<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5580958496300483820</id><updated>2026-04-19T02:31:35.955-07:00</updated><title type='text'>Health and Fitness</title><subtitle type='html'>All the information about health and Fitness and its tips. Latest technology and method of treatment for different diseases. Natural diet and tips for a healthy life. </subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bizsansar.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://bizsansar.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>bizsansar</name><uri>http://www.blogger.com/profile/01567079115065793392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5580958496300483820.post-8738738031924208480</id><published>2021-02-19T21:51:00.001-08:00</published><updated>2021-02-19T21:51:41.447-08:00</updated><title type='text'>Best 3 core and GLUTES exercise  for physically disabled | Physical Ther...</title><content type='html'>&lt;iframe width=&quot;480&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/IlmwokvpX68&quot; frameborder=&quot;0&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://bizsansar.blogspot.com/feeds/8738738031924208480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bizsansar.blogspot.com/2021/02/best-3-core-and-glutes-exercise-for.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/8738738031924208480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/8738738031924208480'/><link rel='alternate' type='text/html' href='http://bizsansar.blogspot.com/2021/02/best-3-core-and-glutes-exercise-for.html' title='Best 3 core and GLUTES exercise  for physically disabled | Physical Ther...'/><author><name>bizsansar</name><uri>http://www.blogger.com/profile/01567079115065793392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/IlmwokvpX68/default.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5580958496300483820.post-6135884433558220733</id><published>2021-01-25T03:56:00.000-08:00</published><updated>2021-01-25T03:56:11.953-08:00</updated><title type='text'>Diabetes -Symptoms -Causes -Types</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5NvS6GG7bRlyP-xT2aH73RlchjRVGMGLlEXHFbb8Df-rCs3kE-pKFqQab415fIQ9G7JJgGG4Sl7nhsWs2F6RznKjxPhwltFKAv170VHm6P9gL22fq4uRcLUVnxKKtnaVAwz-ytNg5xpAa/&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;183&quot; data-original-width=&quot;275&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5NvS6GG7bRlyP-xT2aH73RlchjRVGMGLlEXHFbb8Df-rCs3kE-pKFqQab415fIQ9G7JJgGG4Sl7nhsWs2F6RznKjxPhwltFKAv170VHm6P9gL22fq4uRcLUVnxKKtnaVAwz-ytNg5xpAa/&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;While talking about diabetes, you may be
frightened by the idea that you may have it. Or maybe, you may have it in the
future. You want to know if you are at risk to develop diabetes and anxiously
you’re looking to find if you have any diabetes symptoms.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;Diabetes affects the manner in which the body
handles carbohydrates, fats, and proteins. If neglected, diabetes can have
serious complications. Diabetic people have high blood sugar levels. The
blood sugar level is regulated by insulin – a hormone produced by the pancreas,
which depends on your eating habits.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;Diabetes is a serious disease. But the startling
truth is that diabetes is reversible. Diabetes is the number one cause of
chronic kidney disease (CKD). This disease is a condition where the body is
unable to automatically regulate blood glucose levels, resulting in too much
glucose (a sugar) in the blood. Diabetes is a chronic disease that affects as
many as 16 million Americans.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;Actually, there is no clear symptom of diabetes.
The most common symptoms of diabetes are as follow:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;being all the time thirsty&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;frequent urination&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&amp;nbsp;increased hunger&lt;/li&gt;&lt;li&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;feeling all the time tired;&amp;nbsp;&lt;/li&gt;&lt;li&gt;having an excessive
fatigue,&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;















&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;On the other hand, there are some other symptoms
of diabetes that are prescribed as diabetes complications in fact. These
symptoms are:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;– vision change while&lt;/span&gt;&lt;/span&gt;&amp;nbsp;talking about diabetes, you may be
frightened from the idea that you may have it. Or maybe, you may have it in the
future. You want to know if you are at risk to develop diabetes and anxiously
you’re looking to find if you have any diabetes symptoms.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;Diabetes affects the manner in which the body
handles carbohydrates, fats, and proteins. If neglected, diabetes can have
serious complications. Diabetic people have high blood sugar levels. The
blood sugar level is regulated by insulin – a hormone produced by the pancreas,
which depends on your eating habits.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;Diabetes is a serious disease. But the startling
truth is that diabetes is reversible. Diabetes is the number one cause of
chronic kidney disease (CKD). This disease is a condition where the body is
unable to automatically regulate blood glucose levels, resulting in too much
glucose (a sugar) in the blood. Diabetes is a chronic disease that affects as
many as 16 million Americans.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;Actually, there is no clear symptom of diabetes.
The most common symptoms of diabetes are as follow:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– being all the time thirsty&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– frequent urination&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– increased hunger&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– feeling all the time tired; having an excessive
fatigue,&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;On the other hand, there are some other symptoms
of diabetes that are prescribed as diabetes complications in fact. These
symptoms are:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– vision changes;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– recurrent skin infections very difficult to
heal;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– tingling or numbness you may feel in your
extremities;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– gums disorders;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;– Hair loss and many others.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;There are two different types of diabetes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;Type I Diabetes (juvenile diabetes or
insulin-dependent diabetes): The reason for type I diabetes is due to the pancreas
inability to produce insulin.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;Type II Diabetes (non-insulin-dependent diabetes
or adult-onset diabetes): This diabetes is a result of body tissues becoming
resistant to insulin. It is usually hereditary.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;Type 2 Diabetes is more common than Type 1
Diabetes. Type 2 diabetes is a life-long disease marked by high levels of sugar
in the blood. Conditions associated with type 2 diabetes include hyperglycemia
and hypoglycemia. Type 2 diabetes may account for about 90% to 95% of all
diagnosed cases of diabetes. Up to two-thirds of people with type 2 diabetes
have no symptoms. Obesity is the single most important risk factor for type 2
diabetes. An estimated 20% of all cases of new-onset type 2 diabetes are in
individuals between the ages of 9-19. The more you know about type 2 diabetes,
the more you’ll be able to take the right steps to take control of your
condition.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;If neglected, diabetes can lead to various
complications such as damage to the kidneys, heart disease, nerve damage,
hypoglycemia (drastic reduction in glucose levels). Diabetes is a serious
disease and there is no treatment of it. However, it can be brought under
control by a proper diabetic diet.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;– recurrent skin infections very difficult to
heal;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;– tingling or numbness you may feel in your
extremities;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;– gums disorders;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;– Hair loss and many others.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;There are two different types of diabetes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;Type I Diabetes (juvenile diabetes or
insulin-dependent diabetes): The reason for type I diabetes is due to the pancreas
inability to produce insulin.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;Type II Diabetes (non-insulin-dependent diabetes
or adult-onset diabetes): This diabetes is a result of body tissues becoming
resistant to insulin. It is usually hereditary.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;Type 2 Diabetes is more common than Type 1
Diabetes. Type 2 diabetes is a life-long disease marked by high levels of sugar
in the blood. Conditions associated with type 2 diabetes include hyperglycemia
and hypoglycemia. Type 2 diabetes may account for about 90% to 95% of all
diagnosed cases of diabetes. Up to two-thirds of people with type 2 diabetes
have no symptoms. Obesity is the single most important risk factor for type 2
diabetes. An estimated 20% of all cases of new-onset type 2 diabetes are in
individuals between the ages of 9-19. The more you know about type 2 diabetes,
the more you’ll be able to take the right steps to take control of your
condition.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;span style=&quot;font-family: times;&quot;&gt;If neglected, diabetes can lead to various
complications such as damage to the kidneys, heart disease, nerve damage,
hypoglycemia (drastic reduction in glucose levels). Diabetes is a serious
disease and there is no treatment for it. However, it can be brought under
control by a proper diabetic diet.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;span lang=&quot;EN&quot; style=&quot;line-height: 115%; mso-ansi-language: EN; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-size: 11.0pt; mso-hansi-font-family: Calibri;&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: times;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://bizsansar.blogspot.com/feeds/6135884433558220733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bizsansar.blogspot.com/2021/01/diabetes-symptoms-causes-types.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/6135884433558220733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/6135884433558220733'/><link rel='alternate' type='text/html' href='http://bizsansar.blogspot.com/2021/01/diabetes-symptoms-causes-types.html' title='Diabetes -Symptoms -Causes -Types'/><author><name>bizsansar</name><uri>http://www.blogger.com/profile/01567079115065793392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5NvS6GG7bRlyP-xT2aH73RlchjRVGMGLlEXHFbb8Df-rCs3kE-pKFqQab415fIQ9G7JJgGG4Sl7nhsWs2F6RznKjxPhwltFKAv170VHm6P9gL22fq4uRcLUVnxKKtnaVAwz-ytNg5xpAa/s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5580958496300483820.post-1234872471298741284</id><published>2021-01-16T00:49:00.001-08:00</published><updated>2021-01-16T00:49:31.673-08:00</updated><title type='text'>12 Tips for Better Fitness and Health</title><content type='html'>&lt;p style=&quot;text-align: left;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;ol&gt;&lt;li&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjPoZzLRQcUiNptt3ub4nRFR9GSpxyOR08_rDzZeTs7JrN0DfpwAPy-MMINLXlXKsDRfaDYafLN7xUpNroF8mx3te2V7_uhlPLCjzKs4dS1K4ET551jI_FJq_yPio0axdf-FhM7_TMHF0/&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;602&quot; data-original-width=&quot;1070&quot; height=&quot;148&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjPoZzLRQcUiNptt3ub4nRFR9GSpxyOR08_rDzZeTs7JrN0DfpwAPy-MMINLXlXKsDRfaDYafLN7xUpNroF8mx3te2V7_uhlPLCjzKs4dS1K4ET551jI_FJq_yPio0axdf-FhM7_TMHF0/w320-h148/image.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/div&gt;&amp;nbsp;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimgY1dxRq6eiexC5vVDh4Nsg3rHFfmpU_4hYZ3GbjxIP5pcnquBSgnVvUdsInEiV3uFzCoxJibcvSkBKmqhKmj-YXIJlOMqs8GFvu0Uo3Gy_XCpNLfCOZHBZcLs7LYy2SzXeXnAvQGT45T/&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;766&quot; data-original-width=&quot;630&quot; height=&quot;189&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimgY1dxRq6eiexC5vVDh4Nsg3rHFfmpU_4hYZ3GbjxIP5pcnquBSgnVvUdsInEiV3uFzCoxJibcvSkBKmqhKmj-YXIJlOMqs8GFvu0Uo3Gy_XCpNLfCOZHBZcLs7LYy2SzXeXnAvQGT45T/w318-h189/image.png&quot; width=&quot;318&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;https://ouo.io/gg8Rty&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;https://ouo.io/14tOlh&lt;/div&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://bizsansar.blogspot.com/feeds/1234872471298741284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bizsansar.blogspot.com/2021/01/12-tips-for-better-fitness-and-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/1234872471298741284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/1234872471298741284'/><link rel='alternate' type='text/html' href='http://bizsansar.blogspot.com/2021/01/12-tips-for-better-fitness-and-health.html' title='12 Tips for Better Fitness and Health'/><author><name>bizsansar</name><uri>http://www.blogger.com/profile/01567079115065793392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjPoZzLRQcUiNptt3ub4nRFR9GSpxyOR08_rDzZeTs7JrN0DfpwAPy-MMINLXlXKsDRfaDYafLN7xUpNroF8mx3te2V7_uhlPLCjzKs4dS1K4ET551jI_FJq_yPio0axdf-FhM7_TMHF0/s72-w320-h148-c/image.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5580958496300483820.post-2370525247317937526</id><published>2021-01-16T00:22:00.005-08:00</published><updated>2021-01-16T00:22:56.274-08:00</updated><title type='text'>Five simple tips for Health and Fitness</title><content type='html'>&lt;p&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;&lt;b&gt;Exercise daily&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Eat the Right Foods and Portion Each Meal&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Keep Track of Calories and Food Intake Per Day&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Be Sure to Get Sleep&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;background-color: white; color: #333333; font-family: ProximaNova-Sbold, Arial, sans-serif; font-size: 21px; letter-spacing: 0.24px;&quot;&gt;&lt;b&gt;Stay Motivated&lt;/b&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiML7tPuN8XxxsRaXRl9cAc-Lg6Ov3MqlOznKdbC5d8W58jZLw5mQDqbFLVlUBO4m28hHjgzh6WY4wbV0SOttDQR8sGujFx7DGVY9SneaARBLR5tWhyIdPZApAZut7BKEmGKNCMXjcNSk8n/&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;150&quot; data-original-width=&quot;150&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiML7tPuN8XxxsRaXRl9cAc-Lg6Ov3MqlOznKdbC5d8W58jZLw5mQDqbFLVlUBO4m28hHjgzh6WY4wbV0SOttDQR8sGujFx7DGVY9SneaARBLR5tWhyIdPZApAZut7BKEmGKNCMXjcNSk8n/&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJPGy1FQqH5zHdoTM-hlRBbFsiOTim4R3geHtesCeBeesYW2Ftx9zuMZma6lQ_kRGahyphenhyphen8veZSeTj_m68AkGLXjKMKasxpAnolsGdjupT7JbM24iaZjwFRbuRzIxZo1jOoUkoXNEjei8mZ9/&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;174&quot; data-original-width=&quot;234&quot; height=&quot;193&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJPGy1FQqH5zHdoTM-hlRBbFsiOTim4R3geHtesCeBeesYW2Ftx9zuMZma6lQ_kRGahyphenhyphen8veZSeTj_m68AkGLXjKMKasxpAnolsGdjupT7JbM24iaZjwFRbuRzIxZo1jOoUkoXNEjei8mZ9/w259-h193/image.png&quot; width=&quot;259&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;https://ouo.io/VObpj5&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://bizsansar.blogspot.com/feeds/2370525247317937526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bizsansar.blogspot.com/2021/01/five-simple-tips-for-health-and-fitness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/2370525247317937526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/2370525247317937526'/><link rel='alternate' type='text/html' href='http://bizsansar.blogspot.com/2021/01/five-simple-tips-for-health-and-fitness.html' title='Five simple tips for Health and Fitness'/><author><name>bizsansar</name><uri>http://www.blogger.com/profile/01567079115065793392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiML7tPuN8XxxsRaXRl9cAc-Lg6Ov3MqlOznKdbC5d8W58jZLw5mQDqbFLVlUBO4m28hHjgzh6WY4wbV0SOttDQR8sGujFx7DGVY9SneaARBLR5tWhyIdPZApAZut7BKEmGKNCMXjcNSk8n/s72-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5580958496300483820.post-2185023197581867468</id><published>2021-01-14T22:30:00.016-08:00</published><updated>2021-01-14T22:39:32.378-08:00</updated><title type='text'>Diet and Fitness</title><content type='html'>&lt;h1 class=&quot;entry-title&quot; itemprop=&quot;headline&quot; style=&quot;background-color: white; box-sizing: border-box; font-family: Oswald, sans-serif; font-size: 36px; font-weight: 400; line-height: 1.3; margin: 0px; padding: 0px;&quot;&gt;&lt;br /&gt;&lt;/h1&gt;&lt;div class=&quot;dload-top&quot; style=&quot;background: rgb(250, 250, 250); border: 1px solid rgb(221, 221, 221); box-sizing: border-box; color: #333333; font-family: Lora, serif; font-size: 18px; margin: 0px 0px 0px 10px; padding: 7px;&quot;&gt;&lt;span style=&quot;font-size: 14.4px;&quot;&gt;Hey! Would you mind sharing? Your online friend may need it...&lt;/span&gt;&lt;br style=&quot;box-sizing: border-box; font-size: 14.4px;&quot; /&gt;&lt;span style=&quot;font-size: 14.4px;&quot;&gt;Just tap or click any of the buttons below.&lt;/span&gt;&lt;div class=&quot;download_now_button&quot; style=&quot;box-sizing: border-box;&quot;&gt;&lt;form action=&quot;https://www.plrmines.com/diet-fitness/&quot; method=&quot;post&quot; style=&quot;box-sizing: border-box; display: inline;&quot;&gt;&lt;div class=&quot;estore_download_now_variation_section&quot; style=&quot;box-sizing: border-box;&quot;&gt;&lt;/div&gt;&lt;/form&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;dload-top&quot; style=&quot;background: rgb(250, 250, 250); border: 1px solid rgb(221, 221, 221); box-sizing: border-box; color: #333333; font-family: Lora, serif; font-size: 18px; margin: 0px 0px 0px 10px; padding: 7px;&quot;&gt;&lt;span style=&quot;font-size: 14.4px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;dload-top&quot; style=&quot;background: rgb(250, 250, 250); border: 1px solid rgb(221, 221, 221); box-sizing: border-box; color: #333333; font-family: Lora, serif; font-size: 18px; margin: 0px 0px 0px 10px; padding: 7px;&quot;&gt;&lt;span style=&quot;font-size: 14.4px;&quot;&gt;.&lt;/span&gt;&lt;span style=&quot;background-color: white; font-weight: 700;&quot;&gt;Here is what you will discover inside:&lt;/span&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIBv4PXR_1KWzF-EvVigXNnBB3ibDoi_dH6BcdRT6r5MNlrvXEuvN8WqMUR3l0jRNKTdOOkiCfVg75WzZNG0YcPkRep4nTbz-z_JtJLU39q6IQyP7scMwxcK5NE4fv_lWAfATTyR5sCERB/s523/dietandfitness.jpg&quot; imageanchor=&quot;1&quot; style=&quot;background-color: white; margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;523&quot; data-original-width=&quot;370&quot; height=&quot;322&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIBv4PXR_1KWzF-EvVigXNnBB3ibDoi_dH6BcdRT6r5MNlrvXEuvN8WqMUR3l0jRNKTdOOkiCfVg75WzZNG0YcPkRep4nTbz-z_JtJLU39q6IQyP7scMwxcK5NE4fv_lWAfATTyR5sCERB/w227-h322/dietandfitness.jpg&quot; width=&quot;227&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;ul style=&quot;background-color: white; box-sizing: border-box; color: #333333; font-family: Lora, serif; font-size: 18px; margin: 0px 0px 26px 40px; padding: 0px;&quot;&gt;&lt;li style=&quot;box-sizing: border-box; list-style-type: disc;&quot;&gt;Dieting with diabetes&lt;/li&gt;&lt;li style=&quot;box-sizing: border-box; list-style-type: disc;&quot;&gt;Fitness and diet&lt;/li&gt;&lt;li style=&quot;box-sizing: border-box; list-style-type: disc;&quot;&gt;Diet for children&lt;/li&gt;&lt;li style=&quot;box-sizing: border-box; list-style-type: disc;&quot;&gt;Dieting with different diets&lt;/li&gt;&lt;li style=&quot;box-sizing: border-box; list-style-type: disc;&quot;&gt;Diet mindset&lt;/li&gt;&lt;li style=&quot;box-sizing: border-box; list-style-type: disc;&quot;&gt;Diet what you must do&lt;/li&gt;&lt;li style=&quot;box-sizing: border-box; list-style-type: disc;&quot;&gt;Fast weight loss tips&lt;/li&gt;&lt;li style=&quot;box-sizing: border-box; list-style-type: disc;&quot;&gt;And much more!&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span style=&quot;color: #333333; font-family: Lora, serif;&quot;&gt;&lt;span style=&quot;font-size: 18px;&quot;&gt;https://payhip.com/b/6UO1&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span&gt;&lt;span style=&quot;color: #333333; font-family: Lora, serif; font-size: 18px;&quot;&gt;https://ouo.io/ttYFqp&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bizsansar.blogspot.com/feeds/2185023197581867468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bizsansar.blogspot.com/2021/01/diet-and-fitness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/2185023197581867468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/2185023197581867468'/><link rel='alternate' type='text/html' href='http://bizsansar.blogspot.com/2021/01/diet-and-fitness.html' title='Diet and Fitness'/><author><name>bizsansar</name><uri>http://www.blogger.com/profile/01567079115065793392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIBv4PXR_1KWzF-EvVigXNnBB3ibDoi_dH6BcdRT6r5MNlrvXEuvN8WqMUR3l0jRNKTdOOkiCfVg75WzZNG0YcPkRep4nTbz-z_JtJLU39q6IQyP7scMwxcK5NE4fv_lWAfATTyR5sCERB/s72-w227-h322-c/dietandfitness.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5580958496300483820.post-3798345735838902763</id><published>2021-01-14T22:17:00.001-08:00</published><updated>2021-01-14T22:17:28.370-08:00</updated><title type='text'>Lose Weight By Burning More Calories</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; color: #333333; font-family: Lora, serif; font-size: 18px;&quot;&gt;Your body is constantly burning calories to keep you going – think of it as a fire within you, burning your fat and food away.&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikI8BrIVdpPpBget36i0BBPtQbVWHTX9ijhE1CZGoapKq_19akR9PYa367-b8hRdm7Tv7Dam4Cek_SS_s1kUqIyACnIG17lFCVK1XoKYL4BZ2QOvFlrxU1oTsaKqzYGxwy9shPaExZrOdt/s422/loseweightburn.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;422&quot; data-original-width=&quot;285&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikI8BrIVdpPpBget36i0BBPtQbVWHTX9ijhE1CZGoapKq_19akR9PYa367-b8hRdm7Tv7Dam4Cek_SS_s1kUqIyACnIG17lFCVK1XoKYL4BZ2QOvFlrxU1oTsaKqzYGxwy9shPaExZrOdt/s320/loseweightburn.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #333333; font-family: Lora, serif; font-size: 18px; margin: 0px 0px 26px; padding: 0px;&quot;&gt;Your metabolism is the amount of energy in calories that your body burns to maintain its weight.&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; color: #333333; font-family: Lora, serif; font-size: 18px; margin: 0px 0px 26px; padding: 0px;&quot;&gt;In the battle of the bulge and the fight against fat, boosting your metabolism is one of the best&lt;br style=&quot;box-sizing: border-box;&quot; /&gt;weapons you can have in your arsenal. Getting your internal fire burning will help you lose weight and feel better about yourself.&lt;/p&gt;&lt;p style=&quot;background-color: white; box-sizing: border-box; margin: 0px 0px 26px; padding: 0px;&quot;&gt;&lt;span style=&quot;color: #333333; font-family: Lora, serif;&quot;&gt;&lt;span style=&quot;font-size: 18px;&quot;&gt;https://ouo.io/Nk5jPu&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://bizsansar.blogspot.com/feeds/3798345735838902763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bizsansar.blogspot.com/2021/01/lose-weight-by-burning-more-calories.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/3798345735838902763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5580958496300483820/posts/default/3798345735838902763'/><link rel='alternate' type='text/html' href='http://bizsansar.blogspot.com/2021/01/lose-weight-by-burning-more-calories.html' title='Lose Weight By Burning More Calories'/><author><name>bizsansar</name><uri>http://www.blogger.com/profile/01567079115065793392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikI8BrIVdpPpBget36i0BBPtQbVWHTX9ijhE1CZGoapKq_19akR9PYa367-b8hRdm7Tv7Dam4Cek_SS_s1kUqIyACnIG17lFCVK1XoKYL4BZ2QOvFlrxU1oTsaKqzYGxwy9shPaExZrOdt/s72-c/loseweightburn.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>