tag:blogger.com,1999:blog-5259260234139265601Thu, 16 Feb 2012 15:40:07 +0000orthostatic intolerancelaser energetic detoxorganic acidstoxinscobalaminmoodinfectionONOOPEMmetalscolon cleansingCIRSVIPMEdysbiosismodifilanadrenal stressKapelEDTAanti-viralsLEDvirus reactivationinflammationsinusitisPTSDfolic acidlow dose naltrexonefolateautismcampingdetoxificationamino acidshousingrestless leg syndromemethylationlymeMCSCMSchelationsimplified Yaskovariable symptomscoxsackieglycineDr. ReahomeopathySAM-ebiotoxinsaunanutritionbiofilmchlorellaglutathioneCFSTrivedisupplementscardiac symptomsboweldisabilityhypnosisyogaemotionsNOtongue analysisgrowth hormonehair analysisB12neurotoxinenvironmental illnessunmaskingfingernail analysisfatigueB-12body temperature averageneural therapymoldB-6stresspersonaldysautonomiaimmune dysfunctionHGHDMPSthyroidchemical sensitivityShoemakermineralsallergiesenergyinsomniaNDFTILTaerobic exerciseRich Van Konynenbergimmune systemdustPOTSnatural healingprobioticsCDCFollow my experience as I explore new protocols for recovery from The Worst Illness Ever (also known as CFS, ME, CFIDS) which I contacted in 1987. I've been unable to work since 1994, but I never give up hope. My posts are filled with information (I studied naturopathy in 1999-2003 to heal myself). I hope you, your friends with ME-CFS, and your caretakers will learn something useful from my journey.http://cfsmethylation.blogspot.com/noreply@blogger.com (Janis)Blogger95125tag:blogger.com,1999:blog-5259260234139265601.post-5606415653277508299Wed, 18 Jan 2012 03:52:00 +00002012-01-17T22:52:30.668-05:00toxinsShoemakerorthostatic intolerancemoldnutritionCFSKapelDr. ReadetoxificationA friend loaned me Rea and Patel’s Reversibility of Chronic Degenerative Disease and Hypersensitivity, a thick, technical, soporific medical book which, when all the technical language is peeled away, has an interesting core of great personal relevance to me. Over the past two weeks, since January 2, I have experienced a dramatic and traumatic transformation.  I started waking around 4 in the http://feedproxy.google.com/~r/blogspot/tphz/~3/A4WRaublzlI/hypersensitivity-and-practice-of.htmlnoreply@blogger.com (Janis)2<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/A4WRaublzlI" height="1" width="1"/>http://cfsmethylation.blogspot.com/2012/01/hypersensitivity-and-practice-of.htmltag:blogger.com,1999:blog-5259260234139265601.post-6862643084162420089Mon, 19 Dec 2011 04:01:00 +00002011-12-18T23:01:30.602-05:00CFSenergyTrivedidetoxificationI’m writing live from the new Trivedi center in Scottsdale Arizona.  The energy here is tremendous, infused with joy and truth.  It’s an amazing experience to feel so good and so consistently over the course of the day.  I hope someday to feel this way 24/7 without Mr. Trivedi’s assistance, for the energy he transmits from the Divine is present for all of us all of the time. I found a beautiful http://feedproxy.google.com/~r/blogspot/tphz/~3/KZUg3MVnen8/live-from-phoenix.htmlnoreply@blogger.com (Janis)2<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/KZUg3MVnen8" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/12/live-from-phoenix.htmltag:blogger.com,1999:blog-5259260234139265601.post-6336560268358917931Thu, 08 Dec 2011 05:59:00 +00002011-12-08T01:03:24.209-05:00moldCFSIt took about two weeks to recover from the debacle with the house I tried to rent in Tucson.  In retrospect, I should not have stayed and slept on the porch.  I should have picked myself up and left the next morning.  If I had, I would have recovered in a day or two. The first few days back in Desert Hot Springs were difficult.  We arrived on Thanksgiving Day, noted the cool and brisk wind as wehttp://feedproxy.google.com/~r/blogspot/tphz/~3/LZXl7E-AHNo/back-to-baseline.htmlnoreply@blogger.com (Janis)0<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/LZXl7E-AHNo" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/12/back-to-baseline.htmltag:blogger.com,1999:blog-5259260234139265601.post-1449258910106526577Fri, 25 Nov 2011 06:38:00 +00002011-11-25T01:38:09.420-05:00TILTMCSmoldhousingdustCIRSCFS40 days and 40 nights in the deserts of New Mexico, Arizona, and California.   But take off the zeros and you have the number of nights I suffered in Kristi’s house in the country SW of Tucson before I wised up and got myself to a safe place.  That place was the beautiful Gilbert Ray campground in Tucson Mountain Park, populated by tall saguaro cacti, squat barrel cacti, teddy bear cacti (not http://feedproxy.google.com/~r/blogspot/tphz/~3/mGanRNUfsv8/learning-about-contamination.htmlnoreply@blogger.com (Janis)5<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/mGanRNUfsv8" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/11/learning-about-contamination.htmltag:blogger.com,1999:blog-5259260234139265601.post-5784738117822218889Wed, 16 Nov 2011 02:40:00 +00002011-11-15T21:40:01.373-05:00MEcardiac symptomsCFScampingdetoxificationImagine feeling great when it’s cold outside.  To warm up you get in the baths or the sauna.  You sweat, you drink lots of water, you detox.  You come out feeling warm and less toxic, and the effect lasts for several hours.  If you’re lucky, the desert sun warms the chaise lounges by pool enough to lie outside in your bathing suit until 3 or 4 pm.  You make dinner with a floodlight if the weatherhttp://feedproxy.google.com/~r/blogspot/tphz/~3/bzuZXSyXudU/strong-and-vigorous-or-weak-and.htmlnoreply@blogger.com (Janis)3<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/bzuZXSyXudU" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/11/strong-and-vigorous-or-weak-and.htmltag:blogger.com,1999:blog-5259260234139265601.post-1111045299783127848Thu, 10 Nov 2011 16:10:00 +00002011-11-10T11:10:55.387-05:00MEadrenal stressCIRSCFSdetoxificationI thought I’d take up the challenge of answering Karen J.  She wrote, in comments to my most recent blog, You "felt the lethargy and fatigue of" your "WORST CFS", so you took a swim, did some yoga, and were still tired?  Can you see what's wrong with the picture Janis? Seriously. Talk about stressing or overstressing your overstressed, overtaxed adrenals. I still don't know what you're running http://feedproxy.google.com/~r/blogspot/tphz/~3/EYuM2ozxCyI/reply-to-comments.htmlnoreply@blogger.com (Janis)2<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/EYuM2ozxCyI" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/11/reply-to-comments.htmltag:blogger.com,1999:blog-5259260234139265601.post-8833726634637186639Sat, 29 Oct 2011 16:50:00 +00002011-10-29T12:50:57.963-04:00MCSorthostatic intolerancefatigueenvironmental illnessCFScamping Sunset my last night at City of Rocks, NM My stuffed nose disappeared the last day at City of Rocks.  Four days in the desert to clear up and acclimate!  I felt so good in the morning that I took a hike up the camp road at sunrise.  Surprise!  Just because I feel energetic and strong doesn’t mean I can do anything aerobic—at least not yet.  I was pretty wiped out by the time I reached the tophttp://feedproxy.google.com/~r/blogspot/tphz/~3/ZrXKj-VvOY0/what-crazy-illness.htmlnoreply@blogger.com (Janis)4<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/ZrXKj-VvOY0" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/10/what-crazy-illness.htmltag:blogger.com,1999:blog-5259260234139265601.post-391841431654229740Mon, 24 Oct 2011 21:21:00 +00002011-10-24T17:21:00.262-04:00ShoemakerMCSmoldVIPCMSCFSbiotoxinYou probably don’t have enough VIP.  98% of people with CFS don’t.  The MCS crowd hasn’t yet been testing, but when you learn what this neuropeptide does, you’ll probably surmise that low levels play a big role in that syndrome as well. I’ve been thinking of going to Dr. Rea for allergy testing and environmental evaluation since I’m only about 3 hours from Dallas.  When I read that VIP, http://feedproxy.google.com/~r/blogspot/tphz/~3/tskyAO2k2oc/vip-very-important-peptide-in-cfs.htmlnoreply@blogger.com (Janis)1<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/tskyAO2k2oc" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/10/vip-very-important-peptide-in-cfs.htmltag:blogger.com,1999:blog-5259260234139265601.post-5147121871174795285Fri, 21 Oct 2011 21:21:00 +00002011-10-21T17:21:19.417-04:00MCSallergiesunmaskingCFScampingI wanted to take a thousand pictures over the last four days as I travelled from Dallas through Cache, Oklahoma, across the Texas panhandle, and through the mountains of New Mexico, but my camera was tucked away in my suitcase, which was buried in the tightly packed trunk.  So I have only pictures of the beautiful park in which I am currently spending my days:  a park in SW New Mexico known The http://feedproxy.google.com/~r/blogspot/tphz/~3/ICzPEz77mUo/eye-candy.htmlnoreply@blogger.com (Janis)2<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/ICzPEz77mUo" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/10/eye-candy.htmltag:blogger.com,1999:blog-5259260234139265601.post-245335051877984814Mon, 17 Oct 2011 11:05:00 +00002011-10-17T07:05:39.885-04:00MCSCIRSCFScampingchemical sensitivityI was really stupid.  But my lax act was also due to the impact of mold on my brain. Let me explain. It rained.  I had a plastic tarp under my tent, separating it from the asphalt driveway.  After a rain, I normally take down the tent, hang the tarp on the line, and air out the bottom of the tent in the sun.  I say “I normally”, but truthfully, my role has been to remind David to do this. And http://feedproxy.google.com/~r/blogspot/tphz/~3/3xPFUDggUHg/mold-hit.htmlnoreply@blogger.com (Janis)1<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/3xPFUDggUHg" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/10/mold-hit.htmltag:blogger.com,1999:blog-5259260234139265601.post-3036530672173896770Tue, 11 Oct 2011 16:59:00 +00002011-10-11T12:59:47.907-04:00orthostatic intolerancemoldCIRSCFScampingDuring my next seven days camping alone in Oklahoma, my sinus drainage clears up, I stop and start cholestyramine, I question whether camping is doing me any good, and I long for a clean, dry house with plumbing and electric stove. Once I adjusted to being alone, I had one glorious daywhere I woke with a clear nose and no more headache.  I dozed off for an extra hour, did the breakfast, water http://feedproxy.google.com/~r/blogspot/tphz/~3/CXqi9orbChw/my-next-seven-days-camping-alone-in.htmlnoreply@blogger.com (Janis)1<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/CXqi9orbChw" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/10/my-next-seven-days-camping-alone-in.htmltag:blogger.com,1999:blog-5259260234139265601.post-8774419939878571650Wed, 05 Oct 2011 00:56:00 +00002011-10-04T20:56:38.660-04:00sinusitismoldCFScampingDay One (Saturday)I dropped David at the airport at 3 pm and soon felt a mix of emotions, turned off the radio, and tried to stay present as I drove through town looking for a place to pick up wifi.  The principle feeling was sadness, which I felt as heaviness in my heart.  I already miss David.  I also felt some excitement.  Camping alone will be a huge challenge for me, as I’m not an http://feedproxy.google.com/~r/blogspot/tphz/~3/nHD_5whCL0g/my-first-three-days-alone.htmlnoreply@blogger.com (Janis)0<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/nHD_5whCL0g" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/10/my-first-three-days-alone.htmltag:blogger.com,1999:blog-5259260234139265601.post-3579702964931220362Sun, 02 Oct 2011 15:59:00 +00002011-10-02T11:59:47.693-04:00MCSCIRSCFScampingdetoxificationOur first destination in Oklahoma was Osage Hills State Park.  It turned out to be a wonderful choice.  The park was clean, our site was spacious, and the air was good.  After drizzle and fog in St. Louis, we were ecstatic about the sunshine and clear skies.  We took an RV site with electric and set up our tent on a concrete pad.  That warm flat surface was delightful in the cool evenings, http://feedproxy.google.com/~r/blogspot/tphz/~3/RlHgp22NLp4/challenges-and-disappointments-during.htmlnoreply@blogger.com (Janis)2<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/RlHgp22NLp4" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/10/challenges-and-disappointments-during.htmltag:blogger.com,1999:blog-5259260234139265601.post-8028934640554492004Sun, 25 Sep 2011 22:13:00 +00002011-09-25T18:13:36.420-04:00MECIRSCFScampingI’m on my trip!  What an adventure! It took a whole lot longer to get out of Ohio than I wanted it to because I was too attached to doing various chores I’d had in mind before I realized I couldn’t tolerate the local environment.   I was also a bit wary of camping by myself, and for an extended period, having done nothing more than an overnight or weekend trip in the past.  But because I had http://feedproxy.google.com/~r/blogspot/tphz/~3/Ce285dv4hvc/ready-set-go.htmlnoreply@blogger.com (Janis)0<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/Ce285dv4hvc" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/09/ready-set-go.htmltag:blogger.com,1999:blog-5259260234139265601.post-2428332478658856539Mon, 05 Sep 2011 00:02:00 +00002011-09-04T20:02:41.524-04:00variable symptomsimmune systemCIRSCFSAs soon as we got into humid Arkansas, everything shifted.  At first a tiny bit.  But soon I could feel my good state of health slipping away. We camped at huge Lake Ouachita, said to be the cleanest lake in Arkansas, and after setting up at an exquisite site on a narrow peninsula, we went for a dip.  An hour later we were both itching.  A hot shower before bedtime helped a little, but sleep http://feedproxy.google.com/~r/blogspot/tphz/~3/BC-t5dAdOeA/back-at-home-fading-like-old-flower.htmlnoreply@blogger.com (Janis)0<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/BC-t5dAdOeA" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/09/back-at-home-fading-like-old-flower.htmltag:blogger.com,1999:blog-5259260234139265601.post-1444883268979614819Wed, 17 Aug 2011 01:46:00 +00002011-08-16T21:46:36.264-04:00CFSTrivedi I can’t report that I’m miraculously ‘cured’ in the pristine air of a high desert wilderness area as some individuals on the Phoenix Rising forum have claimed.  But something is making a difference. At the wedding on Saturday night, I danced for nearly two hours.  I rested often between songs, but sometimes did 2 or 3 songs in a row.  It was so much fun!  And I didn’t have the ‘pay the price’ http://feedproxy.google.com/~r/blogspot/tphz/~3/ftjF9yZ21Gw/something-is-making-difference.htmlnoreply@blogger.com (Janis)1<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/ftjF9yZ21Gw" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/08/something-is-making-difference.htmltag:blogger.com,1999:blog-5259260234139265601.post-4517148932644717208Tue, 09 Aug 2011 16:41:00 +00002011-08-11T13:51:45.551-04:00CIRSCFS Lily pond at Anchorage Farm, Pine, Colorado Do you have a shortage of oxygen?  Dr. Paul Cheney has argued that everyone with CFS has symptoms similar to high altitude sickness, because we have insufficient oxygen available for normal body functions.  Dr. Ritchie Shoemaker's treatment protocol for CIRS involves taking EPO, a medicine that increases the ability of the body to process oxygen.http://feedproxy.google.com/~r/blogspot/tphz/~3/VVytVdww1TY/oxygen-adventures.htmlnoreply@blogger.com (Janis)0<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/VVytVdww1TY" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/08/oxygen-adventures.htmltag:blogger.com,1999:blog-5259260234139265601.post-7804275985148764645Mon, 08 Aug 2011 03:54:00 +00002011-08-09T13:20:33.607-04:00moldCFScampingWriting from Lawrence, Kansas at 4 am.  We’re at a campsite on Lake Clinton, a peaceful, spacious meadow surrounded by trees and fields.  A wonderful soft breeze caresses my skin and seems to keep the mosquitoes far away, allowing me to sit at the picnic table and write while David sleeps in our tent. We are on our way to Colorado, to explore how I do in a dry environment at high elevation.  We’http://feedproxy.google.com/~r/blogspot/tphz/~3/JCGvi6qPVs4/looking-for-paradise.htmlnoreply@blogger.com (Janis)0<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/JCGvi6qPVs4" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/08/looking-for-paradise.htmltag:blogger.com,1999:blog-5259260234139265601.post-8880782186035243463Sat, 23 Jul 2011 23:44:00 +00002011-07-23T19:48:13.596-04:00orthostatic intolerancemoldMECIRSTrivediIn Homer’s Odyssey, Penelope stays home waiting while her husband Odysseus travels from one adventure to another.  Because there is no word from him for two decades, everyone assumes he is dead and she is pressured to remarry.  She agrees to do so when she finishes the weaving in which she is engaged every day. But each night she unravels all that she wove during the day.  Penelope’s deception http://feedproxy.google.com/~r/blogspot/tphz/~3/7pSvJl0RWvg/playing-penolope-inadvertently.htmlnoreply@blogger.com (Janis)1<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/7pSvJl0RWvg" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/07/playing-penolope-inadvertently.htmltag:blogger.com,1999:blog-5259260234139265601.post-2228066009722346317Fri, 01 Jul 2011 00:58:00 +00002011-06-30T21:06:54.062-04:00infectioncoxsackieMElymeCFSenergyTrivediThree hours ago today I returned home from Chicago.  I left home last Thursday night, went to the retreat with Guruji Mahendra Trivedi, stayed for 3 days with friends, and drove home today.  This blog describes my excitement at how good I feel tonight! Every retreat I've attended (there have been four total, and I've gone to every one of them) has raised my energy a great big notch.  I've http://feedproxy.google.com/~r/blogspot/tphz/~3/H5A8qljr4AI/wanderings-in-midwest.htmlnoreply@blogger.com (Janis)0<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/H5A8qljr4AI" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/06/wanderings-in-midwest.htmltag:blogger.com,1999:blog-5259260234139265601.post-1191647891168293657Mon, 23 May 2011 00:46:00 +00002011-05-22T20:46:51.152-04:00toxinsShoemakersaunamoldvirus reactivationlymeimmune dysfunctionanti-viralsbiotoxinTrivedidetoxificationWhew!  After months of testing, my doctor (Alan Vinitsky) has determined that I have quite a number of infections.  While this is no surprise in ME-CFS, I'd always been one of those patients who tested negative for just about everything.  Over 16 years of seeing doctors in various time zones and on various continents (mostly N America), the only things found were HHV-6, EBV, and Coxsackie B, all http://feedproxy.google.com/~r/blogspot/tphz/~3/mLBu1oa36Xo/assaulting-cirs-and-me-cfs.htmlnoreply@blogger.com (Janis)5<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/mLBu1oa36Xo" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/05/assaulting-cirs-and-me-cfs.htmltag:blogger.com,1999:blog-5259260234139265601.post-1761906288702484376Sat, 16 Apr 2011 22:27:00 +00002011-04-16T18:44:15.122-04:00Shoemakermoldinflammationadrenal stressimmune systemimmune dysfunctionneurotoxinbiotoxinAcronyms Anonymous beware.  We have yet another acronym for the disease which David S. Bell called The  Disease of A Thousand Names (1991) in one of the first books published on this illness. Bell is a well known medical doctor in Lyndonville NY, the site of one of the first CFS epidemics in the 1980's.   Since Bell's publication, little has been done to define the etiology (cause), http://feedproxy.google.com/~r/blogspot/tphz/~3/IA9adrKosyc/is-me-cfs-cirs.htmlnoreply@blogger.com (Janis)3<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/IA9adrKosyc" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/04/is-me-cfs-cirs.htmltag:blogger.com,1999:blog-5259260234139265601.post-7607840581927737390Thu, 31 Mar 2011 18:58:00 +00002011-04-01T11:34:17.294-04:00I loved Jafry's The State of Me.  The author did an amazing job of turning the horrible experience of living with chronic, disabling ME into a story that is funny, entertaining, and tender.   (ME is the U.K. term for what the U.S. calls CFS or CFIDS, and which the patient populations has recently begun calling ME-CFS.) The story takes place in Scotland, where our protagonist, Helen Fleet is http://feedproxy.google.com/~r/blogspot/tphz/~3/hUY_myatiCQ/review-of-state-of-me-by-nasim-jafry.htmlnoreply@blogger.com (Janis)4<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/hUY_myatiCQ" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/03/review-of-state-of-me-by-nasim-jafry.htmltag:blogger.com,1999:blog-5259260234139265601.post-8668775188482261953Thu, 03 Mar 2011 02:46:00 +00002011-03-14T20:15:04.222-04:00disabilityanti-viralsCFSCDCChronic Fatigue Syndrome: A Novel is a self-published work written with the intention of raising awareness about CFS.  This is a good thing, and I commend the journalist working under the name Caroline T. Anderson for her compassionate intentions.  I enjoyed parts of the book, but I also found (as in every other self-published book I've read), that it needed something to climb into the class of ahttp://feedproxy.google.com/~r/blogspot/tphz/~3/S354ktya07o/review-of-chronic-fatigue-syndrome.htmlnoreply@blogger.com (Janis)9<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/S354ktya07o" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/03/review-of-chronic-fatigue-syndrome.htmltag:blogger.com,1999:blog-5259260234139265601.post-6756080812268310472Tue, 22 Feb 2011 03:54:00 +00002011-02-21T22:54:02.068-05:00 The last two days at Manuel Antonio, I finally got to see monkeys. They were coming to the wet bar by the pool in the late afternoon for bananas.  I managed to hang around long enough by resting up earlier.    We had 2 spider monkeys and 3 white-faced monkeys, all adorable. The spider monkeys were within 2 feet of me as I stood by the railing next to the guy tempting them with pieces of bananahttp://feedproxy.google.com/~r/blogspot/tphz/~3/75HX6E4HkI0/end-of-vacation-and-more.htmlnoreply@blogger.com (Janis)0<img src="http://feeds.feedburner.com/~r/blogspot/tphz/~4/75HX6E4HkI0" height="1" width="1"/>http://cfsmethylation.blogspot.com/2011/02/end-of-vacation-and-more.html