<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4639904539023534313</atom:id><lastBuildDate>Tue, 03 Mar 2026 07:41:39 +0000</lastBuildDate><category>training</category><category>motivation</category><category>Reviews and Giveaways</category><category>Gear Review and/or Giveaway</category><category>Race Review and Recap</category><category>Special Post</category><category>Thanksgiving 2010</category><category>30 Day Projects</category><category>Weekly Events</category><category>How to&#39;s</category><category>Race Events (Philippines)</category><category>diet and nutrition</category><category>Race Events (USA)</category><category>Recipes</category><category>video</category><category>Popular Post</category><category>Thursday</category><category>cross-training</category><category>Friday</category><category>injuries</category><category>Anniversaries</category><category>Tuesday</category><category>Wednesday</category><category>goals</category><category>polls</category><category>Aquathlon</category><category>Book Review</category><category>Guest Post</category><title>The Hotlegs Runner</title><description>&lt;br&gt;&#xa;&lt;br&gt;&#xa;Run. Bike. Swim. Dance. Eat. Pray. Craft. Decorate.&lt;br&gt; &#xa;Live. Love. Laugh. &lt;br&gt;&#xa;Repeat.&#xa;&lt;br&gt;&lt;br&gt;&#xa;A Healthy Lifestyle Blog</description><link>http://hotlegsrunner.blogspot.com/</link><managingEditor>noreply@blogger.com (Julie @ HotlegsRunner)</managingEditor><generator>Blogger</generator><openSearch:totalResults>188</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-7958741876988811252</guid><pubDate>Wed, 14 Dec 2011 22:39:00 +0000</pubDate><atom:updated>2011-12-14T14:42:06.122-08:00</atom:updated><title>Figure it Out!</title><description>&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://cache2.artprintimages.com/lrg/14/1452/JJOR000Z.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://cache2.artprintimages.com/lrg/14/1452/JJOR000Z.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.art.com/products/p12017753-sa-i1452345/auguste-rodin-the-thinker.htm&quot; target=&quot;_blank&quot;&gt;source&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
Life
 can be complicated, frustrating, unfair and highly arbitrary, and that 
can make it extremely difficult to know what’s best to do. Yet you have 
the ability, and the opportunity, to figure it out.&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white;&quot;&gt;
Plenty
 of people will be happy to give you advice, and much of that advice can
 be quite valuable. No one, however, can consider that advice from your 
unique perspective and apply it to your life as well as you can.&lt;/div&gt;
&lt;div style=&quot;background-color: white;&quot;&gt;
&lt;br /&gt;
If
 you always depend on someone else to tell you what to do, your life 
will be long on resentment and frustration, and short on fulfillment. To
 enjoy real success and achievement, you must spend the time and effort 
to figure it out for yourself.&lt;/div&gt;
&lt;div style=&quot;background-color: white;&quot;&gt;
&lt;br /&gt;
It
 is a serious, essential responsibility, and if you choose to see it as a
 burden, it will be. Yet you can just as realistically choose to see it 
as an opportunity, for it is truly a powerful and amazing one.&lt;/div&gt;
&lt;div style=&quot;background-color: white;&quot;&gt;
&lt;br /&gt;
The
 fact is, you are fully capable of taking the initiative and figuring 
out the strategic direction for your work and your life. Though you 
never have to go it alone, you must have your very own clear and 
unambiguous sense of direction to which you’re fully committed.&lt;/div&gt;
&lt;div style=&quot;background-color: white;&quot;&gt;
&lt;br /&gt;
This
 is your life to live and your chance to create outstanding, meaningful 
and delightful value. Figure out what will move your own world forward, 
and find real joy and fulfillment in making it happen.&lt;/div&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white;&quot;&gt;
This was &lt;a href=&quot;http://www.myfitnesspal.com/blog/SexyCook/view/food-for-thought-179085&quot; target=&quot;_blank&quot;&gt;shared&lt;/a&gt; and I am passing it on!! &lt;/div&gt;
&lt;div style=&quot;background-color: white;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/12/figure-it-out.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i54.tinypic.com/wba1ec_th.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-846496891340310488</guid><pubDate>Mon, 12 Dec 2011 17:37:00 +0000</pubDate><atom:updated>2011-12-12T09:37:06.667-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">motivation</category><title>Motivation Monday</title><description>Woke up to a rainy day and thinking of my batch-mates from school who passed away.&amp;nbsp; Not a good way to start the week.&amp;nbsp; But I&#39;m gonna workout.&amp;nbsp; I&#39;m gonna run.&amp;nbsp; Must log in at least 4 miles today.&amp;nbsp; Start small.&amp;nbsp; Start somewhere.&lt;br /&gt;
&lt;br /&gt;
The Workout...&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-cIxZS43Drkk/TuY4L5GhlQI/AAAAAAAABDY/eAGcmOSUUzU/s1600/Monday.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;http://2.bp.blogspot.com/-cIxZS43Drkk/TuY4L5GhlQI/AAAAAAAABDY/eAGcmOSUUzU/s400/Monday.jpg&quot; width=&quot;330&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;a href=&quot;http://thinspo-exoh.tumblr.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
The Motivation...&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-1Tbs8omGlKU/TuY38Gi5wbI/AAAAAAAABDQ/zSHaQuh2szQ/s1600/tumblr_lpihw0eDH31qb5607o1_400.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://2.bp.blogspot.com/-1Tbs8omGlKU/TuY38Gi5wbI/AAAAAAAABDQ/zSHaQuh2szQ/s320/tumblr_lpihw0eDH31qb5607o1_400.jpg&quot; width=&quot;241&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&lt;a href=&quot;http://runningisnottheenemy.tumblr.com/post/10992114129&quot; target=&quot;_blank&quot;&gt;source&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;How many miles are you logging in today?&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;What motivates you? &lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/12/motivation-monday.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-cIxZS43Drkk/TuY4L5GhlQI/AAAAAAAABDY/eAGcmOSUUzU/s72-c/Monday.jpg" height="72" width="72"/><thr:total>5</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-4873743792503683017</guid><pubDate>Mon, 12 Dec 2011 00:31:00 +0000</pubDate><atom:updated>2011-12-11T16:44:24.245-08:00</atom:updated><title>It&#39;s Beginning to Look a Lot Like Christmas...</title><description>&amp;nbsp;My husband and daughter said there was no place for a tree this year. I was challenged! Us? Not have a tree? So not happening where I live! Haha! So, I &quot;hacked/engineered&quot; our 7 foot tree from last year and made it just 4ft just so it could fit in this corner -- the only free space in our apartment. I placed it on top of a box and covered it with a burlap tree skirt which I made myself.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-J1kDXAG8hMs/TuVISwSe9bI/AAAAAAAABC4/vXUTuqc-nMs/s1600/383252_10150526609497494_569742493_10758972_682409388_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;http://1.bp.blogspot.com/-J1kDXAG8hMs/TuVISwSe9bI/AAAAAAAABC4/vXUTuqc-nMs/s640/383252_10150526609497494_569742493_10758972_682409388_n.jpg&quot; width=&quot;480&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Tadaaaa! We have a tree! A little late and a much smaller tree, but better than nothing. :) When the hubs saw it on Skype, he thought I bought another tree. Haha!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-VCEmwffmi24/TuVMfsUOQ8I/AAAAAAAABDI/2cUyeDEr7Mg/s1600/photo3.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://1.bp.blogspot.com/-VCEmwffmi24/TuVMfsUOQ8I/AAAAAAAABDI/2cUyeDEr7Mg/s320/photo3.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
And this is a little Christmas vignette.&amp;nbsp; May add more if I find more space here in our apartment. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b style=&quot;color: magenta;&quot;&gt;Workout and Weight-loss Update&lt;/b&gt;&lt;br /&gt;
Sunday is a rest day for me.&amp;nbsp; So I decided to cook Filipino comfort food called, Pork Sinigang, and bake some sugar cookies.&amp;nbsp; Uh-huh...Sunday is cheat day too! :p&amp;nbsp; I watched my daughter wolf down that Sinigang with 2 1/2 cups of rice! I wish I could still eat that much!&lt;br /&gt;
&lt;br /&gt;
Been running, cycling, and working out for 3 weeks and I already lost 6lbs.&amp;nbsp; That means I&#39;ve been losing 2lbs. a week.&amp;nbsp; Woot!&amp;nbsp; I just love training in this weather!&amp;nbsp; Don&#39;t you?&lt;br /&gt;
&lt;br /&gt;
I&#39;m really feeling the Christmas vibe already.&amp;nbsp; Now all I need is the hubs.&amp;nbsp; He&#39;ll be home in 9 days!&amp;nbsp; Can&#39;t wait! &lt;br /&gt;
&lt;br /&gt;
Hope everyone is having a blessed Sunday!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/12/its-beginning-to-feel-lot-like.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-J1kDXAG8hMs/TuVISwSe9bI/AAAAAAAABC4/vXUTuqc-nMs/s72-c/383252_10150526609497494_569742493_10758972_682409388_n.jpg" height="72" width="72"/><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-160542018422041607</guid><pubDate>Thu, 08 Dec 2011 18:40:00 +0000</pubDate><atom:updated>2011-12-08T16:39:49.901-08:00</atom:updated><title>Our Wedding and Other Excuses</title><description>It has been 6 months since my last entry!&amp;nbsp; So much has happened to me the past few months and I just couldn&#39;t find time to blog...or RUN - wedding preparations, relatives visiting, DIY projects, lost motivation, etc. &amp;nbsp;&amp;nbsp; I was on a running, cycling, and any-kind-of-physical activity hiatus.&amp;nbsp; But before doing so,&amp;nbsp; I completed two triathlons. &amp;nbsp; Which went very well, by the way. =)&lt;br /&gt;
&lt;br /&gt;
My url is back to hotlegsrunner.blogspot.com.&amp;nbsp; I wasn&#39;t able to renew my .com account and now another runner is using hotlegsrunner.com!&amp;nbsp; huhuhu!&amp;nbsp; =(&amp;nbsp; So kindly update your links.&amp;nbsp; And know that that is not me.&lt;br /&gt;
&lt;br /&gt;
Anyway, Mike left for Manila a month ago coz he was asked to do a re-make of his soap opera (&lt;a href=&quot;http://en.wikipedia.org/wiki/Valiente&quot; target=&quot;_blank&quot;&gt;Valiente&lt;/a&gt;) which he starred in in the 90&#39;s.&amp;nbsp; It was a very good offer that he couldn&#39;t say no to.&lt;br /&gt;
&lt;br /&gt;
So...with not much to do, I found myself running again.&amp;nbsp; Starting slow...doing short but sweet runs in this cool weather.&amp;nbsp; God, I missed it!&lt;br /&gt;
&lt;br /&gt;
Anyway, I&#39;m off to the gym.&amp;nbsp; Leaving you with this montage of our wedding. The song used in this montage is from the musical, Rent. Mike (Tom Collins) was part of  this production in Manila and Singapore .  He sang the  duet with Ricci Chan (Angel).&lt;br /&gt;
&lt;br /&gt;
Enjoy! =) &lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;225&quot; mozallowfullscreen=&quot;&quot; src=&quot;http://player.vimeo.com/video/29586700?title=0&amp;amp;byline=0&amp;amp;portrait=0&quot; webkitallowfullscreen=&quot;&quot; width=&quot;400&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;a href=&quot;http://vimeo.com/29586700&quot;&gt;Julie and Michael  9.10.11&lt;/a&gt; from &lt;a href=&quot;http://vimeo.com/user8633952&quot;&gt;The Candy Factory Studio&lt;/a&gt; on &lt;a href=&quot;http://vimeo.com/&quot;&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/12/our-wedding-and-other-excuses.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i54.tinypic.com/wba1ec_th.png" height="72" width="72"/><thr:total>7</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-4413691980611466574</guid><pubDate>Tue, 28 Jun 2011 01:09:00 +0000</pubDate><atom:updated>2011-06-29T09:55:12.167-07:00</atom:updated><title>Please Help Bring Smiley to the U.S. (from Afghanistan)</title><description>I know this has nothing to do with running but I have a soft spot for animals...&lt;br /&gt;
&lt;br /&gt;
Please read his story here - &lt;a href=&quot;http://www.northcountrygazette.org/2011/06/26/smiley_home-2/%20&quot;&gt;http://www.northcountrygazette.org/2011/06/26/smiley_home-2/&amp;nbsp;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Any amount will do.&amp;nbsp; Even if it&#39;s just $1.&amp;nbsp; Every dollar counts!&lt;br /&gt;
&lt;br /&gt;
&lt;embed allowscriptaccess=&quot;always&quot; flashvars=&quot;chipin_server=www%2Echipin%2Ecom&quot; height=&quot;220&quot; src=&quot;http://www.chipin.com/widget/id/030ed49baab5dc04&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;220&quot; wmode=&quot;transparent&quot;&gt;&lt;/embed&gt;&lt;br /&gt;
&lt;br /&gt;
As of this post, they already have $1,600.&amp;nbsp; They need to raise $2,400 more.&amp;nbsp; Yes, they need $4,000 to take him home.&amp;nbsp; Make sure you specify that it&#39;s for SMILEY.&lt;br /&gt;
&lt;br /&gt;
Please read the article and I hope it somehow touches your heart.&amp;nbsp; Thanks in advance and God bless you! &lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/06/please-help-bring-smiley-to-us-from.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i54.tinypic.com/wba1ec_th.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-5569366048504739681</guid><pubDate>Sat, 11 Jun 2011 00:05:00 +0000</pubDate><atom:updated>2011-06-10T17:11:10.926-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">How to&#39;s</category><category domain="http://www.blogger.com/atom/ns#">training</category><title>Photo Friday: My PAMsuit</title><description>So... as per &lt;a href=&quot;http://cooktraineatrace.com/&quot;&gt;Jason&#39;s&lt;/a&gt; suggestion yesterday, I used PAM cooking spray so that I could put on and take off my wetsuit quickly.&lt;br /&gt;
&lt;br /&gt;
At first I wasn&#39;t sure if he was serious!&amp;nbsp; But apparently, a lot of triathletes have been doing this.&amp;nbsp; I can&#39;t blame them, those silicone sprays are just too expensive for me.&amp;nbsp; Haha!&amp;nbsp; Cheapskate! :p&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-FUsUaVIRVsA/TfKukhakc5I/AAAAAAAABAo/EZqxcYG3fH4/s1600/DSCN9792.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://1.bp.blogspot.com/-FUsUaVIRVsA/TfKukhakc5I/AAAAAAAABAo/EZqxcYG3fH4/s320/DSCN9792.jpg&quot; width=&quot;196&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;I look like Black Spidey! Can you see the oil dripping? :p&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
Just this afternoon, two days before my big triathlon debut (woot!), I sprayed on the icky oil on my legs and arms.&amp;nbsp; Swam a few laps and simulated my T1.&lt;br /&gt;
&lt;br /&gt;
O...M...G...the wetsuit practically slid off my body.&amp;nbsp; I was out of the suit in seconds. A-mazing!&amp;nbsp; More importantly, the oil didn&#39;t feel so gross.&amp;nbsp; In fact, I didn&#39;t feel it on me at all.&amp;nbsp; I wish I took a video!&lt;br /&gt;
&lt;br /&gt;
Thanks for the tip &lt;a href=&quot;http://cooktraineatrace.com/&quot;&gt;Jason&lt;/a&gt;!&lt;br /&gt;
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Hot &quot;fried&quot; legs anyone? &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;b&gt;NOTE:&lt;/b&gt; This is not a review of or a giveaway for PAM cooking spray.  :p&lt;/i&gt;&lt;br /&gt;
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Happy Friday, everyone! =) &lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;
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&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/06/photo-friday-my-pamsuit.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-FUsUaVIRVsA/TfKukhakc5I/AAAAAAAABAo/EZqxcYG3fH4/s72-c/DSCN9792.jpg" height="72" width="72"/><thr:total>11</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-6524428087288573346</guid><pubDate>Thu, 09 Jun 2011 00:25:00 +0000</pubDate><atom:updated>2011-06-09T17:19:36.106-07:00</atom:updated><title>Asking for Advice for First Triathlon</title><description>Ok I know the title of my post last month was , &quot;I&#39;m Baaaaack&quot;...and the I disappear again.  Wut?&lt;br /&gt;
&lt;br /&gt;
I promise on my next post I will explain why I&#39;ve been gone for so long.  But for now...I wanna show you this...&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-FS_HyQ9EgnU/TfARpioruUI/AAAAAAAABAk/WJ-lDHTgtxg/s1600/DSCN9789.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://3.bp.blogspot.com/-FS_HyQ9EgnU/TfARpioruUI/AAAAAAAABAk/WJ-lDHTgtxg/s320/DSCN9789.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
This awesome trisuit arrived today.&amp;nbsp; It was a surprise from my athlete friends all the way from the Philippines!&amp;nbsp; I didn&#39;t know what to wear and trisuits are just so expensive here!&amp;nbsp; Now I am all set and I have to prove to Team Endure that I deserve to wear this!&amp;nbsp; Pressuuuure! Hahaha!&lt;br /&gt;
&lt;br /&gt;
Hours after...I&#39;m still wearing it.&amp;nbsp; I might not take it off until my triathlon on Sunday. =)&lt;br /&gt;
&lt;br /&gt;
So... just a couple of days until my first tri.&amp;nbsp; Any advice for this first-timer? =)&lt;br /&gt;
&lt;br /&gt;
--------------------------- &lt;br /&gt;
&lt;br /&gt;
DEAL ALERT: Ok athletes...we need a break from training.&amp;nbsp; Just want to share with you this awesome deal, if you haven&#39;t seen it yet.&amp;nbsp; It&#39;s a deal for 2 (TWO) movie tickets from fandango for just $9.&amp;nbsp; Yes, $9 for both tickets.&amp;nbsp; Nice! =)&lt;br /&gt;
&lt;br /&gt;
Here&#39;s the link - http://livingsocial.com/deals/57725?ref=personalized-link-box-14090263&amp;amp;rpi=14090263&lt;br /&gt;
&lt;br /&gt;
Enjoy! &lt;br /&gt;
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&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/06/asking-for-advice-for-first-triathlon.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-FS_HyQ9EgnU/TfARpioruUI/AAAAAAAABAk/WJ-lDHTgtxg/s72-c/DSCN9789.jpg" height="72" width="72"/><thr:total>10</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-9044637058456244083</guid><pubDate>Fri, 01 Apr 2011 19:41:00 +0000</pubDate><atom:updated>2011-04-01T12:41:58.487-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">motivation</category><title>I&#39;m Baaaaaack!!!!</title><description>Did you miss me? :p&amp;nbsp; What I mean by &quot;I&#39;m back&quot; is that I&#39;m back to running, back to physical activity, and &quot;partly&quot; back to blogging.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
The last time I ran was March 6, which was the Susan G. Komen 5K race.&amp;nbsp; After that, no running or any form of exercise for almost a month!&amp;nbsp; Ok I went to yoga once and went on the elliptical twice, but that&#39;s about it.&amp;nbsp; No road running, no swimming, no cycling.&amp;nbsp; Bad bad athlete!&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
The weird thing is I actually lost weight.&amp;nbsp; I was afraid I was gonna gain some lbs. but I lost 2 lbs.&amp;nbsp; Does that mean I lost some muscle?&lt;br /&gt;
&lt;br /&gt;
This whole wedding planning has really taken over my life.&amp;nbsp; I know I still have 5 months but I decided to make my own decorations, favors, invites, etc.&amp;nbsp; We are on a tight budget so everything in our wedding will be mostly  DIYs.&amp;nbsp; That&#39;s ok.&amp;nbsp; I love a good challenge!&amp;nbsp; It means so much more when  you put blood, sweat and tears into it.&lt;br /&gt;
&lt;br /&gt;
Anyway, back to running....&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://blog.timesunion.com/running/a-runners-low/3312/&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://blog.timesunion.com/running/files/2010/09/Tired.jpg&quot; /&gt;&lt;span id=&quot;goog_391148329&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;span id=&quot;goog_391148330&quot;&gt;&lt;/span&gt;&lt;/div&gt;It&#39;s April 1 today so I thought it would be the best time to get off my bum and start hitting the pavement once again. &amp;nbsp; Yes it&#39;s April Fools today too and I&#39;m not joking.&amp;nbsp; I really ran today.&amp;nbsp; Honest!&lt;br /&gt;
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I did an easy 3K.&amp;nbsp; I tell you...there was nothing easy about it!&amp;nbsp; I felt so tired.&amp;nbsp; Felt like my body really rested for a month.&amp;nbsp; I felt sluggish, hot, and dehydrated.&amp;nbsp; It&#39;s 79 degrees here today (READ: my excuse :p).&lt;br /&gt;
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My triathlon is in June.&amp;nbsp; I just printed out my training plan to guide and motivate me.&amp;nbsp; I gotta start training this body to run once again.&amp;nbsp; &lt;br /&gt;
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How have you guys been?&amp;nbsp; I miss you all!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/04/im-baaaaaack.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i54.tinypic.com/wba1ec_th.png" height="72" width="72"/><thr:total>24</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-1713746483339154487</guid><pubDate>Mon, 28 Mar 2011 04:01:00 +0000</pubDate><atom:updated>2011-03-27T21:01:05.783-07:00</atom:updated><title>Flashbrite Winner!</title><description>Happy Sunday everyone!  No weekly roundup to go with this winner announcement post coz...well I haven&#39;t been really blogging.  So busy preparing for my wedding.&lt;br /&gt;
&lt;br /&gt;
Anyway, the winner of the Flashbrite products is....&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-EjY5Hu7bVkI/TY_rAFXEvGI/AAAAAAAABAI/CN2VdeJyi5M/s1600/zoe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://1.bp.blogspot.com/-EjY5Hu7bVkI/TY_rAFXEvGI/AAAAAAAABAI/CN2VdeJyi5M/s1600/zoe.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;new reader, &lt;span style=&quot;font-size: large;&quot;&gt;Zoe from &lt;/span&gt;&lt;a href=&quot;http://www.runzoerun.com/&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;www.runzoerun.com&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Congratulations!&amp;nbsp; Shoot me an email to  claim your prize! =)&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Thanks to  everyone who participated and do watch out for my next giveaway this  coming week =)&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
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&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/03/flashbrite-winner.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-EjY5Hu7bVkI/TY_rAFXEvGI/AAAAAAAABAI/CN2VdeJyi5M/s72-c/zoe.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-8545480515817802162</guid><pubDate>Mon, 21 Mar 2011 17:00:00 +0000</pubDate><atom:updated>2011-03-21T10:00:58.990-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Gear Review and/or Giveaway</category><title>Gear Review and Giveaway: Flashbrite</title><description>On our way home one night from Whole Foods, Mike almost hit a woman in the parking lot. &amp;nbsp; Mike who has never been ticketed and is the safest driver in the planet.&amp;nbsp; Seriously!&amp;nbsp; The weird thing about it was that I didn&#39;t see her either.&amp;nbsp; It&#39;s a good thing Mike slowed down before the lady appeared out of nowhere.&amp;nbsp; She didn&#39;t even notice we almost hit her.&lt;br /&gt;
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It was night time and the lady was wearing a dark brown top and black pants.&amp;nbsp; And I thought about those runners/walkers who I sometimes see wearing dark colored clothes.&amp;nbsp; Sometimes I would also see those wearing light or bright colored ones but sometimes, it&#39;s just not enough.&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh3.googleusercontent.com/-8QTzLoCYhDE/TYd_AMVHqdI/AAAAAAAAA_s/7rwWMoG23zk/s1600/DSCN9301.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://lh3.googleusercontent.com/-8QTzLoCYhDE/TYd_AMVHqdI/AAAAAAAAA_s/7rwWMoG23zk/s320/DSCN9301.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Enter &lt;a href=&quot;http://www.flashbriteinc.com/&quot;&gt;Flashbrite&lt;/a&gt; Reflective Products!&amp;nbsp; I use these during my night runs, which is not too often but when I&#39;ve had a really busy day, sometimes I would start late in the afternoon and finish when it&#39;s dark already.&amp;nbsp; The ones I&#39;m wearing on my arms is actually a 36&quot; inch strip that I cut into 4 pieces - 1 on each arm and ankle.&amp;nbsp; I wish someone would&#39;ve taken a video of me running in the dark.&amp;nbsp; I&#39;m sure it looked quite amusing.&amp;nbsp; And if the cars didn&#39;t see me glowing in the dark, bobbing up and down, then they must be blind!&lt;br /&gt;
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I liked that it stayed securely in place, didn&#39;t cause any chafing even when I wore it on my bare arms one time, and it&#39;s easy to put on the velcro straps too!&lt;br /&gt;
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Now you see me...&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh6.googleusercontent.com/-IQbrqM9m1O8/TYd_QtTkjoI/AAAAAAAAA_w/7-FYDbMhJP0/s1600/DSCN9303.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://lh6.googleusercontent.com/-IQbrqM9m1O8/TYd_QtTkjoI/AAAAAAAAA_w/7-FYDbMhJP0/s320/DSCN9303.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;...And now, well...you still see me...&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh6.googleusercontent.com/-LT-5q43XcT4/TYd_a6qfx0I/AAAAAAAAA_0/Tc7L6uJiMpA/s1600/DSCN9302.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://lh6.googleusercontent.com/-LT-5q43XcT4/TYd_a6qfx0I/AAAAAAAAA_0/Tc7L6uJiMpA/s320/DSCN9302.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Flashbrite has a wide array of designs to choose from.&amp;nbsp; For runners, walkers, bikers, our kids...&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh6.googleusercontent.com/-Qnw7ECM8clU/TYd_smmAmII/AAAAAAAAA_4/0Fg2W6ncP_4/s1600/DSCN9307.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://lh6.googleusercontent.com/-Qnw7ECM8clU/TYd_smmAmII/AAAAAAAAA_4/0Fg2W6ncP_4/s320/DSCN9307.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh5.googleusercontent.com/-ajXxjsMQgr4/TYd_12PG2aI/AAAAAAAAA_8/0NsZArmO7Vs/s1600/DSCN9316.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://lh5.googleusercontent.com/-ajXxjsMQgr4/TYd_12PG2aI/AAAAAAAAA_8/0NsZArmO7Vs/s200/DSCN9316.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://lh5.googleusercontent.com/-OrB-EaHejhI/TYd_70DGz5I/AAAAAAAABAA/_PCAVRVtlGM/s1600/DSCN9314.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://lh5.googleusercontent.com/-OrB-EaHejhI/TYd_70DGz5I/AAAAAAAABAA/_PCAVRVtlGM/s320/DSCN9314.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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and even for our fur babies! &lt;br /&gt;
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&lt;b&gt;&quot;Reflect to Protect&lt;/b&gt;&quot;, the company says.&lt;br /&gt;
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I agree!&lt;br /&gt;
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&lt;h2&gt;&lt;div style=&quot;color: magenta; text-align: center;&quot;&gt;&lt;b&gt;Giveaway&lt;/b&gt;&lt;/div&gt;&lt;/h2&gt;&lt;br /&gt;
Thanks  to Jogn from Flashbrite,  one lucky  reader will win some products from Flashbrite!&lt;br /&gt;
&lt;br /&gt;
Please remember to leave a SEPARATE  comment for EACH of the things            below.&amp;nbsp; 1 comment = 1 entry.&amp;nbsp; I  suggest you do everything   specified         below to increase your  chances  of winning.&amp;nbsp; If you   do all 11,    that&#39;s  11 entries!&lt;br /&gt;
&lt;br /&gt;
&lt;b style=&quot;color: magenta;&quot;&gt;I will announce the winner this coming      Sunday, March 27.&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Please remember to leave a SEPARATE  comment for EACH of the things            below.&amp;nbsp; 1 comment = 1 entry.&amp;nbsp; I  suggest you do everything   specified         below to increase your  chances  of winning.&amp;nbsp; If you   do all 11,    that&#39;s  11 entries!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
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&lt;div style=&quot;text-align: left;&quot;&gt;&lt;b&gt;Mandatory:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;1.&amp;nbsp; Must be a FOLLOWER of my blog. I&#39;m doing             this because it&#39;s my way of  thanking you for being one! =)    Click     the      Follow button located at my  right sidebar. And let    me know     that  you   are   following already by posting a comment    here like,  &quot;I    am a    follower&quot; .&amp;nbsp;  I  am always happy to see new    people  following. =  1   entry&lt;br /&gt;
&lt;br /&gt;
2.&amp;nbsp; Visit the &lt;a href=&quot;http://www.flashbriteinc.com/&quot;&gt;Flashbrite Website&lt;/a&gt;.        Let  me know which of their products you like most.   Post  it   on  my    comments   again. =  1 entry&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;b&gt;Extra Credit&lt;/b&gt; &lt;br /&gt;
3.&amp;nbsp; Follow me on Twitter (@HotlegsRunner) and leave a comment that you             already do. = 1 entry&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;4.&amp;nbsp;   Follow BuildASign on Twitter (@flashbrite) and leave a comment that   you           already do. = 1 entry&lt;br /&gt;
5.&amp;nbsp; Like the &lt;a href=&quot;http://www.facebook.com/HotlegsRunner&quot;&gt;Hotlegs              Runner on FACEBOOK&lt;/a&gt; and leave a &lt;i&gt;hi or any greeting&lt;/i&gt; on  my wall or comment on anything posted on my wall.&amp;nbsp; Come back here and  leave a comment here that lets me know that you did  =   1         entry&lt;br /&gt;
6.&amp;nbsp; Like &lt;a href=&quot;http://www.facebook.com/pages/FlashBrite/172628619449340&quot;&gt;Flashbrite on      FACEBOOK&lt;/a&gt;, post on their wall saying Hotlegs  Runner sent ya, and  leave a comment here that lets me know that you did.  =       1 entry&lt;br /&gt;
7.&amp;nbsp; Post the link to this giveaway on your blog, Twitter and/or Facebook   linking       back to here.&amp;nbsp; Let me    know   when you&#39;ve spread the   word. Leave a       comment for EACH. = 3    entries&lt;br /&gt;
8.&amp;nbsp; Add me to your blog roll. = 1 entry&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;9.&amp;nbsp; Answer this: &lt;i&gt;What kind of reflective items would you like to see on their site?&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;Good luck!&lt;br /&gt;
&lt;span style=&quot;font-size: xx-small;&quot;&gt;Disclaimer:&amp;nbsp; I did not pay for            these Flashbrite Products&amp;nbsp;  They were sent to me and in exchange,  I   post an     honest      review of  it.&amp;nbsp; I was not compensated nor was I     encouraged  by   the       manufacturer to post a positive review.&amp;nbsp;   This   review is  based    solely   on    my experience with this   product.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/03/gear-review-and-giveaway-flashbrite.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://lh3.googleusercontent.com/-8QTzLoCYhDE/TYd_AMVHqdI/AAAAAAAAA_s/7rwWMoG23zk/s72-c/DSCN9301.jpg" height="72" width="72"/><thr:total>72</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-4298025206065936695</guid><pubDate>Tue, 15 Mar 2011 15:41:00 +0000</pubDate><atom:updated>2011-03-15T10:29:42.280-07:00</atom:updated><title>Gear Review: CEP Compression Sports Socks</title><description>I have to admit. I&#39;m not a fan of knee-high socks.  It&#39;s not the socks, it&#39;s me!  I don&#39;t really have long legs so wearing these kinds of socks make me, well, look shorter.  When I was still in Manila, my friends often wore colored knee highs with funky designs during race events. They looked cute, but still not enough to convince me to actually wear one!&lt;br /&gt;
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When I got the CEP socks in the mail to review, I was not hesitant to try them on.  Socks with a purpose?&amp;nbsp; That I like!&lt;br /&gt;
&lt;br /&gt;
But first, what are &lt;a href=&quot;http://www.cepcompression.com/&quot;&gt;CEP Compression&lt;/a&gt; socks?...&lt;br /&gt;
&lt;br /&gt;
&lt;blockquote&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.cepsocks.com/files/cache/2c19fd804b1bc2fe2a7ffd63c5812e6f.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://www.cepsocks.com/files/cache/2c19fd804b1bc2fe2a7ffd63c5812e6f.jpg&quot; width=&quot;182&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Give yourself an edge with &lt;b&gt;CEP Running Progressive Compression Sports  Socks&lt;/b&gt; featuring 18-25mmHg compression.   All the same great  features as the original CEP Running O2 Sports Socks, but with a sleek  new design.  Used by professional triathletes around the world, CEP  running socks are the first scientifically proven compression running  socks to maximize power, boost energy, and speed recovery time.&amp;nbsp;  &lt;/blockquote&gt;&lt;blockquote&gt;&lt;b&gt;CEP Running O2 Sportsocks&lt;/b&gt; maximize muscle oxygenation and boost  energy with CEP&#39;s unparalleled scientifically optimized ultimate  compression technology for all-day benefits.  You’ll run with less  effort, increased speed, decreased recovery time, reduced fatigue and  optimized performance.   &lt;br /&gt;
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The days of wearing socks “solely” to protect feet from blistering are  over.  CEP compression sportsocks are the first truly functional  compression sport socks with a patented pressure flow technology that  provide a scientifically proven increase in blood circulation and a  consequent increase in performance.  In addition to blister prevention,  CEP socks provide more oxygen, more energy, an improved metabolization  of lactic acid, and faster recovery so you can return to training  quicker than ever. &lt;/blockquote&gt;&lt;div style=&quot;color: magenta; text-align: center;&quot;&gt;&lt;b&gt;My Review&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TUmjFFnkgwI/AAAAAAAAA70/FGj99ifwPoc/s1600/DSCN8484.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TUmjFFnkgwI/AAAAAAAAA70/FGj99ifwPoc/s320/DSCN8484.JPG&quot; width=&quot;217&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Aesthetically, it didn&#39;t make my legs looks &quot;that&quot; short and big.&amp;nbsp; Well, not as much as I had expected especially since it was white.&amp;nbsp; Loved that!&amp;nbsp; Yes, no matter how superficial this may sound, this is an important consideration for petite women like myself.&amp;nbsp; We do like to look good too while we run, you know.&amp;nbsp; Right ladies? =)&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TUmjnnB3UOI/AAAAAAAAA78/PTflEe7O8fo/s1600/DSCN8481.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/div&gt;&lt;a href=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TUmjTOfJYHI/AAAAAAAAA74/f0UyNf1K3rI/s1600/DSCN8485.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;212&quot; src=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TUmjTOfJYHI/AAAAAAAAA74/f0UyNf1K3rI/s320/DSCN8485.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
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The first time I wore these socks was when I felt some stiffness on my calves and then later on when I felt some soreness on my Achilles tendon.&amp;nbsp; It didn&#39;t make the stiffness and soreness go away instantaneously, but it somehow lessened it.&amp;nbsp; I know it&#39;s because of the compression technology.&amp;nbsp; I&#39;ve always been a fan of anything compression (tights, sportsbra, etc.).&lt;br /&gt;
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The primary rationale behind wearing compression socks in a race is that they may improve oxygen delivery to the muscles, increase endurance, faster lactic acid removal, cramp prevention and minimized muscle fatigue.&amp;nbsp; If you watched Ironman KONA, you would&#39;ve noticed a lot of triathletes wearing compression socks.&amp;nbsp; That was what got me curious about these compression socks.&amp;nbsp; Anything, that can help us on our runs, I am all for.&amp;nbsp; That said, the CEP socks does not disappoint.&amp;nbsp;&amp;nbsp; &lt;br /&gt;
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It&#39;s getting really warm here in CA so this is the best alternative to wearing tights. It may appear to be thick and tight, but once you wear them, the material is actually breathable and your legs don&#39;t feel like it&#39;s being suffocated.&lt;br /&gt;
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My only problem was actually the time spent wearing the socks.&amp;nbsp; It wasn&#39;t easy.&amp;nbsp; However, I searched online and found this video from CEP on how to wear them in just seconds...&lt;br /&gt;
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&lt;iframe allowfullscreen=&quot;&quot; class=&quot;youtube-player&quot; frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://www.youtube.com/embed/VNeXTkUigiI?rel=0&quot; title=&quot;YouTube video player&quot; type=&quot;text/html&quot; width=&quot;540&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
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Easy peasy, ey?&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/_Hso0lf7O8aI/TUnToUN54YI/AAAAAAAAA8A/jMd_y5ZLvIM/s1600/DSCN8478.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://3.bp.blogspot.com/_Hso0lf7O8aI/TUnToUN54YI/AAAAAAAAA8A/jMd_y5ZLvIM/s200/DSCN8478.JPG&quot; width=&quot;146&quot; /&gt;&lt;/a&gt;&lt;/div&gt;What I also love about these socks are the padded soles.&amp;nbsp; My feet are thankful for the extra cushioning.&amp;nbsp; Normally, during my long runs, I would tape my right pinky toe coz I always get a blister there.&amp;nbsp; There was one run&amp;nbsp; though wherein I forgot to do so.&amp;nbsp; Good thing I was wearing my CEP socks and didn&#39;t get any blister!&amp;nbsp; So the claims are true!&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TUmjnnB3UOI/AAAAAAAAA78/PTflEe7O8fo/s1600/DSCN8481.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TUmjnnB3UOI/AAAAAAAAA78/PTflEe7O8fo/s200/DSCN8481.jpg&quot; width=&quot;150&quot; /&gt;&lt;/a&gt;&lt;/div&gt;After each run I also wore the socks for a few hours before taking them out to help enhance recovery.&amp;nbsp; I know of some people who doesn&#39;t like wearing compression socks or tights during a run but they definitely wear them after their workout.&amp;nbsp; You&#39;ll have a faster lactate recovery rate after your exercise.&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/_Hso0lf7O8aI/TUnXnUo4w_I/AAAAAAAAA8E/ftVKCOQBsLc/s1600/DSCN8490.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://2.bp.blogspot.com/_Hso0lf7O8aI/TUnXnUo4w_I/AAAAAAAAA8E/ftVKCOQBsLc/s200/DSCN8490.JPG&quot; width=&quot;133&quot; /&gt;&lt;/a&gt;&lt;/div&gt;I&#39;m very satisfied with the CEP Compression Socks.&amp;nbsp; Clearly, there is enough evidence of the positive  benefits of this product for me.&amp;nbsp; And if you own one, I have a feeling you&#39;ll agree with me.&amp;nbsp; If you have not tried them, well, here&#39;s a code for you bloggy buddies to use to get 15% off: &lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;BLOG15&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: small;&quot;&gt;You may get them at &lt;a href=&quot;http://www.sportscompression.com/&quot;&gt;www.sportscompression.com&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-size: xx-small;&quot;&gt;Disclaimer:&amp;nbsp; I did not pay for          this iFitness Belt.&amp;nbsp;  They were sent to me and in exchange,  I post an     honest      review of  it.&amp;nbsp; I was not compensated nor was I   encouraged  by   the       manufacturer to post a positive review.&amp;nbsp; This   review is  based    solely   on    my experience with this product.&lt;/span&gt;&lt;br /&gt;
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&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;br&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/03/gear-review-cep-compression-sports.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_Hso0lf7O8aI/TUmjFFnkgwI/AAAAAAAAA70/FGj99ifwPoc/s72-c/DSCN8484.JPG" height="72" width="72"/><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-4154450513939002732</guid><pubDate>Wed, 09 Mar 2011 22:14:00 +0000</pubDate><atom:updated>2011-03-09T14:15:28.069-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Race Events (USA)</category><category domain="http://www.blogger.com/atom/ns#">Race Review and Recap</category><title>Race Review &amp; Recap: Susan G. Komen 5K 2011</title><description>This review and recap will be short and sweet.  Just like this race event!  I don&#39;t have a lot of time to blog and blog hop these days since I have my hands full (read post before this one to know why =) ).&lt;br /&gt;
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We arrived just 20 minutes before gun start and was trying my best to look for my team for a quick group photo but couldn&#39;t find them. =(&lt;br /&gt;
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Anyway, the crowd was a bit overwhelming!&amp;nbsp; But in a good way.&amp;nbsp; It was very well attended and seeing so much PINK got me all fired up. Haha!&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh6.googleusercontent.com/-zqBryjXyNLc/TXf2X26PfFI/AAAAAAAAA_k/c2PnCv87wMw/s1600/DSCN9491.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://lh6.googleusercontent.com/-zqBryjXyNLc/TXf2X26PfFI/AAAAAAAAA_k/c2PnCv87wMw/s320/DSCN9491.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&amp;nbsp;You can never wear too much pink!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;a href=&quot;https://lh5.googleusercontent.com/-h2BRWVVrOnM/TXfzklPvEFI/AAAAAAAAA_c/--3KlwkpV1A/s1600/SK1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://lh5.googleusercontent.com/-h2BRWVVrOnM/TXfzklPvEFI/AAAAAAAAA_c/--3KlwkpV1A/s320/SK1.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
I was determined to do a sub-30 this time.&amp;nbsp; I think I exerted too much effort during the start of the race especially climbing that first hill just a few meters from the start.&amp;nbsp; But I&#39;m happy and proud to say that I ran that hill.&lt;br /&gt;
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Not sure though if that was a good idea coz I got really exhausted after.&amp;nbsp; The sun was also out.&amp;nbsp; Nice weather but my body heated up right away.&amp;nbsp; Had to take off my singlet half way coz I felt I was overheating. &lt;br /&gt;
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I also felt like puking.&amp;nbsp; Weird.&amp;nbsp; Never happened to me before.&lt;br /&gt;
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So did I do a sub-30 5k?&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh6.googleusercontent.com/-Z3rVwGiQ9hU/TXfzt0LzpZI/AAAAAAAAA_g/LpqAzp3BG2g/s1600/5K7.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://lh6.googleusercontent.com/-Z3rVwGiQ9hU/TXfzt0LzpZI/AAAAAAAAA_g/LpqAzp3BG2g/s320/5K7.jpg&quot; width=&quot;214&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;&amp;nbsp;Checked my garmin and saw that it was time to start kicking it.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-small;&quot;&gt;Sprinting towards the finish line. Can see how much I wanted the sub-30?&lt;/span&gt; &lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Well, I thought I did.&amp;nbsp; My garmin recorder 29:39...but my results  recorded...30:00.&lt;/div&gt;&lt;br /&gt;
Bummer!&amp;nbsp; Usually my garmin is always the one that records the longer time during my race events.&amp;nbsp; Not this time.&amp;nbsp; Ugh.&amp;nbsp; really sucks.&amp;nbsp; Yes, still a 4 minute PR.&amp;nbsp; But still... =/&lt;br /&gt;
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I constantly have to remind myself that in spite of this big let down, I still had an awesome day! &amp;nbsp; No hassles.&amp;nbsp; Lots of parking, port-a-potties, 2 hydration stations, and lots of post race food and water.&amp;nbsp; So nice to see a lot of people get together for a great cause. And for that, my rating for this race event is 5 Hot Legs!&lt;br /&gt;
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&amp;nbsp;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; style=&quot;cursor: move;&quot; width=&quot;width=&amp;quot;30&amp;quot;&quot; /&gt;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; style=&quot;cursor: move;&quot; width=&quot;width=&amp;quot;30&amp;quot;&quot; /&gt;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; width=&quot;30&quot; /&gt;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; width=&quot;width=&amp;quot;30&amp;quot;&quot; /&gt;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; width=&quot;width=&amp;quot;30&amp;quot;&quot; /&gt;&lt;br /&gt;
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I read a comment online that he/she is upset coz there were no finisher&#39;s medal. &lt;i&gt;*rolls eyes*&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
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Participating in this event made me realized how blessed I am -- I don&#39;t personally know anyone who has passed on because of breast cancer, but I do know a lot who have battled this awful disease and survived.&amp;nbsp; Yes!&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh4.googleusercontent.com/-iwxLUkBJejk/TXf3ReY369I/AAAAAAAAA_o/2y7-iLsfG3M/s1600/DSCN9501.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://lh4.googleusercontent.com/-iwxLUkBJejk/TXf3ReY369I/AAAAAAAAA_o/2y7-iLsfG3M/s320/DSCN9501.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Another highlight was my first bloggie meet-up!&amp;nbsp; Finally got to meet &lt;a href=&quot;http://journeytoahalfmaraton.blogspot.com/&quot;&gt;Caroline&lt;/a&gt;, her husband, her 2 cute kids and her friend, Rebecca.&amp;nbsp; See how tiny I am?&amp;nbsp; Just a few more years her boys will be as tall as me! Haha!&lt;br /&gt;
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A Sunday well spent indeed!&lt;br /&gt;
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Click &lt;a href=&quot;http://www.facebook.com/album.php?id=116925778329892&amp;amp;aid=52707&quot;&gt;HERE&lt;/a&gt; to view more photos.&lt;br /&gt;
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&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://i54.tinypic.com/wba1ec.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;/a&gt;&lt;b&gt;Posts you might have missed  this           week:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/03/special-announcement.html&quot;&gt;A Very Special Announcement &lt;/a&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/03/race-review-recap-susan-g-komen-5k-2011.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://lh6.googleusercontent.com/-zqBryjXyNLc/TXf2X26PfFI/AAAAAAAAA_k/c2PnCv87wMw/s72-c/DSCN9491.JPG" height="72" width="72"/><thr:total>12</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-3719280950614230297</guid><pubDate>Mon, 07 Mar 2011 17:18:00 +0000</pubDate><atom:updated>2011-03-07T09:37:21.938-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Special Post</category><title>A Special Announcement</title><description>Hi! Remember me?&amp;nbsp; I&#39;ve been gone for almost two weeks, I think.&amp;nbsp; And so much has happened already I don&#39;t even know where to start.&amp;nbsp; Please continue reading until the end...I promise it&#39;s gonna be worth it. &lt;i&gt;*winks*&lt;/i&gt;&lt;br /&gt;
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1.&amp;nbsp; My 2 future sisters-in-law stayed with us for 4 days and we had so much fun!&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://lh3.googleusercontent.com/-ASeZ77d4bxA/TXUNhrMLVjI/AAAAAAAAA_A/fZWF25xasis/s1600/DSCN9430.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://lh3.googleusercontent.com/-ASeZ77d4bxA/TXUNhrMLVjI/AAAAAAAAA_A/fZWF25xasis/s320/DSCN9430.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
2.&amp;nbsp; Experienced happy hour in America for the first time thanks to my future sis-in-law!&lt;br /&gt;
3.&amp;nbsp; Missed two of my training days! Boo!&lt;br /&gt;
4.&amp;nbsp; Blaming it on too much wine, prosecco, and mojito! &lt;br /&gt;
5.&amp;nbsp; Joined a bicycle club and was able to take Isis (my bike) on the main road last Saturday.&lt;br /&gt;
6.&amp;nbsp; Ran the Susan G. Komen Race for the cure yesterday (5K).&lt;br /&gt;
7.&amp;nbsp; And met Caroline from &lt;a href=&quot;http://www.journeytoahalfmarathon.blogspot.com/&quot;&gt;www.journeytoahalfmarathon.blogspot.com&lt;/a&gt;&lt;br /&gt;
8.&amp;nbsp; Found Mike&#39;s suit for the ___________ the other day.&lt;br /&gt;
9.&amp;nbsp; Found my dress for the ____________ yesterday.&lt;br /&gt;
10.&amp;nbsp; &lt;b&gt;The suit and dress is for our wedding!&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
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We finally decided to get married this September 10, 2011 (9/10/11)! &amp;lt;-- isn&#39;t that a cute date?&lt;br /&gt;
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I have 6 months to put this wedding together while training for my first traithlon!&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.discount-wedding-dresses.net/wp-content/uploads/2010/11/wedding-planning.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;214&quot; src=&quot;http://www.discount-wedding-dresses.net/wp-content/uploads/2010/11/wedding-planning.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;i&gt;*gulp*&lt;/i&gt;...&amp;nbsp; wish me luck =)&lt;br /&gt;
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&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/03/special-announcement.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://lh3.googleusercontent.com/-ASeZ77d4bxA/TXUNhrMLVjI/AAAAAAAAA_A/fZWF25xasis/s72-c/DSCN9430.JPG" height="72" width="72"/><thr:total>34</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-2504381587995712137</guid><pubDate>Fri, 25 Feb 2011 20:06:00 +0000</pubDate><atom:updated>2011-02-25T14:34:44.222-08:00</atom:updated><title>A Very Special Weekend</title><description>I almost didn&#39;t do my speedwork today because I wasn&#39;t sure I could sneak it in my hectic day.&amp;nbsp; Good thing I felt guilty and ended up doing it. Haha!&amp;nbsp; Just finished my workout and I am composing this post while I&#39;m resting/catching my breath.&lt;br /&gt;
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I am soooooo excited for this weekend because my sistahs are coming over!&amp;nbsp; They are not my sisters by blood.&amp;nbsp; They are actually Mike&#39;s sisters, which makes them my future sisters-in-law.&amp;nbsp; Yes, we are &lt;b&gt;VERY &lt;/b&gt;close and &lt;b&gt;I love them so much&lt;/b&gt;.&amp;nbsp; I have not seen them for a very long time.&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-0fsQFuTNzns/TWgJr6c6cwI/AAAAAAAAA-8/Qeohoe6v5JY/s1600/sistahs.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;265&quot; src=&quot;http://2.bp.blogspot.com/-0fsQFuTNzns/TWgJr6c6cwI/AAAAAAAAA-8/Qeohoe6v5JY/s400/sistahs.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;span style=&quot;color: magenta;&quot;&gt;Cherie&lt;/span&gt; (far left) is a very famous actress back home in the Philippines.&amp;nbsp; &lt;span style=&quot;color: magenta;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: magenta;&quot;&gt;Elaine&lt;/span&gt; (far right) is a bada** tennis player from Northern California.&amp;nbsp; &lt;span style=&quot;color: magenta;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: magenta;&quot;&gt;Maricar&lt;/span&gt; (2nd from the left) is a sweet prep school teacher back home too.&lt;br /&gt;
And that&#39;s &lt;span style=&quot;color: magenta;&quot;&gt;me&lt;/span&gt; (second from the right) with short hair ... I&#39;m a runner... soon to be triathlete.&amp;nbsp; Woot! Haha!&lt;br /&gt;
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Cherie and Elaine are arriving tomorrow and I am BEYOND excited!&amp;nbsp; Unfortunately. Maricar won&#39;t be able to come so the Sex and the City ladies will not be complete. =(&amp;nbsp; I still dream of the day that all four of us will be together again in one place.&lt;br /&gt;
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But, before they arrive tomorrow, I will meet up with my newly found bike group.&amp;nbsp; Excited about that as well since I will finally get to ride on the main road!&lt;br /&gt;
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It&#39;s gonna be a weekend of laughter, love, wining and dining, watching the Oscar&#39;s, and &lt;u&gt;loads of FUN!&lt;/u&gt;&lt;br /&gt;
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Wishing you all a lovely weekend!&amp;nbsp; Nothing like spending it with your loved ones. =)&lt;br /&gt;
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Check out this giveaway by Sefa - &lt;a href=&quot;http://ssfitexpress.blogspot.com/2011/02/s-swag-giveaway-and-oh-yeahday-54-core.html&quot;&gt;http://ssfitexpress.blogspot.com/2011/02/s-swag-giveaway-and-oh-yeahday-54-core.html &lt;/a&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div style=&quot;color: #6aa84f;&quot;&gt;What are your plans for this weekend?&lt;br /&gt;
Do you also get along very well your sister(s)-in-law? &lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;b&gt;Posts you might have missed this           week:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://i54.tinypic.com/wba1ec.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/daniel-plan.html&quot;&gt;The Daniel  Plan&lt;/a&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/3-things-tuesday.html&quot;&gt;3 Things Tuesday&amp;nbsp;&lt;/a&gt;&lt;br /&gt;
&amp;nbsp; &lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/very-special-weekend.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-0fsQFuTNzns/TWgJr6c6cwI/AAAAAAAAA-8/Qeohoe6v5JY/s72-c/sistahs.png" height="72" width="72"/><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-2409290491657634807</guid><pubDate>Tue, 22 Feb 2011 18:00:00 +0000</pubDate><atom:updated>2011-02-22T17:03:38.365-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Tuesday</category><category domain="http://www.blogger.com/atom/ns#">Weekly Events</category><title>3 Things Tuesday</title><description>This post is two days early.  Just can&#39;t wait until Thursday to share it.&amp;nbsp; Yes, I am THAT excited!&lt;br /&gt;
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1.&amp;nbsp; Just in case you missed it on &lt;a href=&quot;http://www.facebook.com/HotlegsRunner&quot;&gt;my Facebook Page&lt;/a&gt;...last week I signed up for my very first Triathlon.&amp;nbsp; Woohoo!&amp;nbsp; It&#39;s the &lt;a href=&quot;http://rbtriathlon.com/&quot;&gt;Redondo Beach Triathlon&lt;/a&gt; in June.&amp;nbsp; It&#39;s 1/2 mile swim, 6 mile bike and, 2 mile run.&amp;nbsp; I&#39;m stoked! LET&#39;S DO THIS!!! =)&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-sMbpClV-qjg/TWLUc0hXiFI/AAAAAAAAA-0/_x72waNVra4/s1600/173002_190940890928380_116925778329892_547411_8263463_o.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;180&quot; src=&quot;http://3.bp.blogspot.com/-sMbpClV-qjg/TWLUc0hXiFI/AAAAAAAAA-0/_x72waNVra4/s400/173002_190940890928380_116925778329892_547411_8263463_o.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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2.&amp;nbsp; Since I got my bike, I haven&#39;t gone on the main road yet.&amp;nbsp; Too scared to go alone! So I found a bike club here in our area and I am joining them this Saturday morning for a short 10 mile ride.&amp;nbsp; I&#39;m so excited to meet new friends and to learn from them.&amp;nbsp; I need all the help I can get!&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-dB1z0HXE6Og/TWL9iGegBSI/AAAAAAAAA-4/JeTZ9uYjEr4/s1600/VLUAgM1298335490.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;242&quot; src=&quot;http://2.bp.blogspot.com/-dB1z0HXE6Og/TWL9iGegBSI/AAAAAAAAA-4/JeTZ9uYjEr4/s320/VLUAgM1298335490.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;3.&amp;nbsp; I&#39;ve been working out twice a day for the past 2 weeks.&amp;nbsp; I do my bike, swim or run in the morning.&amp;nbsp; Then at night, I go to the gym with Mike where I can supervise his workout (&lt;b&gt;READ:&lt;/b&gt; go all Jillian Michaels on him.&amp;nbsp; RRrrraaaawr!) while I do my own (strength training, lifting weights, or use the elliptical machine).&amp;nbsp; I love it!&amp;nbsp; I love that we can workout together...finally! =)&lt;br /&gt;
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&lt;div style=&quot;color: #6aa84f;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Anything advice for a newbie wannabe triathlete?&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;color: #6aa84f;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;color: #6aa84f;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Do you workout with your significant other?&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://i54.tinypic.com/wba1ec.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;/a&gt;&lt;b&gt;Posts you might have missed this          week:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/daniel-plan.html&quot;&gt;The Daniel Plan&lt;/a&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt; &lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/3-things-tuesday.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-sMbpClV-qjg/TWLUc0hXiFI/AAAAAAAAA-0/_x72waNVra4/s72-c/173002_190940890928380_116925778329892_547411_8263463_o.jpg" height="72" width="72"/><thr:total>10</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-1383623349816865296</guid><pubDate>Mon, 21 Feb 2011 17:42:00 +0000</pubDate><atom:updated>2011-02-21T09:42:26.251-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">diet and nutrition</category><category domain="http://www.blogger.com/atom/ns#">Special Post</category><title>The Daniel Plan</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-IrHHKiHlYZE/TWFLd5Kw63I/AAAAAAAAA-s/GNFSE5-KBIo/s1600/DP.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://1.bp.blogspot.com/-IrHHKiHlYZE/TWFLd5Kw63I/AAAAAAAAA-s/GNFSE5-KBIo/s320/DP.jpg&quot; width=&quot;224&quot; /&gt;&lt;/a&gt;&lt;/div&gt;World medical authorities &lt;a href=&quot;https://www.saddleback.com/thedanielplan/whatisit/&quot;&gt;Dr. Mehmet Oz, Dr. Mark Hyman and Dr. Daniel Amen&lt;/a&gt; have joined together with our Saddleback Church to create this healthy lifestyle program called, &lt;a href=&quot;http://saddleback.com/thedanielplan/&quot;&gt;The Daniel Plan&lt;/a&gt;.&amp;nbsp; I know you know these doctors, right?&amp;nbsp; if not, just click on the link to see a quick profile.&lt;br /&gt;
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The Daniel Plan is the reason why my family has adapted a healthy lifestyle for the past few weeks -- we&#39;re eating more veggies and less meat,&amp;nbsp; we&#39;re exercising more, and mindful of what we eat.&amp;nbsp; We&#39;ve been this way for quite some time already but even more so now.&lt;br /&gt;
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As a result, we feel more energized than ever,&amp;nbsp; exercise has become a habit for the whole family (it just used to be me), and Mike and I each lost 5 lbs in one week among other things.&lt;br /&gt;
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I wasn&#39;t so sure then if I wanted to do this.&amp;nbsp; I just thought I mostly knew everything about these things already - about the food choices I make, how to cook healthy meals, which food product is bad, etc. but ever since I started this plan I realized that I still have a lot to learn.&amp;nbsp; And everyday, as the &lt;a href=&quot;http://saddleback.com/thedanielplan/&quot;&gt;The Daniel Plan website &lt;/a&gt;uploads more articles, info, and video interviews of these top doctors, I learn something new.&lt;br /&gt;
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So my dear bloggie buddies, I would like to invite you to check out &lt;a href=&quot;http://saddleback.com/thedanielplan/&quot;&gt;The Daniel Plan website&lt;/a&gt;.&amp;nbsp; We are already on week 5 but you can still catch up (Mike and I just started two weeks ago). There you will see the good food list, understanding labels, shopping list, best brain foods, vitamin supplements, and many more! You can also track your progress there as well.&amp;nbsp; I love it so much because it is the closest I could get to having these the amazing men as my doctor.&amp;nbsp; They personally designed this plan.&amp;nbsp; And it&#39;s &lt;u&gt;FREE!&lt;/u&gt;&lt;br /&gt;
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&lt;blockquote style=&quot;color: #6aa84f;&quot;&gt;&lt;i&gt;&quot;The Daniel Plan is designed to help people adapt a healthy lifestyle through a comprehensive 52-week journey--not just another short-lived diet&quot;&lt;/i&gt;&lt;/blockquote&gt;&lt;br /&gt;
I truly enjoy the videos of the the 3 doctors.&amp;nbsp; I just learn a lot!&amp;nbsp; &lt;b&gt;Example:&lt;/b&gt; Did you know the best/healthiest oil for cooking in medium to high heat is grapeseed oil (not olive oil because it will release toxins)?&amp;nbsp; You did?&amp;nbsp; Well, I didn&#39;t know that.&amp;nbsp; It&#39;s just one off the things I learned.&lt;br /&gt;
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Before I end this post, I want to share with you the video that sucked me into this program - The video that convinced me and my family to join... &lt;br /&gt;
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Click &lt;a href=&quot;https://www.saddleback.com/thedanielplan/webcast011511/&quot;&gt;HERE&lt;/a&gt; and watch session 2 (video of Dr. Amen). After that, I just signed up and continued to watch everything and filled my brain with useful information which I passed along to my family.&amp;nbsp; And now I&#39;m passing it on to YOU coz I &lt;i&gt;wuv&lt;/i&gt; you guys! Haha!&amp;nbsp; Oh and I wasn&#39;t asked to or paid to post about this.&amp;nbsp; This is just the way I am.&amp;nbsp; When I truly believe in something, I share it.&amp;nbsp; Why keep a good thing all to yourself, right?&lt;br /&gt;
&lt;br /&gt;
No but seriously, just check it out.&amp;nbsp; You&#39;ll never know what you might learn that can be very helpful for your health.&lt;br /&gt;
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Happy Monday everyone! =) &lt;br /&gt;
&lt;br /&gt;
Connect:&lt;br /&gt;
&lt;b&gt;Facebook&lt;/b&gt; - &lt;a href=&quot;http://www.facebook.com/theDanielPlan&quot;&gt;http://www.facebook.com/theDanielPlan&lt;/a&gt;&lt;br /&gt;
&lt;b&gt;Twitter&lt;/b&gt; - @TheDanielPlan&lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/daniel-plan.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-IrHHKiHlYZE/TWFLd5Kw63I/AAAAAAAAA-s/GNFSE5-KBIo/s72-c/DP.jpg" height="72" width="72"/><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-2276093043759281058</guid><pubDate>Mon, 21 Feb 2011 16:12:00 +0000</pubDate><atom:updated>2011-02-21T08:59:25.268-08:00</atom:updated><title>BuildASign Winner &amp; This Week&#39;s Roundup</title><description>The lucky reader who won the 50 bumper stickers of her own with however many designs they want from BuildAsign is...&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-ucMm3BewLKI/TWKNq2zDADI/AAAAAAAAA-w/r2-WJEd6QvY/s1600/pink+hat.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://3.bp.blogspot.com/-ucMm3BewLKI/TWKNq2zDADI/AAAAAAAAA-w/r2-WJEd6QvY/s1600/pink+hat.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: magenta; font-size: large;&quot;&gt;Pink Hat Runner @&lt;a href=&quot;http://pinkhatrunner.blogspot.com/&quot;&gt; http://pinkhatrunner.blogspot.com/&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Congratulations!&amp;nbsp; Shoot me an email to claim your prize! =)&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Thanks to everyone who participated and do watch out for my next giveaway this week =)&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;----------------------------&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;b&gt;End of the Week Roundup&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;
Here&#39;s a roundup of the week&#39;s postings all in one place in case you           missed any of them!&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;ul&gt;&lt;li&gt;My &lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/race-review-recap-surf-city-marathon.html&quot;&gt;Race   Recap &amp;amp; Review: Surf City Marathon&lt;/a&gt;&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;ul&gt;&lt;li&gt;I asked, &lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/why-do-you-love-running.html&quot;&gt;Why Do You Love Running?&lt;/a&gt; And you answered. &lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/review-and-votes-needed.html&quot;&gt;A Review and Votes Needed!&lt;/a&gt;&amp;nbsp; Thanks to everyone who commented.&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/lucky-reader-who-won-50-bumper-stickers.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-ucMm3BewLKI/TWKNq2zDADI/AAAAAAAAA-w/r2-WJEd6QvY/s72-c/pink+hat.jpg" height="72" width="72"/><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-8129817011561900240</guid><pubDate>Thu, 17 Feb 2011 17:31:00 +0000</pubDate><atom:updated>2011-02-17T09:31:44.785-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Gear Review and/or Giveaway</category><category domain="http://www.blogger.com/atom/ns#">Reviews and Giveaways</category><title>Gear Review and Giveaway: BuildASign Bumper Sticker &amp; Magnet</title><description>I was contacted by &lt;a href=&quot;http://www.buildasign.com/&quot;&gt;BuildASign&lt;/a&gt; to test out two of their products - Bumper Sticker and Magnets. &lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-j6TrIKy5BZE/TVrGOOCzG2I/AAAAAAAAA-o/Aq-5Yn4T1-I/s1600/DSCN9286.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://3.bp.blogspot.com/-j6TrIKy5BZE/TVrGOOCzG2I/AAAAAAAAA-o/Aq-5Yn4T1-I/s320/DSCN9286.jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;They have a really easy design tool where you can customize everything.&amp;nbsp; &lt;b&gt;&quot;Design. Proof. Buy. In under 5 Minutes&quot;&lt;/b&gt;,&amp;nbsp; it says in their site!&amp;nbsp; I think it took me more like 5 days (or maybe more!)!&amp;nbsp; Totally my fault.&amp;nbsp; Just couldn&#39;t decide on a design.&lt;br /&gt;
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They have so many products to choose from - car wraps, license plates, plywood signs, vinyl decals, flags, etc.&amp;nbsp; I already have a license plate design in mind. =)&lt;br /&gt;
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Thanks to &lt;a href=&quot;http://www.buildasign.com/&quot;&gt;BuildASign&lt;/a&gt;, I was able to create some bumper stickers to giveaway to whoever wants them.&amp;nbsp; I sure hope some of you do!&amp;nbsp; You do love me right?&amp;nbsp; You can put them anywhere you please.&amp;nbsp; The bumper sticker I got from &lt;a href=&quot;http://www.imasleeperbaker.blogspot.com/&quot;&gt;Molly&lt;/a&gt; is now on my wall where my race blings and bibs are. &lt;i&gt;*hint*&lt;/i&gt; :p&lt;br /&gt;
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Do let me know if you have your own sticker and I would like to ask for one.&lt;br /&gt;
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So here are my bumper stickers.&amp;nbsp; I made different designs for male and female runners and triathletes with my favorite mantra and bible quote except for one...&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-2sRfrqmpfDQ/TVrAky5MGrI/AAAAAAAAA-k/Prq0O_ondDU/s1600/bumper+stickers.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;http://3.bp.blogspot.com/-2sRfrqmpfDQ/TVrAky5MGrI/AAAAAAAAA-k/Prq0O_ondDU/s640/bumper+stickers.jpg&quot; width=&quot;480&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
Just let me know if you want sticker number 1, 2, 3, 4, or 5. Shoot me an email with you name and address and I&#39;ll send it to you asap.&lt;br /&gt;
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If you want a chance to create a bumper sticker of your own.&amp;nbsp; Join my giveaway below!&lt;br /&gt;
&lt;br /&gt;
&lt;h2 style=&quot;text-align: center;&quot;&gt;&lt;div style=&quot;color: magenta;&quot;&gt;&lt;b&gt;Giveaway&lt;/b&gt;&lt;/div&gt;&lt;/h2&gt;&lt;br /&gt;
Thanks  to Megan E. of &lt;a href=&quot;http://www.buildasign.com/&quot;&gt;BuildASign&lt;/a&gt;, one lucky  reader will win 50 bumper stickers of their own with however many designs they want.&lt;br /&gt;
&lt;br /&gt;
Please remember to leave a SEPARATE  comment for EACH of the things           below.&amp;nbsp; 1 comment = 1 entry.&amp;nbsp; I  suggest you do everything  specified         below to increase your  chances  of winning.&amp;nbsp; If you  do all 11,    that&#39;s  11 entries!&lt;br /&gt;
&lt;br /&gt;
&lt;b style=&quot;color: magenta;&quot;&gt;I will announce the winner this coming     Sunday, Feb. 20.&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Please remember to leave a SEPARATE  comment for EACH of the things           below.&amp;nbsp; 1 comment = 1 entry.&amp;nbsp; I  suggest you do everything  specified         below to increase your  chances  of winning.&amp;nbsp; If you  do all 11,    that&#39;s  11 entries!&lt;br /&gt;
&lt;br /&gt;
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&lt;div style=&quot;text-align: left;&quot;&gt;&lt;b&gt;Mandatory:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;1.&amp;nbsp; Must be a FOLLOWER of my blog. I&#39;m doing            this because it&#39;s my way of  thanking you for being one! =)   Click     the      Follow button located at my  right sidebar. And let   me know     that  you   are   following already by posting a comment   here like,  &quot;I    am a    follower&quot; .&amp;nbsp;  I  am always happy to see new   people  following. =  1   entry&lt;br /&gt;
&lt;br /&gt;
2.&amp;nbsp; Visit the &lt;a href=&quot;http://www.buildasign.com/&quot;&gt;BuildASign Website&lt;/a&gt;.       Let  me know which of their products you like most.   Post  it  on  my    comments   again. =  1 entry&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;b&gt;Extra Credit&lt;/b&gt; &lt;br /&gt;
3.&amp;nbsp; Follow me on Twitter (@HotlegsRunner) and leave a comment that you            already do. = 1 entry&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;4.&amp;nbsp;  Follow BuildASign on Twitter (@buildasign) and leave a comment that  you           already do. = 1 entry&lt;br /&gt;
5.&amp;nbsp; Like the &lt;a href=&quot;http://www.facebook.com/HotlegsRunner&quot;&gt;Hotlegs             Runner on FACEBOOK&lt;/a&gt; and leave a &lt;i&gt;hi or any greeting&lt;/i&gt; on my wall or comment on anything posted on my wall.&amp;nbsp; Come back here and leave a comment here that lets me know that you did  =   1         entry&lt;br /&gt;
6.&amp;nbsp; Like &lt;a href=&quot;http://www.facebook.com/BuildASign&quot;&gt;BuildASign on     FACEBOOK&lt;/a&gt;, post on their wall saying Hotlegs  Runner sent ya, and leave a comment here that lets me know that you did.  =       1 entry&lt;br /&gt;
7.&amp;nbsp; Post the link to this giveaway on your blog, Twitter and/or Facebook  linking       back to here.&amp;nbsp; Let me    know   when you&#39;ve spread the  word. Leave a       comment for EACH. = 3    entries&lt;br /&gt;
8.&amp;nbsp; Add me to your blog roll. = 1 entry&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;9.&amp;nbsp; Answer this: &lt;i&gt;What will your bumper sticker say?&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;Good luck!&lt;br /&gt;
&lt;span style=&quot;font-size: xx-small;&quot;&gt;Disclaimer:&amp;nbsp; I did not pay for           these BuildASign Products&amp;nbsp;  They were sent to me and in exchange,  I  post an     honest      review of  it.&amp;nbsp; I was not compensated nor was I    encouraged  by   the       manufacturer to post a positive review.&amp;nbsp;  This   review is  based    solely   on    my experience with this  product.&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;http://i54.tinypic.com/wba1ec.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;div style=&quot;text-align: right;&quot;&gt;&lt;b&gt;Posts you might have missed this         week:&lt;/b&gt; &lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/race-review-recap-surf-city-marathon.html&quot;&gt;Race   Recap &amp;amp; Review: Surf City Marathon&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/why-do-you-love-running.html&quot;&gt;Why Do You Love Running? &lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/gear-review-and-giveaway-buildasign.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-j6TrIKy5BZE/TVrGOOCzG2I/AAAAAAAAA-o/Aq-5Yn4T1-I/s72-c/DSCN9286.jpg" height="72" width="72"/><thr:total>34</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-2406508811347426832</guid><pubDate>Wed, 16 Feb 2011 18:21:00 +0000</pubDate><atom:updated>2011-02-16T11:53:30.275-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Reviews and Giveaways</category><title>A Review and Votes Needed</title><description>Let me start off by saying I love CSN Stores!&amp;nbsp; In case you haven&#39;t heard of them yet, it&#39;s like your one stop online shop for everything.&amp;nbsp; CSN Stores has over 200 online stores where you can find everything like &lt;a href=&quot;http://www.allmodern.com/&quot;&gt;modern office furniture&lt;/a&gt;, shoes, jewelry, exercise and fitness stuff, and a whole lot more!&lt;br /&gt;
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As you know, we just got our place so we are slowly decorating it - slowly converting it from a house into a home.&amp;nbsp; Some of the stuff we have here at home were purchased from CSN Stores. I have to say that their shipping was fast and all arrived in good condition and exactly as described on their site.&amp;nbsp; &lt;br /&gt;
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You cannot possibly finish browsing through the CSN Stores site in one day.&amp;nbsp;  They have so much to offer and so much too choose from!&amp;nbsp; That being said, I need your vote on something.&amp;nbsp; Let me know which I should purchase next.&lt;br /&gt;
&lt;br /&gt;
1.&amp;nbsp; &lt;a href=&quot;http://www.csnstores.com/Dash-and-Albert-Rugs-RDA060-DAX1308.html?cv=&quot;&gt;Dash and Albert Rugs - RDA060 - Woven Aquinnah Cotton Contemporary  Rug&lt;/a&gt;&lt;br /&gt;
&amp;nbsp;&amp;nbsp; - this is our living room&#39;s color palette. &lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://common2.csnimages.com/lf/1/hash/7582/2627419/1/Woven+Aquinnah+Cotton+Contemporary+Rug.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://common2.csnimages.com/lf/1/hash/7582/2627419/1/Woven+Aquinnah+Cotton+Contemporary+Rug.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
2.&amp;nbsp; &lt;a href=&quot;http://www.csnstores.com/simplehuman-kt1078-SHN1057.html&quot;&gt;Simplehuman - kt1078 - Sensor Soap Pump&lt;/a&gt;&lt;br /&gt;
&amp;nbsp; -&amp;nbsp; I&#39;ve always wanted this! =)) &lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://common2.csnimages.com/lf/1/hash/1474/248281/1/Sensor+Soap+Pump.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://common2.csnimages.com/lf/1/hash/1474/248281/1/Sensor+Soap+Pump.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
3.&amp;nbsp; &lt;a href=&quot;http://www.csnstores.com/Cory-Everson-2103KB-CEV1013.html&quot;&gt;Cory Everson - 2103KB - Kettle Bell Set with Storage Rack&lt;/a&gt;&lt;br /&gt;
&amp;nbsp; -&amp;nbsp; ok...ok...this is certainly not some sort of decor for the home but it does match our color palette!&amp;nbsp; Haha! There&#39;s also one for each family member. :p &lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://common1.csnimages.com/lf/1/hash/3821/210488/1/Kettle+Bell+Set+with+Storage+Rack.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://common1.csnimages.com/lf/1/hash/3821/210488/1/Kettle+Bell+Set+with+Storage+Rack.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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So...which one do you think I should get next? =)&lt;br /&gt;
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&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/review-and-votes-needed.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i54.tinypic.com/wba1ec_th.png" height="72" width="72"/><thr:total>7</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-4527242313231040989</guid><pubDate>Tue, 15 Feb 2011 17:39:00 +0000</pubDate><atom:updated>2011-02-15T17:53:56.101-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">motivation</category><title>Why Do You Love Running?</title><description>In celebration of Valentine&#39;s day yesterday, I asked this question on my &lt;a href=&quot;http://www.facebook.com/HotlegsRunner&quot;&gt;Facebook Page&lt;/a&gt;.&amp;nbsp; Thanks to those who answered.&amp;nbsp; I have to agree with them all.&amp;nbsp; Such great replies to a simple question...&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.parkeronline.org/index.aspx?nid=853&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; i=&quot;&quot; love=&quot;&quot; running=&quot;&quot; src=&quot;http://www.parkeronline.org/images/pages/N853//RunningHeart2.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;i style=&quot;color: #6aa84f;&quot;&gt;&quot;&lt;/i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;i style=&quot;color: #6aa84f;&quot;&gt;I would have to say I run to stay in shape.  As I  get older it is harder to keep the weight off. I do love running in the  mornings when not alot of people are up and the birds are sing.  It  doesnt get any better that.&quot;&lt;/i&gt; - Penny Eckstein Frey&lt;/span&gt;&lt;br /&gt;
&lt;span data-jsid=&quot;text&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;i style=&quot;color: magenta;&quot;&gt;&lt;span data-jsid=&quot;text&quot;&gt;&quot;&lt;/span&gt;&lt;/i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;i style=&quot;color: magenta;&quot;&gt;It helps me love myself better!  It releases my  tension and stress and anxiety.  I&#39;m not a big crier--although I have  strong emotions--I sweat my tears!!  Its something I do for myself and  no one else can do it for me and it really benefits no one but me. Which  is important for a busy, working mom of 3 young kids.  And it sets a  great example for my 3 daughters.&quot;&lt;/i&gt; - Corinna Castillo&lt;/span&gt;&lt;br /&gt;
&lt;span data-jsid=&quot;text&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;i style=&quot;color: #6aa84f;&quot;&gt;&lt;span data-jsid=&quot;text&quot;&gt;&quot;&lt;/span&gt;&lt;/i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;i style=&quot;color: #6aa84f;&quot;&gt;I love running, because God gave me a natural  gift, that I cannot squander. I use this gift to help inspire others in  running, and to share my love for the volunteers and charitable  foundations.&quot;&lt;/i&gt; - Friendy McFrienderson&lt;/span&gt;&lt;br /&gt;
&lt;span data-jsid=&quot;text&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;i style=&quot;color: magenta;&quot;&gt;&lt;span data-jsid=&quot;text&quot;&gt;&quot;&lt;/span&gt;&lt;/i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;i style=&quot;color: magenta;&quot;&gt;I love running because ... it gives me alone time  to think &amp;amp; pray; I can compete against myself instead of others; I  feel amazing when I finish a run!&quot;&lt;/i&gt; - Heather Underwood&lt;/span&gt;&lt;br /&gt;
&lt;i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;i style=&quot;color: #6aa84f;&quot;&gt;&lt;span data-jsid=&quot;text&quot;&gt;&quot;&lt;/span&gt;&lt;/i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;i style=&quot;color: #6aa84f;&quot;&gt;I love to run because I love to feel my body in  motion. I love the way that my success (or failure) is truely a  reflection of my efforts, dedication, sacrifice. No one can take that  away from me. No.One.&quot;&lt;/i&gt; - Gene Soboleski&lt;/span&gt;&lt;br /&gt;
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&lt;i style=&quot;color: magenta;&quot;&gt;&quot;&lt;/i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;i style=&quot;color: magenta;&quot;&gt;I love running because it makes me strong, it is  challenging, it allows me to eat cookies and not feel guilty and I love  seeing the progression throughout years of running.&quot;&lt;/i&gt; - Megan Fay&lt;/span&gt;&lt;br /&gt;
&lt;span data-jsid=&quot;text&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;i style=&quot;color: #6aa84f;&quot;&gt;&lt;span data-jsid=&quot;text&quot;&gt;&quot;&lt;/span&gt;&lt;/i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;i style=&quot;color: #6aa84f;&quot;&gt;I love running because it is my freedom. :) I can  take time to think and relax and take care of myself. I love the way it  makes me feel like I can accomplish great things, like whatever I set  my mind too! :)&quot;&lt;/i&gt; - Sara Phythyon Wyen&lt;/span&gt;&lt;br /&gt;
&lt;span data-jsid=&quot;text&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span data-jsid=&quot;text&quot;&gt;&lt;i&gt;&lt;span style=&quot;color: magenta;&quot;&gt;&quot;it&#39;s my own version of stresstab :-)&quot;&lt;/span&gt; &lt;/i&gt;- Teresa Gangan&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i style=&quot;color: #6aa84f;&quot;&gt;&lt;span data-jsid=&quot;text&quot;&gt;&quot;&lt;/span&gt;&lt;/i&gt;&lt;span data-jsid=&quot;text&quot;&gt;&lt;i style=&quot;color: #6aa84f;&quot;&gt;I love running because it&#39;s my time, a race  against myself, and there are always different ways to challenge myself :  )&quot;&lt;/i&gt; - Molly Sleeper Baker&lt;/span&gt;&lt;span data-jsid=&quot;text&quot;&gt; &lt;/span&gt;&lt;br /&gt;
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&lt;span data-jsid=&quot;text&quot;&gt;To my dear runner friends, may it be the kind of love that will never cease.&amp;nbsp; We are committed!&amp;nbsp; &lt;/span&gt;&lt;span data-jsid=&quot;text&quot;&gt; This is our passion.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h1&gt;How about you?&amp;nbsp;&lt;/h1&gt;&lt;h1&gt;Why do you love running?&amp;nbsp;&amp;nbsp;&lt;/h1&gt;&lt;h1&gt;&lt;a href=&quot;http://i54.tinypic.com/wba1ec.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;/a&gt;&lt;/h1&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;b&gt;Posts you might have missed this        week:&lt;/b&gt; &lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/race-review-recap-surf-city-marathon.html&quot;&gt;Race  Recap &amp;amp; Review: Surf City Marathon&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/why-do-you-love-running.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i54.tinypic.com/wba1ec_th.png" height="72" width="72"/><thr:total>9</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-5066815709676590429</guid><pubDate>Mon, 14 Feb 2011 16:00:00 +0000</pubDate><atom:updated>2011-02-14T08:42:44.621-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Race Events (USA)</category><category domain="http://www.blogger.com/atom/ns#">Race Review and Recap</category><title>Race Review &amp; Recap: Surf City Marathon 2011</title><description>Aaaaannnnddd... more than a week after comes my Surf City Marathon Race Review and Recap!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-HPgxZupEcjw/TVbxV7JrbZI/AAAAAAAAA9w/GRxtjzwEe90/s1600/surfcity1.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://4.bp.blogspot.com/-HPgxZupEcjw/TVbxV7JrbZI/AAAAAAAAA9w/GRxtjzwEe90/s200/surfcity1.JPG&quot; width=&quot;150&quot; /&gt;&lt;/a&gt;&lt;/div&gt;We were 30 minutes early coz we wanted to get the closest parking to the start and finish line.&amp;nbsp; Unfortunately, a whole lot of other people woke up much earlier than we did and beat us to it.&amp;nbsp; That&#39;s alright.&amp;nbsp; I needed the warm up anyway.&lt;br /&gt;
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&lt;b style=&quot;color: magenta;&quot;&gt;# 1 LOVE &lt;/b&gt;- There were a lot of restrooms.&amp;nbsp; Yes!&amp;nbsp; I was able to use them twice before the start so once again, I didn&#39;t need to use it during the marathon. &lt;br /&gt;
&lt;br /&gt;
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&lt;b&gt;Miles 1-2 Huntington Beach Pier and Main Street&lt;/b&gt;&lt;br /&gt;
The Start was right on Pacific Coast Highway between the ocean and the Hilton Waterfront Beach Hotel.&amp;nbsp; It was coooold! Brrr!&amp;nbsp; Gun start was at 6:30 and it was still dark as  you can see...&lt;br /&gt;
&lt;br /&gt;
We headed north towards the Huntington Beach Pier and Main Street.&amp;nbsp; I tried not to get all excited and maintained an easy pace. Must conserve energy.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-yJl3sAc7Tt0/TVbycSkHDyI/AAAAAAAAA90/SzZGz4_U1Uk/s1600/S6.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://3.bp.blogspot.com/-yJl3sAc7Tt0/TVbycSkHDyI/AAAAAAAAA90/SzZGz4_U1Uk/s320/S6.jpg&quot; width=&quot;212&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Miles 2 -9 Huntington Central Park &lt;/b&gt;&lt;br /&gt;
&lt;b style=&quot;color: magenta;&quot;&gt;# 2 LOVE &lt;/b&gt;- I have to say this is my favorite part of the course (I thought it was gonna be the oceanfront). We ran through the beautiful park, by the lake and was cheered on by lots of enthusiastic kid volunteers.&amp;nbsp; They were the best really!&amp;nbsp; &lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Miles 9-15 Bolsa Chica Ecological Reserve &lt;/b&gt;&lt;br /&gt;
We were back on the PCH and you can hear (and smell) the ocean.&amp;nbsp; It was still cold and a bit foggy.&amp;nbsp; Yey! halfway there.&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-wxxXdqZ9hgc/TVbzbTXIXnI/AAAAAAAAA98/XQajtjWeCCg/s1600/S16.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://2.bp.blogspot.com/-wxxXdqZ9hgc/TVbzbTXIXnI/AAAAAAAAA98/XQajtjWeCCg/s320/S16.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-fJeMw2c7yjM/TVbzfxdN7lI/AAAAAAAAA-A/reOaecHLLUY/s1600/S18.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://4.bp.blogspot.com/-fJeMw2c7yjM/TVbzfxdN7lI/AAAAAAAAA-A/reOaecHLLUY/s320/S18.jpg&quot; width=&quot;212&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-PT7MGtGaMWY/TVb0A4XIo1I/AAAAAAAAA-E/DL5KWZbVMrE/s1600/S2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;http://4.bp.blogspot.com/-PT7MGtGaMWY/TVb0A4XIo1I/AAAAAAAAA-E/DL5KWZbVMrE/s200/S2.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-Y_3jQXvOxLY/TVby4sQqhdI/AAAAAAAAA94/xHGR4rVvXIw/s1600/DSCN9241.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;http://1.bp.blogspot.com/-Y_3jQXvOxLY/TVby4sQqhdI/AAAAAAAAA94/xHGR4rVvXIw/s200/DSCN9241.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;b&gt;Miles 16-25 Beachfront Running Path&lt;/b&gt;&lt;br /&gt;
Between these miles I realized that I was getting tired.&amp;nbsp; It was all mental from here all the way to the finish line.&amp;nbsp; I drew motivation from anything and everything I could see and hear right on the course - the beautiful ocean, the sound of the waves, the birds, the surfers, etc. (&lt;b style=&quot;color: magenta;&quot;&gt;# 3 LOVE&lt;/b&gt;)&amp;nbsp; I even recalled words from you guys, my bloggie buddies, to get me going.&lt;br /&gt;
&lt;br /&gt;
-&amp;nbsp; &lt;a href=&quot;http://seejenroerun.blogspot.com/&quot;&gt;Jen&lt;/a&gt; telling me, &lt;i style=&quot;color: #6aa84f;&quot;&gt;&quot;Suck it up, Buttercup!&lt;/i&gt;&lt;br /&gt;
-&amp;nbsp; &lt;a href=&quot;http://theflyingboar.blogspot.com/&quot;&gt;Carina&lt;/a&gt; screaming, &lt;i&gt;&lt;span style=&quot;color: #6aa84f;&quot;&gt;&quot;Push!&quot;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
-&amp;nbsp; &lt;a href=&quot;http://royalpitatoias.blogspot.com/&quot;&gt;Emz&lt;/a&gt; assuring me, &lt;i style=&quot;color: #6aa84f;&quot;&gt;&quot;You&#39;ve freakin&#39; got this!&quot; &lt;/i&gt;&lt;br /&gt;
-&amp;nbsp; &lt;a href=&quot;http://cooktraineatrace.com/&quot;&gt;Jason&lt;/a&gt; reminding me, &lt;i&gt;&lt;span style=&quot;color: #6aa84f;&quot;&gt;&quot;Yes you CAN!&quot;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
-&amp;nbsp; &lt;b&gt;James Franco&lt;/b&gt; lovingly uttering the words, &lt;i style=&quot;color: #6aa84f;&quot;&gt;&quot;I believe in you!&quot;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
Wait? Whut? Huh? I&#39;m starting to hallucinate!&lt;br /&gt;
&lt;br /&gt;
It was getting really warm.&amp;nbsp; The sun was finally out and I...was...exhausted!!!&amp;nbsp; You can actually tell by looking at my photos.&amp;nbsp; I didn&#39;t even feel tired during my first marathon.&amp;nbsp; &lt;i style=&quot;color: #6aa84f;&quot;&gt;&quot;Ok fine, maybe it wasn&#39;t a good idea to do my 2nd Mary just two months after my first. But I am gonna finish this and I will PR even if it&#39;s just a freakin&#39; minute!&quot;&lt;/i&gt;, I thought.&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-RttAaPcjej4/TVb0I-KZfUI/AAAAAAAAA-I/vUIFM_phCmQ/s1600/S8.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-AhzY-RNjdqw/TVb0OK0CMeI/AAAAAAAAA-M/85zlWhTm2Hk/s1600/S10.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://3.bp.blogspot.com/-AhzY-RNjdqw/TVb0OK0CMeI/AAAAAAAAA-M/85zlWhTm2Hk/s320/S10.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-dHKuLfovYo8/TVb0fOeKz9I/AAAAAAAAA-Q/JYuXaiwbyhI/s1600/S19.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://2.bp.blogspot.com/-dHKuLfovYo8/TVb0fOeKz9I/AAAAAAAAA-Q/JYuXaiwbyhI/s320/S19.jpg&quot; width=&quot;215&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;looks like I fell asleep here! hahaha! :p&lt;/div&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;The Last Mile&lt;/b&gt;&lt;br /&gt;
Finally!!!&amp;nbsp; But it felt like 5 more!&amp;nbsp; That was the longest mile EVER.&amp;nbsp; But I had to dig deep.&amp;nbsp; Bring it on, Hotlegs!&amp;nbsp; I used the last mile to thank God for an injury-free run.&amp;nbsp; Tired, but thankful that I wasn&#39;t in any pain.&amp;nbsp; I started kicking it during the last 100 meters.&amp;nbsp; As soon as I could see the finish line, I started to sprint.&amp;nbsp; I was very tired but... &lt;u&gt;&lt;b&gt;I. WILL. FINISH. STRONG.&lt;/b&gt;&lt;/u&gt;&amp;nbsp; And I did.&lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I crossed the finish line at 5:17:10.&amp;nbsp; Ugh!&amp;nbsp; If only I went a little faster I could&#39;ve done so under 5:17.&amp;nbsp; Darn those 10 seconds.&amp;nbsp; But it was still a PR for me.&amp;nbsp; It&#39;s just 2 minutes faster than my last but still a PR.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-xtbizTbYa2s/TVbwdDBut0I/AAAAAAAAA9k/pCtih3K5FrE/s1600/DSCN9242.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://2.bp.blogspot.com/-xtbizTbYa2s/TVbwdDBut0I/AAAAAAAAA9k/pCtih3K5FrE/s320/DSCN9242.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-P5zurbinGsc/TVbwjKgCoQI/AAAAAAAAA9o/HCRf2JRNBXs/s1600/S7.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-P5zurbinGsc/TVbwjKgCoQI/AAAAAAAAA9o/HCRf2JRNBXs/s1600/S7.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://3.bp.blogspot.com/-P5zurbinGsc/TVbwjKgCoQI/AAAAAAAAA9o/HCRf2JRNBXs/s320/S7.jpg&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-DoGSrsgiMj8/TVbwVUgXhYI/AAAAAAAAA9g/ari4LVMW4DI/s1600/S1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://3.bp.blogspot.com/-DoGSrsgiMj8/TVbwVUgXhYI/AAAAAAAAA9g/ari4LVMW4DI/s320/S1.jpg&quot; width=&quot;214&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
I&#39;m giving this marathon a 5 HOT LEGS rating (perfect!)...&lt;br /&gt;
&lt;br /&gt;
&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; style=&quot;cursor: move;&quot; width=&quot;width=&amp;quot;30&amp;quot;&quot; /&gt;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; style=&quot;cursor: move;&quot; width=&quot;width=&amp;quot;30&amp;quot;&quot; /&gt;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; width=&quot;30&quot; /&gt;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; width=&quot;width=&amp;quot;30&amp;quot;&quot; /&gt;&lt;img border=&quot;0&quot; height=&quot;50&quot; src=&quot;http://i53.tinypic.com/zivudz.png&quot; width=&quot;width=&amp;quot;30&amp;quot;&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
I really have nothing bad to say or complain about.  Beautiful oceanfront course, cool weather, the best and most enthusiastic spectators and volunteers ever, numerous hydration stations, mile markers, post-race food, and the pretties/coolest medal I have so far!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-h8VQY8IIzJI/TVb4VuqTeRI/AAAAAAAAA-U/0d8gsjNa2KM/s1600/DSCN9249.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://3.bp.blogspot.com/-h8VQY8IIzJI/TVb4VuqTeRI/AAAAAAAAA-U/0d8gsjNa2KM/s320/DSCN9249.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Marathon #2...DONE!&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;b style=&quot;color: magenta;&quot;&gt;More photos from the marathon &lt;a href=&quot;http://www.facebook.com/album.php?id=116925778329892&amp;amp;aid=50190&quot;&gt;HERE!!!&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b style=&quot;color: #cc0000;&quot;&gt;HAPPY VALENTINE&#39;s DAY!!!&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
I have a question for you on my Facebook page - &lt;a href=&quot;http://www.facebook.com/HotlegsRunner&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.facebook.com/HotlegsRunner&lt;/a&gt; Would love to  hear from you!  Kindly leave your replies there (not here).&lt;br /&gt;
Will feature  replies in my blog post some time this week. =)&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b style=&quot;color: #cc0000;&quot;&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;a href=&quot;http://www.facebook.com/album.php?id=116925778329892&amp;amp;aid=50190&quot;&gt; &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;br&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/race-review-recap-surf-city-marathon.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-HPgxZupEcjw/TVbxV7JrbZI/AAAAAAAAA9w/GRxtjzwEe90/s72-c/surfcity1.JPG" height="72" width="72"/><thr:total>22</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-3376665177405905362</guid><pubDate>Mon, 14 Feb 2011 05:36:00 +0000</pubDate><atom:updated>2011-02-13T21:36:18.725-08:00</atom:updated><title>Fuel Belt Winner &amp; This Week&#39;s Roundup</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Thanks  to everyone who joined and    watch out for my next giveaway this week!&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;And the winner is....&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-jCFEiFgkvBE/TVi-mapXwmI/AAAAAAAAA-c/CugS6w3sMBM/s1600/jason.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://3.bp.blogspot.com/-jCFEiFgkvBE/TVi-mapXwmI/AAAAAAAAA-c/CugS6w3sMBM/s1600/jason.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;color: #38761d; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;color: #38761d; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;#30 Jason @ &lt;a href=&quot;http://cooktraineatrace.com/&quot;&gt;http://cooktraineatrace.com/&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Congratulations Jason!&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;/div&gt;&lt;br /&gt;
----------------------------&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;b&gt;End of the Week Roundup&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;
Here&#39;s a roundup of the week&#39;s postings all in one place in case you          missed any of them!&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;ul&gt;&lt;li&gt;Hey guys...&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/id-like-you-to-meet-someone.html&quot;&gt;I&#39;d  Like You to Meet Someone... &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Hodgepodge of stuff - &lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/3-things-thursday-surf-city-marathon.html&quot;&gt;3 Things Thursday: Surf City Marathon Expo, Bike Fit, &amp;amp; a Party&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;br&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/fuel-belt-winner-this-weeks-roundup.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-jCFEiFgkvBE/TVi-mapXwmI/AAAAAAAAA-c/CugS6w3sMBM/s72-c/jason.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-4382033613309491879</guid><pubDate>Thu, 10 Feb 2011 20:23:00 +0000</pubDate><atom:updated>2011-02-10T12:23:12.580-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Race Events (USA)</category><category domain="http://www.blogger.com/atom/ns#">Thursday</category><category domain="http://www.blogger.com/atom/ns#">Weekly Events</category><title>3 Things Thursday: Surf City Marathon Expo, Bike Fit, &amp; a Party</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
The title should really be &lt;b&gt;&quot;3 Things I Wanna Talk about This Thursday!&quot;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Golly, this is post is almost a week old!  Sorry! Been really busy and I haven&#39;t visited your blogs in a while. Will get to that later.&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;color: magenta;&quot;&gt;&lt;b&gt;Expo&lt;/b&gt;&lt;/div&gt;As you know, I just finished my 2nd mary last Sunday and the day before that was the expo.&amp;nbsp; It was supposed to be a bloggie meet up at the expo with &lt;a href=&quot;http://racingdawn.blogspot.com/&quot;&gt;Racing Dawn&lt;/a&gt;, &lt;a href=&quot;http://www.theroadmultisport.com/&quot;&gt;Patrick&lt;/a&gt; and &lt;a href=&quot;http://bqordie.blogspot.com/&quot;&gt;Chris K&lt;/a&gt;. Months in the making and I wasn&#39;t there!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYvp2ieV1g7_hNimnH24CD4q2O9La9_65bZxXprStQUtvGgL6cazsJTeq5iJl5qN6BN8on6dZTFd_U_ID_lwCQb79PkRoDqIMnM2GMGembk1F-MITOHbVi43aYh_m0UlF_qgxl35QNCbE/s1600/photo%252822%2529.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYvp2ieV1g7_hNimnH24CD4q2O9La9_65bZxXprStQUtvGgL6cazsJTeq5iJl5qN6BN8on6dZTFd_U_ID_lwCQb79PkRoDqIMnM2GMGembk1F-MITOHbVi43aYh_m0UlF_qgxl35QNCbE/s320/photo%252822%2529.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Photo from &lt;a href=&quot;http://www.theroadmultisport.com/2011/02/surf-city-half-marathon.html&quot;&gt;Patrick&#39;s blog&lt;/a&gt;.&amp;nbsp; I should&#39;ve been in it. Ugh!&amp;nbsp; &lt;i&gt;*envious*&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;It was a busy day for me and I had to go to the expo early, pick up my bike (woot!) and go to my god-son&#39;s birthday party.&amp;nbsp; We were very late for that one!&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-YoD1CHYSMPo/TVQ0a4Y5cXI/AAAAAAAAA9I/s1600/photo+2-17.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-L1DTygZaXGQ/TVQ0k9-LA-I/AAAAAAAAA9M/ol_zSTJ6wuk/s1600/photo+2-17.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://1.bp.blogspot.com/-L1DTygZaXGQ/TVQ0k9-LA-I/AAAAAAAAA9M/ol_zSTJ6wuk/s320/photo+2-17.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Anyway, back to the expo...&lt;br /&gt;
&lt;br /&gt;
We got there around 11am and there was a loooong line from the entrance to the parking lot.&amp;nbsp; &lt;i style=&quot;color: #6aa84f;&quot;&gt;&quot;What? A line to enter the expo?&amp;nbsp; That&#39;s a first!&quot;&lt;/i&gt;, the lady behind me complained.&amp;nbsp; My thoughts exactly!&amp;nbsp; But, the line was moving pretty fast, so no biggie.&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-8sbsgEDkh0I/TVQ9dBfMS_I/AAAAAAAAA9U/6LUH8asgtt4/s1600/photo+3-26.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;http://3.bp.blogspot.com/-8sbsgEDkh0I/TVQ9dBfMS_I/AAAAAAAAA9U/6LUH8asgtt4/s200/photo+3-26.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;There were a lot of people inside but it wasn&#39;t crazy crowded.&amp;nbsp; Getting my race number and shirt (hooray for the correct size!) was a breeze.&amp;nbsp; Got some GU gels and a new visor from Halo.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
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We were on our way out when I decided to have my photo taken on a  surfboard.&amp;nbsp; Looks silly coz I was wearing jeans! LOL!&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-2I_bG3snm0w/TVQ2ZiywVhI/AAAAAAAAA9Q/8XUi6j8PI0Q/s1600/surf+1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://2.bp.blogspot.com/-2I_bG3snm0w/TVQ2ZiywVhI/AAAAAAAAA9Q/8XUi6j8PI0Q/s320/surf+1.jpg&quot; width=&quot;209&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
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&lt;b style=&quot;color: magenta;&quot;&gt;Bike Fit &amp;amp; Pick-Up &lt;/b&gt;&lt;br /&gt;
After that, we drove down to Newport Beach for my bike fit and well, to pick up my very first roadie. =)&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
I didn&#39;t bring my running shoes (duh!) but it&#39;s a good thing I had my shorts in the car and the shirt from the expo for my bike fit. George asked me to pedal really fast at one point and I was getting exhausted and a bit worried.&amp;nbsp; My thought bubble was, &lt;i style=&quot;color: #6aa84f;&quot;&gt;&quot;Um, George, I&#39;m running a marathon tomorrow.&quot;&amp;nbsp;&lt;/i&gt; Haha!&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-SuU4AoTf3Ko/TVQ_eDAhQFI/AAAAAAAAA9Y/Iqf0pRCsHD0/s1600/photo+2-19.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://1.bp.blogspot.com/-SuU4AoTf3Ko/TVQ_eDAhQFI/AAAAAAAAA9Y/Iqf0pRCsHD0/s320/photo+2-19.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;color: magenta;&quot;&gt;&lt;b&gt;Birthday Party&lt;/b&gt;&lt;/div&gt;We were late!&amp;nbsp; But our friends were still there and the birthday boy!&amp;nbsp; It was around 4pm already and we haven&#39;t had lunch yet!&amp;nbsp; Thankfully, there was still food too!&amp;nbsp; I practically wolfed down the chili and cornbread! Yum!&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-sK32ceJBawQ/TVRBBlohKjI/AAAAAAAAA9c/59cPrUyR1xQ/s1600/167846_10150133327839595_675219594_7785768_688412_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://4.bp.blogspot.com/-sK32ceJBawQ/TVRBBlohKjI/AAAAAAAAA9c/59cPrUyR1xQ/s320/167846_10150133327839595_675219594_7785768_688412_n.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Just a photo of the cake.&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Dunno if my god-son&#39;s mom would allow me to post a photo of his son here.&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Well those are the 3 Things I wanna talk about this Thursday.&amp;nbsp; I managed to put overdue stuff in one post! 0_0&amp;nbsp; Yup, that busy!&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt; Hope everyone is having an awesome day! Promise to visit your blogs soon.&amp;nbsp; =)&lt;/div&gt;&lt;br /&gt;
&lt;b&gt;More Photos:&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;color: magenta;&quot;&gt;Expo&lt;/span&gt; - &lt;a href=&quot;http://www.facebook.com/album.php?aid=49974&amp;amp;id=116925778329892&quot;&gt;http://www.facebook.com/album.php?aid=49974&amp;amp;id=116925778329892&lt;/a&gt;&lt;br /&gt;
&lt;span style=&quot;color: magenta;&quot;&gt;Bike Fit&lt;/span&gt; - &lt;a href=&quot;http://www.facebook.com/album.php?aid=49976&amp;amp;id=116925778329892&quot;&gt;http://www.facebook.com/album.php?aid=49976&amp;amp;id=116925778329892&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://i54.tinypic.com/wba1ec.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;/a&gt;&lt;b&gt;Posts you might have missed this        week:&lt;/b&gt;&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/gear-review-and-giveaway-fuelbelt.html&quot;&gt;Gear  Review &amp;amp; Giveaway: FuelBelt&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/id-like-you-to-meet-someone.html&quot;&gt;I&#39;d Like You to Meet Someone... &lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/3-things-thursday-surf-city-marathon.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYvp2ieV1g7_hNimnH24CD4q2O9La9_65bZxXprStQUtvGgL6cazsJTeq5iJl5qN6BN8on6dZTFd_U_ID_lwCQb79PkRoDqIMnM2GMGembk1F-MITOHbVi43aYh_m0UlF_qgxl35QNCbE/s72-c/photo%252822%2529.JPG" height="72" width="72"/><thr:total>7</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-8089877085418099566</guid><pubDate>Wed, 09 Feb 2011 17:46:00 +0000</pubDate><atom:updated>2011-02-09T09:46:53.760-08:00</atom:updated><title>I&#39;d Like You to Meet Someone...</title><description>She&#39;s FINALLY here!!!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/_Hso0lf7O8aI/TVJbEqYr55I/AAAAAAAAA9E/M1Q-i-KJRW0/s1600/DSCN9246.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;297&quot; src=&quot;http://2.bp.blogspot.com/_Hso0lf7O8aI/TVJbEqYr55I/AAAAAAAAA9E/M1Q-i-KJRW0/s400/DSCN9246.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
Isn&#39;t she preeeetty?! She&#39;s gonna have more PINK on her soon! For now it&#39;s just the handlebars. =)&lt;br /&gt;
&lt;br /&gt;
I named her, &lt;i&gt;&quot;ISIS&quot;&lt;/i&gt;. Dunno why, really. She just looks like an Isis to me. That&#39;s pretty much how I name my furbabies. Haha!&lt;br /&gt;
&lt;br /&gt;
Well, ok it must mean something.&lt;br /&gt;
&lt;br /&gt;
How about it being an acronym for, &quot;&lt;b style=&quot;color: magenta;&quot;&gt;I&lt;/b&gt; &lt;b style=&quot;color: magenta;&quot;&gt;S&lt;/b&gt;HOULD &lt;b style=&quot;color: magenta;&quot;&gt;I&lt;/b&gt;DEALLY &lt;b style=&quot;color: magenta;&quot;&gt;S&lt;/b&gt;ucceed?&quot;&lt;br /&gt;
&lt;br /&gt;
Hmmm... How about... &quot;&lt;b style=&quot;color: magenta;&quot;&gt;I&lt;/b&gt; &lt;b style=&quot;color: magenta;&quot;&gt;S&lt;/b&gt;HALL &lt;b style=&quot;color: magenta;&quot;&gt;I&lt;/b&gt;MMENSELY &lt;b style=&quot;color: magenta;&quot;&gt;S&lt;/b&gt;ucceed?&quot;&lt;br /&gt;
&lt;br /&gt;
I think that&#39;s better. Sounds more positive! Wooh!...&quot;Immensely!&quot; Talk about pressure! :p&lt;br /&gt;
&lt;br /&gt;
Can&#39;t wait to take her out for a ride later.&lt;br /&gt;
&lt;br /&gt;
TRIATHLONS...here I come! =)&lt;br /&gt;
&lt;br /&gt;
Wait!&amp;nbsp; What?&amp;nbsp; Huh? I need to train first? :p&lt;br /&gt;
&lt;div style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://i54.tinypic.com/wba1ec.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;/a&gt;&lt;b&gt;Posts you might have missed this       week:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;a href=&quot;http://www.hotlegsrunner.com/2011/02/gear-review-and-giveaway-fuelbelt.html&quot;&gt;Gear Review &amp;amp; Giveaway: FuelBelt&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/id-like-you-to-meet-someone.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_Hso0lf7O8aI/TVJbEqYr55I/AAAAAAAAA9E/M1Q-i-KJRW0/s72-c/DSCN9246.JPG" height="72" width="72"/><thr:total>20</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4639904539023534313.post-6660059722107135476</guid><pubDate>Tue, 08 Feb 2011 18:01:00 +0000</pubDate><atom:updated>2011-02-08T10:01:02.068-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Gear Review and/or Giveaway</category><category domain="http://www.blogger.com/atom/ns#">Reviews and Giveaways</category><title>Gear Review and Giveaway: FuelBelt</title><description>I wanted to wear my Helium 4-bottle Belt from FuelBelt during my second marathon so I could review it properly.  I was having some issues with the race number attachments but I&#39;ll let you know how I solved it.&lt;br /&gt;
&lt;br /&gt;
But first, a quick description...&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TVBm22lyzxI/AAAAAAAAA8o/GrcHSNzM7tU/s1600/media.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;208&quot; src=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TVBm22lyzxI/AAAAAAAAA8o/GrcHSNzM7tU/s320/media.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;blockquote&gt;Helium is the most widely used hydration belt in the world. Helium is lightweight, comfortable and is standard equipment for runners of all abilities. We&#39;ve put this belt through some of the toughest events in the world and it continues to outperform and deliver. When it comes to style and personalizing our Helium belts, athletes mix and match their belts with various bottle colors to create their own customized look and feel. Helium belts are available in a broad collection of Kona-inspired colorways. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Helium 4-Bottle Belt&lt;br /&gt;
Total Volume: 28oz&lt;br /&gt;
Colors: Surf Blue, Hibiscus Pink, Yellow/Black, Royal Blue, Black and Classic Red. &lt;br /&gt;
Sizes: S (27&quot;-29&quot;), M (30&quot;-32&quot;), L (33&quot;-35&quot;), XL (36&quot;-38&quot;)&lt;/blockquote&gt;&lt;br /&gt;
&lt;h2&gt;&lt;div style=&quot;color: magenta; text-align: center;&quot;&gt;&lt;b&gt;My Review&lt;/b&gt;&lt;/div&gt;&lt;/h2&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/_Hso0lf7O8aI/TVBrlDHkC0I/AAAAAAAAA8s/4ar0ott5eks/s1600/photo.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;http://4.bp.blogspot.com/_Hso0lf7O8aI/TVBrlDHkC0I/AAAAAAAAA8s/4ar0ott5eks/s200/photo.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;To be completely honest with you, I have been using another brand for more than a year now.&amp;nbsp; It&#39;s a 2 bottle hydration belt.&amp;nbsp; With my very first marathon last year, I really needed something that could hold more water while training for (and during) my marathon. Hence, the 4 bottle belt. &lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://4.bp.blogspot.com/_Hso0lf7O8aI/TVCHxIJbjCI/AAAAAAAAA88/qgyvZSsirwM/s1600/DSCN9255.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt; &lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TVCH-G3TqNI/AAAAAAAAA9A/C7J2y5yDS3Q/s1600/20x30-VEJE1110.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TVCH-G3TqNI/AAAAAAAAA9A/C7J2y5yDS3Q/s320/20x30-VEJE1110.jpeg&quot; width=&quot;214&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Why switch brands, you may ask?&amp;nbsp; I just noticed how more runners and triathletes (after watching Ironman Kona) used this brand and it got me curious.&lt;br /&gt;
&lt;br /&gt;
They also have more color options.&amp;nbsp; For the Helium 4 Bottle Belt alone, they have 7 cool colors to choose from!&amp;nbsp; Clearly, they had me at PINK and black.&amp;nbsp; You know how I love my pink, right?&lt;br /&gt;
&lt;br /&gt;
I don&#39;t pin my race number so I&#39;m happy they had a race number attachment that you could just insert easily.&amp;nbsp; However, like I mentioned at the beginning, I somehow had a minor issue with this...&lt;br /&gt;
&lt;br /&gt;
I have the smallest size for this belt type and I my high waist measures 26 inches.&amp;nbsp; So when I would attach the race number, it won&#39;t stay flat on my waist and it would fold. Check out the photo below to see what I mean...&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/_Hso0lf7O8aI/TVCHBPaO0PI/AAAAAAAAA80/65SeuMe-hJQ/s1600/DSCN9252.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;235&quot; src=&quot;http://2.bp.blogspot.com/_Hso0lf7O8aI/TVCHBPaO0PI/AAAAAAAAA80/65SeuMe-hJQ/s320/DSCN9252.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Top shot&lt;/div&gt;&lt;br /&gt;
Ok, I know it&#39;s just that but I&#39;m pretty obsessive compulsive about these things.&amp;nbsp; I like my number neatly placed flat on my waist.&amp;nbsp; This is just something I&#39;m used to.&amp;nbsp; I was able to run my first marathon with my race number looking that way but it left my race bib all crumpled under the three layers I was wearing.&amp;nbsp; Another OC issue of mine, haha!&lt;br /&gt;
&lt;br /&gt;
So, during my 2nd marathon last Sunday, being the McGyver that I am sometimes, I came up with a solution.&amp;nbsp; Instead of using the punched holes on the side of the number (which were far apart) where you insert the elastic chords... I used&amp;nbsp; 2 safety pins and pinned them closer together on the race bib, then attached the race number attachments to pins.&amp;nbsp; Here&#39;s what I mean...&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/_Hso0lf7O8aI/TVCHrFwF2XI/AAAAAAAAA84/mc0cXt3zkPs/s1600/DSCN9253.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://3.bp.blogspot.com/_Hso0lf7O8aI/TVCHrFwF2XI/AAAAAAAAA84/mc0cXt3zkPs/s320/DSCN9253.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/_Hso0lf7O8aI/TVCHxIJbjCI/AAAAAAAAA88/qgyvZSsirwM/s1600/DSCN9255.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;http://4.bp.blogspot.com/_Hso0lf7O8aI/TVCHxIJbjCI/AAAAAAAAA88/qgyvZSsirwM/s320/DSCN9255.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
And now it&#39;s perfect!&amp;nbsp; Would be nice if FuelBelt could use clips on their race number attachments instead of the elastic chords with lace locks.&amp;nbsp; It&#39;s more versatile that way.&amp;nbsp; Especially for us petite women.&amp;nbsp; Just a suggestion.&amp;nbsp; =) But... I must say that I loved the reflectorized strips on the race numbers attachments.&amp;nbsp; Something my other belt doesn&#39;t have. &lt;i&gt;*wink*&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
Now that I solved that problem, on to other features I love about this belt...&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TVBx2pJCBfI/AAAAAAAAA8w/1QVd4vbiY7s/s1600/pockets_color_stack.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://1.bp.blogspot.com/_Hso0lf7O8aI/TVBx2pJCBfI/AAAAAAAAA8w/1QVd4vbiY7s/s320/pockets_color_stack.jpg&quot; width=&quot;215&quot; /&gt;&lt;/a&gt;&lt;/div&gt;I loved that the pouch (Ripstop Pocket) is placed on the side of the belt.&amp;nbsp; Easier for me to reach for my gels that way, since I could actually see it!&amp;nbsp; The pouch on my other hydration belt was at the back.&amp;nbsp; The helium 4 - bottle belt comes with one ripstop pocket which can hold up to 3 gels.&amp;nbsp; So if you carry more than 3 gels or want room for more stuff (keys, phone, etc.), you can order another one which you can attach on the other side of the belt.&lt;br /&gt;
&lt;br /&gt;
In fact, they have a lot of other accessories to add on or interchange - colored bottles, gel flasks, extra caps, etc.&amp;nbsp; They also have different water bottles.&amp;nbsp; Just check out their site to see what I mean. &lt;br /&gt;
&lt;br /&gt;
So to wrap it all up, I just want o say that I&#39;m the type of person who is afraid to go thirsty.&amp;nbsp; Even when I was a dancer, I was known to bring a big water jug to every dance class and rehearsal (which everyone drank from, by the way).&amp;nbsp; I cannot possibly bring that same jug with me while running (ha!)...and that&#39;s why I love my FuelBelt.&amp;nbsp; For sure I will be wearing this during all my long runs and marathons.&lt;br /&gt;
&lt;br /&gt;
&lt;h2&gt;&lt;div style=&quot;color: magenta; text-align: center;&quot;&gt;&lt;b&gt;Giveaway&lt;/b&gt;&lt;/div&gt;&lt;/h2&gt;&lt;br /&gt;
Thanks to Colleen R. of FuelBelt, one lucky reader will win a FuelBelt of his/her choice!&lt;br /&gt;
&lt;br /&gt;
Please note that this is open to U.S. residents only. BUT,    If  you  live  abroad and want to have this shipped to a U.S. address  of  a     relative  or friend, then you are welcome to participate. &lt;br /&gt;
&lt;br /&gt;
&lt;b style=&quot;color: magenta;&quot;&gt;I will announce the winner this coming    Sunday, Feb. 13.&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Please remember to leave a SEPARATE  comment for EACH of the things          below.&amp;nbsp; 1 comment = 1 entry.&amp;nbsp; I  suggest you do everything specified         below to increase your  chances  of winning.&amp;nbsp; If you do all 11,    that&#39;s  11 entries!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;&lt;b&gt;Mandatory:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;1.&amp;nbsp; Must be a FOLLOWER of my blog. I&#39;m doing           this because it&#39;s my way of  thanking you for being one! =)  Click     the      Follow button located at my  right sidebar. And let  me know     that  you   are   following already by posting a comment  here like,  &quot;I    am a    follower&quot; .&amp;nbsp;  I  am always happy to see new  people  following. =  1   entry&lt;br /&gt;
&lt;br /&gt;
2.&amp;nbsp; Visit the &lt;a href=&quot;http://www.fuelbelt.com/&quot;&gt;FuelBelt   Website&lt;/a&gt;.      Let  me know which of their products you like most.   Post  it  on my    comments   again. =  1 entry&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;b&gt;Extra Credit&lt;/b&gt; &lt;br /&gt;
3.&amp;nbsp; Follow me on Twitter (@HotlegsRunner) and leave a comment that you           already do. = 1 entry&lt;br /&gt;
4.&amp;nbsp; Follow FuelBelt on Twitter (@FuelBelt) and leave a comment  that you           already do. = 1 entry &lt;br /&gt;
5.&amp;nbsp; Like the &lt;a href=&quot;http://www.facebook.com/HotlegsRunner&quot;&gt;Hotlegs            Runner on FACEBOOK&lt;/a&gt; and leave a comment that you already  do. =   1         entry&lt;br /&gt;
6.&amp;nbsp; Like &lt;a href=&quot;http://www.facebook.com/pages/FuelBelt/131694123515181&quot;&gt;FuelBelt on     FACEBOOK&lt;/a&gt;  and leave a comment that lets me know you already    do. =       1 entry&lt;br /&gt;
7.&amp;nbsp; Post this giveaway on your blog, Twitter and/or Facebook linking       back to here.&amp;nbsp; Let me    know   when you&#39;ve spread the word. Leave a       comment for EACH. = 3    entries&lt;br /&gt;
8.&amp;nbsp; Add me to your blog roll. = 1 entry&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;9.&amp;nbsp; Answer this: &lt;i&gt;My favorite hydration liquid is just plain old water.&amp;nbsp; What&#39;s yours?&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;Good luck!&lt;br /&gt;
&lt;span style=&quot;font-size: xx-small;&quot;&gt;Disclaimer:&amp;nbsp; I did not pay for          this FuleBelt&amp;nbsp;  They were sent to me and in exchange,  I post an     honest      review of  it.&amp;nbsp; I was not compensated nor was I   encouraged  by   the       manufacturer to post a positive review.&amp;nbsp; This   review is  based    solely   on    my experience with this product.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;img alt=&quot;Julie&quot; border=&quot;0&quot; height=&quot;80&quot; src=&quot;http://i54.tinypic.com/wba1ec.png&quot; width=&quot;120&quot; /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;p&gt;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;&lt;img src=&quot;http://www.feedburner.com/fb/images/pub/feed-icon16x16.png&quot; alt=&quot;&quot; style=&quot;vertical-align:middle;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://feeds.feedburner.com/http/hotlegsrunnerblogspotcom/feeds/posts/default&quot; rel=&quot;alternate&quot; type=&quot;application/rss+xml&quot;&gt;Subscribe in a reader&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</description><link>http://hotlegsrunner.blogspot.com/2011/02/gear-review-and-giveaway-fuelbelt.html</link><author>noreply@blogger.com (Julie @ HotlegsRunner)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_Hso0lf7O8aI/TVBm22lyzxI/AAAAAAAAA8o/GrcHSNzM7tU/s72-c/media.jpg" height="72" width="72"/><thr:total>132</thr:total></item></channel></rss>