Women

Purse Envy Syndrome (PES)

noreply@blogger.com (admin) — Sat, 13 Mar 2010 07:14:00 -0800

A dictionary meaning of envy is “a feeling of discontent and resentment aroused by and in conjunction with desire for the possessions or qualities of another.” People have feelings of envy for many reasons. A new emerging form of envy is what I call Purse Envy Syndrome (PES). PES has taken on different facets for different people and taken on various meanings over the last several years. PES has been a male dominated syndrome, though few will admit to it. Men are fascinated with women’s purses from the time they are boys. As boys they pull at their mom’s purses for attention and sometimes search through the bags searching for the goodies she has stored inside. As they get older, they do the same process with their girlfriends and then their wives. They not only are fascinated with what she carries in her bag, but often ask for her to carry their items in the bag!

Men are not the only ones with PES. Women can have it too! In fact, they get it even worse than men! Women fantasize about carrying designer label purses or one’s similar to celebrities. Who wouldn’t want a Kate Spade, Louis Vuitton, Brighton, Coach, Gucci, Marc Jacobs, or Dooney and Bourke? Most women aren’t lucky enough to be able to afford the designer labels, but lucky for us, there are very good replicas on the market. If you decide to splurge and buy an authentic designer purse, please buy it from a reputable source. Unfortunately, there are sellers that try to sell replicas as the real thing. There are many reputable sources for buying replicas as well. Replicas should not infringe on the rights on the authentic purse. They should in no way pass themselves off as the real thing.

Women comb through fashion magazines looking for what celebrities are wearing and what accessories they are wearing and carrying. Everyone wants to be able to sport the latest fashions. It seems that one of the best ways for us to do that is to watch the stars and try to mimic their style. It seems each star tries to make their own statement by wearing and carrying different designers, shapes and styles. So how do we keep pace? Again, we luck out! We don’t have to keep pace. We choose the styles we like best and go with those.

Women also look to their friends and people they see at the mall or restaurants to find new trends. How many times have you seen someone with a purse and said to yourself, “I wish I knew where she got that purse?” Sometimes you may be brave enough to approach the woman and ask. You should not be afraid to ask someone where they got their purse—it’s very flattering! Don’t you love it when someone notices what you have on or the shoes or purse you are carrying? Most women are more than happy to tell you where they got their purse. If they won’t tell you, try searching the internet—you may luck out and find it yourself!

Women fret about matching their shoes with their purse or finding the right purse to match an outfit. After all, the right purse makes the outfit complete! Rest assured, that in today’s world, the purse no longer has to match the shoes! You can be wild and crazy, calm and sedate, conservative or classy—it’s all about what makes you feel good about yourself that counts. Your purse says a lot about yourself, so use it to express the many nuances that make you YOU. Carry different purses for different occasions that allow you to show the many sides of you.

So, what is the answer to PES and how do you overcome it? There is no quick answer to this ongoing syndrome. Most men are not going to buy a purse—if they did, they are afraid they would be called a sissy. The man purse is gaining popularity in Europe and Australia, but not likely to gain popularity in the US. Women will always want to look their best and have the latest fashions. PES is here to stay and most likely will grow to overwhelming proportions. My suggestion is to give in to the syndrome and go buy a purse!

Why Wear A Thong?

noreply@blogger.com (admin) — Sat, 13 Mar 2010 07:13:00 -0800

Thongs are the latest new design for women’s panties. Thongs are panties designed to offer a totally smooth fit with no detectable panty lines. The no-show thong has become popular with women of all ages.

Basically, the thong is a panty with full frontal coverage with a narrow piece of material for back coverage. The average thong ranges from an extremely low rise at 3-1/2” (great for hip hugging fashions) to the high waist thong at a 6” rise. Most range from the sizes of extra small to extra large. Some thongs have nothing more than a g-string for no back coverage. The g-string sometimes consists of lace, pearls, or sequins.

Thongs can be found in many different styles, including: extremely low rise, low rise, bikini, hi cut, and waist high. The thong’s waistband can be either a string or a wide side panel. Some thongs have flower or butterfly appliques at the back waistband. Other thongs even have cute or sexy words embroidered on the front.

Thongs come in different fabrics, including: 100% cotton, cotton and spandex blends, cotton and lycra blends, nylon and spandex microfiber, silk knits, mesh and lace.

So, why choose to wear a thong? Many women love the comfortable fit of a thong and the smooth no show look it provides.

Love at first sight?

noreply@blogger.com (admin) — Sat, 13 Mar 2010 07:12:00 -0800

Yes, men think so...or is it 'lust' at first sight? How can a woman or man 'really' know?

If a woman thinks it is 'love at first sight', she may have found an incredibly 'hot' guy who matches her ideal social persona 'catch'. If this guy actually knows how to be a natural, all women will want him and she will have to fight with others to 'keep him' (I can teach you to be this man).

Otherwise most of them appear to be quite boring because they try to impress her and don't 'get it'. But when dealing with 'love at first sight', yes it might be, but then longer term dynamics start to sink in and kind of spoil it.

Beauty is in the eye of the beerholder, I mean, beholder.

'Love at first sight' is usually only perceptionally based if not in its entirety. No one can match up ideally to one person's expectation of who they are or who they should be. Once you find out more about them, you're going to be disappointed in what you thought they were. See how selfish we as people really are?!

Eventually you go through the hardships of a 'real' relationship and very very rarely will everything work out perfectly where the people are a real match (at least in our highly developed, opinionated, individualistic cultural society).

You are only throwing your perception or ideals on who you think that person is or should be (I have done this a lot in the past). We want a person to be the ideal match to what WE think they should be. Most often if not all the time, we find out they are not actually what we idealized and then are a little disappointed. A real relationship is going to take a lot of work and a lot more work than two 'simpler' people.

If you can spark attraction shortly after you meet a woman, there is a more realistic chance she will feel deeper emotions for you than her social persona (of what states what she says she wants) and she will often forgive your other misgivings as long as you understand natural attraction.

This is actually very generous of her because now, guys (way) below her level physically actually have a chance. The process of attraction is slightly different for men and women.

Men will often instantly disqualify women for a sexual relationship based on their looks (ahem), while women keep an open mind to see who knows how to make them 'feel' the feelings that they respond to so powerfully physiologically and emotionally. They are interested in a mans character attributes because that are things that can be of interest for the long haul.

These feelings have a biological root which she cannot choose or control. This is why an average looking guy who 'get's it' can have more of a chance than a good looking guy who easily proves himself wrong to her right away.

She will resent that most of her counterparts do not 'get it' yet but will be open to starting something with a man who finally can just 'lead her through' the natural process of attraction...then often sex 'just happened' or she got 'swept away'..this is the way it is supposed to be and that she fantasizes about (and reads in those sappy romance novels).

Don't be thrown off by what a woman says she wants if you are not that social reflection of her consciousness yourself, she is programmed biologically to react to men who are true naturals with her or who display aspects of being a natural. Do not let that stop you. Her biological inheritance (when in tandem with a true natural man) will override ANY social programming she may have, as long as he maintains true congruency and doesn't 'screw it up'.

If you are a natural you probably won't screw it up when you are reaching that part of her (there is much more leniency here). If you are 'walking on egg shells' by trying to be 'qualified' by her social persona, it's virtually a guarantee you'll screw it up even with any small move. Take the very ending of 'Boat Trip' where Roselyn Sanchez says to the wussy Cuba Gooding, Jr. character, "Ok, but you BETTER not screw it up."

Sure the movie ends with a kiss but who has the control here? Whose reality is he in? Love at first sight, but he is based in the wrong paradigm of 'being' that he WILL screw it up because of the power dynamics and several other factors (she is in control by far).

In fact, you will almost put aside the entire notion of 'love at first sight' because it's too romancey for you (although you may secretly keep that dream alive); but you understand reality a little more, that different relationships with different women are going to give you different experiences.

Of course you may be aware of lust at first sight with women you see most everywhere you go, but you really have to get to know her more to find out who she is, otherwise it is all just perception.

If you can develop yourself to look as good as you can and get your internal paradigm and life straight and clear, then you can naturally accelerate the process of attracting women and starting things with little effort. Your focus should really be on developing yourself and living in a natural paradigm, while denying all of the perceptual B.S. that is going on. Be an interesting and intriguing man and improve yourself; HAVE something to offer women who are lucky enough.

Your 'love at first sight' from their point of view only happens if you match their social ideal (and traditional ideal of Prince Charming) and then know how to take everything from there...then all women will want you. You do not have to be Prince Charming..that is another article, but remember how you relate to her says everything. She needs to be turned up like a volume knob and you have to interact with her to spark the process of sexual attraction and her interest will grow in you...through time, may lead to infatuation, love, great respect, devotion, passion, etc. from her.

It is all in how you relate to her so don't pay too much attention to having to have Brad Pitt looks, with Soros' bank account...that's the same as you wanting to date a supermodel, except you probably have a better chance than she does to meet your ideal because there are so few men left who really get it and are a great catch in their own right (with some nice social status to boot).

There are countless beautiful women. The advantage and favor is in YOUR hands. There are few men left who are awesome catches AND who know how to deal with these women. Make women want you just by being your true self at all times; an interesting, funny, great guy and know how to take it from there (I can help you there as well).

What Shoes Should You Wear For Unforgettable Prom Night

noreply@blogger.com (admin) — Sat, 13 Mar 2010 07:11:00 -0800

Prom night is always something you long to have during your school time. It always a night where you hope to be the most beautiful girl that time. However, life is not always perfect. Therefore, prepare yourself for the upcoming unforgettable moment!

After you have set up some interesting agenda, of course you don’t want to ruin it. It’s now only several days ahead! Have you prepared for everything? Make sure you have the most beautiful dress you’ve ever had and show it to the people around you on that important day. Don’t forget your prom shoes, girls! It’s one of the most important things you must prepare! You must also remember to match the prom shoes with your gown and let them make an amazing combination.

A huge selection of prom shoes will surely make your party wonderful. You can choose pairs with beautiful and updated styles; of course with the matching colors and comfy fabrics. If you have some extra money, designer’s collections will definitely be a perfect choice.

High-heel shoes are probably one of the most favorite designs women choose for their special occasions. Strapped dress sandals are also ideal for women, making them look graceful with the high-heel feature they usually have and the elegant prom dress you’re wearing. Some women also love to wear ankle wrap sandals as well as pointed toe dress shoes. There are actually many more models women can choose for their big day.

And hey!! Some of the prom shoes nowadays are ornamented with flowers, and the most surprising one is, they are adorned with jewels, too! Can you imagine that? These models are absolutely going to be so pricey! But if you have a great budget for this and really want to look special and glittering, buying one pair of it will not be a bad idea.

Are you now ready for shopping? Well, using the Internet is the right decision for you to start. Find them at women’s shoes stores and just browse the selections through prom shoes category. You’ll find lots of attractive designs of prom shoes and women’s shoes to make you look feminine and gorgeous. However, don’t forget that the most essential thing ever is that you feel comfortable in those sexy, trendy, and stylish shoes or sandals! Enjoy your long evening and never again be bothered about your look!

Flattering Styles For Women With Curves

noreply@blogger.com (admin) — Sat, 13 Mar 2010 07:07:00 -0800

Are you one of those fabulous women that has curves, and you would like to know a fun way of showing them off? There are several ways to make your figure look the way that you want. It is all in the manner that you carry yourself. Being confident and following a few basic rules on how to dress will make you look like the woman you want to be.

The first rule is to go out and buy the correct size bra. A good bra will make your outfits look the way that they should. Having curves is a wonderful thing to have, but you need to know how to make them fit right with your clothing style. It is amazing what a great bra can do for your figure.

The second rule is buying clothes that are the right size for you. So, go ahead and throw away all those clothes that are too baggy on you. Say hello to a more fun, alive figure. Stop hiding it. Wearing sizes too big or small for your body frame will only accentuate your weight, and not your lovely curves. You do not want to wear shapeless styles. Try wearing semi-fitted separates. It will make you look taller and thinner, and make it look like you have a more sculpted waist. Wear tops that just skim your waist and hips. Jackets should be worn just to the length of your fingertips. As for your bottoms, select clothes that tend to taper downwards. It will look better than other styles. Skirts will look good if they are not too high. If you can sit in your skirt without it ridding up on you, then you are all set. Shift dresses are great especially with a round neckline. It will even out your proportions wonderfully.

The third rule is not to wear anything that is too bold, and that calls extra attention to yourself. That means no super bold prints, no big patch pockets, no oversized buttons or bows, and no horizontal patterns. You want to wear a nice crisp line of color, and then accessorize with just a few simple accessories such as jewelry or a scarf. Sometimes even just wearing one solid color all over is great look. It will add height to your frame, and shrink your width.

The last rule is very easy. You should buy the best quality that you can afford. Quality fabrics can make all the difference in how you look. Fine fabrics look better than stiff fabrics that can add inches onto your body. In addition, well-made clothes will hold their shape better. Better shape will improve your shape too. If you follow all these rules, you will look and feel better. So go out, and let your light shine. Better clothes, for a better you!

10 Situations where Men and Women Differ So Much

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:28:00 -0800

Joke from a Woman to another Woman "Some husbands are living proof that a woman can take a joke!"

Joke from a Man to another Man; "Men are Vain, They will check themselves out in the mirror. However women are ridiculous; they will check their reflections in any shiny surface, mirrors, spoons, shop windows."

Then why do YOU think women misunderstand men and vice-versa? One basic fact of life. Women and men are different. I am not talking about their physical attributes, but in their attitudes to relationships.

I am a man, writing this article. I have tried to be fair, but can I tell you ladies, I just can't understand you most of the time. But I am sure that most of you would answer, that you can't understand us men.

I have been guilty of most of the attitudes listed, especially the shopping which I hate. Therefore to go a little way in imparting some understanding, here are 10 situations where the thinking of men and women go in opposite directions;

1) ANGER: When Anger or another problem enters a relationship A woman will want to repair the situation or problem before any sex. A man will think that making love will make it all right again.

2) TOUCHING: For women touching without sex is comforting and very soothing. They find that the touching gives a warm feeling of security. However for men touching without sex can easily be misunderstood and he can even feel threatened.

Please understand that when men touch each other, it is in a rough manner. They slap or punch each other on the back. Tender touching makes many men feel vulnerable and dependent. These have been seen by men to be un masculine. Men find it uncomfortable with so much closeness. It makes them feel vulnerable.

However women are not comfortable without this type of intimacy.

3) TELEPHONE: Men use the telephone or mobile phone as a communication device. It is to send short messages to each other.

However women see the telephone differently. They use it to keep in touch with their friends supporting, helping and growing relationships. They are more interested in people and feelings than objects such as telephones and the latest video games.

4) SEX: When it comes to foreplay, women prefer 40-45 minutes of foreplay. However men on the other hand prefer 40-45 seconds of foreplay before sex

5) GOING OUT: When a man says he is ready to go out, it means he is ready to go out. However when a woman says she is ready to go out, it means she is ready, as soon as she finds her other piece of jewellery and makes just one more phone call.

6) SHOPPING: Women can shop all day and enjoy the whole experience. Its a chance to talk. They use talk to build and sustain connections with others. However men just want finish and close the situation. Its their nature. One can view this difference anytime with couples in shopping malls.

7) BATHROOMS: A man has on average around 5-6 items in his bathroom. A woman on the other hand has over 200 items in her bathroom. Make no attempt to ask a man to identify all these items.

8) DRESSING UP: A woman will dress up to go shopping, gardening, answer the phone, or get the post. A man will dress up for weddings and funerals.

9) CHILDREN: A woman knows all about her children. She knows about doctors and dentists appointments. All their friends, their favorite and not so favorite foods, plus their secret fears and their hopes and dreams. Most men, though not as many as years ago, are aware of some short people sharing the home.

10) TOYS: Little girls love to play with toys. Then when they reach the age of approximately 12, they seem to lose the interest. However, men NEVER grow out of their obsession with toys. As they get older, the toys simply get more expensive. One shopping channel has a section called "Big Boys Toys."

In ending this article I would like to stress the points Not all women are alike - Not all men are alike.

There have been great men and great women who have made this world such a better place. No matter what sex you are I leave you with this quote that applies to all of us.

Dealing With Common Pregnancy Complaints

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:27:00 -0800

Pregnancy is not without its side effects. During pregnancy your body will undergo many hormonal changes. These hormone fluctuations can result in a variety of unpleasant symptoms including: nausea, fatigue, bloating and fluid retention and mood swings.

What’s a pregnant woman to do? Believe it or not, there are many changes you can make to your diet that will help minimize many of the common pregnancy complaints you are having.

Nausea/Morning Sickness – This is one of the more common complaints pregnant women have, particularly during their first trimester. Many women find that sipping on some

fizzy soda water with fresh squeezed lemon often helps reduce nausea. Ginger tea is also another well known remedy for nausea and morning sickness. If you are still not feeling better, an extra 10 to 25 milligrams of vitamin B6 is often just enough to help ease nausea. You can take a supplement or try foods rich in B6 such as lean meats, fish and avocados.

Edema – Most women swell a little during pregnancy. The best thing you can do to ease swelling is drink more water. You may think you are already drinking too much, but in all reality you probably aren’t. Some women find that wearing compression hosiery can also help reduce fluid retention. Some women also find that a little extra calcium/magnesium can help combat fluid retention and bloating.

Fatigue – Exercise is often the best way to get rid of pregnancy induced fatigue. Even if you think you are too tired to work out, you’ll find you feel much better after exercising. Eating six small meals per day will also help energize you. Be sure you also consume foods rich in iron to prevent anemia, a common cause of fatigue in pregnant women.

Mood Swings – Mood changes are almost inevitable during pregnancy due to rampant hormonal fluctuations. Be sure you get plenty of rest to help combat fatigue that can contribute to mood swings. You might also consider supplementing with essential fatty acids, which may be beneficial for reducing anxiety and depression.

Don’t forget above all else that most of the symptoms of pregnancy are just temporary, and before you know it you will be back to your jubilant, pre pregnancy self!

Yoga For Pregnant Women

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:26:00 -0800

Master your mind!
Gain control over your body!
Be relieved of your stress through the practice of gentle art of Yoga!

Pregnancy is a physical as well as mental experience. Women often becomes hyper aware of all the changes their bodies are going through. Yoga allows pregnant women to adapt to these changes more gracefully and to feel proud and a sense of appreciation for their bodies. Yoga exercises can increase flexibility, strength, circulation and balance. Many pregnant women find that regular yoga exercises help to reduce swelling, back and leg pain, and insomnia.

However, Yoga must be practised very carefully among pregnant women, as improper exercises will bring negative effect on both moms and babies. Here are some tips for pre-natal pregnancy Yoga practise:

1. The general yoga exercises are recommended for the first 2 months. You must consult your doctor and find very experienced Yoga teachers. With proper guidance, you can practice some yoga right into labor. If you new to yoga then you should start slowly.

2. Breathing exercises are beneficial if done twice a day. The breathing exercises provide more oxygen and energy both to the mother and the child.

3. Some yoga poses that can help a pregnant women dealing with the symptoms of pregnancy, ensuring smoother and easier delivery, and faster recovery after childbirth. Pregnant women should pay attention not to overstretch the body - the ligaments around the joints become loose and soft during pregnancy. The abdomen should stay relaxed at all times. Difficult and poses that put pressure on the abdomen and other should NOT be done during advance stages of Pregnancy. No any kind of pain or nausea should be felt during and/or after yoga. If this happens, you should stop yoga practise and contact your GP.

4. When carrying out standing poses with your heels to the wall or use a chair for support to avoid losing your balance and risking injury to both you and your baby.

5. Deep relaxation is crucial to give rest to body and mind, and you will benefit more from a good sleep. Deep relaxation helps the nerve system change from sympathetic to parasympathetic activity. Parasympathetic activity is associated with the restorative processes of the body, which is needed both by the pregnant woman and the child.

We also strongly recommend regular morning and evening walks. Yoga is very individual. For more great Yoga advice, and other pregnant women support services, e.g. domestic cleaning services, babysitter services, personal trainer, chef and many more great services.

Cellulite: The Biggest Female Epidemic

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:24:00 -0800

Cellulite is probably one of the most embarrassing of all physical faults that women have.

Cellulite isn’t just a problem with the obese or overweight either. Normal sized and even skinny women suffer from cellulite as well!

It has been surveyed that 90% of ALL women have cellulite somewhere on their bodies. That leaves only a small 10% who are actually free from this problem.

Now before you start hating those women’s guts for being so lucky, you should ask yourself what you can do to get rid of your cellulite so that you will be a part of that 10%.

Eventually as enough women begin to solve this cellulite problem and rid themselves of cellulite, the 10% who are free from cellulite will grow to 15% and the 90% who suffer from cellulite will decrease to 85%, and on and on.

You little knew that ridding yourself of cellulite and helping your friends and family to do the same could have such a momentous effect, did you?

Everyone thinks dimples are adorable, but thats only when they’re on your face. They don’t look quite so cute when they’re on your thighs, hips or any of the many other places of which we women are cellulite prone.

“What help is there for my cellulite?” You might ask.

Thats a good question since there are so many different claims about products and treatments that will supposedly “Diminish Cellulite In 10 Days!” or whatever claim they put out.

What woman wouldn’t want to try these just to see if they would work for her?

But sadly in most cases you’ll be throwing your time and money away on these false or misleading claims that will not help cellulite but will only drain your bank account.

There are a lot of real things you can do to help rid yourself of cellulite. Proactive things that don’t involve liposuction, or having your thighs vacuumed over.

Here are 4 of the main ways to combat cellulite:

1. Exercises which target certain areas with cellulite help a great deal.

2. Eating a properly balanced diet is tremendously successful in clearing the toxins and fatty tissue from your body that result in cellulite.

3. Even massages and saunas have been proven to help since they aid in the elimination process, which clears fatty build up, and in turn clears cellulite.

4. Drinking more water also helps with elimination and cleansing your system from cellulite. So be sure to get your 6-8 glasses each and every day.

It’s also an interesting fact to know that men don’t get cellulite. Even when they get obese or fat.

Their fat deposits are structured differently than ours so the skin doesn’t dimple when they get bigger, causing cellulite, as it does with women.

This of course is a relief to women everywhere because no woman wants a man who has the same physical defect she herself suffers from and hates so passionately.

So there you have it. Try the above listed methods to naturally help diminish your cellulite and become one of those lucky 10%.

Exercise During Pregnancy

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:23:00 -0800

One of the best things you can do for yourself and your unborn child during pregnancy is exercise. There are numerous studies that show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries.

Before you start any exercise program during pregnancy it is essential that you consult with your healthcare provider. For some women it may be more dangerous than beneficial to exercise during pregnancy.

Once you get the go ahead from your doctor, you can embark on an exercise program that is suitable to your stage in pregnancy.

Here are just a few of the benefits associated with exercise during pregnancy:

- Exercise helps combat fatigue.

- Exercise helps minimize back pain because it helps strengthen back muscles.

- Exercise can help promote a smaller amount of fat gain during pregnancy.

- Exercise provides an exceptional form of stress relief.

- Women who exercising during pregnancy are less likely to experience difficult labors.

- Women who exercise during pregnancy are more likely to return to their pre-pregnancy weight faster and recover more quickly after delivery.

There are some forms of activity that are better than others during pregnancy. Certain exercises can help promote physical fitness and are less likely to result in injury. Among the best exercises for pregnant moms include:

- Walking

- Swimming

- Stretching

- Yoga

- Pilates

- Dancing

- Stationary Cycling

- Low Impact Prenatal Aerobics

Menopause Symptoms – Herbal Remedies

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:22:00 -0800

Menopause is a natural occurrence for women and it is something which every woman will face at some point in her life. Fortunately, studies have been done in order to provide herbal treatments and remedies for women going through this stage. Herbal remedies, as controversial as they are, can potentially provide positive effects for women experiencing menopausal symptoms. Here are some common menopausal symptoms and the best form of herbal remedy associated with each:

• Hot Flashes - Hot flashes are one of the most common symptoms for women during menopause. Hot flashes can last up to 6 minutes and can potentially occur several times within one day.

Herbal Remedy – Black Cohosh (also known as squaw root, black snake root or rattle weed) has been studied and is proven as a reputable treatment for hot flashes.

• Insomnia – Many women experiencing menopausal symptoms also have difficulty sleeping. If you suffer from sleeplessness on a regular basis, you probably suffer from chronic insomnia.

Herbal Remedies – Kava (or Kawa) is used throughout the world as a remedy for anxiety and insomnia. Other remedies proven effective for treating insomnia and sleeplessness are Valerian root and HOPS.

• Depression and Mood Swings – Although most people joke about women becoming depressed and moody during menopause, these symptoms are very serious and if not treated properly can become dangerous and harmful.

Herbal Remedy – St. John’s Wart (also known as goat weed) has proven to be an affective antidepressant in reversing the feelings of depression which many menopausal women experience.

• Abnormal Hair Growth – Abnormal hair growth (also called hirsuitism) is perhaps one of the most embarrassing symptoms for women suffering from menopause. Abnormal hair growth can occur anywhere, although above the upper lip is usually a common target.

Herbal Remedy – Saw Palmetto (also known as Serenoa repens or windmill palm) is used for treating men with enlarged prostates as well as for women who are experiencing abnormal hair growth during menopause.

Menopause is a difficult time for every woman, but every woman must face it at some point. Approaching menopause with a positive attitude has been proven to reduce the likeliness of some menopausal symptoms like depression and anxiety. Researching remedies and treatments is the best way to prepare for this stage of your life. This way, when it does happen, you’re aware of what to expect and the best ways to deal with it.

Female Hair Loss: once a mystery

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:21:00 -0800

During some time, people used to believe that female hair loss was related to heredity. Since this condition has been a nightmare for many women, the Medicine started to study this case and the revelations are amazing.

In spite of what people used to think, female hair loss is not ONLY related to heredity. In fact, this is a secondary factor. The causes of female hair loss are a little bit more complicated than the causes related to men’s hair loss.

Women in general experience hair loss due to stress, drug therapies and menopause. Although the first two factors mentioned here are also related to hair loss in men, they are more frequent in women.

In general, women tend to be more concerned about the daily life than men. This increases the level of stress and one of its manifestations in the female organism is the hair loss. In this case, the treatment should not only stimulate hair growth, but also treat stress. Otherwise, even if hair growth is stimulated, hair loss can occur again.

The use of drug for therapy is a complicated issue. Hair loss due to this is frequent in the treatment against cancer. The drugs used in chemotherapy are too aggressive and hair loss may be the slight side effect.

Menopause is another problem. Besides all the unbalance in the organism that it causes, menopause can cause hair loss as an indirect consequence of it.

In addition to that, other factor is related to hair loss in female. Since female use to dye their hair more frequent than men. The dye used may provoke some reactions. And these reactions in long-term may cause hair loss. Although some people advise about that, this is highly ignored by women. When they start dying their hair, they are worried about “being pretty” and don’t care about the possibility of experiencing hair loss.

Although all these and although it seems hopeless, there are some things women can do in order to help hair loss.

Successful Weight Loss After Pregnancy

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:20:00 -0800

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.

Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the body, the baby's weight, the placenta and amniotic fluid. Some women might lose a little bit less, and others might lose a little bit more.

As the uterus shrinks back down to its normal size and your hormone levels continue to fall, you will lose weight. Most women gain at least 7 pounds of fat during pregnancy. This fat is meant to help women store energy while breastfeeding. How fast this weight comes off will depend on a number of factors including: genetics, your overall health, diet and exercise.

You should expect that it will take a little bit of time to lose the weight you gained during pregnancy. It did after all take you nine months to put that weight on! Many women have successfully lost weight however, in just a few short months after a delivery.

Some women will hang on to the last few pounds they have to lose until they stop breastfeeding. Your body may want to cling to a few extra pounds to ensure you have enough energy to provide adequate milk for the baby. Every woman's experience is unique with respect to this.

The good news is that with a solid nutritional program and with moderate exercise, you can expect to lose the weight you gained during pregnancy within a reasonable time frame.

Most women will be back to their pre pregnancy weight within nine months of delivering IF they follow a regular exercise program and eat healthily after delivery. That said some women will lose their pregnancy weight in as little as six to twelve weeks!

End Hormone-Replacement Therapy Confusion

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:19:00 -0800

Women CAN fight aging: feel forever young, healthy and feminine

What do women want as they get older? They want to retain the wisdom of their years, but they certainly don’t want to look, or feel, old. Fortunately there are natural ways for women to treat menopause and the health challenges that accompany aging.

The years may pass, but you can still feel – and look – young, healthy and vital.

End hormone-replacement therapy confusion

For years, some women looked on hormone-replacement therapy (HRT) as a panacea for aging. They took HRT not only for uncomfortable symptoms like hot flushes, irritability, and insomnia, but also as a preventative to help protect themselves from diseases like heart disease, stroke, and even Alzheimer's.

Then the "HRT risk" studies began to appear.

If you've been to see your doctor lately, you'll find that the doctor is as confused as you are. It seems that HRT is not the ultimate solution that women hoped for, and may even cause the very problems women were hoping to avoid.

Some women decided that they could face the risks and stayed with hormone treatment. Some women stopped taking HRT and sought other solutions instead: natural remedies.

Researchers believe that going the natural route is better for women's health, because each woman experiences menopause in her own way. Some women have no symptoms. Others have both physical and emotional symptoms that make their lives a misery.

Stay forever young with Goldshield Elite anti-aging products for women

Goldshield Elite has a full range of products to help women to look and feel young, and to improve their general health and well-being.

Time Fighters For Women: get your groove back

If your busy lifestyle means that you're missing meals and vital nutrients, Time Fighters will help. It's a multi-vitamin, mineral, and antioxidant supplement, with enhanced calcium and vitamin D for strong bones.

Time Fighters is for menopausal women, and contains herbs to help you to kick the emotional problems which plague many women during the menopause years.

These ingredients include Panax ginseng, a general tonic and energy boost; black cohosh for irritability and mood swings; and chaste tree fruit, used since the 1930s for hormonal fluctuations which cause fluid retention, headache, and fatigue.

Eternal Youth: get your youthful glow back

If your skin is dry, and you're pining for youthful dewiness, pine no more. Eternal Youth features Hyaluronic Acid (HA) and Dermatan Sulphate (DS) in an exclusive " Master Moisturiser" formulation unavailable anywhere else.

A US television show featured a Japanese village, with many healthy, happy, active 80 to 90 year olds with clear, supple, smooth, young-looking skin. The reason? A diet rich in HA. HA is also beneficial for healthy joints and connective tissue, as well as supporting healthy vision.

Rejuvenate for Women: get relaxed, calm and healthy

Rejuvenate for Women has been specially formulated to combat the PMS-like symptoms that women of all ages experience. These can include bloating, cramps, increases in appetite, weight gain, and many more.

Rejuvenate for Women contains a combination of natural substances which not only relieve all PMS-like symptoms, but also make you feel great. These include natural herbal extracts, plus fatty acids, phyto-estrogens, wild Mexican yam, and evening primrose oil.

Rejuvenate Natural Balancing Progesterone Crème: all natural HRT from plants

Rejuvenate Natural Balancing Progesterone Crème is a safe, natural form of hormone-replacement progesterone which comes from plants.

It's used as a skin cream, because by entering the body via the skin, it bypasses the liver, and maintains the product's potency.

Rejuvenate Natural Balancing Progesterone Crème contains other natural plant essential oils and estrogenic herbs to help you look and feel great: ylang ylang oil, dong quai root, red clover blossom, chaste tree berry, and chamomile blossom.

With Goldshield Elite's products, no one will ever guess your age – and if you tell them, they won't believe you.

The Truth About Plus Size Beauty

noreply@blogger.com (admin) — Fri, 12 Mar 2010 09:18:00 -0800

Some of the sexiest women in the world are considered on the heavy side. Can a woman who wears a size 12 dress and lifts weights to keep fit considered sexy?

Marilyn Monroe wore a size 12 dress. She actually lifted weights regularly to keep fit. Yet men found her incredibly sexy, a favourite pin up girl then, a sex symbol now, years after her tragic death.

When Jennifer Lopez first started out, her critics said she wouldn't fo far, because her behind was way too big. Undaunted, she flaunted her curvy bottom. Now, women are going for butt implants, to be just like her.

Guys like curvy women. Take Eminem's hit for example. Ass like that. It is basically about women with curvy bottoms. Plus size bottoms. Men do find big bottoms sexy. Plus size women can be sexy.

Seriously. How sexy is a skeleton? If a woman's bones are showing through her skin, is she really sexy? Yet women, from teenage girls to mature grown ups who should know better, are starving themselves just because of that dress size.

This thin is beautiful craze is relatively new. Primitive society regarded plump women as beautiful. Even classical master centuries ago created paintings of their beauties, who by todays standards are definitely plus sized.

Thankfully, the hour glass figure is one beauty ideal that still remains. Women with big breasts and big hips, but with a small waist have always been considered very attractive. If you are plus size to begin with, with a big bust and round hips, you can get that hourglass figure by wearing plus size corsets. That look still prevails now, with the countless women undergoing surgery in order to have bigger breasts.

On top of that, you can be plus size and healthy. Healthy women athletes who are big boned and muscular probably would not fit into regular clothes made for skeletons. Yet their bodies are strong, taut and sexy. Sure, some of the regular sized jeans might be too tight if you are a big boned runner, but you can still look gorgeous in good looking jeans meant for larger sizes,
A size 14 is a plus size, but when a woman is tall and strong, with lovely hair, pretty features and inner beauty, she is very beautiful.

If you are plus size, celebrate your curves. Beauty is more than that number on the dress label. It is about your poise. Your confidence. The way you carry yourself. How well groomed you are. You hair. You features. The way you make the best of what you were born with. A glowing skin. A healthy body, regardless of the number on that label, is beautiful.