Beauty

Is Shaving A Good Way To Remove Unwanted Hair and How To Shave Correctly

2010-09-26T14:55:00.005+05:00

Shaving is probably the simplest and the least painful way to remove the unwanted hair. It is the most common, quickies and cheapest method to get rid of the unwanted hair and is especially effective on legs, underarms and bikini area.

When you shave you remove only the tip of the hair shaft that has grown out through the skin. In other words you donвЂ™t remove the hair root and unfortunately the hairs usually grow back after a few days / from 1 to 3 days/.
All you need when shaving is some warm hot water, a razor, shaving gel or foam and body lotion.
Invest in good razor designed especially for women. Razors come if different forms вЂ“ there are standard razors and electric razors. Always use shaving gel or cream as this will prevent the razor cutting your skin and will make it easier for you to shave the hair. Shaving sometimes may scrape the natural oils off your skin and thatвЂ™s why using a shaving gel is essential. The gel will allow the razor to glide easily and not nick or cut your skin.

Pros of shaving:
fast way to remove the unwanted hair

easy method

painless

inexpensive

Cons of shaving:

it lasts not more than 1 to 3 days
razor burn, bumps, nick and cuts
ingrown hair
the hair grow back thicker

How to shave correctly:

For a smooth and close shave use a new blade. Always shave in the shower with warm water вЂ“ it will soften the hairs and opens the pores. It will relax the hair follicles, making them easier to shave.
Wet your legs and apply a shaving gel or shaving foam to keep the skin moist, making sure to cover the sides of your legs. If you donвЂ™t have a gel or cream lathering up with soap will also work.
Allow the hair to soak in water for 5/ 10 minutes, this way the hair will become softer and pliable.
Shave in the opposite direction of hair growth, staring at the ankle draw the razor up the leg. DonвЂ™t press too hard but donвЂ™t be too gentle. Always shave up the leg not down.
Rinse the blade between every stroke and keep it wet all the time
Repeat until all hairs are removed
Rinse your legs thoroughly and at the end apply a body lotion or cream to soften and moisturize your skin.
Tips:

Never shave your hands or face вЂ“ the skin in these areas is very delicate and sensitive
Never shave a moustache as it will grow back stubbly
Always use shaving gel or foam when shaving
Shave in the shower after your skin has been softened by warm water
Always apply a moisturizing lotion or cream to keep your skin soft and moisturized
To avoid ingrown hairs shave in the direction the hair grows
Use blades that have safety guard wires to minimize the nicks and cuts
Change your blades often
If you need to shave a specific area twice, apply additional shaving gel
Never shave if your skin is very dry, sunburned or if you have open wounds
Never share your razor with someone else
Avoid shaving with a dull or blunt blade – a dull blade can leave your face feeling raw and sore

Never apply deodorant or antiperspirant right after shaving
Never shave directly with a razor
Exfoliate your skin before shaving to remove all the dead skin cells that could clog up your razor
Do not shave dry
Try:

Gillette Venus Vibrance WomenвЂ™s Razor (10.50$) вЂ“ it gently sweeps away dull, dry skin and provides a gentle and smooth shave. Appropriate for every day use. It sends little vibrations to the skin to raise the hair for a closer shave.

Gillette For Women Satin Care Shave Gel with Aloe Vera вЂ“ it keeps hair moist, enabling the razor to glide gently over the skin without clogging. Especially good for shaving underarms and sensitive bikini area.

Guinot Tres Homme Moisturizing and Soothing After Shave Balm for Women (34$) вЂ“ smoothes and comforts the skin after shave, provides deep, long-lasting hydration

The Art Of Shaving WomenвЂ™s After Shave Body Milk (4.90$) вЂ“ replenish lost moisture after shaving, leaving your skin feeling soft and well-hydrated. It absorbs into the skin quickly with no oily residue.

How To Wax Your Legs

2010-08-13T19:47:00.000+05:00

* Choose your product. There are waxes or sugar solutions available.

* Read instructions thoroughly... twice.

* If product needs to be heated, do so for suggested time.

* Test the temperature so that you don't burn yourself.

* Check legs to be sure that they are dry. This is very important.

* For first time waxers, apply a thin layer of wax/sugar solution in a small area of the leg following hair growth direction.

* Press muslin strip onto leg.

* At the bottom of the strip (closest to your foot), turn a small area back against the strip. It should be resting flat against the strip about to be removed.

* Lift the end as instructed and pull back toward you. Do not pull up. Pulling back is the correct procedure.

* Bite down on your lip GENTLY. The pain will ease up in a second or two.

* Repeat procedure if you have missed a few hairs.

* Continue the leg until you are hair free!

How to take care of your bust

2010-07-30T21:37:00.000+05:00

Women’s breasts have always been an object of desire and passionate discussion. There are various opinions on what’s the best breast size – big or small, but one thing is for sure: good looking breasts are the ones that are taken good care of. To take good care of your bust means to keep it firm and perky, with no sign of sagging. Gravity is the main enemy of breasts, especially big ones. However, there are a few things you can do to minimize damage caused by gravity and age. Here we offer some advice on how to take care of your bust. Stick to these simple rules and you’ll have beautiful breasts for quite a long time.

1. Keep a healthy weight.

Nothing affects the bust more than weight change. Avoid those diets that promise miraculous weight loss; it’s most likely to gain it again faster than you expect. But that’s not the worst thing about these diets. Losing weight fast make your breasts sag.

2. The most effective weapon against gravity is the right bra.

Be very careful when buying a bra. It may look gorgeous on the mannequin, but there’s no guarantee it will look good on you too. Moreover, and more important – it might not be comfortable enough. Make sure the bra you buy does a good job – to support and protect your bust. Women with larger breasts need a bra with stronger straps which can take some extra weight. Women wearing smaller sizes tend to buy padded bras, because they make their breasts look bigger. Padded bras, however, don’t allow the skin to breath, so it’s better to wear such lingerie on special occasions. An enhancer bra is a good choice for every-day wear. Also keep in mind that your bust changes with time and weight and the bras you’re used to buy, at a certain point may not work for you anymore.

3. Having a good posture is a must if you want good-looking breasts.

Standing up straight not only makes your bust look bigger and firmer, it pulls breast muscles and gives them more support. To keep these muscles in shape, you can also do specific exercise. To fix any posture problems, consult with a chiropractor and take the proper actions.

This may mean to join a fitness program or start practicing the proper sport.

4. And talking about bras and exercise…
When practicing intensive activities such as running, jogging, tennis, aerobics, etc., always wear a sports bra. Without wearing proper underwear you help sagging a lot. Studies have shown that sagging is 40% less with women wearing a regular bra and 78% less with women wearing a sports one. So what’s the conclusion? The right bra is essential if you want a beautiful and firm bust.

5. Dry skin.

The breasts and the d?collet? often suffer from dehydration, because women neglect these parts of the body when applying a moisturizer. The bust and the surrounding skin also need special care – apply a moisturizer regularly to preserve skin’s youth and elasticity. Remember, we fight sagging here!

6. Last but not least – health.

Examine your breasts regularly to keep track of any abnormalities. We advice you to choose a date that concurs with regular hormonal changes: ovulation, menstruation, etc, and go to check up at the same date in different months. You can also do some examinations while in the shower: raise one arm and use the other to examine the breast under the lifted arm.

AT HOME TREATMENTS FOR LARGE PORES:

2010-07-11T13:34:00.000+05:00

Exoliation is essential for keeping your skin clean and to prevent enlargement of facial pores. Use a mild exfoliator to remove the dead skin cells twice a week, but make sure it’s appropriate for your skin type. Another alternative for at-home exfoliation are the Microdermabrasion kits such as: Lв’Oreal Dermo-Expertise Microdermabrasion Kit ($23),SPA Sciences Acne Microdermabrasion Kit ($50), Vita K Solution Microdermabrasion Kit($20), Nivea Visage Micro-Dermabrasion Kit Q 10 Gentle SPA ($20).
These kits usually include gentle exfoliator and post-treatment moisturizer. These products not only refinish skin’s texture but also erase sun damage, reduce discoloration, smooth signs of aging, refine pores and even out skin tone.
Reduce the excess oiliness
As we said large pores can be caused by excess oil (sebum) production and that’s why it’s essential to control the sebum production. Fortunately there are some products, specially designed for this aim.

They reduce and control the excess surface oil and prevent clogging of the pores and pore plugging which usually contributes to pore visibility. Such products are: Clearasil Daily Control Cream Cleanser with green tea and peppermint ($8),Phytomer Oligopur Shine Control Moisturizing Fluid ($35), Biore Shine Control Moisturizer($7), LancГґme Pure Focus Shine Control Moisturizing Fluid ($35), Clinique Pore Minimizer T-Zone Shine Control ($17.50). Look for products containing Nordihydraguaiaretic Acid as it reduce the sebum production.
Use pore minimizing lotions and creams
Using a pore minimizing (refining) products should be an essential part of your skin care regimen to keep your facial pores under control. These products target the production of sebum deep in the pores, clear away debris and reduce the size of the large pores.

One of the best pore minimizing products are: LancГґme Pure Focus Matifying Purifying Lotion($35), Clinique Pore Minimizer Refining Lotion ($18.50), Neutrogena Pore Refining Cream($11.50), Yves Rocher Pore Refining Moisturizer ($15), DermaDoctor Picture Perfect Pore Minimizing Solution ($40).
Look for moisturizers containing natural ingredients, vitamins, retinol to increase the collagen production.

Do a tightening face mask
Do a pore refining mask once or twice a week to keep your pores clean and under control. These masks deeply cleanse pores and draw out the impurities while refining the skin’s texture. Such pore refining masks are: Burtв’ Bee Pore Refining Mask ($9), Neutrogena Pore Refining Mask ($11.50), Estee Lauder So Clean Deep Pore Mask ($19.50), Avon Pore Minimizer Mask ($9.50), Biore Pore Perfect Self-Heating Mask

Steam your face
Steam your face once a week to thoroughly deep clean your large pores, to loosen debris and to open the pores. The high temperature helps the pores to open and this way the skin will clear itself from the toxins. Apply a deep cleaning face mask after steaming your face.
Tips:
o A mild exfoliation will help keep your pores clear and less apparent.
o Treat enlarged pores at early stage to prevent future problems.
o If untreated properly enlarged pores may lead to acne, skin infections and
frequent breakouts.
o Remember: the best way to prevent enlarged facial pores is to keep your skin
clean and well moisturizer.

o Daily usage of oil controlling products will prevent large pores formation.
o Do a deep-pore cleansing once or twice a month to keep your pores clear and
to prevent clogging.
o Use products containing alpha hydroxy acids.
o You can improve the appearance of your pores by regular exfoliation.
o Use pore minimizing products every day.
o Always cleanse your face twice a day to keep your skin clean and fresh.
o Never skip to remove your makeup in the evening to prevent clogging of the
pores.
o Make sure all your makeup products are noncomedogenic.
o Remember: any irritation can cause the pores to overreact.
o Use lukewarm to rinse your face, hot water can enlarge facial pores.
o Never use harsh soaps and astringents to cleanse your face.
o Don’t squeeze blackheads or pimples cause your may stretch the pore.
o Use strips to remove blackheads on your nose, chin and forehead.
o Always wear sunscreen with SPF at least 15 because the sun may cause large
pores
o Eat many fruits and vegetables.

o Drink lots of water every day to keep yourself hydrated.
o Avoid applying any irritants to your skin because if your skin is irritated
the pores will appear larger.
o Keep your makeup tools clean to avoid inflammation.
o Rub your skin with an ice cube as it closes your pores and keeps any dirt
out.

The Beauty Of Foods

2010-07-08T22:43:00.001+05:00

What To Eat Each Day For Looks And Health

Apple Cider Vinegar
Beside having amazing healing properties, apple cider vinegar keeps skin supple. It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly.

Carrots
Maintain the outer layer of the skin to prevent premature aging. What you'll find in is the same as you'll get in Retin A.
Cheese
To ensure a happy smile, add a slice or two of hard cheeese into your diet. Choose Swiss, cheddar, or gouda to block bacteria in the mouth and prevent cavities.
Citrus Fruits
Hold the skin cells together by forming collagen. Collagen cannot be added to the skin topically, which is why fruits and fruit juices are such an important part of the daily diet.

Cranberries
Keep urinary tract lining healthy.
Garlic
Helps combat wrinkles and restores tissue.
Nonfat Yogurt
High in calcium, which keeps your smile white and your teeth cavity-free.
Sweet Potatoes Vitamin A is known to be a remarkable anti-wrinkling agent. Sweet potatoes are full of this important vitamin. The pleasing results is clearer, smoother skin.

Tomatoes
These "love apples" will keep you loving your skin. Tomatoes are rich in vitamin A, vitamin C, and potassium.
Wheat Germ
If you want to get rid of pimples quickly and efficiently, make sure to include two or three tablespoons a day in your diet. Add it to cereal, yogurt, and cottage cheese.
You should choose foods that you enjoy, of course, but you need to include the following:

Vegetables
Three to five servings daily. Try to include one serving of raw, leafy greens.
Meat
Have no more than three three ounce servings a day. Cut off all fat. Try to make two servings of turkey or chicken. One serving of fish a day is ideal.

Fruits
Two to three servings daily. A 1/2 cup of chopped or sliced fruit is a serving. Fruit salad
Dairy
At least two servings daily. A serving would be eight ounces of milk or yogurt.
Fats
Salad dressing, cooking oil, butter, and mayonnaise should be limited to two servings a day.

Easy Effective Tips to Moisturize Your Skin

2010-07-05T22:04:00.000+05:00

No matter what your age or skin type, it is vital to protect the skin you have. Avoid overly exposing your skin to the sun, wind, or harsh chemicals like chlorine. Practice a regular skincare routine by cleansing, exfoliating, toning and moisturizing your skin.
Follow these tips to keep your skin as healthy, smooth, and sexy as ever!

1- After a bath or shower, apply moisturizers to lock the moisture into your skin.
2- Alternate between oil-based and water-based moisturizers if you have combination skin.

3- Choose an oil-free, water-based moisturizer for oily skin.
4- Choose a thick, oil-based moisturizer for exceptionally dry skin.
5- Choose a gentle, fragrance-free, and hypoallergenic moisturizer for sensitive skin.
6- Do not apply moisturizers too often because it can result in clogged pores.

7- Focus on other body parts besides your face. Moisturizing is vital on dry elbows, knees, legs, breasts, and other areas that may be prone to flaking and chapping.
8- Its never too early to start moisturizing your skin and to protect it from the signs of aging.
9- Mature skin may benefit from moisturizing products that contain alpha-hydroxy acid, selenium, or Tropoelastin.

10- Pick a moisturizer that contains a low level of sunscreen, like SPF 15. It keeps your skin soft and smooth while preventing the negative effects of harmful UV rays.
11- Strengthen your skin by choosing moisturizers that contain Vitamin A and Vitamin E.
12- Wear lots of warm clothes, as well as gloves, scarves, and hats in the winter to prevent chapped skin and loss of moisture.

source: Kathryn M. DImperio

HAVE A BEAUTIFUL NIGHT

2010-07-02T19:07:00.000+05:00

All of us want to look young and beautiful. But how many really stay that way? As they say, Rome wasn't built in a day, and if you want to look attractive and fresh, you should follow not just an efficient beauty regime, but also a regular one.
For busy homemakers and corporate executives alike, it is not always possible to maintain a regular beauty regime, unless it is a habitual visit to the nearest beauty salon. Instead of spending money on artificial and expensive treatments, here is a simple schedule to groom yourself naturally. Just before you go to bed, allot a period of ten minutes. Yes, all it takes is just that little time to keep you looking young andglowing.

Foot Care
Feeling terrible after a tiring day? As soon as you return home, soak your feet in a basin of warm water mixed with a handful of fragrant bath salts. After 10 minutes, wash your feet (a simple soap and water wash is sufficient).
If you aren't feeling sleepy by this time, take a foot filer and scrub your heels. Using a toothpick (orange stick) clean the edges and grooves around your toe nails, to remove the dirt that gets accumulated. Apply cold cream or moisturizer before winding up. This will make the skin soft and prevent people from running away at the sight of your feet.

Face Wash/Scrub
Cleansing your face before going to bed is essential to take away the dirt you might have picked up in your day. Walnut scrub is ideal for oily skin. Make sure you scrub your face in circling motions and wash with cold water. For those with dry or sensitive skin can use baby oil or wet cleansing pads, followed by a night cream.

Night Cream/Moisturizing
The right time to apply any treatment, especially moisturizer - be it for whitening the skin, under-eye cream or simple moisturizing. It will revitalize your facial skin and work wonders on skin, which had been exposed to all the dirt and grime in the daytime. It would be a good idea to use it on your arms and neck, too.

Your Hair
While oil is not the elixir of life to hair, it IS essential in keeping it well conditioned and supple. Leave oil overnight and wash in the morning with shampoo to get better results.
Heat a little amount of oil (olive oil, almond oil, or plain old coconut oil) by placing it in a small container and swirling it in hot water. After the oil gets considerably hot, massage the scalp with your fingertips, in rotating motion, for at least 8 - 10 minutes. You can do this while soaking your feet in warm water.

Castor Oil
Applying pure castor oil to your eyebrows and lashes, particularly those who have scanty growth, will make them grow thick and long. For tired or puffed eyes, place a cotton pad soaked in chilled rose water. Keeping thin slices of cucumber ready in the refrigerator beforehand is ideal.
Grated cucumber, by itself or mixed with carrot juice, can be spread under the eye, to reduce black circles and sagging skin.

Lip Guard
And finally, a smear of Vaseline on your lips, and you can sleep like a child and get up like a fairy!

source : Radika Meganathan

Exercise At Work

2010-07-02T18:31:00.000+05:00

Exercise At Work
Office work can be very stressful to city dwellers who have no time for outdoor exercise. Prevent burn out and injury.

Here are exercises you can do five times each while standing or sitting at your desk.

Lower Backache & Pressure
Inhale and slowly bring your head toward your knees. Let your hands drop to your ankles. Hold for 5 seconds.

Inhale and slowly unwind, return your head to its normal upright position.
Exhale and stretch your arms toward the ceiling.

Upper Back and Shoulder tension.

Lift your hands to your shoulders while keeping your elbows down and pushing your shoulders back. Hold for 15 seconds

Wrist Tension and Stiffness

Put your palms together, chest high (as if in prayer).
Slowly push your palms together while lifting your elbows slightly and hold for five seconds

Rotate your hands, fingertips pointing to the floor. Hold for 5 seconds and release.
Neck and Shoulder Tension

Inhale. Slowly turn your head to the right. Feel the strain in your neck muscles. Hold for five seconds.

Exhale and return your head to normal position.
Repeat the same on your left side.

Breast Massage Reduces Breast Cancer Risk

2010-07-01T21:31:00.000+05:00

A recent study* of 4,700 women found that women who wore bras had an increased chance of acquiring breast that the constant pressure that the bra puts on the breast is limiting the flow of toxins that need to be released cancer. It is very possible, resulting in the increased cancer rate. Any more than a gentle amount of pressure can flatten the lymphatic vessel and stop the toxic flow from the breast.
The Study found the highest rate of breast cancer in those who wore bras 24 hours a day, and the lowest rate in those who never wore bras. The study suggested that women should wear their bra less than 12 hours a day.
* Singer, Sydney Ross. Dressed to Kill: The Link Between Breast Cancer and Bras, Garden City Park, NY: Avery Pub. Group, 1995
Self Care Breast Massage
Gentle breast massage will benefit all women and lessen the risk of breast cancer.
Gentle-to-moderate kneading, rubbing, and squeezing strokes with the hands are sufficient to induce increased lymph and blood flow to the breast.
How to do it?

The breast can be kneaded and squeezed by contracting the palm and fingers of the hand (somewhat like a handshake) or the breast can be rubbed and stroked using the palm and fingers of the hand using gentle-to-moderate pressure.
* Women's breasts vary considerably in texture and sensitivity to pressure. Therefore, gentle strokes should be for those who are sensitive or have softer breasts. Moderate pressure may be more effective for those with firmer-textured breasts.
This procedure should be done at least twice a week. It can be done on bare skin, but you may find that using some vegetable oil may be more comfortable (do not use mineral-based or scented oils).
•Step One:
Use your fingers to gently smooth away from the nipple. These movements travel from the nipple and directly away using no more pressure than what you would apply to your eyelid. Any more pressure would flatten the lymphatic vessel and stop the flow of toxins and fluids. Also, make this stroke slow, not fast, for it to be effective.
•Step Two:
Gently massage the breast with a kneading-like motion, using lifting and pressing movements.
•Step Three:
Slowly and carefully use your hands to twist the breast in a clock-wise and counterclockwise direction, being careful not to put too much tension on the breast.
•Step Four:
Use both hands as shown to apply several, moderate pressure compressions to move out more pressure fluids.

Natural Breasts Care using herbs and vitamins.
Health Note: If during self-massage any lumps are felt, these lumps should always be investigated thoroughly by informing and visiting a qualified physician.
If any lump is ever found, that area should NOT be massaged until a physician is consulted.

source: Beverly Smith

How to deal with sweat during hot days

2010-06-28T20:33:00.000+05:00

How does a person deal with sweat during the dog days of summer? This is a question for the ages. Many people needlessly suffer the uncomfortable feelings of perspiration, when there are actual steps that one can take to reduce sweating in the summertime.
The obvious one of course is to have a good anti perspiring. Nothing can take the place of it, and the right antiperspirant will do wonders to cut down on excessive summertime sweating.

The next bit of advice to reduce summertime sweating would be to limit your intake of coffee and tea during the summertime.

An individual should drink no more than two cups of hot coffee or tea per day in the summer, to drink more than that could significantly raise your body temperature, and cause sweating to be an issue.

Another culprit in excessive summertime perspiration is related to energy drinks. Energy drinks can also cause sweating by speeding up your metabolism.
Some of the other culprits in creating excess sweat would be spicy foods and lack of good exercise.
Obese people tend to sweat more and have more difficulty in the summer. So eating healthily and maintaining a proper body weight can help with sweating issues.

Fortunately, there are some other ways to deal with these sweat issues. Eating grapes for their cooling effects is a helpful way that people can beat the heat. Tomato juice is also something that can be used for it’s cooling effects on the body.

There are also other things you can do to deal with sweat during hot summer days. Some of these would be to dab some lemon juice and baking soda under your arms. This will this work to reduce sweating, and will also make you feel very cool and fresh.

This will also go a long way toward reducing odor. Another thing a person can do is to substitute fruits and vegetables for any high calorie meals and snacks since high calorie items heavy foods and alcohol are harder for the body to metabolize, and can cause problems with excessive sweating.

There are many things that can cause sweat during hot days, and fortunately many ways to that you can deal with sweat during these days.

Source : beauty advice

How To Get Rid Of Blackheads and Whiteheads?

2010-06-28T20:00:00.000+05:00

the blackheads are a common problem that affects all skin types, especially those with oily skin. The blackheads and whiteheads usually occur around the nose, cheeks, chin and forehead.

The blackheads are caused by hardened masses of sebum, formed in the ducts or the sebaceous glands.
They are direct result of skin pores becoming clogged with sebum and dead skin cells.
The whiteheads are tiny, pearly, white raised spots. They are caused due to excessive secretion of sebum oil. The whiteheads usually show up as tiny white spots around the eyes. The same lotions, creams and masks are recommended for whiteheads too.
Unfortunately, it is impossible to reduce the pore size, but you can minimize the amount of gunk that is clogged in them.
In order to prevent the appearance of blackheads you should follow a strict skin care regime. Daily skin cleansing is essential. Wash your face at least twice a day using oil and alcohol-free formulas.

Exfoliate three times per week; apply the exfoliator in circular motions to all affected areas, normally the nose, forehead and chin. The exfoliation encourages a newer, smoother skin surface by helping to unclog pores, prevent further breakouts and diminish blemishes and pigmentation spots.
A regular old scrubbing will clean your complexion, but it is not enough powerful to banish the blackheads since they are an accumulation of dead skin cells, oil and pigment deep within the pores. If you want, some serious purging you should use a cleanser and a toner that contain salicylic acid every morning and night. Make sure you avoid using overly drying cleansers because they can increase your likelihood of experiencing skin irritations and breakouts.

Daytime protective moisturizers will help the skin maintain its suppleness and moisture.
It’s essential to keep the skin clean and hydrated with appropriate cleansing and care, in order to prevent the formation of blackheads, whiteheads and pimples.

Another alternative for dealing with blackheads and enlarged pores are the pore strips. They pull away oil and the build up dirt from the nose, chin or forehead. The strips much be applied to wet skin for several minutes and then peeled away.

Another thing you can do is to ask your dermatologist to prescribe you some medicines, like Vitamin C and Vitamin A for example. These vitamins will speed up cell turnover and prevent old skin cells from clogging your pores.

The steaming is very important to loosen debris that may be imbedded into the skin. Steaming the face is also a useful technique for people with oily or combination skin. It helps control the blemishes, cleanse the face, open the pores and soften the content of the blackheads.

Boil a pan of water and make sure that you remove the pan from the stove. Stand directly over the steam and drape a small towel over your head for keeping the steam from escaping, because it will be more effective in opening the pores.

After steaming wrap a tissue around each of the fingers and apply gentle pressure each side of the blackheads. A little gentle pressure with a finger on each side of the blackhead will squeeze them out.

Remember how to get rid of blackheads:
Violent squeezing must not be used, because it always leads to the formation of little painful boils.

Never use your fingernails as they can carry dirt and can cause further infection
Never prick the pimples, because doing so infects the surrounding area and leaves the scar behind which usually results in dark or red spots.
Masks:
Brook lime lotion

Leaves of brook lime 30gr.
Mineral/spring water 300ml.
Sodium benzonate ?? tsp
Boil the mineral/ spring water and put the brook lime leaves in it. Mix sodium benzonate in it. Mix well. Apply the mixture on the face using cotton. The lotion removes spots, blackheads and little pimples.

Salty deep pore cleanser
4 tsp baking soda
1 cup mineral water
First steam the face. Mix baking soda and one cup of hot water and stir well. Apply to the face and strip until the entire face is covered. Leave the mask on for approximate 10 minutes until it cools off. At the end apply moisturizer. The mask is good for deep cleansing of the pores and helps remove the outer deed skin cells from the face.

Blackheads removal
2 Tbs oatmeal
1tbs honey
Mix the oatmeal and honey together until mixed well. Warm the texture in a microwave. Apply the mask to the face and leave it on for about 20 minutes. Remove the mixture and rinse well with lukewarm water. Do the mask on a regular basis to help eliminate pores from getting plugged with debris.

source: beauty advice

No Fail , Smooth and Shiny Hair

2010-06-26T18:19:00.000+05:00

Want that silky, touchable hair that Pantene Pro V products claim their shampoo will give you? Look no further-you can have that flawless look by spending only a few extra minutes blow-drying your hair! Ditch the designer hair products and follow these simple instructions to give your hair the same beautiful look and soft feeling:
Materials:

Towel

Hairdryer

Brush / Comb

Claw-Clip or barrette

Your usual styling products or a small amount of hair gel for touch-ups
(These may not be necessary after you try this tip.)

Step 1: Twist hair up into a towel in order to remove excess water. How long you keep it wrapped in the towel is up to you-my hair is long, so time permitting, I keep it like that for about 15 minutes.

Step 2: Comb out any tangles and part hair as you wish.

Step 3: Gather hair and twist except for a thin layer at the base of your head. Pin hair atop your head with the clip or barrette.

Step 4: Begin drying the loose hair. (You can use a lower heat setting if you do not have a time restriction.) When hair is complete dry, turn off hairdryer and brush or comb hair.

Step 5: Remove clip and take another section of hair to be dried. Re-twist your hair and replace pin.

Step 6: Repeat step 4 as necessary. For thicker hair, you may need to separate hair into sections several times. My hair is of a medium thickness but long, so I separate it into 3 sections.

Step 7: Once hair is completely dry, brush and style as you wish, or leave it down, as it should be less dried-out and more manageable. If your hair is not completely frizz-free and cooperative, rub a small amount of gel in your hands (a nickel?s worth or a quarter?s worth) and gently smooth over your hair, paying close attention to the ends.

Drying and styling time will vary based on your hair?s thickness and length. Though I do not always have enough time to use this drying technique, it works wonders for my hair for those special occasions!

Approximate Time Required: 10-20 minutes, depending on thickness and length of hair. Long hair takes more.

source : Kathryn D'Imperio

The Best Ways To Relief Your Stress

2010-06-22T18:22:00.000+05:00

Stress Relief After a Long Day or an Eternal Week

Constant stress can wreak havoc on our bodies, our minds and our souls. Some medical problems are triggered by continual stress, and emotional trauma, instability and mild forms of depression are also likely to result. By taking a few moments to de-stress when you feel the levels and intensity rising, you can save yourself from undue anxiety and potential health problems. Below are 20 stress relief options to help you eliminate the physical and mental feelings caused by stress.

Take a Hot Bubble Bath - The soothing suds and warm water can wash your cares away while relaxing your tired, aching muscles. If you want to enhance the healing effects, turn on some soft music, dive into a good book, or just daydream the night away.

Pamper yourself with a Pedicure and a Facial - The softness and smoothness returned to your weary feet may be enough to relax you and help you reduce your stress level, but dont stop there! Use a gentle cleanser and apply a mud-mask and sit back for 10-15 minutes while it works its wonders. If you are feeling especially energetic, cut two cucumber slices to place over your eyes. Think happy thoughts and drift away from the things that trouble you.

Throw on your Comfiest Pajamas and Grab a Good Book! - Snuggling up under the covers in your cozy bed with soft, comfortable clothing can be enough to relax you almost immediately. Find your favorite magazine, pull out a book you have been meaning to read or just put on one of those cooling eye-masks to alleviate them from the cares of the day.

Take a 20-minute Power-Nap if you ve got more things on your To-Do List - Right when you get home from work, shed your business attire and hop into your bed-set your alarm for 20 minutes if you have other things on the evening�s agenda, or allow yourself to awake naturally if you have a free schedule. Your energy should return to you in no time!

Exercise - Go for a jog, do some abdominal workouts, aerobics or lift some weights. Exercising renews the body and gives the mind an easy escape from daily troubles.
Fix yourself a Cocktail! – Don t jump overboard with the bottle, but something as small and innocent as a strawberry daiquiri or a fuzzy navel could turn your mood around in a flash. If you aren t old enough to drink yet, make a milkshake in the blender or find a great fresh fruit smoothie recipe online. Munch on some snacks or enjoy the view from your favorite window. Forget your cares and just revel in the moment while you slowly sip your favorite beverage.

Have some Delectable Desserts in the house and Indulge! - Cakes, cookies, pastries, brownies they are all comfort foods to me. Treat yourself to something extravagant and delicious.

Light an Aromatherapy Candle and Play some Soft Music - Close your eyes and imagine whatever peaceful moments come to mind. Relax and think about your hopes and dreams for the not-so-distant future. (Be careful not to leave candles burning unattended).
Convince your Sweetheart to give you a Massage! - A simple back massage or foot massage has been known to greatly reduce stress and send the recipient into a super-relaxed state. Just dont forget to return the favor when your sweetie is having a bad day!

Kick Back in Comfortable Clothes and Look through your Photo Albums - Memories of happy times can easily bring a smile to your face and take you back to days when the tides weren t so turbulent Plan a vacation or a get-together with friends for another photo-taking opportunity to add to your scrapbooks, and the simple act of having something to look forward to should significantly help you cope with your stress.
Start Keeping a Diary or a Journal, just for yourself! - Record your innermost thoughts and feelings, and vent out your angst of the day. It can be very effective to get your troubles off your chest and onto a sheet of paper, where theyll stay for the rest of the night.

Immediate Results for Urgent Needs: Deep Breathing - Take deep breaths when you feel your stress levels begin to escalate. Start by counting to three inhaling and then to three while exhaling. Gradually increase it to five, six or seven as you try to calm yourself from the aggravating element.
Immediate Results for Urgent Needs: Stretching - Especially if you find yourself irritated at work, raise your arms above your head, arch your back and give it a good stretch. Get up from your desk and walk around-five minute breaks are definitely allowed when your sanity is at stake!

Immediate Results for Urgent Needs: Go Somewhere to Be Alone and Have a Good Cry or Confront the Source - I have been on the brink of tears while on the job, and sometimes the best solution to an overly stressful day is to lock yourself in a room (failing that, your car) and let loose. The relief and renewal experienced by letting out a couple of tears rejuvenates the body and the mind. Get mad, get upset, but get over it cry in privacy or express yourself to the afflicting individual-chances are you will feel much better once you confront the agitating factor.
Do Something for YOU - Play an instrument, knit or crochet, work on a scrapbook or partake in another of your hobbies. Lose yourself in the moment and do not think about your stress until you must. Go to bed early with a light heart and dream of happy and carefree moments ahead.

Enjoy a cup of Herbal Tea and a few Cookies or a Good Book - Soothe yourself with a warm beverage and some sweets or get lost in some good reads. Reading can be a great escape from stress because it requires your mind to focus on something other than your own problems.
Order-Out! Indulge in some Comfort Foods or a cup of Hot Cocoa - Avoid making dinner or dessert for the night and call for a pizza, pick up some Chinese food or find a place that makes great seafood to go. Whatever your palate desires, treat yourself (and your family) to a night of take-out.

Try something like Yoga or Meditation to Relieve the Days Stressors - Beneficial results occur by relaxing the body through yoga exercises. Mental, physical and spiritual responses to yoga and meditations can very powerfully reduce stresss effects on your mood and your body in general.

Break out of the Routine! - Do something unusual and avoid the stressors. Your laundry can wait another day or two, run the dishwasher tomorrow and just relax! Get together with a few friends and go on an adventure-leave the town you know and the buildings you inhabit day after day and take a hike, hit up the beach or go sailing on a beautiful body of water.

Spend Time with Loved Ones and Pets! - If they are the ones making you stressed out, you may think about some alone-time, but more times than not, theres nothing quite like that unconditional love freely given by our furry friends who look to us for the same affection.
No matter what stressors affect you from day to day, it is important to try to combat them before they get out of hand. Job related stress could follow you home and may then have an effect not only on you and your body but on your family, too.

Do what you can to reduce stress and ask those who are close to you for advice if you cant find a reasonable alternative to the taxing feelings forced upon you by stress.
Remember: worrying does not get you anywhere - all it does is take up time. Get out there and do something about it!

source:By Cathryn D'Imperio

Look young by Facial Fitness Exercises

2010-06-19T22:24:00.000+05:00

Being beautiful on the outside is all about keeping the face young and looking healthy. We know that the absence of wrinkles and sags, as well as having taut, toned, smooth and glowing skin are the signs of youthful and healthy beauty. Some go through so much just to maintain the vigor and agelessness of their faces, so much that they would spend a fortune on face lifts and other procedures that would keep them looking as close to 18 years old as possible.
There is, however, an inexpensive way of retaining youthful beauty, and that is through observing a regular facial fitness routine - that is, exercising the muscles of your face. The idea behind facial fitness is similar to the principle of doing a body workout: by exercising, you build up the muscles of your body and keep them toned and firm.

In case of the face, by exercising the facial muscles regularly, the muscles will be lifted enough to remove the sags, and the skin - sunny glow will be smoothened enough to remove the wrinkles. The blood circulation to the face will also increase with facial exercises, enabling the tissues of the face to repair themselves more quickly.
Maintaining a regular facial fitness routine is easy. It only takes a few minutes of your time and it can be done while watching television or waiting for the stoplight to turn green when driving. Here are a few sample exercises for different areas of the face.

Forehead. This will smooth down the wrinkles of the forehead. Place your fingers just above your brow. Then, with your fingers, pull the skin down. At the same time, try to raise your eyebrows. Repeat this ten times.

Eyelids. To deal with crows' feet at the corners of the eyes, put the thumbs at the corners of the eyes and then shut your eyes tightly. Then, with your thumbs, pull at the skin towards the forehead. Repeat this ten times.
For sagging eyelids, hold your index fingers close to the brow bone. Afterwards, raise your eyebrows. At the same time, try to close your eyes. Again, repeat this ten times.

Cheeks. Form an 'O' with your lips and try to push them forward as fast as you can. Then release the 'O' and smile as widely as you can. Repeat ten times.

Lips. Push your lips outward in a pout as far as you can, then smile. Or you can suck on your finger as hard as you can. Once again, repeat ten times.

Neck. Arch your neck backward and place your hand on your neck just under the chin. After that, let your hand slide downward and push at your collarbone. An alternative to this one would be to push your lower lip outward as far as you can and tilt your chin up toward the ceiling, resting the hand against the collarbone as you are doing so.

Chin. Push your lower lip upward as high as you can. You can also press your thumb on the bone just under your chin and then push your tongue against your lower gums as if it is trying to meet your thumb. Another thing you can do is to tilt your chin up and massage the flesh under it with your thumb with strokes directed towards your neck. These exercises will take care of the double chin.

Just like in total body workouts, facial fitness exercises take time. However, if you truly want to see results on your face, try doing this once or twice a day, five times a week. You will be able to see changes in around a month or two.

source: Anna Lynn C. Sibal

WANT TO HAVE SHINY HAIR

2010-06-15T18:41:00.000+05:00

Natural Tips for Shiny Hair

Do you long for shiny tresses, but lack the funds for expensive products and treatments?

Don't despair - you don't have to be a supermodel to have gleaming locks. Before you mourn

your lackluster strands, head to the kitchen and try these simple solutions to lock in shine

the natural way.
Sun, wind, saltwater, pollution, and chemicals are just some of the shine-depleting elements

your hair may be subjected to on a daily basis. They can strip your hair of its natural oils

and create build-up leaving it dull and lifeless. Fortunately, Mother Nature has a few remedies to share.

The Alluring Avocado

Mash an avocado (one avocado for short hair, two for long) in a bowl until it forms a thick

paste. Spread the paste on your hair from root to tip and leave on for 20 minutes. Shampoo

and rinse. Avocados are high in fatty acids and nutrients. Feed your hair!

Amazing Apple Cider Vinegar

Mix half a cup of apple cider vinegar with one quart of water and use as a hair rinse after

your regular shampoo. Rich in alpha-hydroxy acids, apple cider vinegar helps break down

residue build-up leaving your hair soft and full of shine. Rinse your hair with apple cider

vinegar and it will be shining in no time.

Eggs Over Olive Oil

Beat together two eggs for short hair, three for long, and add in three tablespoons of olive

oil. Coat your hair from root to tip and leave on for 30 minutes. Shampoo and rinse. Eggs

contain eleven essential nutrients and are packed with protein. Combine them with olive oil

for conditioning and nourishment and you have one powerful duo.

Coconut Craze

Warm three tablespoons of coconut oil and gently comb into your hair from root to tip. Wrap

your hair in a hot towel and let the oil sit for 30 minutes. Shampoo and rinse. Loaded with

antioxidants, coconut oil works to smooth dry and damaged cuticles and lock in shine.
Life doesn't have to be dull and neither does your hair! It's time to shine! Open your

cabinet and start mixing, then sit back and bask in your natural glow.
Back To Hair Care

source :By Laci Chiodo

THE NEW LOOK OF BEAUTIFUL SHOES

2010-06-14T19:38:00.000+05:00

New Eastern Bridal Look

2010-06-05T19:33:00.000+05:00

keep your make up kit with you

2010-06-03T00:30:00.000+05:00

Your Very Own Beauty Survival Kit

Whether you have the job interview of a lifetime, a hot date or merely a night out on the town, countless beauty snafus may be lurking just around the corner! Don?t fall victim to some of womankind?s oldest enemies?instead, be ready and armed for whatever beauty blunders may await.

Different situations may call for suitable actions, so consider your destination and any possible snafus that may come up while you are there.
At a very bare minimum, your beauty survival kit should include the following:

Clear lip gloss or chapstick -
No matter how kissably soft you know your lips are, it can never hurt to add some moisture and shine with a deliciously flavored lip gloss. Applying gloss in front of your date may even entice him to test out your soft and supple lips!

Dental floss and toothpick -
A single strand of floss coiled up and tucked away can really save the day in case your romantic candlelit dinner for two becomes a dinner for three, if you count the broccoli between your teeth as a single entity! A toothpick may also be a good item to include for dental hygiene purposes away from home.

Mini mouthwash ? Fresh breath in an instant! Just take a small swig of mouthwash after dinner or before you head out the door. Chase the taste of your lunch, dinner or even strong coffee away with a quick rinse with some minty mouthwash.

Mini trial size perfume spritzer -
Freshen up anytime you like by carrying a miniature purse-sized fragrance spritzer with you. Scent is often considered the sense most tied to memory, so let your fragrance linger and leave a lasting impression wherever you go!

Hairspray or gel ? Long events often leave much room for hair calamities to engage by the end of the night. If you simply can?t stand to have a single hair out of place, it is in your best interests to pack a miniature bottle of hairspray or gel. Just a spritz here or a dab there will fix any potential problems before anyone else even notices!

Visine and pressed powder ? Did you know that Visine doesn?t just ?get the red out? of your eyes? A tiny drop applied to a bright red blemish can often tone down the abrasive color, which can then be further diminished with a gentle blotting of pressed powder complementary to your skin tone. A concealer stick may also come in handy!

Tissues ? You never know when your allergies might act up or a sudden event may cause the waterworks to spring a leak. By prepared to sop up any unexpected tears with a few tissues packed handily inside your pocketbook.

Miniature bottle of lotion ? Whether dry hands or peeling skin from harsh sunburn ail you, ward off any unsightly flakes with a few drops of your favorite lotion in a travel-sized bottle. In the dire absence of hairspray or gel, you can also use a tiny bit of lotion to smooth down fly-aways and cowlicks.

For more exclusive events and outings, you may wish to include:

Extra pantyhose or at least clear nail polish ? The last thing you want to deal with is a runner in your pantyhose when you?re off to nail that job interview so you can get your foot in the door of your dream occupational field. Worse yet, imagine being in the bridal party with short gowns and a foot-long runner from just above your ankle to your knee! Always be prepared, even if it means stashing an extra pair of hose in your car?s glove box.

Toothbrush and toothpaste ? Keeping your choppers a pretty pearly white can really be a daunting task if you are on the run all the time. Why not buy an extra toothbrush and tube of toothpaste to keep with you in your car, or in your purse when you know you?ll need it? Fresh breath and clean teeth can be yours all the time, even if it does mean brushing away in the office restroom!

Depending on the size of your purse, you may wish to compile your own beauty survival kit and store it all inside a zippered pouch that you can bring with you from place to place.
Keeping a number of these items, if not all of them, in your vehicle is a great idea ? especially if you travel a good deal. Add your own beauty items to the pouch to create the ultimate survival kit especially for you!

source: Kate M. DImperio

Beautiful Collection of Bracelets

2010-06-01T09:26:00.000+05:00

GIVE A BEAUTIFUL LOOK TO YOUR LIPS

2010-05-29T20:01:00.000+05:00

Do you sometimes think that you would kill for beautiful full lips? Sure, you could get Collagen implants, or tattooed outlines around your lip... But it?s a little bit excessive, I?m sure you?ll agree! There are other cheaper, and much more practical, ways of achieving a similar affect. Here?s how to get beautiful full lips in four easy steps...

Step one: Lip balm babe

Prepare your delicate lips with a generous slick of lip balm in advance. Nobody likes cracked and frayed lips! And in this cold winter weather its important to take more care than usual. (Cold weather will dry the moisture from your lips). Make sure that the lip balm has sunk a little before you go on to step two, otherwise your lip liner won?t work.

Step two: Line and define

Get a natural lip liner, and carefully draw around the very rim of your lips. If you get a wobbly line, don?t panic (and don?t think nobody will notice it)... just carefully remove it and start again! When you have a firm line fill in the rest of your lips with the same color.

Step three: Now add some shine!

Here comes the glamorous bit, the lip-gloss! Again, keep the color natural. Forget lipstick that?s too dark or too light. One thing you?ve gotta remember though, gloss looks better but doesn?t have the staying power of lippy. Make sure you keep it in your purse and re-apply during the day.

Step four: Plump them up

This is the ?hard bit?. But actually it?s not! All you?ve got to do, (after you?ve completed steps one through three), is dot a white shimmery product like eye shadow or an eyebrow highlighter in the very center of your lips. Start slowly, and blend very carefully. What you are looking to achieve is natural looking shading, with your lip color being lighter where your mouth opens. This will create the illusion of beautiful full lips.

Oh, one last thing. Remember, people always want what they haven?t got, so don?t fret... just make the best of what you?ve got. And you know what they say; if you?ve got it, flaunt it!
So pucker up, and be sweet!

source : Joanne Elliott

Keep Yourself Healthy By Your Healthy Behavior

2010-05-28T23:26:00.000+05:00

With skimpy swimsuits and trips to the beach in mind, toning various body parts and dropping a few pounds in time for summer has become a priority for many. Coupled with regular cardiovascular exercise, healthy eating habits can severely impact one?s weight as well as one?s overall body image.

When it comes to shaping up and slimming down, several factors impact a person?s body and general healthiness. Different diets and eating routines work for different people. The following ?dos? should put a positive spin on helping those who wish to revamp their eating habits in the hopes of transforming their bodies for the better.

DO eat well-balanced meals throughout the day, kick starting your metabolism with breakfast as often as possible.

DO eat several helpings of salad, fruits and vegetables throughout the day. Recommended amount is five servings of fruit and vegetables each day.

DO drink lots of water. Strive for at least eight glasses a day, but drink as much as you are able. Your body will eventually crave the water, which often makes you less hungry for snacks throughout the day while also flushing toxins from your body.

DO avoid eating simply because you are bored. Popping candy, cookies and other sweets into your mouth merely to pass the time is not conducive to modifying and maintaining a healthy body image.

DO sit down; enjoy your food and CHEW! Avoid scarfing down your lunch in the car as you drive. Rushing meals and trying to get too many other things done while eating may prevent the food from digesting properly. Take the time to enjoy a leisurely meal without constantly trying to do something else.

DO reduce your intake of sugars and fats if you find yourself eating junk food all day.

DO avoid on an empty stomach. Almost inevitably, those shopping with hunger pangs pushing them along may be apt to throw a few more goodies in the cart than if shopping after a meal.

DO eat when you are hungry. Try to substitute healthier snacks, like vegetable sticks, for salty or sweet snacks like chips and cookies.

DO eat foods that are high in fiber. This will help to keep the snacking urges from breaking through as often.

DO be realistic about your body image goals. Do not expect overnight results. Work to achieve your goals but do treat yourself every once in a while!

DO stop eating when you are full. Many people try to force themselves to clean their plates completely in order to be ?polite? or to ?get their money?s worth?.

DO exercise at least twice a week, whether by jogging, walking or doing a cardio workout. Combining healthier eating habits with cardiovascular exercise is a surefire way to lead a healthier life.

To improve your body image and the way you feel about yourself, monitor your snacking and do your best to follow a disciplined eating routine. Eat balanced meals, exercise and maintain a positive outlook and you?ll be well on your way to a healthier body, mind and soul.

source : Kate M. D

Are you fear to Eat Chocolate

2010-05-28T07:11:00.000+05:00

Women on a diet or women who are conscious of their weight and figure always display a certain fear of chocolate. They avoid it like plague, thinking that the sugar and the calories that chocolate contains will make their diet and weight-loss plans go haywire.

And yet, when things go wrong and they are feeling down, they go and raid the fridge and gobble on as much chocolate as they can. When these women come to their senses later on, they feel horribly guilty and try to burn the sugar and calories gained from the binge.

Chocolate is a feel-good food; it is always associated with feelings of comfort and love. It is sweet and melts deliciously in the mouth. It induces the production of endorphins in the body, endorphins being hormones that reduce the feelings of pain in the body and makes the body feel pleasure in its stead. Chocolates are often given to children as rewards for good behavior. A lover (or a potential lover) gives a woman a box of chocolates to show his affection.

Given that chocolates do contain sugar and calories that dieting women find highly undesirable, should we women fear chocolate? The answer to this is that they should not. Eating chocolate is not something to be feared or avoided as if one�s life depends on not seeing a piece of that brown, melt-in-the-mouth sweet. Chocolate is not known to be physiologically addictive. Whatever cravings chocolate induces in a woman is all in her mind. In fact, chocolate can be beneficial, if eaten in the correct manner.

So, how should we women eat and enjoy chocolate without feeling even an iota of fear or guilt? Simply put, chocolate should be eaten in small amounts, and the experience of eating chocolate should be savored.
Chocolate should be eaten as a treat rather than a snack. If one is feeling hungry, she should eat a proper meal or a snack that is not loaded on calories. Eating chocolate when one is hungry only leads to bingeing. Besides, research has proven that consuming chocolate when one is not hungry lessens the craving for it.

Another thing about eating chocolate is that it should be eaten slowly. Chocolate should be eaten for the pure pleasure of it, so it should be savored. Feeling guilty about eating chocolate will only make the person eat it faster and consume more. One cannot taste chocolate, or anything for that matter, if it is eaten far too quickly, and one will only end up wanting more.

A third thing to remember about eating chocolate is that less is more. One will get more pleasure out of eating a small piece of dark chocolate than from a cookie laden with chocolate chips, simply because there is more chocolate in a small bar than in a cookie. If you are going to take in calories from chocolate, there is no point to adding more to your calorie count by eating something else with the chocolate.

Lastly, chocolates should be kept in a place that is not easily accessible so one would not give in to a sudden binge if the cravings hit her. It should be stored where it is not always in ones line of sight.
Chocolates are not to be feared. They are comfort foods and should be considered as a treat and a reward to ones self. Chocolates are good.

How to Create Beautiful Eyes

2010-05-25T15:32:00.000+05:00

Beautiful eyes draw you to others with romantic gazes that capture your attention. Your eyes are usually the first thing someone notices about you.
Your eyes are the mirrors to your soul and can be a reflection of inside and outside beauty.

* Moisture-Eyes – Moisturize around your eyes every day. Daily facial moisturizers may not be enough to take good care of the delicate skin surrounding the eyes. Apply moisturizers with your fingertips. For beautiful eyes, use gentle strokes to apply moisturizers.

Always apply any creams or gels to your eyes in a clockwise direction on the right side and a counterclockwise direction on the left side.

*Shape - If you want beautiful eyes, you have to shape your eyebrows. This either means plucking or waxing unwanted hair. If you're not good at doing this, you may want to use an eyebrow stencil.

If you want to know how to shape them, here's the link.

* Exercise - Did you know that you should exercise your eyes? Eye exercises are designed to help bring clarity of vision and improve eye strength. Don’t know how to do them?

No worries, here's how.

* Use Eye Drops - Use eye drops daily. Eye drops not only help moisture-eyes, they help refresh them and whiten them. If you want to create beautiful eyes, then make sure they're white.

Apply eye drops to your eyes as soon as you get out of the shower and dry. Make it a daily practice. No one likes to look into blood shot eyes.

You can buy inexpensive brands like Equate Brand Eye Drops at most superstores. For a large bottle, your cost will be around $3. These inexpensive brands have the SAME INGREDIENTS as the more costly brands!!

Allergies, contacts, alcohol, drugs, and pollutants will all contribute to red eyes. Get rid of red eyes if you want to have beautiful eyes~

* Use Milk - Use plain milk at night to help tighten the skin surrounding the eye. Milk is a wonderful firming liquid. The lactic acid in milk is an alpha hydroxy acid.

Hydroxy acids help dissolve and exfoliate dead skin cells. Milk cleanses and firms the skin down to its deepest layers.

To use: pour a very small amount of milk in a small cup. Dip a clean q-tip or cotton ball in the milk to saturate. Gently apply the milk underneath the eyes on both sides and in between each brow.

I even like to apply some around my mouth to help firm and cleanse the skin surrounding the upper and lower lips. You can even apply it to the entire face. Why not?

You'll be surprised how a little bit of plain milk can really help firm and refresh your beautiful eyes~

* Rest, Relax, and Sleep - Get regular sleep and rest. If you don’t, you will have bags, sags, and dark circles under your eyes. Eyes need to rest. Without sleep you will definitely show your age!!!

Can't seem to get the sleep you need? Here's how!

* De-stress - De-stressing everyday needs to be a ritual although its hard to do in this fast paced world. Your eyes will be one of the first places to show it if you stay stressed all the time. If you want beautiful eyes, it is imperative that you learn how to de-stress!

Don't know how to relieve stress? Here's How!

* Eye Make Up - Used correctly, the right eye make up can make 'your look'. Eyeliners, mascara, and eye shadow’s used correctly can brighten the eyes and make them look more expressive.

Want to know how to apply makeup? Here's How!

* Take Vitamin A/Beta Carotene – Beta Carotene can really help restore clarity and improve vision, especially night vision. The one other thing you'll need to do, is to get regular eye exams. (If you can afford them!) Regular eye exams can catch problems early. If you can’t afford to visit your Opthamologist, just be sure to have reading glasses when you work if you can’t see clearly.

Straining your eyes is dangerous to your eyesight. You can get a cheap pair of eye glasses from any dollar store. They work fine and you’ll keep from straining them. Taking good care of your eyes doesn’t have to cost a fortune though.

There are a lot of things you can do to improve your eyes that cost nothing. If you want to have beautiful eyes, you have to take care of them! You can transform your look and show a more beautiful mirror of your soul!

source :www.lookgreat-loseweight-savemoney.com

No matter what is your age

2010-05-23T23:50:00.000+05:00

Easy Effective Tips to Moisturize Your Skin

No matter what your age or skin type, it is vital to protect the skin you have. Avoid overly exposing your skin to the sun, wind, or harsh chemicals like chlorine. Practice a regular skincare routine by cleansing, exfoliating, toning and moisturizing your skin.

Follow these tips to keep your skin as healthy, smooth, and sexy as ever!
After a bath or shower, apply moisturizers to lock the moisture into your skin.
Alternate between oil-based and water-based moisturizers if you have combination skin.

Choose an oil-free, water-based moisturizer for oily skin.
Choose a thick, oil-based moisturizer for exceptionally dry skin.
Choose a gentle, fragrance-free, and hypoallergenic moisturizer for sensitive skin.

Do not apply moisturizers too often because it can result in clogged pores.
Focus on other body parts besides your face. Moisturizing is vital on dry elbows, knees, legs, breasts, and other areas that may be prone to flaking and chapping.

It?s never too early to start moisturizing your skin and to protect it from the signs of aging.
Mature skin may benefit from moisturizing products that contain alpha-hydroxy acid, selenium, or Tropoelastin.

Pick a moisturizer that contains a low level of sunscreen, like SPF 15. It keeps your skin soft and smooth while preventing the negative effects of harmful UV rays.
Strengthen your skin by choosing moisturizers that contain Vitamin A and Vitamin E.

Wear lots of warm clothes, as well as gloves, scarves, and hats in the winter to prevent chapped skin and loss of moisture.

If you experience difficulty in selecting an appropriate moisturizer for your skin, consult your healthcare provider or a beautician for educated suggestions. If you know your skin type, choose a product created especially for you!

source : Kathryn M. D

ONE BAG IS FOR YOU

2010-05-21T08:40:00.001+05:00