Health Ayurveda

Benefits of drinking hot water | Health Benefits of drinking hot water

2020-12-24T19:30:00.006+05:30

Benefits of drinking hot water on an empty stomach:

There are numerous individuals whose day begins with some espresso or tea. These individuals likewise realize that vacant stomach tea or espresso can cause a ton of harm. In any case, frequently, the propensity for drinking something blistering in the first part of the day isn't effectively alleviated. Drinking tea or espresso when you get up in the first part of the day can cause issues like blockage, stomach torment, gas, skin break out. So what is there that can supplant your tea or espresso and will end up being solid also. So the appropriate response is heated water… To remain sound it is important to drink in any event 8 to 10 glasses of water a day. Yet, just a glass of heated water toward the beginning of the day can help you a great deal. Indeed, drinking a glass of warm water each day has numerous advantages. So we should view these advantages.

Benefits of Drinking Hot Water

1. Drinking water on an empty stomach keeps your body temperature under control from the beginning of the day, keeping the body safe from minor illnesses.

2. Stomach related force is improved by drinking warm water each day. The food will be useful in processing or processing it appropriately and will keep the entire wellbeing right.

Also Read: Ashwagandha: Uses, benefits, Side Effects, dosage, etc

3. High temp water amends blood dissemination. Not just this, drinking boiling water eliminates the poisons spread all through the body.

4. To stay solid in the evolving climate, drink lemon juice in a glass of warm water on an unfilled stomach each day, this builds the resistance of the body.

5. Regardless of whether you have clogging, the heated water will help you. In such a circumstance, drinking heated water in the first part of the day can end up being useful.

6. On the off chance that chest snugness or cold grievance is regular, at that point boiling water will function as a medication. Drinking warm water will keep your throat fine and your chest will be loose.

7. Drinking water on an empty stomach provides oxygen to the cells of the body and keeps them active which keeps the skin fresh.

Also Read: Carrot Juice Benefits and Side Effects

8. Drinking heated water eases sharpness. As a matter of fact, sharpness is brought about by stomach upset. In the event that you drink 1 glass of boiling water each day, at that point, it will keep your stomach fine and you won't need to confront issues like causticity.

9. Nowadays, the climate is changing, in such a circumstance, numerous individuals are encountering a sensitive throat. On the off chance that you are additionally grieved by this issue, at that point begin drinking heated water from today. Warm water closes the dryness of the throat.

10. On the off chance that you are upset by weight and need to decrease it, at that point a glass of boiling water each day will end up being useful for you. Indeed, when you drink a glass of high temp water, it eliminates the fat put away in the body. Accordingly, you shed pounds.

11. Drinking water on an empty stomach and throughout the day does not cause stress, and mental problems are also cured.

If you like our articles then please share this with your friends so that they can also take these health benefits

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Ashwagandha: Uses, benefits, Side Effects, dosage, etc

2020-09-09T16:06:00.007+05:30

What is Ashwagandha?

We are well aware of the medicinal properties of Ashwagandha in Ayurveda. Now in "Health Ayurveda" We are going to Know the benefits of Ashwagandha, including the method of making the most popular immunity booster tea, which people should also avoid using this Ayurvedic medicine.

Actually, Ashwagandha is a herb. Ashwagandha is used in many diseases. Do you know that Ashwagandha is used to reduce obesity and to cure many diseases? Apart from this, there are other advantages of Ashwagandha. Apart from the countless benefits of Ashwagandha, excessive intake can cause inconvenience to health.

By the way, Ayurvedic medicines have been used for centuries to cure many incurable diseases. But nowadays, the trust of people increased on these Ayurvedic medicines and these herbs are being used in the world today. Ashwagandha is an Ayurvedic medicine in them. Most people in this viral period used ashwagandha to boost immunity. With which they can not only protect themselves from the viral but also protect their family from the grip of this epidemic. During this epidemic, people have increased their immunity by drinking the maximum amount of decoction or "kaadah", in which Ashwagandha is the most used Ayurvedic herb.

The special thing is that Ashwagandha not only boosts immunity but is also effective in getting rid of many diseases. It proved to be a panacea in keeping your digestive system right from arthritis. Today we will tell you in detail about Ashwagandha in Ayurvedic Herbs Series. In this, we will also tell you the people who should avoid using this Ayurvedic medicine, including the benefits of Ashwagandha, the way to make the most popular immunity booster tea.

Where is Ashwagandha Found?

Ashwagandha plants are found all over India and especially in dry regions. They grow on their own. It is also cultivated. They are found in the forests. Ashwagandha plants are found up to a height of 2000-2500 meters.

Useful Parts of Ashwagandha:

Leaves
Roots
Fruits
Seeds

Also Read:

Carrot Juice Benefits and Side Effects

Swami Ramdev tells the treatment of acidity, colitis, and constipation problem

Ashwagandha Health Benefits-Ashwagandha Uses:

In Ayurveda, Ashwagandha is used as Ashwagandha powder, Ashwagandha leaf. The benefits of ashwagandha are as many as there are also disadvantages of ashwagandha because taking without consulting a doctor can worsen the physical condition. Surprisingly beneficial Ashwagandha should be used medicinally in many diseases, let's know about it in detail-

Ashwagandha Benefits in Improving Eyesight:

Grind Ashwagandha powder by mixing 2 grams Ashwagandha, 2 grams Amla (Dhatri fruit) and 1 gram Mulethi together. Taking one spoon of ashwagandha powder with water in the morning and evening increases the light of the eyes. The eyes get relief due to the benefits of ashwagandha.

Ashwagandha Benefits to Cure Goiter:

Due to the benefits of Ashwagandha and its medicinal properties, Ashwagandha proves beneficial in throat diseases. Mix ashwagandha powder and old jaggery in equal quantity and make 1 / 2-1 gram vati. Consume it early in the morning with water. Prepare Ashwagandha leaf paste. Apply it on goiter. This gives benefit to the goiter.

Ashwagandha Benefits in Getting Relief from Arthritis

Eating 2 grams of ashwagandha powder in the morning and evening with hot milk or water or cow's ghee or sugar is beneficial in arthritis.
It also provides relief in back pain and problems of sleeplessness.
Boil 30 grams of fresh leaves of ashwagandha in 250 mg of water. When the water remains half then filter it and drink it. Drinking for one week has special benefits in cough and arthritis. Its paste is also beneficial.

Ashwagandha Benefits in Tuberculosis

Take 2 grams of ashwagandha powder with 20 mg decoction of ashwagandha itself. It benefits in TB. Make a powder from the root of Ashwagandha. Take 2 grams of this powder and mix 1 gram large peepal powder, 5 grams ghee, and 5 grams honey in it. Taking it is beneficial in TB

Ashwagandha Benefits in Cough:

Grind 10 grams of roots of Ashwagandha. Mix 10 grams of sugar in it and cook it in 400 mg of water. When the eighth part is left, turn off the heat. Giving it a little bit has a special benefit in the problem of cough caused by cough or cough.

Take 40 milligrams thick brew prepared from the leaves of Ashwagandha. Add 20 grams powder of Baheda, 10 grams of catechu powder, 5 grams of black pepper, and two and a half grams of Sendha salt. Make 500 mg tablets from it. Sucking these pills cures all types of cough. It is also beneficial in the cough caused by TB. It works as a treatment to relieve cough.

Use of Ashwagandha Powder in Curing Abdominal Diseases:

You can use ashwagandha for the benefits of stomach disease. Mix equal quantity of Baheda powder in Ashwagandha powder. Taking 2-4 grams of it with jaggery kills stomach worms. Add an equal quantity of Giloy powder to Ashwagandha powder. Take it regularly with 5-10 grams of honey. It also treats stomach worms.

Also Read:

7 Health and Nutrition Benefits of Pears

Kidney Stones- Try these best home remedies

Ayurvedic home remedies for thyroid, learn how to make them at home

Ashwagandha Helps in Reducing Stress:

Nowadays most people are struggling with problems like stress. There can be many reasons for this. If due to any reason stress, anxiety, mental problem, then Ashwagandha must be consumed. The medicinal properties present in it helps a lot in relieving stress. The anti-stress property in ashwagandha relieves stress.

Ashwagandha Powder Benefits in Getting Rid of Constipation:

Consuming 2 grams of ashwagandha powder with lukewarm water can relieve constipation.

Ashwagandha Benefits in Treating Skin Diseases:

Prepare a paste of ashwagandha leaves. Applying this paste on your skin will remove all the bacteria from your skin. It treats diabetes wounds and other types of wounds. It is beneficial in removing inflammation. Grinding the root of ashwagandha and make it lukewarm, and applying it is beneficial in the problem of erysipelas.

Ashwagandha Side Effects:

The use of Ashwagandha is harmful to a person of warm nature.

Don't use it in a very large amount because it can cause loose motions and other stomach related disorders

How to take Ashwagandha?

Ashwagandha is available in the market in the form of ashwagandha leaves, roots, powder, dry form, or fresh form. You can use it by making its tea. Put 1 tablespoon ashwagandha powder in a glass of water and boil it for 10 minutes. When the water is coming at room temperature, then during this tea.

Carrot Juice Benefits and Side Effects

2020-08-28T18:08:00.007+05:30

Carrots are considered one of the famous vegetables worldwide. Which you like to eat in many forms along with a salad. But you would not know that consuming carrot juice increases its manifold benefits. This increases your immunity and protects against dangerous diseases like cancer.

You have noticed that most people consume some juice after returning from the park or gym in the morning. Juice plays an important role in staying healthy, including carrot juice. Carrot juice has many benefits for health. In this article of Stylecrase, we are telling the benefits of drinking carrot juice with scientific facts and the disadvantages of carrot juice. Before that, we know how carrot juice is beneficial for health.

Why is Carrot Juice Good for Your Health?

Carrot juice is considered beneficial to keep the body fresh, but its benefits do not end here. Actually, it is rich in many nutrients, which can work to keep the body healthy and fight diseases. Carrots are considered a good source of vitamin-A and vitamin-A is considered beneficial for the eyes. Carrots are rich in fiber, potassium, vitamin A, B1, B2, B3, E, K, manganese, biotin, phosphorus, folate. You can consume it daily in the morning. Carrot juice may prove to be helpful for the functioning of the heart by increasing antioxidants. Other benefits of this may include controlling blood pressure, increasing bone growth, and immunity.

Increasing Immunity:

Carrots are rich in vitamin A along with beta-carotene which helps to strengthen your immunity. Due to which you stay away from infectious diseases. The micronutrients required by the human body also include carotenoids, which are found in sufficient amounts in carrots. According to scientific research conducted by experts, carotenoids present in carrots can be used to strengthen immunity.

For brain health:

You can use carrot juice to keep the brain working capacity. Niacin vitamin is found in carrots. According to a scientific study, daily carrot intake may prove beneficial for patients with schizophrenia (a mental illness). For brain health, carrots can be consumed in the form of salads, directly raw or by adding juice with spinach.

Reduce cholesterol:

The benefits of carrot juice can also be helpful in maintaining cholesterol balance. According to a scientific study, it was observed that the intake of carrot juice can reduce cholesterol levels.

To keep the heart healthy:

Various measures are taken to keep the heart healthy, while the consumption of carrot juice can improve heart health. During a scientific study, it was found that drinking carrot juice increases the total antioxidant content and decreases lipid peroxidation (lipid degradation), which can help to keep the heart-healthy. According to another scientific report, potassium can play an important role in the optimal functioning of the heart and potassium can be replenished in the body through carrots or carrot juice.

For weight loss:

Carrot juice can also be used for weight loss. The amount of fiber found in carrot juice. According to scientific research conducted by experts, the intake of fiber can help keep the stomach full longer and play an important role in weight control by improving excess eating habits.

Keep liver healthy:

The elements present in carrot juice excrete toxic substances from the liver. Apart from this, it contains fiber which helps to keep the colon clean along with the liver. Which relieves you of the problem of weight gain.

Beneficial to Skin:

Carrot juice intake can be beneficial to keep the skin healthy, as carrot juice contains vitamin C and vitamin E. According to a scientific study, it has been observed that vitamin C can help in skin tone improvement and skin tightness.

It was observed that Vitamin-E can work to cure skin inflammation, erythema (reddening of the skin), and edema (swelling) affected by UV radiation.

Do anti-aging work:

Carrot juice enhances the skin as well as pimples, eliminates freckles. In addition, the beta-carotene present in it changes into vitamin A as soon as it reaches the body. Due to which it starts working anti-aging. Due to which, your face remains young even in old age.

For hair health:

Carrot juice can prove to be good for your hair health. Carrots contain a good amount of beta-carotene. It is an important nutrient that can promote hair health. At the same time, hair loss can also be prevented by its consumption. Vitamin A present in carrots can work to keep the scalp healthy. After knowing the health benefits of carrot juice, in this part of the article, the nutritional elements of carrot juice are being given.

Helpful in Digestion:

If you want to maintain digestion, then consuming carrot juice can benefit you here too. Carrot juice is rich in fiber and fiber can work to strengthen digestion as well as to relieve problems like constipation by softening the stool.

Also Read:

Swami Ramdev tells the treatment of acidity, colitis and constipation problem

7 Health and Nutrition Benefits of Pears

Kidney Stones- Try these best home remedies

Ayurvedic home remedies for thyroid, learn how to make them at home

Recipe for making carrot juice at home:

To make carrot juice at home, you can follow the following points:

Ingredients required:

2-3 carrots
A small cup of water
A pot
a plate
a sieve

How to make carrot juice?

First, wash the carrots thoroughly with water.
Now cut the carrot into small pieces in a plate and put it in a juicer.
Then add a small cup of water to it.
Now grind it in a juicer for 5 minutes.
When the carrot is made into juice, take it out in a pot.
Now sieve it with a sieve and consume it.

How to Use Carrot Juice?

Can be used as morning juice.
Can use carrots as a soup.
Carrot juice can be used to make the custard.
Carrot vegetables can also be made and eaten.

When to use -

You can start the day with carrot juice.
You can have carrots as a salad with lunch.
It can be taken as a soup in the evening.
It can be served in custard form during dinner.

Side Effects of Carrot Juice:

Excess of carbohydrate is found in carrot juice and frequent intake of carrot juice can cause excessive carbohydrate intake in the body.
If you are suffering from a problem like an ulcer, then consume carrot juice in limited quantity, because carrot is found in excess potassium and can cause problems.
Those whose bodies are sensitive to sodium may have high blood pressure problems by consuming carrot juice.
Preserved carrot juice can cause a poisoning disease called botulism, which is caused by Clostridium botulinum bacteria. This bacterium may come into contact with carrots, increasing the risk of botulism.

Now you have read and understood how carrot juice can be beneficial for a healthy routine. Considering the benefits of carrot juice, it can be consumed. However, it is also harmful in some special situations due to excessive intake, but you can avoid these problems by taking precautions. You can use the information given on the basis of scientific facts. We hope that you have got much important information from this article. In addition to the information given in this article, if you have other questions related to carrot juice, then please reach it through the comment box given below. We look forward to your response.

Swami Ramdev tells the treatment of acidity, colitis and constipation problem

2020-08-27T14:49:00.003+05:30

Food is very important to stay alive, but many people take this food to the hospital. Often you have heard from people that eating this thing has spoiled their health. But have you ever wondered why Hajma is bad? Have you wondered why food allergies cause food allergies? What are the disadvantages and how can it be avoided?

Actually, when our body does not think of something as good for health, it does not accept it and rejects it. Due to which many types of reactions start to appear on the body. As someone gets swollen, some rashes start, then someone starts vomiting. Even some people have trouble breathing. This is called a food allergy. That is, our stomach is the root of all diseases. If the digestion is strong, then you will be saved from many diseases. You will not have to do anything. In such a situation, We will today tell the compound and Ayurvedic remedy to keep the stomach fit. By taking these measures, the digestive system will always be fine and there will never be any problem of indigenization.

What is food poisoning?

Gluten foods
Dairy products
Soybean
Eggs

Problems from indigenization

acidity
Gastric
Constipation
Colitis

Benefits of doing Tadasana

Back pain relief
Improves posture
Help increase length
Increases mental awareness
Knee pain relief
Help balance

Oblique tadasana

Beneficial in height
Spinal massage
Help lose weight
Beneficial in knee and back pain
Strengthen legs, thighs, knees
Overcome constipation problem
Get rid of respiratory disease
Correct flat foot
Reduce the chance of a slipped disk
Energize by reducing body fatigue

Katichkrasan

Many stomach problems can be relieved
Diabetes patients benefit
It also relieves constipation and gas problems.
Also beneficial for respiratory disease

Bhujangasana

Make waist slim and attractive
Sew wide
Helpful in increasing the length
Remove body exhaustion
Reduce belly fat
Get relief from back pain
Infuse energy and energy into the body

Mandukasana

Control diabetes, colitis
Strengthens the immune system
Eliminate constipation and gas problems
Correct the digestive system
Keep liver, kidney healthy
Help in weight loss
This asana also provides relief from many serious stomach related diseases.
Reduces periods of irregularity and unbearable pain in women

Yogamudrasana

Beneficial for stomach and heart
Relieve sinus and migraine
Boosts immunity
Helpful in correcting digestive system
Keeps liver and kidney healthy
Helps in weight loss
Helpful in preventing diabetes

Do this pranayama to stay fit always:

Bhastrika

By doing this pranayama, oxygen flows properly throughout the body. With which you will get relief from diabetes as well as many other diseases. Start it from 1 minute to about 3 minutes.

Kapalbhati

By doing this pranayama, beta cells of the pancreas become active again. Due to which insulin is rapidly produced. Apart from this, metabolism is increased by keeping blood circulation fine.

Bhramari

To perform this pranayama, first, sit in the state of Sukhasana or Padmasana. Now let's take a deep breath inside. Breathing first, keep your fingers in the frontal. In which 3 fingers close the eyes. Close the ear with the thumb. They close their mouths and sing 'Oom'. This pranayama must be done 5 to 7 times.

Anulom Vilom

First of all, sit in the posture of Padmasana. Now put the ring finger of the right hand and the smallest finger on the left nostril and put the thumb on the right nostril. Fold the index finger and middle finger together. Now fill the breath from the left nostril and close it by mixing the ring finger and the smallest finger. After this, remove the thumb from the right nose and exhale. This posture can be done from 5 minutes to half an hour. Performing this pranayama is considered best for chronic disease, stress, depression, heart. Apart from this, it also maintains the muscular system. Do this for 10 to 15 minutes.

7 Health and Nutrition Benefits of Pears

2020-08-14T16:49:00.001+05:30

Pears filled with Ayurvedic properties not only keep your skin healthy but also kept many diseases away. Learn about the best benefits of pears. Pears are a seasonal fruit rich in nutritional properties. Pears filled with Ayurvedic properties not only keep your skin healthy but also kept many diseases away. Learn about the best benefits of pears. Pears are rich in vitamin C, phytanotides, flavonoids, protein, iron, calcium and high fiber content. Apart from this, it contains anti-oxidant which protects you from many diseases.

Benefits of eating pear

1. Help lose weight :

If you want to lose weight fast then pears can prove to be very effective. According to a research, if women consume pears 3 times a day for 12 weeks, then obesity decreases rapidly.

2. Keep lungs healthy

Consuming pears relieves digestive diseases. Along with this, there will also be benefits in lung disease.

3. Get rid of Piles problem

You will get more benefits by consuming 250 grams of Nagarkhan powder mixed with pear marmalade.

4. Relief from constipation

Pears have properties called catharsis. Which also gets rid of constipation problem.

5. Control diabetes

Pear contains high amount of fiber, which causes blood sugar levels to be under control. Keep heart healthy

Consuming pear controls your cholesterol level. So that your heart also remains healthy.

6. Get rid of anemia:

Anemia is found in plenty of nutrients that cater to the lack of blood in your body. Stay in the rainy season, otherwise you can be a victim of dengue and chikungunya, learn rescue and remedy

7. Strengthen bones

Pears are rich in calcium. Which to eat will strengthen your bones.

Kidney Stones- Try these best home remedies

2020-08-07T15:35:00.002+05:30

When calcium and cholesterol are high in the body, stones are formed. If identified on time, you can easily save yourself from unbearable pain. Know home remedies to get rid of stones problem. Poor lifestyle, eating and drinking less water cause stone problems. Many times there is also unbearable pain in the kidney stone. Which many people take out of drugs or surgery. But there are many people who believe in home remedies rather than these things. If you have stones problem, consume more water so that the stone along with urin comes out of the body. In addition, there are many home remedies that have been in place for centuries. You can get rid of this problem by trying them.

Home remedies to get rid of stones

"Pattharchatta"(in Hindi) Plant :

The stone plant is easily found anywhere. By using this, you can easily get rid of kidney stone. For this, take a leaf of stone chatta and grind it with some grains of sugar candy. After this, take it.

Gooseberry:

Gooseberry rich in vitamin C is also effective in getting rid of kidney stone. For this, eat one spoon of Amla powder every morning and evening.

Melon seeds:

Melon seed melon can also be effective in getting rid of kidney stone. For this, boil 3-4 large cardamom seeds, a little melon seed kernel, 1 teaspoon sugar candy in a glass of water. After cooling down, consume it in the morning and evening. Drink it continuously for a few days.

Basil:

Tulsi has a repository of medicinal properties. In it, many such elements are found with acidic acid, which breaks the stone into small pieces and passes it out through the ureen. For this, chew 5-7 basil leaves and eat it daily.

Belpatra:

By using belpatra leaf, the stone will be removed from the kidney in about two weeks. For this, grind 3-4 belpatra leaves with water and add a pinch of black pepper to it and consume it.

These 5 things should not be eaten even by the patients of stones, only then will they be cured :

1. Spinach:

If you are struggling with the problem of stones, first of all avoid spinach. Spinach contains oxalate. This oxalate accumulates calcium and does not allow urine. In such a situation, if people who eat stones spinach, then their health can be affected.

2. Make a distance with chocolate:

Chocolate should not be eaten by people suffering from stones. Chocolate can increase kidney size. This is because it contains oxalates. If you are suffering from stone problem then stop eating it from today.

3.Tomatoes:

Tomato is used in most things in Indian food. Be it breakfast or lunch and dinner. Tomatoes have a lot of oxalate. In such a situation, people suffering from stones problem should not eat tomatoes at all. If they still have to eat tomatoes, then remove their seeds.

4.Sea Food and Meat:

Patients with stones should stay away from seafood and meat. This is because it contains a high amount of protein. Protein contains an element called purine which increases the amount of purine in the body. This increases uric acid levels and increases the size of the stones.

5.Do not drink cold drink:

Those people who have stones problem, doctors recommend to drink as much water as possible. In such a situation, these people should take care that they do not drink cold drink at all. The phosphorus present in it causes further problems.

Ayurvedic home remedies for thyroid, learn how to make them at home

2020-08-03T00:11:00.001+05:30

Ayurvedic home remedies for thyroid, learn how to make them at home

There are two types of thyroid. Many people start gaining weight when they have thyroid, and some people lose weight. Many people have such a severe thyroid that they often feel dizzy. According to the report of the Indian Thyroid Society, the 10th person in India is a victim of thyroid. Thyroid problems are increasing in women more than men. Swami Ramdev has given some Ayurvedic home remedies to get rid of thyroid. You will soon benefit from their daily intake.

Ayurvedic home remedies

Amla aloe vera mixed with water and drink four teaspoons
Beneficial for deaf hair
Bahada powder is very important for thyroid
Cholesterol Control Using Trikuta Churna
Trikuta effective to strengthen immunity
In case of severe thyroid problems, eat two tablets of Kanchanar and Guggal and two tablets of Vriddhivadhika Vati.

How to make desi powder of Behera and Trikuta ?

Take 50 grams Bahera, 25 grams Trikuta and 10 grams Godanti. Mix these three and eat one spoon each morning with honey. This will give instant relief.

Acupressure point for thyroid

Press the point under the thumb
Press the toe point under the toe
Press the ring finger point when feeling dizzy
Two minutes of clapping will also benefit
Rub your nails into your hair
Do these two pranayams

Kapalbhati

The problem of heart blockage can be overcome by doing Kapalbhati daily in the morning and evening.

Keeps the mind calm.
Relieves thyroid problems.
Kapalbhati is helpful in getting rid of cigarette addiction.
People who get addicted to cigarette smoking block their lungs. Can help correct lung blockage with the help of Kapalbhati.
Kapalbhati cures chronic liver, chronic kidney and fatty liver problems.
It is also helpful to overcome the problem of hepatitis.

Hold the breath in your throat and stop it for as long as possible.

After this, close the right nostril and release it from the left nostril.

Advantage

The mind remains calm, get rid of problems like asthma, TB, migraine, insomnia etc.

Thanks for Reading

बेल के फल से करें पेट की बीमारीओं का इलाज

2020-07-17T17:27:00.001+05:30

बेल के फल से करें पेट की बीमारीओं का इलाज

बेल का पेड़ बड़ा होता है। इसकी पत्तियां तीन दल की होती हैं। उनको बेलपत्र कहते हैं। शिवजी की मूर्ति पर बेलपत्र चढ़ाए जाते हैं। श्रावण के महीने में शैव मतावलम्बी शिवजी की पूजा करते समय बेलपत्रों से ही उनका अभिषेक करते हैं। बेल का पका फल मीठा होता है।

बेल का गूदा बहुत से कामों में प्रयुक्त होता है। इसका गूदा खाने से हर प्रकार के दस्त रुक जाते हैं। बेल का मुरब्बा, शरबत या शिकंजी लेने से भी दस्तों की समाप्ति हो जाती है। बेल की गिरी भी छोटे-मोटे बहुत से रोगों के लिए उपयोगी है। इसके औषधीय उपयोग इस प्रकार हैं

बहरापन-

20 ग्राम बेल का गूदा, 50 ग्राम बकरी का दूध तथा 10 ग्राम गोमूत्र-तीनों चीजों को सरसों के तेल में पका-छानकर कान में डालें। इससे बहरापन दूर हो जाता है।

मुंह के छाले-

बेल के हरे पत्तों को पानी में उबालकर रोज कुल्ला करने से मुंह के छाले (मुंह आना) दूर हो जाते हैं।

शरीर की दुर्गंध-

बेलपत्र का रस तिली के तेल में मिलाकर मालिश करें। इससे शरीर की दुर्गंध दूर होती है।

शारीरिक एवं मानसिक स्वास्थ्य प्रदान करता है बेल

दस्त-

पके हुए बेल का गूदा खाने या उसे पानी में घोलकर पीने से दस्त रुक जाते हैं। बेल का मुरब्बा या चूर्ण भी दस्तों में अकसीर है। बेल का गदा, कोसला, जायफल तथा अफीम-सबको पानी में घोलकर मिला लें। फिर पेट पर लेप करें। इससे खूनी दस्त बंद हो जाते हैं।

दिल की धड़कन–

यदि दिल स्वाभाविक गति से अधिक तेज धड़कता है तो उसे रोग माना जाता है। बेल के पेड़ की थोड़ी-सी छाल को पानी में डालकर अच्छी तरह पकाएं। जब पानी आधा रह जाए तो उसे छानकर पी जाएं। इस काढ़े से दिल की धड़कन स्वाभाविक हो जाती है।

आंवला खाने के फायदे - अनेक रोग एक औषधि

2020-07-10T13:25:00.002+05:30

आंवले को धात्रीफल भी कहते हैं । यह बहुत ही पौष्टिक और गुणकारी होता है। इसमें हरं के सारे गुण मौजूद रहते हैं। इसके स्वाद में पांचों रसों का समावेश होता है। ये रस वात, पित्त और कफ को शान्त करने वाले होते हैं। यह शीतल तथा रूखा होता है। प्रमेह रोग दूर करने के लिए इसे रामबाण के समान अचूक माना जाता है। इसका मुरब्बा और अचार भी बनाया जाता है। यह खट्टा होने के कारण वात को, मधुर और शीतल होने के कारण पित्त को तथा रूखा एवं कसैला होने के कारण कफ को दूर करता है। इस तरह यह त्रिदोष को नष्ट करने वाला विचित्र फल है।

इसके अलावा आंवला प्यास को शान्त करता है और वमन को रोकता है। इसके सेवन से भ्रम एवं श्रम का निवारण होता है। यह अजीर्ण का शत्रु और तिल्ली के लिए गुणकारी है। आंवला बालों को काला तथा नजले को दूर करता है। इसकी गुठली और पत्ती में भी वही गुण है जो फल में होता है। आंवले के औषधीय उपयोग निम्नवत् हैं

स्वरभेद-

आधा चम्मच आंवले का रस गाय के दूध या शहद के साथ लेने पर गले की खराबी, आवाज बैठना तथा बंद होने की तकलीफ ठीक हो जाती है।

खांसी तथा श्वास रोग-

आंवलों को कुचलकर उसके आधे चम्मच रस में 3 ग्राम पीपल का चूर्ण मिलाएं। अब दोनों को दो चम्मच शहद में मिलाकर सेवन करें। यह खांसी दूर कर छाती पर जमा कफ निकालता है तथा श्वास रोग (दमा) भी ठीक करता है।

प्रमेह-

आंवले का रस हल्दी के साथ लेने से प्रमेह दूर हो जाता है।

नकसीर-

सूखे आंवलों को घी में भून लीजिए। फिर इसे महीन-महीन ', पीसकर कपड़छन कर लें। अब थोड़ा-सा चूर्ण पानी में घोलकर माथे पर लेप करें। किसी भी कारणवश नाक से निकलने वाला खुन तुरन्त बंद हो जाएगा।

मूर्छा-

एक चम्मच आंवले का रस थोड़े-से घी में मिलाकर चाटने या मुंह में डालने से रोगी की मूर्छा (बेहोशी) दूर हो जाती है।

पित्तशुल-

एक चम्मच आंवले के रस में थोड़ा-सा शहद अच्छी तरह मिलाएं। फिर इसे उंगली से धीरे-धीरे चाटें। यह पित्तशूल को दूर करता है।

अम्लपित्त-

यदि पेट में अम्लपित्त बनता हो और डकारें आती रहती हों तो सुबह-शाम एक-एक चम्मच आंवले के रस में शहद मिलाकर सेवन करने से यह रोग जाता रहता है।

वृद्धावस्था-

यदि बुढ़ापे में नित्य सुबह-शाम बिना कुछ खाए-पिए आंवले का मुरब्बा सेवन किया जाए तो व्यक्ति दीर्घजीवी होता है।

टी.बी का आयुर्वेदिक उपचार

2020-06-24T14:57:00.006+05:30

टी.बी का आयुर्वेदिक उपचार :-

ट्यूबरक्लोसिस रोग एक गंभीर बीमारी है। यह "ट्यूबरकल बेसिलस" नामक एक छोटे से कीटाणु के कारण होता है। रोगाणु नाक, मुंह और श्वास नली के माध्यम से शरीर में प्रवेश करते हैं, और फेफड़ों में बस जाते हैं। यह लाखों से गुणा करता है और छोटे उभरे हुए धब्बों को पैदा करता है जिसे ट्यूबरकल कहते हैं।

तपेदिक के कारण और लक्षण तपेदिक शरीर में कहीं भी हो सकता है लेकिन, अधिक सामान्यतः, यह फेफड़ों, आंतों, हड्डियों और ग्रंथियों को प्रभावित करता है। फुफ्फुसीय तपेदिक या फेफड़ों का तपेदिक अब तक का सबसे आम प्रकार का तपेदिक है। यह शरीर को भस्म करता है और रोगी ताकत, रंग और वजन कम करता है। अन्य लक्षणों में तापमान में वृद्धि होती है-विशेष रूप से शाम को, लगातार खांसी और स्वर बैठना, सांस लेने में कठिनाई, कंधों में दर्द, अपच, सीने में दर्द और थूक में रक्त। सिस्टम का कम प्रतिरोध या विचलन इस बीमारी का मुख्य कारण है। कारणों में अनहेल्दी भोजन, दूषित पानी, ठंड के संपर्क में आना, नींद में कमी, अशुद्ध वायु, एक गतिहीन जीवन, ओवरवर्क, तंबाकू का उपयोग, शराब और अन्य हानिकारक पेय हैं। ये कारक ट्यूबरकल बेसिलस सहित विभिन्न प्रकार के कीटाणुओं के विकास के लिए जमीन तैयार करते हैं। ये रोगाणु शरीर में मौजूद हो सकते हैं, लेकिन उन लोगों के लिए काफी हानिरहित हैं जो जीवन शक्ति और प्राकृतिक प्रतिरोध से संपन्न हैं।

टी.बी. का आयुर्वेदिक उपचार :-टी.बी. के लक्षण :-

सीने में दर्द और तकलीफ।
ठंड और रात के पसीने के साथ बुखार।
असामान्य रूप से वजन कम होना।
बार-बार खांसी जो 3 सप्ताह से अधिक रहती है।
कम हुई भूख।
हड्डियों के प्रभावित होने पर रीढ़ और जोड़ों में दर्द और अकड़न।
सिरदर्द और मैनिंजाइटिस।
खून के साथ खांसी।

टी.बी. का आयुर्व्र्दिक उपचार :-टी.बी. रोग के प्रसार की रोकथाम :-

यदि आपके पास सक्रिय टीबी है, तो आप दूसरों को संक्रमण के लिए सक्षम हैं। इसलिए, सक्रिय चरण को पार करने तक अपने आप को अलग रखें।

खांसते और छींकते समय अपना मुंह और नाक ढक लें।

अपने कमरे को अच्छी तरह हवादार रखें।

जब लोग आपके आसपास होते हैं तो आप मास्क पहन सकते हैं।

बच्चों में बीसीजी टीकाकरण से टीबी के हमले को रोका जा सकेगा।

टीबी की उपचार प्रक्रिया लंबी है, लेकिन यह वर्तमान में उपलब्ध एकमात्र प्रभावी उपचार है। टीबी की पुनरावृत्ति और प्रसार को रोकने के लिए दवाओं के अपने पूरे पाठ्यक्रम को पूरा करना बहुत महत्वपूर्ण है। यदि आप खुराक को छोड़ देते हैं या पहले अपना इलाज समाप्त करते हैं, तो टीबी बैक्टीरिया दवा प्रतिरोध के कारण अधिक घातक और अनुपयोगी हो जाता है।

टी.बी. का आयुर्व्र्दिक उपचार :- ट्यूबरक्लोसिस या तपेदिक के लिए घरेलू उपचार :-

1. दूध का सेवन :-

तपेदिक के उपचार के लिए आवश्यक मुख्य चिकित्सीय एजेंट कैल्शियम है। दूध शरीर को कार्बनिक कैल्शियम की आपूर्ति के लिए सबसे अमीर खाद्य स्रोत है और इसे उदारता से लिया जाना चाहिए। वास्तव में, एक विशेष दूध आहार को तपेदिक में अत्यधिक मूल्यवान माना जाता है। हालांकि, दूध के आहार शुरू होने से पहले कच्चे रस, अधिमानतः, संतरे का रस, तीन दिनों के लिए एक उपवास आवश्यक है। प्रक्रिया है कि सुबह 8 बजे से रात 8 बजे तक हर दो घंटे में बराबर मात्रा में पानी के साथ पतला आधा गिलास संतरे का रस लिया जाए। पूर्ण दूध आहार के लिए, रोगी को सुबह 8 बजे से रात 8 बजे तक हर दो घंटे में एक गिलास दूध पीना चाहिए। पहले दिन, उसके बाद एक गिलास और दूसरे दिन आधा घंटा। इसके बाद, धीरे-धीरे मात्रा बढ़ाई जा सकती है जब तक कि रोगी हर आधे घंटे में एक गिलास न ले। आमतौर पर, हर दिन छह लीटर दूध लेना चाहिए। महिलाओं के मामले में, पांच लीटर पर्याप्त कच्चा दूध होना चाहिए, अर्थात्, दूध जिसे पास्चुरीकृत नहीं किया गया है, सर्वोत्तम परिणाम प्रदान करता है, बशर्ते यह साफ और शुद्ध हो। दूध को ठंडा और धूल, मक्खियों, गंध और धूप से दूर रखा जाना चाहिए, क्रीम के समान वितरण को सुनिश्चित करने के लिए उपयोग करने से पहले इसे धीरे से हिलाया जाना चाहिए। इसे बहुत धीरे से निचोड़ा जाना चाहिए ताकि पूरी तरह से लार के साथ मिलाया जा सके जो इसे पतला करता है और बहुत हद तक, इसके पाचन को बढ़ावा देता है। उपचार की सफलता के लिए एक पूर्ण दूध आहार के लगभग आठ से छह सप्ताह आवश्यक है एक दूध आहार के साथ आराम की पर्याप्त मात्रा आवश्यक है और रोगी को दिन में दो बार लगभग दो घंटे लेटना चाहिए।

2. सेब का सेवन :-

कस्टर्ड सेब को तपेदिक के सबसे मूल्यवान उपचारों में से एक माना जाता है। यह कायाकल्प करने वाली दवाओं के गुणों को समाहित करने के लिए कहा जाता है। आयुर्वेदिक चिकित्सक इस रोग के उपचार में औषधि के रूप में उपयोग करने के लिए सीताफल को इस फल से एक किण्वित शराब तैयार करते हैं। दो कस्टर्ड सेब और पच्चीस बीज रहित किशमिश के गूदे को धीमी आग पर पानी में उबालना चाहिए। जब लगभग एक तिहाई पानी बचा हो, तो इसे छान लिया जाना चाहिए, और फिर दो चम्मच पिसी हुई मिश्री और एक चौथाई चम्मच इलायची, दालचीनी, और कुछ अन्य मसालों के पाउडर को मिलाया जाना चाहिए।

3. करोंदा :-

भारतीय करौदा तपेदिक के लिए एक और मूल्यवान उपाय है। एक चम्मच ताजा आंवला रस और शहद, दोनों को मिलाकर इस बीमारी के इलाज में हर सुबह लिया जाना चाहिए। इसका नियमित उपयोग कुछ दिनों के भीतर शरीर में शक्ति और जीवन शक्ति को बढ़ावा देगा।

4. अनन्नास :-

अनन्नास का रस तपेदिक के उपचार में लाभदायक है। यह बलगम को भंग करने और वसूली में मदद करने के लिए प्रभावी पाया गया है। इस रस का उपयोग इस बीमारी के इलाज में पूर्व में नियमित रूप से किया जाता था जब यह वर्तमान में सामान्य से अधिक होता है। प्रतिदिन एक गिलास अनानास के रस की सिफारिश की जाती है।

5. केला :-

केले को तपेदिक में उपयोगी माना जाता है। दक्षिण अमेरिका के ब्राज़ील के डॉ। जे। मोंटेलेव्ज के अनुसार, केला का रस या साधारण खाना पकाने के केले तपेदिक की देखभाल में चमत्कार का काम करते हैं। वह इस बीमारी के एक उन्नत चरण में दो महीने में लगातार खांसी, प्रचुर मात्रा में एक्सफोलिएशन और तेज बुखार के साथ रोगियों को ठीक करने का दावा करता है।

6. नारंगी :-

क्षय रोग के उपचार में संतरे उपयोगी होते हैं। एक गिलास संतरे के रस में एक चुटकी नमक और एक बड़ा चम्मच शहद मिलाकर रोगी को रोजाना पिलाना चाहिए। फेफड़ों में इसकी खारा कार्रवाई के कारण, यह एक्सफोलिएशन को कम करता है और शरीर को द्वितीयक संक्रमणों से बचाता है।

7. ड्रमस्टिक या मोरिंगा :-

ड्रमस्टिक पत्तियों से तैयार एक सूप इस बीमारी में मूल्यवान पाया गया है। इस सूप को 200 मिलीलीटर पानी में मुट्ठी भर पत्तियों को जोड़कर तैयार किया जाता है जिसे उबलते बिंदु तक गर्म किया जाता है। पानी को फिर पांच मिनट और उबालने की अनुमति दी जानी चाहिए। उसके बाद इसे आग से हटा दिया जाना चाहिए और ठंडा करने की अनुमति दी जानी चाहिए। इस सूप में थोड़ा नमक, काली मिर्च और नींबू का रस मिलाया जा सकता है। इस पेय को हर सुबह पहली चीज लेनी चाहिए।

8. लौकी :-

लौकी के उपयोग को तपेदिक के लिए एक प्रभावी उपाय माना जाता है। खाली पेट लिया गया ताजा जूस इम्यूनिटी को बढ़ाता है जो तपेदिक से लड़ने में मदद करता है।

9. पुदीना :-

पुदीने का ताजा रस भी इस बीमारी में उपयोगी पाया गया है। एक चम्मच पुदीने के रस में दो चम्मच शुद्ध माल्ट सिरका और समान मात्रा में शहद मिलाकर 120 मिलीलीटर गाजर के रस में मिलाया जाना चाहिए। इसे तपेदिक के उपचार में प्रतिदिन तीन बार औषधीय के रूप में दिया जाना चाहिए। यह बलगम को द्रवीभूत करता है, फेफड़ों को पोषण देता है, संक्रमण के खिलाफ शरीर के प्रतिरोध को बढ़ाता है और एंटी-ट्यूबरकुलर दवाओं के हानिकारक प्रभावों को रोकता है।

आहार संबंधी बातें

रोगी को सफेद रोटी, सफेद चीनी, और परिष्कृत अनाज, पुडिंग और परिष्कृत, डिब्बाबंद, और संरक्षित खाद्य पदार्थों जैसे सभी भ्रामक खाद्य पदार्थों से बचना चाहिए। उसे मजबूत चाय, कॉफी, मसालों, अचार और सॉस से भी बचना चाहिए।

अन्य उपाय रोगी को अपने दिमाग और शरीर को पूरी तरह से आराम देना चाहिए। किसी भी प्रकार का तनाव उपचार में देरी करेगा। ताजा हवा हमेशा बीमारी का इलाज करने में महत्वपूर्ण है, और रोगी को खुली हवा में ज्यादातर समय बिताना चाहिए और अच्छी तरह से हवादार कमरे में सोना चाहिए। धूप भी आवश्यक है क्योंकि सूर्य की किरणों के संपर्क में आने से ट्यूबरकल बेसिली तेजी से मारे जाते हैं। अन्य लाभकारी। बीमारी के इलाज की दिशा में कदम मानसिक तनाव को कम करने के लिए तनाव, धीमी मालिश, गहरी सांस लेने और हल्के पेशे से दूर हैं।

आहार संबंधी बातें :-

Asthma Home Treatment

2020-06-17T20:04:00.002+05:30

Asthma Home Treatment

Asthma is a disease that slowly kills a human body. Generally, asthma cases have increased in the world, especially in a country like India, the number of asthma patients has reached more than 2 crore and it is increasing day by day. One in every 10 asthma patients is Indian. Apart from this, asthma is caused by any smoke or pollution.

Asthma pollution and smoke emanating from factories, colds, flu, smoking, allergies, excessive intake of drugs, excessive alcohol consumption can be due to many reasons. Also, this disease needs to be treated in time, otherwise this disease can take a deadly form going forward. But it can be prevented if treated with home remedies in time. Home remedies are the only treatment that can cure any disease of a person in one stroke and these are also called natural and Ayurvedic remedies.

Asthma or asthma is a catastrophic disease associated with the respiratory system. This is a respiratory disease. Due to swelling in the respiratory tract, this disease does not allow the sufferer to sit comfortably. There are five types of asthma disease - belief, upper breath, incised breath, low breath and small breath. It is a disease causing disease in the respiratory systems, so the patient should be very careful. . Due to this, it is considered a very annoying disease. We can call it 'allergic disease'. This disease occurs due to dust particles, smoke etc. entering the respiratory tract. Grandmother says that due to eating spoiled, stale, cold and dry food, stopping urine and feces, drinking water after eating radish etc., phlegm first settles in the airways and lungs, then dries up. In such a condition, udan vayu is found from life to the throat, due to which there is difficulty in breathing and this disease becomes. It first causes cough, then deep breaths begin.

Symptoms -

In this disease, breathing moves up and down rapidly. When the phlegm comes in the mouth, the breath swells. By becoming sad due to breathing, symptoms of confusion, fascination and guilt develop in the eyes. Sweating is on the forehead and upper part of the throat and the eyes turn red when inhaling. Consciousness keeps on going. The color of the body becomes black and there is difficulty in getting phlegm because the phlegm is very thick and foul smelling. Digestive power weakens. Asthma attacks occur in the morning and evening. The patient is very nervous. He feels as if his death is near. The air blows and the sound of gurgle. Breathing velocity while sleeping bhi rehta hai and sleeplessness. Symptoms of swelling in the eyes, breathing like a bellow, etc. appear again and again.

Home Remedies -

Washing 20 leaves of basil with water and then sprinkling black pepper powder on them provides relief from breathing problems.

Roast a banana with the peel on a low flame. Then peel the banana peel and then burnt black pepper powder on it and eat it, it provides relief in asthma.

In asthma, mixing one teaspoon of turmeric and two spoons of honey, licking it is beneficial.

Asthma is cured by taking a paste of basil leaves mixed with two teaspoons of honey.

A good medicine for asthma is to boil 10 grams fenugreek seeds in a glass of water and when it is cooked and the third part remains, then cool it and drink it. This simple remedy for asthma is beneficial in many diseases.

By soaking four dried figs in water at night and taking them empty stomach in the morning, the mucus deposited in the respiratory tract slowly starts coming out. Due to which the patient gets relief.

Boil the leaves of horseradish, a panacea of asthma disease, and filter it and drink a mixture of a pinch of salt, one-fourth lemon juice and black pepper powder. In a few days the profit will start showing.

Honey is a medicine whose aroma benefits the asthmatic patient. For this, place a honey-filled pot under the nose of the patient and inhale the smell of honey, it gives relief in asthma.

Asthma Treatment Boil 10 cloves of garlic in 100 ml milk and taking this mixture twice a day provides relief to the health of the asthma patient.

Taking two spoons of honey mixed with one teaspoon of amla juice makes the lungs strong and gradually the disease disappears. Therefore, Amla has been considered a useful herb.

Water Mix half a cup of juice of carrot, cabbage and bean pods heated and add a little rock salt and drink it in the morning and evening. This is a panacea recipe for asthma, cough and other respiratory diseases.

Turnip eliminates asthma

2. Mix 5 grams of Adasa (Bansa), 5 grams of ginger and 10 grams of honey - three and after four to four hours a day. By taking this preservation for 40 days continuously, asthma will be destroyed from the root.

Make the powder by drying and grinding peepal gulps (fruits). Drink 4 grams of powder with honey in the morning and 4 grams in the evening. Taking this recipe for 60 days is very beneficial in asthma.

Breathing Kulathi in water and drinking it stops breathing problems.

Massage garlic and almond oil on the chest and back.

Eat two figs on an empty stomach daily. The phlegm will go out and the disease of asthma will disappear.

Drink hot tea without milk in case of asthma attack.

Boil the bark of Harsingar tree (plant) in water and drink it.

Drink two spoons of bitter gourd juice mixed with a little salt every day.

Half a teaspoon of green wheat plant juice twice a day

Toast turmeric in sand and grind it. Take one teaspoon of it with hot water.

What to eat and what not to eat?

Daily, the patient should consume sun in the winter season. Luffa, gourd, spinach, carrot, petha, raw papaya etc should be eaten.Do not eat chickpea, moong dal, arhar, urad, and black malaka pulses. Cold foods like curd, khoya, sweets, stuff in the fridge, banana, pomegranate, guava, apple, cucumber, watermelon, melon, singada, etc. should not consume. Eat more goat milk.

Diabetes Ayurveda Treatment

2020-06-14T22:08:00.001+05:30

Diabetes Ayurveda Treatment

Diabetes Ayurveda Treatment -

Ayurvedic Medicines and Remedies for Diabetes: Diabetes is a common lifestyle health condition that mainly affects blood sugar levels and insulin in the body. The pancreas is either not able to produce enough insulin or the body is not able to use it properly. There are many reasons for diabetes, especially type-2 diabetes - such as stress, hereditary, obesity and a prolonged sitting lifestyle or inactivity. Although this disease is incurable, you can control it through healthy and balanced diet and exercise. Ayurveda also suggests some herbal remedies that help control blood sugar levels. These herbal remedies are known to stimulate insulin production and help strengthen the pancreas, thereby checking blood glucose levels. Here are some herbal remedies that you can try at home.

Blood Sugar Level: Diet starts changing as soon as diabetes is hit. People start advising you to eat fruits and rice a lot, then someone advises to avoid them. Due to wrong information, many times people distance themselves from beneficial things. The most important thing for patients with diabetes is to maintain blood sugar levels. Controlling blood sugar levels is a difficult task for diabetics.This is the reason why doctors often advise people with diabetes to make a blood sugar level chart. If you are wondering why sugar grows? So it is difficult to give any reason behind this. Because there can be many reasons for increasing sugar level. For this, it is important that you understand the symptoms of diabetes and find a solution to eliminate sugar.

Ayurvedic tips for diabetes Ayurvedic Medicines and Remedies for Diabetes -

1. Use Giloy in an Ayurvedic prescription for diabetes-

Giloy, scientifically called Tinospora cordifolia, has also been called amrita, which is believed to be the root of immortality. The leaves of this plant play a major role in stabilizing blood sugar levels and controlling diabetes. It is a great herb to boost immunity, the antioxidants present in it fight harmful particles. This herb also acts as an immunomodulatory, which performs glychemic control in the body. It is a natural anti-diabetic drug that suppresses the desire for sugar. In addition, it increases the production of beta cells of the pancreas. It smoothes the effects of insulin and glucose in the blood. Giloy also helps in improving the digestive system, which is important in controlling blood sugar levels.

How to use: Put powder or leaves of this herb in a glass of water and keep it. Sieve and drink it in the morning.

2. Use Vijayasar in Ayurvedic prescription for diabetes -

Scientifically, Vijayasar is known to maintain blood sugar levels and control diabetes. The anti-hyperlipidic properties present in this herb helps in lowering the levels of cholesterol, low density lipoprotein (LDL) and serum triglyceride in the body. In addition, it helps in reducing the symptoms associated with diabetes including frequent urination, over eating and burning. It is beneficial in improving the digestive system and controlling insulin production levels in the pancreas.

How to use: "Vijayasar Tumblr" is easily available. All you have to do is fill the tumbler with water overnight. Drink this water first thing in the morning. You can also use Vijasar in powder form.

3. Use gudmar in Ayurvedic prescription for diabetes -

Gudmar or Gymnema sylvester is a perennial vine found in tropical regions of India, Africa and Australia. It contains some compounds, including flavonol and gurmarin which have a positive effect on diabetes. Do you know that chewing gudmar leaves does not experience sweet taste for a few hours.

How to use: After half an hour of lunch and dinner, take one teaspoon of Gudmar powder with water. It can help control the absorption of carbohydrates in the body.

4. Use evergreen in Ayurvedic prescription for diabetes -

Evergreen is known as periwinkle and is commonly found in India. Its flowers and smooth green leaves are known as Naturopathy for type-2 diabetes.

How to use: You have to chew some of its leaves to control blood sugar level. Another way to use it is to take the pink flowers of the evergreen plant and boil them in a cup of water. Now remove its flower and drink it on an empty stomach every morning.

Now the question arises whether sugar or diabetes can be eradicated from the root? Actually it is important to understand the symptoms and treatment of sugar. But, even more important, attention should be paid to diabetes diet. So let us know here what things are included in the diet to control blood sugar level and which things are not.

Low glycemic items -

Some things go into your body, converting carbohydrates into glucose, this increases the sugar level. This is very dangerous for your health and those who have diabetes. The body's speed of making glucose from food is called GI (Glacemic Index). The lower the GI index, the more time it takes to convert to glucose. This keeps your sugar under control and keeps you healthy.

Taking too much protein is also dangerous -

Taking too much protein in diabetes can be dangerous for you. Eating too much protein can be harmful for you. Include light and less oily food in your diet. Diet for diabetics should include right amount of protein, carbohydrates and fat.

Avoid eating these things -

Diabetes patients should not eat potatoes
Diabetes patients should not eat watermelons
Diabetes patients should not eat raisins
Diabetic patients should not eat chiku
Diabetes patients should not eat mangoes
Full fat milk is also harmful

What to eat in diabetes -

Java Plum
Lemon
Gooseberry
tomatoes
papaya
water chestnut
muskmelon
Raw guava
Orange
cucumber
Beet
Sweet neem

How to treat Arthritis ?

2020-06-11T17:16:00.005+05:30

How to treat Arthritis ?

Arthritis is a bizarre and annoying disease. It occurs mostly in old age. But sometimes it happens to many humans even at a young age.

When there is discomfort or pain in the joints, it is called joint pain. There can be many reasons for joint pain. For example, due to injury, infection (due to infection), arthritis (bone weakness) or in many cases can be due to joint cancer (cancer of joints). Joint pain can occur in most knees, ankles, elbows and shoulders.

Treatment of joint pain depends largely on the cause of the pain. This is why your doctor will first examine the joints where you have been hurt. Also you may get a lot of questions about your pain, diet, recent physical activity and whether you are currently taking any medication (if it is a side effect of something). Often, the path to diagnosis involves taking an X-ray to determine if the area has a minor fracture or sprain, or if there is another problem. Once the cause of the pain is determined, the doctor determines the correct course of treatment for you. If there are a lot of medicines you may have to take in this context.

Causes-

This disease is more common in men and women living in hot places. It is considered hereditary. Once it is attacked, even if the person is cured, there is a fear of attack of this disease again. The person who consumes a lot of machine-eaten rice, maida, khoya (mawa), sugar, hot and strong spices, chaat, eggs, alcohol, fish, etc., gets this disease. People who work hard with power and then quit suddenly also get arthritis disease.

Symptoms-

Joint pain, lack of good food, excessive thirst, laziness, heaviness in the body, sometimes complaining of fever, not eating food, void of any organ and unbearable pain in joints are the main symptoms of arthritis. Sometimes it hurts even by touching and moving the limbs. Along with pain in the feet, head, ankle, knees, thigh and joints, there is swelling. She goes. There is lack of blood in the body.

How long does it take to recover?

Joint pain caused by an injury or infection can be treated in a few days, a few weeks, depending on the severity of the injury or infection. On the other hand, joint pains associated with arthritis come and go as if to be managed in one's life. There is no permanent treatment for this. Joint pain due to strenuous physical activity takes a few days to recover. However, the effect of taking pain medication is often immediate.

Who is not eligible for treatment?

If your pain is psychological, then you may not be eligible for traditional forms of treatment. To treat this type of pain, you will be referred to a psychiatrist or psychologist to help you reach the root cause of the pain. Treatment here includes talk therapy and medications to calm your nerves.

There are many home remedies for treating joint pain that can take any remedy. Using hot and cold compresses is a common way of dealing with most muscle and bone pain and can work for joint pain as well. Changing the diet to include foods with anti-inflammatory properties, such as dieteric, is another way to combat joint pain. Using essential oils with anti-inflammatory properties during massage or adding them to a diffuser can also help with joint pain. You can use oils like clove oil, rosemary oil, peppermint oil, clary sage oil and lavender oil. In addition, using herbal supplements can also help you manage joint pain.

Some Home Remedies to cure Arthritis-

Mix camphor in garlic juice and massage on parts of arthritis or gout, the disease is cured within a few days.
Grind 25 grams dry ginger, 50 grams wet turmeric (harad), 15 grams parsley and 10 grams rock salt together to make the powder. Take 3 grams of this powder in the morning and 3 grams in the evening.

Make a powder by grinding dry ginger, black pepper, peepal, white cumin, garlic, asafetida and salt. Lick 4-4 grams of this powder with the honey four times a day.
Drink 10 grams dry ginger decoction ("kaada" in hindi) in the morning and evening.
Rub cottonseed oil on arthritic organs.
The affected parts should be warmed by heating the leaves of Adoosa. This reduces the swelling.
Massage with mustard oil in the area of pain.
Add peppermint to the coconut oil and mix it well. Then massage the aching limbs with the palm.
Grind bitter gourd and apply it on the affected areas.
Massaging the juice of bitter gourd with mustard oil reduces pain and soreness.
Take 3 to 3 grams of powder of both mace and dry ginger with lukewarm water in the morning and evening.
Cook mango kernels in mustard oil. Then filter and use this oil. This oil massage cures arthritis.
Finely grind the babool (tree) gum. Take two pinches of powder with hot water four times a day.
Make a sauce by grinding the soft leaves of guava. Take one spoon of chutney in the morning and one spoon in the evening.
Take a spoonful of juice of cabbage, beetroot and cauliflower leaves in the morning and evening.
Rubbing oil of kayphal keeps the joint pain going.
Yellow.canner oil is very suitable for arthritis.
Cook 2 grams camphor and opium 1 gram in mustard oil and massage them on the parts of arthritis twice a day.
Taking decoction of bark of peepal tree also prevents gout.
Mix mustard oil in onion juice and massage it.
Heat ginger juice and apply it on the joints.
Mixing the juice of two teaspoons of basil leaves in mustard oil and apply it on the area of pain.
Arthritis disease is reduced by eating cooked fenugreek vegetable with jaggery. Then it goes slowly.
Remove the juice of amaranth leaves and mix in mustard oil and heat it. Then apply it on the arthritic organs in the afternoon.
The patient of arthritis should mix tomato juice in the juice of ala and apply it on the organs.
Toast two teaspoons of dry turmeric on a griddle and add a little jaggery to it.
Boil 25 grams of dried gooseberries and 50 grams of jaggery in a glass of water. When the water remains half, then take it four times a day.
Cook two spoons of mustard oil, four buds of garlic and jarsi poppy in mustard oil. Strain this oil and keep it in a vial. Massage this oil every day sitting in the sun.
Put large cardamom peels at the head and sleep. Joint pain is cured by doing this work continuously for two months.

What to eat and what not in Arthritis-

Arthritis patients should not consume air-forming substances. Use more of old rice, garlic, bitter gourd, brinjal and horseradish in ordinary food. Do not eat rice if you have fever and cough. Do not use milk, curd, fish, urad dal, kachori, radish, cabbage etc. Sleep lightly by eating light at night. Strong sunlight and east wind sat. It is good to take a walk in the morning and in the evening in winter in the summer.

How to get rid of Cold and Cough ?

2020-06-09T12:38:00.003+05:30

How to get rid of Cold and Cough ?

Nausea or cold is a disease that can happen to any woman or man on any day. This disease, however, occurs during the movement of the seasons, mostly in the rain, winter and the days between the two seasons. This disease occurs without any other disease in the polluted air-dusty and icy places. Other diseases of the throat, nasal diseases, air outbreak and etc. help this disease. As a result, the disease spreads rapidly.

Causes-

This disease is also caused due to food breakdown, hard work, worry, sleeping in air or dew in water, drinking excess alcohol, physical weakness, defecation of thirst, hunger, sleep, cough etc. Immediately after waking at night and sleeping in the day, this disease is also caused by drinking cold water, excessive crying, drinking cold ice water, more crying, etc. It is an infectious disease. There is mild swelling in the nasal mucous membrane.

Symptoms-

Initially, the smell appears in the nose. Later sneezes start coming. Water starts coming out of the eyes and nose. When mucus (water) comes down from the throat and goes into the stomach, a cough is formed. cough starts coming. Ears are closed. The forehead is heavy and the eyes turn red. Difficulty in breathing due to repeated nasal congestion. No sleep at night .The patient has to breathe through the mouth.

Home Remedies:

1. Cook 10 grams of turmeric powder and 10 grams of bishops weed in a cup of water. When

the water remains half after burning, add a little jaggery to it. Drain it and drink it three times a day. In two

days, cold will vanished.

2. Toast two pieces of garlic cloves in fire and grind them. Then lick this powder with honey.

3. Make powder of nigella (kalongi) and tie it in bundle ("potali" in hindi). Then smell it again and again. Water from the nose will stop.

4. Grind nutmeg in water and apply it on the forehead and nose like sandalwood (chandan).

5. Grind five leaves of Tulsi, two cloves, a small lump of ginger or dry ginger and lemon-fat all

in a cup of water and set it on fire when the water remains half then filter it and add a little

jaggery or sugar to it and drink it hot.

6. Drip two drops of cow urine("gowmootra" in hindi) (fresh) in both the nostrils in the

morning and evening.

7. Apply a spoonful of dry ginger powder and drink lukewarm water.

8. Boil five raisins ("munakka" in hindi) in one cup of water. When the water remains half,

remove the bead and chew it. Then drink gulped water. The cold will run away.

9. Mix half a teaspoon of honey in a spoonful of ginger juice and lick it.

Cinnamon and nutmeg - both take one spoon in the form of powder, the common cold

becomes furious.

10. Toast ripe guava on gas stove in the and eat it.

11. Lick half a teaspoon of radish seeds powder with honey.

12. Make a sauce of eight leaves of basil and four black peppers and eat with jaggery (gud)

13. Grind pomegranate leaves. Then add a little 5 grams jaggery to it and eat.

14. Salicy, dry ginger, and root of Kateri - all 5-5 grams. Make a decoction drink and drink it.

15. Drink a cup of cow's milk mixed with a spoonful of turmeric.

16. Apply mustard oil outside the nose and inside the nostrils after a while. Water die to cold will flow down.

Vomiting Sensation Home Remedies

2020-06-08T11:32:00.004+05:30

Vomiting Sensation Home Remedies

Vomiting Sensation Home Remedies :

Vomiting is considered a symptom of indigestion. It has been seen many times that if an empty stomach gas or disorder is filled, it appears as emetic.Bitter bile or acid comes out in it. If water is drunk at that time, it also does not stop in the stomach and it turns out in reverse. This Vamana is smelly, whose deodorant spreads to some extent. The patient himself becomes restless due to bad smell.

Vomiting Sensation Home Remedies- Causes of Vomiting:

There is a contraction of muscles in the human stomach and cardiac hole in the medulla. Because of this, they become weak and cannot accept bile. The air carries the bile upwards which passes out as a reverse.
Vomiting occurs due to increase in gas and bile in the stomach, some medicines are not tolerated in the intestines, stress in the mind, anxiety, fear, apprehension, nervousness, stomach colic, malaria disease, poisonous food intake etc.

Vomiting Sensation Home Remedies - Symptoms of Vomiting:

Poisonous water inside the stomach, disorderly food and unpasteurized milk etc. comes out as vomiting. The vomit has deodorant. The patient starts feeling symptoms of restlessness, nervousness, taste of mouth faded and bitter, heaviness in chest, burning sensation in stomach, darkness in front of eyes, etc. Some patients get dry mouth. Thorns of dirt grow on the tongue.

Vomiting Sensation Home Remedies:

Some home remedies to sop vomiting are-

Vomiting stops by squeezing a little ice and half a lemon in sugarcane juice.

Drink four to five drops of mint extract and a little camphor in water.

Grind a pinch of asafetida and four cloves and dissolve it in half a cup of water and drink it. It will stop vomiting.

Drink 2 grams of white cardamom powder in a cup of pomegranate juice.

Put 10 grams of fennel in half a liter of water and boil it well. Then filter it and fill it in a glass bottle or copper vessel. While drinking, add a little bit of khaand in it. Drink this water seven or eight times a day.

Licking 1 gram of myrrh (harad) powder with honey stops Vamana.

Mix two spoons of onion juice, one teaspoon lemon juice and half teaspoon of mint juice and make two doses. Take it in the morning and evening.
Eating mango papad provides relief in both diarrhea and vomiting.

Grind nutmeg in water. Drink one spoonful of nutmeg water mixed with rice starch.

Make sauce of both coriander and mint, mix 4 grams of roasted cumin powder, 2 grams of black salt, and 1 gram of black pepper and use it.

Soak dried pomegranate in water and then filter it and drink it.

Take two spoons of lemon juice, one teaspoon of neem water and a pinch of rock salt and use it.

Eating powder of liquorice (mulethi) or drinking water of liquorice (mulethi) provides instant relief in Vomiting.

Put four grains of black pepper and two cloves in the mouth and suck it.

If any medicine is not managed in case of vomiting, ice should be sucked.

Take out one teaspoon of juice of Belagiri leaves. Add a little rock salt to it and use it.

Mix black pepper powder and black salt powder in lemon juice and sip by sip drink juice.

Vomiting stops by drinking pure honey mixed with water.

Vomiting must stop by sucking the juice of sour orange, orange, lemon etc.

Vomiting stops quickly by drinking a tamarind pulp in water.

Put a small amount of camphor (kapoor) in a bottle and eat it. This remedy is very beneficial in vomiting.

Vomiting Sensation Home Remedies

What to eat and what not to eat-

Vomiting patients put four to five basil leaves in boiled water and cooled and fed them. You can also be fed by adding lemon in water, mix a little black pepper powder and a little bit of black salt powder on a piece of lemon. If you feel hungry, give khichdi of moong dal with curd or whey. Take a bath in both summer and winter. If the body is very weak, wipe the body with wet cloth. Body wiping acts as a tonic. Do not eat very well. Take some food even when you are hungry.

How to get rid of Stomach Pain

2020-06-05T21:10:00.005+05:30

How to get rid of Stomach Pain :

Stomach Pain can be experienced by both children and the elderly. Most people have stomach pain after eating, while some people have this pain before meals. Both types of stomach ache arise due to irregular eating and drinking, polluted diet and fast food. Therefore, along with treatment, caution should also be exercised in the above subject.

Stomach Pain - Causes: Stomach pain occurs due to poor digestion of food, constipation, frequent diarrhea and disorder in the stomach. It has been seen many times that pain in the stomach arises with great intensity. It occurs due to stomach disease, peptic ulcer, diseases of small and large intestines, diseases of liver and gall bladder, diseases of kidneys, excess air. There is also vomiting in constipation and indigestion with which pain arises.

Stomach Pain - Symptoms : There is a feeling of heaviness in the stomach. There is pain like needling. The air and stools stop. Many times the stomach pain takes a terrible form due to which there is extreme discomfort. Indigestion, constipation, diarrhea, fever, nausea, vomiting etc.

Stomach Pain - Home Remedies :

1. Lick a spoonful of ginger juice and a little honey.

2. Grind half a teaspoon of cumin seeds. Add a little honey to it and lick slowly.

3. Dissolve mint in dry water and add a little sugar and a pinch of salt to it.

4. Grind cinnamon and a little asafoetida. Then dissolve it in some water and drink it.

5. Taking half a pinch of red chilli mixed with jaggery also stops stomachache.

6. Taking rock salt mixed with fennel also stops stomachache.

7. Drinking the juice of ripe berries stops stomachache.

8. Grind a few new leaves of guava. Then dissolve them in water and consume them.

9. A pinch of clove powder dissolved in water and drinking will give out gas. This cured stomach pain.

10. Grind four seeds of black pepper and add in two spoons of radish juice. This will give better results.

Stomach Pain - what to eat and what not to eat :

Abdominal pain hurts humans. Therefore, it should be treated immediately. Take simple but nutritious food. Stomach remains light by consuming vegetables, fruits, and fibrous substances. Do not sieve the bran with wheat flour. Then make her chapati and eat. Chew food properly. With each mouthful, more and more saliva should go into the stomach.

Drink water at least one to one and a half hours after meals. Drinking water with food causes indigestion. Also, do not eat chili-spices, rich food, meat, fish, etc. Drink as much water as you can throughout the day. Do take a walk after having dinner.

If there are any questions, you can ask us by commenting below

Constipation

2020-06-05T17:15:00.006+05:30

Constipation:

Constipation can occurs to all children and older people. The food eaten in it does not come out with defecation. It starts drying in the intestines. This means that due to increased dryness in the intestines, the air becomes unable to move the feces downwards. This is called the victim of constipation.

Constipation - Causes : Constipation is not clearing the stool at both times every day. If you have to apply force during bowel movement, then it should be understood that constipation has occurred. In this, the stool becomes hard and dry. This disease is caused by taking rich food, drinking alcohol, not exercising, sitting and sitting all day, etc. Anger, greed, etc. also affect the stomach, causing constipation.

Constipation - Symptoms : In constipation, symptoms of abdominal pain, heaviness, anorexia, sluggishness, restlessness are seen while eating food. If this constipation becomes chronic then it becomes a disease of the air. Then there are complaints of pain in the head, waist and hands and feet.

Constipation - Home Remedies :

1.Soak two figs("anjeer" in hindi) in a glass of water. After a while, figs should be churned by dipped in water.

2.Constipation is broken by eating mango after dinner and then drink milk.

3.Mix two spoons of peanut oil with a little honey and drink it.

4.Constipation is cured by taking one teaspoon of castor oil mixed with milk.

5.Take one spoon of Indian gooseberry (aavla) powder with milk at night.

6.Eating garlic with food does not cause constipation and air.

7.At night, consume one spoon of saffron with four spoons of deshi ghee (cow's ghee is preferable).

8.Constipation is cured by drinking a glass of papaya juice after meals.

9.Boil 100 grams of apple peel in water and drink it after a regular meal.

10.Eat 250 grams guava and drink half a liter of milk. Do not eat other meal on that day. Dirt will be released from the intestines.

If there are any questions, you can ask us by commenting below

How to get rid of Indigestion?

Indigestion

2020-06-05T13:33:00.010+05:30

Indigestion:

Digestion of food improperly is called indigestion. This is a condition due to which many small diseases surround humans. If this disease remains equal for a long time, then the formation of blood stops in the body. Therefore, this disease should not be considered ordinary. The biggest drawback of this disease is that it weakens the patient as it gets old. Therefore, treatment of this disease should be started soon.

Indigestion -Causes : This disease is caused due to bad and excessive eating time, swallowing chewed food quickly, tea, alcohol, etc., ,doing more physical and mental exercises, or not doing at all. People who intake a lot of sour food,oil,chilli-spices etc. also get this disease. Nowadays most of the people spend the life of emergency without worrying about the dirty environment. Likewise living in a contaminated unhealthy house, wearing tight clothes.,and eating excessive amounts of ghee, oily,cheese also causes indigestion disease.

Indigestion -Symptoms: In this disease, there is no feeling of eating food, food is not digested, the stomach is swollen, it gets nauseous, and complains of constipation, water gets filled in the mouth and there is little mild pain in the stomach all the time. Sour belching continues, gas is produced in the stomach, bad breath, etc. are the main symptoms of indigestion. Sometimes the patient also gets nervous.

Indigestion -Remedies:

1. Eating half a teaspoon of raw papaya milk with little sugar gives quick benefits

2. Drinking a little rock salt in onion juice removes the complaint of indigetion.

3. Make a fine powder by grinding roasted cumin, rock salt and black pepper in the appropriate amount. Take half a teaspoon of this powder with buttermilk or curd.

4. Drinking by mixing sugar in radish juice eliminates indigestion.

5. Cut the onion and squeeze a little lemon over it. Take it with regular meals.

6. Take orange pieces and put black salt and dried ginger powder ("sonth" in hindi) on it. This can cure Indigestion very fast.

7. By soaking asafetida in water, placing it on the navel causes belching and the gas comes out.

8. Indigestion is overcome by eating banana vegetable or ripe banana.

9. Mix one spoon of mustard seeds and fenugreek seeds and swallow it whole with warm water.

10. Make a decoction by mixing four-five leaves of basil, four grains of black pepper, one spoon dry ginger, one teaspoon celery and a little rock salt.

Indigestion - What to eat and what not to eat:

Eat green vegetables such as radish, spinach, fenugreek, gourd, luffa, parwal etc. Eat more fiber things. After consuming afternoon meals, take a rest and go for a walk one or two kilometers after dinner. Do not consume chilli-spices, sweet food, fish, alcohol, eggs etc.This will give alot of benefits.

Acidity Ayurvedic Treatment

2020-06-02T21:35:00.019+05:30

Acidity Ayurvedic Treatment:

Acidity is a very terrible disease. There is a lot of trouble in this disease.People often rush towards antacids or expensive drugs of acidity when they have acidity and they don't know that the true cause of acidity is bad eating habits.If these habits are changed, acidity can be rid of forever. Acidity medicine can make your kidneys worse. When we eat food, acids are made in the body to digest it.with the help of which these meals easily go digest.They are also important. But sometimes these acids are made in such a high quantity that due to this there is a possibility of headache, chest irritation and stomach ulcer and cancer after ulcer.

This acidity also occurs to those who eat food quickly. It has been said in Ayurveda about eating food, that it should be eaten slowly in peace. You have to eat a piece 32 times. Eating 4 roti and chewing each piece 32 times takes 20 minutes, and if someone eats more than 4, it will take at least 30 minutes more than 30 minutes. Does not seem much If you pay attention to chewing food a little, it will be very good for you.

How much the animals chew to eat, cows and buffaloes eat, then they chew for two hours, which we call chewing, that's why it is healthier than us.

Another simple and inexpensive way is that drink water by sipping, there will never be acidity.You can also prevent acidity from this remedy, eat plenty of food chewed several times, there will never be acidity.

Acidity - Home Remedies:

1.Banana - Alkaline property of banana neutralizes stomach acid and relieves acidity.

2.Lemon and Baking Soda: Squeeze a lemon in a glass of lukewarm water,add a pinch of baking soda to it and drink it on an empty stomach in the morning. By doing this, the problem of gas in the stomach is removed and acidity, indigestion, food poisoning, constipation etc. are also relieved from the disease.

3.Lukewarm water and asafoetida: Mix a little asafetida in a glass of lukewarm water and drink it 3 times a day, it helps to get relief from gas problem soon. If asafoetida is not available, you can drink lukewarm water only, it also provides relief in gas.

4.Ginger: Chew a small piece of ginger, then drink lukewarm water after that, or you can boil ginger in water and consume it.

5.Consumption of cardamom after meals: Whenever you eat food then after that, definitely take cardamom and a clove, these things prevent acidity and gas from forming after eating food in your stomach.

6.Cloves - Chew cloves or boil cloves and drink their water. It gives relief from gas and acidity.

7.Cold milk - Cold milk enters the stomach and neutralizes the acid. Cools the stomach.

By doing any one from these above remedies you can experience an excellent result

Thanks for Reading

Migraine Pain

2020-06-02T20:49:00.013+05:30

Migraine Pain

Migraine is a headache disease that occurs in half of the head, so this disease is also known by half CC pain. Migraine pain is not a common headache, this pain is very strong in any one part of the head which is so painful that the patient neither knows to sleep peacefully nor knows to sit comfortably. When a migraine headache occurs, it becomes even more terrible when vomiting begins. Migraine pain may remain for few hours to few days. In this disease, the artery under the head starts to enlarge and there is swelling in the head area. One should never be negligent in the treatment of pain of half cc as this disease can also be the cause of diseases like paralysis and brain hemorrhage. In this article, we will know the home remedies for migraine treatment and the native Ayurveda prescription. Women suffers more then men in migraine.

Migraine Pain-Causes : The cause of migraine is not yet identified correctly, but by recognizing headaches, you can reduce this problem. High blood pressure, excessive stress, lack of sleep, excessive intake of painkillers, change in weather also causes migraines many times.

Migraine Pain Symptoms : Pain or blurred vision in the eyes, severe pain in the whole head or half of the head, a loud voice and feeling of light from more lights, vomiting, nausea and feeling of no work, loss of appetite, excessive sweating and weakness, with half a headache.

When these symptoms occurs in your body then you shouldn't require any prescription of your doctor rather you can cure it at home with given methods:

1.Put two drops of cow's desi ghee in your nose 2 times a day. It provides relief in the migraine, heat the oil lightly and massage the part of the head of the migraine with light hands.Massage the head as well as the shoulders, neck, legs and hands. Eat apples in morning before eating anything, this remedy is very effective in getting rid of migraine.

2.In case of a migraine attack, lie the patient on the bed and hang his head under the bed, the part of the head which is in pain is now in the nose on that side. Add a few drops of mustard oil and ask the patient to pull the breath upwards.After taking this home remedy,the

headaches will reduce in no time.

3.Make a paste by grinding lemon peel and apply it on the forehead, this remedy can also get rid of half CC headache problem quickly.

4.Applying paste of cabbage leaves on the forehead also provides relief.

5.Drinking spinach and carrot juice is very beneficial in the treatment of migraine. Add 1 glass of spinach juice to 1 glass of carrot juice and drink.

Some precautions which should be taken in Migraine are:

1.Measures should be taken to avoid migraine, avoid getting out in the hot sun, do not take any kind of headache lightly.

2.Avoid strong smelling cents and perfumes.

3.Do not do any granular work in a place where the lights are low, migraines can increase even if you sleep more than necessary or sleep less, never stay hungry.

4.Migraine patient should not stay empty stomach for long, drink 12 - 15 glasses of water everyday.

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Richest Source Of Calcium : Lime Stone ("Chuna" in hindi)

2020-06-02T13:48:00.008+05:30

In today's Scenario, people suffers from various diseases which after converts into a larger disease and can't be cured by any medicine.We should know that every kind of food we intake consists of various micro-nutrients and these micro-nutrients works properly when our body is free from deficiency of CALCIUM. So it is basic requirement of our body without which our body cant work any function.

Hence when it is the basic requirement, we should find a supplement which is full of calcium and suitable for our diet.

Here ,we are going to give you a supplement which is the richest source of calcium or we can say it is only calcium without mixing of any thing.

Chuna is a very good Ayurveda medicine. It is used in many things. It alone can treat about 60- 70 diseases permanently.

Some major diseases which can be treated by Chuna("Limestone" in English) are:

1..JAUNDICE: It is a very bad disease.We can say that jaundice is cured with chuna. For this, you have to take chuna equal to the grain of wheat and mix it in sugarcane juice, this can cured jaundice most quickly.

2.SWELLING IN LIVER: If you have swelling in the liver, and wan't to heal it quickly,then chuna is best for you. Those who have spoiled their liver by drinking alcohol they can chosen chuna as the best medicine. They have to eat a mixture of 1 gram chuna(or equal to wheat grain size) in the sugarcane juice every day, if If you do not get sugarcane juice then drink it mixed with jaggery water. Add water to jaggery, mix it and drink it.You become shocked after seeing the unexpected good results without any side effects like allopathic medicine.

3.SHORT HEIGHT ED CHILDREN S: It is a very good medicine for children whose height does not increase, you should feed them daily, you can feed them daily in the amount of wheat grains for a year, you can also give them in sugarcane juice. At least when you doesn't have any of these things,you can also give them in water.This is a very good medicine for all these children.

4.WEAK BRAIN FUNCTIONING OF CHILDREN S: Those whose intelligence works less, those who are slightly weaker children than the brain, whom we call as retarded children, and those who listen late, and understand late, whose work is late, learn to walk late If you choose to feed such children, they will benefit very quickly, but all these children will have to feed for 2-3 years, this is also a very good medicine for them.

5.PAINS IN JOINTS AND BONES: Chuna is very beneficial for those peoples who have pain in joints and bones. Because in maximum cases all these pains are occurred due to deficiency of calcium in our body.So you are advised to take chuna in morning time with dahi(curd) without eating any food before it.You become shocked after seeing the result only in 3-5 days but you have to take it regularly to avoid it forever.

HOW TO CONSUME LIME(OR CHUNA): There is a stone of lime which you can put in water for 24 hours then you'll see that lime becomes precipitated and water comes upward. This water should be drained out and the precipitate can be used in following ways.....

Chuna can be consumed with following things like:

1.Dahi(curd)

2.Buttermilk

3.Sugarcane juice

4.Orange juice

5.Mosambi (sweet lemon) juice

PRECAUTION (VERY IMPORTANT):

It is strictly advised not to take chuna without understanding the given precautions:

1.Always consume it in a 1/4th of a pea size amount or a wheat grain size amount.Because lime (or chuna) is not only the source of calcium but it is the whole calcium.So it can be consume in very minute amount otherwise it can cause stones in our body.

2.Those peoples whole already have stones in kidney,gallbladder, or uterus should not take lime (or chuna) otherwise it will increases the stone problem.

Hence ,the conclusion is that it is very beneficial when taken in a right way.

Thanks for Reading

Fever

2020-06-01T23:59:00.014+05:30

Fever

We all know that fever is a common disease from which everybody can suffer.In that condition people goes with allopathic medicines.But these allopathic medicines are not so good for our health as we think.So we are going to the way through Ayurveda which has NO side effects on our body and is suitable for everyone. After keeping all these things aside we are first focus on the treatment of fever:

Here we are going to treat fever by a well verified medicinal plant TULSI which is famous for its medicinal properties.There are many varieties of tulsi,but kali(black coloured)tulsi is the most important and best in terms of quality and religion.

Fever - Physical Appearance of the Tulsi Plant:

Basil leaves are usually green and black. The basil plant is generally 1 to 4 feet tall.Its leaves are 1 to 2 inches long, oval, oblong, glandular and intense aroma. It has manjari (flowers) with a rounded, purple or red aura.

If we talk about the varieties of tulsi,then Shyam tulsi is found at the top.The colour of Shyam tulsi is dark green while Ram tulsi is light green in appearance.Sometimes Shyam tulsi is also seen in black colour,therefore,it is called Shyam tulsi.Many medicinal properties are found in Shyam tulsi.

Fever - Ayurvedic Treatment:

Shyam Tulsi can cure any kind of fever. Whether it is bacterial fever or viral fever, consuming Shyam Tulsi will rid you of all these fever forever. So you always plant Tulsi at home.

It is very easy to use Shyam Tulsi. For this, you have to make a sauce of 15-20 leaves by heating it and extracting its juice. After the juice comes out, mix some good (jaggery) in it. If you like honey, then you can add 1-2 spoons of honey to this juice. The English or Allopathic medicine "Paracetamol" does the same thing which Tulsi does. If you have 104–105 degree fever complaint, then make a decoction of it. Your fever will disappear in a very short time.

Another and most useful way of using tulsi is a method in which you have to take some leaves of tulsi and boil them by adding water to a vessel. Boil the leaves in water until the water reduces in half. After this mix some good in water. And make the water lukewarm for drinking. No matter how bad the fever is, this decoction will go away immediately.This method is really very effective which helps you a lot.