tag:blogger.com,1999:blog-33533543529456921382010-09-24T08:13:56.301-07:00อาหารและเครื่องดื่มเพื่อสุขภาพอาหาร เครื่อมดื่ม สมุนไพร เพื่อสุขภาพBeehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-3353354352945692138.post-3949085052289407782010-08-29T05:31:00.000-07:002010-08-29T05:31:02.802-07:002010-08-29T05:31:02.802-07:00น้ำเสาวรส<div class="separator" style="clear: both; text-align: center;"></div><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/THpS7qVhekI/AAAAAAAAAMQ/W3-FDm5CWoI/s1600/%E0%B9%80%E0%B8%AA%E0%B8%B2%E0%B8%A7%E0%B8%A3%E0%B8%AA.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/THpS7qVhekI/AAAAAAAAAMQ/W3-FDm5CWoI/s320/%E0%B9%80%E0%B8%AA%E0%B8%B2%E0%B8%A7%E0%B8%A3%E0%B8%AA.jpg" /></a></div><div class="MsoNormal"><span class="apple-style-span"><b><span lang="TH" style="font-family: AngsanaUPC; font-size: 14.0pt;"><br />
</span></b></span></div><div class="MsoNormal"><b><span lang="TH" style="font-family: AngsanaUPC; font-size: 14.0pt;">ส่วนผสม</span></b></div><div class="MsoNormal"><span style="font-family: "Angsana New"; font-size: 14.0pt;"><span style="mso-spacerun: yes;"> </span>1. <span class="apple-style-span"><span lang="TH">เสาวรสสุก </span>1-2 <span lang="TH">ผล</span></span><br />
<span style="mso-spacerun: yes;"> </span>2. <span class="apple-style-span"><span lang="TH">น้ำเชื่อม </span><span style="mso-spacerun: yes;"> </span>2 <span lang="TH">ช้อนโต๊ะ</span></span><br />
<span style="mso-spacerun: yes;"> </span>3. <span class="apple-style-span"><span lang="TH">เกลือ </span>1 <span lang="TH">ช้อนชา</span><o:p></o:p></span></span></div><div class="MsoNormal"><span class="apple-style-span"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt;"><span style="mso-spacerun: yes;"> </span></span></span><span class="apple-style-span"><span style="font-family: "Angsana New"; font-size: 14.0pt;">4. <span lang="TH">น้ำ <span style="mso-spacerun: yes;"> </span></span>2 <span lang="TH">แก้ว</span></span></span><span style="font-family: "Angsana New"; font-size: 14.0pt;"><br />
</span><b><span style="font-size: 14.0pt; mso-bidi-font-family: AngsanaUPC;"><br />
</span></b><span class="apple-style-span"><b><span lang="TH" style="font-family: AngsanaUPC; font-size: 14.0pt;">วิธีทำ</span></b></span><b><span style="font-size: 14.0pt; mso-bidi-font-family: AngsanaUPC;"><br />
</span></b><span style="font-family: "Angsana New"; font-size: 14.0pt;"><span style="mso-spacerun: yes;"> </span>1. <span class="apple-style-span"><span lang="TH">ล้างผลเสาวรสให้สะอาด ตักเอาเนื้อมาขยำกบน้ำต้มสุก</span></span><br />
<span class="apple-style-span"><span style="mso-spacerun: yes;"> </span>2. <span lang="TH">กรองเอาแต่น้ำมาผสมกับกับน้ำเชื่อมและใส่เกลือ ใส่ขวดแช่เย็นไว้ เวลาดื่มเอาใส่แก้วน้ำแข็ง</span></span><br />
</span><span class="apple-style-span"><b><span style="font-size: 14.0pt; mso-bidi-font-family: AngsanaUPC;"><span style="mso-spacerun: yes;"> </span></span></b></span><span lang="TH" style="font-family: AngsanaUPC; font-size: 14.0pt;"><o:p></o:p></span></div><div class="MsoNormal"><b><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt;">ประโยชน์</span></b><b><span style="font-family: "Angsana New"; font-size: 14.0pt;"><o:p></o:p></span></b></div><div style="margin-bottom: .0001pt; margin: 0cm; mso-line-height-alt: 13.5pt;"><span style="border: none windowtext 1.0pt; font-family: "Angsana New"; font-size: 14.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;">1. <span lang="TH">ต้านการเกิดมะเร็ง</span></span><span style="font-family: "Angsana New"; font-size: 14.0pt;"><o:p></o:p></span></div><div class="MsoNormal"><span class="apple-style-span"><span style="font-family: "Angsana New"; font-size: 14.0pt;">2. <span lang="TH">ลดไขมนในเส้นเลือด</span></span></span><span style="font-family: "Angsana New"; font-size: 14.0pt;"><br />
<span class="apple-style-span">3. <span lang="TH">บำรุงผิวพรรณ</span></span><span style="color: green;"><br style="mso-special-character: line-break;" /> <br style="mso-special-character: line-break;" /> <span lang="TH"><o:p></o:p></span></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-394908505228940778?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com1tag:blogger.com,1999:blog-3353354352945692138.post-82347808995232362942010-08-27T07:23:00.000-07:002010-08-27T07:23:24.452-07:002010-08-27T07:23:24.452-07:00น้ำองุ่น<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_2CfWMAjQyeQ/THfKPJ-345I/AAAAAAAAAMA/S30U4H2BLXk/s1600/%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B8%AD%E0%B8%87%E0%B8%B8%E0%B9%88%E0%B8%99.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_2CfWMAjQyeQ/THfKPJ-345I/AAAAAAAAAMA/S30U4H2BLXk/s320/%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B8%AD%E0%B8%87%E0%B8%B8%E0%B9%88%E0%B8%99.jpg" /></a></div><br />
ส่วนผสม<br />
1. องุ่นสีม่วง 2 ถ้วย<br />
2. น้ำเชื่อม 2 ช้อนโต๊ะ<br />
3. น้ำต้มสุก 1 แก้ว<br />
4. เกลือ 1/2 ช้อนชา<br />
<br />
วิธีทำ<br />
1. ล้างองุ่้นให้สะอาด ผ่าแคะเมล็ดออก ใส่องุ่นลงในเครื่องปั่น เติมน้ำสุก 1 แก้วแล้วจึงทำการปั่น<br />
2. ปั่นเสร็จกรองเอาแต่น้ำองุ่น เติมน้ำเชื่อมและเกลือ คนให้เข้ากัน<br />
3. แช่เย็นไว้ดื่มหรือเทใส่น้ำแข็ง<br />
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ประโยชน์<br />
1. <span class="Apple-style-span" style="font-size: 16px; line-height: 21px;">ช่วยในการบำรุงสมอง บำรุงหัวใจ </span><br />
<span class="Apple-style-span" style="font-size: 16px; line-height: 21px;">2. แก้กระหาย ขับปัสสาวะ บำรุงกำลัง ถ้ารับประทานองุ่นเป็นประจำ จะช่วยเสริมทำให้ร่างกายค่อยๆแข็งแรงขึ้นได้</span><br />
<span class="Apple-style-span" style="font-size: 16px; line-height: 21px;">3. ป้องกันโรคหัวใจ ต้านมะเร็ง ชะลอความชรา</span><br />
<div><span class="Apple-style-span" style="font-size: 16px; line-height: 21px;"><br />
</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-8234780899523236294?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-48934599766860437282010-08-23T08:00:00.000-07:002010-08-23T08:00:41.827-07:002010-08-23T08:00:41.827-07:00น้ำใบบัวบก<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_2CfWMAjQyeQ/THKM6mUH76I/AAAAAAAAAL4/F0ulmNGPxEk/s1600/%E0%B9%83%E0%B8%9A%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%9A%E0%B8%81.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_2CfWMAjQyeQ/THKM6mUH76I/AAAAAAAAAL4/F0ulmNGPxEk/s320/%E0%B9%83%E0%B8%9A%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%9A%E0%B8%81.jpg" /></a></div><b><br />
</b><br />
<b>ส่วนผสม</b><br />
1. ใบบัวบก 1 ถ้วย<br />
2. น้ำเชื่อม 1 ช้อนโต๊ะ<br />
3. น้ำสุก 2 แก้ว<br />
<br />
<b>วิธีทำ</b><br />
1. ล้างใบบัวบกให้สะอาดหลายๆน้ำ เด็ดเอาแต่ใบลงใส่เครื่องปั่น เติมน้ำสุก<br />
2. ปั่นแล้วกรองเอาแต่น้ำ ผสมน้ำเชื่อมคนให้เข้ากันแล้วเติมน้ำแข็งหรือนำไปแช่เย็น<br />
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<b>ประโยชน์</b><br />
1. ดับกระหาย แก้ร้อนใน<br />
2. ขับปัสสาวะ<br />
3. บรรเทาอาการปวดศรีษะ<br />
4. ยับยั้งเซลล์มะเร็ง<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-4893459976686043728?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-10530877618307993372010-08-20T08:49:00.000-07:002010-08-20T08:49:02.894-07:002010-08-20T08:49:02.894-07:00น้ำมะระ<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TG6jo8XQWzI/AAAAAAAAALw/pCPV0TSSdoM/s1600/%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B8%A1%E0%B8%B0%E0%B8%A3%E0%B8%B0.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TG6jo8XQWzI/AAAAAAAAALw/pCPV0TSSdoM/s320/%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B8%A1%E0%B8%B0%E0%B8%A3%E0%B8%B0.jpg" /></a></div><div class="MsoNormal"><b><span lang="TH" style="font-family: AngsanaUPC; font-size: 14.0pt;">ส่วนผสม</span></b></div><div class="MsoNormal"><span style="font-family: "Angsana New"; font-size: 14.0pt;"><span style="mso-spacerun: yes;"> </span>1. <span class="apple-style-span"><span lang="TH">มะระ </span>½ <span lang="TH">ผล</span></span><br />
<span style="mso-spacerun: yes;"> </span>2. <span class="apple-style-span"><span lang="TH">น้ำเชื่อม </span><span style="mso-spacerun: yes;"> </span>2 <span lang="TH">ช้อนโต๊ะ</span></span><br />
<span style="mso-spacerun: yes;"> </span>3. <span class="apple-style-span"><span lang="TH">เกลือ </span>1 <span lang="TH">ช้อนชา</span><o:p></o:p></span></span></div><div class="MsoNormal"><span class="apple-style-span"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt;"><span style="mso-spacerun: yes;"> </span></span></span><span class="apple-style-span"><span style="font-family: "Angsana New"; font-size: 14.0pt;">4. <span lang="TH">น้ำเย็น </span>2 <span lang="TH">แก้ว</span></span></span><span style="font-family: "Angsana New"; font-size: 14.0pt;"><br />
</span><b><span style="font-size: 14.0pt; mso-bidi-font-family: AngsanaUPC;"><br />
</span></b><span class="apple-style-span"><b><span lang="TH" style="font-family: AngsanaUPC; font-size: 14.0pt;">วิธีทำ</span></b></span><b><span style="font-size: 14.0pt; mso-bidi-font-family: AngsanaUPC;"><br />
</span></b><span style="font-family: "Angsana New"; font-size: 14.0pt;"><span style="mso-spacerun: yes;"> </span>1. <span class="apple-style-span"><span lang="TH">ล้างมะระให้สะอาด หั่นเอาแต่เนื้อเป็นชิ้นเล็กๆ</span></span><span lang="TH"> ใส่เครื่องปั่นเติมน้ำเย็น</span><br />
<span class="apple-style-span"><span style="mso-spacerun: yes;"> </span>2. <span lang="TH">ปั่นเสร็จแล้วกรองเอาแต่น้ำเติมน้ำเชื่อมและเกลือคนให้เข้ากัน ควรดื่มทันที</span></span><br />
</span><span class="apple-style-span"><b><span style="font-size: 14.0pt; mso-bidi-font-family: AngsanaUPC;"><span style="mso-spacerun: yes;"> </span></span></b></span><span lang="TH" style="font-family: AngsanaUPC; font-size: 14.0pt;"><o:p></o:p></span></div><div class="MsoNormal"><b><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt;">ประโยชน์</span></b><b><span style="font-family: "Angsana New"; font-size: 14.0pt;"><o:p></o:p></span></b></div><div style="margin-bottom: .0001pt; margin: 0cm; mso-line-height-alt: 13.5pt;"><span style="border: none windowtext 1.0pt; font-family: "Angsana New"; font-size: 14.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;">1. <span lang="TH">ช่วยในการมองเห็น รักษาสุขภาพผิว รักษาสิว ส่งเสริมระบบภูมิคุ้มกันของร่างกาย ป้องกันโรคมะเร็ง ป้องกันโรคระบบทางเดินหายใจ</span></span><span style="font-family: "Angsana New"; font-size: 14.0pt;"><o:p></o:p></span></div><div class="MsoNormal"><span class="apple-style-span"><span style="font-family: "Angsana New"; font-size: 14.0pt;">2. <span lang="TH">ลดเสมหะ</span></span></span><span style="font-family: "Angsana New"; font-size: 14.0pt;"><br />
<span class="apple-style-span">3. <span lang="TH">บำรุงเลือด</span></span><br />
<span class="apple-style-span">4. <span lang="TH">ลดน้ำตาลในเลือด</span></span><span style="color: green;"><br style="mso-special-character: line-break;" /> <br style="mso-special-character: line-break;" /> <span lang="TH"><o:p></o:p></span></span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-1053087761830799337?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-40226600924419469402010-07-29T08:12:00.000-07:002010-07-29T08:12:38.163-07:002010-07-29T08:12:38.163-07:00น้ำกระชาย<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGaRdznZSI/AAAAAAAAALg/6JpmEWGHQo4/s1600/9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGaRdznZSI/AAAAAAAAALg/6JpmEWGHQo4/s320/9.jpg" /></a></div><div class="MsoNormal"><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
</b></span></span></span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ส่วนผสม</b></span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> 1. </b></span><b> </b><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>กระชาย </b></span></span></span><span class="apple-style-span"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>1/2 </b></span></span><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>กิโลกรัม (เลือกกระชายสด )</b></span></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
2. </b></span><b> </b><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>น้ำผึ้ง </b></span></span></span><span class="apple-style-span"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>,</b></span></span><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>น้ำมะนาว (ตามชอบ)</b></span></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
3. </b></span><b> </b><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>น้ำต้มสุก (ทิ้งไว้ให้เย็น) </b></span></span></span><span class="apple-style-span"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> 4 </b></span></span><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ถ้วย</b></span></span></span><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span> </b><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>วิธีทำ</b></span></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
1. </b></span><b> </b><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ล้างกระชายให้สะอาด</b></span></span></span><span class="apple-converted-space"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
</b></span><b> </b><span class="apple-style-span"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> 2. </b></span></span><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>หั่นเป็นท่อนๆ นำไปปั่นโดยผสมน้ำเปล่าต้มสุกให้ละเอียด</b></span></span></span><span class="apple-converted-space"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
</b></span><b> </b><span class="apple-style-span"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> 3. </b></span></span><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>กรองเอาแต่น้ำเอาน้ำที่ได้ใส่ขวดแช่เย็นไว้เก็บได้ </b></span></span></span><span class="apple-style-span"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>1 </b></span></span><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>เดือน</b></span></span></span><span class="apple-converted-space"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> </b></span></span><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>เวลาจะดื่ม ผสมน้ำผึ้งและน้ำ </b></span></span></span></div><div class="MsoNormal"><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> มะนาว (ตามชอบ)</b></span></span></span><span class="apple-converted-space"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
</b></span> <span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><o:p></o:p></b></span></span></div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ประโยชน์<o:p></o:p></b></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="apple-style-span"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span></b></span><span class="apple-style-span"><b><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">บำรุงกระดูก สมอง มดลูก ควบคุมไม่ให้ต่อมลูกหมากโต</span></span></b></span><span class="apple-converted-space"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> </span></b></span><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span> <span class="apple-style-span"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. </span></span></b><span class="apple-style-span"><b><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้ปัญหาผมหงอก ผมหงอกจะกลับดำ</span></span></b></span><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span> <span class="apple-style-span"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. </span></span></b><span class="apple-style-span"><b><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ลดอาการท้องอืด ท้องเฟ้อ แน่นจุกเสียด การที่กระชายช่วยลดอาการท้องอืดเฟ้อได้ </span></span></b></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="apple-style-span"><b><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> เนื่องจากน้ำมันหอม<span class="Apple-style-span" style="font-family: Tahoma;"><span class="apple-style-span"><b><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ระเหยช่วยขับลม ช่วยให้ กระเพาะ และลำไส้เคลื่อนไหวดีขึ้น</span></span></b></span><span class="apple-converted-space"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> </span></b></span></span></span></span></b></span></div><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> 4. </span><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ช่วยปรับสมดุลย์ฮอร์โมนให้ปกติ จึงเหมาะกับคนวัยทองอย่างยิ่งที่มีความผิดปกติเรื่อง </span></span></span></b><br />
<b><span class="apple-style-span"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> ฮอร์โมน</span></span></span></b><br />
<b><span class="apple-style-span"><span lang="TH" style="color: green;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></span></span></b><br />
<b><span class="apple-style-span"><span lang="TH" style="color: green;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></span></span></b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-4022660092441946940?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com2tag:blogger.com,1999:blog-3353354352945692138.post-84697035877327578252010-07-29T08:08:00.000-07:002010-07-29T08:08:42.715-07:002010-07-29T08:08:42.715-07:00น้ำว่านหางจระเข้<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGZHWe7pGI/AAAAAAAAALY/ytW4w7DBT0Q/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGZHWe7pGI/AAAAAAAAALY/ytW4w7DBT0Q/s320/8.jpg" /></a></div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> 1. ใบว่านหางจระเข้ </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">½ </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ใบ</span></span></div><div class="MsoNormal"><span lang="TH"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> 2. น้ำต้มสุก </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้ว</span></span></span></div><div class="MsoNormal"><span lang="TH"><span lang="TH"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> 3. น้ำเชื่อมหรือน้ำผึ้ง </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ช้อนโต๊ะ</span></span></span></span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ปอกเปลือกออกให้หมด ล้างน้ำให้สะอาด ให้หมดยาง เอาแต่วุ้นใสๆ ใส่เครื่องปั่นกับน้ำต้มสุก</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ปั่นเสร็จแล้วกรองเอาแต่น้ำว่านหางจระเข้ เติมน้ำผึ้ง</span></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> </span></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">คนให้เข้ากัน เทใส่แก้วน้ำแข็งหรือแช่ในตู้เย็น ควรดื่มให้หมดภายใน </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วัน</span></span></li>
</ol><div><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">เป็นยาระบาย</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">บรรเทาอาการจากกระเพาะอาหารอักเสบ</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้ปวดศรีษะ</span></span></li>
</ol><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-8469703587732757825?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-53534596411679570862010-07-29T08:03:00.000-07:002010-07-29T08:03:38.999-07:002010-07-29T08:03:38.999-07:00น้ำลำไย<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGX0OaA3xI/AAAAAAAAALI/tYYdBDtzI5s/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGX0OaA3xI/AAAAAAAAALI/tYYdBDtzI5s/s320/7.jpg" /></a></div><br />
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<div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Angsana New'; font-size: 19px;">ส่วนผสม</span></div><div class="MsoNormal" style="margin-left: 18.0pt;">1. <span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">เนื้อลำไยแห้ง </span>2 <span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">ถ้วย<o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 18.0pt;">2. <span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">น้ำตาล </span>3 <span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">ช้อนโต๊ะ<o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 18.0pt;">3. <span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">น้ำ </span>½ <span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">หม้อ<o:p></o:p></span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><o:p><span class="Apple-style-span" style="font-family: 'Angsana New'; font-size: 19px;">วิธีทำ</span></o:p></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">ล้างเนื้อลำไยแห้งให้สะอาด ต้มน้ำครึ่งหม้อ ใส่เนื้อลำไยลงไป ใช้ไฟปานกลาง</span></li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">พอเดือดเติมน้ำตาล ต้มต่อไปอีกสักครู่ ปล่อยให้เย็น แล้วเทใส่ขวดแช่ตู้เย็น</span></li>
</ol><div><span class="Apple-style-span" style="font-family: 'Angsana New'; font-size: x-large;"><span class="Apple-style-span" style="font-size: 19px;">ประโยชน์</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal" style="mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">บำรุงประสาท ช่วยให้หลับง่าย</span></li>
<li class="MsoNormal" style="mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">บำรุงเลือด บำรุงหัวใจ</span></li>
<li class="MsoNormal" style="mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">ช่วยขับพยาธิ</span></li>
</ol><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-5353459641167957086?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-22956513587349594652010-07-29T07:58:00.000-07:002010-07-29T07:58:57.481-07:002010-07-29T07:58:57.481-07:00น้ำมะยม<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TFGW4CmecEI/AAAAAAAAALA/qaStSk-saMM/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TFGW4CmecEI/AAAAAAAAALA/qaStSk-saMM/s320/6.jpg" /></a></div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">มะยมแก่ </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ถ้วย<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">น้ำเชื่อม </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">½ </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ถ้วย<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">น้ำต้มสุก </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้ว</span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">เกลือ<o:p></o:p></span></span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ล้างมะยมให้สะอาด ฝานาแต่เนื้อมะยมใส่เครื่องปั่น เติมน้ำต้มสุกและน้ำเชื่อม ปั่นให้ละเอียด </span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">กรองเอาแต่น้ำไปต้มจนเดือด ใส่เกลือเล็กน้อย เทน้ำมะยมใส่ขวดแช่ตู้เย็น</span></span></li>
</ol><div><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ดับพิษไข้<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> บำรุงประสาท บำรุงผิว<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-2295651358734959465?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-4555371747988797912010-07-29T07:53:00.000-07:002010-07-29T07:53:20.278-07:002010-07-29T07:53:20.278-07:00น้ำฝักเขียว<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGVuOGI8pI/AAAAAAAAAKw/Xee1VlDPNvg/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGVuOGI8pI/AAAAAAAAAKw/Xee1VlDPNvg/s320/5.jpg" /></a></div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ฟักเขียว </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ชิ้น<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">น้ำตาล </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ช้อนโต๊ะ<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">น้ำ </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">½ </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">หม้อ<o:p></o:p></span></span></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ปอกเปลือกฟักเขียวออก ล้างให้สะอาด แล้วหั่นเป็นชิ้นเล็กๆ ต้มน้ำครึ่งหม้อ </span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">พอเดือดเติมน้ำตาล ต้มต่อไปอีกสักครู่ ปล่อยให้เย็น ตักแต่น้ำใส่ถ้วยดื่ม</span></span></li>
</ol><div><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้ไข แก้กระหายน้ำ<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> บำรุงผิวพรรณ<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-455537174798879791?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-70135827078846530062010-07-29T07:48:00.000-07:002010-07-30T06:27:19.010-07:002010-07-30T06:27:19.010-07:00น้ำฝรั่ง<div class="separator" style="clear: both; text-align: center;"></div><div class="MsoNormal"><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_2CfWMAjQyeQ/TFGWLUompII/AAAAAAAAAK4/s-3qJKxzQFA/s1600/s.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_2CfWMAjQyeQ/TFGWLUompII/AAAAAAAAAK4/s-3qJKxzQFA/s320/s.jpg" /></a></div><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
</b></span></span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ส่วนผสม</b></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ฝรั่งสุก </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>3 </b></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ผล</b></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>น้ำผึ้ง </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>4 </b></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ช้อนโต๊ะ</b></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>น้ำต้มสุก </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>4 </b></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>แก้ว</b></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>เกลือ </b></span></span></li>
</ol><div class="MsoNormal"><o:p><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>วิธีทำ</b></span></o:p></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ล้างฝรั่งให้สะอาด หั่นเนื้อฝรั่งเป็นชิ้นเล็กๆ </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>2 </b></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ถ้วย</b></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ใส่เนื้อฝรั่ง </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>1 </b></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ถ้วยลงในเครื่องปั่นต่อน้ำสุก </b></span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>2 </b></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>แก้ว</b></span></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b> </b></span></span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>เติมน้ำผึ้งและเกลือด้วย</b></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ใช้ผ้าขาวบางกรองเอาแต่น้ำฝรั่งใส่ขวด แช่ตู้เย็นไว้</b></span></span></li>
</ol><div><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ประโยชน์</b></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ต้านอนุมูลอิสระ</b></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>บำรุงผิวพรรณ</b></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b>ควมคุมความดันโลหิต</b></span></span></li>
</ol><div><span class="Apple-style-span" style="font-family: 'Angsana New'; font-size: x-large;"><span class="Apple-style-span" style="font-size: 19px;"><br />
</span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-7013582707884653006?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-72983017688341514562010-07-29T07:45:00.000-07:002010-07-29T07:45:26.252-07:002010-07-29T07:45:26.252-07:00น้ำแตงโม<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TFGToEcWHZI/AAAAAAAAAKg/QBRbNSTm_KE/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TFGToEcWHZI/AAAAAAAAAKg/QBRbNSTm_KE/s320/3.jpg" /></a></div><div class="MsoNormal"><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></b></span></div><div class="MsoNormal"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></b></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แตงโม </span></b></span><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1 </span></b><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ซีก</span></b></span></li>
<li class="MsoNormal"><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">น้ำต้มสุก </span></b></span><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1/2 </span></b><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้ว</span></b></span></li>
</ol><div><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></b></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">เอาเมล็ดแตงโมออก หั่นเป็นชิ้นๆ นำลงเครื่องปั่นกับน้ำต้มสุก</span></b></span></li>
<li class="MsoNormal"><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ปั่นให้ละเอียดแล้วเทใส่แก้ว ควรดื่มน้ำแตงโมสดๆ</span></b></span></li>
</ol><div><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></b></div><div><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></b></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">บำรุงสายตา</span></b></span></li>
<li class="MsoNormal"><span lang="TH"><b><span lang="TH"><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ขับปัสสาวะ แก้ร้อนใน</span></b></span></b></span></li>
<li class="MsoNormal"><span lang="TH"><b><span lang="TH"><b><b><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ป้องกันโรคเลือดออกตามไรฟัน </span></b></b></span></b></span></li>
</ol><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
</b></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><br />
</b></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"><br />
</span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span lang="TH" style="font-family: "Angsana New"; font-size: 14.0pt; mso-ansi-font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";"> <o:p></o:p></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-7298301768834151456?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-46127887579530242102010-07-29T07:39:00.000-07:002010-07-30T06:27:19.114-07:002010-07-30T06:27:19.114-07:00น้ำข้าวโพด<div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b></b></span></div><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b></b></span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><b><div class="MsoNormal"><span class="Apple-style-span" style="font-weight: normal;"></span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGSGWWjviI/AAAAAAAAAKY/xQNTRiXsINE/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TFGSGWWjviI/AAAAAAAAAKY/xQNTRiXsINE/s320/2.jpg" /></a></div><div class="MsoNormal"><span class="Apple-style-span" style="font-weight: normal;"><b><b><b><b><b><b><b><b></b></b></b></b></b></b></b></b></span></div><b><b><b><b><b><b><b><b></b></b></b></b></b></b></b></b><br />
<b><b><b><b><b><b><b><b><div class="MsoNormal" style="display: inline !important;"><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;"><br />
</span></div></b></b></b></b></b></b></b></b><br />
<br />
<div class="MsoNormal"><span class="Apple-style-span" style="font-weight: normal;"><b></b></span></div><b></b><br />
<b><div class="MsoNormal" style="display: inline !important;"><span class="Apple-style-span" style="font-weight: normal;"><b><b><b><b><b><b><b></b></b></b></b></b></b></b></span></div><b><b><b><b><b><b><b></b></b></b></b></b></b></b><br />
<b><b><b><b><b><b><b><div class="MsoNormal" style="display: inline !important;"><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">ส่วนผสม</span></div></b></b></b></b></b></b></b></b><div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">1.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">เมล็ดข้าวโพด </span><span style="font-family: 'Angsana New'; font-size: 14pt;">1 <span lang="TH">ถ้วย</span><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">2.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">น้ำผึ้ง </span><span style="font-family: 'Angsana New'; font-size: 14pt;">2 <span lang="TH">ช้อนโต๊ะ</span><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">3.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">น้ำต้มสุก </span><span style="font-family: 'Angsana New'; font-size: 14pt;">1/2 <span lang="TH">แก้ว</span><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><br />
</div><div class="MsoNormal"><span style="font-family: 'Angsana New'; font-size: 14pt;"><o:p><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: medium;"><b><b></b></b></span></o:p></span></div><b><b></b></b><br />
<b><b><div class="MsoNormal" style="display: inline !important;"><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">วิธีทำ</span></div></b></b><div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-indent: -18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">1.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">นำข้าวโพดมาปอกเปลือกล้างให้สะอาด ลวกในน้ำเดือด</span><span style="font-family: 'Angsana New'; font-size: 14pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-indent: -18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">2.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">แกะเอาแต่เมล็ดข้าวโพดไปปั่นกับน้ำต้มสุก </span><span style="font-family: 'Angsana New'; font-size: 14pt;">½ <span lang="TH">แก้ว </span><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt; text-indent: -18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">3.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">กรองเอาแต่น้ำ เติมน้ำผึ้งเพื่อให้ดื่มง่ายขึ้น</span><span style="font-family: 'Angsana New'; font-size: 14pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><br />
</div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">ประโยชน์</span><span style="font-family: 'Angsana New'; font-size: 14pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 36.0pt; mso-list: l2 level1 lfo3; tab-stops: list 36.0pt; text-indent: -18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">1.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="TH" style="font-family: 'Angsana New'; font-size: 14pt;">บำรุงหัวใจ</span><span style="font-family: 'Angsana New'; font-size: 14pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">2. <span lang="TH">ช่วยเจริญอาหาร<o:p></o:p></span></span></div><div class="MsoNormal" style="margin-left: 18.0pt;"><span style="font-family: 'Angsana New'; font-size: 14pt;">3. <span lang="TH">บำบัดรักษาโรคนิ่ว<o:p></o:p></span></span></div></b></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-4612788757953024210?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com2tag:blogger.com,1999:blog-3353354352945692138.post-17357703464080974142010-07-27T22:52:00.000-07:002010-07-28T07:43:40.491-07:002010-07-28T07:43:40.491-07:00น้ำกระเพราแดง<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TE_FZM2ED3I/AAAAAAAAAKQ/6hz4xjhzqBA/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TE_FZM2ED3I/AAAAAAAAAKQ/6hz4xjhzqBA/s320/4.jpg" /></a></div><br />
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<div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ใบกระเพราแดง </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ถ้วย</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">น้ำผึ้ง <o:p></o:p></span></span></li>
</ol><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ล้างใบกระเพราแดงให้สะอาด จากนั้น นำไปตากแดดประมาณ</span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> 2 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วันให้แห้ง</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">นำมาชงกับน้ำร้อนแบบชงชา กรองเอาแต่น้ำไว้ดื่ม ดื่มได้ทั้งร้อนและเย็น หากชอบหวานผสมน้ำผึ้งได้ตามชอบ</span></span></li>
</ol><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ขับลมแก้จุกเสียด </span><span class="Apple-style-span" style="line-height: 16px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้ท้องอืด ท้องเฟ้อ</span></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ช่วยให้ผิวพรรณดี </span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">เสริมการทำงานของลำไส้</span></span></li>
</ol><div><span class="Apple-style-span" style="font-family: 'Angsana New'; font-size: x-large;"><span class="Apple-style-span" style="font-size: 19px;"><br />
</span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-1735770346408097414?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-45706741747353638672010-07-27T22:48:00.000-07:002010-07-28T07:44:47.215-07:002010-07-28T07:44:47.215-07:00น้ำข่า<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_2CfWMAjQyeQ/TE_Ed_Hq8CI/AAAAAAAAAKI/EJIofDDOiJM/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/_2CfWMAjQyeQ/TE_Ed_Hq8CI/AAAAAAAAAKI/EJIofDDOiJM/s320/3.jpg" /></a></div><br />
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<div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ข่าแก่ </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แว่น</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">น้ำ </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">5 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้ว</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">น้ำผึ้ง </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ช้อนโต๊ะ<o:p></o:p></span></span></li>
</ol><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ล้างข่าให้สะอาด แล้วหั่นเป็นแว่นๆ จากนั้น นำไปตากแดดให้แห้ง</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ทุบให้แหลกแล้วนำไปต้มจนเดือด ผสมน้ำผึ้ง กรองเอาแต่น้ำไว้ดื่ม ดื่มได้ทั้งร้อนและเย็น</span></span></li>
</ol><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">บำรุงกระเพาะ</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ขับปัสสาวะ</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ป้องกันโรคนิ่ว</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="line-height: 15px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">เป็นยาแก้ท้องขึ้น ท้องอืดเฟ้อ ขับลม</span></span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="line-height: 15px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">แก้อาหารเป็นพิษ</span></span></span></li>
</ol><div class="MsoNormal" style="margin-left: 18.0pt;"><br />
</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-4570674174735363867?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-52469376045185823072010-07-27T22:28:00.000-07:002010-07-28T07:46:56.254-07:002010-07-28T07:46:56.254-07:00น้ำอ้อย<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TE-_wd0-kvI/AAAAAAAAAKA/CvKx89nOKoY/s1600/3.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TE-_wd0-kvI/AAAAAAAAAKA/CvKx89nOKoY/s320/3.gif" /></a></div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></span></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">อ้อย </span></span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> 2-3 </span><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ถ้วย</span></span></li>
</ol><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ล้างอ้อยให้สะอาด หั่นอ้อยเป็นชิ้นเล็กๆ ใส่เครื่องปั่น ไม่ต้องผสมอะไร</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ปั่นให้ละเอียดกรองเอาแต่น้ำใส่แก้วแช่ไว้ในตู้เย็นก่อนเสิร์ฟ</span></span></li>
</ol><div class="MsoNormal"><br />
</div><div class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></span></div><ol start="1" style="margin-top: 0cm;" type="1"><li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">บำรุงกระเพาะ</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ขับปัสสาวะ</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ป้องกันโรคนิ่ว</span></span></li>
<li class="MsoNormal"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ให้พลังงานสูง</span></span></li>
</ol><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-5246937604518582307?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-33343813362976609652010-07-27T19:26:00.000-07:002010-07-28T07:48:53.772-07:002010-07-28T07:48:53.772-07:00น้ำมะตูม<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span id="goog_1052849916"></span><span id="goog_1052849917"></span></span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TE-VHxd4beI/AAAAAAAAAJ4/qL3LC58lsjA/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TE-VHxd4beI/AAAAAAAAAJ4/qL3LC58lsjA/s320/2.jpg" /></a></div><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. มะตูมแห้ง</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. น้ำตาลทรายแดง</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. น้ำ 1/2 ถ้วย</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. ล้างมะตูมแห้งให้สะอาด นำไปผึ่งให้แห้ง</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. นำมะตูมแห้งมาย่างไฟ ใช้ไฟปานกลาง</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. ต้มน้ำให้เดือด ใส่มะตูมลงเคี่ยวด้วยไฟอ่อนๆ จากนั้น ประมาณ ครึ่งชั่วโมงให้เติมน้ำตาล คนให้ละลาย ต้มต่อสักพัก กรองเนื้อมะตูมออก ด้วยผ้าขาวบาง เทใส่ขวดแช่เย็น หรือเทใส่แก้วทานกับน้ำแข็ง</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span class="Apple-style-span" style="border-collapse: collapse; line-height: 21px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ยาระบายช่วยขับถ่าย ขับลม ช่วยย่อยอาหารได้ดี</span></span><br />
<span class="Apple-style-span" style="border-collapse: collapse; line-height: 21px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. แก้ลมจุกเสียด </span></span><br />
<span class="Apple-style-span" style="border-collapse: collapse; line-height: 21px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. ขับเสมหะช่วยย่อยบำรุงธาตุ </span></span><br />
<span class="Apple-style-span" style="border-collapse: collapse; line-height: 21px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. เจริญอาหาร</span></span><br />
<span class="Apple-style-span" style="border-collapse: collapse; line-height: 21px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">5. แก้โรคเกี่ยวกับลำไส้</span></span><br />
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<div><span id="whlm" name="whlm" style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
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</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-3334381336297660965?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-8750629457109509372010-07-27T19:22:00.000-07:002010-07-28T07:50:24.478-07:002010-07-28T07:50:24.478-07:00น้ำดอกอัญชัน<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Tahoma, 'MS Sans Serif', 'Microsoft Sans Serif', sans-serif; font-size: 13px; line-height: 18px;"></span><br />
<div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: 0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm;"><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TE-UK8wHrRI/AAAAAAAAAJw/k7FzK08wA5g/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TE-UK8wHrRI/AAAAAAAAAJw/k7FzK08wA5g/s320/1.jpg" /></a></div><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: 0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span id="goog_1706510688"></span><span id="goog_1706510689"></span></span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: 0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. ดอกอัญชัน 1 ถ้วย</span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. น้ำ 2 ถ้วย</span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. น้ำเชื่อม 4 ช้อนโต๊ะ</span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. น้ำผึ้ง 2 ช้อนโต๊ะ</span></span></div><div><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span> </span></div><div><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></span></div><div><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span class="Apple-style-span" style="color: #333333; line-height: 15px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">นำดอกอัญชันสด 100 กรัม ล้างน้ำให้สะอาด ใส่หม้อ</span></span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. เติมน้ำเปล่า 2 ถ้วย ต้มจนเดือด ปิดฝาทิ้งไว้ ประมาณ 2-3 นาที</span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> แล้วกรองดอกอัญชันขึ้นจากหม้อต้ม</span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. นำน้ำดอกอัญชัน น้ำเชื่อม และน้ำผึ้งผสมรวมกัน ชิมรสตามชอบ</span></span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span lang="TH"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span> </span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. แก้ร้อนใน แก้กระหายน้ำ</span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. บำรุงผิวพรรณ</span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. ช่วยเสริมสร้างประสิทธิภาพในการมองเห็น</span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. เสริมภูมิต้านทาน</span></div><div class="contentall" style="color: #333333; line-height: 15px; margin-bottom: auto; margin-left: 0cm; margin-right: 0cm; margin-top: auto;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span> </div><div><span style="font-size: small;"><span lang="TH" style="font-family: Tahoma;"><br />
</span></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-875062945710950937?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-70977736885899674082010-07-27T05:56:00.000-07:002010-07-27T05:56:24.895-07:002010-07-27T05:56:24.895-07:00น้ำลูกตาล<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TE7XQ0fF78I/AAAAAAAAAJI/jKITkMGXBUI/s1600/73_m_month8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TE7XQ0fF78I/AAAAAAAAAJI/jKITkMGXBUI/s320/73_m_month8.jpg" /></a></div><br />
ส่วนผสม<br />
1. ลูกตาลอ่อน 3 ผล<br />
2. น้ำผึ้ง 1 ช้อนโต๊ะ<br />
3. น้ำต้มสุก 2 ช้อนโต๊ะ<br />
4. น้ำแข็งบด 1/2 แก้ว<br />
5. เกลือ 1/2 ช้อนชา<br />
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วิธีทำ<br />
ปอกเปลือกลูกตาลออก ล้างลูกตาลให้สะอาด ใส่ลูกตาลลงในเครื่องปั่น เติมน้ำต้มสุก น้ำผึ้ง เกลือ และ น้ำแข็งบด ปั่นให้ละเอียด<br />
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ประโยชน์<br />
1. ช่วยให้ชุ่มคอ แก้กระหาย<br />
2. ขับปัสสาวะ<br />
3. แก้ไข้ แก้ร้อนใน<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-7097773688589967408?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-21348037978016784352010-07-14T09:04:00.000-07:002010-08-29T03:06:49.629-07:002010-08-29T03:06:49.629-07:00น้ำเ๊ก๊กฮวย<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TD3fExgJTcI/AAAAAAAAAJA/mUEt0w9Hyhc/s1600/30_4_63650_%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1%E0%B8%AA%E0%B8%A1%E0%B8%B8%E0%B8%99%E0%B9%84%E0%B8%9E%E0%B8%A3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br />
<img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TD3fExgJTcI/AAAAAAAAAJA/mUEt0w9Hyhc/s320/30_4_63650_%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1%E0%B8%AA%E0%B8%A1%E0%B8%B8%E0%B8%99%E0%B9%84%E0%B8%9E%E0%B8%A3.jpg" /></a></div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: center;"></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. ดอกเก๊กฮวยแห้ง 1 ถ้วย</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. น้ำตาลทราย 1/2 ถ้วย</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. น้ำ 1/2 หม้อ</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ล้างดอกเก๊กฮวยให้สะอาด จากนั้น ต้มน้ำ ใ่ส่ดอกเก๊กฮวยลงต้ม เติมน้ำตาลทราย พอเดือดยกลงกรองเอาแต่น้ำ ใส่แก้วแช่เย็นไว้</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span class="Apple-style-span" style="line-height: 16px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">เป็นยาเย็น ดับพิษร้อน แก้ร้อนใน</span></span></div><span class="Apple-style-span" style="line-height: 16px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. เป็นยาแก้ปวดท้องและช่วยระบาย<br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" />3. ช่วยขยายหลอดเลือดแดงใหญ่ที่เลี้ยงหัวใจ จึงช่วยป้องกันโรคหลอดเลือดต่างๆ เช่น โรคความ </span></span><br />
<span class="Apple-style-span" style="line-height: 16px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> ดันโลหิตสูง โรคเส้นเลือดตีบ และโรคหัวใจได้</span></span><br />
<div><div><span class="Apple-style-span" style="line-height: 16px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. ดับกระหาย คลายร้อน</span></span></div><div><span class="Apple-style-span" style="line-height: 16px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">5. แก้ปวดศรีษะ</span></span><br />
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</span> </span></div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Calibri, Arial, Helvetica, Sans, FreeSans, Jamrul, Garuda, Kalimati; font-size: 13px; line-height: 16px;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Calibri, Arial, Helvetica, Sans, FreeSans, Jamrul, Garuda, Kalimati; font-size: 13px; line-height: 16px;"><br />
</span></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-2134803797801678435?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-6189423572003288772010-07-14T08:31:00.000-07:002010-07-14T08:42:52.517-07:002010-07-14T08:42:52.517-07:00น้ำเม็ดแมงลัก<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TD3YIx5uvuI/AAAAAAAAAI4/kxI-oYdf0Yw/s1600/nammangluk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TD3YIx5uvuI/AAAAAAAAAI4/kxI-oYdf0Yw/s320/nammangluk.jpg" /></a></div><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. เม็ดแมงลัก 4 ช้อนโต๊ะ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. น้ำเชื่อม 1 ช้อนโต๊ะ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. น้ำต้มสุก 3/4 แก้ว</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. น้ำแข็ง</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ล้างเม็ดแมงลักให้สะอาด นำมาแช่ในน้ำ พอเม็ดแมงลักพองตัวจึงนำมาใส่แก้ว เติมน้ำสุก และเติมน้ำเชื่อม</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">จากนั้นคนให้เข้ากัน ใส่น้ำแข็งรับประทานได้</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">สรรพคุณเป็นยาระบาย ช่วยให้ขับถ่ายสะดวก </span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. ช่วยลดไขมันในเส้นเลือด และ</span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. ช่วยลดความเสี่ยงต่อการเป็นโรคหัวใจอีกด้วย</span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. ลดคลอเลสเตอรอล</span></span></span><br />
<span class="Apple-style-span" style="color: #333333; font-size: small;"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"><span class="Apple-style-span" style="color: black;"><span class="Apple-style-span" style="font-size: medium; line-height: normal;"><br />
</span></span></span></span><br />
<span class="Apple-style-span" style="color: #333333; font-size: small;"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"><span class="Apple-style-span" style="color: black;"><span class="Apple-style-span" style="font-size: medium; line-height: normal;"><br />
</span></span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-618942357200328877?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-5586162738673706112010-07-13T08:16:00.000-07:002010-07-13T08:16:30.881-07:002010-07-13T08:16:30.881-07:00น้ำมะเขือเทศปั่น<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TDyBgvuHn-I/AAAAAAAAAIY/r-XPWYCiL9Q/s1600/photo_6275_20090506.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/_2CfWMAjQyeQ/TDyBgvuHn-I/AAAAAAAAAIY/r-XPWYCiL9Q/s320/photo_6275_20090506.jpg" /></a></div><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"> Photographer: <a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=503" style="color: #404040; font-family: Arial, Helvetica, sans-serif; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;">Tina Phillips</a></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">ส่วนผสม</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">1. มะเขือเทศ 3 ผลใหญ่</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">2. น้ำเชื่อม 2 ช้อนโต๊ะ</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">3. เกลือ</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">4. น้ำต้มสุก 1/2 แก้ว</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">วิธีทำ</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">ล้างมะเขือเทศให้สะอาด หั่นบางๆ ใส่เครื่องปั่น เติมน้ำสุก น้ำเชื่อม เกลือ แล้วปั่นให้ละเอียด เทใส่แก้ว</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">ประโยชน์</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">1. </span><span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">ช่วยยับยั้งการเกิดมะเร็งที่กระเพาะปัสสาวะ </span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">2. ทำให้ผิวเปล่งปลั่งสดใส เพิ่มความชุ่มชื้นให้ผิว </span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">3. ป้องกันการเกิดริ้วรอยก่อนวัย </span></span><br />
<span class="Apple-style-span" style="line-height: 18px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">4. สามารถช่วยลดความเสี่ยงต่อโรคมะเร็งได้ในระยะยาว</span></span><br />
<span class="Apple-style-span" style="color: red; font-family: Tahoma, Verdana, Arial, 'Arial Unicode MS', 'Bitstream Vera Sans', 'Lucida Grande', Helvetica, sans-serif; font-size: 14px; line-height: 18px;"></span><br />
<div><span style="color: #007fff;"><br />
</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-558616273867370611?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-9244863338224320982010-07-13T07:28:00.000-07:002010-07-13T07:58:34.601-07:002010-07-13T07:58:34.601-07:00น้ำส้มปั่้น<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TDx-KCzWrQI/AAAAAAAAAIQ/Lxsr2Mpj3a4/s1600/photo_8625_20091012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TDx-KCzWrQI/AAAAAAAAAIQ/Lxsr2Mpj3a4/s320/photo_8625_20091012.jpg" /></a></div><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"> <span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 12px;">Photographer: <a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=862" style="color: #404040; font-family: Arial, Helvetica, sans-serif; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;">Clare Bloomfield</a></span></span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Tahoma;">ส่วนผสม</span></span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. ส้ม 4-5 ผล</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. น้ำมะนาว 1 ช้อนชา</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. น้ำผึ้ง 1 ช้อนโต๊ะ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. เกลือ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">5. น้ำแข็งบด 1 แก้ว</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">คั้นน้ำส้ม จากนั้นเติมส่วนผสม น้ำมะนาว น้ำผึ้ง เกลือ คนให้เข้ากัน จากนั้นเทใส่แก้วน้ำแข็ง</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. ช่วยบำรุงสายตา</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. ลดคอเลสเตอรอล</span><br />
<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: #666666; font-family: Tahoma, 'MS Sans Serif', 'Microsoft Sans Serif', sans-serif; line-height: 18px;"></span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: black;">3. ช่วยบำรุงกระดูกและฟัน ป้องกันโรคโลหิตจาง ป้องกันโรคเลือดออกตามไรฟัน</span></span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: black;">4. บำรุงผิวพรรณ</span></span><br />
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<div align="center"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-924486333822432098?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-17943225231625606322010-07-13T07:07:00.000-07:002010-07-13T07:07:55.135-07:002010-07-13T07:07:55.135-07:00น้ำแตงกวาปั่น<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TDxy6EkGg5I/AAAAAAAAAHo/Sh_Iq57qhxQ/s1600/11-2-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/_2CfWMAjQyeQ/TDxy6EkGg5I/AAAAAAAAAHo/Sh_Iq57qhxQ/s320/11-2-4.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"></div><br />
ส่วนผสม<br />
1. แตงกวา 1 ผล<br />
2. น้ำมะนาว 1 ช้อนชา<br />
3. น้ำผึ้ง 1 ช้อนโต๊ะ<br />
4. น้ำต้มสุก 1/2 แก้ว<br />
5. เกลือ<br />
6. น้ำแข็งบด 1/2 แก้ว<br />
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<br />
วิธีทำ<br />
ล้างแตงกวาให้สะอาด ปอกเปลือก หั่นเป็นแว่น ใส่เครื่องปั่น เติมน้ำ น้ำมะนาว น้ำผึ้ง เกลือ นำ้แข็งบด จากนั้นปั่นให้ละเอียด<br />
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ประโยชน์<br />
<br />
1. ช่วยแก้กระหาย คลายร้อน<br />
2. บำรุงผิวพรรณให้ชุ่มชื่น<br />
3. ช่วยให้กล้ามเนื้อคลายตัว ยืดหยุ่น<br />
4. ทำให้ผิวดูอ่อนกว่าวัย<br />
5. บำรุงผมให้เงางามและเป็ฯประกาย<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-1794322523162560632?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-30164631073445988892010-07-12T08:53:00.000-07:002010-07-28T07:50:55.767-07:002010-07-28T07:50:55.767-07:00น้ำใบเตย<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TDs6E9flO4I/AAAAAAAAAHQ/_DQdns1gmcg/s1600/05.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br />
<img border="0" src="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TDs6E9flO4I/AAAAAAAAAHQ/_DQdns1gmcg/s320/05.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. ใบเตยสด 10 ใบ</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. น้ำตาล 1/2 ถ้วย</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. น้ำต้มสุก 4 ถ้วย</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Tahoma;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. </span><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">นำใบเตยสดมาล้างให้สะอาด หั่นเป็นท่อนเล็ก ๆ ใส่หม้อต้มด้วยน้ำสะอาด</span></span></span></div><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. พอเดือดก็ลดไฟลง เคี่ยวไปเรื่อย ๆ จนมองเห็นสีของใบเตยเขียวอ่อนเจือจาง<br />
3. ตักใบเตยออกด้วยการกรองเหลือแต่น้ำใบเตย<br />
4. ใส่น้ำตาลลงไปแล้วปล่อยให้เดือดต่อไปอีก 5 นาที ยกลง ชิมรสตามใจชอบ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. ช่วยบำรุงหัวใจ ช่วยลดอาการกระหายน้ำทำให้ชุ่มชื่น</span><br />
<span class="Apple-style-span" style="color: #008156;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="color: black; font-family: 'MS Sans Serif'; font-size: 13px;"><span class="Apple-style-span" style="color: #008156;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: medium;"><br />
</span></span></span></span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-3016463107344598889?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0tag:blogger.com,1999:blog-3353354352945692138.post-3704414487784669352010-07-12T08:16:00.000-07:002010-07-28T07:51:23.095-07:002010-07-28T07:51:23.095-07:00น้ำสตรอเบอร์รี่ปั่น<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TDsw6Ygz-UI/AAAAAAAAAHI/ej8qIXhTkzY/s1600/photo_9239_20091029.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/_2CfWMAjQyeQ/TDsw6Ygz-UI/AAAAAAAAAHI/ej8qIXhTkzY/s320/photo_9239_20091029.jpg" /></a></div><span class="Apple-style-span" style="color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"> Photographer: <a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=905" style="color: #3db2d5; font-family: Arial, Helvetica, sans-serif; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;">Pixomar</a></span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ส่วนผสม</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. สตรอเบอร์รี่ 1 ถ้วย</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. น้ำเชื่อม 2 ช้อนโต๊ะ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. น้ำต้มสุก 1/2 ถ้วย</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. นมสด 3 ช้อนโต๊ะ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">5. เกลือ 1/2 ช้อนชา</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ุ6. น้ำแข็งบด 1/2 ถ้วย</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">วิธีทำ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ล้างสตรอเบอร์รี่ให้สะอาด ใส่สตรอเบอรรี่ลงปั่น แล้วจากนั้นจึงเติมส่วนผสมที่เหลือทั้งหมด ปั่นรวมกัน</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">จากนั้น รินใส่แก้ว ก็จะได้น้ำสตรอเบอร์รี่ที่อร่อยและมีประโยชน์</span><br />
<span class="Apple-style-span" style="color: blue;"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">คนที่เป็นเบาหวาน ควรทำน้ำเชื่อมโดยใช้น้ำตาลเทียมแทน</span></span><br />
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<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">ประโยชน์</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">1. บำรุงและป้องกันระบบทางเดินอาหาร</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">2. บำรุงผิวพรรณ</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">3. บำรุงสุขภาพเหงือกและฟัน</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">4. ช่วยในการลดน้ำหนัก เนื่องจากสตรอเบอร์รี่ช่วยลดไขมันและเป็นยาระบายอ่อนๆ</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3353354352945692138-370441448778466935?l=bee-food.blogspot.com' alt='' /></div>Beehttp://www.blogger.com/profile/08451030880551796829noreply@blogger.com0