ιм Cнalsўи™ 난 널 사랑해

不是富裕;而是健康

2014-09-22T23:32:00.001+08:00

现在我所渴望的

不是我现在这个年纪所盼望的-

财富
情

而是一个似乎上了年纪所盼望的---健康

日子越快

身体衰弱越快

似乎隐藏着还未浮现的病痛

想让自己还在呼吸的每一刻

尽我所能

到每个地方旅行

多多疼爱自己

尽量的让自己身心

愉快

MUET JULY 2014 RESULT

2014-09-04T23:56:00.001+08:00

Okay, Seriously. Regarding to the topic I written, no doubt, is all about the MUET for sure. What makes me feel wanna back to here again and recorded every pieces of this shit is........

I have took this for around 5TH or 6TH times....yupe, no doubt..!!! several times!! Also, At the previous test I sit, I had also request some of the tuition centre to really give a lot of helps and tips BUT end up... SEEMS TEACH NOTHING. AND it cost me RM1k at least. GODDAMM!

MUET really fuck up my life and even my money. I have no Idea how come their ENGLISH can be so "TOUGH"? even a BAND 3, I need spend so much of the money. I hate to hear M.U.E.T and automatically my face emotion will goes crazy -_-lll, seriously, MUET torture me a lot AND make me GOES INSANE.... f***

AS what I know the topic July Session 2014 of the WRITING--;

"The imbalance between the number of boys and girls pursuing university education creates social problems." To what extent is this statement true? Discuss. You should write at least 350 words.

Goddamm, my mind was totally BLANKOUT and have no idea in the first 30 minutes (after completed the report writing,time really so short), I had to squeeze out the some of the idea within the time :-

I stand with the point.-- AGREE
Cause lesbian/ gay
Family issue due to inequity issue-->
Boys and girls are producing different mindset and personality, attitude...
etc...

These of the points that I could recall. I fed up with the writing due to I wrote nonsense (at least got the minimum 12 marks for out of topic and report).

Comes to READING part, I have compared with my friends' answers and found many answers are different .... Some answer are really straightforward but I used to complicate the answer and think OUT-OF-THE-BOX =_=

This makes me...... think of

A.G.A.I.N------------------------------------ -_-m -_-m

After I took the costly tuition class (it's helpless), there's no other way than praying everyday and blessing to hope my MUET can pass on this session. I really got no mood to take this TEST anymore. LIKE ZOMBIE, no feeling, totally death. KEEP PRAYING SO HARD, and wish the examiner and marker can be so cincai or give out many marks on my paper.

BUT, SOMEHOW...

It's works. It's really unbelievable.

FINALLY,

IT'S MY TURN TO TURN UP ON CONVOCATION ON MARCH 2015

HAPPY GRADUATION TO ME AND FEEL BLISSFUL FOR THOSE SUPPORTS ME. (Y)

AND,

THANKS GOD!!!!!

SECOND STAGE OF MY LIFE COMPLETELY SETTLED.

MY THIRD STAGE IS GOING ON NOW... THOUGH WITHOUT THE DEGREE CERT :)

多，余

2014-08-04T23:26:00.002+08:00

有时

觉得

自己

是

多余的

对不起

2014-08-04T23:25:00.003+08:00

开始

今天

不再和他们有瓜葛

自己搞好自己的事

自己搞好自己的未来

离开`

2014-08-04T23:22:00.002+08:00

我

可不可以

离开我身边除了家人以外的人群

人群

即使没有你

人依然还是人来人往

渐渐地

忘了你的影子

我

可不可以

离开我身边除了家人以外的人群

去到没人认识我的地方

重新开始

现在的我

累了

社交；路

2014-07-18T00:06:00.001+08:00

社交网路，
对；
也许，
他真的很多用途，

但；
一旦你已经有了稳定的事业，
而你的朋友圈里很多是你的事业伙伴/联系人

自然而然，
你不会经常更新帖子，
你会经常保持形象
你会做事事事小心

这，
一切一切

皆因
你

踏上成功之路

包袱

2014-07-18T00:05:00.002+08:00

看回以前的照片

发现以前常欢笑的那个我不见了
不再轻松乐观

生活的节奏搞得我很压迫

总感觉我的肩很沉重
很沉重

给自己的压力太大太大

身体的体质也越来越差
是否

因为压力
造就现在这情况

还是饮食及其他因素改变体质

我无法回去以前的我
心理的那个童真

遗失了

07122014 Carcosa Seri Negara @ HighTEA w/ Dear sisters

2014-07-12T17:29:00.000+08:00

3 innocent girls drive the car from klang along to KL carcosa for Hightea. And, the way going to carcosa was so....

CREEPY.

The road is just like a snake and CARCOSA is hiding inside the jungle. It takes us 30 minutes to reach there.

The LADIES

We reserved outdoor to have a beautiful garden scene. Just gentle reminder, if girls like to chitchat, better reserve outside as something girls are likely to talk loud and even laugh like nobody.

hahahha XD.

Seriously, indoor enviroment are quite peaceful and exclusive.

Carcosa Seri Negara @ MENU

RM88 @ per person

For your information, each person have to order 1 set no matter you gonna finished it or not.
That's the rules I have comment about it.

It's not because of costly, yet, WE COULDN'T FINISHED IT.!!!
wastefull!!!!

And, never ever look down for those small piece hightea set!

IT REALLY SO FULL!!!!

We chit chat till the times knock, 6pm sharp.
We went there to snap around!

At first, I though we had our hightea session at this greeny grass

AND

STARTED

SOME

CRAZY

THINGS

SEEMS NOBODY THERE (EXCEPT THE STAFF)

EVEN LYING ON THE GRASS!!!

hahaha, guess what!? we are really crazy where wanna snap!!!

Here's the short sharing of the CARCOSA SERI NEGARA hightea session with my sisters

Contact Details:

Phone: +603 2284 0888

Fax: +603 2282 6868

Email: reservation@carcosa.com.my

Address: Carcosa Seri Negara, taman tasik perdana, persiaran mahameru, 50480 Kuala Lumpur, Malaysia.

蜕变

2014-07-02T20:44:00.001+08:00

现在的我,
去年的自己

蜕变许多

或许换个角度来说
生活上的人,事,物都紧紧和我们生活有密切关系
他们都直接影响了我们的生活

正所谓: 你和什么样的人一起, 你的生活就会变成怎样?

我都接受别人背后 /正面的批评/称赞
只因为

我的生活圈子不再只是限制在他们的圈子范围里面,
大家遇到不同的人
思想也会不同

与其称改变
不如说是蜕变

人总要成长
吸收这圈子范围以外的新鲜事

不能一直停在原地
或者是和整个生活圈子的人一起向前
只因
大家想要的生活环境不一样
思想不一样

步伐也会跟着不一样
就会慢慢脱离

0-10岁的话题: 游戏/卡通
11-18岁的话题: 男女恋情/学校/补习
19-24岁的话题:大学生活/社会大学
25岁-30岁的话题: 社会大学/婚姻话题
31-35岁的话题: 小孩/老公/ 婆媳 / 公司
36-45岁的话题:旅行/小孩的优越的成绩
46-55岁的话题: 家庭/亲戚/孩子与另一半
56-80岁的话题: 家庭/ 医院 / 保险 / 投资 / 退休生活

这或许不是大家所认同的
但
它是大家会随着岁月的改变
话题也会慢慢的在改变

这是所谓的

变。

身在福中；不知福

2014-05-16T22:49:00.000+08:00

心想

为何有些人
身在福中不知福

却一直向友人诉说
“幸福”的埋怨

是带着心里不服的态度
又或者是另一种方式向友人炫耀自己的幸福？

作人难；作老天更难！

不能满足他人欲望的，一直埋怨；
已满足了他人的欲望，也在埋怨。

不听；使命

2014-05-13T22:05:00.001+08:00

心
已静入止水

脑
却不断地放映我心中的愿望

又再一次
梦！

生活。捷径

2014-05-10T11:28:00.002+08:00

曾经有人说，要买就买AUDI-----现有很不错的二手外国车
曾经有人说，要买就买双层排屋-----都不考虑单层排屋或是公寓

人生永远没有捷径
始终

要一步一步体验生活的每仪分钟
才能达到你所想要的，所向往的 ----梦想

04302014 Osotto Spa Kuala Lumpur

2014-05-02T17:19:00.000+08:00

I had an awesome meet up high tea with my sisters.

And we talked about the OSOTTO SPA, and we decided to go on 30th April 2014 after work.

I was so excited and whole day work is on HOLIDAY and SPA MOOD

keep looking forward the spa, relaxing and enjoyable short moment after work.

OSOTTO SPA, KUALA LUMPUR

30th April 2014 (LABOUR DAY the next day)

RM68 (for weekdays only)-----LADIES price

NTRANCE FEE

RM128 (weekends and public holiday)

*RM68(ENTRANCE FEE) + RM60(MINIMUM EXPENSES)

Okay, finished my grandma story, all the fees and this and that

We went into our ladies room and stuff in OUR BELONGINGS

*BEFORE THIS, I WOULD LIKE TO SHARE

---------------THERE IS NO CAMERA ALLOWED (but you can curi curi snap there)

---------------THERE IS NO NEED TO BRING ANY YOUR BELONGINGS THERE (they got everything for you including bras & panty liner)

---------------THERE IS NO NEED TO BRING ANY SHAMPOOS (they all provided with any brands that could find in the market)

Okay, because of NO CAMERA ALLOWED, many of my photos are blur... = =

The ladies stuffing room

She was preparing the clothes for us (there is not allowed to wear your own pyjams/t-shirt/clothes) TO MOVE AROUND

The girl closed the curtain and we started to take out all our phones and SELFIE!!!!!!!!!!!!

DONE CHANGING!

S E L F I E A G A I N

S E L F I E A G A I N A N D A G A I N

OKAY, THE FIRST PART ENDED. (change clothes and stuffing)

DUE TO LATE NIGHT the THE 4 INNOCENT GIRLS WERE SO EXCITING TO SPA after work, THE NEXT FLOOR is CAFETERIA / FOOD JUNCTION

IN BETWEEN stair case

Rin Rin

The food there was just awesome.....

Four of us were starving like H E L L..!!!

The LOCKERs.

After we finished our dinner, It's around 10pm. Ohgosh.!!! It's lated!

BUT

Ossotto 24 hours continued. They have services in anytime. OMYGOD..!!! =_=

My girls reserved the SPA with miss FIONA (contact number) she is KIND and do help us alot.

The last floor is caferia. You can enjoy your chitchat with your bitchess and chicksss with having a nice cup of coffee or tea. (Y) *ThumbsUp

We went into this room for relaxing and passing time.

The sofa is so comfort and have a movable pc.

YOU COULDN'T IMAGINE THAT THIS IS GONNA BE OUR BED!!! @_@

40 nice place to travel

2014-04-23T00:04:00.001+08:00

你可能不知道！有趣的動物豆知識

2014-04-14T23:01:00.001+08:00

為什麼 Discovery 頻道可以持續一直不斷地推出新節目，不斷地播放重複播放過的動物特輯，正是因為大自然的奧秘不是我們一時半刻可以理解參透的，有些動物知識我們可以歸為常識，好比說睡鼠冬眠時間長達 6 個月、翻車魚一次產卵 3 億顆、章魚智商很高、海豹除了吃魚也吃企鵝和海豹（自相殘殺就是了）、蚯蚓其實就是蠕蟲的一種等等，如果你已經被上面的知識震懾住了，那接下來本篇的豆知識你可能也會有非常強烈 "原來如此" 的感受。

網站 QI ，是英國智力競賽節目 Panel game 所延伸出的一個解惑網站，透過問問題與回答問題獲得積分與獎金，已經在 BBC 系列頻道中播映長達九屆，而這個網站可以查詢許多節目中有出現過的問題，也記錄網友詢問過的問題與答案，由官方統一管理讓這個網站的正確性更高，透過點擊關鍵字第一個字母或是相關地區、人事物等等就可以查詢到許多小知識，以下的動物 Gif 動畫圖片，便是該網站的行銷廣告之一。
到底這些豆知識會有多冷門呢？趕快來看看：

▲河馬的汗水就是天然的防曬乳

▲蝌蚪寶寶比他老爸媽還要巨大

▲長頸鹿的舌頭可以舔到自己耳朵深處

▲駝鹿的角可以感覺到蒼蠅停在上面

▲螳螂的耳朵就在兩腿之間

▲把鯊魚翻肚，鯊魚會呈現恍惚（難度好高啊！）

▲家貓脫逃的速度比 Usain Bolt 還要快（男子 100 公尺、男子 200 公尺以及男子 400 公尺接力賽的世界紀錄保持人，同時也擁有以上三項賽事的奧運金牌。）

▲雄獅每天的睡覺時間大約 20 小時

▲科學家第一次看見鴨嘴獸時，忍不住想把 "假的" 嘴巴拔掉

▲大象沒辦法跳（可能是很傷膝蓋吧）

▲狗狗高興時搖擺尾巴偏右，但傷心時會偏左

▲每一隻小熊都可能有不同的老爸（熊老媽表示：）

▲豬會玩電動（非罵人）

▲牛會感受到屈辱，如果人們嘲笑他們（但是怎麼忍心嘲笑牛呢，他們那麼可愛）

>>> http://daman.cool3c.com/node/78424

你怎么可能不心动，100多种电视墙！

2014-04-10T14:37:00.002+08:00

全球旅游最便宜的8个国家！

2014-04-10T14:00:00.001+08:00

全球旅游最便宜的8个国家！

1、柬埔寨
世界闻名的吴哥窟就在柬埔寨，她的神奇、沧桑和美丽无需赘言。
而且这个国家正处于发展当中，物价很低，是性价比很高的旅游目的地。
在柬埔寨，一天2美元（约RM6.50）就可以解决食宿问题，而且基本上所有的东西都可以讲价。
在柬埔寨必去的的景点除了吴哥窟之外，还有巴戎寺、金边皇家宫殿和杀戮场博物馆。

2、越南
越南物价超低，但风景绝美。河内和胡志明市是越南风景最秀丽的两座城市。
在下龙湾欣赏海上胜景，感受浓郁的热带风情，吃一碗当地的肉汤牛肉面，你绝对会觉得不虚此行。
越南货币盾正在贬值，1美元能兑换21155盾；在越南，一天33000盾（约RM5.20）就能过得很舒服。

3、印度
在众多物价水平相对较低的亚洲国家当中，印度也许并不会是旅游的首选地。
但是只要不去孟买昂贵的零售店和德里的高档酒店，一天1100卢比（约RM60）就能过上“阔绰“的生活了。
乘坐公交、住精品酒店、吃路边摊的小吃，这些活动不仅能给你省很多钱，而且也能让你更好地了解印度。

4、玻利维亚─天空之城
玻利维亚，这个地域广阔、文化多样的南美国家，有很多名胜古迹，其中比较受游客欢迎的景点有殖民遗址、耶稣传教区、亚马逊河流域地区和喀喀湖等地。
玻利维亚的食物尤为便宜，一瓶啤酒外加一点下酒菜只需一英镑（约RM5.50）。

5、匈牙利
匈牙利坐落在美丽的多瑙河畔，其首都布达佩斯是很多人欧洲之旅中必去的一站，而且布达佩斯在欧洲城市中也算物价水平比较低的。
和其美丽的风景、独特的人文景观相比，匈牙利的物价水平就出奇的低了。
一顿午餐2英镑（RM11），火车票一英镑（RM5.50），旅店房租10英镑（RM55）

6、保加利亚
保加利亚是欧洲最少游客问津的国家，但其消费水平较大多数欧洲国家要低很多，首都索菲亚曾被全球最大的旅游网站TripAdvisor评为全球消费水平最低的旅游城市。
在索菲亚，越往东走，物价越低，往往20磅（约RM110）一天就能保证游客过得有滋有味了。

7、斯里兰卡
斯里兰卡是个坐落在印度洋当中的岛国，和物价偏贵的“邻居”马尔代夫相比，在斯里兰卡旅游要便宜得多。
在斯里兰卡，花不超过25英镑（约RM137），就能在岛上很体面地度过一天，在海滩度假村舒舒服服地消磨时光。

8、希腊
希腊，一颗爱琴海边上的珍珠，一直是很多人度蜜月的首选。现在希腊经济衰退速度有所放缓，物价水平也比以前有所降低，这对于游客来说是个福音，此时不去，更待何时？
游客们可以在Paxos岛上晒晒日光浴，饿了花5欧元饱餐一顿，5欧元大约相当于RM22.50，不过和欧洲其他国家相比，已经算比较便宜的了。

＊资料来自网络

7 Amazing Places to Vacation at in Malaysia

2014-04-10T13:57:00.004+08:00

7 Amazing Places to Vacation at in Malaysia

Please forget to bring your passport and flight tickets.

Forget Paris and Hollywood land (okay, maybe don’t but let’s just put them aside) because if you’re really looking for a relaxing getaway, we say there’s no place better than home: Malaysia. We’ve listed down a range of spots within the country where you can just turn off and unwind for a few days.

WITHIN KUALA LUMPUR

Villa Samadhi

Despite being 10 mins from the heart of KL, this villa residence is akin to a retreat within a retreat, where privacy and comfort is ensured. Especially perfect for couples, some rooms even come with a modern kitchen, a private garden or even a private Jacuzzi!

Psst… TripAdvisor rated it #2 of 245 hotels in Kuala Lumpur.

Address:	No. 8, Jalan Madge, 55000 Kuala Lumpur, Malaysia
Tel:	+603 2143 2300
Reservation Tel:	+603 2161 0769
Email:	reservations@villasamadhi.com.my
Website:	http://www.villasamadhi.com.my
Facebook:	https://www.facebook.com/VillaSamadhi

Anggun Boutique Hotel

A hidden gem within the Golden Triangle, the cool retreat is as its name perfectly describes it: elegant. With the designs and furnishings (handmade, by the way) of a good ol’ Malaysian house, you’ll definitely feel at home instantly!

Psst… The building was once home to a very successful Chinese immigrant.

Address:	7 & 9, Tengkat Tong Shin, Bukit Bintang, 50200 Kuala Lumpur, Malaysia
Tel:	+603-2145 8003
Email:	reservations@anggunkl.com, hello@anggunkl.com
Website:	http://www.anggunkl.com
Facebook:	https://www.facebook.com/anggun90210

MORE: Must-visit underground supper clubs in KL with incredible food

AN HOUR AWAY FROM KL

Sekeping Serendah Retreat

Two words: glass house. If you’re looking for an entirely unplugged weekend, this is the retreat for you. Nestled within 5 acres of a tropical rainforest, get in touch with nature and just enjoy the peace and quiet. Great for a party of people, there’s also a BBQ pit and a swimming pool!

Psst… There are also waterfalls, Orang Asli villages, fishing lakes, the Serendah golf course and jungle treks available nearby for you to explore.

Address:	N3.368050, E101.631150
Tel:	+6012 324 6552 (Christina)
Email:	serendah@sekeping.com
Website:	http://www.sekeping.com/serendah/home.html
Facebook:	https://www.facebook.com/sekepingretreats

MELAKA

Calanthe Artisan Loft

Quick! Pack your friends and load them into the car for a roadtrip to Melaka coz we’ve found a pretty snazzy place for you to stay! A creative home concept, it’s comfortable for 4 peeps and is quite the sight for everyone’s eyes with its intense decor.

Psst… It’s just a few steps away from Jonker Street.

Address:	16, Jalan Tun Tan Cheng Lock, (Heeren Street), 75200 Melaka
Tel:	+6019 656 5619, +6019 355 9829
Email:	calantheartisanloft@gmail.com
Website:	http://calantheartisanloft.webs.com/
Facebook:	https://www.facebook.com/pages/Calanthe-Artisan-Loft/507937325901044

MORE: 10 super-cool travel Instagrams that'll inspire you

PENANG

Macalister Mansion

Feel like a Queen when you check in to this ultra-luxe destination that has been designed based on an old English mansion. All 8 rooms in the boutique hotel are not the same; each has its own bespoke features and artwork to match its individual themes. Let’s just say, you’ll forget you’re actually still in the same country.

Psst… CNN listed it as one of its 9 Best Luxury Resorts in Malaysia!

Address:	228 Macalister Road, 10400 George Town, Penang, Malaysia
Tel:	+604 2283 888, +6012 632 7729
Email:	contactus@macalistermansion.com
Website:	http://www.macalistermansion.com
Facebook:	https://www.facebook.com/Macalister.Mansion

IPOH

Banjaran Hotsprings Retreat

Rejuvenating geothermal hot springs, cascading waterfalls, natural caves; this place is fully equipped with the resources to put your body, mind and soul back to its peaceful balance. Located in a valley and surrounded by 280 million-year old towering Paleozoic limestone hills and a lush rainforest, it’s practically a sanctuary!

Psst… Other facilities include: a Thermal Steam Cave, Ice Bath, Garra Rufa Doctor Fish Pool, geothermal-heated swimming pool, Spa & Wellness Centre, jacuzzi and many more!

Address:	No. 1, Persiaran Lagun Sunway 3, Sunway City Ipoh, 31150 Ipoh, Perak Darul Ridzuan, Malaysia
Tel:	+605-210 7777
Email:	info.kl@thebanjaran.com
Website:	http://www.thebanjaran.com
Facebook:	https://www.facebook.com/banjaranhotsprings

MORE: Unbelievably beautiful places you just have to put on your bucket list

SEREMBAN

The Shorea

Built within a tropical forest reserve, the resort is an appreciation of nature itself. Build mostly from recycled shorea timber, it’s a great place for some R&R with magnificent views of the surrounding mountains.

Psst… You’ll also get to catch the beautiful sunrise and sunset at the Sun Decks.

Address:	Kampung Kolam Air, Mukim Pantai, Jalan Jelebu, 71770 Negeri Sembilan, Malaysia
Tel:	+6017 338 5698
Email:	info@theshorea.com
Website:	http://www.theshorea.com
Facebook:	https://www.facebook.com/TheShorea

*All photos via their respective FB pages/websites.

【泰国】隐世海滩

2014-04-10T13:57:00.000+08:00

【泰国】隐世海滩

【泰国】隐世海滩Lipe岛

　　提起泰国的海岛，很多人并不陌生，PP岛、普吉岛、苏梅岛等耳熟能详，但除了这些广为人知的海岛外，你是否有想过为自己“开拓”一个更为私密的度假地？

　　在泰国的最南端，就隐匿一个被誉为“小马尔代夫”的海岛——丽贝岛（Lipe），这是一个没有汽车纷扰的小岛，从深蓝逐渐变为孔雀蓝的海水颜色美得令人惊艳。由于此时正值出行淡季，也让本身旅客就不多的它，显得更为清静与安详。
　　丽贝岛由于交通不便，在传统旅游线路当中知名度不高，但却是泰国最美丽的岛屿之一。作为达鲁国家公园五十个小岛之中，唯一的允许私人开发的小岛，丽贝岛更多的是吸引了许多远道而来的欧美游客，并且还纷纷在此开设旅行社、潜水店、餐厅等。在岛上几乎看不到旅行团的踪影。
　　丽贝岛不大，只有三个沙滩，晚上在沙滩漫步吹吹海风，或者是到步行街吃各类小吃，都是很不错的选择。岛上只有一条步行街，位于芭提雅沙滩，步行街虽少，但是放心，这里绝对可以解决你吃、住、出海、泡吧等各种各样的生活需求。
　　丽贝岛的沙滩在泰国沙滩“最好”排行榜单中可是名列前茅，在沙滩上慢慢地散步，你会感觉到脚下的沙子就如婴儿的爽身粉一样细腻柔软，光着脚丫在餐厅吃饭，常常会忘了穿鞋就离开。这里的海底保护得非常好，生物多姿多彩，很适合浮潜，尼莫随处可见，海胆多得让你觉得不可思议。这座小岛在雅高达(Agoda)上可供查询的酒店有30多家，每年4月—10月淡季，很多酒店和餐馆还不开门，所以，真的算得上是一个清静的隔世小岛。

walking street at koh lipe

 触碰丽贝岛 

遇上海底圣诞树

　　丽贝岛水下景致不错，你可以看到各种颜色的鱼、海参、海胆、海葵、珊瑚以及各种叫不出名的海洋生物。运气好的话还可以看到海底圣诞树，一朵朵像彩色小伞，你一摸它马上就缩回去了，很好玩。累了就在沙滩遮阳伞下躺着，看着海水由绿到蓝，清澈透明，很是养眼。

到KohHinNgam 堆石头

　　大多数人到了丽贝岛，都会选择包船离岛游，一般上午出发，回程的时间由你自行决定。浮潜设备可在酒店或旅行社租，最适合四五个人出行。浮潜最好到KohHinNgam，你还可以看到那里的石头海滩，那里布满的全是一个个的小石头，一定要记得拍照哦，据说将岛上的石头叠13个在一起,会带来好运哦。此外，KohYang、KohAdang都适合浮潜。你还会看到岛上的猴子，可能因为游客不多，它们都非常害羞，胆子特别小，一有点风吹草动马上就撤退了，煞是可爱。

躺在水中沙滩看夕阳

　　水中沙滩位于丽贝岛东北角，下午三四点可以来这里游泳和看美丽的珊瑚。同时你会发现一个奇特的景观，海水呈翡翠绿，但随着退潮进入尾期，水中会露出一片美妙的沙地，你可以直接走到水中露出水面的白皙的沙地上，躺着欣赏美丽的夕阳，曼妙非常。

 不能错过的3大海滩 
芭堤雅海滩

　　芭堤雅海滩位于丽贝岛的南部，是岛外主要交通的连接地，也是岛上酒店、餐厅最多的海滩，晚上相对来说会热闹点，步行街正大门也在此处。海滩很美，呈月牙形，沙质是3个海滩里最白的也最细的。

日出海滩

　　日出海滩位于丽贝岛的东侧，海滩较长，晚上较为安静。这个海滩非常适合看日出，傍晚以后还会涨潮，一早起来就会发现沙滩都快被海水淹没了，白天慢慢退潮。另外最北端连着避暑山庄度假村，这个地方的珊瑚非常美。

日落海滩

　　日落海滩比较小，酒店很少。但却是看日落最好的地方，海滩长度和宽度都比较小，停泊的船也是最少的，相对来说比较私密，但是这个海滩离热闹的地方比较偏远。

 行走拐杖 

交通：去丽贝岛，一般有两条路线可以选择，一是从兰卡威坐船过去，只需要1个小时，不过需要两个国家的签证；二是从泰国合艾或董里出发，车船联程需三四个小时。需要注意的是，每年的11月至次年的5月旺季期间，有从兰卡威过去的船，但淡季就没有了，必须从合艾走，合艾有很多代理点可以提供往返车船联程服务，但还是要做好心理准备，去丽贝岛还是比较折腾的。

住宿：丽贝岛的住宿从每晚几十元民宿到上千元酒店都有，一般季节人都不是很多，不一定非要网站预订，可以到了岛上再找，价格也可以砍。如为保险起见或者特别喜欢某酒店，当然还是上网或电话预订的好。岛上最好的酒店集中在芭堤雅海滩。BadhayaResort是一家性价比超高的三星酒店，充满了热带风情，到处都可以看到胖胖的小玩偶，非常温馨。此外，LipePower Beach Resort也是大多数人推荐的。

餐饮：丽贝岛上的饭店多在步行街上。当然，其他小街上随便走走也能碰到小店，而且价格相对步行街要便宜不少。丽贝岛上的消费不算贵，一般一份海鲜炒饭就100泰铢左右，牛排三四百泰铢一份，龙虾约1500泰铢/斤。另外，晚上泡吧，一瓶啤酒七八十泰铢。

酒店集锦：

Budhaya Resort

Lipe Power Beach Resort 

Castaway Resort

Idyllic Concept Resort 

Andaman Resort

Mountain Resort

Anda Resort

Gecko Lipe Resort

10 REASONS WHY YOU SHOULD VISIT BORACAY AT LEAST ONCE IN YOUR LIFE

2014-04-10T13:56:00.000+08:00

Boracay is truly Philippines’ paradise, and it is the best beach in Asia that we have ever stepped foot on – yet. Every morning, we woke up to awe-inspiring views of the White Beach; palm trees swayed and seemingly orchestrated a symphony, azure waters still and calm, sands as white as cotton fluffs, heaven and earth merged. Nothing lingers in the mind more than this picturesque sight, and we could use hours just daydreaming and frolicking by the beach.

Here are 10 reasons why you should visit Boracay at least once in your life.

1. GORGEOUS BEACH WITH PRISTINE WHITE SAND AND AZURE BLUE WATER

You have probably seen photos of Boracay on magazines, postcards, travel websites, Facebook, and Instagram before, but trust us – seeing it in real life will make you cancel your return ticket and not leave the beautiful island. The sand is so pristinely white and the clear water has an amazing gradient of blues.

We have been to many beautiful beaches in Asia, but nothing comes close to Boracay. It is in a different league from the rest.

2. DIVE OFF A CLIFF

Cliff diving at Ariel’s Point is another popular activity in Boracay. There are different levels that are suitable for everyone – beginners can take the easiest jump and experience cliff diving for the first time, while dare devils who embrace thrill can challenge themselves by jumping from the highest spot. A day trip includes the boat ride, snorkelling, cliff diving, and BBQ buffet lunch.

3. ISLAND-HOPPING ADVENTURE

A visit to Boracay is not complete without going for an island-hopping tour. The island tour itinerary typically includes snorkelling for an hour at Crocodile Island – not to worry, the island is not infested with crocodile, it is named so because it resembles the shape of a crocodile – and heading over to other island(s) (depending on the arrangement with the tour operator), before going to Puka Beach – located at the Northern tip of Boracay – for lunch at what seemed like your private paradise.

4. LECHON, THE MUST-EAT LOCAL DELICACY

Lechon, or suckling pig, is the must-eat local delicacy in Philippines. Similar to the Balinese Babi Guling and the Chinese suckling pig, lechon is prized for its crispy skin and flavourful meat. While Boracay may not be the best place to eat lechon – Cebu is known to have the best lechon in Philippines – it is definitely still worth a try, especially if it is your first time to Philippines.

5. THE FRIENDLY AND HOSPITABLE LOCALS

Filipinos are some of the friendliest and most hospitable people in the world, and having been to Manila, Cebu and now Boracay, I have to say that the locals on this island are exceptionally friendly.

6. CALAMANSI MUFFINS FROM REAL COFFEE

I am not a fan of muffins – for the record, I prefer cupcakes – but the legendary calamansi muffin from Real Coffee stole my breath away. It is moist and sweet and tastes more like a cupcake than muffin. This alone is reason enough for me to leave on a jet plane for Boracay.

7. BEST FRUIT SHAKE ON THE ISLAND

Another thing that you must try in Boracay is the fruit shake from Jonah’s Fruit Shake. They say this is the best fruit shake on the island, and we cannot agree more. What better way to brave the hot afternoon sun than with a smooth mango shake?

8. THE FRESHEST SEAFOOD AT D’ TALIPAPA

D’ Talipapa is a famous wet market in Boracay where you buy fresh/live seafood from the stall vendors, and proceed to the restaurants – located just beside the market – and have the seafood prepared in your preferred styles. Blend into the local culture and dine by the roadside. Don’t forget the fresh coconut water, too!

9. CATCH THE MOST AMAZING SUNSET FROM A SAILBOAT

With a gorgeous sandy beach surrounded by turquoise blue water, you know that the sunset here will be more than spectacular. But Boracay brings it to a different level with its sunset sailing on a Paraw sailboat.

10. SUPPORT LOCAL BEAD CRAFTS

Philippines may not be a fashion capital, but if you look beyond this, you would find beauty in the local bead crafts. They can be found along the beaches, usually in the form of bracelets and necklaces, and the palette of colours are so pretty to look at.

While it is said that such local merchandises are becoming touristy and mass produced, we have no doubt that it is still one worth supporting, simply because the accessories are as lovely as the locals.

GETTING TO BORACAY FROM SINGAPORE

Getting to Boracay is quite a tedious journey, but it is made easy by Tigerair, where we get to fly in to the nearest Kalibo airport before changing to land and sea transfers. While it was physically taxing, the reward is the very gorgeous Boracay that we deem the best beach in Asia yet.

Tigerair is offering “all-in round trip fares from S$79″. Traveling to Boracay need not be bank-breaking expensive, and with this promotion, it can be a dream come true! Booking date closes on the 13th this month, but the travel period is valid till August/ September (depending on your destination). Check the list of prices here – they are inclusive of taxes, but do remember to add a S$9 booking fee.

3 Things Nobody Tells Their Boss, But Should

2014-04-10T13:53:00.002+08:00

My company Sevenly has over 40 employees. We have executives, managers, assistants, and everyone in between. I’ve hired, fired, and managed hundreds of people and would call myself “experienced” in the employee boss relationship.

I believe work is special. It’s a place we should feel safe, happy, and encouraged. Sadly, I often see the opposite. As fear creeps into the employee mentality, many choose passive over voice, settle over growth, and silence over affirmation. It’s time to speak up. Your managers are big boys and girls. They can handle the truth – just be sure to deliver it with love.

3 Things Nobody Tells Their Boss, But Should…

Stop – This can be tricky and should be done in private. But opening with a statement like, “can I be honest with you?” will really help. When a boss is working people too hard, saying inappropriate comments, and taking matters too far, someone must say “stop”. While we live in an imperfect world with broken people and failing systems we cannot always rely on our bosses boss to speak first. We must remember, courage can come from anywhere. From the CEO, a manager, and from you. You are not a piece of a machine. You’re a human. Your input is valuable and you should stand for what is right – regardless of where you sit on the corporate ladder.
I Believe in You – On the flip-side, there is a common belief that affirming your superiors is a blunder of professional boundaries. On the contrary, it’s quite encouraging. Every leader desires confirmation of their leadership. This notion of goodwill often times grows the relationship between the staff member and the manager even further. It’s a win-win
I’m not Happy Here - We spend 1/3 of our lives working. If you’re unhappy here, you’re just plain miserable. But don’t quit just yet. Ask to speak to your boss in private. Be prepared to share with sincerity why you’re unhappy. Is it the commute? Is it the pay? Is it a fellow colleague? Maybe it’s your boss himself. Whatever it is, be brave enough to speak up. It’s your happiness we’re talking about. Sure, this conversation may end up with you on the job market, but more often then not, you will end up with a fixed situation. A refreshed workplace and the ability to wake up at 7:00am with excitement, rather than dread.

Have you told your boss something risky? Let me know about it in the comments below.

Share This, Someone You Know Needs to Speak Up at Work

10 Statements Everyone Needs to Hear

2014-04-10T13:52:00.001+08:00

Mark Twain famously said, “I can live for two months on a good compliment.” Great for you Mark Twain, but I don’t think many people can live off of 6 compliments per year!

A few years ago my wife and I read The 5 Love Languages by Gary Chapman. Not too long into our read, it was obvious mine was “Words of Affirmation” – positive statements from others which affirm the good qualities we carry. But we forget how powerful a few words can be in the lives of others.

Here is my theory. It’s not that we don’t desire to share positive affirmations with our friends, family, or colleagues – it’s that we either:

Simply forget to do it
We don’t know what to say
It feels awkward

With that being said, I took the liberty of making this easier for all of us – to remind you, to make it convenient on knowing what to say, and to affirm you that awkward is over-rated

Here are 10 Statements Everyone Needs to Hear

Challenge: As you read this list, I want you to write down (or at least think of) one person for each of the 10 statements below. Then email them

1. You’ve made me a better person - Who has helped you on your personal journey’s of emotion, behavior, and maturity?

Photo by Olena Zaskochenko

2. I’ve looked up to you - Who is someone you admire? Someone with a character you and integrity you hope to find in yourself someday?
3. Thanks for being there for me - Who has been there for you through thick and thin? Sat with you as you’ve cried, listened to your struggles, and has never left your side.
4. I’m so proud of you - Who have you seen overcome a difficult situation? Or someone who has succeeded at something you appreciate?
5. I love spending time with you - Who do you have the most fun with? Someone who brings out the positive qualities in you, who makes you laugh, and leaves you feeling valued.

Photo by Kylie Meiser

6. You’re the only person I can talk to - Who is your special person? The one who truly knows you. Let them know how exclusive and meaningful their friendship is to you.

7. Your so good at that - Everyone is good at something. Think of a friend whose talents go unappreciated and let them know you think it’s awesome.
8. I love you - We don’t say this enough. Remember, people die all the time. Don’t let someone you love go without knowing it.
9. You amaze me - I love this statement. There is nothing more honoring and humbling to amaze a fellow friend, family member, or colleague.

10. That’s my favorite thing about you - Think of someone close to you. Someone who’s personality adds value to you or the people around them.

Photo by Dario Spada

What other statements should be added this list? Let me know in the comments below.

Share This Story. Someone you Know Needs to Hear This

25 Inspirational Movie Quotes That Will Teach You The Most Valuable Life Lessons

2014-04-09T15:53:00.001+08:00

1. Be determined. Instead of intending to just try, do it.

Do, or do not. There is no “try”. - Yoda, from Star Wars

2. Learn to let go and be clear of where you really want to head for.

Love cannot be found where it doesn’t exist, nor can it be hidden where it truly does. - David Schwimmer, from Kissing a Fool

3. Your past experiences are valuable lessons to you now, learn from them.

Oh yes, the past can hurt. But you can either run from it, or learn from it. – Rafiki, from The Lion King

4. Just be yourself because you’re unique and you’ll shine.

Why are you trying so hard to fit in when you were born to stand out? - from What a Girl Wants

5. Life’s too short to miss out anything, try to take it slowly.

Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. - Ferris, from Ferris Bueller’s Day Off

6. You should love and take care of yourself because after all, it’s your own life.

You can’t live your life for other people. You’ve got to do what’s right for you, even if it hurts some people you love. - from The Notebook

7. Everyone has a choice. You can choose your own path in life.

We are who we choose to be. - Green Goblin, from Spider-Man

8. You deserve what you want when you’re trying your best to fight for it, no one can take that right from you.

Don’t let anyone ever make you feel like you don’t deserve what you want. - Heath Ledger, from 10 Things I Hate About You

9. There’s no perfect time for anything, do it now or you’ll regret later.

I don’t regret the things I’ve done, but those I did not do. - from Empire Records

10. You don’t need to hide yourself because you’re afraid of what others think of you. You have the choice to live your own life.

It is not our abilities that show what we truly are… it is our choices. - Dumbledore, from Harry Potter and the Chamber of Secrets

11. Just keep going, you’ll make it one day.

“Run, Forrest, run!” - from Forrest Gump

12. The least expected things happen at your least expected time in life.

My momma always said, “Life is like a box of chocolates, you never know what you’re gonna get.” – from Forrest Gump

13. Never give up on your dream, fight your hardest for it.

Don’t ever let somebody tell you you can’t do something, not even me. Alright? You dream, you gotta protect it. People can’t do something themselves, they wanna tell you you can’t do it. If you want something, go get it. Period. - Chris Gardner, from The Pursuit of Happyness

14. Don’t stuck in your own little world because the purpose of life is to explore and experience.

“To see the world, things dangerous to come to, to see behind walls, to draw closer, to find each other and to feel. That is the purpose of life.” - from The Secret Life of Walter Mitty

15. Stop trying to please everyone because it’s impossible. Do what makes you comfortable.

You cannot live your life to please others. The choice must be yours. - White Queen, from Alice in Wonderland

16. Believe in yourself. Your confidence will lead you to success and happiness.

After a while, you learn to ignore the names people call you and just trust who you are. - from Shrek

17. In order to achieve your dreams and goals, you’ll go through tough times for sure but hold on!

If you’re going to try, go all the way. Otherwise don’t even start. This could mean losing girlfriends, wives, relatives, jobs. And maybe your mind. It could mean not eating for three or four days. It could mean freezing on a park bench. It could mean jail. It could mean derision. It could mean mockery, isolation. Isolation is the gift. All the others are a test of your endurance. Of how much you really want to do it. And you’ll do it, despite rejection in the worst odds. And it will be better than anything else you can imagine. – from Factotum

18. Make every moment count, enjoy your life time and don’t waste it.

All we have to decide is what to do with the time that is given to us. - from Lord of the Rings: The Fellowship of the Ring

19. The little things you do today could make a great difference in future.

It’s what you do right now that makes a difference. - from Black Hawk Down

20. Don’t take missing any opportunities as a bad thing, you never know what life is trying to teach you.

Our lives are defined by opportunities, even the ones we miss. - from The Curious Case of Benjamin Button

21. Achieving greatness is all about how much effort you make throughout the time.

Great men are not born great, they grow great. - Mario Puzo, from The Godfather

22. Instead of seeking for happiness, live the moment and that’s where happiness exists.

Me, I still believe in paradise. But now at least I know it’s not some place you can look for because it’s not where you go. It’s how you feel for a moment in your life when you’re a part of something and if you find that moment, it lasts forever. - from The Beach

23. If you wait for others to complete you, you’ll never be able to have peace in your mind whenever you’re alone.

Only if you find peace within yourself will you find true connection with others. - from Before Sunrise

24. Always have hope. Be optimistic for your future.

I know what I have to do now, I’ve got to keep breathing because tomorrow the sun will rise. Who knows what the tide could bring? - from Cast Away

25. Before you do anything, be clear of why you want to do it. The purpose is an important reason to support what you’ll do.

To find something, anything, a great truth or a lost pair of glasses, you must first believe there will be some advantage in finding it. - from All the King’s Men

Are there any movie quotes that have greatly inspired you? Share with us!

Featured photo credit: Teaser Trailer via teaser-trailer.com

《一公升的眼泪》《一升的眼泪》 2

2013-12-27T01:51:00.002+08:00

木藤亚也（きとうあや）1962年7月19日—1988年5月23日，60年代初期出生于日本的文化重镇名古屋，一名很普通的初三学生，然而，一名这么普通和平凡的女孩子，却是一位让千万人，甚至连全亚洲都感动的生命少女！她的代表作《一公升的眼泪》不但让千千万万的人感动流泪，更加令千千万万的人重新找到了生存的希望，重新思考“生存”这个问题，以及思考自己的生存意义和价值！让更多的人为生存而努力
　　亚也的墓园地址：东京都多摩市连光寺五丁目：桜ヶ丘公园。

木藤亚也——短暂而辉煌的一生
　　
　　木藤亚也，一名很普通的日本少女，本来和其它的女孩子一样，对未来充满希望和憧憬，希望谈一场甜蜜的恋爱，希望回报父母的恩情，希望可以自由自在地奔跑。亚也所希望做的这些事情都只不过是每一个普通人都想做的事情，很过分吗？但是，在亚也15岁的时候，命运之神却和她开了一个极其残忍的玩笑，亚也竟然患上了一种罕见的绝症——脊髓小脑萎缩症
　　亚也很清楚明白，这种病会为她的今后人生作出如何翻天覆地的变化；别人能够自由自在地走路和奔跑，自己却只能依靠轮椅移动，甚至终有一天会瘫痪在床；别人能够自由自在地说话，自己却可能连谈吐都不清楚；坐立，进食，甚至只是拿起一件物件，作为人类最基本，最平凡的行为，在亚也身上全部都成为了不可能实现的幸福。就算清楚明白自己今后的身体会变得如此没用，就算清楚明白自己的未来都已经全部化为泡影，亚也却仍然怀着对未来的微小憧憬，毅然升入高中继续学业，她只是想从自己喜欢的学校毕业，只是想永远跟朋友在一起，但是病魔却依然没有放过她，随着病情的日益加重，亚也为了不想再增加家人和朋友的麻烦，最终含泪忍痛告别了东高，转至冈崎养护学校
　　但是，难能可贵的是，在经历了悲伤和痛苦，以及在其妈妈木藤潮香女士的伟大母爱支持下，亚也奇迹般地振作起来，并且在知道自己得病的那一天开始就写日记，把自己的抗病心情，对未来生命的渴望，生命的美好全部都记录下来，她没有怨恨过任何人，没有怨恨父母给予的这个不争气的身体，更加没有怨恨命运之神为什么对自己那么残忍，她只知道自己想生存下去，抱着自己那单纯而执著的信念和对生命的坚持和渴望，一次又一次地向病魔发起进攻。就算其后受到现实中多少的伤害和残酷打击，都没有令亚也的希望之火熄灭，就像亚也所说的：“我不能活动，也没有办法帮助任何人，但是我想生存下去！”亚也没有办法回报所有爱她的人给予她的帮助，她的心中永远充满着无言的感激，她能回报的只有她那最坚强，最漂亮的微笑
　　为了可以回报这个美好的世界，亚也在离开世界前不久，要求死后可以捐献遗体，希望可以找出恶疾的发病原因，她不想这种病再毁灭更多人的人生，所以愿意把自己的身体献出来作为医学的治疗和研究之用，这也是作为亚也唯一可以报答大家恩情和为全世界人着想的做法
　　到了最后，亚也也没有能战胜病魔，在坚持了10年后，亚也终于在1988年5月23日凌晨零点55分，她25岁零10个月的时候，在无意识的状态下，在医院里静静地停止了呼吸，结束了自己短暂和“不幸”的一生

　　在鲜花的包围下，木藤亚也——25岁永世长眠

　　然而，亚也的生命日记，被她的妈妈木藤潮香女士重新整理，由名古屋出版社于1986年（亚也去世前两年）出版，销售量达到了26万本！

2004年10月，日本新锐导演冈村力把这位生命少女的故事搬上大银幕，立刻引起了日本全国上下的巨大关注，木藤亚也这个光辉的名字被打入了每个人的心中，剧中的亚也扮演者大西麻惠把这位坚强少女扮演得惟妙惟肖；
2005年4月5日，幻冬社也出版了《生命的障碍———一公升的眼泪之母亲手记》。4月17日，《一公升的眼泪》最终版终于登场，销量更加突破了210万本！
2005年10月，TV版的《一公升的眼泪》播出，剧中的亚也扮演者泽尻绘里香再一次把木藤亚也的想法传播给每一个人。而且，亚也的影响力不仅仅在日本，她的生命日记在台湾6万本2小时内被抢购一空！更加在远到欧洲创下了1千1百万的销售记录！
2006年9月，该生命日记的中文版本，由吉林文史出版社出版，正式与中国读者见面

生命·价值
为什么一个这么普通的少女，竟然可以让这么多人感动？竟然可以创造一个生命的奇迹？曾经有多少人对这个世界失望？对生命失望？认为活在这个世界上没有意义？但是因为亚也，我们每一个人都应该好好想想，生存的意义到底是什么？我们都应该在亚也小姐的身上得到更多生存的力量，亚也小姐的每一句说话，没有什么华丽的辞藻，有的只是温暖的文字，她说的都是作为人最基本的生存意义和幸福的定义，我们能够每天快乐地做着自己喜欢做的事情，自由自在地奔跑，走路，这难道不是作为人最大的幸福吗？就是因为亚也，我们才知道，能活着，竟然是这么幸福的一件事
　　生命的意义是什么？木藤亚也小姐会给大家一个最准确的回答。

一升·目录
14岁——我的家人
　　玛丽死了
　　我的家人
　　15岁——忍受病魔
　　初兆
　　看病
　　悔悟
　　发烧
　　个性
　　志愿
　　毕业
　　公立入学考试
　　出发
　　妈妈的一句话
　　住院

16岁——苦恼的开始
　　住院生活
　　研究
　　第二学期
　　不祥的十三号
　　关于将来
　　朋友
　　苦恼
　　我的诊断
　　空白的两个小时(在点心店等待的时间)
　　不想长大
　　决定
　　革命
　　整理心情
　　离别
　　反省
　　实话
　　购物
　　轮椅
　　残障伙伴
　　转学=寄宿生活
　　苦闷
　　所谓了解残障人士
17岁——已无法歌唱
　　暑假——回家
　　跌倒
　　自言自语
　　秋天的节日
　　年终
　　眼珠突出、语言障碍
　　欲求不满
　　我的饮食
　　三月
　　高中三年级
　　毕业旅行
　　将来
18岁——真相大白
　　最后的暑假
　　第二次住院——名古屋保健卫生大学医院
　　训练
　　毕业
　　居家
　　第三次住院
　　镜子
　　失窃
　　宣告
　　19岁——或许已经无药可救
　　孤独
　　爱
　　晚秋
　　残酷
　　同学会
　　车祸
　　妈妈，我不能走路了
　　界限
20岁——不愿输给病魔
　　在厕所里跌倒
　　寻找医院
　　住院，聘请看护
　　拼命活过现在
　　谢、谢…… 21岁——生命的极限
　　致持续与病魔抗争的亚也
　　关于亚也山本纩子
　　后记母亲·木藤潮香
　　追记

亚也·名言

这虽然是我自己做出的决定，但在经历这个过程之前，我至少需要流过一公升的眼泪，而且自此之后可能还需要更多更多。
把手放在胸口，感觉到扑通扑通的声音。心脏还在跳动，好开心。我……还活着
虽然会被无心的眼光刺伤，但也会有温暖的目光
我不能活动，可是我想活着……
摔倒了又有什么关系，反正可以重新站起来
我到底是为何而生存?
病魔，为什么会选择我？
我要保持平常心态，向前进。
人人都有优点和缺陷，彼此截长补短才能在这社会中生活，周而复始。
从猩猩进化成人类，需要经过一段很漫长的时光，但想不到退化却是如此迅速……
总有一天光明会来临，枯树也会发芽……所以要怀着希望去开拓未来，站起来，加油，加油呀！
只要还有能做的事，我就不能死。
我要继续坚强下去。为了爸爸妈妈，为了我自己，为了所有人，我决心对漫长的人生充满希望，从今以后更加努力地活下去！
这个世界，需要个性坚强的人存在。

《一公升的眼泪》《一升的眼泪》

2013-12-27T01:44:00.002+08:00

片名：《一公升的眼泪》《一升的眼泪》
　　原著：木藤亚也(故)
　　电视台：日本富士电视台
　　长度：11集
　　主要演员：
　　泽尻惠理香--饰池内亚也
　　药师丸博子--饰池内潮香
　　阵内孝则 --饰池内瑞生
　　锦户亮 --饰神崎千寻
　　藤木直人 --饰水野宏(特别出演)
　　成海璃子 --饰池内亚湖
　　剧情简介：
　　
　　本剧根据真人真事改编而成，剧本来自原作者木藤亚也(附注一)生前的同名日记小说《一公升眼泪》，本剧描述了现实中14岁就患脊髓小脑变性症(附注二)，到后来不能说不能动的木藤亚也的前半生。剧中锦户亮扮演的麻生遥斗陪伴着池内亚也慢慢走过，实际上是根据木藤亚也的母亲木藤潮香女士，因女儿生前希望结婚谈恋爱却未能如愿要求剧组添加的架空人物。
　　
　　今年15岁的池内亚也(泽尻惠理香饰)出生于一个平凡而幸福的家庭，一家六口每天的生活虽然平淡却很幸福快乐。从小就是好学生乖宝宝的亚也考上了自己心仪的高中，原以为从此光辉灿烂快乐的人生正等着自己，没想到却患上了不治之症——脊髓小脑变性症。慢慢地，亚也的身体机能开始不受控制，走路无法保持平衡，经常跌倒，甚至不能好好写字，看着这么没用的自己，亚也哭了一次又一次，当她哭着问医生“为什么病魔会选上我？”的时候，更是让所有观众潸然泪下。
　　
　　在家人，以及喜欢的男生麻生遥斗(锦户亮饰)的支持下，亚也下定决心努力无悔地度过每一天，不给自己的青春留下一丝遗憾。
　　
　　另外，本剧的目的并不是让观众一起哭泣流下眼泪，而是希望通过亚也，让观众从中得到勇气，努力生存下去，学会珍惜生命。

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1. Be determined. Instead of intending to just try, do it.

2. Learn to let go and be clear of where you really want to head for.

3. Your past experiences are valuable lessons to you now, learn from them.

4. Just be yourself because you’re unique and you’ll shine.

5. Life’s too short to miss out anything, try to take it slowly.

6. You should love and take care of yourself because after all, it’s your own life.

7. Everyone has a choice. You can choose your own path in life.

8. You deserve what you want when you’re trying your best to fight for it, no one can take that right from you.

9. There’s no perfect time for anything, do it now or you’ll regret later.

10. You don’t need to hide yourself because you’re afraid of what others think of you. You have the choice to live your own life.

11. Just keep going, you’ll make it one day.

12. The least expected things happen at your least expected time in life.

13. Never give up on your dream, fight your hardest for it.

14. Don’t stuck in your own little world because the purpose of life is to explore and experience.

15. Stop trying to please everyone because it’s impossible. Do what makes you comfortable.

16. Believe in yourself. Your confidence will lead you to success and happiness.

17. In order to achieve your dreams and goals, you’ll go through tough times for sure but hold on!

18. Make every moment count, enjoy your life time and don’t waste it.

19. The little things you do today could make a great difference in future.

20. Don’t take missing any opportunities as a bad thing, you never know what life is trying to teach you.

21. Achieving greatness is all about how much effort you make throughout the time.

22. Instead of seeking for happiness, live the moment and that’s where happiness exists.

23. If you wait for others to complete you, you’ll never be able to have peace in your mind whenever you’re alone.

24. Always have hope. Be optimistic for your future.

25. Before you do anything, be clear of why you want to do it. The purpose is an important reason to support what you’ll do.

《一公升的眼泪》 《一升的眼泪》 2

《一公升的眼泪》 《一升的眼泪》

《一公升的眼泪》《一升的眼泪》 2

《一公升的眼泪》《一升的眼泪》