With the lower price (and no travel costs) for the virtual event, the worth is unquestionable, methinks (I am not Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-47481018937509379602020-10-13T20:45:00.005-07:002020-10-13T20:45:55.489-07:00You're breathing 3 times faster than what is healthiest - a book that will enlighten your breathing The average American is breathing 18 times a minute, when the healthiest rate is about 6 times a minute, or 5.5 seconds in and 5.5 seconds out.And almost half of Americans breathe with their mouth open, which is very bad for health.James Nestor wrote a great book on this and it is summarized very well here.This falls in the category of the most important things to masterfully learn (Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-4470662777502744702020-10-09T18:54:00.007-07:002020-10-09T18:54:54.575-07:00Brian Johnson’s Top 10 Books Ever Try watching this guy for a week and it’ll change your life! (He has over 600 book summaries, so he’s gone in depth AND he has implemented them into his life! Brian Johnson’s Top 10 Books Ever (Video, 11:14)Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-44668649305883495982020-10-09T12:27:00.002-07:002020-10-09T12:29:23.746-07:00The sickness in our poor thinking in politics, our education system, our beliefs, and our interactions with each other In a new book (identified below):"Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-91118335911008693192020-10-07T15:05:00.000-07:002020-10-07T15:05:08.580-07:00The “game changer” for many successful people... hmmm... Ray Dalio’s “game changer” in life, as well as many other highly successful people...hmm, might be worth considering AND finally doing!!!!! Article Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-31338948025232072302020-10-03T18:16:00.004-07:002020-10-03T18:16:37.066-07:00This WILL change your productivity thinking - great free video series plus... I’d highly recommend that you watch the free video series and also consider the very, very low cost coaching. I found this video series to be quite excellent! (On the site, click on the three bars in the upper right and then onto “free training”.)Commit To ActionKeith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-33140341606213661142020-10-02T17:56:00.001-07:002020-10-02T17:56:22.037-07:00The rules to make discussions more "progressive", for better results... Wouldn't it be nice if we had rules, and followed them, for progressive, solution producing discussions?Politics, negotiations, agreement reaching. I do love, because I've applied it surprisingly successfully, and would recommend the book Getting To Yes, by William Ury. Meanwhile, here is a possible tool that could make discussions, and debates, much more productive: Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-44374526585685419672020-09-29T16:14:00.002-07:002020-09-30T13:33:58.241-07:00A LESSON THAT, IT SEEMS, FEW PEOPLE HAVE LEARNED - AND THE BENEFIT OF “SHIFTING” A Facebook post: My mom had a lot of problems. She did not sleep and she felt exhausted. She was irritable, grumpy, and bitter. She was always sick, until one day, suddenly, she changed.The situation was the same, but she was different. One day my dad said to her:- I've been looking for a job for three months and I haven't found anything, I'm going to have a few beers with friendsKeith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-49381878620076149972020-09-27T11:39:00.005-07:002020-09-27T11:42:34.945-07:00There is no better choice than to fix that pattern!!!! Isn't it radically clear that when we solve our symptoms but fail to address the root cause and fix them that we make little progress and just get to repeat the same old emotional pains over and over and over?"Avoiding things that trigger you isn't healing. The biggest healing happens when you are triggered and instead of reacting or retreating within you [or into an "escape" of some Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-64168866286657235452020-09-24T16:18:00.001-07:002020-09-24T16:18:00.174-07:00Not perfecting this has a huge, huge, huge cost in your life. The More Detailed Checklist For Good SleepKeith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-10687838127600764562020-09-23T16:24:00.004-07:002020-09-23T16:24:55.617-07:00Use this great tool to immediately see the principles that fit your situation. As a free benefit, billionaire Ray Dalio offers a free app where you can access at any time the key principles relevant to situations in your life - so you won’t have to figure that out for yourself. His book Principles - Life And Work is a seminal work - and you can master access to life principles any time you wish, via this easy app: The Principles Coach (link to it from the link Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-71862671140717835642020-09-17T17:57:00.006-07:002020-09-17T18:06:47.354-07:00Why You Think You’re Right - Even If You’re Wrong(If you received this in email, click on the title to read the rest of this post.) When we get over this, we find life and our decisions become much, much better.Why You Think You’re Right - Even If You’re Wrong, Julia Galef (video, 11:43)Though few who are so committed to being right will actually read this, Michael Shermer discusses it and makes it so utterly clear in his book, which Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-29509518323542960402020-09-16T11:54:00.002-07:002020-09-16T11:54:45.464-07:00Pure motivation is vital to life, but we won't find it unless we create it... (In email, click on the post title in order to read the entire post.) This is vital to life, yet we leave it up to circumstances or other people to do it, when, in fact, we can create it ourselves, removing all the barriers and conflicts. If you're stuck, here's how to get unstuck...I lack motivation...please fix it for me...I can't...This will forever transform your life...Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0tag:blogger.com,1999:blog-6094722565618424471.post-7521734468012207022020-09-15T15:33:00.005-07:002020-09-15T15:33:47.479-07:00WHAT IS A PROACTIVE, ”RESULTS LEARNER”? THIS WILL MAKE A SUPER DIFFERENCE IN YOUR LIFE! WHAT IS A PROACTIVE, ”RESULTS LEARNER”?This is an excerpt from Smart, Directed, Effective, Proactive Learning - Using "Results Learning" To Create The Life You Love, which is essentially a 50 page “course” to master learning for the greatest boost in your life!When you are ready to tackle that, do so. Meanwhile, as a proactive learner (if you decide to be one), you should scan Keith D. Garrickhttp://www.blogger.com/profile/14022769042477684927noreply@blogger.com0