<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-621676025895652979</atom:id><lastBuildDate>Thu, 24 Oct 2024 19:05:00 +0000</lastBuildDate><category>Health</category><category>Fitness</category><title>natural health</title><description>a health and natural website</description><link>http://healthnaturals.blogspot.com/</link><managingEditor>noreply@blogger.com (raypocket)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle>a health and natural website</itunes:subtitle><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-621676025895652979.post-4234122648676488171</guid><pubDate>Fri, 21 Aug 2009 22:16:00 +0000</pubDate><atom:updated>2009-08-21T15:21:52.562-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>Fat Loss 4 Idiots Review - Pros and Cons of FatLoss4Idiots</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://db43dq4-oe1t9q60l4qa7ret7r.hop.clickbank.net/"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 210px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixsGgpynj1piN2a6kbw4A60k7EVJTeR2R1OAQTOlkHUdCsvWnSX5U6BqOYOb_wPGSR68TlXXqF_nMqpBJlWTbczl6-FiSgzA7E-leznRPCWkpCXlxzq7f4AI6AJM31yEknePALwgB9Jak/s320/%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%8A%E0%B8%B1%E0%B9%88%E0%B8%87%E0%B8%99%E0%B9%89%5B1%5D...jpg" alt="" id="BLOGGER_PHOTO_ID_5372545430110786578" border="0" /&gt;&lt;/a&gt;There are many fat loss 4 idiots comments on the site. I hope this brief article to dispel many myths about this system and give you a clear idea of what it is.&lt;br /&gt;&lt;br /&gt;What is the Fat Loss 4 Idiots diet, really?&lt;br /&gt;&lt;br /&gt;Fat Loss 4 Idiots is a diet for feeding calorie shifting method of weight loss is based. I mean, it\'s a diet plan is that there is very little movement and loss account the weight involved is actually a diet alone caused. This page aa good and bad: not a good side, this kind of diet that you do not develop muscle or strength, is the good side is that it do very simple and requires almost no effort on your part. Of course, nothing prevents what to do, everything on this diet, it is simply not part of the diet itself.&lt;br /&gt;&lt;br /&gt;The method of weight loss calorie transfer is something the Fat Loss 4 Idiots team invented. No fat loss 4 idiots reviews can be without completing a little explanation. So, here goes: Calorie shifting is a form of nutrition for the induction of a sustained high rate of metabolism, whereas a person on a diet. You see what happens usually when a person goes on a diet is that the declines so metabolism gradually steady weight loss is very difficult to achieve. By changing the number of calories, especially to solve this problem, because the metabolism can consider dietary that you\'re be done. This makes it easier to lose weight quickly for a long time and also helps to get their weight loss after the diet is over.&lt;br /&gt;&lt;br /&gt;Not everyone is on the best Fat Loss 4 Idiots diet. Some people lose 6 pounds in the first 10 days, some even with 8 or more. There are also people who are not successful with it. I would like to know, however, that for many, the regime has demonstrated its proven effective. I think for most people is a good way to shed pounds quickly.&lt;br /&gt;&lt;br /&gt;You can download the entire Fat Loss 4 stupid comments that you want and still not a complete picture. I propose that we pay particular attention to the testimonials of users.&lt;br /&gt;&lt;br /&gt;To read a detailed critique of this scheme and user reviews can be found at:If you pick 20 kilos in 1 month from now simple, fast, and, of course, I recommend the transfer of calorie malnutrition training. To learn more about &lt;a href="http://db43dq4-oe1t9q60l4qa7ret7r.hop.clickbank.net/" target="_top"&gt;Fat Loss 4 Idiots.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you pick 20 kilos in 1 month from now simple, fast, and, of course, I recommend the transfer of calorie malnutrition training. To learn more about  &lt;a href="http://db43dq4-oe1t9q60l4qa7ret7r.hop.clickbank.net/" target="_top"&gt;Fat Loss 4 Idiots.&lt;/a&gt;</description><link>http://healthnaturals.blogspot.com/2009/08/fat-loss-4-idiots-review-pros-and-cons.html</link><author>noreply@blogger.com (raypocket)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixsGgpynj1piN2a6kbw4A60k7EVJTeR2R1OAQTOlkHUdCsvWnSX5U6BqOYOb_wPGSR68TlXXqF_nMqpBJlWTbczl6-FiSgzA7E-leznRPCWkpCXlxzq7f4AI6AJM31yEknePALwgB9Jak/s72-c/%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%8A%E0%B8%B1%E0%B9%88%E0%B8%87%E0%B8%99%E0%B9%89%5B1%5D...jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-621676025895652979.post-6875882120071476069</guid><pubDate>Fri, 21 Aug 2009 04:28:00 +0000</pubDate><atom:updated>2009-08-20T21:33:58.624-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title/><description>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWlhdSZN0sjoZ8Nzffobhcl2ko4R_UM3DC5qGJS3fFD4whudXrFlTs0Im9sxn8R_SriYLcDgq16fgxzxWTnelsXBRW6dR2b3VRIyuIWfyQ6sdWOJF0EU3w5oJgeDs1ptAtqJtdxcp_uOI/s1600-h/ultrasound-before.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 211px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWlhdSZN0sjoZ8Nzffobhcl2ko4R_UM3DC5qGJS3fFD4whudXrFlTs0Im9sxn8R_SriYLcDgq16fgxzxWTnelsXBRW6dR2b3VRIyuIWfyQ6sdWOJF0EU3w5oJgeDs1ptAtqJtdxcp_uOI/s320/ultrasound-before.jpg" alt="" id="BLOGGER_PHOTO_ID_5372270339712847026" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpgv5erkCcQldynrzO9KlQEJdgTk1n-MOAnIkhyLHoAw6rkrvBF5aWwwMHd6sUq4t_UIzqeX6u8AwGxZQEUh4h3roB5wVbaD0qvCmHMEGMvczEdTl_qsv1pxtZ2KmqyEy69sMyym7UtHI/s1600-h/ultrasound-after.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 211px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpgv5erkCcQldynrzO9KlQEJdgTk1n-MOAnIkhyLHoAw6rkrvBF5aWwwMHd6sUq4t_UIzqeX6u8AwGxZQEUh4h3roB5wVbaD0qvCmHMEGMvczEdTl_qsv1pxtZ2KmqyEy69sMyym7UtHI/s320/ultrasound-after.jpg" alt="" id="BLOGGER_PHOTO_ID_5372270333444106418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;i will keep you on the hand and teaches you proven strategies and secrets that allowed me and thousands of others to freedom of rapid ovarian cysts&lt;br /&gt;&lt;br /&gt;Books I want women to have read.When I discovered a way to alleviate about it&lt;br /&gt;&lt;br /&gt;naturally I wanted to share with everyone. So I wrote the book "Natural Ovarian Cysts Relief Secrets." In my e-books that explain all the secrets I've discovered, each one of them!&lt;br /&gt;&lt;br /&gt;My e-book outlines a step-by-step treatment that can immediately start your fall cysts treating the root cause. There will be free once and for all, misery and pain of about it&lt;br /&gt;.&lt;br /&gt;&lt;br /&gt;Books I want women to have read.&lt;br /&gt;I've been though all the pain and discomfort ... stress and frustration. You can take estrogen, but it's just your about it&lt;br /&gt;&lt;br /&gt;worse. You can try another medication to reduce your cysts and relieve pain, the pain Relievers take to get there alone. Conventional treatment does not cure, at best temporarily delayed surgery.&lt;br /&gt;&lt;br /&gt;Your investment in this program is only a fraction of what you valuable medicines and costly operation, not to mention the cost of their suffering by conventional treatment is continued. The best news is that the cost of this natural system, is nothing less that the program works for you and completely eliminates the wonders of the About it, because you can&lt;br /&gt;&lt;br /&gt;If you are satisfied with all the pain and inconvenience of ovarian cysts and you want to avoid unnecessary and risky operation, it is ovarian cysts in the best solution&lt;br /&gt;&lt;br /&gt;possible! Learn how you can naturally heal and remove the ovarian cyst&lt;br /&gt;&lt;a rel="nofollow" href="http://881a0mw2o6uz6sczxr7cqccm6k.hop.clickbank.net/?tid=HEALTH" target="_blank"&gt;http://www.ovariancystcures.com&lt;/a&gt; of the visit today!</description><link>http://healthnaturals.blogspot.com/2009/08/i-will-keep-you-on-hand-and-teaches-you.html</link><author>noreply@blogger.com (raypocket)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWlhdSZN0sjoZ8Nzffobhcl2ko4R_UM3DC5qGJS3fFD4whudXrFlTs0Im9sxn8R_SriYLcDgq16fgxzxWTnelsXBRW6dR2b3VRIyuIWfyQ6sdWOJF0EU3w5oJgeDs1ptAtqJtdxcp_uOI/s72-c/ultrasound-before.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-621676025895652979.post-4276357654623568791</guid><pubDate>Fri, 21 Aug 2009 04:02:00 +0000</pubDate><atom:updated>2009-08-20T21:08:10.596-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>What are the Symptoms of Tonsil Stones?</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHV_iyL0tqMzfJQk-2OS_iW0-N_TOCufQG1intjhczmAZfh3ie3XUwO3aAxPxzAuxT69v79znhjtYx4da03cvMTMMSsCqTqZLdXpUCYPkJ321ZIk2hDTsM32y2J4qDsO9DB44Op0Xv5nQ/s1600-h/lens6557872_1250817607mouthstone1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 237px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHV_iyL0tqMzfJQk-2OS_iW0-N_TOCufQG1intjhczmAZfh3ie3XUwO3aAxPxzAuxT69v79znhjtYx4da03cvMTMMSsCqTqZLdXpUCYPkJ321ZIk2hDTsM32y2J4qDsO9DB44Op0Xv5nQ/s320/lens6557872_1250817607mouthstone1.jpg" alt="" id="BLOGGER_PHOTO_ID_5372263023565303330" border="0" /&gt;&lt;/a&gt;Tonsil stones or tonsilloliths are collections of various matters that bond together and collect at the point where the rear of the mouth and the crevasse that houses the tonsils is located.&lt;br /&gt;&lt;br /&gt;Generally, the stones will be off white to yellow in color, and smell repulsive...similar to rotten eggs.&lt;br /&gt;&lt;br /&gt;Sometimes if you cant spot them on your tonsils, you can just FEEL there is something in the back of your throat BUT YOU CAN'T SEE IT. They can simply appear out of nowhere in your mouth or you can even cough them up.&lt;br /&gt;&lt;br /&gt;What are the Symptoms of Tonsil Stones?&lt;br /&gt;&lt;br /&gt;&lt;span&gt;For 7 years, I have suffered from these white yellowish foul smelly balls that stuck on my tonsils.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Sometimes if I don't find them on my tonsils, they would appear in my mouth and sometimes I would COUGH IT UP AS WELL.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;When I first spotted these FOUL SMELLING WHITE YELLOWISH CLUMPS on the tonsils, I thought I had . The weird thing was, there was no pain.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span&gt;I mean I had a sore throat occasionally in the mornings, but it definitely was not &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;tonsillitis&lt;/span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span&gt;I went to a doctor, this was &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;7 years&lt;/span&gt; ago and they told me it looked a bit odd, however they prescribed me antibiotics, just to see how it goes.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A week later, I came back to the doctor, as I've FINISHED MY PACKET OF ANTIBIOTICS and the tonsil stones were still there.&lt;br /&gt;&lt;br /&gt;So they prescribed me another pack, so I took that again. After finishing the entire pack of antibiotics again, these tonsil stones were still in my throat.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;So I convinced myself it was just food stuck on my tonsils. So I tried to use my fingers, then a cotton tip and even tried using a CHOPSTICK TO PUSH out the tonsil stone(please do not try this at home). The chopstick scraped a little bit of the &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;tonsil stone&lt;/span&gt;, but didn't remove it completely.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I then asked for a referral to a THROAT AND NOSE SPECIALIST. Took me a month before I got to see him as there was a huge waiting list. I bet there were heaps of other people waiting to see him with the same problem.&lt;br /&gt;&lt;br /&gt;What did the Throat and Nose Specialist Say About Tonsil Stones?&lt;br /&gt;&lt;br /&gt;As I sat there staring at the doctor, hoping he would finally provide me with a solution to these nasty smelly goblets in my mouth.&lt;br /&gt;&lt;br /&gt;To my surprise, the Throat Specialist said that tonsil stones were very common.&lt;br /&gt;&lt;br /&gt;He said that when you eat, food particle gets trapped in the tiny holes on the tonsils called Tonsil Crypts. These food particles then slowly accumulate bacteria inside the tonsil crypts, which is the reason for the foul smell.&lt;br /&gt;&lt;br /&gt;He said a lot of people suffered from this condition, most people are unaware of it, as they would just swallow the tonsil stones unknowingly.&lt;br /&gt;Only Solution Was to Remove my Tonsilloliths&lt;br /&gt;&lt;br /&gt;He said there were no medicine for tonsil stones. The only option to getting rid of tonsil stones or tonsilloliths was for me to get my TONSILS REMOVED BY SURGERY.&lt;br /&gt;&lt;br /&gt;Now that was something that I did not want to do.&lt;br /&gt;&lt;br /&gt;To make sure there was really nothing wrong, the doctor put a microscope down my nose and mouth. He was right, there was nothing wrong with me.&lt;br /&gt;&lt;br /&gt;He said I just had to cope with them or get my tonsils removed surgically.&lt;br /&gt;&lt;br /&gt;Now, this diagnosis was from a Throat/Nose Specialist. With his expertise in the nose and throat area, he told me there was nothing I could do. I was doomed with SMELLY BREATH FOREVER.&lt;br /&gt;&lt;br /&gt;Tonsil Stones Are Very Common&lt;br /&gt;&lt;br /&gt;At this point, I just had to get on with my life. If the throat and nose specialist said it was a common thing, then I guess maybe it wasn't that bad.&lt;br /&gt;&lt;br /&gt;So I moved on...&lt;br /&gt;&lt;br /&gt;I had a boyfriend, I was so EMBARRASSED TO EVEN KISS HIM because of my foul breath.&lt;br /&gt;&lt;br /&gt;I was SO ASHAMED of having this condition. I hid my tonsil stones from my close friends, my family and even my partner. I couldn't tell anyone I had tonsil stones, because I was so embarrassed by it.&lt;br /&gt;&lt;br /&gt;I carried with me mints or chewing gum everywhere I went, just to hide my smelly breath from the tonsil stones. I was constantly ASKING MYSELF WHY ME???&lt;br /&gt;&lt;br /&gt;At that time, I HAD ENOUGH.&lt;br /&gt;&lt;br /&gt;I knew there must be a cure to this horrible symptom of tonsil stones.&lt;br /&gt;&lt;br /&gt;My Turning Point&lt;br /&gt;&lt;br /&gt;&lt;span&gt;I realised that I have suffered from tonsil stones for over &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;7 years&lt;/span&gt; now.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I decided to go on a mission to unravel the secret behind why so many people around the world are getting tonsil stones.&lt;br /&gt;&lt;br /&gt;I went to seek second opinions from 2 different Natural Therapists, 1 Homeopath and 1 Chinese Herbalist.&lt;br /&gt;&lt;br /&gt;The Natural Therapists and Homeopaths, said they've never seen something like it before.&lt;br /&gt;&lt;br /&gt;But they all prescribed me with some herbs and some antiseptics drops for my tonsils.&lt;br /&gt;&lt;br /&gt;I took my herbal medicines and tonsil drops. Nothing changed.&lt;br /&gt;&lt;br /&gt;Revolutionary Diagnosis from Chinese Herbalist&lt;br /&gt;&lt;br /&gt;I then went to see a Chinese Herbalist that I saw in a local newspaper article.&lt;br /&gt;&lt;br /&gt;Just one look at my tonsil stones symptoms, he knew the exact answer to my problem.&lt;br /&gt;&lt;br /&gt;He was THAT good. He was UNBELIEVABLE.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;He told me WHAT I HAVE BEEN DOING WRONG for &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;7 years&lt;/span&gt; to my body.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;He gave me a revolutionary simple and clear explanation WHY some people get tonsil stones, and some people don't.&lt;br /&gt;&lt;br /&gt;This was a GROUNDBREAKING DIAGNOSIS. Out of all the medical professionals, from Throat/Nose Specialists to Medical Doctors, to Naturopaths and Homeopaths.&lt;br /&gt;&lt;br /&gt;Who would have thought, the secret to getting rid of tonsil stones would come from a Chinese Herbalist.&lt;br /&gt;&lt;br /&gt;The secret to getting rid of tonsil stones FOREVER, was SO EASY you wouldn't believe.&lt;br /&gt;&lt;br /&gt;All I had to do was follow a 3-step guideline that targets the root cause of tonsil stones. After following this step-by-step plan, I never saw tonsil stones again.&lt;br /&gt;&lt;br /&gt;You do not need to spend $'000 on products, or buy expensive herbs, you can treat yourself Naturally all from resources in your HOME! It was so convenient!&lt;br /&gt;&lt;br /&gt;Here are a few things my customers had to say about my book:&lt;a href="http://c41dej4bq80x7w3f09tb-ldyag.hop.clickbank.net/" target="_blank"&gt;Click Here!&lt;/a&gt;&lt;br /&gt;                                    &lt;div id="info" style="display: none;"&gt;         &lt;a href="http://www.squidoo.com/tonsilstones-remedies#" class="hideLink" onclick="setDisplay('info', 'none'); return false;"&gt;Close&lt;/a&gt;               &lt;/div&gt;            &lt;div id="lens_header"&gt;                    &lt;h1&gt;                         tonsil stones remedies          &lt;/h1&gt;                   &lt;div id="lens_header_left"&gt;             &lt;!-- Ratings --&gt;             &lt;div id="header-lens-ratings"&gt;               &lt;div id="rating"&gt;                                 &lt;img src="http://squidcdn.s3.amazonaws.com/images/layout/star-sm-0.gif" id="ratingStar1" class="star_community" alt="1 - I can do better" /&gt;                                 &lt;img src="http://squidcdn.s3.amazonaws.com/images/layout/star-sm-0.gif" id="ratingStar2" class="star_community" alt="2 - Jury's out" /&gt; 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Proven to stop PND naturally.&lt;br /&gt;&lt;a target="_blank" class="google_line_3 googleClickout" href="http://googleads.g.doubleclick.net/aclk?sa=l&amp;amp;ai=BK7ROORyOStmpIpbS6QPNwf2-BtvV0FW3jM7tCsCNtwHQ9wcQARgBILOixQMoAjgAULGe5MkCYP3Nm4aIIKAB3KGM_wOyAQ93d3cuc3F1aWRvby5jb23IAQHaASxodHRwOi8vd3d3LnNxdWlkb28uY29tL3RvbnNpbHN0b25lcy1yZW1lZGllc6gDAegD9QToA_UB6AP9AfUDAAAABA&amp;amp;num=1&amp;amp;sig=AGiWqtw-TGG8kWftCw4S_vlBuWrutGgwLA&amp;amp;client=ca-pub-9879162776784828&amp;amp;adurl=http://www.sinuswars.com/post%2520nasal%2520drip.htm"&gt;www.sinuswars.com/PostNasalDrip.htm&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="adsense_col"&gt;&lt;p class="ad_title"&gt;&lt;a target="_blank" class="googleUrl googleClickout" href="http://googleads.g.doubleclick.net/aclk?sa=l&amp;amp;ai=BKafgORyOStmpIpbS6QPNwf2-BoK70JUBgqW96AzAjbcB0IYDEAIYAiCzosUDKAI4AFCz0LOn_f____8BYP3Nm4aIILIBD3d3dy5zcXVpZG9vLmNvbcgBAdoBLGh0dHA6Ly93d3cuc3F1aWRvby5jb20vdG9uc2lsc3RvbmVzLXJlbWVkaWVzqQKx-NsLvd-3PqgDAegD9QToA_UB6AP9AfUDAAAABA&amp;amp;num=2&amp;amp;sig=AGiWqtyATSgBvcrUWe9gpGkVnDwvYE4OtQ&amp;amp;client=ca-pub-9879162776784828&amp;amp;adurl=http://www.tonsil-stones.net/banish-tonsil-stones.html"&gt;Eliminate Tonsil Stones&lt;/a&gt;&lt;/p&gt;&lt;p class="ad_abstract"&gt;I Cured My Tonsil Stones In 1 Week With This $29 Guide - Guaranteed!&lt;br /&gt;&lt;a target="_blank" class="google_line_3 googleClickout" href="http://googleads.g.doubleclick.net/aclk?sa=l&amp;amp;ai=BKafgORyOStmpIpbS6QPNwf2-BoK70JUBgqW96AzAjbcB0IYDEAIYAiCzosUDKAI4AFCz0LOn_f____8BYP3Nm4aIILIBD3d3dy5zcXVpZG9vLmNvbcgBAdoBLGh0dHA6Ly93d3cuc3F1aWRvby5jb20vdG9uc2lsc3RvbmVzLXJlbWVkaWVzqQKx-NsLvd-3PqgDAegD9QToA_UB6AP9AfUDAAAABA&amp;amp;num=2&amp;amp;sig=AGiWqtyATSgBvcrUWe9gpGkVnDwvYE4OtQ&amp;amp;client=ca-pub-9879162776784828&amp;amp;adurl=http://www.tonsil-stones.net/banish-tonsil-stones.html"&gt;www.tonsil-stones.net&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;         &lt;/div&gt;         &lt;!-- /content-adsense-top --&gt;                         &lt;!-- google_ad_section_start --&gt;                          &lt;!--INFOLINKS_ON--&gt;                  &lt;div class="module lens_intro"&gt;                     &lt;h2 class="module_title"&gt;What are the Symptoms of Tonsil Stones?&lt;/h2&gt;                               &lt;img src="http://static.squidoo.com/resize/squidoo_images/-1/lens6557872_1250817607mouthstone1.jpg" class="lensPhoto" alt="" /&gt;                     &lt;div class="module_intro"&gt;&lt;a href="http://c41dej4bq80x7w3f09tb-ldyag.hop.clickbank.net/" target="_blank"&gt;Click Here!&lt;/a&gt;&lt;br /&gt;Tonsil stones or tonsilloliths are collections of various matters that bond together and collect at the point where the rear of the mouth and the crevasse that houses the tonsils is located.&lt;br /&gt;&lt;br /&gt;Generally, the stones will be off white to yellow in color, and smell repulsive...similar to rotten eggs.&lt;br /&gt;&lt;br /&gt;Sometimes if you cant spot them on your tonsils, you can just FEEL there is something in the back of your throat BUT YOU CAN'T SEE IT. They can simply appear out of nowhere in your mouth or you can even cough them up.&lt;br /&gt;&lt;br /&gt;What are the Symptoms of Tonsil Stones?&lt;br /&gt;&lt;br /&gt;&lt;span&gt;For &lt;span style="border-bottom: 1px solid rgb(0, 153, 0); text-decoration: underline; color: rgb(0, 153, 0); font-size: 14px; font-weight: 400; font-style: normal; font-family: Arial,Helvetica,sans-serif;" class="IL_LINK_STYLE"&gt;7 years&lt;/span&gt;, I have suffered from these white yellowish foul smelly balls that stuck on my tonsils.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Sometimes if I don't find them on my tonsils, they would appear in my mouth and sometimes I would COUGH IT UP AS WELL.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;When I first spotted these FOUL SMELLING WHITE YELLOWISH CLUMPS on the tonsils, I thought I had &lt;span style="border-bottom: 1px solid rgb(0, 153, 0); text-decoration: underline; color: rgb(0, 153, 0); font-size: 14px; font-weight: 400; font-style: normal; font-family: Arial,Helvetica,sans-serif;" class="IL_LINK_STYLE"&gt;tonsillitis&lt;/span&gt;. The weird thing was, there was no pain.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span&gt;I mean I had a sore throat occasionally in the mornings, but it definitely was not &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;tonsillitis&lt;/span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span&gt;I went to a doctor, this was &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;7 years&lt;/span&gt; ago and they told me it looked a bit odd, however they prescribed me antibiotics, just to see how it goes.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A week later, I came back to the doctor, as I've FINISHED MY PACKET OF ANTIBIOTICS and the tonsil stones were still there.&lt;br /&gt;&lt;br /&gt;So they prescribed me another pack, so I took that again. After finishing the entire pack of antibiotics again, these tonsil stones were still in my throat.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;So I convinced myself it was just food stuck on my tonsils. So I tried to use my fingers, then a cotton tip and even tried using a CHOPSTICK TO PUSH out the &lt;span style="border-bottom: 1px solid rgb(0, 153, 0); text-decoration: underline; color: rgb(0, 153, 0); font-size: 14px; font-weight: 400; font-style: normal; font-family: Arial,Helvetica,sans-serif;" class="IL_LINK_STYLE"&gt;tonsil stone&lt;/span&gt; (please do not try this at home). The chopstick scraped a little bit of the &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;tonsil stone&lt;/span&gt;, but didn't remove it completely.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I then asked for a referral to a THROAT AND NOSE SPECIALIST. Took me a month before I got to see him as there was a huge waiting list. I bet there were heaps of other people waiting to see him with the same problem.&lt;br /&gt;&lt;br /&gt;What did the Throat and Nose Specialist Say About Tonsil Stones?&lt;br /&gt;&lt;br /&gt;As I sat there staring at the doctor, hoping he would finally provide me with a solution to these nasty smelly goblets in my mouth.&lt;br /&gt;&lt;br /&gt;To my surprise, the Throat Specialist said that tonsil stones were very common.&lt;br /&gt;&lt;br /&gt;He said that when you eat, food particle gets trapped in the tiny holes on the tonsils called Tonsil Crypts. These food particles then slowly accumulate bacteria inside the tonsil crypts, which is the reason for the foul smell.&lt;br /&gt;&lt;br /&gt;He said a lot of people suffered from this condition, most people are unaware of it, as they would just swallow the tonsil stones unknowingly.&lt;br /&gt;Only Solution Was to Remove my Tonsilloliths&lt;br /&gt;&lt;br /&gt;He said there were no medicine for tonsil stones. The only option to getting rid of tonsil stones or tonsilloliths was for me to get my TONSILS REMOVED BY SURGERY.&lt;br /&gt;&lt;br /&gt;Now that was something that I did not want to do.&lt;br /&gt;&lt;br /&gt;To make sure there was really nothing wrong, the doctor put a microscope down my nose and mouth. He was right, there was nothing wrong with me.&lt;br /&gt;&lt;br /&gt;He said I just had to cope with them or get my tonsils removed surgically.&lt;br /&gt;&lt;br /&gt;Now, this diagnosis was from a Throat/Nose Specialist. With his expertise in the nose and throat area, he told me there was nothing I could do. I was doomed with SMELLY BREATH FOREVER.&lt;br /&gt;&lt;br /&gt;Tonsil Stones Are Very Common&lt;br /&gt;&lt;br /&gt;At this point, I just had to get on with my life. If the throat and nose specialist said it was a common thing, then I guess maybe it wasn't that bad.&lt;br /&gt;&lt;br /&gt;So I moved on...&lt;br /&gt;&lt;br /&gt;I had a boyfriend, I was so EMBARRASSED TO EVEN KISS HIM because of my foul breath.&lt;br /&gt;&lt;br /&gt;I was SO ASHAMED of having this condition. I hid my tonsil stones from my close friends, my family and even my partner. I couldn't tell anyone I had tonsil stones, because I was so embarrassed by it.&lt;br /&gt;&lt;br /&gt;I carried with me mints or chewing gum everywhere I went, just to hide my smelly breath from the tonsil stones. I was constantly ASKING MYSELF WHY ME???&lt;br /&gt;&lt;br /&gt;At that time, I HAD ENOUGH.&lt;br /&gt;&lt;br /&gt;I knew there must be a cure to this horrible symptom of tonsil stones.&lt;br /&gt;&lt;br /&gt;My Turning Point&lt;br /&gt;&lt;br /&gt;&lt;span&gt;I realised that I have suffered from tonsil stones for over &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;7 years&lt;/span&gt; now.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I decided to go on a mission to unravel the secret behind why so many people around the world are getting tonsil stones.&lt;br /&gt;&lt;br /&gt;I went to seek second opinions from 2 different Natural Therapists, 1 Homeopath and 1 Chinese Herbalist.&lt;br /&gt;&lt;br /&gt;The Natural Therapists and Homeopaths, said they've never seen something like it before.&lt;br /&gt;&lt;br /&gt;But they all prescribed me with some herbs and some antiseptics drops for my tonsils.&lt;br /&gt;&lt;br /&gt;I took my herbal medicines and tonsil drops. Nothing changed.&lt;br /&gt;&lt;br /&gt;Revolutionary Diagnosis from Chinese Herbalist&lt;br /&gt;&lt;br /&gt;I then went to see a Chinese Herbalist that I saw in a local newspaper article.&lt;br /&gt;&lt;br /&gt;Just one look at my tonsil stones symptoms, he knew the exact answer to my problem.&lt;br /&gt;&lt;br /&gt;He was THAT good. He was UNBELIEVABLE.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;He told me WHAT I HAVE BEEN DOING WRONG for &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;7 years&lt;/span&gt; to my body.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;He gave me a revolutionary simple and clear explanation WHY some people get tonsil stones, and some people don't.&lt;br /&gt;&lt;br /&gt;This was a GROUNDBREAKING DIAGNOSIS. Out of all the medical professionals, from Throat/Nose Specialists to Medical Doctors, to Naturopaths and Homeopaths.&lt;br /&gt;&lt;br /&gt;Who would have thought, the secret to getting rid of tonsil stones would come from a Chinese Herbalist.&lt;br /&gt;&lt;br /&gt;The secret to getting rid of tonsil stones FOREVER, was SO EASY you wouldn't believe.&lt;br /&gt;&lt;br /&gt;All I had to do was follow a 3-step guideline that targets the root cause of tonsil stones. After following this step-by-step plan, I never saw tonsil stones again.&lt;br /&gt;&lt;br /&gt;You do not need to spend $'000 on products, or buy expensive herbs, you can treat yourself Naturally all from resources in your HOME! It was so convenient!&lt;br /&gt;&lt;br /&gt;Here are a few things my customers had to say about my book:&lt;a href="http://c41dej4bq80x7w3f09tb-ldyag.hop.clickbank.net/" target="_blank"&gt;Click Here!&lt;/a&gt;&lt;/div&gt;         &lt;/div&gt;                  &lt;!--INFOLINKS_OFF--&gt;                 &lt;!--/lens_intro--&gt;                                      &lt;span id="mod_head_right_52920332" class="mod_head_right" style="display: none;"&gt;&lt;/span&gt;                     &lt;h2 class="module_title "&gt;Nasal Sinus Sprays and Tablets &lt;/h2&gt;           &lt;!--INFOLINKS_ON--&gt;  &lt;img id="moduleImage52920332" src="http://static.squidoo.com/resize/squidoo_images/250/draft_lens6557872module52920332photo_1250817790ecovermedium.jpg" class="write_image" /&gt;&lt;span&gt;&lt;br /&gt;You might have also seen other products on the market, such as Nasal Sinus&lt;span style="border-bottom: 1px solid rgb(0, 153, 0); text-decoration: underline; color: rgb(0, 153, 0); font-size: 14px; font-weight: 400; font-style: normal; font-family: Arial,Helvetica,sans-serif;" class="IL_LINK_STYLE"&gt;&lt;/span&gt; Sprays or Tablets to help with tonsil stones.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;These products may help neutralize the anaerobic sulfur-producing bacteria on contact.&lt;br /&gt;&lt;br /&gt;However, you will need to continuously use these Nasal Sprays and Tablets over a period of time, to maintain the neutralizing of anaerobic sulfur-producing bacteria.&lt;br /&gt;&lt;br /&gt;My solution is completely NATURAL and does not require you to spend more $'000. You can follow this 3-step plan all from resources in your home.&lt;br /&gt;&lt;br /&gt;This tonsil stones treatment plan will get rid of tonsil stones forever, this is my guaranteed or I will refund your full purchase price.&lt;br /&gt;&lt;a target="_blank" href="http://c41dej4bq80x7w3f09tb-ldyag.hop.clickbank.net/"&gt;Click Here To Get&lt;br /&gt;Your Copy Right Away-&lt;br /&gt;100% Money Back Guaranteed&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Want to Learn The Secret To Getting Rid Of Tonsil Stones?&lt;br /&gt;&lt;br /&gt;It has been too long since I've kept this secret to myself.&lt;br /&gt;&lt;br /&gt;I have spent over $'000 of dollars on research finding the secret answer to getting rid of tonsil stones (tonsilloliths).&lt;br /&gt;&lt;br /&gt;&lt;span&gt;It has taken up &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;7 years&lt;/span&gt; of my life researching for the cure to tonsil stones.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I wished that someone else could have given me the answer to tonsil stones, so that I didn't have to suffer for so long.&lt;br /&gt;&lt;br /&gt;My solution to eliminating tonsil stones, is completely NATURAL, EASY and SIMPLE.&lt;br /&gt;&lt;br /&gt;And you will instantly see results! Your tonsil stones will gradually disappear in the first 3 days, after 2 weeks, you will be completely free of tonsil stones.&lt;br /&gt;&lt;br /&gt;Below is a snapshot of what you'll get from my course:&lt;a href="http://c41dej4bq80x7w3f09tb-ldyag.hop.clickbank.net/" target="_blank"&gt;Click Here!&lt;/a&gt;</description><link>http://healthnaturals.blogspot.com/2009/08/what-are-symptoms-of-tonsil-stones.html</link><author>noreply@blogger.com (raypocket)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHV_iyL0tqMzfJQk-2OS_iW0-N_TOCufQG1intjhczmAZfh3ie3XUwO3aAxPxzAuxT69v79znhjtYx4da03cvMTMMSsCqTqZLdXpUCYPkJ321ZIk2hDTsM32y2J4qDsO9DB44Op0Xv5nQ/s72-c/lens6557872_1250817607mouthstone1.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-621676025895652979.post-2010095265700367123</guid><pubDate>Fri, 21 Aug 2009 03:48:00 +0000</pubDate><atom:updated>2009-08-20T21:00:06.651-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Fitness</category><title>rotatorcuff training</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif5FnWV9zwwwDgoGm_0nTa6P6xZ_jc41BAsBzjovO0NaIzYOKW7H_CkOlZoROO9MCBxz-zVuRZXT2mGYTxNmuwDb0I_RXawsBzQAEiealzVJjcOUY16khckAFjMKNZxGl0oQQPgKTDh9A/s1600-h/lens6539232_1250731336shoulder_FRNT.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 209px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif5FnWV9zwwwDgoGm_0nTa6P6xZ_jc41BAsBzjovO0NaIzYOKW7H_CkOlZoROO9MCBxz-zVuRZXT2mGYTxNmuwDb0I_RXawsBzQAEiealzVJjcOUY16khckAFjMKNZxGl0oQQPgKTDh9A/s320/lens6539232_1250731336shoulder_FRNT.jpg" alt="" id="BLOGGER_PHOTO_ID_5372260215624767202" border="0" /&gt;&lt;/a&gt;                     &lt;span style="font-weight: bold;font-size:180%;" &gt;Isn't It Time You Got Your Life Back?&lt;/span&gt;&lt;div class="module lens_intro"&gt;                               You remember what it was like before your injury or when you were younger...&lt;br /&gt;&lt;div class="module_intro"&gt;&lt;br /&gt;The persistent pain that follows you around all day wasn't even a passing thought back then. You would go about your day, and never think twice about stretching over your head to grab something, picking up something heavy, or getting something in a tight spot.&lt;br /&gt;&lt;br /&gt;You enjoyed being active. The adrenaline rush of throwing the ball, swimming the lap, lifting the weight, and pushing yourself to new heights. Your shoulder wasn't a liability, but an asset you could rely on day after day.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;Isn't it time you got back to the life you've been putting on hold because of your shoulder? If you want to rid yourself of shoulder pain for good and understand how to workout smarter and prevent further injury, find out the techniques 1,000's of people just like you have used to overcome their problems! Why expose yourself to unnecessary risks?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Start improving your health and workouts by implementing these strategies today! My program requires minimal equipment and the pictures make it easy to follow for those with no prior exercise experience. Still not convinced? Try searching the web for an all-in-one product such as this e-book. Most web sites offer small bits of information (some of it is actually inaccurate!) but nothing that compares to the breadth and ease of use that is available with this training program.&lt;br /&gt;&lt;a rel="nofollow" href="http://9cab3o23s4zrfr5gnov0yixgq0.hop.clickbank.net/?tid=HEMORRHOIDS" target="_blank"&gt;Click Here!&lt;/a&gt;&lt;br /&gt;&lt;h2 class="module_title "&gt;Order Now And Get These Valuable Bonuses Being Sold Elsewhere For More Than The Price Of This Book! &lt;/h2&gt;           &lt;!--INFOLINKS_ON--&gt;  &lt;div style="text-align: center;"&gt;&lt;img id="moduleImage52702292" src="http://static.squidoo.com/resize/squidoo_images/250/draft_lens6539232module52702292photo_1250731486ecover2-7.jpg" class="write_image" /&gt;&lt;span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span&gt;Bonus # 1 The Rotator Cuff Explained A content rich 90 minute audio web cast replay (MP3 file) of a past live rotator cuff teleseminar with Brian Schiff discussing tendonitis, bursitis, tears and common causes of rotator cuff injuries&lt;span style="border-bottom: 1px solid rgb(0, 153, 0); text-decoration: underline; color: rgb(0, 153, 0); font-weight: 400; font-style: normal;font-family:Arial,Helvetica,sans-serif;font-size:14px;" class="IL_LINK_STYLE"  &gt;&lt;/span&gt;&lt;span&gt;. In this in depth discussion (including live questions and answers&lt;span style="border-bottom: 1px solid rgb(0, 153, 0); text-decoration: underline; color: rgb(0, 153, 0); font-weight: 400; font-style: normal;font-family:Arial,Helvetica,sans-serif;font-size:14px;" class="IL_LINK_STYLE"  &gt;&lt;/span&gt;) he talks about classification of tears, how to assess and treat them, and how to know if you are a good candidate for surgery.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;You also receive a 40 slide power point that accompanies the talk with detailed pictures of anatomy, research citations and relevant info on how to care for your shoulder whether you have a mild strain or massive tear. Many people buy the book for this info alone! ($20 value)&lt;br /&gt;&lt;br /&gt;&lt;span&gt;&lt;span&gt;Bonus # 2 Self Stretching Guide for Stiff &amp;amp; Painful Shoulders This e-book by Brian Schiff entitled could easily sell for $37 on its own!! It has everything you need to know about stretching and range of motion exercises for &lt;/span&gt;&lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;rotator cuff injuries&lt;/span&gt;, bursitis, arthritis and stiff shoulders. Discover how 14 therapeutic shoulder specific exercises will help you regain full motion in your painful shoulder. ($37 value)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Bonus #3 New! Video clips of each exercise featured in the guide. You will be able to watch just one or all of them if you like. ($20 value)&lt;br /&gt;&lt;br /&gt;Bonus # 4 New! Free email support for your questions for 30 days from the date of purchase. ($99 value)&lt;br /&gt;&lt;br /&gt;Bonus # 5 Official written transcripts from a 60 minute interview with Brian Schiff discussing in-depth issues not specifically addressed in the e-book. ($125 value) Topics include:&lt;br /&gt;&lt;br /&gt;* Understanding the different types of shoulder impingement How shoulder stability affects the rotator cuff Are machines safer than free weights?&lt;br /&gt;&lt;span&gt;* Differentiating between pain referred from the neck versus &lt;span class="IL_SPAN"&gt;&lt;input name="IL_MARKER" type="hidden"&gt;shoulder pain&lt;/span&gt; How does the fitness program differ after physical therapy?&lt;/span&gt;&lt;br /&gt;* What training modifications are needed after undergoing rotator cuff surgery?&lt;br /&gt;&lt;br /&gt;What To Do Right Now To Begin Quickly And Easily Restoring Your Shoulder's Health&lt;br /&gt;&lt;br /&gt;Right now, you have two choices...&lt;br /&gt;&lt;br /&gt;You can continue to bear the pain, and settle for a less than active life with the potential for even worse pain and injury down the line.&lt;br /&gt;&lt;br /&gt;Or you can begin training your shoulder back into shape in a safe, medically proven way today. And begin seeing reduced pain, increased strength, and a wider range of mobility in just a few days from now.&lt;br /&gt;&lt;br /&gt;Click the link below now to be taken to our 100% secure order page. Once your order has been submitted, you'll receive instant access to the Ultimate Rotator Cuff training and rehabilitation guide plus all five bonuses if you act now.&lt;br /&gt;&lt;br /&gt;You can begin using the exercises and techniques inside immediately, within just a few minutes of placing your order. The guide and bonuses will be available for download immediately after your purchase and can be opened and read on your computer just like any other text document. If you've never ordered a digital book before, you'll receive full instructions on how to open and read it after you've ordered.&lt;br /&gt;&lt;br /&gt;Get ready to say goodbye to your shoulder problems for good!&lt;br /&gt;&lt;br /&gt;I look forward to guiding you toward a healthy, strong, pain free shoulder.&lt;br /&gt;&lt;br /&gt;Yours in health,&lt;br /&gt;&lt;br /&gt;Brian Schiff, PT, CSCS&lt;br /&gt;&lt;a rel="nofollow" href="http://9cab3o23s4zrfr5gnov0yixgq0.hop.clickbank.net/?tid=HEMORRHOIDS" target="_blank"&gt;Click Here!&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;         &lt;/div&gt;</description><link>http://healthnaturals.blogspot.com/2009/08/rotatorcuff-training.html</link><author>noreply@blogger.com (raypocket)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif5FnWV9zwwwDgoGm_0nTa6P6xZ_jc41BAsBzjovO0NaIzYOKW7H_CkOlZoROO9MCBxz-zVuRZXT2mGYTxNmuwDb0I_RXawsBzQAEiealzVJjcOUY16khckAFjMKNZxGl0oQQPgKTDh9A/s72-c/lens6539232_1250731336shoulder_FRNT.jpg" width="72"/><thr:total>0</thr:total></item></channel></rss>