ABC's of Life

Our birth stories ...long and still cutting back on so many details

2012-08-23T16:44:00.002-04:00

We have two nuggets. Two beautiful, amazing, and loving nuggets. The way they arrived couldn't be more different....

The hubby and I were under the impression like most parents to be that all births were the same. That you had an o.b that just did their job. We didn't know we had choices and could essentially pick our birth (as long as health let us)

Well, before we had our daughter Jayla we had a miscarriage. They really are as hard to move forward from as you might think. We were planning our wedding which was a mere 2 months away and already had more than enough stress in our lives at that moment. I somehow felt responsible because I was upset when we found out we were having a baby. I cried and cried thinking about how different our lives were going to be. I was too selfish. I was not ready. But as the pregnancy went on the more relaxed and excited we got. Only to find after our stag and doe, and announcing it to people that the baby had died what looks like a month earlier. We had a missed miscarriage. Baby appeared to be 8-10 weeks although we thought we were over that scary point. I was immediately told how dangerous this was tome to have been carrying the baby for this long once it was no longer, and was given my choices. I was in shock. I was not ready to pick from any of the choices. To me they didn't seem like "choices". After waiting a few more days, and seeing nothing happen on it's own I had decided to go in for a D&C. My o.b at the time thought it was appropriate to give me an appointment, have me wait about 12 hours, just to be discharged and go home. I went back to work, apparently pretending that everything was alright. I got a call saying I needed to rush back to the hospital immediately before I got very sick. He ended up being there before I even got there. Surprise surprise. Oh, I forgot to mention I went to my family dr in between telling him what had happened and asking for a new dr. After being told he was the only one in the area who could do this, I was contacted by his people. Apparently everyone was afraid of being sued... I was given his apology, which I accepted because I felt obligated to, I was on a table naked about to be put under. When I woke up I was already crying. I couldn't stop, and was surprised at how emotional I was.

Anyways, our wedding was July 13th 2007, yes..that was a Friday the 13th. It gave us a distraction from the pregnancy that had become a distraction while planning the wedding in the first place. Our honeymoon was in August, although I seriously can not remember the date right now. I knew I was pregnant. I took about a bazillion tests before the honeymoon...and in case you were wondering, bazillion is a very accurate account...lol All of which came back negative. I did have a drink or two while at our all inclusive honeymoon, but still felt like I was reproducing. When we got back I had taken more tests to find out that yes, were were given a second chance. A chance to really relish in the journey were were lucky to be able to go through together. We were about to become something majour and new in our life...Mommy and Daddy.

Forget all that sad shit from above, and let's focus on this ; our soon to be daughter.

We had picked a new o.b, because let's face it...our last experience obviously didn't make us feel great. I picked a woman, my reasoning is she would be compassionate of my history, and if anything was to come up again. I thought she would give women the birth they wanted, but didn't know they could ask for.
I had a very normal pregnancy. I got fat(ter), and loved it. :-) I threw up stomach acid every time I bent down, which was often as I had your dream job. I was a housekeeper at a hotel. It was glorious lol. I had pains in areas I never knew could be sore. My feet got flat, I couldn't catch my breath most of the time, and came the closest I have ever been to passing out. But I loved it. I love knowing there is a growing person in me. Yeah it's weird, get over it. I was getting especially big, and was told throughout my pregnancy starting at about 4 or 5 months that I was going to have a large american baby...whatever that means. I was constantly hounded about how I would end up in a c section because there was no way I could pass this baby through. When reading all those you're a pregnant lady books, I had always skipped over the c sections. That wasn't in my birth plan.
We were a whopping 5 days overdue when our induction day arrived. You'll find out why I hate inductions later on I'm sure. Since my o.b was there I didn't even have my pants off and gown on when she decided it was water breaking time. I was already feeling like this wasn't what I wanted, but thought this was how it went. I had to take off my pants just for her to do this, so she could leave. I was put on the drip and was on the road to the birth of our daughter. I never got a chance to build up my pain tolerance for the contractions naturally. I was not above an epidural. I was asking for it like a crazy lady. hahahaha. well not really, but I did ask for it. By the time I got it, I was amazed at whoever had invented this. As things progressed though I started feeling everything all over again. I found out I had what was called a walking epidural . I was 9 cm dilated. My o.b finally came in o visit me (her office is across the street) and at this time we had been in labour for 16 hours. She told me I had to take the c section because I had my water broken for over 16 hours (her fault, not mine I was thinking) and that if I didn't take her offer I would need medication to fight off infection, and would be left like this for 4 hours while she sent everyone home. I was dumb from pain. I believed everything she said.
I took the surgery. I cried and felt defeated, but I knew our daughter would be here soon. Our o.b took her sweet time coming to the OR. She was paged numerous times, and nurses were becoming upset. I was given my additional pain medication while waiting in the hall for her since she took so long. As soon as they gave it to me I felt like I was making a huge mistake, and wanted them to wheel me back downstairs. Once she came up, things were started, John (the hubby) was allowed in. He sat beside me the most scared he has ever been. The anesthesiologist wrapped warm sheets on me because I was shaking uncontrollably. She was very comforting. Then, Jayla was born. I never got to see her, she was not held over and dangled for me to see like on tv. John was not permitted to video tape her until they said so, and even then he was told to go after about maybe 30 seconds. It was cold. Once she was wrapped up I got her shoved in my face so close that I couldn't focus. Then they told me I had to go to recovery while my brand new baby girl was taken downstairs to get weighed and all that good stuff. I always pictured I would of been there for that.

John went with her. I was in recovery for a while longer than us ladies usually are. I could move but couldn't regain my feeling. After a long time they then discovered my iv was coming out and was leaking into my skin, not giving me the drugs I needed from getting out of surgery. Once everything was fine I got to go down to my room, bringing me by the room where my daughter was all alone. Oh I forgot to say that I was in recovery for so long (like 3+ hours) that John was told to come up and be with me. I remember being so out of it from being tired and drugged up that when they showed me here all I could say was "That's her?". I'm not sure what time, but she was brought to me to feed since I said I was breastfeeding. I couldn't even hold her. I needed the nurse to hold her to my breast because I was not there.

I sucked at breastfeeding. Or so I felt at that time. They took her away to let me sleep and recover while they brought her into their nursery. Her first intimate night was spent with nurses. She was fed formula, and I did not wake until they walked in my room just before 8am with that adorable little girl. I loved her. How was that even possible. I didn't even "know" her. Our families started coming in to meet her and to visit us. We had made this a very private affair. We not only didn't invite people to our birth, we told them to stay home. I felt I wasn't there to entertain anyone, and didn't want any pressure. Everyone was so excited to meet her, we were so happy to see our families and know that we had now become a family. Not just a family that our cats made us, but a real one with a real tiny person. She was born Thursday April 17th 2008 at 12:34am.

Fast forward. We've moved, and are living as a family. I've peed on the stick and it said you're pregnant lady. I went through my same emotions as the first time I was pregnant. I was crying with how our lives would change, again. I did everything with Jayla. I was never away from her. I was devoured by her being. We weren't telling anyone, since we were scared. My best friend knew because I needed someone to confide in. This time we took a much different approach. Midwives. You need to call as soon as you pee on the stick because they are harder to get into. So I made sure I got in contact with them before I really even realized we were pregnant again. Before my first meeting with them I had started bleeding. I went to the emergency room to find I had a closed cervix, and all appeared to be well. It was what they call a threatened miscarriage. I was sent home with an ultrasound scheduled the next day.

While at my u/s, I was made to drink water like they always make you, but when you're not far enough in a pregnancy they make you pee it out so you can have an internal u/s. As I was in the bathroom peeing, I looked in the toilet as I always do, but especially when suspecting a miscarriage and saw something that's not usually there. It was like a grey or purplish thing. I really have no idea how to describe it. I stared at it not knowing what to do since there were other people in the office, and just flushed it. When I got out I told the tech about it and she wanted to see it. But it was gone. We completed the u/s knowing what had already happened. I waited in the emergency again just to have a dr without feelings come in and tell me not to be upset. It wasn't even a baby yet. Very comforting. But I had already suspected it, and felt at fault again, since I had those same feelings.

After that, we wanted to "try" to add to our family. I need to break this down. John and I have been having sex for over 8 years as I write this. We've never really used any form of birth control. I mean the occasional time, but what can I say, we were dumb and in love. Scandalous, I know. In that time we had thought we had issues with baby making. You hear of people doing the deed and getting knocked up instantly. We knew we wanted Jayla to have a sibling, but just didn't know if we could give that to her.
Surprise surprise, we got preggers! And luckily since I had talked to the midwives with our last pregnancy, we were considered a repeat patient and was automatically accepted. The 1 time a technicality worked out in my favour...lol

We had another great and normal pregnancy. I got even fatter than our pregnancy with Jayla. I had acid coming out of my butthole...well not quite, but close enough. I was peeing myself all the friggen time. Yeah, that's sexy. It felt like my hips were dislocating on the daily. I read and read about what I had always wanted for my birth, but didn't know I could do. I educated myself and John so we felt in control. We knew we wanted to try for a vbac. I had always in the back of my mind been in awe of all the women I see having a home birth, especially a hbac (home birth after cesarean). I didn't really voice it until we were almost done our second trimester. I told John, at first he was a no go with this. Then after reading more he felt very strongly for my choice, and was there with me. We talked to the midwives, knew we were great candidates as we had a healthy pregnancy, and then just had to get our family on board, which is usually easier said than done. But for us, it wasn't about building or breaking bridges with our close ones, it was about getting that healing birth we wanted.

I was in no hurry to get this little boy out of me. Like I said, I love being pregnant, even though it sucks sometimes. I don't believe in due dates and I feel they are more a guesstimation date. I feel baby will come when baby is ready (in most cases). Well 5 days past our due date I woke up from sleeping with pains in the belly. I fell back asleep and it just kept happening. I just laid there not wanting to "get up" and thought they were just really bad braxton hicks. I ended up getting up to clean and do dishes at 2:30am because we were having a home birth. Who wants to birth in a messy house...lol. Plus it would keep me distracted. They eventually got bad enough hat I knew this was the real deal. I woke up John at 5:30am (Jayla sleeping in bed beside him so I make sure NOT to wake her up just yet), and very calmly tell him I think today's the day. I told him so calmly apparently that he fell back asleep...lol By the time we started hanging out that morning I was swaying back and fourth through the contractions already, and couldn't bend to do the dishwasher or clean anymore. I went into the bath while he took over the womanly job of cleaning (hahahaha) and tried to relax and let my body do what it's made for. They just kept getting stronger and closer. Scaring the crap out of me. I told John to call our Mom's. They were coming to watch Jayla, but to still keep her here so she could experience it with us. I also told him to call the midwives. We were waiting until they were 1 minute long 5 minutes apart for over an hour. When I told him they were already like that for a while. But he's a boy. He told them he wasn't timing, even though I already knew, but he was scared and flustered so he is forgiven. They told him to call back in a half an hour with the times. By that time I couldn't even go on the phone to tell her what was going on. I had my water break in the tub. Bloody show everywhere in there too. I was laying in the most uncomfortable way you could ever imagine to see someone so huge in the bathtub. I was now scream moaning with each contraction. I told John I didn't know what to do anymore, and was crying in between. He told me to change my position. I knew I had to, but was in so much pain I was frozen. I flipped over onto all fours and my water broke again. hahah go figure. I had 2 bags of water. John got so excited yelling to me that my water broke. I didn't care then but do now. All I said to him was that it already did...lol. I just could not get comfortable in the tub.
We rented a birthing tub that was in our room, but out of disbelief that we were actually having another kid we never set it up or tested it out. What can I say, we're what you call overly smart. lol. John is rushing to try and get this baby going, without showing me he's loosing his shit. But I can tell, because I'm his lady. Apparently our taps don't fit the adapters for the tub. Shit. He tells me to get on the bed. I thought my hips were going to pop out of my body. That's all I was complaining about. I didn't know how to lay on the bed, so I lay on my side. Yeah, I know, I already said I'm smarter than your average bear hahaha. Not long later the midwives come. They want to check me since they can tell I'm getting ready to have a baby. She wanted me to roll to my back, I bitchly said no. She tried to check me while I was on my side, and said I was 6cm. I instantly said I wanted to go to the hospital. They assured me that because of my position it was hard to get an accurate feel and I would need to lay on my back. I remember throwing myself to my back in between a contraction telling her to hurry up...lol. I didn't stay there long enough for her to check, but we all knew we were very close. They had me go on all fours in my bed, holding on to pillows and my giant headboard. I smashed my face into the pillows, closing my eyes, and relaxing into my own body to let the contractions take over and stop fighting them...well as much as I could.
I wasn't talking to anyone. I didn't want anyone touching me. I just wanted to be, and get through each contractions best I could.. With each contraction I was verbal. I was doing like a high pitched moaning, I sounded like I was having a good time to people in my townhouse complex I'm sure. My student midwife told me to make a deep groaning sound. You would think it would take a few contractions to take her word, but nope. Mid contraction I went deep groaning and instantly felt so much better. Wow. She talked to me while I groaned and said I felt like I wasn't getting a break in between contractions. No one argued with me. I uncontrollably started making this groaning I've never heard before. Well I've heard it while watching births on youtube and what not, but never out of me before. I've never been there before, but knew what that meant. My midwives told me what a good job I was doing. That it was a great sign to hear me pushing on my own. My body and baby were doing what was meant to happen. The pushing stage felt so much better. I always thought that would be the hardest part of the whole birth, but it was a pain reliever for me. As I was pushing, I got to a stage where all of the sudden I like snapped out of it. I was totally present in the room. For the first time I felt there. I had a break in contractions. I have no idea for how long, I'm sure it was short lived, but it was amazing. Then I felt my baby move down. Weird. All I could say was "Oh no", while my midwife said "Oh yes"....hahaha. Me and John still joke a bout it saying it was like the kool aid man. I did one giant push and my baby's head was out. No ring of fire that I've heard so much about. I just busted his head out like my life depended on it. John yelled super excitedly "His heads out!!!". Now in my mind, a this point, I've always pictured myself reaching down to feel him and to grab him myself. In real life at this moment, I just concentrated on getting him out. What I liked about midwives is no one told me when to push, for how long, when to stop, nothing. They let me do what my body wanted to do. I apparently didn't wait long until I had another huge contractions and birthed the rest of our son. He wasn't even done getting his face cleaned when he slid onto our bed. I jump back to look down between my legs to see this amazing and tiny little boy. I couldn't believe it. I believed in my body and baby, and actually birthed a baby. He was here!

It was 7.5 hours of labour with pushing before my son was here. It was 16.5 before our daughter was forced into the world. Funny how that worked. We suspected my labour and pushing would take long since this would be my first official birth, but it was quick. Leading us to believe it would of been like that if my daughter got to pick her own birth date.
We wanted to do delayed cord clamping. I sit above our son just looking at him. I didn't have many word come to my brain at that moment. I said "you hurt me" to my brand new baby. Everyone laughed. It was a great moment. That instant relief. I felt like I could birth 100 babies at that moment...lol. Funny how great you feel after just birthing your baby. My mom was right beside the bed, John was right beside me on the bed, midwives all around (there were 3), Jayla came walking in and see her little brother. Very unsure of how he was going to change her life. It was the birth I wanted. He was here, he had no name, but he was ready for one.
The midwives helped me lay on my back and bring Brody up to my chest. I instantly ripped off my shirt, naked with a room full of people, and didn't care. I was a mommy and my son needed to feel me. I grabbed him up and snuggled him. Just staring at his face. John got to cut the cord after it had stopped pulsating and we got that on video. We didn't capture much. Our good camera was not working. Yeah that Nikon we have, waiting to be used for this birth, has an error code...lol. Our purse camera, dead and no idea where the charger is, and video camera,...well someone thought they were recording, but really they hit end . I won't point any fingers, but his name starts with a J and ends with an ohn.... :-P John mom came in the room, not even knowing he was born yet. It was so quiet. My baby was just laying there breastfeeding helping me to birth my placenta. John's brother and my sister in law, my Poppa, and both our Moms were all at the house. We wanted to have a completely different birth, and made this a family event. And we couldn't be happier with that choice. <3 p="p">That night, as we had visits from our family, we noticed Brody was a very dark baby. Not like yellow, just dark like we weren't his parents dark. He just got darker after everyone had left. But I was a dark baby who is now as white as can be, so we just made jokes saying he was like me.
When you have midwives they come to your house no later than 24 hours after birth of baby. They very calmly said Brody appeared to have moderate to severe jaundice and that he should go for blood work. We didn't rush it. All I remember thinking is oh yellow babies, how bad could that be. I was uneducated. We brought him for his blood work, which breaks your heart because he's just so tiny. Before we even got home (we went out for lunch to talk to Jayla about everything) we had 3 messages on the phone saying Brody needed to be rushed to the hospital and admitted. We instantly were overcome with anxiety. What the hell is going on. We were told his bilirubin count was almost off the charts for his age. It was originally decided that I would room in with him, but that changed as soon as we got there. He was instantly taken away from us, and we were told he was getting an iv through his belly button. I was told I couldn't breastfeed him, that we needed to flush his body as fast as we could before damage set in. I know most people would think that should be the least of my worries, but I am very pro breastfeeding, and knew the hardships this would cause. I know my baby needed breast milk more than ever at this time in his life. But I agreed. I just wanted my baby to get better, and knew I would feed him soon.(i should add that on day 3 I think it was I was finally able to nurse him, and once my milk came in all his feeds were breast milk) Once we were told what was going on he was already in his "box" strapped down, tubes and wires everywhere, blindfolds on, and we couldn't hold him. He had stopped crying, and was now silent. We were told he was severely dehydrated and lethargic from his severe jaundice. We found out that his levels were so high he was almost sent to McMaster for a blood transfusion. I just didn't understand how serious this could be. I'm O+ and he is AB, so because of that he has blood incompatibility jaundice.

We also found he had a blood infection. They still are unsure of how he could actually get sick from it. The nurses told us that they've never had a baby there sick with it, and that the only kids they've seen get affected by it was those on chemo. They had little to no immune system. But our baby got sick. He was sicker than we thought he was. It was pretty downplayed compared to what we were being told once he started getting better.
We eventually got our little nugget home, but I felt like I had missed much important bonding time with him. Let me tell you, he is making up for it now. Never being able to put him down, or if he lets me I'm not allowed to leave his eye sight. lol
We are lucky enough to say we're parents to two kiddies. They both got here in different ways. Once you become educated on your choices you can help create the birth story you've always wanted, whatever that may be. ....although obviously if we get pregnant again the hospital stay is not on my list of repeats I'd like to happen

~Avery

I'd be so interested in your birth stories! Or what you envision. If you have any questions, or want to share, please post in the comments :-)

Saving money while having a little fun.... :-P

2012-08-21T18:52:00.000-04:00

Alrightie. It seems like I've been MIA forever now. Having 2 kids is very demanding. I miss coming on here :-(

I was hoping to bring a smile to your face with a way to save money, while having some fun. Adults only though :-P

I've talked about EdenFantasys before. We do own things that they carry, and no, not everything is sexual. So trust me, there is something for everyone here.

Here's where the saving money part comes in. Right now Save 20% site-wide with coupon code PLAY20. That's some nice savings! They have everything from sex toys (to use yourself or as a couple), sexy clothing, wonderful things to help you relax, games to play, and more. If you're at a loss of where to start, try browsing their new additions to the store.

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Happy shopping :-)

Upcoming Mom to Mom Sale August 27th 2011 Thorold Ontario Canada

2011-07-12T12:41:00.000-04:00

As some of you know, I'm also half of 2 Moms On a Mission...Who says kids should cost you a million.

We are organizing our upcoming Mom to Mom sale which will be held Saturday August 27th 2011 at Holy Rosary Hall in Thorold Ontario Canada. 9am-1pm.

These sales are a great way to get great baby & children items for super great prices! There are people selling their used goodies, as well as vendors representing their business and selling brand new stuff with deals of the day.

We still have spots left, let me know if you'd be interested in grabbing a table to make money while clearing out your house. Also, if you'd like to contribute to our grab bags and/or door prizes please let me know. It's a great way to get your products out there, and to get your name out there. (you don't have to have a table at the sale)

We'd love to chat with you, and help with any questions.

Email us at 2momsonamissioncanada@gmail.com

Pass the word on :-)

2011-07-12T12:23:00.000-04:00

Like Intimacy Experiment presented by K-Y Brand on Facebook and get some coupons! Right now they have 2 on their site, Save $5 on all premium K-Y brand products, and save $3 on any K-Y brand product. Keep checking back for more offers and coupons.

* Coupons valid for Canadian residents only. Limit one (1) coupon per purchase. Available for a limited time only and while quantities last.

Ikea Kitchen Event on now until August 7th 2011, get 20% back in Ikea gift cards

2011-07-12T12:15:00.001-04:00

If you're in the market of finishing your kitchen, visit Ikea. Until August 7th 2011 you'll get 20% back in Ikea gift cards! Must spend min 1,000 before taxes.

© Inter IKEA Systems B.V. 2011. While supplies last. No rain checks. Selection may vary by store. Not all products available online. *Receive 10% back in IKEA gift cards on your entire kitchen purchase, receive 15% back in IKEA gift cards when you buy 1 or 2 appliances, receive 20% back in IKEA gift cards when you buy 3 or more appliances OR don't pay for 12 months with your IKEA credit card from July 11 - August 7, 2011. Minimum purchase $1000 before taxes. **Click here for full offer details. Offers not valid on previous purchases or items sold from AS IS department. Offer excludes custom countertops, delivery and installation. IKEA gift cards cannot be redeemed the same day as your purchase, valid on future purchases only. In the event of a return, the unused gift cards must be returned or the gift cards will be deducted from the refund. Gift cards will not be provided for gift card purchases. Gift cards cannot be returned for cash. Valid in Canada only.

BOGO FREE Love It size signature creation in a cup from Cold Stone Creamery

2011-07-12T12:12:00.000-04:00

Just print the above coupon to get your buy one get one free ice cream from Cold Stone Creamery. Find a location near you here.

Quiznos 15th Anniversary coupons

2011-07-12T12:06:00.001-04:00

Visit Quiznos and get your 4 coupons to celebrate their 15th anniversary!

I tried to print mine (could of been too busy?) but it did nothing for me, so I clicked to have a link emailed to me to print later. I got my email and printed out my coupons. Just make sure you unblock the popup.

BOGO FREE Axe Shower Gel (Facebook Offer)

2011-07-12T11:57:00.001-04:00

Like Axe Canada on facebook, make sure you're on the "AXE SIS" tab, scroll down to the "Meet the 2011 cleanliness standards for guy-girl interaction", then click HOOK ME UP. Print that baby out and get your buy one get one free shower gel coupon valued up to $6.99. Coupon expires December 31st 2011.

FREEBIE- Free glasses from Clearly COntacts July 13th 2011 (with code)

2011-07-12T11:50:00.000-04:00

If you've never grabbed yourself a free pair of glasses from Clearly Contacts yet, tomorrow July 13th 2011 at 9am EDT. Just type in "FREEGLASSES714" at checkout to get your frames and standard prescription lenses free. You will have to pay shipping, which I've been reading is generally under $15, so that's great for a pair of quality glasses! If you would like to upgrade your lenses, add extra coatings, shades etc you will have to pay the up charge. Visit them on facebook.

Edible Arrangements- Box of dipped fruit for only $10-expires July 17th 2011

2011-07-12T11:44:00.000-04:00

This deal is valid from July 10th-17th 2011. Get a box of dipped fruit from Edible Arrangements for only $10, regularly $25.

PROMOTION DETAILS: This offer is valid July 10-17 only. Fruit selection varies and may include any of the following: bananas, oranges, strawberries, apples and pineapple. Stores cannot guarantee that specific fruit requests can be honored. Orders may be placed online, in stores or by calling 877-DO-FRUIT. Orders placed during the promotion period must be picked up in stores no later than Wednesday, July 20th, 2011. $10 dipped fruit boxes must be picked up at a local store and are not eligible for delivery or shipping. To view our store locations, please click here. Cannot be combined with any other offer, promotion, coupon or coupon code. This promotion is not valid on previous purchases. Offer expires 7/17/2011 at 11:59 PM EST. Offer valid at participating locations only. While supplies last.

FREEBIE-Smober Up FREE Nicorette Black Inhaler Mouthpiece Packages (Facebook offer)

2011-07-12T11:41:00.000-04:00

Hurry up before it's too late. Nicorette is giving away 10,000 free Black Inhaler Mouthpiece Packages.

Visit Smober Up on Facebook, make sure you're on the "Trial Offer" tab and click "Get my trial offer" if still applicable. I sent away for my hubby, I would LOVE for him to quit, and everyone else too.

SMOBER UP^™ is an interactive online community on Facebook and YouTube all about helping Canadians quit smoking. Loaded with information and tips from Canadians trying to quit, their family and friends, a team of experts, plus free personalized support with theACTIVESTOP^™ program , the SMOBER UP^™ community was created to help you foster a new (or renewed) commitment to 'smoberness'.

FREEBIE CANADA- Free Admission to To All National Parks, Historic Sites And National Marine Conservation Areas On July 1st & July 16th 2011

2011-06-30T12:33:00.000-04:00

Visit Parks Canada for more information, and future events.

July 1, 2011 – Canada Day
“Doors Open on Canada Day” in all national parks, national historic sites and national marine conservation areas managed by Parks Canada and “Canada Day in the Capital”, this year featuring the centennial of Parks Canada.

July 16, 2011 – Parks Day
One hundred activities – “100 for the Centennial” – will mark Parks Day in Parks Canada locations across the country.

Parks’ Day, Doors Open in all national parks, national historic sites and national marine conservation areas managed by Parks Canada, featuring free entry, special events and fun for the whole family all across Canada.

Also on Parks Day don't miss Parks Canada Celebrations in Montreal , Toronto andVancouver, featuring free outdoor concerts and Parks Canada activities!

FREEBIE- TODAY ONLY June 30th 2011. (with Student Price Card SPC)

2011-06-30T12:29:00.000-04:00

Get 1 free 4 oz sample size chiller at Second Cup June 30th 2011 only.

Bath & Body Works - Save $10 when you spend $30

2011-06-30T12:26:00.000-04:00

Just print out your coupon up above and cash in on your savings. Spend $30 or more at Bath & Body Works and save $10 off your purchase. Valid until July 3rd 2011.

FREEBIE- Sample of Neutrogena Clinical July 5th from Living Well

2011-06-30T12:23:00.000-04:00

Make sure you visit LivingWell.ca July 5ht 2011 and try and nab yourself one of their 10,000 free samples of Neutrogena Clinical.

Receive 18,500 Shoppers Optimum Bonus Points® when you spend $75 or more on almost anything in the store. July 2, 2011 to July 5, 2011

2011-06-30T12:15:00.001-04:00

Get a Coke for only 5 cents this Canada Day at Mac's with coupon!

2011-06-30T12:07:00.000-04:00

Get your coupon here.

M&M Meat Shops Canada Day 4 day Sale June 30th 2011- July 3rd 2011

2011-06-30T12:04:00.000-04:00

See if your local M&M Meat Shops store is open Canada Day.

Best Buy Canada Day Online ONLY Sale June 30th 2011-July 2nd 2011

2011-06-30T12:00:00.000-04:00

Another Canada Day Online ONLY Sale! Best Buy has some great deals starting June 30th 2011 6pm EST until July 2nd 2011 10 am EST. See all of their offers.

Future Shop Canada Day Online Sale june 30th 2011-July 2nd 2011

2011-06-30T11:54:00.000-04:00

I got this email from Future Shop this morning. It's their Canada Day ONLY Online Sale!! Valid from June 30th 2011 8pm ET - July 2nd 2011 10 am ET. Find even more deals!

Book Depot-Summer Book Sales Event for the month of July

2011-06-29T17:19:00.000-04:00

For the month of July we will be having 4 sales, 1 each week of the month!

Week 1: July 2 to July 9 Sat - Sat
All Kids books additional 25% Off

Week 2: July 11 to July 16 Mon - Sat
All Fiction Books additional 25% Off

Week 3: July 18 to July 23 Mon - Sat
All Non Fiction Books additional 25% Off

Week 4: July 25 to July 30 Mon - Sat
All Scratch and Dent Books $2 Or Less

The Book Depot Retail store is located at 340 Welland Ave, St.Catharines ON With 10,000's of books, covering all categories, the Book Depot is one of Canada's biggest Bookstores.All books are new and heavily discounted, sometimes as high as 80% off regular book retail store prices.

20% off Entire Bravado Online Order‏

2011-06-29T16:00:00.000-04:00

yay who doesn't like to save some cash on something you need, well I know I need...lol

Bravado has a Canada Day Sale that goes until July 4th 2011. Save 20% on your entire online order! Just enter SWE-192 at checkout and relish in your savings.

FREEBIE-Playstation Welcome Back Customer Appreciation Program

2011-06-04T22:18:00.000-04:00

Visit Playstation.ca to browse online

FREEBIE- Fathers Day Portrait from Blacks

2011-06-04T20:46:00.000-04:00

This is a great freebies from Blacks for Father's Day!! Blacks has amazing results, and once you print there you will always end up going back :-) Find a blacks near you.
"Effective right now and continuing through until Father’s Day, we’re shooting FREE Father’s Day Portraits in our stores, just like we did for Mother’s Day. And yes, it is absolutely free – no strings attached! Just bring your little ones to any Black’s location and we’ll shoot a portrait on the spot, and then print it out for you in one of our big, beautiful 6×8 Father’s Day themed borders that you see here. Did I mention it’s FREE?"

MARK's 50% off ALL shorts, tees, tanks, & Sandals ENDS tomorrow June 5th 2011

2011-06-04T20:43:00.000-04:00

Just in time for this warm weather! To save EVEN MORE at Mark's this summer take a look at these print out coupons.

Excludes Carhartt and Dakota. Not valid on Marks.com