tag:blogger.com,1999:blog-9102966463520615407Wed, 06 Nov 2024 03:05:34 +0000Parapsychology .. "energy sciences and science of miracles" ..Psychological supportTechniques of achievement and human excellence and relaxParapsychology .. energy sciences and science of miracles ..Emotional Freedom Technique EFTMental health in EgyptA historical overview of mental healthBioGeometrySchizophreniaBody Language Secrets For Power and Love10 Easy Steps to Turning Dreams into RealitySeven Success SecretsHow To Get Rid Of Anxiety AttacksMental Health for a Better Lifehttp://mental1health.blogspot.com/noreply@blogger.com (Dr Mahmoud Ahmed)Blogger1097125en-usnoMental Health for a Better Life ..noreply@blogger.comtag:blogger.com,1999:blog-9102966463520615407.post-3756615966047108849Thu, 24 Sep 2015 23:49:00 +00002015-09-25T01:52:43.350+02:00A historical overview of mental healthMental health in Egypt Enjoying mental health means having a sense of wellbeing, being able to function during everyday life and feeling confident to rise to a challenge when the opportunity arises. Just like your physical health, there are actions you can take to increase your mental health. Boost your wellbeing and stay mentally healthy by following a few simple steps. Connect with others. Develop and http://mental1health.blogspot.com/2015/09/10-tips-to-stay-mentally-healthy.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-3394365482667578374Sat, 17 Nov 2012 16:40:00 +00002012-11-17T18:40:51.726+02:00Parapsychology .. energy sciences and science of miracles .. Choose a Strategy Choose a StrategySeeking the ‘best choice’ is the most obvious strategy in decision-making situations.However, other strategies often play a role in decision-making.Eliminate the worst:Sometimes it is more important to avoid making a poor choice than it is to make the best choice.This strategy is often used during the first visit to a new restaurant. When there are many http://mental1health.blogspot.com/2012/11/choose-strategy.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-572383982881761741Thu, 15 Nov 2012 10:07:00 +00002012-11-15T12:07:21.597+02:00Parapsychology .. energy sciences and science of miracles .. Clarify Your Choices Clarify Your ChoicesThe first step in the decision-making process is to clarify what your choices are. This involves gathering the pertinent information, arranging that information so that similar features in the choices can be easily compared, and then summarizing the options that are available with each choice.The next step is to analyze each choice to consider all thehttp://mental1health.blogspot.com/2012/11/clarify-your-choices.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-4372370944742239477Wed, 14 Nov 2012 10:11:00 +00002012-11-14T12:11:32.823+02:00Parapsychology .. energy sciences and science of miracles .. Decision-Making Decision-MakingEvery action we take is the result of a decision. Do we take our coffee with milk or cream? Do we wear the red outfit or the blue outfit? Do we turn left or right to go around that tree? Do we save or spend? Do we apply for that job or not? Which of the political candidates should we vote for?Decision-making can involve a choice between two alternatives, the http://mental1health.blogspot.com/2012/11/decision-making.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-7821053573639949017Tue, 13 Nov 2012 22:26:00 +00002012-11-14T00:26:11.879+02:00Parapsychology .. energy sciences and science of miracles .. Dealing with Employee Theft Dealing with Employee TheftSuppose that you own a small retail store with a dozen employees. Your sales have remained steady, but your profits have dropped and you suspect that the cause may be employee theft. What can you do to deal with this problem?First you should remind yourself that reliable and efficient employees are a business’s greatest asset. You want http://mental1health.blogspot.com/2012/11/dealing-with-employee-theft.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-4702242528871765994Tue, 13 Nov 2012 22:23:00 +00002012-11-14T00:23:04.724+02:00Parapsychology .. energy sciences and science of miracles .. The Monty Hall Paradox The Monty Hall ParadoxThere was a popular television game show in the 1970’s called ‘Let’s Make a Deal’ with host Monty Hall. In a regular segment of the show, a contestant was shown three doors and was given the details of a really good prize that was behind one door, and poor consolation prizes behind the other two. With a lot of showmanship, the typical game then http://mental1health.blogspot.com/2012/11/the-monty-hall-paradox.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-375189555926299789Wed, 07 Nov 2012 09:13:00 +00002012-11-07T11:13:34.553+02:00Parapsychology .. energy sciences and science of miracles .. Two Applications Two ApplicationsAs you read through the following descriptions of problems, try to identify the various problem-solving strategies that are being used. You can probably devise alternate strategies that would work just as well. http://mental1health.blogspot.com/2012/11/two-applications.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-6315603390202908964Wed, 07 Nov 2012 09:11:00 +00002012-11-07T11:11:45.354+02:00Parapsychology .. energy sciences and science of miracles .. Recreational Problems Recreational ProblemsMany of us enjoy working on problems as a form of recreation.Jigsaw puzzles, Sudoku puzzles, crosswords, table games, and video games are all designed to provide invigorating challenges for the human mind. The only reward in these activities is the satisfaction of solving the puzzle.Many of our creative hobbies involve significant problem solving. http://mental1health.blogspot.com/2012/11/recreational-problems.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-8352818363753949727Thu, 01 Nov 2012 10:59:00 +00002012-11-01T12:59:21.472+02:00Parapsychology .. energy sciences and science of miracles .. Professional Problem SolversExperts and professionals in any field have specialized knowledge and experience that allow them to deal efficiently with problems that a lay person would find very challenging. Experts and professionals like to deal with these problems; their livelihoods depend on being presented with problems that require their knowledge and expertise.Professional problem solvershttp://mental1health.blogspot.com/2012/11/professional-problem-solvers.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-3039136480939373676Thu, 01 Nov 2012 10:58:00 +00002012-11-01T12:58:49.951+02:00Parapsychology .. energy sciences and science of miracles .. Problems for StudentsProblems constructed specifically for students provide both learning challenges and a means for evaluating student performances.In most student assignments, tests, exams, and contests – problems are provided in written form along with rules restricting time and the resources that can be used.Most student problems are intended to help students learn and consolidate the http://mental1health.blogspot.com/2012/11/problems-for-students.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-6320901706630039429Mon, 29 Oct 2012 12:32:00 +00002012-10-29T14:32:06.236+02:00Parapsychology .. energy sciences and science of miracles .. Looking for Problems Looking for ProblemsRather than avoiding problems, some individuals, professions, and industries thrive on problems. Many professions are based on dealing with problems that are beyond the capacities of lay people. Many recreational activities are based on finding and working with entertaining problems.Humans like challenges. Detectives need crimes to solve. Surgeons http://mental1health.blogspot.com/2012/10/looking-for-problems.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-5245662788493469583Mon, 29 Oct 2012 12:30:00 +00002012-10-29T14:30:17.250+02:00Parapsychology .. energy sciences and science of miracles .. Shaping the Environment Shaping the EnvironmentOne last approach to avoiding problems is to shape your environment so that events and activities lead naturally to the intended result with minimal intervention.As a very simple example, the drain in any bathtub is located at the lowest point so that water will drain completely when the plug is pulled. If the drain were located anywhere else inhttp://mental1health.blogspot.com/2012/10/shaping-environment.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-5237127330455785317Mon, 29 Oct 2012 12:28:00 +00002012-10-29T14:28:47.017+02:00Parapsychology .. energy sciences and science of miracles .. Advanced Planning and Preparation Advanced Planning and PreparationWhen dealing with large and complex systems, advanced planning and preparation can also help you avoid, or at least reduce the impact of potential problems.Dealing with complexityWhen you are dealing with any project that is large, complex, and/or expensive then careful planning is the best way to avoid significant problems. http://mental1health.blogspot.com/2012/10/advanced-planning-and-preparation.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-8062488362060380557Fri, 26 Oct 2012 14:51:00 +00002012-10-26T16:51:17.329+02:00Parapsychology .. energy sciences and science of miracles .. Anticipate AnticipateKnowledge of specific situations and the expectations, skills, and limitations of yourself and others often allows you to manage events in order to reduce the potential for encountering related problems.Anticipate social needsIf you know that a person is liable to be cranky on Monday morning, why not arrange for low demand activities on Monday and wait until Tuesday to http://mental1health.blogspot.com/2012/10/anticipate.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-2944490549474533518Wed, 24 Oct 2012 11:19:00 +00002012-10-24T13:19:19.241+02:00Parapsychology .. energy sciences and science of miracles .. Avoiding Problems Avoiding ProblemsYour knowledge of any working system can allow you to make reasonable predictions about how it will react to various inputs. At work and at play, your ability to think clearly and anticipate what might happen, can help you avoid a range of problems before they occur.The basic strategies for avoiding problems are to anticipate, plan ahead, and shape the http://mental1health.blogspot.com/2012/10/avoiding-problems.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-7198518353827939493Sat, 20 Oct 2012 22:49:00 +00002012-10-21T00:49:00.237+02:00Parapsychology .. energy sciences and science of miracles .. Review and Consolidate Your Work Review and Consolidate Your WorkFinally, it is important to document the methods you used, and the solution that you obtained.When your problem solving efforts are well documented, you are prepared to apply what you have learned to future efforts. This is particularly true for students. It is not enough to solve a problem and obtain the ‘right answer’. You http://mental1health.blogspot.com/2012/10/review-and-consolidate-your-work.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-2483706053781417024Tue, 09 Oct 2012 17:47:00 +00002012-10-09T19:47:48.273+02:00Parapsychology .. energy sciences and science of miracles .. Verify Your Solution Verify Your SolutionNo solution is complete until you have checked that it contains no obvious errors; it satisfies the parameters of the original problem; and field-testing has shown that it works under realistic conditions.First organize, rethink and rewrite your final solution. The process of organizing and simplifying often uncovers a variety of minor errors. Second,http://mental1health.blogspot.com/2012/10/verify-your-solution.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-7550811291224880622Mon, 08 Oct 2012 12:49:00 +00002012-10-08T14:49:44.464+02:00Parapsychology .. energy sciences and science of miracles .. Still More Strategies Still More StrategiesDespite your best efforts you will always encounter problems that seem unsolvable.What do you do then?Re-evaluationSometimes it is wise to stop and re-evaluate your problem solving efforts. Is this problem that important? Is it worth more of your time, energy, and resources? Are there more productive ventures you could work on?You may want to http://mental1health.blogspot.com/2012/10/still-more-strategies.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-7604784079552567978Mon, 08 Oct 2012 12:48:00 +00002012-10-08T14:48:48.645+02:00Parapsychology .. energy sciences and science of miracles .. Some Advanced Strategies Some Advanced StrategiesIf the basic strategies are ineffective, there are a variety of other approaches that can be applied to problem solving. These strategies involve models and analogies, logical analysis, and statistical analysis.Models and analogiesThe use of models and analogies allows you to create and examine a similar, but simpler problem. Analyzing the http://mental1health.blogspot.com/2012/10/some-advanced-strategies.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-6396131386706226305Sun, 07 Oct 2012 12:40:00 +00002012-10-07T14:40:06.746+02:00Parapsychology .. energy sciences and science of miracles .. Basic Strategies Basic StrategiesThere are a number of basic problem-solving strategies that can be applied to most problems.Top-downWith a top-down strategy, you begin with general principles and work towards specific examples that ultimately include the problem situation. The direction of general tospecific gives the strategy its name.If you planned a meal using a top-down strategy, you http://mental1health.blogspot.com/2012/10/basic-strategies.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-775881122538216057Sun, 07 Oct 2012 12:39:00 +00002012-10-07T14:39:03.232+02:00Parapsychology .. energy sciences and science of miracles .. Allocate Your Resources Allocate Your ResourcesResource allocation is a significant aspect of problem solving. While the problems in life are without end, your resources are limited so choices have to be made. Your limited resources include your time, money, physical resources, skills, expert knowledge, and good will.Consider the classic case of writing a university exam. How much time http://mental1health.blogspot.com/2012/10/allocate-your-resources.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-8085030300844749569Sun, 07 Oct 2012 12:38:00 +00002012-10-07T14:38:01.233+02:00Parapsychology .. energy sciences and science of miracles .. Summarize and Research Summarize and ResearchSummarizing the available data helps to clarify the scope and magnitude of a problem, and helps you to focus your attention on specific aspects. You need to become familiar with all the relevant information, and to present that information to yourself as clearly as possible.After the standard techniques of sorting and classifying information have http://mental1health.blogspot.com/2012/10/summarize-and-research.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-1959732880420115559Sat, 22 Sep 2012 12:08:00 +00002012-09-22T14:09:08.304+02:00Parapsychology .. energy sciences and science of miracles .. Problem Solving Techniques Problem Solving TechniquesIf there was a guaranteed procedure for solving any problem, then you would not have any problems, just some extra work.A number of techniques that can be used to tackle challenging problems are described below. For convenience, these problem-solving strategies are summarized at the end of the section http://mental1health.blogspot.com/2012/09/problem-solving-techniques.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-2309918575310998737Fri, 21 Sep 2012 12:50:00 +00002012-09-21T14:50:24.899+02:00Parapsychology .. energy sciences and science of miracles .. Classifying Problems Classifying ProblemsThe process of classifying a problem is in itself a basic problem solving strategy.Judging the relative significance of problems is an important component of the classifying process. ‘What do I do first, plug the leak in the forward hold or put out the fire in the engine room?’Small, medium, and largeNot all problems have the same significance. http://mental1health.blogspot.com/2012/09/classifying-problems.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)tag:blogger.com,1999:blog-9102966463520615407.post-3965891014307023138Thu, 20 Sep 2012 10:58:00 +00002012-09-20T12:58:02.733+02:00Parapsychology .. energy sciences and science of miracles .. What is a Problem? What is a Problem?A problem exists when you face a challenge and you are not sure how to proceed. You may not know what action to take. You may know what action is required, but not how to execute the required steps. You may be all set to take action, but be uncertain when to act. A task may be beyond your current abilities or resources. You may not have enough informationhttp://mental1health.blogspot.com/2012/09/what-is-problem.htmlnoreply@blogger.com (Mahmoud Ahmed AbdElFattah)