<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0"><id>tag:blogger.com,1999:blog-36601613</id><updated>2009-11-08T16:29:50.252-08:00</updated><title type="text">Ultra Marathon Paddling</title><subtitle type="html">Through years of adventuring and racing, Heather and Brandon have learned to celebrate their triumphs with a fist in the air, and to accept failure as a catalyst for learning. With a strong belief in the philosophy of paddling legend Verlen Kruger, “Trip to Race, Race to Trip!” the Nelson’s continually explore the relationship between paddling techniques, boat and gear design, race and expedition strategies, fitness, and sharing their stories with passionate paddlers everywhere.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://ultramarathonpaddling.blogspot.com/" /><link rel="hub" href="http://pubsubhubbub.appspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default?start-index=26&amp;max-results=25" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>163</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><geo:lat>48.759079</geo:lat><geo:long>-122.435972</geo:long><link rel="self" href="http://feeds.feedburner.com/blogspot/ultramarathonpaddling" type="application/atom+xml" /><feedburner:emailServiceId>blogspot/ultramarathonpaddling</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><entry><id>tag:blogger.com,1999:blog-36601613.post-1336323386854361355</id><published>2009-11-08T14:41:00.000-08:00</published><updated>2009-11-08T16:29:50.268-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><title type="text">Bellingham SUP November Demo</title><content type="html">&lt;span style="font-family:arial;"&gt;Up to 25MPH winds and the temps dipping into the low 40's didn't stop a crowd of eager Stand-Up Paddle Boarders and Boarders-to-be from coming out to Lake Padden for a chance to demo boards and play in the water with at least 3 dozen other hearty, like-minded folk!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;To keep up with the Bellingham SUP demo's, events, races, and chit chat... check out &lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.bellinghamsup.com/"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;http://www.bellinghamsup.com&lt;/em&gt;&lt;/strong&gt;/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; and &lt;/span&gt;&lt;a href="http://groups.yahoo.com/group/whatcomsup/"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;http://groups.yahoo.com/group/whatcomsup/&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5401869917730978802" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SvdMEeE5O_I/AAAAAAAADb8/Qx7RQih33vg/s400/PB080835.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5401870121230704050" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SvdMQULAnbI/AAAAAAAADcc/BZQDo9zOW4k/s400/PB080851.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5401870127269499554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SvdMQqqxUqI/AAAAAAAADck/W65MJJhIN4c/s400/PB080852.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5401869924351807618" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SvdME2vbEII/AAAAAAAADcE/n4Z5_nAOCEA/s400/PB080837.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5401870114477637042" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SvdMP7A8_bI/AAAAAAAADcU/ZOqg5SfbiPk/s400/PB080846.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5401869930048866706" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SvdMFL9tSZI/AAAAAAAADcM/Kj6tf0Mpg6g/s400/PB080843.JPG" border="0" /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5401869911902182258" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SvdMEIXM23I/AAAAAAAADb0/JLbjg_iIZVg/s400/PB080832.JPG" border="0" /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/SvdMRAKgUpI/AAAAAAAADcs/751Z2o5rI5k/s1600-h/PB080854.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5401870133039747730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SvdMRAKgUpI/AAAAAAAADcs/751Z2o5rI5k/s400/PB080854.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;color:#000099;"&gt;&lt;strong&gt;Happy Paddling!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;color:#000099;"&gt;&lt;strong&gt;Heather, Brandon and Hayden&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-1336323386854361355?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=saB9GKISuIk:ZNVjvcP25XM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=saB9GKISuIk:ZNVjvcP25XM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=saB9GKISuIk:ZNVjvcP25XM:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=saB9GKISuIk:ZNVjvcP25XM:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=saB9GKISuIk:ZNVjvcP25XM:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=saB9GKISuIk:ZNVjvcP25XM:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=saB9GKISuIk:ZNVjvcP25XM:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/1336323386854361355/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=1336323386854361355&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/1336323386854361355" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/1336323386854361355" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/saB9GKISuIk/bellingham-sup-nov-demo.html" title="Bellingham SUP November Demo" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_18kE4yLJeGI/SvdMEeE5O_I/AAAAAAAADb8/Qx7RQih33vg/s72-c/PB080835.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/11/bellingham-sup-nov-demo.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-6038818462388175206</id><published>2009-11-01T20:12:00.000-08:00</published><updated>2009-11-01T21:11:12.884-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Race Stories" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><title type="text">Stand-Up Paddle Boarding Deception Pass Dash</title><content type="html">&lt;span style="font-family:arial;"&gt;The &lt;a href="http://www.outdooradventurecenter.com/40227/Deception-Pass-Dash.html"&gt;&lt;strong&gt;&lt;em&gt;Deception Pass Dash&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;in the gnarliest paddling race of the year. It happens in early December with typically freezing air temps, freezing water temps, rain and/or snow, wind, waves (6 feet in ’08!), boiling eddy fences, bull kelp, barely submerged rocks, and all of it spread over one of the most technically challenging pieces of water in the Northwest. So it was only a matter of time until the SUP scene descended on the event and called for a new class. Yes sir, ’09 is the year!&lt;br /&gt;Today, in T-shirt warm weather under blue-bird skies with glassy water and no wind, a group of 9 SUP paddlers teamed up with 10 safety sea kayakers to explore the possibilities of SUP’ing the Dash. And by golly, everyone survived!!!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5399354925358258210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/Su5cspY8GCI/AAAAAAAADa8/CzFhLjY9tqc/s400/PB010692.JPG" border="0" /&gt;&lt;br /&gt;Heather and I brought down the C4 Vortice and the Starboard K15 and our Kialoa Methane paddles and took part in the fun. The picture of the map shows the route, out of Bowman Bay, around Deception Island, up through the Pass and around Strawberry Island, then through Canoe Pass, back out around Deception Island and back to the beach at Bowman Bay.&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5399354921153193186" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 290px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/Su5csZuX5OI/AAAAAAAADa0/Io8zrCofNP0/s400/dash+map+(2).jpg" border="0" /&gt; &lt;img id="BLOGGER_PHOTO_ID_5399369132382212146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/Su5pnmrZ0DI/AAAAAAAADbs/8YbBGFRbJ-I/s400/PB010686.JPG" border="0" /&gt;&lt;br /&gt;Beau Whitehead was the fastest paddler on two feet, finishing the course in 1hr 14min, barely nosing out Don Kiesling and his friend Daryl on their traditional (prone) paddle boards. Other than those three, though, it wasn’t a race. It was a test run... a group paddle. Heather and I stopped a half a dozen times to take pictures and exchange the camera back and forth. It was just SUCH a beautiful day out there, it was hard to be in a hurry! (And with full Kokatat drysuits on, it was a bit warm for full race mode).&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5399354929972509298" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/Su5cs6lD-nI/AAAAAAAADbE/-9HUC99w2UE/s400/PB010693.JPG" border="0" /&gt;&lt;br /&gt;The safety sea kayakers were AWESOME!!! It’s that time of year, with colder temps and storms rolling in, that paddlers are starting to talk more and more about safety and group strategy for staying alive during mishaps on the water. Well these kayakers set a glowing example of how to be safety conscious. They all carried radios and ACTUALLY USED THEM to check in with each other. We overheard radio broadcasts announcing that the last SUP’ers had rounded Strawberry Island – the ½ way point of the run. We overhead time checks after we’d been on the water for an hour. Heather and I had our own personal escort kayaker who just paddled along with us, keeping an eye on things, and there if we needed any help. It was AWESOME.&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5399354937039344466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/Su5ctU57U1I/AAAAAAAADbM/M3LEHpg-OGU/s400/PB010701.JPG" border="0" /&gt; &lt;img id="BLOGGER_PHOTO_ID_5399362285673474674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/Su5jZEs1anI/AAAAAAAADbc/hdEbKmVLmw0/s400/PB010681.JPG" border="0" /&gt;&lt;br /&gt;So, in the end, did the group decide that the Deception Pass Dash is indeed ready for SUPs in December? Well, the good news is you CAN enter to race your SUP. But considering last year’s conditions, I for one am going to bring a butt boat (read: surfski or outrigger) JUST IN CASE. 20-30 knot winds and head-high wave trains in a snowstorm... on a SUP?&lt;br /&gt;See you at the Dash!&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5399362294516549906" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/Su5jZlpMCRI/AAAAAAAADbk/2vSB37uAdTs/s400/PB010682.JPG" border="0" /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5399354944896543602" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/Su5ctyLOq3I/AAAAAAAADbU/n-IzxPMrHxI/s400/PB010707.JPG" border="0" /&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;color:#000099;"&gt;&lt;strong&gt;Happy Paddling!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;color:#000099;"&gt;&lt;strong&gt;Heather, Brandon and Hayden&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-6038818462388175206?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=eJB4j8Im0vE:A2SqBljIulc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=eJB4j8Im0vE:A2SqBljIulc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=eJB4j8Im0vE:A2SqBljIulc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=eJB4j8Im0vE:A2SqBljIulc:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=eJB4j8Im0vE:A2SqBljIulc:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=eJB4j8Im0vE:A2SqBljIulc:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=eJB4j8Im0vE:A2SqBljIulc:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/6038818462388175206/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=6038818462388175206&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/6038818462388175206" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/6038818462388175206" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/eJB4j8Im0vE/stand-up-paddle-boarding-deception-pass.html" title="Stand-Up Paddle Boarding Deception Pass Dash" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/Su5cspY8GCI/AAAAAAAADa8/CzFhLjY9tqc/s72-c/PB010692.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/11/stand-up-paddle-boarding-deception-pass.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-4640036119580559031</id><published>2009-10-30T15:34:00.000-07:00</published><updated>2009-10-31T06:40:52.542-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Kayak and Gear Review" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><title type="text">Starboard K15 SUP Review</title><content type="html">&lt;span style="font-family:arial;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398531175289653554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SutvgFQDCTI/AAAAAAAADZg/w-gBq8zQW28/s400/PA300623.JPG" border="0" /&gt;I had a chance to take the new &lt;/span&gt;&lt;a href="http://www.star-board-sup.com/products/bd_k15.php"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;Starboard K15&lt;/em&gt;&lt;/strong&gt; &lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;out for a test run Friday morning. (Thanks &lt;a href="http://www.bellinghamsup.com/"&gt;&lt;strong&gt;&lt;em&gt;BellinghamSUP&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;!) As I hit Lake Whatcom long before sunrise, my first impressions were that the board tracks incredibly well and glides nicely without losing much momentum when I switch sides with my paddle. The K15, with its rounded displacement hull – as compared to the planing hulls I’m used to -- rocks easily side-to-side on the surface of the water, which may give the feel that it isn’t stable… but, in reality it is quite stable, and when I rocked the board with my feet, I found the secondary stability to be bomber. &lt;/span&gt;
&lt;br /&gt;&lt;span style="font-family:arial;"&gt;
&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5398531203122197442" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/Sutvhs7188I/AAAAAAAADaA/CdFlz1Ob8RA/s400/PA300629.JPG" border="0" /&gt;&lt;/span&gt;
&lt;br /&gt;&lt;span style="font-family:arial;"&gt;I had about a 10MPH south wind on the lake. My route took me around Reveille Island, where wind and waves refract off the back side of the island. The board easily absorbed the washing machine action. Starboard has also lowered the deck with a ‘cockpit’ where you stand, which gives the paddler a lower standing position, adding further to the stability. &lt;/span&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398531189506075458" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/Sutvg6Nga0I/AAAAAAAADZw/kLB5oJePY5s/s400/PA300627.JPG" border="0" /&gt;
&lt;br /&gt;This is my first experience with a displacement hull, and found I needed to be more aggressive with my maneuvering strokes to get the response I was after. But, at the same time, occasional checks of my GPS showed my cruising speed was as much as ½ mph faster than my &lt;a href="http://www.c4waterman.com/"&gt;&lt;strong&gt;&lt;em&gt;C4 Waterman Vortice. &lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5398531192674722226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SutvhGA-IbI/AAAAAAAADZ4/QyqE0tJQX-E/s400/PA300628.JPG" border="0" /&gt;
&lt;br /&gt;Starboard also thought to add attachment points to allow you to tie down gear, and water ventilation plugs so any water that gets in the cockpit can drain. These plugs can also be closed if you are paddling flat-water.
&lt;br /&gt;
&lt;br /&gt;All-in-all, a fun board, perfect for its intended purpose as an “efficient, friendly and fast” touring board.
&lt;br /&gt;
&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5398531182126072354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/Sutvget-giI/AAAAAAAADZo/gLbEsB3yBmo/s400/PA300624.JPG" border="0" /&gt;
&lt;br /&gt;Brandon has also had a chance to demo the K15. I am 5’6” and 130 pounds, Brandon is 6’6” and 240 pounds. Keep reading to see what kind of difference 110 pounds makes, and read what Brandon has to say about the board…..&lt;/span&gt;
&lt;br /&gt;&lt;/span&gt;
&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;Right after Heather got back from her paddle this morning, I threw on my drysuit, grabbed the keys to her van and was at the beach 5 minutes later with the K15 and my new 86” &lt;a href="http://www.kialoa.com/"&gt;&lt;strong&gt;Kialoa&lt;/strong&gt;&lt;/a&gt; Methane paddle! I was like a kid on Halloween!
&lt;br /&gt;The Starboard K15 was my first experience on a displacement hull SUP. Keep in mind I’m 110 pounds heavier than Heather and a foot taller. That said, here are some notes from my experience paddling flat water on Lake Whatcom:
&lt;br /&gt;1) I didn’t have tracking/steering issues with the board. It definitely tracks better than the Vortice or any surfing-style board I’ve been on, but I was still switching sides every 8 or 10 strokes to keep it basically on line. I had fearful visions of it being like a surfski with no rudder, but it was nothing like that. More like a fast sea kayak with no rudder.
&lt;br /&gt;2) When I tried a pivot turn, it responded well for me. I just dropped into a surfer stance, weighted my back foot a bit and did a wide sweep stroke, and the nose came around a good 60 degrees. A couple more stroke and I was 180’d.
&lt;br /&gt;3) I swam a couple times, but probably didn’t have to. I was breaking Laird’s rule of “Don’t fall off before you fall off.” By the time I’d gotten wet (actually a nice cool down – it was wicked balmy this morning), I was more comfortable pushing the secondary stability curve of the board and figured out to just stay on top of it. With the dished out cockpit sides to stand on, the board can heel WAY over without a swim happening. It’s kind of fun. After I’d dialed that in, no more swims, just the occasional major heel-over.
&lt;br /&gt;4) Speed-wise, the board wanted to cruise for me at about 5 to 5.2 mph. I could push it up to about 5.7 or so by going hard but not a full blown, all out sprint (I was too hot for that). That was into a very light headwind, by now only 5 mph tops.
&lt;br /&gt;5) The rounded bottom is a different sensation from the flat or double-concave bottoms I’m used to. It’s not “tippier” if you define “tippy” as “likely to fall off.” Like Heather said, the secondary stability is insane. It’s just “rollier” in that there’s more of a loose, side to side rocking tendency. You’re going to spend less time just locked flat on the water’s surface like on a surf-style board.
&lt;br /&gt;My bottom line: I really enjoyed paddling this board, and I think it absolutely nails the mark as capable race board and a touring board. Being a displacement hull with super soft rails, you’re not going to shred wave faces, but it will catch swell that shorter boards wouldn’t stand a chance on. My ideal vision for this board would be to load it up with a couple drybags full of camping gear, turn up the iPod, and cruise a beautiful coastline with occasional small breaks to stop at.
&lt;br /&gt;
&lt;br /&gt;Here’s a video showing the K15 in action:
&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=8hRKnD5v6p4&amp;amp;feature=player_embedded"&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;http://www.youtube.com/watch?v=8hRKnD5v6p4&amp;amp;feature=player_embedded&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;
&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;
&lt;br /&gt;Here’s a video with a narrated overview of the board and all its design features:
&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=wdBxWZm2WXk"&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;http://www.youtube.com/watch?v=wdBxWZm2WXk&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;
&lt;br /&gt;
&lt;br /&gt;Happy paddling...
&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Happy Paddling!!!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Heather, Brandon and Hayden
&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-4640036119580559031?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=RmOmnLCiak8:E7mwV58Vzgs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=RmOmnLCiak8:E7mwV58Vzgs:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=RmOmnLCiak8:E7mwV58Vzgs:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=RmOmnLCiak8:E7mwV58Vzgs:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=RmOmnLCiak8:E7mwV58Vzgs:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=RmOmnLCiak8:E7mwV58Vzgs:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=RmOmnLCiak8:E7mwV58Vzgs:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/4640036119580559031/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=4640036119580559031&amp;isPopup=true" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4640036119580559031" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4640036119580559031" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/RmOmnLCiak8/starboard-k15-sup-review.html" title="Starboard K15 SUP Review" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_18kE4yLJeGI/SutvgFQDCTI/AAAAAAAADZg/w-gBq8zQW28/s72-c/PA300623.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/starboard-k15-sup-review.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-197887603137536317</id><published>2009-10-29T11:45:00.000-07:00</published><updated>2009-10-29T12:19:31.633-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><title type="text">Extreme Watermen Todd Bradley &amp; Archie Kalepa Speak at Seattle REI</title><content type="html">&lt;a href="http://www.c4waterman.com/index.php"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398096151898256370" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 62px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/Sunj2Y1Mc_I/AAAAAAAADY4/cOSotPt4CPc/s400/branding_head.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;What is it like to surf a 70-foot wave, or to be the guy running safety from a jet ski? To Stand-Up Paddle the 187-miles of the Grand Canyon? Or, to race from Molokai to Oahu across a channel reputed to be one of the most treacherous spans of ocean in the world? &lt;a href="http://www.c4waterman.com/index.php"&gt;&lt;strong&gt;&lt;em&gt;C4 Waterman&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;Co-Founder and elite-level athlete &lt;a href="http://www.c4waterman.com/about-c4/founders.html"&gt;&lt;strong&gt;&lt;em&gt;Todd Bradley&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;and Veteran Hawaiian Lifeguard and big wave surfer &lt;a href="http://www.c4waterman.com/team/archie-kalepa.html"&gt;&lt;strong&gt;&lt;em&gt;Archie Kalepa&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;are true waterman to their core. At their &lt;a href="http://www.rei.com/stores/store_events.jsp?store=11"&gt;&lt;strong&gt;&lt;em&gt;REI &lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;C4 Waterman Presentation last night, they shared with un- bridled passion and enthusiasm many of these hair raising stories. And, with the same enthusiasm they shared the stoke they feel when teaching a beginner to SUP or catch their first wave. Archie and Todd live and breathe the cutting edge of being a waterman while respecting the roots and tradition of the sports, and are &lt;/span&gt;&lt;span style="font-family:arial;"&gt;more than happy to share their skills and knowledge to bring more folks out to play on the water.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;All that, AND they put out an open invitation to anyone coming to Oahu or Maui to paddle and surf with them “on your level” (not theirs!)&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Awesome ambassadors for the sport of SUP and all things water-related...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/Sunj2u-0RSI/AAAAAAAADZA/zg85S82UAwU/s1600-h/IMG_7058.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5398096157844194594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/Sunj2u-0RSI/AAAAAAAADZA/zg85S82UAwU/s400/IMG_7058.JPG" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:arial;"&gt;Me and Hayden kickin' it on our C4 Waterman Vortice&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="font-family:arial;font-size:130%;color:#000099;"&gt;&lt;strong&gt;Happy Paddling!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;font-size:130%;color:#000099;"&gt;&lt;strong&gt;Heather, Brandon and Hayden&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-197887603137536317?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5sLfZLSsu_U:ruuCWT4axB0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5sLfZLSsu_U:ruuCWT4axB0:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5sLfZLSsu_U:ruuCWT4axB0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5sLfZLSsu_U:ruuCWT4axB0:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=5sLfZLSsu_U:ruuCWT4axB0:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5sLfZLSsu_U:ruuCWT4axB0:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=5sLfZLSsu_U:ruuCWT4axB0:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/197887603137536317/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=197887603137536317&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/197887603137536317" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/197887603137536317" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/5sLfZLSsu_U/exteme-watermen-todd-bradley-archie.html" title="Extreme Watermen Todd Bradley &amp; Archie Kalepa Speak at Seattle REI" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_18kE4yLJeGI/Sunj2Y1Mc_I/AAAAAAAADY4/cOSotPt4CPc/s72-c/branding_head.gif" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/exteme-watermen-todd-bradley-archie.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-7598591143488044092</id><published>2009-10-23T15:55:00.001-07:00</published><updated>2009-10-23T21:16:49.157-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Hayden Storm" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><title type="text">Winter Stand-Up Paddle Board Training for Tots</title><content type="html">&lt;div&gt;&lt;span style="font-family:arial;"&gt;Hayden is not one to be left out of the fun! In the past few weeks he has watched Mama bring home a big, gold trophy from &lt;/span&gt;&lt;a href="http://www.roundtherock.com/"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:arial;"&gt;'Round the Rock&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;, a quiver of shiny new &lt;/span&gt;&lt;a href="http://www.kialoa.com/"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;Kialoa&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; paddles, and most mornings he watches Mama rush out to the lake long before the sun has even begun to rise to get an early morning paddle in. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;To his frustration, I have awarded his pleas of 'pabble pabble' in an 'Ahhh, Hayden learned a new word' kind of way. It finally dawned on me that if he had the words to express what he was really thinking, it would be something like, "Mama, I want to come paddling with you! I can do it!" Instead he has been forced to prove his atheltic prowess and desire to SUP indoors, creatively, in our rec room.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Here is Hayden's winter SUP balance and core-strength training: &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/SuI34lPHfqI/AAAAAAAADYw/DsHntiBRgc0/s1600-h/PA210531.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5395936748750995106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SuI34lPHfqI/AAAAAAAADYw/DsHntiBRgc0/s400/PA210531.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_18kE4yLJeGI/SuI34Q23owI/AAAAAAAADYo/xE7u6ciIIFw/s1600-h/PA210530.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5395936743280583426" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SuI34Q23owI/AAAAAAAADYo/xE7u6ciIIFw/s400/PA210530.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/SuI3310amhI/AAAAAAAADYg/mghZYoC3vgA/s1600-h/PA210529.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5395936736022534674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SuI3310amhI/AAAAAAAADYg/mghZYoC3vgA/s400/PA210529.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/SuI33n8vTzI/AAAAAAAADYY/t9s9A1v4yD0/s1600-h/PA210528.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5395936732299349810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SuI33n8vTzI/AAAAAAAADYY/t9s9A1v4yD0/s400/PA210528.JPG" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Our boy is definitely a future SUP STAR!!&lt;/span&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Happy Paddling,&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;Heather, Brandon and Hayden&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-7598591143488044092?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5VjFeqATsk0:Pq398VtG22g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5VjFeqATsk0:Pq398VtG22g:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5VjFeqATsk0:Pq398VtG22g:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5VjFeqATsk0:Pq398VtG22g:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=5VjFeqATsk0:Pq398VtG22g:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=5VjFeqATsk0:Pq398VtG22g:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=5VjFeqATsk0:Pq398VtG22g:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/7598591143488044092/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=7598591143488044092&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/7598591143488044092" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/7598591143488044092" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/5VjFeqATsk0/winter-stand-up-paddle-board-training.html" title="Winter Stand-Up Paddle Board Training for Tots" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_18kE4yLJeGI/SuI34lPHfqI/AAAAAAAADYw/DsHntiBRgc0/s72-c/PA210531.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/winter-stand-up-paddle-board-training.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-4809283475572498908</id><published>2009-10-21T22:15:00.000-07:00</published><updated>2009-10-21T22:35:28.333-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><title type="text">Team Kialoa SUP</title><content type="html">&lt;span style="font-family:Arial;"&gt;Two weeks before the &lt;a href="http://www.roundtherock.com/"&gt;&lt;em&gt;&lt;strong&gt;Round the Rock SUP race&lt;/strong&gt;&lt;/em&gt; &lt;/a&gt;at Mercer Island, I had decided not to go. I’d had a long, successful-beyond-my-dreams race season and I was just going to take that weekend off.&lt;br /&gt;Then Beau Whitehead e-mailed his story from racing SUP down in San Diego, where he got a 2nd place finish! The minute I heard that story, I knew I had to go race! There was a fire burning within this mostly-unknown sport of stand up paddling, and I’d felt it, and I couldn’t turn away from it. So on that Sunday in September, Brandon, Hayden and I loaded up the van and drove down to Mercer.  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/St_sbpxm_SI/AAAAAAAADYQ/0lOTeiSOkYs/s1600-h/IMG_8363.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5395290838427696418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/St_sbpxm_SI/AAAAAAAADYQ/0lOTeiSOkYs/s400/IMG_8363.JPG" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:arial;"&gt;The scene that we experienced there changed us forever. SUP had become a blazing inferno of stoke and excitement. The park, beach and water were literally swarming with grinning men, women and children all taking turns paddling, talking about paddling, laughing and smiling.&lt;br /&gt;Even though 71 racers left the park to go paddle 13 miles around Mercer, there were still twice as many people just hanging out at the park, demo’ing boards and paddles, eating good food, and just living and breathing SUP.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;After the race, I met Dave Chun – co-owner and co-founder (with his wife, Meg) of &lt;a href="http://www.kialoa.com/"&gt;&lt;em&gt;&lt;strong&gt;Kialoa paddles&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;. He congratulated me on a great race and started talking paddling. I liked him from the start. After a half-hour of back and forth stories, Dave told me that Kialoa was founded and still existed for way of life paddlers, both canoe and SUP. He said that, like most other sectors of the paddlesports world, they were always trying to find ways to support women involved in the sport. Then he asked if I’d be interested in being an ambassador for Kialoa canoe and SUP paddles. I could barely utter “Well, YEAH!” through my ear to ear smile.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Less than two weeks later, an entire quiver of Kialoa paddles showed up on our doorstep, with the simple instructions: “Keep getting on the water, and bring your friends!”&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Over the years as racers, expedition paddlers, and all around way of life paddlers, Brandon and I – and now Hayden – have had the good fortune of representing a very small number of outdoor gear companies we believe in heart and soul, because we’ve experienced the quality and performance of their gear and their commitment to the way of life. We’re proud to have Kialoa on that small list. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Thanks, Dave and Meg, for making Kialoa available to us, and for trusting us to keep stoking the fire and sharing our love for paddling! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Happy Paddling&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Heather, Brandon and Hayden&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-4809283475572498908?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=roFBh0LmMhU:eDumQ3s3umM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=roFBh0LmMhU:eDumQ3s3umM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=roFBh0LmMhU:eDumQ3s3umM:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=roFBh0LmMhU:eDumQ3s3umM:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=roFBh0LmMhU:eDumQ3s3umM:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=roFBh0LmMhU:eDumQ3s3umM:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=roFBh0LmMhU:eDumQ3s3umM:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/4809283475572498908/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=4809283475572498908&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4809283475572498908" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4809283475572498908" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/roFBh0LmMhU/team-kialoa-sup.html" title="Team Kialoa SUP" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_18kE4yLJeGI/St_sbpxm_SI/AAAAAAAADYQ/0lOTeiSOkYs/s72-c/IMG_8363.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/team-kialoa-sup.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-1035769565351795080</id><published>2009-10-17T19:57:00.000-07:00</published><updated>2009-10-17T20:34:58.587-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Race Stories" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><category scheme="http://www.blogger.com/atom/ns#" term="surfski" /><title type="text">Food Bank Relay, Kayak Polo and SUP - Huge Success</title><content type="html">&lt;div&gt;&lt;span style="font-family:arial;color:#000000;"&gt;The Food Bank Relay, Kayak Polo and SUP Demo Day were proof that here in Washington, "We don't change our plans, we just change our clothes!" &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;color:#000000;"&gt;It was dumping rain, yet paddlers came bearing good spirits and huge grins! Any day on the water is a good day. And today, we were an expo of all sorts of ways to have some watery fun!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family:arial;color:#000000;"&gt;In the end, the activies in total raised 500 pounds of food and nearly $2000 for the local food bank&lt;/span&gt;!  &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5393771839174566146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/StqG6QmBYQI/AAAAAAAADYA/1ZrMWrExpIQ/s400/IMG_9012.JPG" border="0" /&gt;&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/StqG6nqIiFI/AAAAAAAADYI/IeNP7WohLuM/s1600-h/IMG_9022.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5393771845365827666" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/StqG6nqIiFI/AAAAAAAADYI/IeNP7WohLuM/s400/IMG_9022.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_18kE4yLJeGI/StqG5xvIxSI/AAAAAAAADX4/FCmQEzB3tgs/s1600-h/by+Brandon+Nelson,+Padden+Demo+Day+October+09+(6).JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5393771830891300130" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/StqG5xvIxSI/AAAAAAAADX4/FCmQEzB3tgs/s400/by+Brandon+Nelson,+Padden+Demo+Day+October+09+(6).JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5393771818254919282" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/StqG5CqY5nI/AAAAAAAADXw/w82FC1yJRRc/s400/by+Brandon+Nelson,+Padden+Demo+Day+October+09+(5).JPG" border="0" /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Happy Paddling!!!&lt;/div&gt;&lt;div&gt;Heather, Brandon and Hayden&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thank You &lt;a href="http://www.kialoa.com/"&gt;&lt;strong&gt;&lt;em&gt;Kialoa Paddles&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;and &lt;a href="http://www.bellinghamkiteboarding.com/index.php"&gt;&lt;strong&gt;&lt;em&gt;Bellingham Kiteboarding&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;!&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-1035769565351795080?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=rw1bUvk4T9U:gW_XtLCjLj0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=rw1bUvk4T9U:gW_XtLCjLj0:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=rw1bUvk4T9U:gW_XtLCjLj0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=rw1bUvk4T9U:gW_XtLCjLj0:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=rw1bUvk4T9U:gW_XtLCjLj0:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=rw1bUvk4T9U:gW_XtLCjLj0:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=rw1bUvk4T9U:gW_XtLCjLj0:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/1035769565351795080/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=1035769565351795080&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/1035769565351795080" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/1035769565351795080" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/rw1bUvk4T9U/food-bank-relay-kayak-polo-and-sup-huge.html" title="Food Bank Relay, Kayak Polo and SUP - Huge Success" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/StqG6QmBYQI/AAAAAAAADYA/1ZrMWrExpIQ/s72-c/IMG_9012.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/food-bank-relay-kayak-polo-and-sup-huge.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-4079228612248972506</id><published>2009-10-14T06:17:00.000-07:00</published><updated>2009-10-14T06:29:32.305-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="W.O.W" /><category scheme="http://www.blogger.com/atom/ns#" term="surfski" /><title type="text">40 New Women’s Bums in Boats!</title><content type="html">&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/StXQjucRZ-I/AAAAAAAADXo/3AvRA-WiDlI/s1600-h/PA110250.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5392445441026648034" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/StXQjucRZ-I/AAAAAAAADXo/3AvRA-WiDlI/s400/PA110250.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;It was a sight to see – on a crisp, clear, fall day women from as far as Portland, Oregon, made the pilgrimage to Deep Cove in BC to participate in the Women’s Surfski Demo and Clinic.&lt;br /&gt;Women came from a variety of backgrounds and had their own unique reason for being there. Many  were outrigger canoe paddlers, eager to enter the double-blade world. Others had husbands who raced surfskis and wanted to either get into racing themselves or upgrade from the sea kayak they were currently paddling to something faster. Then, rounding it out were the handful of us experienced surfskiers who just wanted to be a part of the day, and the complete novice who was "just drawn to it."&lt;br /&gt;Thanks to the local racers who loaned their boats for the day. We had a nice array of surfskis to choose from: The Epic V10 L and Sport, Fenn Mako XT, Think’s Evo, Legend and Aleutski, Huki S1R and S1X and a handful of older models like the Twogood and Blade all lined the Deep Cove beach.&lt;br /&gt;While the Think Evo and Epic V10 Sport were the favorite skis of the day for their comfort and stability, the Epic V10 L and Think Legend were tried and put on a on a pedestal in the ‘when I am experienced enough’ category.&lt;br /&gt;All in all, an awesome day! Thanks  Adrienne Scott, Bob Putnam and &lt;/span&gt;&lt;a href="http://www.deepcovekayak.com/"&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;&lt;strong&gt;Deep Cove Outdoors&lt;/strong&gt;&lt;/em&gt; &lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;for hosting the event! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;font-size:130%;color:#990000;"&gt;&lt;strong&gt;Happy Paddling!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;font-size:130%;color:#990000;"&gt;&lt;strong&gt;Heather, Brandon and Hayden&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-4079228612248972506?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=QEWE7I0FhXo:xUgdfhOEEnU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=QEWE7I0FhXo:xUgdfhOEEnU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=QEWE7I0FhXo:xUgdfhOEEnU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=QEWE7I0FhXo:xUgdfhOEEnU:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=QEWE7I0FhXo:xUgdfhOEEnU:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=QEWE7I0FhXo:xUgdfhOEEnU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=QEWE7I0FhXo:xUgdfhOEEnU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/4079228612248972506/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=4079228612248972506&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4079228612248972506" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4079228612248972506" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/QEWE7I0FhXo/40-new-womens-bums-in-boats.html" title="40 New Women’s Bums in Boats!" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/StXQjucRZ-I/AAAAAAAADXo/3AvRA-WiDlI/s72-c/PA110250.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/40-new-womens-bums-in-boats.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-2680059057132667056</id><published>2009-10-13T06:50:00.000-07:00</published><updated>2009-10-13T07:01:58.946-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="questions from the field" /><category scheme="http://www.blogger.com/atom/ns#" term="Kayak and Gear Review" /><category scheme="http://www.blogger.com/atom/ns#" term="repair and safety techniques" /><category scheme="http://www.blogger.com/atom/ns#" term="drysuits" /><title type="text">Questions from the Field: Drysuit Gaskets</title><content type="html">&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/StSGlh0CaBI/AAAAAAAADXY/APVI4UOi6Ho/s1600-h/ds_EXP_mango_med.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5392082633159239698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 217px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/StSGlh0CaBI/AAAAAAAADXY/APVI4UOi6Ho/s400/ds_EXP_mango_med.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:arial;"&gt;Q: I picked up a &lt;a href="http://www.kokatat.com/"&gt;&lt;strong&gt;&lt;em&gt;Kokatat&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; drysuit... now help with the gaskets before I die!&lt;br /&gt;&lt;br /&gt;A: Congrats, Graham!!! As for the gaskets, one word: Scissors. Don't be scared. They're meant to be cut down to fit, and that latex is stronger than you can imagine. Just take off 1/4" at at time or whatever you think you'll need. The gasket is ultimately covered by the cuffs and collar anyway... it doesn't need to be suicidally tight! Just a comfy, snug fit and you're good to go. With the cuts, be careful not to leave any nicks behind and you'll be good to go for years. And when it does come time to replace a gasket (mine is 6 years old now with probably 750 days on the water, and I'm still on my original gaskets) that's not rocket science either. We've done Heathers and helped with others... it's easy.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;See you on the water, bro. Brandon&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:Arial;color:#990000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;color:#990000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Arial;color:#990000;"&gt;&lt;strong&gt;Happy and Warm Paddling!!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Arial;color:#990000;"&gt;&lt;strong&gt;Heather, Brandon and Hayden&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-2680059057132667056?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=gZiZAwyRNKc:C-olXhHuTuU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=gZiZAwyRNKc:C-olXhHuTuU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=gZiZAwyRNKc:C-olXhHuTuU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=gZiZAwyRNKc:C-olXhHuTuU:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=gZiZAwyRNKc:C-olXhHuTuU:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=gZiZAwyRNKc:C-olXhHuTuU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=gZiZAwyRNKc:C-olXhHuTuU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/2680059057132667056/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=2680059057132667056&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/2680059057132667056" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/2680059057132667056" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/gZiZAwyRNKc/questions-from-field-drysuit-gaskets.html" title="Questions from the Field: Drysuit Gaskets" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/StSGlh0CaBI/AAAAAAAADXY/APVI4UOi6Ho/s72-c/ds_EXP_mango_med.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/questions-from-field-drysuit-gaskets.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-5023102889193787713</id><published>2009-10-11T21:23:00.000-07:00</published><updated>2009-10-11T21:29:33.250-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><title type="text">Bring a C-A-N, Paddle a S-U-P</title><content type="html">&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/StKvlbkl6KI/AAAAAAAADXQ/juflGBaUQZY/s1600-h/IMG_8367.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5391564761507162274" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/StKvlbkl6KI/AAAAAAAADXQ/juflGBaUQZY/s400/IMG_8367.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;Bring a C-A-N, Paddle an S-U-P! What could be better than that? Try the fastest growing sport in the world, and support the local Food Bank at the same time! &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;Saturday Oct 17th, 12 - 2PM at Lake Padden in Bellingham, WA.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Arial;font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;We will definitely be there, so, if you are even thinking about it, e-mail me so I can talk you into it!&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Arial;font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Arial;font-size:130%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Arial;font-size:130%;"&gt;Happy Paddling!&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Arial;font-size:130%;"&gt;Heather, Brandon and Hayden&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Arial;font-size:130%;"&gt;&lt;a href="mailto:heather@chargelife.com"&gt;heather@chargelife.com&lt;/a&gt; &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-5023102889193787713?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=C92bOvYqQb8:3S5GFCJHaSU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=C92bOvYqQb8:3S5GFCJHaSU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=C92bOvYqQb8:3S5GFCJHaSU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=C92bOvYqQb8:3S5GFCJHaSU:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=C92bOvYqQb8:3S5GFCJHaSU:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=C92bOvYqQb8:3S5GFCJHaSU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=C92bOvYqQb8:3S5GFCJHaSU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/5023102889193787713/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=5023102889193787713&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/5023102889193787713" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/5023102889193787713" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/C92bOvYqQb8/bring-c-n-paddle-sup.html" title="Bring a C-A-N, Paddle a S-U-P" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/StKvlbkl6KI/AAAAAAAADXQ/juflGBaUQZY/s72-c/IMG_8367.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/bring-c-n-paddle-sup.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-9005728575120482409</id><published>2009-10-09T12:41:00.000-07:00</published><updated>2009-10-09T13:40:02.988-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="WOW" /><title type="text">Women's Surfski Clinic and Demo Day</title><content type="html">&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/Ss-R_zSim5I/AAAAAAAADXI/b9oQBRk91s0/s1600-h/groups+shot.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5390687804271532946" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 189px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/Ss-R_zSim5I/AAAAAAAADXI/b9oQBRk91s0/s400/groups+shot.jpg" border="0" /&gt;&lt;/a&gt; &lt;em&gt;&lt;span style="color:#000066;"&gt;Women On Waves Surfski Demo and Clinic 2006 in Bellingham, Wa&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;In Novemebr of 2006 Traci Cole, Tracy Landboe and myself put on a surfski demo day in Bellingham. The attendance was amazing. On a blustery fall day, we had over 70 women show up!! &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;This weekend, &lt;/span&gt;&lt;a href="http://www.deepcovekayak.com/"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;Deep Cove Kayak Center&lt;/em&gt;&lt;/strong&gt; &lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;in BC is hosting a similar Women's Surfski Clinic and Demo Day. There will be ski's to demo, experienced surfski paddlers on hand to give pointers, and racers Abbey Miedema and Sara Hopkins will be doing a forward stroke clinic. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;The event will run from 10AM - 2PM. For more information contact &lt;/span&gt;&lt;a href="http://deepcovekayak.com/"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:arial;"&gt;Deep Cove Kayak Center&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-family:arial;color:#000099;"&gt;Happy Paddling!&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-family:arial;color:#000099;"&gt;Heather, Brandon and Hayden&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-9005728575120482409?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=Hh7LAd-dTNw:pvrItro9EuU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=Hh7LAd-dTNw:pvrItro9EuU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=Hh7LAd-dTNw:pvrItro9EuU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=Hh7LAd-dTNw:pvrItro9EuU:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=Hh7LAd-dTNw:pvrItro9EuU:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=Hh7LAd-dTNw:pvrItro9EuU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=Hh7LAd-dTNw:pvrItro9EuU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/9005728575120482409/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=9005728575120482409&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/9005728575120482409" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/9005728575120482409" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/Hh7LAd-dTNw/womens-surfski-clinic-and-demo-day.html" title="Women's Surfski Clinic and Demo Day" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/Ss-R_zSim5I/AAAAAAAADXI/b9oQBRk91s0/s72-c/groups+shot.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/womens-surfski-clinic-and-demo-day.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-5902660418371758794</id><published>2009-10-06T12:49:00.001-07:00</published><updated>2009-10-06T21:28:10.343-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Kayak and Gear Review" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><title type="text">GPS as a Training Tool</title><content type="html">&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/Ssufn0Cm-8I/AAAAAAAADWo/OLdXuMBWsdQ/s1600-h/IMG_8333.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5389576885412232130" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/Ssufn0Cm-8I/AAAAAAAADWo/OLdXuMBWsdQ/s400/IMG_8333.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;After rigging my board and hydration system for the Round the Rock SUP race a few weeks ago, I had about an hour to wander around. I took advantage of the time to check out other racers’ boards and paddles, any neat systems they had rigged on their boards, what footwear they chose and how they dressed. This is part of the fun of entering a new sport: meeting the new community and coming to understand the culture. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;One thing that jumped out me was that I saw almost no GPS’s. This registered as slightly bizarre, my coming from a community of racers who might consider going home rather than race without what has become their 6th sense. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;As I mulled over this absence of GPS’s, I went and sat on the grass near my race-ready SUP. Within a few minutes three different groups walked by my board and, looking at my GPS, made comments like, “Whoa… they must be hardcore!”&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Whether I am racing or training, paddling a SUP, outrigger, sea kayak or surfski, there is a waterproof GPS secured to the deck of my boat where I can read it. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;As a training or racing tool, a GPS can offer you a ton of information. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;Stroke Efficiency&lt;/em&gt;&lt;/strong&gt;: Play around with your stroke, try a faster cadence or a slower, more powerful stroke, try what you think are good entries or exits and watch your GPS. Which is faster?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;Strategy&lt;/em&gt;&lt;/strong&gt;: Are you fighting the current or is it helping you along? Should you be hugging the shore, or paddling in the middle of the channel? Watching your speed can give you an edge by giving you the information you need to you choose the fastest lines.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;Weeds&lt;/em&gt;&lt;/strong&gt;: Did you pick up some weeds, or did you ‘hit the wall’? If you see you speed suddenly plummet, you probably picked up a seaweed salad.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;Distance:&lt;/em&gt;&lt;/strong&gt; When you are on a 13-mile race course you have never seen before, it will feel like you are out there forever! Especially on a SUP averaging less than 4 MPH! Knowing how long you have been out there, what speed you are averaging, how many miles you have gone and have left to go is all invaluable information. Take that 411 and decide how hard to push, when to eat, when to back off, when to fall into a comfortable pace you can hold for the next couple hours beating into a headwind, and when the finish line is close enough that you can ramp it up and bring it home!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;em&gt;Interval Training&lt;/em&gt;&lt;/strong&gt;: I often do workouts that include intervals or going a certain distance where my goal is an end average speed of, say, 7.0 MPH. My GPS, once again, gives me all the info I need including current speed, average speed, time on the water and distance. Or, whatever I set it to display.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;There is so much more you can do with your GPS: download your workout or race info to your computer, download maps, enter GPS coordinates, some have a heart rate monitors, etc, etc. My point is: YOU DON’T HAVE TO BE HARDCORE TO USE A GPS! Think of it as an incredibly helpful, brutally honest training partner who is going to make you a better paddler.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:130%;color:#990000;"&gt;Happy Paddling!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:130%;color:#990000;"&gt;Heather, Brandon and Hayden&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-5902660418371758794?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FplM-FstG-w:s-cb56m0JY0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FplM-FstG-w:s-cb56m0JY0:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FplM-FstG-w:s-cb56m0JY0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FplM-FstG-w:s-cb56m0JY0:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=FplM-FstG-w:s-cb56m0JY0:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FplM-FstG-w:s-cb56m0JY0:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=FplM-FstG-w:s-cb56m0JY0:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/5902660418371758794/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=5902660418371758794&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/5902660418371758794" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/5902660418371758794" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/FplM-FstG-w/gps-as-training-tool.html" title="GPS as a Training Tool" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/Ssufn0Cm-8I/AAAAAAAADWo/OLdXuMBWsdQ/s72-c/IMG_8333.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/gps-as-training-tool.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-4031010231147641484</id><published>2009-10-04T19:41:00.000-07:00</published><updated>2009-10-04T19:54:30.133-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="other adventures" /><title type="text">Here We Go Again!!!</title><content type="html">&lt;span style="font-family:arial;"&gt;Sunday morning I loaded Hayden up in the jogger and headed for a run in the trails near our home. My outfit of a tanktop and shorts would suggest it was, perhaps, still August or September. But no, it really is October!&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;I arrived back home, high on vitamin D and sunshine, and checked the upcoming week's weather. Hayden and I did a little dance when we saw SUN SUN SUN!!! &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;YAHOO!!!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5388942976156381250" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SslfFcCjMEI/AAAAAAAADWg/iRl_pVmCGbc/s400/PA040214.JPG" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;span style="font-family:arial;font-size:130%;color:#660000;"&gt;&lt;strong&gt;Happy Paddling and Adventuring!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-family:arial;font-size:130%;color:#660000;"&gt;&lt;strong&gt;Heather, Brandon and Hayden&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-4031010231147641484?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ooplrkaz1Wk:_k4N0QuzrbE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ooplrkaz1Wk:_k4N0QuzrbE:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ooplrkaz1Wk:_k4N0QuzrbE:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ooplrkaz1Wk:_k4N0QuzrbE:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=ooplrkaz1Wk:_k4N0QuzrbE:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ooplrkaz1Wk:_k4N0QuzrbE:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=ooplrkaz1Wk:_k4N0QuzrbE:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/4031010231147641484/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=4031010231147641484&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4031010231147641484" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4031010231147641484" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/ooplrkaz1Wk/here-we-go-again.html" title="Here We Go Again!!!" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_18kE4yLJeGI/SslfFcCjMEI/AAAAAAAADWg/iRl_pVmCGbc/s72-c/PA040214.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/here-we-go-again.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-8832005976531597965</id><published>2009-10-01T14:32:00.000-07:00</published><updated>2009-10-02T22:19:52.786-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Race Stories" /><category scheme="http://www.blogger.com/atom/ns#" term="Community of Adventurers" /><title type="text">MYTH BUSTER: Once you have kids....</title><content type="html">&lt;div align="center"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;&lt;strong&gt;"Better do it now, because once you have kids, it is all over!"&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family:arial;"&gt;We heard it again and again - before Hayden was even an idea in our minds. As if, once you have little ones all adventure, fitness, and racing MUST completely disappear from your life. Well, the truth is out. Not only is it possible, but, it is fun. Simple things that we have taken granted for years... running - paddling - walking in the woods - collecting pine cones - ENTERING YOUR FIRST RACE... get to be new and exciting once again!!! Our little ones are in absolute AWE of the world, and now, we are to, through their eyes!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;At the Lake Samish Salmon Row, Greg Gilda raced the entire 5.5 mile course with his 4-year old daughter, Lucy. I don't know who looked prouder... Greg or Lucy!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Thanks for the inspiration!!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5387749013224009346" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SsUhLpgtroI/AAAAAAAADWQ/N6WUtprN13Y/s400/PICT6636%5B1%5D.jpg" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5387749023468937938" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SsUhMPrS4tI/AAAAAAAADWY/gNoOrGxfFLY/s400/PICT6637%5B1%5D.jpg" border="0" /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;span style="font-family:arial;font-size:130%;color:#cc0000;"&gt;Happy Paddling!!!&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;span style="font-family:arial;font-size:130%;color:#cc0000;"&gt;Heather, Brandon and Hayden Nelson&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-8832005976531597965?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=0Nqvutw9iTs:aJFOuQtK3RU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=0Nqvutw9iTs:aJFOuQtK3RU:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=0Nqvutw9iTs:aJFOuQtK3RU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=0Nqvutw9iTs:aJFOuQtK3RU:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=0Nqvutw9iTs:aJFOuQtK3RU:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=0Nqvutw9iTs:aJFOuQtK3RU:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=0Nqvutw9iTs:aJFOuQtK3RU:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/8832005976531597965/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=8832005976531597965&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/8832005976531597965" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/8832005976531597965" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/0Nqvutw9iTs/myth-buster-once-you-have-kids.html" title="MYTH BUSTER: Once you have kids...." /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/SsUhLpgtroI/AAAAAAAADWQ/N6WUtprN13Y/s72-c/PICT6636%5B1%5D.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/10/myth-buster-once-you-have-kids.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-8345076709644571916</id><published>2009-09-30T22:04:00.000-07:00</published><updated>2009-09-30T22:37:29.165-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Surf Ski Safety and Rescue" /><category scheme="http://www.blogger.com/atom/ns#" term="repair and safety techniques" /><category scheme="http://www.blogger.com/atom/ns#" term="training" /><title type="text">Dressing for Winter Adventure Pac NW Style</title><content type="html">&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;Here in Bellingham, between Sunday and Monday the weather dropped from sunny and 75F to a cold, wet 55F. And, before you know it… it will be 45F, then 35F…. well, you get the point!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;Living the adventure life in the Pac Northwest, we live by the motto; &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;“DON’T CHANGE YOUR PLANS,&lt;br /&gt;JUST CHANGE YOUR CLOTHES”  &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;  &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/SsQ4l5s43rI/AAAAAAAADWI/fH_rdDZKM10/s1600-h/Brandon+looking+buffed+in+drysuit.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5387493278037368498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 261px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SsQ4l5s43rI/AAAAAAAADWI/fH_rdDZKM10/s400/Brandon+looking+buffed+in+drysuit.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;                                                          Brandon on Lake Baikal, 2003&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/em&gt;NOW is the time to get your cold weather paddling clothes out of the closet and ready for storm season! &lt;/span&gt;&lt;span style="font-family:arial;"&gt; &lt;br /&gt;&lt;br /&gt;For me, that means different warmth options from HEAD TO TOE – depending on what and where I am paddling, the weather and water conditions, and how long I am going out.&lt;br /&gt;So, what is ‘AT THE READY in my closet?&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;"&gt;From top to bottom:&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;HEAD WEAR:&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;Light weight fleece ear bands, warmer fleece hats, and a Fuzzy Rubber ‘Skinhead’ by &lt;a href="http://www.mountainsurf.com/"&gt;&lt;strong&gt;&lt;em&gt;Mountain Surf.&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;Snug fitting baseball type cap or visor to keep rain and wave splash out of my eyes. My most common head gear is a baseball cap with an ear warmer over it.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;TOPS:&lt;/strong&gt; It is all about layers!&lt;br /&gt;&lt;br /&gt;I have short sleeve and long sleeve polypro shirts;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Short and long sleeve fleece of varying weights… if you haven’t discovered &lt;a href="http://www.mysterioso.com/"&gt;&lt;em&gt;&lt;strong&gt;Mysterioso&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;, it is worth checking out! It is the warmest, comfiest technical fleece I have ever worn.&lt;br /&gt;Brightly colored, breathable splash jacket... I am a big fan &lt;a href="http://www.kokatat.com/"&gt;&lt;strong&gt;&lt;em&gt;Kokatat&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; for indestructible, breathable outer layers. &lt;br /&gt;&lt;strong&gt;&lt;br /&gt;HANDS:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;While some people love neoprene gloves, I am a fan of Pogies --- you know, the hand covers that attach to your paddle shaft, and don't interfere with your grip. Neoprene pogies keep your hands warm, although they get quite heavy when they are wet, and on really cold days mine have turned to a block of ice on my hands! A wind stop fabric with a fleece liner is a preferable option for the Pac NW. Or, I have seen homemade Pogies made out of such things as blue foam sleeping pads or reflective bubble wrap.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;BOTTOMS:&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;I have several pairs of fleece pants, and if I am not in a drysuit, I cover those with splash pants.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;br /&gt;FOOTWARE:&lt;/strong&gt; &lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;"&gt;I have many different synthetic material socks that I combine with a pair of neoprene booties.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;FULL COVERAGE:&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;But, for ultimate warmth… I LOVE my GORE-TEX &lt;a href="http://www.kokatat.com/"&gt;&lt;strong&gt;&lt;em&gt;Kokatat&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; drysuit, with built in GORE-TEX socks. With that, I am warm and dry top to bottom!&lt;br /&gt;If you do go the drysuit route – remember, for it to protect you from hypothermia in the water, you must wear warm protective layers under the drysuit.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;I didn’t mention wetsuit… that is just personal preference. I do own a farmer john wetsuit and a full wetsuit. But, typically, I either layer in fleece and splash pants &amp;amp; jacket, or I am in my drysuit. Some paddlers love their wetsuits.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;br /&gt;CHECK IT OUT!&lt;br /&gt;&lt;/strong&gt;As you pull out your foul weather gear for the winter, make sure everything is in good repair. Do neck or wrist gaskets need to be replaced on your drysuit? Do the zippers need to be lubed? Do you have two Pogies and two booties? Is it time to replace your PFD? Is your boat leash ready for a big storm on the bay? Are you sure?&lt;br /&gt;&lt;br /&gt;Don't let the onset of cooler temps, heavy winds and more rain keep you from adventure -- get your gear ready, and get out there!!!&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;em&gt;Be warm, be safe… and happy paddling!&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-8345076709644571916?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ZAFpGyNEQyI:t0CgVAkE2cM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ZAFpGyNEQyI:t0CgVAkE2cM:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ZAFpGyNEQyI:t0CgVAkE2cM:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ZAFpGyNEQyI:t0CgVAkE2cM:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=ZAFpGyNEQyI:t0CgVAkE2cM:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=ZAFpGyNEQyI:t0CgVAkE2cM:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=ZAFpGyNEQyI:t0CgVAkE2cM:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/8345076709644571916/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=8345076709644571916&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/8345076709644571916" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/8345076709644571916" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/ZAFpGyNEQyI/dressing-for-winter-adventure-pac-nw.html" title="Dressing for Winter Adventure Pac NW Style" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_18kE4yLJeGI/SsQ4l5s43rI/AAAAAAAADWI/fH_rdDZKM10/s72-c/Brandon+looking+buffed+in+drysuit.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/dressing-for-winter-adventure-pac-nw.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-1327362723960619109</id><published>2009-09-28T05:28:00.000-07:00</published><updated>2009-09-28T06:03:29.316-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Race Stories" /><category scheme="http://www.blogger.com/atom/ns#" term="SUP" /><title type="text">Bellingham ROCKS OUT @ Round the Rock SUP race!</title><content type="html">&lt;div align="center"&gt;After a first place finish in the mixed tandem OC2 class at the &lt;a href="http://www.salmonrowandpaddle.com/"&gt;&lt;em&gt;Lake Samish Salmon Row&lt;/em&gt;&lt;/a&gt;, we spent Sunday down on Mercer Island for the &lt;a href="http://www.roundtherock.com/"&gt;&lt;em&gt;1st Annual Round the Rock SUP&lt;/em&gt; &lt;/a&gt;Race. There were two races, a 13-mile long course and a 2.5-mile short course. It was PACKED!!! 71 racers competed in the long course, and there had to be 50 or 60 paddlers in the short course. I honestly didn't know there were that many people into the sport in the PNW.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5386494717694268802" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SsCsaCivVYI/AAAAAAAADU0/fL7WgnQ9DmI/s400/IMG_8335.JPG" border="0" /&gt;&lt;br /&gt;Sunny blue skies and warm air temps were ideal (for those of us on "support duty" especially), but on the water it was challenging: tail wind for the first 5 miles, stiff headwind for the next 5 miles, then 3 miles of refraction with "waist high" slop that had some of the top guns swimming -- and repeatedly! &lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5386494727911288546" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SsCsaomqruI/AAAAAAAADU8/JgPVOfzce60/s400/IMG_8345.JPG" border="0" /&gt; &lt;p align="center"&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;Bellingham Paddle Surfers&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;p align="center"&gt;Nonetheless, Bellingham represented in a HUGE way!!! Our man Beau Whitehead just KILLED IT! He finished the 13-mile course in 2hr 35min and change -- more than 20 MINUTES AHEAD of 2nd place. And amongst the women, Heather KILLED IT! She finished 6th overall and first woman by an unknown amount, in a time of 3hr 12min and change. Then... bored with the beach scene after KILLING IT once, Beau entered the 2.5-mile race and just KILLED IT, taking first in that one too!!! On the beach, there were more people hanging out than there were racers on the water, and a ton of exhibitors. Board and paddle demos were going on all day, &lt;a href="http://www.surfrider.org/"&gt;&lt;em&gt;Surfrider Foundation&lt;/em&gt;&lt;/a&gt; (who sponsored the event) were there en force doing their typical world class job of making friends and proponents for cleaner waters and beaches, BBQ pulled pork sammies were keeping everybody fueled up. It was all epic, and we'll definitely put in on the calendar for next year with hopefully a bigger B'ham contingent!&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5386494714236047106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SsCsZ1qPDwI/AAAAAAAADUs/7_mhUAFPP3U/s400/IMG_8333.JPG" border="0" /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;Hayden setting mama's GPS for the race&lt;/span&gt;&lt;/em&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5386494913560258770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SsCslcM1KNI/AAAAAAAADVU/kSEZXeqLXQ4/s400/IMG_8367.JPG" border="0" /&gt; &lt;em&gt;&lt;span style="color:#000066;"&gt;Stoked for the race to begin! &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;img id="BLOGGER_PHOTO_ID_5386494737679661330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SsCsbM_oORI/AAAAAAAADVE/UWgQ2EoTe0k/s400/IMG_8352.JPG" border="0" /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;Beau sliding his SUP into the water&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;img id="BLOGGER_PHOTO_ID_5386494920817302530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SsCsl3PC3AI/AAAAAAAADVc/ZH2O1mejvEk/s400/IMG_8383.JPG" border="0" /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;Heather with a final 'see ya' as Hayden loves to say&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5386494927717778674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SsCsmQ8PxPI/AAAAAAAADVk/YG3HdDM1Qlc/s400/IMG_8401.JPG" border="0" /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;71 SUP racers&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5386495083062569250" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SsCsvTpVKSI/AAAAAAAADV0/Zf8KNfrcQDg/s400/IMG_8475.JPG" border="0" /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;Beau after his first place finish&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5386495075735797026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SsCsu4WffSI/AAAAAAAADVs/NIopyCIfeD4/s400/IMG_8429.JPG" border="0" /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;Heather coming into the finish line, first women and 6th overall&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5386495093234114002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SsCsv5iandI/AAAAAAAADV8/TnzC_vJ1t7A/s400/IMG_8484.JPG" border="0" /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;Beau and Heather bringing home the hardware&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;span style="color:#000066;"&gt;&lt;span style="font-size:130%;color:#990000;"&gt;&lt;strong&gt;Check Out Beau's blog at: &lt;/strong&gt;&lt;/span&gt;&lt;a href="http://paddlesurfnorthwest.blogspot.com/"&gt;&lt;span style="font-size:130%;color:#990000;"&gt;&lt;strong&gt;http://paddlesurfnorthwest.blogspot.com/&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;~In the Spirit of Compassion and Adventure~&lt;/div&gt;&lt;div align="center"&gt;Heather, Brandon and Hayden Nelson&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-1327362723960619109?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=pxIBEx-MgHs:02Ts2GgkPvQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=pxIBEx-MgHs:02Ts2GgkPvQ:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=pxIBEx-MgHs:02Ts2GgkPvQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=pxIBEx-MgHs:02Ts2GgkPvQ:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=pxIBEx-MgHs:02Ts2GgkPvQ:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=pxIBEx-MgHs:02Ts2GgkPvQ:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=pxIBEx-MgHs:02Ts2GgkPvQ:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/1327362723960619109/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=1327362723960619109&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/1327362723960619109" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/1327362723960619109" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/pxIBEx-MgHs/bellingham-rocks-out-round-rock.html" title="Bellingham ROCKS OUT @ Round the Rock SUP race!" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_18kE4yLJeGI/SsCsaCivVYI/AAAAAAAADU0/fL7WgnQ9DmI/s72-c/IMG_8335.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/bellingham-rocks-out-round-rock.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-6040484889210175477</id><published>2009-09-25T14:56:00.000-07:00</published><updated>2009-09-26T06:13:03.508-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Race Stories" /><title type="text">Racers Ready!?!?</title><content type="html">&lt;div align="center"&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;"Any race, in retrospect, can be critiqued, sworn at and sworn off. This happens in particular when the chafe is still raw, the muscles still whimper for relief, and the duffel bag that you brought to carry home all the shwag, trophies and ribbons is as empty as Ventura Avenue on Yom Kippur.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;But occasionally a race comes along that, as a whole, transcends the mere components that make it up, and at its worst still somehow becomes one of the most quality weekends any racer will experience. The Length of the Lake is this type of race." ~ Brandon Nelson after the 100 KM Length of the Lake 2007&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5385535257704671602" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 268px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/Sr1DyHjUKXI/AAAAAAAADUc/1hEKv9BTBDI/s400/the+peach.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;span style="color:#cc6600;"&gt;&lt;em&gt;The famous finish line peach!&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;The &lt;a href="http://www.pentictonoutrigger.com/"&gt;&lt;em&gt;100-KM Length of the Lake&lt;/em&gt;&lt;/a&gt; on Lake Okanagan, hosted by Penticton Racing, is one of our favorites. While we stay in local waters racing the &lt;a href="http://www.soundrowers.org/"&gt;&lt;em&gt;Lake Samish Salmon Roe&lt;/em&gt; &lt;/a&gt;on Saturday, a small posse of local paddlers will be heading north to represent BHam. &lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#000066;"&gt;&lt;em&gt;Read Brandon's full Length of the Lake 2007 story &lt;/em&gt;&lt;/span&gt;&lt;a href="http://ultramarathonpaddling.blogspot.com/2007/09/100-km-length-of-lake-2007.html"&gt;&lt;span style="color:#000066;"&gt;&lt;em&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000066;"&gt;&lt;em&gt;. &lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;span style="color:#000066;"&gt;&lt;em&gt;Or, read who beat who, Heather or Brandon, in our 2006 story &lt;/em&gt;&lt;/span&gt;&lt;a href="http://ultramarathonpaddling.blogspot.com/2006_09_01_archive.html"&gt;&lt;span style="color:#000066;"&gt;&lt;em&gt;&lt;strong&gt;'One Minute DOES Matter'&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;There is more fun to be had Sunday; while we head to Seattle for the &lt;a href="http://www.roundtherock.com/"&gt;&lt;em&gt;Round the Rock&lt;/em&gt; &lt;/a&gt;Stand-Up Paddle Board Race, 1400 or so runners will be hoofin' it 26.2 gorgeous miles in the &lt;a href="http://www.bellinghambaymarathon.org/"&gt;&lt;em&gt;Bellingham Bay Marathon&lt;/em&gt;&lt;/a&gt; . &lt;/p&gt;&lt;p align="center"&gt;And, if none of those float your boat, check out the &lt;a href="http://www.wcsks.org/"&gt;&lt;em&gt;West Coast Sea Kayak Symposium&lt;/em&gt;&lt;/a&gt;!&lt;/p&gt;&lt;div align="center"&gt;Good Luck to all.... it is a big race weekend!!! &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5385535268391093394" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 268px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/Sr1DyvXKBJI/AAAAAAAADUk/tqoHgrYmSis/s400/kiss+the+peach.jpg" border="0" /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;span style="color:#cc6600;"&gt;&lt;em&gt;Kiss the peach...&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#000000;"&gt;~In the Spirit of Compassion and Adventure~&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#000000;"&gt;Heather, Brandon and Hayden&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-6040484889210175477?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=JZ3-Y1d_PLk:EVHM4pAzsU0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=JZ3-Y1d_PLk:EVHM4pAzsU0:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=JZ3-Y1d_PLk:EVHM4pAzsU0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=JZ3-Y1d_PLk:EVHM4pAzsU0:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=JZ3-Y1d_PLk:EVHM4pAzsU0:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=JZ3-Y1d_PLk:EVHM4pAzsU0:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=JZ3-Y1d_PLk:EVHM4pAzsU0:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/6040484889210175477/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=6040484889210175477&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/6040484889210175477" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/6040484889210175477" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/JZ3-Y1d_PLk/racers-ready.html" title="Racers Ready!?!?" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_18kE4yLJeGI/Sr1DyHjUKXI/AAAAAAAADUc/1hEKv9BTBDI/s72-c/the+peach.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/racers-ready.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-3189317159359641192</id><published>2009-09-23T22:20:00.000-07:00</published><updated>2009-09-24T22:01:24.205-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Heather and Brandon's Published Articles" /><title type="text">Brandon Launches a Blog.....</title><content type="html">&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/SrxIqyB8GUI/AAAAAAAADUU/3PJhPzblIWE/s1600-h/Screen+shot+of+blog+banner+only.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5385259154249881922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 98px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SrxIqyB8GUI/AAAAAAAADUU/3PJhPzblIWE/s400/Screen+shot+of+blog+banner+only.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://www.nwwayoflife.com/"&gt;http://www.NWWayofLife.com/&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;Since he first heard the phrase, a little over a year ago, "My work is my play is my work is my play", Brandon has been focused on erasing the line between ... well.... WORK and PLAY! The good news is, he’s been pulling it off! It turns out that the “street smarts” gained through years of adventure and the competitiveness of racing and training translate well into the business environment of real estate.&lt;br /&gt;Add to that our passion for sharing our stories through blogging, and it was inevitable that the “NW Way of Life” blog would come to life.&lt;br /&gt;It’s part real estate buying, selling... and just owning... part “Backyard of Bellingham” through photos and text, part profiles of athletes and other ambassadors for charging life, and pretty much ALL AROUND good reading. Check it out and subscribe to follow Brandon’s blog at &lt;a href="http://www.nwwayoflife.com/"&gt;http://www.NWWayofLife.com/&lt;/a&gt;!&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;Check out a few recent posts: &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://nwwayoflife.com/2009/09/23/how-a-20-year-old-became-a-landlord/"&gt;&lt;span style="color:#990000;"&gt;How a 20-Year-Old Became a Landlord&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://nwwayoflife.com/2009/08/16/these-hellions-must-be-stopped/"&gt;&lt;span style="color:#990000;"&gt;These Hellions Must Be Stopped&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://nwwayoflife.com/2009/09/08/my-wife-in-her-swimsuit-on-bellingham-billboards/"&gt;&lt;span style="color:#990000;"&gt;My Wife in her Swimsuit on Bellingham Billboards&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://nwwayoflife.com/2009/08/20/the-most-important-document-your-agent-wont-show-you/"&gt;&lt;span style="color:#990000;"&gt;The Most Important Document Your Agent Won't Show You&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://nwwayoflife.com/2009/08/02/how-to-find-skilled-trades-on-craigslist/"&gt;&lt;span style="color:#990000;"&gt;How To Find Skilled Trades on Craigslist&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://nwwayoflife.com/2009/09/07/storm-season-is-here-so-storm-ready-your-house/"&gt;&lt;span style="color:#990000;"&gt;Storm Season is HERE (So Storm Ready Your House)!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/SrsB1FIRigI/AAAAAAAADUM/mrk5e3b9jg4/s1600-h/photo.jpg"&gt;&lt;/a&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;~In the Spirit of Compassion and Adventure~&lt;/div&gt;&lt;div align="center"&gt;Heather, Brandon and Hayden &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-3189317159359641192?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cZ6iLplKyyo:hnu-fU88Nc0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cZ6iLplKyyo:hnu-fU88Nc0:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cZ6iLplKyyo:hnu-fU88Nc0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cZ6iLplKyyo:hnu-fU88Nc0:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=cZ6iLplKyyo:hnu-fU88Nc0:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cZ6iLplKyyo:hnu-fU88Nc0:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=cZ6iLplKyyo:hnu-fU88Nc0:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/3189317159359641192/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=3189317159359641192&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/3189317159359641192" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/3189317159359641192" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/cZ6iLplKyyo/brandon-launches-blog.html" title="Brandon Launches a Blog....." /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_18kE4yLJeGI/SrxIqyB8GUI/AAAAAAAADUU/3PJhPzblIWE/s72-c/Screen+shot+of+blog+banner+only.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/brandon-launches-blog.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-1615903366530370524</id><published>2009-09-22T15:27:00.000-07:00</published><updated>2009-09-22T20:16:22.638-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Race Stories" /><category scheme="http://www.blogger.com/atom/ns#" term="other adventures" /><title type="text">Summer is FAR from over!!!</title><content type="html">&lt;p align="center"&gt;&lt;div align="center"&gt;It may be the first day of fall…. But summer is definitely NOT over!!!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;The week before Labor Day, as we biked, SUP’d, paddled and camped on Lopez Island, I mourned the coming end of summer. It went so fast… how could it possibly be coming to an end?&lt;br /&gt;BUT… it is with a brilliant 80F sunny day that we celebrate the first day of fall. &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384494956647533106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SrmRooHbyjI/AAAAAAAADUE/ta_99C91upI/s400/2.JPG" border="0" /&gt; And, as I look at our calendar for the upcoming month… it is filled with adventure! With the &lt;a href="http://www.soundrowers.org/samish.htm"&gt;&lt;em&gt;&lt;strong&gt;Lake Samish Salmon Roe&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt; this Saturday and the 13-mile &lt;a href="http://www.roundtherock.com/"&gt;&lt;em&gt;&lt;strong&gt;Round the Rock&lt;/strong&gt;&lt;/em&gt; &lt;/a&gt;SUP race Sunday, followed by a trip to Saltspring Island next weekend and then &lt;a href="http://www.trekbikes.com/women/awareness_ride/"&gt;&lt;em&gt;&lt;strong&gt;Kulshan Cycle’s Breast Cancer Awareness Ride&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt; Oct 10th, the Women’s Surfski Demo Day at &lt;a href="http://www.deepcovekayak.com/"&gt;&lt;strong&gt;&lt;em&gt;Deep Cove Kayak Centre&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;Oct 11th, the Paddle For Food Relay to benefit the local Food Bank Oct 17th……&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5384494947132005986" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SrmRoEqwXmI/AAAAAAAADT8/7rZIi3kALM0/s400/1.JPG" border="0" /&gt;&lt;br /&gt;Did I mention Brandon is getting into cyclocross?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div align="center"&gt;No, summer is far from over!!! &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;For MORE races, events and adventures, Adventures Northwest Magazine has a fun filled &lt;a href="http://adventuresnw.com/calpg1.html"&gt;&lt;em&gt;&lt;strong&gt;calendar of events&lt;/strong&gt;&lt;/em&gt; &lt;/a&gt;posted on their website. &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;~In the Spirit of Compassion and Adventure~&lt;/div&gt;&lt;div align="center"&gt;Heather, brandon and Hayden&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-1615903366530370524?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FdQ85wCksfQ:hW0-antQtx8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FdQ85wCksfQ:hW0-antQtx8:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FdQ85wCksfQ:hW0-antQtx8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FdQ85wCksfQ:hW0-antQtx8:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=FdQ85wCksfQ:hW0-antQtx8:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=FdQ85wCksfQ:hW0-antQtx8:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=FdQ85wCksfQ:hW0-antQtx8:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/1615903366530370524/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=1615903366530370524&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/1615903366530370524" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/1615903366530370524" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/FdQ85wCksfQ/summer-is-far-from-over.html" title="Summer is FAR from over!!!" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_18kE4yLJeGI/SrmRooHbyjI/AAAAAAAADUE/ta_99C91upI/s72-c/2.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/summer-is-far-from-over.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-8474687871774461104</id><published>2009-09-21T09:24:00.001-07:00</published><updated>2009-09-21T09:32:54.876-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="other adventures" /><title type="text">On Top of the World at Artist Point</title><content type="html">&lt;div align="center"&gt;Bellingham must be one of the most amazing places on earth. Last Friday, as I stood atop Artist Point with Hayden and our good friends Mikyn and Ashby under clear blue skies, surrounded by snow covered mountain peaks and hills glowing with fall reds and oranges… I felt light and giddy with the beauty of the world around me. &lt;img id="BLOGGER_PHOTO_ID_5383957722990117506" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SrepBgyMAoI/AAAAAAAADTU/lE5eS7fyq78/s400/IMG_5342.JPG" border="0" /&gt;If you live in the area, or are visiting from out of the area… a trip to Artist Point is mandatory. Mikyn and I spent over an hour following 18-month olds Hayden and Ashby exploring the ½ - mile Artist Point Trail. They stopped to climb every rock, feel the weight and texture of a pinecone in their hand, throw small rocks into a pond, greet every hiker going by, and gaze out at the views that even their young minds knew were spectacular!    &lt;/div&gt; &lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_18kE4yLJeGI/SrepMVu9zaI/AAAAAAAADT0/rnrVJ-UbcEo/s1600-h/P9180129.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5383957909002374562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SrepMVu9zaI/AAAAAAAADT0/rnrVJ-UbcEo/s400/P9180129.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_18kE4yLJeGI/SrepL6QPJHI/AAAAAAAADTs/eFDRwX6XnHI/s1600-h/P9180125.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5383957901625730162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SrepL6QPJHI/AAAAAAAADTs/eFDRwX6XnHI/s400/P9180125.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5383957697203118018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SrepAAuFn8I/AAAAAAAADS8/JzQzmebgOlg/s400/IMG_5311.JPG" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/SrepLVasMPI/AAAAAAAADTk/z5-OSpsa9ro/s1600-h/IMG_5359.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5383957891737465074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SrepLVasMPI/AAAAAAAADTk/z5-OSpsa9ro/s400/IMG_5359.JPG" border="0" /&gt;&lt;/a&gt; &lt;img id="BLOGGER_PHOTO_ID_5383957708610692722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SrepArN3ZnI/AAAAAAAADTE/8gDV5ZUMRVk/s400/IMG_5320.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_18kE4yLJeGI/SrepKvbWH4I/AAAAAAAADTc/QurWmIF0Qo0/s1600-h/IMG_5354.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5383957881539665794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SrepKvbWH4I/AAAAAAAADTc/QurWmIF0Qo0/s400/IMG_5354.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_18kE4yLJeGI/SrepBEvVtUI/AAAAAAAADTM/WF-JKmrW6r0/s1600-h/IMG_5340.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5383957715461977410" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SrepBEvVtUI/AAAAAAAADTM/WF-JKmrW6r0/s400/IMG_5340.JPG" border="0" /&gt;&lt;/a&gt; Happy Adventuring!!!!&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;~ In the Spirit of Compassion and Adventure ~&lt;/div&gt;&lt;div align="center"&gt;Heather, Brandon and Hayden Nelson&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-8474687871774461104?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=lmgiIlzTxqM:VHUVmwkwb0c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=lmgiIlzTxqM:VHUVmwkwb0c:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=lmgiIlzTxqM:VHUVmwkwb0c:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=lmgiIlzTxqM:VHUVmwkwb0c:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=lmgiIlzTxqM:VHUVmwkwb0c:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=lmgiIlzTxqM:VHUVmwkwb0c:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=lmgiIlzTxqM:VHUVmwkwb0c:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/8474687871774461104/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=8474687871774461104&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/8474687871774461104" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/8474687871774461104" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/lmgiIlzTxqM/on-top-of-world-at-artist-point.html" title="On Top of the World at Artist Point" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_18kE4yLJeGI/SrepBgyMAoI/AAAAAAAADTU/lE5eS7fyq78/s72-c/IMG_5342.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/on-top-of-world-at-artist-point.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-6350832631636070855</id><published>2009-09-19T20:40:00.001-07:00</published><updated>2009-09-19T21:04:51.298-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Community of Adventurers" /><title type="text">When Artist and Baidarka Meet</title><content type="html">&lt;span style="font-family:georgia;"&gt;If you’re reading this, and you follow our blog or just stumbled upon it, we’re humbled and honored. And occasionally we’re contacted by one of you with a story of your own, perhaps one that relates to something we’ve posted. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;This very thing happened recently, and we’re compelled to share some photos and &lt;a href="http://leerobinsong.ca/"&gt;&lt;strong&gt;&lt;em&gt;art of&lt;/em&gt;&lt;/strong&gt; &lt;strong&gt;&lt;em&gt;Lee Robinsong of Victoria, BC,&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; and his 28’ Dyson Baidarka. Read his post below... and be sure to visit his site to see his INCREDIBLE “Circulist Landscape” paintings. Truly World Class!!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5383394151079690450" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 371px; CURSOR: hand; HEIGHT: 368px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SrWodT0FQNI/AAAAAAAADSs/1GYNtJ0k9Nk/s400/Gorge+Entrance.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Hi Brandon &amp;amp; Heather,&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;I've&lt;span style="font-family:georgia;"&gt; followed&lt;/span&gt; your blog on the Mt. Fairweather project, and can totally relate to the spirit of adventure, the very nature and dream by which this historical icon was designed and built!   &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5383389923864735330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SrWknQNf7mI/AAAAAAAADRs/CHH0wUCFO0M/s400/%2318a.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;I also have a baidarka storage problem of my own, only the baidarka I have is only twenty eight foot. I've had the craft since 1981, and it's spent most of it's time on Cortes Island, where I mostly sailed and paddled her on my own. recently I moved her to Victoria, where she now languishes in a friend's driveway, as waterfront / easy launch locations are hard to find, not to mention loading and unloading her of a vehicle.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5383390109188995986" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SrWkyCmPu5I/AAAAAAAADSc/CbQ1HvsA8rE/s400/IMG_2535.jpg" border="0" /&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5383390114598404882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SrWkyWv8wxI/AAAAAAAADSk/rP_drE5Jwb0/s400/IMG_2586.jpg" border="0" /&gt;&lt;br /&gt;She is a wonderful craft, and is #5 of the 6 built in the same Belcarra park workshop in 1977. I acquired her from Peter Johnson who was one of the builders and adventurers on the Alaska expedition. #5 is still sea worthy with the original skin and some of the original art work, downwind sail, and one of the original paddles...the other paddle was unfortunately lost at sea! &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5383390098680978098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SrWkxbc8GrI/AAAAAAAADSM/vRu1y9ZfoAQ/s400/IMG_2514.jpg" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5383389934811269714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 261px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SrWkn4_WylI/AAAAAAAADR0/9Fr43qjewk0/s400/img133.jpg" border="0" /&gt;&lt;br /&gt;I wish you well with the Mt. Fairweather project and hope a suitable storage and display situation comes up. These are truly magnificent crafts with historical significance, and deserve to be preserved and displayed, not to mention the thrill of a good down wind surf and paddle.  &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5383389948470599154" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 264px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SrWkor3_nfI/AAAAAAAADSE/7AIOj2rd4NM/s400/img135.jpg" border="0" /&gt;&lt;br /&gt;Sincerely Lee Robinsong, Victoria BC ( &lt;a href="http://leerobinsong.ca/"&gt;http://leerobinsong.ca/&lt;/a&gt; )&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;~In the Spirit of Compassion and Adventure~&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;Heather, Brandon and Hayden Nelson&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-6350832631636070855?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=nJpwhfQS8Tk:Or4fBQFDBxY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=nJpwhfQS8Tk:Or4fBQFDBxY:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=nJpwhfQS8Tk:Or4fBQFDBxY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=nJpwhfQS8Tk:Or4fBQFDBxY:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=nJpwhfQS8Tk:Or4fBQFDBxY:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=nJpwhfQS8Tk:Or4fBQFDBxY:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=nJpwhfQS8Tk:Or4fBQFDBxY:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/6350832631636070855/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=6350832631636070855&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/6350832631636070855" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/6350832631636070855" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/nJpwhfQS8Tk/when-artist-and-baidarka-meet.html" title="When Artist and Baidarka Meet" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_18kE4yLJeGI/SrWodT0FQNI/AAAAAAAADSs/1GYNtJ0k9Nk/s72-c/Gorge+Entrance.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/when-artist-and-baidarka-meet.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-7852430031965828249</id><published>2009-09-06T08:00:00.001-07:00</published><updated>2009-09-06T08:11:06.944-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="other adventures" /><title type="text">Sunset Sail on the Gato Verde</title><content type="html">&lt;div align="center"&gt;Last Night I was reminded, once again, what an amazing place we live in – and what a World Class group of friends we have. &lt;img id="BLOGGER_PHOTO_ID_5378369832955538114" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SqPO3gP96sI/AAAAAAAADQo/4aDBE6VwULY/s400/P1010016.JPG" border="0" /&gt;&lt;br /&gt;While Brandon, and our other Papa friends took care of the little one’s for the evening, I headed out for a sunset sail on the Gato Verde with ten wonderful Mom friends. With Captain Todd Schuster at the helm; we drank wine, told stories, watched porpoises, listened to the outdoor concert drifting across the water from Boulevard Park, and watched the sun set below stormy clouds leftover from a wild weather morning. &lt;img id="BLOGGER_PHOTO_ID_5378370803261907250" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SqPPv-7CITI/AAAAAAAADQ4/RKerv0PbGA8/s400/DSCN5956.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5378371292099627746" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SqPQMb_ByuI/AAAAAAAADRA/avCMpeK1WLc/s400/P1010004.JPG" border="0" /&gt;&lt;br /&gt;The 42-foot long Gato Verde is the first plug in diesel electric hybrid charter boat on the West Coast. It sleeps up to 9 passengers for an overnight, and easily absorbs a dozen day trippers. I highly recommend you book an adventure of your own…. You can find out more at &lt;strong&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#006600;"&gt;&lt;a href="http://www.gatoverde.com/"&gt;www.gatoverde.com&lt;/a&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;img id="BLOGGER_PHOTO_ID_5378370791583250866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SqPPvTan-bI/AAAAAAAADQw/1keGi-tKjIo/s400/DSCN5953.JPG" border="0" /&gt;&lt;/div&gt;&lt;p&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#990000;"&gt;~In the Spirit of Compassion and Adventure~&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#990000;"&gt;Heather, Brandon and Hayden Storm&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-7852430031965828249?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=yOyBkKdInl8:AKD0n8r9J4I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=yOyBkKdInl8:AKD0n8r9J4I:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=yOyBkKdInl8:AKD0n8r9J4I:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=yOyBkKdInl8:AKD0n8r9J4I:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=yOyBkKdInl8:AKD0n8r9J4I:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=yOyBkKdInl8:AKD0n8r9J4I:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=yOyBkKdInl8:AKD0n8r9J4I:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/7852430031965828249/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=7852430031965828249&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/7852430031965828249" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/7852430031965828249" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/yOyBkKdInl8/sunset-sail-on-gato-verde.html" title="Sunset Sail on the Gato Verde" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_18kE4yLJeGI/SqPO3gP96sI/AAAAAAAADQo/4aDBE6VwULY/s72-c/P1010016.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/sunset-sail-on-gato-verde.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-5775610965556430038</id><published>2009-09-04T21:49:00.000-07:00</published><updated>2009-09-04T22:32:35.508-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Hayden Storm" /><category scheme="http://www.blogger.com/atom/ns#" term="other adventures" /><title type="text">Camping and Adventuring on Lopez Island</title><content type="html">&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;The San Juan’s have a reputation for being incredibly friendly and welcoming to visitors. Amongst those islands, &lt;a href="http://www.lopezisland.com/visitorinfo.htm"&gt;&lt;strong&gt;&lt;em&gt;Lopez Island&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;is known as THE friendliest. It is also known as the biking island. The combination of gently rolling hills and drivers who love cyclists makes it the perfect place to tour by bike. Then there are the world class beaches, vistas and paddling opportunities. Combine that with the fact that Lopez is the first island on the &lt;a href="http://www.wsdot.wa.gov/ferries/Schedule/"&gt;&lt;strong&gt;&lt;em&gt;ferry ride&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;out of Anacortes, making it only a 45 minute ride – and we just had to pack up the camping gear, bikes, and boats for a visit. &lt;/div&gt;&lt;div&gt; &lt;img id="BLOGGER_PHOTO_ID_5377848766119968194" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SqH09bBafcI/AAAAAAAADQg/64umZUOaRvs/s400/IMG_7399.JPG" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5377848755436836722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SqH08zOW13I/AAAAAAAADQY/Dn5AwRmGtj8/s400/IMG_7461.JPG" border="0" /&gt;&lt;br /&gt;Our good friends the Burnett’s joined us for the adventure.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We camped out at &lt;a href="http://www.co.san-juan.wa.us/Parks/Lopez.aspx"&gt;&lt;em&gt;&lt;strong&gt;Odlin County Park&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;, located just a mile from the ferry terminal – although we chose to drive so we could bring our kayaks and comforts from home for the kids, Odlin would make a great base camp for those arriving by bike or foot. &lt;/div&gt;&lt;div&gt; &lt;img id="BLOGGER_PHOTO_ID_5377848068267325282" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SqH0UzUYN2I/AAAAAAAADPw/xmv9wf1Wu3w/s400/IMG_7453.JPG" border="0" /&gt;&lt;br /&gt;Our 4-day stay on Lopez was jam packed with adventure. Playing on the beach, hikes in the woods, paddling and stand-up paddle boarding, telling stories by the campfire, bike riding...&lt;br /&gt;and, the driftwood beaches were perfect for fort building …  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;One of our main goals of the trip was to do some exploring by bike... and we quickly realized the riding was amazing… sprawling farmland backed to sweeping ocean vistas, gently rolling hills, juicy blackberries to snack on, beautiful well-maintained yards and gardens in front of houses of all shapes, sizes and personalities. And, the best part, we had 8-year old Maddy riding her bike, Abbey on the trail-a-bike with her Mom, Danielle, and me pulling Hayden in the trailer --- and the few cars on the road that we did see went out of their way to give us plenty of room.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There were countless riding destinations to choose from. We chose a trip to Lopez Village first where we discovered the &lt;a href="http://www.justheavenlyfudge.com/"&gt;&lt;strong&gt;&lt;em&gt;Just Heavenly Fudge Factory&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;! Our second ride took us to &lt;a href="http://www.parks.wa.gov/parks/?selectedpark=Spencer%20Spit"&gt;&lt;em&gt;&lt;strong&gt;Spencer Spit State Park&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;. To Maddy and Abbey’s delight, the beaches here were covered with what seems to be the signature of the island, driftwood forts and sculptures. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5377848085989647554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SqH0V1VtZMI/AAAAAAAADQA/hqLylPRQj4Y/s400/IMG_7487.JPG" border="0" /&gt;&lt;br /&gt;The final day we visited &lt;a href="http://sanjuanislands.kulshan.com/Washington/San+Juan+County/Lopez+Island/Lopez+Island/Outdoors/Shark+Reef+Sanctuary.htm"&gt;&lt;em&gt;&lt;strong&gt;Shark Reef Wildlife Sanctuary&lt;/strong&gt;&lt;/em&gt; &lt;/a&gt;where we could see dozens of seals sunning on the rocks.       &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5377848077776058626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SqH0VWvb-QI/AAAAAAAADP4/4Tq3484aFYg/s400/IMG_7624.JPG" border="0" /&gt; From there we headed to &lt;a href="http://www.co.san-juan.wa.us/Parks/lopez.aspx"&gt;&lt;em&gt;&lt;strong&gt;Agate Bay State Park&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt; for a picnic lunch and a paddle in the bay. We ended our day back at the Lopez Village for more espresso flavored fudge!    &lt;/div&gt;&lt;div&gt; &lt;img id="BLOGGER_PHOTO_ID_5377848094296230690" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_18kE4yLJeGI/SqH0WUSJyyI/AAAAAAAADQI/CMQEUpNL-ew/s400/sup.jpg" border="0" /&gt;&lt;br /&gt;Whether you are a paddler, cyclist, camper, wine taster, bird watcher or someone who just loves to relax in a beautiful and friendly place – I highly recommend a trip to Lopez Island!     &lt;/div&gt;&lt;div&gt;    &lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5377848101916384130" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SqH0Wwq8G4I/AAAAAAAADQQ/gSIbB6MXod0/s400/teeter+totter.jpg" border="0" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#cc0000;"&gt;~In the Spirit of Compassion and Adventure~&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#cc0000;"&gt;Heather, Brandon and Hayden&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-5775610965556430038?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=W5BwFuYdpxU:HGq_fSNHsOA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=W5BwFuYdpxU:HGq_fSNHsOA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=W5BwFuYdpxU:HGq_fSNHsOA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=W5BwFuYdpxU:HGq_fSNHsOA:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=W5BwFuYdpxU:HGq_fSNHsOA:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=W5BwFuYdpxU:HGq_fSNHsOA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=W5BwFuYdpxU:HGq_fSNHsOA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/5775610965556430038/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=5775610965556430038&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/5775610965556430038" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/5775610965556430038" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/W5BwFuYdpxU/camping-and-adventuring-on-lopez-island.html" title="Camping and Adventuring on Lopez Island" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/SqH09bBafcI/AAAAAAAADQg/64umZUOaRvs/s72-c/IMG_7399.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/09/camping-and-adventuring-on-lopez-island.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-4722708739742814774</id><published>2009-08-14T15:10:00.000-07:00</published><updated>2009-08-14T17:42:52.407-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Kids in Kayaks" /><title type="text">Kayaks for Kids....</title><content type="html">&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Question:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Brandon, My name is Skip, I met your wife at the AM/PM beaches the other day. The kayak that you built for the kids is great. She said that you had made plans for the boat and I was curious about getting a set. What size child would you say the boat is built for? I have a niece that is two although I guess that she will be three by the time the weather is warm again. Thanks, Skip &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5369983828220908994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_18kE4yLJeGI/SoYD1yKzFcI/AAAAAAAADPo/388gmKxCVNs/s400/IMG_5663.JPG" border="0" /&gt; &lt;p align="center"&gt;&lt;em&gt;&lt;span style="color:#990000;"&gt;Hayden giving Ashby some paddling tips at AM Beach in Sudden Valley&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Answer:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Hi Skip,&lt;br /&gt;Thanks for your e-mail! I’m flattered that you’d want to build a boat similar to Hayden’s. It’s cool that it resonated with you.&lt;br /&gt;That said, Hayden’s boat is really sized as a person’s first boat, from 0 to 2 years old. I’ve seen some slightly bigger kids try to get in it, and it’s just a little small for them. If your niece is going to be 3 before she’s using it, she’ll have outgrown it by then.&lt;br /&gt;I’ve had a number of requests from people to design and make available a kit for the next size up, and it won’t be long until Hayden’s ready for that himself. It MAY be something I could get to this winter when real estate slows down a bit. I’m certainly open to it.&lt;br /&gt;For right now, I would point you towards Yostwerks kayaks. The owner of this site, Tom Yost, has designed a whole fleet of skin boats, and makes the plans available online for free. There are step by step slideshows taking you through the whole construction process. Here’s a link to some photos of his kids boat, the Sea Flea. &lt;a href="http://www.yostwerks.com/RomainSeaFlea.html"&gt;http://www.yostwerks.com/RomainSeaFlea.html&lt;/a&gt; I’ll be building one of these for Hayden soon enough.&lt;br /&gt;You may have to e-mail Tom Yost for the link to these plans. I couldn’t readily find it on the site, and he may’ve moved it or pulled it down, etc. There are a lot of these out on the water, though, so it’s fully legit. You can easily add the outrigger type float like Hayden’s boat has... of course you can add that to any boat. Best of luck with your project, Skip. And as you’re building this or any boat, in any medium of construction, I highly recommend Nick Schade’s boat builder’s discussion forum. You can ask any question and have a slew of intelligent answers within minutes, usually. Here’s the link: &lt;a href="http://www.kayakforum.com/KayakBuilding/index.shtml"&gt;http://www.kayakforum.com/KayakBuilding/index.shtml&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#cc0000;"&gt;~In the Spirit of Compassion and Adventure~&lt;br /&gt;Heather, Brandon and Hayden&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-4722708739742814774?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=f9l4fdoiyUc:NNSVJcH0Xxc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=f9l4fdoiyUc:NNSVJcH0Xxc:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=f9l4fdoiyUc:NNSVJcH0Xxc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=f9l4fdoiyUc:NNSVJcH0Xxc:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=f9l4fdoiyUc:NNSVJcH0Xxc:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=f9l4fdoiyUc:NNSVJcH0Xxc:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=f9l4fdoiyUc:NNSVJcH0Xxc:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/4722708739742814774/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=4722708739742814774&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4722708739742814774" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/4722708739742814774" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/f9l4fdoiyUc/kayaks-for-kids.html" title="Kayaks for Kids...." /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_18kE4yLJeGI/SoYD1yKzFcI/AAAAAAAADPo/388gmKxCVNs/s72-c/IMG_5663.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/08/kayaks-for-kids.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-36601613.post-6186718886115289629</id><published>2009-08-12T08:21:00.000-07:00</published><updated>2009-08-12T08:38:58.065-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="other adventures" /><category scheme="http://www.blogger.com/atom/ns#" term="Community of Adventurers" /><title type="text">Coastal T.E.A.M Challenge</title><content type="html">Last Saturday Heather, Hayden and I traveled to the Jericho Sailing Center in Vancouver, BC, for the 10th annual Oceanman Swim-Paddle-Run Triathlon. Heather did the family name proud by winning the Iron Women’s division (you can read her blog &lt;a href="http://ultramarathonpaddling.blogspot.com/2009/08/oceanman-2009.html"&gt;&lt;em&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;) while Hayden and I supported her as “shore crew.”&lt;br /&gt;A couple hours after the race we were enjoying a salmon feast on the beach when a small flotilla of orange kayaks paddled up from the south. We ran out onto the pier to investigate, and learned that this was no ordinary kayak trip. It was the &lt;a href="http://www.worldteamsports.org/"&gt;&lt;em&gt;&lt;strong&gt;Coastal T.E.A.M. Challenge&lt;/strong&gt;&lt;/em&gt; &lt;/a&gt;wrapping up their 9-day voyage from Anacortes. The paddlers were all injured military veterans from the U.S. and Canada, and they had paddled and camped the entire way, having set out on August 1st.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5369099092269642018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_18kE4yLJeGI/SoLfLX6asSI/AAAAAAAADPY/UtMU8un8vv0/s400/IMG_6283.JPG" border="0" /&gt;&lt;br /&gt;World T.E.A.M. Sports, based in Southborough, Massachusetts, posts this Mission Statement on their website: World T.E.A.M Sports (The Exceptional Athlete Matters) uses the universal power of sports to create soul-stirring experiences by teaming disabled athletes with able-bodied athletes, forming a true TEAM. &lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5369098489397205666" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_18kE4yLJeGI/SoLeoSCbWqI/AAAAAAAADPQ/GIwDAZLCdlM/s400/IMG_6286.JPG" border="0" /&gt;&lt;br /&gt;The organization’s website, &lt;a href="http://www.worldteamsports.org/"&gt;&lt;em&gt;&lt;strong&gt;www.worldteamsports.org&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;, features other events they’ve pulled off with able-bodied and disabled veterans, including multi-sport adventure races, 100+ mile bike rides, white water rafting challenges and more. The photos galleries are exceptional and worth checking out.&lt;br /&gt;We haven’t heard of or been aware of this organization up ‘til now, but seeing the kayakers pull up to the pier at Jericho looking just as fit and professional as any expedition I’ve come across... was truly inspiring. Check it out!&lt;/p&gt;&lt;p align="center"&gt;~In the Spirit of Compassion and Adventure~&lt;/p&gt;&lt;p align="center"&gt;Heather, Brandon and Hayden&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/36601613-6186718886115289629?l=ultramarathonpaddling.blogspot.com'/&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cLllGUBzPAQ:5PnV0bynizA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cLllGUBzPAQ:5PnV0bynizA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cLllGUBzPAQ:5PnV0bynizA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cLllGUBzPAQ:5PnV0bynizA:wF9xT3WuBAs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=cLllGUBzPAQ:5PnV0bynizA:wF9xT3WuBAs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?a=cLllGUBzPAQ:5PnV0bynizA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/blogspot/ultramarathonpaddling?i=cLllGUBzPAQ:5PnV0bynizA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://ultramarathonpaddling.blogspot.com/feeds/6186718886115289629/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="https://www.blogger.com/comment.g?blogID=36601613&amp;postID=6186718886115289629&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/6186718886115289629" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/36601613/posts/default/6186718886115289629" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/ultramarathonpaddling/~3/cLllGUBzPAQ/coastal-team-challenge.html" title="Coastal T.E.A.M Challenge" /><author><name>Brandon and Heather Nelson</name><uri>http://www.blogger.com/profile/11777795679832608498</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd="http://schemas.google.com/g/2005" name="OpenSocialUserId" value="17201281492666576042" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_18kE4yLJeGI/SoLfLX6asSI/AAAAAAAADPY/UtMU8un8vv0/s72-c/IMG_6283.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://ultramarathonpaddling.blogspot.com/2009/08/coastal-team-challenge.html</feedburner:origLink></entry></feed>
