<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6970439491879588758</id><updated>2024-11-01T15:12:56.255+08:00</updated><title type='text'>Healthy Weight Loss</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>36</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-2725283440013807924</id><published>2011-07-07T14:54:00.000+08:00</published><updated>2011-07-07T14:54:10.569+08:00</updated><title type='text'>Healthy Weight Loss: Herbalife: Hey U! What did you have for breakfast?...</title><content type='html'>&lt;a href=&quot;http://healthyweightloss-les1970.blogspot.com/2011/01/herbalife-hey-u-what-did-you-have-for.html?spref=bl&quot;&gt;Healthy Weight Loss: Herbalife: Hey U! What did you have for breakfast?...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type=&quot;text/javascript&quot;&gt;&lt;!--google_ad_client = &quot;pub-9522470864507000&quot;;/* 300x250, created 12/15/10 */google_ad_slot = &quot;5693332835&quot;;google_ad_width = 300;google_ad_height = 250;//--&gt;&lt;/script&gt;&lt;script type=&quot;text/javascript&quot; src=&quot;http://pagead2.googlesyndication.com/pagead/show_ads.js&quot;&gt;&lt;/script&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/2725283440013807924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/07/healthy-weight-loss-herbalife-hey-u.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/2725283440013807924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/2725283440013807924'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/07/healthy-weight-loss-herbalife-hey-u.html' title='Healthy Weight Loss: Herbalife: Hey U! What did you have for breakfast?...'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-9069696374413952036</id><published>2011-04-27T14:00:00.006+08:00</published><updated>2011-05-20T13:02:46.750+08:00</updated><title type='text'>Personal Care</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;img alt=&quot;Product Information - Personal Care&quot; src=&quot;https://www.myherbalife.com/Content/en-US/img/toolsAndTraining/product/product_personal_care_109x109.jpg&quot; /&gt;&amp;nbsp;&lt;script src=&quot;http://pagead2.googlesyndication.com/pagead/show_ads.js&quot; type=&quot;text/javascript&quot;&gt;
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&lt;h2 class=&quot;training-title-sub&quot; style=&quot;color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-weight: bold; line-height: 18px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 8px; padding-left: 0px; padding-right: 0px; padding-top: 8px;&quot;&gt;Just like your body, your skin and hair require proper nourishment for good health. Herbalife&lt;sup&gt;®&lt;/sup&gt;&amp;nbsp;Personal Care products keep your skin and hair looking their youthful best.&amp;nbsp;&lt;/h2&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #cc0000; font-size: x-large;&quot;&gt;Order Yours Today And Save 10%.&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://herbal-nutrition.net/profile/productlist/cid/134/distributor/mate23&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;SKIN ESSENTIALS...&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://herbal-nutrition.net/profile/productlist/cid/135/distributor/mate23&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;SKIN REVITALISERS&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://herbal-nutrition.net/profile/productlist/cid/136/distributor/mate23&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;BODY ESSENTIALS&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://herbal-nutrition.net/profile/productlist/cid/137/distributor/mate23&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;HAIR ESSENTIALS...&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://herbal-nutrition.net/profile/productlist/cid/138/distributor/mate23&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;FRAGRANCES...&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/9069696374413952036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/04/order-yours-today-and-save-10.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/9069696374413952036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/9069696374413952036'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/04/order-yours-today-and-save-10.html' title='Personal Care'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-3280656695644465096</id><published>2011-03-24T15:15:00.001+08:00</published><updated>2011-03-24T15:15:41.376+08:00</updated><title type='text'>The Facts On Protein.</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; font-style: italic; font-weight: bold; line-height: 18px;&quot;&gt;What is it? Protein is one of the major nutrients that the body&lt;br /&gt;
requires in adequate amounts every day. Proteins are made up of&lt;br /&gt;
‘building blocks’ called amino acids. Many of these amino acids are&lt;br /&gt;
essential – which means that our body cannot make them and they&lt;br /&gt;
must be supplied from the diet. When a protein contains all of the&lt;br /&gt;
essential amino acids, it is considered a complete protein. All&lt;iframe align=&quot;right&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=healt004-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B000WS4QJG&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: right; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
animal sources of protein are complete. If one or more of the&lt;br /&gt;
essential amino acids is missing, then the protein is considered&lt;br /&gt;
incomplete. With the exception of soy protein, vegetables sources&lt;br /&gt;
of protein are considered to be incomplete. But, two incomplete&lt;br /&gt;
plant proteins can be complementary – one protein can provide the&lt;br /&gt;
amino acid that the other one lacks and vice versa. This is how&lt;br /&gt;
strict vegetarians are able to meet protein needs – rice and beans&lt;br /&gt;
is a classic example of two proteins that complement one another&lt;br /&gt;
to provide all the essential amino acids.&lt;br /&gt;
What does it do? Protein has many important functions in the&lt;br /&gt;
body. One its primary roles is to build and repair muscle tissue.&lt;br /&gt;
Many body functions rely on proteins, too. Hormones, which act as&lt;br /&gt;
‘cellular messengers’ are proteins, and enzymes – which help the&lt;br /&gt;
body perform many of the chemical reactions that occur inside of&lt;br /&gt;
the cells – are also proteins. These are just a few of the many&lt;br /&gt;
essential functions of proteins in the body.&lt;br /&gt;
Why is it important? Simply put, protein is essential to life.&lt;br /&gt;
Without adequate protein, the body would not be able to grow, or to&lt;br /&gt;
repair everyday wear and tear on muscle tissue. We require these&lt;br /&gt;
vital hormones, enzymes and numerous other specialized proteins&lt;br /&gt;
made by the body in order to survive.&lt;br /&gt;
Where is it found? Protein is found in both animal and plant&lt;br /&gt;
foods. Meats, fish, poultry, eggs and milk products are rich in&lt;br /&gt;
protein, and good plant sources of protein include beans (such as&lt;br /&gt;
soy, black, pinto, etc.) lentils and peas. Protein powders, made&lt;br /&gt;
from soy, whey (from milk) or egg whites can also be added to&lt;br /&gt;
other foods to boost protein content.&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; font-style: italic; font-weight: bold; line-height: 18px;&quot;&gt;&lt;a href=&quot;http://herbal-nutrition.net/uploads/product_pictures/0242.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; color: #249fa3; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://herbal-nutrition.net/uploads/product_pictures/0242.png&quot; style=&quot;-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-bottom-width: 1px; border-color: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-top-width: 1px; border-width: initial; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px; position: relative;&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; font-style: italic; font-weight: bold; line-height: 18px;&quot;&gt;&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/447/distributor/mate23&quot; style=&quot;color: #249fa3;&quot;&gt;Personalised Protein Powder.&lt;/a&gt;&amp;nbsp;Order Yours Today!&lt;/span&gt;&lt;script type=&quot;text/javascript&quot;&gt;
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&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/3280656695644465096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/03/facts-on-protein.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/3280656695644465096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/3280656695644465096'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/03/facts-on-protein.html' title='The Facts On Protein.'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-5292957603320669214</id><published>2011-03-03T09:25:00.000+08:00</published><updated>2011-03-03T09:25:35.180+08:00</updated><title type='text'>Herbalife Products Are Simply Good Nutrition.</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://herbal-nutrition.net/images/products/1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://herbal-nutrition.net/images/products/1.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Herbalife products are simply good nutrition - whole food that is safe for everyone to take, at any stage of their life. Good Nutrition makes good sense. Don&#39;t you agree?&lt;/div&gt;&lt;script type=&quot;text/javascript&quot;&gt;
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&lt;div&gt;All of Herbalife&#39;s products meet the Australian &amp;amp; New Zealand Food Authority (ANZFA) and Therapeutic Goods Authority (TGA) requirements. They consist of all natural blends of fruit, vegetable and herbal extracts - basically food that is combined to simply provide your body with the nutrition that most people&#39;s regular diets are lacking.&lt;/div&gt;&lt;div&gt;Also all of the products have been put together by our Medical Advisory Board, which is made up of 38 doctors and scientist (including Nobel Prize winning scientist Dr Louis Ignarro) who are all highly educated in health and nutrition.&lt;/div&gt;&lt;div&gt;These are some of the top doctors in the world and they are working with Herbalife. They do not approve any Herbalife products for sale unless they are 100% safe with proven scientific and health benefits.&lt;/div&gt;&lt;div&gt;Truly incredible products! Not only are they totally safe but essential for good health.&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://herbal-nutrition.net/mate23&quot;&gt;SHOP ONLINE TODAY!!!&lt;/a&gt;&amp;nbsp;&amp;nbsp;OR&amp;nbsp;&lt;a href=&quot;http://herbal-nutrition.net/profile/contactus/distributor/mate23&quot;&gt;FOR ALL ENQUIRIES.&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/5292957603320669214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/03/herbalife-products-are-simply-good.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/5292957603320669214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/5292957603320669214'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/03/herbalife-products-are-simply-good.html' title='Herbalife Products Are Simply Good Nutrition.'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-6947725906104161721</id><published>2011-03-01T15:39:00.001+08:00</published><updated>2011-03-01T15:41:57.820+08:00</updated><title type='text'>Weight Loss Survey</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://herbal-nutrition.net/images/KS11675.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://herbal-nutrition.net/images/KS11675.jpg&quot; width=&quot;133&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-text-decorations-in-effect: none; border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;b&gt;&lt;i&gt;We want to help you succeed!&amp;nbsp;, &lt;a href=&quot;http://herbal-nutrition.net/resources/showweightlosssurvey/distributor/mate23&quot;&gt;Complete Our Weight Loss Survey&lt;/a&gt;&amp;nbsp;and we will design a plan exclusively for you!&amp;nbsp;&lt;a href=&quot;http://herbal-nutrition.net/resources/showweightlosssurvey/distributor/mate23&quot;&gt;GO TO SURVEY...&lt;/a&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-text-decorations-in-effect: none; border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-small;&quot;&gt;&lt;i&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.amazon.com/Art-Appreciation-Gift-Baskets-Tranquil/dp/B000YHXEPC?ie=UTF8&amp;amp;tag=healt004-20&amp;amp;link_code=bil&amp;amp;camp=213689&amp;amp;creative=392969&quot; imageanchor=&quot;1&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Art of Appreciation Gift Baskets Tranquil Delights Lavender Spa Bath and Body Tote&quot; src=&quot;http://ws.amazon.com/widgets/q?MarketPlace=US&amp;amp;ServiceVersion=20070822&amp;amp;ID=AsinImage&amp;amp;WS=1&amp;amp;Format=_SL160_&amp;amp;ASIN=B000YHXEPC&amp;amp;tag=healt004-20&quot; /&gt;&lt;/a&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; height=&quot;1&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=healt004-20&amp;amp;l=bil&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=B000YHXEPC&quot; style=&quot;border: none !important; margin: 0px !important; padding: 0px !important;&quot; width=&quot;1&quot; /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;script type=&quot;text/javascript&quot;&gt;
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&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/6947725906104161721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/03/weight-loss-survey.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/6947725906104161721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/6947725906104161721'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/03/weight-loss-survey.html' title='Weight Loss Survey'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-4259853140610291331</id><published>2011-02-22T16:14:00.000+08:00</published><updated>2011-02-22T16:14:24.216+08:00</updated><title type='text'>Healthy Weight Loss:   Green Tea - The Healthy Drink By Dr. Tony Vendry...</title><content type='html'>&lt;a href=&quot;http://healthyweightloss-les1970.blogspot.com/2011/01/green-tea-healthy-drink-by-dr.html?spref=bl&quot;&gt;Healthy Weight Loss:&lt;br /&gt;&lt;br /&gt;Green Tea - The Healthy Drink&lt;br /&gt;By Dr. Tony Vendry...&lt;/a&gt;: &quot;Green Tea - The Healthy Drink By Dr. Tony Vendryes Tea is the most widely consumed beverage on earth and has an over 4000 year history as ...&quot;&lt;br /&gt;&lt;br /&gt;&lt;script type=&quot;text/javascript&quot;&gt;&lt;!--google_ad_client = &quot;pub-9522470864507000&quot;;/* 300x250, created 12/15/10 */google_ad_slot = &quot;5693332835&quot;;google_ad_width = 300;google_ad_height = 250;//--&gt;&lt;/script&gt;&lt;script type=&quot;text/javascript&quot; src=&quot;http://pagead2.googlesyndication.com/pagead/show_ads.js&quot;&gt;&lt;/script&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/4259853140610291331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/healthy-weight-loss-green-tea-healthy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/4259853140610291331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/4259853140610291331'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/healthy-weight-loss-green-tea-healthy.html' title='Healthy Weight Loss:   Green Tea - The Healthy Drink By Dr. Tony Vendry...'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-1995554324573107968</id><published>2011-02-17T14:45:00.000+08:00</published><updated>2011-02-17T14:45:48.896+08:00</updated><title type='text'>Shake Of The Day!</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://products.herbalife.com/Content/en-US/img/our-product-solutions/recipes/recipe-shake-berry.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://products.herbalife.com/Content/en-US/img/our-product-solutions/recipes/recipe-shake-berry.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;h1 class=&quot;container-title&quot; style=&quot;color: #222222; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font-style: normal; font-weight: bold; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: relative; text-align: left; width: 400px;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Blueberry Cranberry Shake&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/h1&gt;&lt;div&gt;&lt;h3 style=&quot;color: #222222; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font-style: normal; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px; position: relative; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-small;&quot;&gt;A health sensation, packed with the goodness of blueberries and cranberries.&lt;/span&gt;&lt;/i&gt;&lt;/h3&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font-size: 11px; font-style: normal; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;color: #222222; font-weight: normal; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;strong&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Ingredients:&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span style=&quot;color: #222222; font-weight: normal;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;2 scoops&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/267/distributor/mate23&quot; style=&quot;color: #249fa3; font-weight: bold; text-decoration: none;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;French Vanilla Formula 1 Shake Mix&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;2 tablespoons&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/447/distributor/mate23&quot; style=&quot;color: #249fa3; font-weight: bold; text-decoration: none;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Personalised Protein Powder&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&amp;nbsp;(or more)&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;1/3 cup nonfat dry milk&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;1/2 cup low-calorie cranberry juice&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;1/2 cup frozen blueberries&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;A few drops orange extract&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;4 ice cubes&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font-style: normal; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;color: #222222; font-size: 11px; font-weight: normal; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;strong&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Directions:&lt;/span&gt;&lt;/strong&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;div style=&quot;font-size: 11px; text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span style=&quot;color: #222222; font-weight: normal;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font-style: normal; font-weight: normal; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;font: normal normal normal 11px/normal Helvetica, Arial, sans-serif;&quot;&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;color: #222222; font-size: 11px; font-style: normal; font-weight: normal; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;strong&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Nutritional&lt;iframe align=&quot;right&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=healt004-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B0036WS2TA&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: right; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt; Analysis&lt;/span&gt;&lt;/strong&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;&amp;nbsp;(with nonfat milk):&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;div style=&quot;font-size: 11px; font-style: normal; text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span style=&quot;color: #222222; font-weight: normal;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Calories: 340&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-size: x-small; font-style: normal; text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Protein: 30 grams&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-size: xx-small; font-style: normal; font-weight: bold;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-weight: bold;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Fat: 1 gram&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;div style=&quot;font-size: 11px; font-style: normal; font-weight: normal; text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Carbohydrates: 44 grams&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-size: 11px; font-style: normal; font-weight: normal; text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-size: 11px; font-style: normal; font-weight: normal; text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555; font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/1995554324573107968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/shake-of-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/1995554324573107968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/1995554324573107968'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/shake-of-day.html' title='Shake Of The Day!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-336098681746040644</id><published>2011-02-17T13:32:00.001+08:00</published><updated>2011-02-17T13:34:41.816+08:00</updated><title type='text'>NRG Nature&#39;s Raw Guarana Tablets</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://herbal-nutrition.net/uploads/product_pictures/nrg-au.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://herbal-nutrition.net/uploads/product_pictures/nrg-au.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: geneva, verdana, arial, sans-serif; font-size: 11px;&quot;&gt;&lt;strong style=&quot;color: #333333;&quot;&gt;NRG Nature&#39;s Raw Guarana Tablets&lt;/strong&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333;&quot;&gt;Improve your day!&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/483/distributor/mate23&quot; style=&quot;color: #249fa3; text-decoration: none;&quot;&gt;LEARN MORE&amp;gt;&amp;gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666666; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;h4 class=&quot;blue&quot; style=&quot;color: #005b7f; font-size: 12px; font-weight: bold; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 4px; padding-bottom: 4px; padding-left: 0px; padding-right: 0px; padding-top: 4px; position: relative;&quot;&gt;N-R-G Nature&#39;s Raw Guarana Tablets&lt;/h4&gt;&lt;div class=&quot;inline static_wrap&quot; style=&quot;display: inline; float: left; width: 379px;&quot;&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;inline&quot; id=&quot;dynamic_wrap1&quot; style=&quot;display: inline; float: left; width: 379px;&quot;&gt;&lt;div class=&quot;inline&quot; style=&quot;display: inline; float: left; padding-right: 10px; width: 179px;&quot;&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em; margin-bottom: 2px; margin-left: 0px; margin-right: 0px; margin-top: 2px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;Overview&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em; margin-bottom: 2px; margin-left: 0px; margin-right: 0px; margin-top: 2px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;&quot;&gt;&lt;b&gt;Get a natural pick-me-up with the benefits of guarana in a convenient tablet. Guarana seeds can increase mental alertness and help maintain energy&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;inline&quot; style=&quot;background-attachment: initial; background-clip: initial; background-color: #cccccc; background-image: initial; background-origin: initial; color: #333333; display: inline; float: left; height: 130px; width: 1px;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;inline&quot; style=&quot;color: #333333; display: inline; float: left; padding-left: 10px; width: 179px;&quot;&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em; margin-bottom: 2px; margin-left: 0px; margin-right: 0px; margin-top: 2px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;Key Benefits&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em; margin-bottom: 2px; margin-left: 0px; margin-right: 0px; margin-top: 2px; padding-bottom: 2px; padding-left: 0px; padding-right: 0px; padding-top: 2px;&quot;&gt;&lt;/div&gt;&lt;ul style=&quot;line-height: 1.4; list-style-type: disc; margin-bottom: 2px; margin-left: 0px; margin-right: 0px; margin-top: 2px; padding-bottom: 2px; padding-left: 20px; padding-right: 0px; padding-top: 2px;&quot;&gt;&lt;li style=&quot;margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;&quot;&gt;&lt;b&gt;Boost your energy level*&lt;/b&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;&quot;&gt;&lt;b&gt;Increase mental alertness*&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
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&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/336098681746040644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/nrg-natures-raw-guarana-tablets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/336098681746040644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/336098681746040644'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/nrg-natures-raw-guarana-tablets.html' title='NRG Nature&#39;s Raw Guarana Tablets'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-1441951899332080374</id><published>2011-02-16T15:07:00.000+08:00</published><updated>2011-02-16T15:07:47.131+08:00</updated><title type='text'>TODAY&#39;S FAVOURITE NUTRITIONAL FORMULA 1 SHAKE RECIPE</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://products.herbalife.com/Content/en-US/img/our-product-solutions/recipes/recipe-shake.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://products.herbalife.com/Content/en-US/img/our-product-solutions/recipes/recipe-shake.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://products.herbalife.com/Content/en-US/img/our-product-solutions/recipes/recipe-shake.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-text-decorations-in-effect: none; color: #222222; font-family: Helvetica, Arial, sans-serif; font-size: 22px; font-weight: bold;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;Orange Julius Shake&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font-size: 11px; line-height: 1.2em;&quot;&gt;&lt;h3 style=&quot;line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px; position: relative;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;Vitamin C from the orange juice helps support healthy skin.&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/h3&gt;&lt;h3 style=&quot;line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px; position: relative; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-weight: normal; line-height: 13px;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Ingredients:&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/h3&gt;&lt;/div&gt;&lt;div style=&quot;font-size: 11px;&quot;&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;2 scoops&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/267/distributor/mate23&quot; style=&quot;color: #249fa3; text-decoration: none;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;French Vanilla Nutritional Formula 1 Shake Mix&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;2 tablespoons&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/447/distributor/mate23&quot; style=&quot;color: #249fa3; text-decoration: none;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Personalised Protein Powder&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&amp;nbsp;(or more)&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;1 cup nonfat milk or plain soy milk&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;3&amp;nbsp;Tablespoons frozen orange juice concentrate&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;1/4 teaspoon vanilla extract&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;4 ice cubes&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Directions:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;i&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Nutritional Analysis Per Serving&amp;nbsp;(with nonfat milk and 2 TBSP Personalized Protein Powder):&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;Calories: 305,&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;Protein: 30 grams,&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;Fat: 0.5 grams,&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;Carbohydrate: 45 grams&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 11px; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;iframe align=&quot;right&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=healt004-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B000M3QJPU&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: right; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/1441951899332080374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/todays-favourite-nutritional-formula-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/1441951899332080374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/1441951899332080374'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/todays-favourite-nutritional-formula-1.html' title='TODAY&#39;S FAVOURITE NUTRITIONAL FORMULA 1 SHAKE RECIPE'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-3038510334734381389</id><published>2011-02-16T12:08:00.001+08:00</published><updated>2011-02-16T12:09:35.710+08:00</updated><title type='text'>BMI Calculator</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; font-size: 11px; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;b&gt;&lt;a href=&quot;http://herbal-nutrition.net/images/KS14406.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://herbal-nutrition.net/images/KS14406.jpg&quot; width=&quot;133&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;display: inline !important;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;display: inline !important;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Body Mass Index&lt;/b&gt;&amp;nbsp;(BMI) is a measure of body fat based on height and weight that applies to both adult men and women.&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;script type=&quot;text/javascript&quot;&gt;
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&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;b&gt;&lt;i&gt;Your Body Mass Index (BMI) scientifically calculates the difference between your current weight and your ideal weight. Knowing your BMI is the first step to setting healthy weight loss goals, thus helping to decrease your risk of disease.&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; font-family: geneva, verdana, arial, sans-serif;&quot;&gt;&lt;a href=&quot;http://herbal-nutrition.net/resources/showbmicalculator/distributor/mate23&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;CALCULATE YOUR BODY MASS INDEX (BMI) HERE...&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif; font-size: 11px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;border-collapse: collapse; color: #333333; font-family: geneva, verdana, arial, sans-serif; font-size: 11px;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/3038510334734381389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/bmi-calculator.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/3038510334734381389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/3038510334734381389'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/bmi-calculator.html' title='BMI Calculator'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-6791489640461548898</id><published>2011-02-15T15:21:00.003+08:00</published><updated>2011-02-15T15:27:42.528+08:00</updated><title type='text'>TODAY&#39;S NUTRITIONAL FORMULA 1 SHAKE RECIPE</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://products.herbalife.com/Content/en-US/img/recipes/recipe-shake-cafe-latte.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://products.herbalife.com/Content/en-US/img/recipes/recipe-shake-cafe-latte.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe align=&quot;right&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=healt004-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B001CPHGF4&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: right; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-size: 22px; font-weight: bold;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;Café Mocha Shake&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;color: #222222; font-style: normal;&quot;&gt;&lt;h3 style=&quot;font-style: normal; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 5px; position: relative; text-align: left;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;A caffeine and chocolate boost with the power of protein.&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/h3&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;color: #222222; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Ingredients:&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;2 scoops&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/267/distributor/mate23&quot; style=&quot;color: #249fa3;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Dutch Chocolate Formula 1 Nutritional Shake Mix&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;2 tablespoons&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/447/distributor/mate23&quot; style=&quot;color: #249fa3; text-decoration: none;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;Personalised Protein Powder&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&amp;nbsp;(or more)&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;1 cup plain soy milk or nonfat milk&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;1/2 medium banana&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;2 teaspoons instant-coffee crystals&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;1 dash cinnamon&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;i&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;4 ice cubes&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;color: #222222; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;Directions:&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em; text-align: left;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;i style=&quot;color: #222222;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: blue;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;Nutritional Analysis&amp;nbsp;(with nonfat milk):&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;Calories: 275&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;display: inline !important; text-align: justify;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;Protein: 30 grams&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;i style=&quot;font-weight: bold;&quot;&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;i style=&quot;font-weight: bold;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #555555;&quot;&gt;Fat: 0.5 gram&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;b style=&quot;color: #555555;&quot;&gt;&lt;i&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;i style=&quot;font-weight: bold;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #222222; font-style: normal; font-weight: normal;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;b style=&quot;color: #555555;&quot;&gt;&lt;i&gt;Carbohydrates: 38 grams&lt;/i&gt;&lt;/b&gt;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/6791489640461548898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/todays-nutritional-formula-1-shake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/6791489640461548898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/6791489640461548898'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/todays-nutritional-formula-1-shake.html' title='TODAY&#39;S NUTRITIONAL FORMULA 1 SHAKE RECIPE'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-5552997099488416920</id><published>2011-02-11T08:54:00.001+08:00</published><updated>2011-02-22T11:15:33.653+08:00</updated><title type='text'>NEED HELP TO LOSE WEIGHT?</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://herbal-nutrition.net/uploads/product_pictures/ProtienPlusStarter.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://herbal-nutrition.net/uploads/product_pictures/ProtienPlusStarter.gif&quot; /&gt;&lt;iframe align=&quot;right&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=healt004-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B0035FZJKS&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: right; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/5552997099488416920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/need-help-to-lose-weight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/5552997099488416920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/5552997099488416920'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/need-help-to-lose-weight.html' title='NEED HELP TO LOSE WEIGHT?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-7842995848555379810</id><published>2011-02-10T14:08:00.000+08:00</published><updated>2011-02-10T14:08:57.836+08:00</updated><title type='text'>Nature&#39;s beverage for intestinal good health.</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: magenta; font-size: large;&quot;&gt;Nature&#39;s beverage for intestinal good health.&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Arial;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;color: #333333; font-family: geneva, verdana, arial, sans-serif; font-size: 11px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;&quot;&gt;&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;Stress, coffee, cigarette smoke and poor eating habits can upset the stomach and impair digestion. Herbal Aloe Drink brings relief. The aloe plant is known to contain dozens of beneficial substances, including enzymes, vitamins, minerals and amino acids. Herbal Aloe Drink combines the goodness of aloe with a delicious citrus twist for a healthy digestive system.&lt;/span&gt;&lt;/div&gt;&lt;ul style=&quot;color: #333333; font-family: geneva, verdana, arial, sans-serif; font-size: 11px; width: 1139px;&quot;&gt;&lt;li&gt;&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;Supports internal cleansing and digestive health.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;Soothes the digestive system&lt;/span&gt;&lt;/li&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif;&quot;&gt;&lt;strong&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #666699;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;We have the No.1 selling weight loss programs in the world. You can lose all the weight you want without feeling hungry. Lose up to 4.5 Kilos in 10 days!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;a href=&quot;http://herbal-nutrition.net/mate23&quot;&gt;Lesley Hagan - Independent Herbalife Distributor&lt;/a&gt;&lt;br /&gt;
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&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;a href=&quot;http://www.herbal-nutrition.net/mate23&quot;&gt;Get 10% Off...Click Here&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/1813438244360707527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/lesley-hagan-independent-herbalife.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/1813438244360707527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/1813438244360707527'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/02/lesley-hagan-independent-herbalife.html' title='Lesley Hagan - Independent Herbalife Distributor'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-4445512580360256275</id><published>2011-01-25T15:54:00.001+08:00</published><updated>2011-01-25T15:55:50.326+08:00</updated><title type='text'></title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div style=&quot;font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;/div&gt;&lt;h1 class=&quot;container-title&quot; style=&quot;font-size: 22px; font-weight: bold; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; width: 400px;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange;&quot;&gt;Meal Replacements:&lt;br /&gt;
A Great Strategy for Weight Management&lt;/span&gt;&lt;/i&gt;&lt;/h1&gt;&lt;br /&gt;
&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;b&gt;When it comes to dieting, most people approach the process by controlling portions and counting calories. But often times, despite even the best efforts, the scale refuses to budge. Inaccuracies in counting calories and estimating portion sizes are two of the biggest obstacles to successful weight loss.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;b&gt;The beauty of meal replacements is that portion control is taken care of, and they&#39;re designed to provide great nutrition within a defined number of calories. On top of that, they are simple and convenient for today&#39;s busy lifestyles.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;b&gt;Portion control is one of the primary strategies in controlling calorie intake. Many people don&#39;t take the time to weigh and measure foods - or if they do, they usually stop after a while, thinking they can estimate portions fairly well. Portion sizes may then begin to creep up, and weight loss starts to slow down. More often than not, portion sizes will then gradually increase and the rate of weight loss slows.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;b&gt;And then there are the practical issues - some may not realize that the 3-ounce portion of meat specified in a meal plan is the size of a deck of cards. Or, perhaps they forget that everything counts, including any fats used in cooking or at the table, or foods that are eaten while standing at the sink or while driving in the car. A few small omissions over the course of a day or week can derail anyone&#39;s progress.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;b&gt;Meal replacement shakes take the guesswork out of calorie and portion control, while delivering healthy ingredients and great taste. A number of clinical studies have shown that using meal replacements as part of a weight loss plan can be more effective than counting calories with an all-food plan. In a recent study at the University of Ulm in Germany, subjects drinking two&amp;nbsp;&lt;a href=&quot;http://herbal-nutrition.net/products/show/id/267/distributor/mate23&quot; style=&quot;color: #009900; text-decoration: none;&quot; title=&quot;Formula 1 shakes&quot;&gt;Formula 1 shakes&lt;/a&gt;&amp;nbsp;a day (European Formula) lost more weight than people in the study who simply counted calories.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;b&gt;Meal replacement shakes can also be customized, too. By choosing to mix with milk or soy milk, adding a favorite fruit, or tossing in some extra protein powder, a personalized meal can be had in minutes. Convenient, delicious, healthy, portion controlled meals – what more could a dieter ask for?&amp;nbsp;&lt;a href=&quot;http://healthyweightloss-les1970.blogspot.com/p/weight-management.html&quot;&gt;Have A Look At These Weight Loss Programmes...&lt;/a&gt;&amp;nbsp;&lt;iframe align=&quot;right&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=healt004-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B0034KYDTW&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: right; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-family: Helvetica, Arial, sans-serif; font-size: 11px; font: normal normal normal 11px/normal Helvetica, Arial, sans-serif; line-height: 1.2em;&quot;&gt;&lt;b&gt;&lt;br /&gt;
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&lt;tr&gt;&lt;td class=&quot;template2td1&quot; style=&quot;padding-right: 10px;&quot; valign=&quot;top&quot;&gt;&lt;/td&gt;&lt;td class=&quot;template2td2&quot; style=&quot;padding-bottom: 0px; padding-left: 10px; padding-right: 15px; padding-top: 0px;&quot; valign=&quot;top&quot; width=&quot;99%&quot;&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Arial, Helvetica, sans-serif; line-height: 1.2em;&quot;&gt;&lt;strong&gt;Q: How does protein help someone lose fat tissue instead of lean tissue?&lt;/strong&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Arial, Helvetica, sans-serif; line-height: 1.2em;&quot;&gt;&lt;strong&gt;A:&lt;/strong&gt;&amp;nbsp;By eating enough protein to maintain your lean tissue while losing fat, you keep your metabolism revved up. Every pound of lean tissue burns 14 calories per day—compared to about three calories burned for each pound of fat per day. So keeping the lean and losing the fat helps you burn more calories at rest. This is also called the resting metabolic rate, or metabolism for short.&lt;/div&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Arial, Helvetica, sans-serif; line-height: 1.2em;&quot;&gt;&lt;strong&gt;Q: How does metabolism influence weight loss?&lt;/strong&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Arial, Helvetica, sans-serif; line-height: 1.2em;&quot;&gt;&lt;strong&gt;A:&lt;/strong&gt;&amp;nbsp;Whenever you eat more calories than you burn through exercise and through your metabolism at rest, you will store those extra calories as fat. So having a higher metabolism can help you maintain your weight by balancing the calories in and the calories out. Exercises that strengthen your muscles will improve your ability to burn calories while at rest.&lt;/div&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Arial, Helvetica, sans-serif; line-height: 1.2em;&quot;&gt;&lt;strong&gt;Q: What are the benefits of plant-based protein, or soy?&lt;/strong&gt;&lt;/div&gt;&lt;div style=&quot;color: #555555; font-size: 11px; font: normal normal normal 11px/normal Arial, Helvetica, sans-serif; line-height: 1.2em;&quot;&gt;&lt;strong&gt;A:&lt;/strong&gt;&amp;nbsp;Soy protein naturally has a different composition than animal proteins, which makes it healthier for your blood vessels, bones and kidneys. Soy protein also has isoflavones, which, as found in&amp;nbsp;&lt;strong&gt;Formula 1&lt;/strong&gt;, has an FDA-approved heart-health claim. That’s why its label has a heart on it.&lt;iframe align=&quot;right&quot; frameborder=&quot;0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; scrolling=&quot;no&quot; src=&quot;http://rcm.amazon.com/e/cm?t=healt004-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B0017AGUJW&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;align: right; height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;/script&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyweightloss-les1970.blogspot.com/feeds/8633181191286905061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/01/fuel-good-anytime.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/8633181191286905061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6970439491879588758/posts/default/8633181191286905061'/><link rel='alternate' type='text/html' href='http://healthyweightloss-les1970.blogspot.com/2011/01/fuel-good-anytime.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6970439491879588758.post-7053250264744269765</id><published>2011-01-13T16:25:00.000+08:00</published><updated>2011-01-13T16:59:57.527+08:00</updated><title type='text'>Healthy Weight Loss: HERBALIFE DIET.</title><content type='html'>&lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=healt004-20&amp;o=1&amp;p=8&amp;l=bpl&amp;asins=B002VPE530&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr&quot; style=&quot;align:right;padding-top:5px;width:131px;height:245px;padding-right:10px;&quot;align=&quot;right&quot; scrolling=&quot;no&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;&lt;a href=&quot;http://healthyweightloss-les1970.blogspot.com/p/herbalife-diet.html?spref=bl&quot;&gt;Healthy Weight Loss: HERBALIFE DIET.&lt;/a&gt;: &quot;*Please note - Any prices that are mentioned in this clip are US Dollars*     Tweet&lt;br /&gt;
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