<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-9124439348372551390</atom:id><lastBuildDate>Sun, 12 Apr 2026 09:09:29 +0000</lastBuildDate><category>weight loss</category><category>Diet</category><category>fitness</category><category>health</category><category>500 calorie diet</category><category>how to relieve constipation fast</category><title>weight loss plans</title><description>panera nutrition , wendys nutrition , mcdonalds nutrition chart , liquid diet weight l</description><link>http://fatloss-plans.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>173</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-3276984168536548064</guid><pubDate>Thu, 07 Apr 2011 23:30:00 +0000</pubDate><atom:updated>2011-04-07T16:30:42.446-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">how to relieve constipation fast</category><title>how to relieve constipation fast</title><atom:summary type="text">how to relieve constipation fast 
Issues in removing or moving difficult barstools along with the soreness introduced upon by abnormal bowel motion is really an unpleasant and annoying encounter.

Never fear because there are treatments regarding how to relieve bowel problems. A few are undertaken in the following paragraphs.

Initial, what can cause this trouble?
how to relieve constipation fast</atom:summary><link>http://fatloss-plans.blogspot.com/2011/04/how-to-relieve-constipation-fast.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>58</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-5018548719063663518</guid><pubDate>Tue, 05 Apr 2011 16:47:00 +0000</pubDate><atom:updated>2011-04-05T09:52:33.944-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">500 calorie diet</category><title>500 calorie diet</title><atom:summary type="text">500 calorie diet
If calories are burned as energy to keep us moving all day long, then why do we gain weight?&amp;nbsp; Well, think about it terms of office copy paper.&amp;nbsp; If you use 10 sheets of copy paper every day, then you only need 10 pieces per day.&amp;nbsp; But if you accidentally grab too much paper one day, you suddenly have a lot of extra paper that you don’t need.&amp;nbsp; Where do you put </atom:summary><link>http://fatloss-plans.blogspot.com/2011/04/500-calorie-diet.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-6291324188824980501</guid><pubDate>Sat, 13 Mar 2010 23:12:00 +0000</pubDate><atom:updated>2010-03-13T15:12:50.116-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>What&#39;s in a Calorie?</title><atom:summary type="text">When you begin searching for a weight loss program, you should know what you are trying to do and what losing weight actually means.&amp;nbsp; The most important thing to think about when losing weight is the calorie: a calorie is a unit of measure and what it measures is the energy in food.&amp;nbsp; Since people need energy to move, speak, work and live, we need to know how many calories will do this </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/whats-in-calorie.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-1346377765801220215</guid><pubDate>Thu, 11 Mar 2010 21:37:00 +0000</pubDate><atom:updated>2010-03-11T13:37:27.546-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Diet</category><title>SOME LIKE IT RAW</title><atom:summary type="text">A new food diet is the raw food movement.&amp;nbsp; Supporters claim it is the easiest way to remove fat from your diet and to lose weight. Vegetarians can also claim this to be true. Raw foodism, an extreme type of vegetarianism, promotes the consumption of unprocessed, uncooked and usually organic foods. You do not cook this food above a certain&amp;nbsp;



temperature. How high or long you can cook </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/some-like-it-raw.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-5334772417810491310</guid><pubDate>Mon, 08 Mar 2010 23:53:00 +0000</pubDate><atom:updated>2010-03-08T15:53:05.808-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Setting Weight Loss Goals</title><atom:summary type="text">Setting Weight Loss Goals

When you begin your weight loss adventure, you should begin with some goals in mind.&amp;nbsp; These goals should be realistic and attainable.&amp;nbsp; They should be based on your body, your situation, and your physical abilities.&amp;nbsp; But most importantly, these goals should reflect your own wants and needs, not the wants and needs of someone else.

Start with short term </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/setting-weight-loss-goals.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-1757946095610523645</guid><pubDate>Sun, 07 Mar 2010 06:28:00 +0000</pubDate><atom:updated>2010-03-06T22:28:13.010-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">health</category><title>health care bill</title><atom:summary type="text">health care bill
Speaker Nancy Pelosi (D-Calif.) formally unveiled the general home health care reform bill that is headed to the general home flooring. the ceremony, wedged in the week the general West steps of the Capitol, marks the general biggest development toward the overall Democratic Party&#39;s best family precedence purpose in more than half of&amp;nbsp; a century.
The bill, the overall </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/health-care-bill.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-9099020198859042655</guid><pubDate>Sun, 07 Mar 2010 05:43:00 +0000</pubDate><atom:updated>2010-03-06T21:44:23.046-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Weight Loss Plan</title><atom:summary type="text">Since extra weight puts you at chance&amp;nbsp; given that lots of&amp;nbsp; health problems, you might want to set some weight passing away plans to assist avoid the ones dangers and prevent disease.

But what should be your long-term function? and what short-term objectives must you placed to help you request there?


 You have a better probability of reaching your goals if you make sure that the </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/weight-loss-plan.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-7100501816632361772</guid><pubDate>Sun, 07 Mar 2010 05:42:00 +0000</pubDate><atom:updated>2010-03-06T21:42:05.121-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Weight Loss Diet</title><atom:summary type="text">1. make a scrumptious low fats mayonnaise by&amp;nbsp; integrating at least one teaspoon of Dijon mustard or satay sauce with a low fat yogurt.
2. carry out no longer pass over foods. Skipping foods slicks the overall frame back to slowing behind the overall metabolism, making an attempt&amp;nbsp; to preserve calories during a length&amp;nbsp; where limited fats also fuel will be available. needless to say </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/weight-loss-diet.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-4260962574593396907</guid><pubDate>Sun, 07 Mar 2010 05:41:00 +0000</pubDate><atom:updated>2010-03-06T21:41:05.773-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Natural Weight Loss</title><atom:summary type="text">Eat right, keep moving.

You just have learn all for which you need to realize approximately the way to stop&amp;nbsp; becoming overweight. That simple set of instructions should be simple to follow, however no longer for 35% of americans who are unable to forestall becoming overweight.

Of course, as soon as we will be overweight, we have a tendency to regularly need to shrink down as a whole many </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/natural-weight-loss.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-925482735115342841</guid><pubDate>Sun, 07 Mar 2010 05:38:00 +0000</pubDate><atom:updated>2010-03-06T21:38:06.288-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Fast Weight  Loss</title><atom:summary type="text">Are you interested in shedding weight?&amp;nbsp;&amp;nbsp; If you are, are you in a hurry to do thus? even though it serves as instructed that you do now not rely closely this week quick weight loss, additionally&amp;nbsp; repeatedly referred to as speedy weight loss, available will be lots of&amp;nbsp; folks who carry out.&amp;nbsp; If you will be interested in dropping weight, as temporarily whilst possible, you </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/fast-weight-loss.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-3935310729907385805</guid><pubDate>Sun, 07 Mar 2010 05:34:00 +0000</pubDate><atom:updated>2010-03-06T21:34:59.242-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Weight Loss Tips</title><atom:summary type="text">Are you looking to get rid of weight to fortify your appearance, your health, or even each?&amp;nbsp; If you are, you may be having a look&amp;nbsp; because recommendation .&amp;nbsp; the overall excellent news serves as for which there will be a number of pointers that you are able to take advantage of to lend a hand you successfully get rid of weight also hopefully achieve your weight bereavement goal.

</atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/weight-loss-tips.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-2944752350753560390</guid><pubDate>Sun, 07 Mar 2010 05:32:00 +0000</pubDate><atom:updated>2010-03-06T21:32:00.452-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Fattening Up the World</title><atom:summary type="text">Fattening Up the World

It seems that the integration of fast food restaurants and Western ways of life in countries like Thailand is having a profound effect on the health of the people of those countries.&amp;nbsp; Thailand specifically was in the news recently for having the obesity rate in the country increase by 50% over the last 10 years.&amp;nbsp; Many officials in Thailand blame the </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/fattening-up-world.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-6646490966919297285</guid><pubDate>Sun, 07 Mar 2010 05:30:00 +0000</pubDate><atom:updated>2010-03-06T21:30:29.611-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Weight Loss After Pregnancy</title><atom:summary type="text">Weight Loss After Pregnancy

Once you have given birth to your bundle of joy, your next concern may be shedding the extra pounds that you gained during pregnancy.&amp;nbsp; There are several things you will need to keep in mind when you set your weight loss goals: 

1. Losing the weight can take a year or more.
2. Getting back to pre-baby weight may happen, but getting back to pre-baby size may not.&amp;</atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/weight-loss-after-pregnancy.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-3395559179071111528</guid><pubDate>Sun, 07 Mar 2010 05:24:00 +0000</pubDate><atom:updated>2010-03-06T21:24:19.570-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Diet</category><title>Three Diets, Three Headaches?</title><atom:summary type="text">Three Diets, Three Headaches?

The benefits of actual diets are up for debate, specifically when the diets in question are restrictive and difficult to maintain for a long period of time.&amp;nbsp; Three popular diets, Atkins, Dean Ornish&#39;s diet, and the Zone, have all been studied recently to find what works best.&amp;nbsp; Read More


 While Atkins was deemed most effective (though only by five pounds)</atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/three-diets-three-headaches.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFqFHVwVaUMklxU4e54xSSvom7tMFmxZYl0N4YSVP_I-6NcRdeI7KzZtbl2u7fOTSFplTmmoO6smWLvr7O5uLm3sydvSAcxHfHAkggh-dZ4sh_DgQhh55UFiylPedAe-IxZ6saeMK1BYX-/s72-c/Three%20Diets%20.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-2482135709434641544</guid><pubDate>Sun, 07 Mar 2010 05:19:00 +0000</pubDate><atom:updated>2010-03-06T21:27:40.325-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness</category><title>Working for Fitness</title><atom:summary type="text"> walking since FitnessWalking is one of the so much natural forms of exercise on hand serves as. strolling is easy, it’s fun, it does not need  any enjoy equipment, no special teachers, as well as someone who is physically able of strolling can perform it every time they want to .right here are going to be a few things that you’ll want to preserve in thoughts even as you start  your walking </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/working-for-fitness.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOwj4bbd-2JXEwmZV10wD8HPQnPWjrGauK7W9NmKtQ8DuGSSk4RmDgV7iLTOSN3FsMPrD1h9yCoLzPA-HGqvsCdz2F_vS-qLmRtSJbZM-aA7AQmP0ILTnpb-XY2fl_H64iA7ddii_zfdLr/s72-c/Walking%20for%20Fitness%20.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-9202333816099501280</guid><pubDate>Sat, 06 Mar 2010 13:11:00 +0000</pubDate><atom:updated>2010-03-06T05:15:38.578-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Diet</category><title>4 day diet</title><atom:summary type="text">4 day dietIf you are on a weight loss program and exercising to help you speed up the process and get in physical shape, you will need to increase your fluid intake.  By all rights, you should be consuming four cups of water for every 1,000 calories you consume.  4 day dietThis is necessary to prevent dehydration and aid in everyday body functions. You will have to change your approach and </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/4-day-diet.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj56OZCHpLcZfBmXstO0Cjgvg7wHzwjiDVxoVfdhreIunMuRXC59xkgO-flEONIQgSY64F4xzA9wBCrpvJcvJ50Jb9aKyffSJm5_GPa1P8ZqH7x_ApeYNOAVx7x74Tc51zxLnN51ckszSu4/s72-c/4+day+diet+.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-1848350160616409726</guid><pubDate>Sat, 06 Mar 2010 12:24:00 +0000</pubDate><atom:updated>2010-03-06T04:28:45.012-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Diet</category><title>UP THE RESISTANCE</title><atom:summary type="text">If you wish to provide yourself with a challenge, join the resistance. Resistance training is a form of strength training. All exercises force you to work against a resisting force. This helps you work harder to develop strength.The most common type of resistance training is also the least expensive. While you can turn to specialized machinery, you can also buy elastic resistors. These are simple</atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/up-resistance.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmA4gaLuLKtZBO8NENhzaOoHC3RSqpbi1SCou8W08HuO1rQVxQoJkSXWxwgXOihwgfv5lXvoc8aTRUT_pQwKLcM0i1S_JDehv3R9XCnIkquNk6RBuMAF1GFoVO_Dea7pCWncKyh_0A-tnY/s72-c/diet.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-5176453569031287328</guid><pubDate>Mon, 01 Mar 2010 10:04:00 +0000</pubDate><atom:updated>2010-03-01T02:06:57.349-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>weight</title><atom:summary type="text">A lot of us live our lives like penned animals. Built to move, excessively ceaselessly we have a tendency to placed ourselves in a cage. we tend to  suffer from our bodies designed as racing across the general savannas, but we are living a lifestyle designed for the reason that migrating up of the bed to the general breakfast desk; to the general car seat; to the general workplace chair; to the </atom:summary><link>http://fatloss-plans.blogspot.com/2010/03/weight.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihs_yiyiriwQH6SyouZnAWcklEVAILETwQn8IGUVIvaRLTf1IhlZiweHxqC-wMeMHWjpOsHhZildl_LsbcEBJCY7jtWghF1UTmgARLlfwx6tT5bkR1JtWathCSfAoJymtluD2QstP7JpCw/s72-c/weight.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-9191031830761410194</guid><pubDate>Sun, 28 Feb 2010 10:40:00 +0000</pubDate><atom:updated>2010-02-28T02:43:56.190-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>weight loss plans</title><atom:summary type="text"> Natural Weight Loss: When you do not suffer from to Go Over  Eat right, in keeping moving.  You nothing short of have browse  them all that you need to recognize regarding  how to prevent being overweight. for which easy  sited of directions  ought to  be easy to follow, less than now not since 35% of americans who will be unable to stop  being overweight.  Of course, the same time we tend to  </atom:summary><link>http://fatloss-plans.blogspot.com/2010/02/weight-loss-plans.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR1KIkq4j1B6by-l09AXaflprSbAzILz-naybDMHewI9S00aVQPFrMP4snkUYH8IFAdN_-52gnt2F-xRsotUDAEs5uaBGxkNO7PBgxFEly2Hov4CzNVi71usJxYEx4TyvaFuGQXRt9-cb5/s72-c/weight.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-5189986327336687247</guid><pubDate>Fri, 26 Feb 2010 14:04:00 +0000</pubDate><atom:updated>2010-02-26T06:07:34.680-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>losing weight for you</title><atom:summary type="text">There serves as a great benefit got wind of of  trailing weight.  even though bringing up the rear weight is not easy,  the overall long season effects brought by it may well probably be of facilitate  to anyone pondering to shed those unwanted in addition to unhealthy pounds.   the general following are a few of the general outstanding  edges of  losing those excess weight.  Weight kicking of </atom:summary><link>http://fatloss-plans.blogspot.com/2010/02/losing-weight-for-you.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQP3bD_rQ59pzJ63ive7el6PVnYv5TixqT7Jxf3pPeTFX8V7SJ2u-KrKYB3kxQyZ1IhHTLhYl6UYnw5SmCocuElD1n9Cq-Tx54y2T1ZD0Jh5_Yo5zx1XrMp1aGc3EpTrPuDJ_C7IRIP-Uk/s72-c/weight+loss.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-4944296487271597134</guid><pubDate>Thu, 25 Feb 2010 11:10:00 +0000</pubDate><atom:updated>2010-02-25T03:19:15.578-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Weight Loss  for you</title><atom:summary type="text">as far back as excess weight puts you at possibility because lots of  health problems, you may want to sited just some weight loss plans to facilitate  steer clear of those risks and stop  disease.  But whatever should be your long-term aim? along with what short-term goals ought to  you located to help you get on hand? You suffer from a better chance of reaching  your goals if you make positive </atom:summary><link>http://fatloss-plans.blogspot.com/2010/02/weight-loss-for-you.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_VCA-ot0X9wF7g2ZxQy328_jLLogdhJLIuuO7U8GsN3SoqFoBFVHVNjOv_ZxsZPXlcgK2qfZQiC97o1p8v-PK4Lu44v6pyT5ui-oe1L9jMGj-llRdrUV_aKO88f1371MFfMNU-uWbb6wG/s72-c/Weight+Loss++for+you.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-5155630969013925888</guid><pubDate>Sun, 21 Feb 2010 08:33:00 +0000</pubDate><atom:updated>2010-02-21T00:35:30.542-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>weight loss</title><atom:summary type="text">weight loss    For quite a while now, you may have been seeing ads on TV that claim that drinking milk or eating dairy products three times a day can help your body burn more fat and therefore help you to lose weight.  In 2005, the Physicians Committee for Responsible Medicine (PCRM) filed a petition to stop these ads and the USDA and dairy industry has finally pulled the ads.  weight loss  </atom:summary><link>http://fatloss-plans.blogspot.com/2010/02/weight-loss.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEium3sWWftMAz_02vYxiOmvQatYkLa4KDtGhtzw4I63v9THLdzN-s4BrLWBa0sa1sfowyBOXSaUNU13ylwwdFAsphkBmCQjkgKj4vPvsHvm1R7XKgE4kx_6278JQEiEWWGzM7ZjQkx1mE3M/s72-c/weight+loss+.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-4311485813710632651</guid><pubDate>Sun, 21 Feb 2010 08:06:00 +0000</pubDate><atom:updated>2010-02-21T00:16:52.430-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>mcdonalds nutrition chart</title><atom:summary type="text">mcdonalds nutrition chart  Ah, the fast food taco.  Tons of greasy ground beef topped with sour cream and guacamole.  Add some cheddar cheese and you&#39;ve got about a million calories.  But they taste so yummy!  If you are craving a healthier version of the fast food taco, try the options below. mcdonalds nutrition chart   For beef tacos, use the leanest ground beef you can find: this should be 98%</atom:summary><link>http://fatloss-plans.blogspot.com/2010/02/mcdonalds-nutrition-chart.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7t-elSDjaiWoJsj7EWBk6fyVlmh-2O8WiVb-VGDz7UT42F6rpu8mxJtXta7YbNBVogTkOtlMfKbkPd_c3P2xu5eiV_b5jTCUHWiC4Y6ysRhlOs6idqQQdsp04_UrRFLPkxejN1XKp_QMI/s72-c/mcdonaldsnutritionchart.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-1190033036815838101</guid><pubDate>Thu, 18 Feb 2010 23:59:00 +0000</pubDate><atom:updated>2010-02-18T16:02:28.745-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Not-So-Fundraisers</title><atom:summary type="text">Not-So-FundraisersIf you or your spouse is involved with your child&#39;s school, you will eventually be asked to participate in a school fundraiser.  Now, these events usually need two things: volunteers and product to sell. As many an experienced parent knows, bake sales are a big source of cash for schools. Many extracurricular activities also do fundraisers, and these, too, revolve around food.So</atom:summary><link>http://fatloss-plans.blogspot.com/2010/02/not-so-fundraisers.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOicnR9MXLo6Y43rsBkOTocyJoIOS2dSSmBnW11K7GnwHGssOSG61GV8YIZLUyjwZfClMNN0Dwt8mByu9wt3401DAe_Sftic3xGNwlZqhil_UvkMuGEV8pJOyGU94gmhN1x8JqgtJd075Q/s72-c/images.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-9124439348372551390.post-8051361351908807508</guid><pubDate>Tue, 26 Jan 2010 18:47:00 +0000</pubDate><atom:updated>2010-01-26T10:50:47.330-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>Friends and Food</title><atom:summary type="text">For some reason, today&#39;s society tends to revolve around events that include food.  For example, do your friends always want to get together for dinner?  When you go on an all day shopping trip with your closest pal, do you immediately stop at a nearby diner?  Does going to a double feature at the movie theatre necessitate two trips to the snack bar?  It&#39;s hard to tell your oldest friends that </atom:summary><link>http://fatloss-plans.blogspot.com/2010/01/friends-and-food.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPyAReqLOXj3zOMZxVGFB-QGSGkRNj3QCsOEYtETS0OupsVvn69tCzk5-WkOMWm0Hs4QB-PN5_Ew5U879VkZhlJRsOsjK8JyRJ_nbO653KHZR_woC6l4emMXLU_do0VXTJyuJBYQH43AwD/s72-c/images.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>