NEWS UPDATE

khadafi French: Kadhafi killed, NATO Operations in Libya Considered Done

noreply@blogger.com (collins) — Mon, 24 Oct 2011 07:45:00 +0000

Paris - Former Libyan leader Muammar Gaddafi has died at his home in the city of Sirte, Libya. According to the Minister of Foreign Affairs (Foreign Minister) France Alain Juppe, with the death of Gaddafi, NATO operations in Libya could now be considered finished.

"I think we can say that military operations had ended, that the whole area of Libya is now under the control of the National Transition Council and after a few steps while in one this week, NATO operation has ended," said Juppe told Europe 1 radio as reported by AFP news agency , Friday (21/10/2011).

Juppe said the future of Libya is now in the hands of the Libyan people themselves.

"The operation now has to end because of our goal, namely to accompany the troops of the National Council of Transition in the liberation of their territory, has now been achieved," said Juppe.

"Our goal is not to kill Gaddafi. When I say we, I'm talking about the coalition, France in NATO. Our goal is to force him to cede power. Then it's up to the National Transition Council to arrest and judge him," said Juppe.

A NATO official said the military planners would recommend in a day or two whether to stop the total mission in Libya or stop these attacks and continue to monitor the situation until the next two weeks.

Chronological Accident Simoncelli

noreply@blogger.com (collins) — Sun, 23 Oct 2011 10:04:00 +0000

Sepang, - Marco Simoncelli could not fight against serious injury that happened, due to an accident at the Sepang Circuit, Malaysia, Sunday (23.10.11). "Supersic" finally breathed last at 16:56 pm local time or 15:56 pm, although it had received treatment at the medical center circuit.

Horrible accident that occurred on the second lap in the Corner 11. Simoncelli, who was fighting with Alvaro Bautista in the race for fourth spot, unable to control the bike when cornering to the right, so it slipped.

When it fell, he and his motorcycle across the circuit and into the path's Tech 3 Yamaha rider Colin Edwards, and Ducati rider, Valentino Rossi. Horror accident is inevitable, because the motor Edwards ran over Simoncelli, precisely on the head.

Edwards fell outside the track with a dislocated shoulder injury, and Rossi was still able to control the bike while bouncing off the track and mount GP11.1 Desmosedici damaged. However, Simoncelli flounder on the track with a helmet has been freed from the head (after the overrun), and he did not move.

Immediate red flag was raised over the tragic accident. After waiting some time, the race committee announced that the Malaysian Grand Prix was officially canceled, because the medical team to focus on rescuing Simoncelli, who eventually died at 16:56 o'clock.

Simoncelli Finally Died

noreply@blogger.com (collins) — Sun, 23 Oct 2011 10:01:00 +0000

Sepang, - Gresini Honda MotoGP rider Italian Marco Simoncelli eventually died after a crash at Sepang Circuit, Malaysia, Sunday (23.10.11). Similarly, an official announcement said. "It's official. He's dead. He gave up," said an official from Dorna who is the company's broadcasting rights holder of MotoGP.
Accidents involving Marco Simoncelli, Colin Edwards and Valentino Rossi, also makes the Malaysian Grand Prix 2011 season is officially canceled.
At the start of the race, four of Honda rider directly in front after the red light goes out. Stoner, who started from second place, ahead of Pedrosa successful, as the holder of pole position, followed by Andrea Dovizioso, and Simoncelli. Only one lap only, Stoner, who last week had confirmed themselves into MotoGP world champion 2011, already more than 1 second ahead of Pedrosa.
But in the fourth position, said the fight occurred between Simoncelli with Rizla Suzuki rider Alvaro Bautista. They were preceded in some occasions, before the horror accident befall Simoncelli, who was involved in a clash between himself and Tech 3 Yamaha rider Colin Edwards, and Ducati rider, Valentino Rossi.
Upon entering the second lap in curve 11, Simoncelli crashed and involves the Tech 3 Yamaha rider Colin Edwards, and Ducati rider, Valentino Rossi.
The accident was caused horror Simoncelli helmet lying on the track with terlepat and he did not move, while Edwards dragged out the tracks and suffered a dislocated shoulder. Meanwhile Rossi survived, being able to control the motor so it only extends to the outer tracks and riding Ducati GP11.1 suffered only minor damage.
After the accident, directly marshal waving a red flag stopped the race mark. However, it seems things could not allow to do this race on Sunday, because the concentration of the condition of the medical team Simoncelli - there has been no official statement that the condition of the Italian rider, and the track was not ready for the title race, so the committee can not be held to announce the race series 17 this.

MotoGP Sepang Cancel Proceed

noreply@blogger.com (collins) — Sun, 23 Oct 2011 09:24:00 +0000

KUALA LUMPUR: Panita Malaysian MotoGP race at the Sepang circuit on Sunday (23/10) was forced to cancel the race due to a tragic accident involving a Honda Gresini rider Marco Simoncelli, Monster Tech Yamaha's Colin Edwards and Valentino Rossi Ducati.

The committee announced the cancellation of the MotoGP race using loudspeakers and disappointment greeted the audience. Not without reason the organizers to cancel the race, see Simoncelli crash death suffered by a crashing through his helmet off.

This event occurs when the new drivers entering the first lap. It was Simonceli suddenly fell during cornering which directly hit by Edwards who was behind it. It makes a great collision Simoncelli helmet came off and his body slammed on the track. Valentino Rossi who was in the right side of Edward was also inevitable from the collision, but he could still control the horse.

Appears in the picture, Simonceli body lying motionless. While helmets and motorcycle crashes on gravel as far as about 200 meters.

If you see the committee's decision to cancel the race, Simoncelli suffered injuries believed to be very severe.

FP1 Malaysian MotoGP: Pedrosa Honda Front Lead

noreply@blogger.com (collins) — Sat, 22 Oct 2011 02:29:00 +0000

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Dani Pedrosa out as the fastest rider in the Free Practice session 1 (FP1) which took place in Malaysian MotoGP Sepang international circuit. 2011 MotoGP world champion Casey Stoner followed in second place with 0641 seconds adrift.
Pedrosa FP1 FP1 MotoGP Sepang 2011 300x168 Malaysia: Pedrosa Leads HondaPosisi third and fourth rows are also filled by the Honda rider Andrea Dovizioso and Marco Simoncelli. Rows of manufacturers Honda rider was closed by the Rizla Suzuki rider Alvaro Bautista.
Yamaha Factory Racing rider Ben Spies was only able to occupy the rank-6. American rider was still not fully fit after a concussion that forced him to miss the show on the race at Phillip Island.
Randy de Puniet became the fastest Ducati rider in this first practice session. The French rider ranks-7 followed by Colin Edwards and Hiroshi Aoyama.
Valentino Rossi is still struggling to conquer the Desmosedici GP11.1. In this session he was only able to menenpati 10th. Behind a row of other Ducati rider, ranging from Karel Abraham, Nicky Hayden, Loris Capirossi up.
John Hopkins to go down as a wild card rider Suzuki also has not been able to show impressive performance. American Rider scored only time in the 14th position. Meanwhile, Katsuyuki Nakasuga that became a substitute rider Jorge Lorenzo was ranked 17th in front of the Mapfre Aspar rider Hector Barbera who are still struggling for a comeback after series of accidents at Motegi.
Here are the results of the session Free Practice 1 (FP1) 2011 MotoGP series to-17, Sepang - Malaysia:
1 Dani Pedrosa / Spanish / Honda / Repsol Honda / 2'01 .9162 Casey Stoner / Australia / Honda / Repsol Honda / +06413 Andrea Dovizioso / Italy / Honda / Repsol Honda / +06744 Marco Simoncelli / Italian / HONDA / San Carlo Honda Gresini / +1395Alvaro Bautista 5 / Spanish / SUZUKI / Rizla Suzuki MotoGP / +16426 Ben Spies / USA / YAMAHA / Yamaha Factory Racing / +16707 Randy de Puniet / French / DUCATI / Pramac Racing / +18448 Colin Edwards / USA / YAMAHA / Monster Yamaha Tech 3 / +18629 Hiroshi Aoyama / Japan / Honda / San Carlo Honda Gresini / +199210 Valentino Rossi / Italy / Ducati / Ducati Team / +236411 Karel Abraham / Ceska / DUCATI / Cardion AB Motoracing / +242912 Nicky Hayden / USA / DUCATI / Ducati Team / +255813 Loris Capirossi / Italy / Ducati / Pramac Racing / +260514 John Hopkins / USA / SUZUKI / Rizla Suzuki MotoGP / +269315 Cal Crutchlow / GBR / YAMAHA / Monster Yamaha Tech 3 / +275016 Toni Elias / Spanish / HONDA / LCR Honda MotoGP / +297417 Katsuyuki Nakasuga / Japan / YAMAHA / Yamaha Factory Racing / +347418 Hector Barbera / Spanish / DUCATI / Mapfre Aspar / +4283

100 Buku Terlaris Di Dunia Saat ini

noreply@blogger.com (collins) — Sat, 22 Oct 2011 01:04:00 +0000

1. Harry Potter and the Sorcerer’s Stone, J.K. Rowling, art by Mary GrandPrÃ©

2. Dr. Atkins’ New Diet Revolution, Robert C. Atkins

3. Harry Potter and the Chamber of Secrets, J.K. Rowling, art by Mary GrandPrÃ©

4. Harry Potter and the Order of the Phoenix, J.K. Rowling, art by Mary GrandPrÃ©

5. Harry Potter and the Prisoner of Azkaban, J.K. Rowling, art by Mary GrandPrÃ©

6. Harry Potter and the Goblet of Fire, J.K. Rowling, art by Mary GrandPrÃ©

7. Who Moved My Cheese?, Spencer Johnson

8. Tuesdays With Morrie, Mitch Albom

9. Men Are From Mars, Women Are From Venus, John Gray

10. Don’t Sweat the Small Stuff … And It’s All Small Stuff, Richard Carlson

11. What to Expect When You’re Expecting, Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway

12. The 7 Habits of Highly Effective People, Stephen R. Covey

13. The Da Vinci Code, Dan Brown

14. Angela’s Ashes, Frank McCourt

15. Body-for-Life, Bill Phillips, Michael D’Orso

16. Chicken Soup for the Soul, Jack Caneld, Mark Victor Hansen

17. The Greatest Generation, Tom Brokaw

18. The Celestine Prophecy, James Redeld

19. Divine Secrets of the Ya-Ya Sisterhood, Rebecca Wells

20. Rich Dad, Poor Dad, Robert T. Kiyosaki with Sharon L. Lechter

21. In the Kitchen With Rosie, Rosie Daley

22. Simple Abundance, Sarah Ban Breathnach

23. The South Beach Diet,Arthur Agatston

24. The Testament,John Grisham

25. To Kill a Mockingbird, Harper Lee

26. Chicken Soup for the Teenage Soul, Jack Caneld, Mark Victor Hansen, Kimberly Kirberger

27. The Brethren, John Grisham

28. The Catcher in the Rye, J.D. Salinger

29. What to Expect the First Year, Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway

30. The Four Agreements, Don Miguel Ruiz

31. A Painted House, John Grisham

32. The Rainmaker, John Grisham

33. The Summons, John Grisham

34. Life Strategies, Phillip C. McGraw

35. Oh, the Places You’ll Go!, Dr. Seuss

36. Seabiscuit: An American Legend, Laura Hillenbrand

37. Dr. Atkins’ New Carbohydrate Gram Counter, Robert C. Atkins

38. Midnight in the Garden of Good and Evil, John Berendt

39. Memoirs of a Geisha,Arthur Golden

40. The Runaway Jury, John Grisham

41. The Hobbit, J.R.R. Tolkien

42. The Perfect Storm, Sebastian Junger

43. Snow Falling on Cedars, David Guterson

44. Embraced by the Light, Betty J. Eadie

45. The Chamber, John Grisham

46. The Prayer of Jabez, Bruce Wilkinson

47. The Lovely Bones, Alice Sebold

48. Cold Mountain, Charles Frazier

49. Holes, Louis Sachar

50. Chicken Soup for the Woman’s Soul, Jack Caneld, Mark Victor Hansen, Jennifer Read Hawthorne, Marci Shimoff

51. The Notebook, Nicholas Sparks

52. The Partner, John Grisham

53. The Street Lawyer, John Gisham

54. The Poisonwood Bible, Barbara Kingsolver

55. The Seat of the Soul, Gary Zukav

56. The Horse Whisperer, Nicholas Evans

57. Hannibal, Thomas Harris

58. A Child Called It, Dave Pelzer

59. Sugar Busters!, H. Leighton Steward, Sam S. Andrews, Morrison C. Bethea, Luis A. Balart

60. Skipping Christmas, John Grisham

61. Left Behind, Tim LaHaye, Jerry B. Jenkins

62. The Christmas Box, Richard Paul Evans

63. The Red Tent, Anita Diamant

64. The Bridges of Madison County, Robert James Waller

65. Where the Heart Is, Billie Letts

66. Love You Forever, Robert Munsch, art by Sheila McGraw

67. The Five People You Meet in Heaven: A Novel, Mitch Albom

68. The Fellowship of the Ring,J.R.R. Tolkien

69. Protein Power, Michael R. Eades, Mary Dan Eades

70. Chicken Soup for the Mother’s Soul, Jack Caneld, Mark Victor Hansen, Jennifer Read Hawthorne, Marci Shimoff

71. John Adams, David McCullough

72. Into Thin Air,Jon Krakauer

73. She’s Come Undone, Wally Lamb

74. Self Matters, Phillip C. McGraw

75. The Millionaire Next Door, Thomas J. Stanley, William D. Danko

76. The Zone, Barry Sears, Bill Lawren

77. The Pilot’s Wife, Anita Shreve

78. The Secret Life of Bees, Sue Monk Kidd

79. The Lost World, Michael Crichton

80. The King of Torts, John Grisham

81. Timeline, Michael Crichton

82. A Walk to Remember, Nicholas Sparks

83. Conversations With God, Book 1, Neale Donald Walsch

84. Debt of Honor, Tom Clancy

85. Chicken Soup for the Teenage Soul II, Jack Caneld, Mark Victor Hansen, Kimberly Kirberger

86. Rainbow, Six Tom Clancy

87. The Polar Express, Chris Van Allsburg

88. Angels & Demons, Dan Brown

89. Green Eggs and Ham, Dr. Seuss

90. The Client, John Grisham

91. The Purpose-Driven Life, Rick Warren

92. The Lord of the Rings, J.R.R. Tolkien

93. Goodnight Moon Board Book, Margaret Wise Brown, pictures by Clement Hurd

94. The Bear and the Dragon, Tom Clancy

95. Executive Orders, Tom Clancy

96. The 9 Steps to Financial Freedom, Suze Orman

97. Ten Stupid Things Women Do to Mess Up Their Lives, Laura Schlessinger

98. The Giver, Lois Lowry

99. Message in a Bottle, Nicholas Sparks

100. Summer Sisters, Judy Blume

Effects of Climate Change Today

noreply@blogger.com (collins) — Fri, 21 Oct 2011 10:33:00 +0000

Over 100 years ago, people worldwide began burning more coal and oil for homes, factories, and transportation. Burning these fossil fuels releases carbon dioxide and other greenhouse gases into the atmosphere. These added greenhouses gases have caused Earth to warm more quickly than it has in the past.
How much warming has happened? Scientists from around the world with the Intergovernmental Panel on Climate Change (IPCC) tell us that during the past 100 years, the world's surface air temperature increased an average of 0.6° Celsius (1.1°F). This may not sound like very much change, but even one degree can affect the Earth. Below are some effects of climate change that we see happening now.

Sea level is rising. During the 20th century,sea level rose about 15 cm (6 inches) due to melting glacier ice and expansion of warmer seawater. Models predict that sea level may rise as much as 59 cm (23 inches) during the 21st Century, threatening coastal communities, wetlands, and coral reefs.
Arctic sea ice is melting. The summer thickness of sea ice is about half of what it was in 1950. Melting ice may lead to changes in ocean circulation. Plus melting sea ice is speeding upwarming in the Arctic.
Glaciers and permafrost are melting. Over the past 100 years, mountain glaciers in all areas of the world have decreased in size and so has the amount of permafrost in the Arctic.Greenland's ice sheet is melting faster too.
Sea-surface temperatures are warming.Warmer waters in the shallow oceans have contributed to the death of about a quarter of the world's coral reefs in the last few decades. Many of the coral animals died after weakened by bleaching, a process tied to warmed waters.
The temperatures of large lakes are warming. The temperatures of large lakes world-wide have risen dramatically. Temperature rises have increased algal blooms in lakes, favor invasive species, increase stratification in lakes and lower lake levels.
Heavier rainfall cause flooding in many regions. Warmer temperatures have led to more intense rainfall events in some areas. This can cause flooding.
Extreme drought is increasing. Higher temperatures cause a higher rate of evaporation and more drought in some areas of the world.
Crops are withering. Increased temperatures and extreme drought are causing a decline in crop productivity around the world. Decreased crop productivity can mean food shortages which have many social implications.
Ecosystems are changing. As temperatures warm, species may either move to a cooler habitat or die. Species that are particularly vulnerable include endangered species, coral reefs, and polar animals. Warming has also caused changes in the timing of spring events and the length of the growing season.
Hurricanes have changed in frequency and strength. There is evidence that the number of intensehurricanes has increased in the Atlantic since 1970. Scientists continue to study whether climate is the cause.
More frequent heat waves. It is likely that heat waves have become more common in more areas of the world.
Warmer temperatures affect human health. There have been more deaths due to heat waves and more allergy attacks as the pollen season grows longer. There have also been some changes in the ranges of animals that carry disease like mosquitoes.
Seawater is becoming more acidic. Carbon dioxide dissolving into the oceans, is making seawater more acidic. There could be impacts on coral reefs and other marine life.

Prediction Scores Manchester United vs Manchester City (EPL 2010/11)

noreply@blogger.com (collins) — Fri, 21 Oct 2011 10:23:00 +0000

Prediction Manchester United vs Manchester City.Terpaut five points and Manchester United are no longer invincible status. The facts that should be enough to prod Manchester City to play aggressively and try to win at Old Trafford on Saturday (12 / 2).

Indeed there is no guarantee that the Manchester derby duel entitled exciting because this is going in November last persuaan both camps in the cage City just walking unattractive.Now the obvious hope derby marred mancunian quick goals.

In addition to the game will run more fluid and exciting with mancunian scenario, the rivalry was so truly reflects the struggle for leadership of the standings rather than just an agenda that must be passed safely.
Surely, now there will be no exchange of insults between Garry Naville and Carlos Tevez as in seasons past. Neville retired two weeks ago, calling his successor right-back Rafael da Silva are mature enough to stop the expensive player The Eastlands.

The Guardian also mentions Rafael will work hard this time because when shaving Wolves 3-0 last week, Mancio were able to play with only one anchor and put David Silva and Aleksander Kolarov as a winger who is sometimes able to switch places.
At the Manchester derby later, two ManUtd defender, Rio Ferdinand and Jonny Evans certainly absent. Ferdinand failed to recover in time from a groin injury he suffered.England captain was certainly still miss several weeks. Thus, he also remains to be absent when the Red Devils meet Olympique Marseille in the Champions League.
Meanwhile, Evans experienced similar conditions. He was absent when the North Irandia meet Scotland on Wednesday (9 / 2) then, because of an ankle injury.
"Rio Ferdinand suffered a groin injury. He had to miss several weeks. Jonny Evans also injured during training with Northern Ireland," says ManUtd manager, Sir Alex Ferguson.
In the absence of both players, then inevitably will rely Smalling Fergie to duet with Nemanja Vidic at the heart of the defense.
"Chris Smalling will play, and I am sure he will do my best. Chris showed remarkable progress. We are satisfied with him," said Fergie.
Head to head Manchester United vs Manchester City: November 11, 2010 (EPL) Manchester City 0-0 Manchester United April 17, 2010 (EPL) Manchester City 0-1 Manchester United January 28, 2010 (PLC) Manchester United 3-1 Manchester City January 20, 2010 (PLC) Manchester City 2-1 Manchester United September 20, 2009 (EPL) Manchester United 4-3 Manchester City
Manchester United's last five games: February 6, 2011 (EPL) Wolves 2-1 Manchester United February 2, 2011 (EPL) Manchester United 3-1 Aston Villa January 30, 2011 (FA) Southampton 1-2 Manchester United January 26, 2011 (EPL) Blackpool 2-3 Manchester United January 22, 2011 (EPL) Manchester United 5-0 Birmingham City
Manchester City's last five games: February 5, 2011 (EPL) Manchester City 3-0 West Bromwich February 3, 2011 (EPL) Birmingham City 2-2 Manchester City January 30, 2011 (FA) Notts County F.C. 1-1 Manchester City January 23, 2011 (EPL) Aston Villa 1-0 Manchester City January 19, 2011 (FA) Manchester City 4-2 Leicester
Composition and Formation Manchester United vs Manchester City:
Manchester United (4-4-2): 1-Van der Sar, 22-O'Shea, 12-Smalling, 15-Vidic, 3-Evra, 24-Fletcher, 18-Scholes, 8-Anderson, 17-Nani, 10-Rooney, 11-Giggs. Reserves: 16-Carrick, 34-Lindegaard, 21-Da Silva, 6-Brown, 14-Hernandez, 7-Owen, 9-Berbatov.
Manchester City (4-4-2): 25-Hart, 2-Richards, 4-Kompany, 19-Lescott, 5-Zabaleta, 7-Milner, 18-Barry, 42-Yaya Toure, 13-Kolarov, 21-Silva , 32-Tevez. Reserves: 10-Dzeko, 27-Jo, 28-Kolo Toure, 8-Wright Phillips, 17-Boateng, 1-Given, 24-Vieira.

Tips Bikin Otot Besar

noreply@blogger.com (collins) — Fri, 21 Oct 2011 08:48:00 +0000

Banyak cara yang bisa dilakukan orang untuk bisa membentuk badannya menjadi lebih berotot, salah satunya adalah dengan melakukan fitness di pusat kebugaran. Tapi ternyata untuk bisa membuat badan berotot dibutuhkan beberapa makanan dan minuman yang sangat membantu dalam proses pembentukkan otot tersebut. Mau tahu makanan dan minuman apa saja yang bisa membantu membentuk otot menjadi lebih sempurna?

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Selama ini orang mengatakan bahwa bayam adalah makanan yang paling baik untuk membentuk otot. Bayam merupakan bahan bakar otot, karena mampu meningkatkan sintesis protein hingga mencapai 120 persen sehingga jaringan otot mampu memperbaiki dirinya sendiri. Namun, bayam tidak bisa membuat seseorang menjadi lebih langsing dan seksi.

Makanan yang bagus untuk membantu program fitnes adalah makanan yang bisa membakar lemak, membentuk otot dan membantu membuat kardiovaskular seseorang menjadi lebih sehat.

Ini dia makanan dan minuman yang baik untuk mendukung program fitnes Anda, seperti dikutip dari MSN, Selasa (18/8/2009):

- Nanas dan Pepaya

Bagus untuk penyembuhan otot. Kedua buah tropikal ini mengandung bromelain dan papain, yaitu enzim yang tidak hanya membantu memecah protein untuk proses pencernaan tapi juga memiliki zat anti-peradangan yang bisa memulihkan otot setelah melakukan olahraga.

- Salmon

Baik untuk kebugaran kardiovaskular. Peneliti Australia menemukan bahwa asam lemak yang terdapat pada minyak ikan penting dalam menjaga kebugaran jantung, karena akan memiliki efek setelah masuk ke dalam sel jantung. Konsumsilah minyak ikan dalam bentuk kapsul atau makan ikan yang kaya akan asam lemak beberapa kali dalam seminggu.

- Butter kacang & jeli atau pasta dengan saus daging

Baik untuk membangun otot dan memperbaikinya. Setelah melakukan latihan makanan yang sempurna adalah yang memiliki berat 400 kalori, 20 sampai dengan 30 gram protein (untuk membangun otot baru) dan 50 sampai 65 gram karbohidrat (untuk memperbaiki otot yang lama). Dan makanan tersebut cocok untuk formula seperti itu.

- Air dingin

Baik sebagai daya tahan. Mengkonsumsi air dingin sebelum dan selama latihan dapat membantu meningkatkan daya tahan. Selain itu mengkonsumsi air dingin merupakan cara yang paling langsung untuk bisa mengurangi inti suhu tubuh.

- Mengonsumsi susu coklat

Baik untuk menjaga tubuh tetap hidrasi. Minuman yang terbaik setelah olahraga adalah susu. Peneliti di Inggris menemukan bahwa susu bekerja lebih baik dibandingkan dengan air putih atau minuman olahraga untuk mengembalikan tubuh tetap hidrasi setelah berolahraga, karena susu mengandung elektrolit potassium. Penambahan coklat pada susu akan semakin sempurna untuk memberikan keseimbangan protein, lemak dan mempercepat dalam proses pemulihan otot.

- Teh hijau

Baik untuk penyembuhan otot. Peneliti di Brazil menemukan bahwa orang yang mengkonsumsi tiga cangkir teh hijau setiap harinya selama seminggu lebih sedikit memiliki sakit yang disebabkan oleh kerusakan sel dalam melakukan perlawanan. Jadi, mengkonsumsi beberapa cangkir teh hijau setiap hari dapat membantu seseorang lebih cepat sembuh cedera otot setelah melakukan latihan yang intensif.

Membentuk perut sixpack

noreply@blogger.com (collins) — Fri, 21 Oct 2011 08:45:00 +0000

Memiliki perut Six Pack adalah dambaan banyak lelaki karena akan terlihat lebih seksi dan bebas lemak tentunya. Lalu bagaimana tips atau cara agar memiliki perut six pack? Selain olah raga teratur tentunya ada gerakan-gerakan khusus yang akan mempercepat pembentukan otot perut anda. Berikut cara membuat perut six pack mulai dari tingkat pemula sampai advance.
BenchCrunch
Tingkat pemula: Berbaring, punggung bagian bawah menempel di lantai, kedua lengan disilangkan di atas dada, angkat kedua kaki di atas bangku, paha tegak lurus dengan lantai. Embuskan napas, lalu lengkungkan kepala dan punggung bagian atas ke depan dengan punggung ke bawah tetap menempel di lantai. Usahakan posisi kepala sejajar dengan punggung. Tahan beberapa saat, lalu kembali ke posisi awal.
Tingkat menengah: lakukan gerakan dasar di atas, kedua telapak tangan di belakang kepala, jari-jari tidak saling mengikat, siku menghadap ke depan.
Tingkat lanjutan: Lakukan gerakan dasar, kedua legnan di belakang kepala, kedua siku menyamping.Tip (untuk tingatkan menengah dan lanjutan): Lengkungkan lalu tahan kepala Anda dengan kedua tangan untuk menghindari cedera leher.

Reverse Curl
Telentang, lutut ditekuk sehingga paha berada pada posisi tegak lurus dengan lantai. Lengan relaks di sisi tubuh, telapak tangan menghadap ke bawah. Perlahan, angkat tulang panggul beberapa sentimeter, sehingga kedua lutut terdorong ke arah dada. Kembali ke posisi semula, lalu ulangi.
Tip: Saat mengangkat panggul, konsentrasikan seluruh pikiran Anda pada kerja otot perut. Gerakkan lutut perlahan, sehingga tidak melayang lalu menabrak dada.
Tingkat lanjutan: Tambahkan beban ringan di bagian pergelangan kaki.

Trunk Curl With Twist
* Telentang, lutut ditekuk, bahu melebar. Telapak kaki menempel di atas lantai. Lengan ditekuk, kedua siku menyamping, teapak tangan di belakang kepala.
* Embuskan napas, angkat bahu dan punggung atas, putar ke samping. Pusatkan gerakan memutar ini pada bagian atas batang tubuh Anda, jangan mendorong bahu dan siku Anda ke depan. Kembali ke posisi semula.
* Angkat kembali tubuh bagian atas, lalu putar ke arah yang berbeda. Lakukan berselang-seling. Satu putaran pada kedua sisi terhitung satu reptisi.
* Tip: Tarik perut Anda ke dalam bersamaan dengan mengangkat tubuh bagian atas dan tahan kepala pada posisi netral sehingga dagu Anda tidak menekan ke dada.

Double Crunch With Twist
* Telentang, kedua kaki diangkat hingga telapak kaki berada di udara, kedua lutut sedikit tertekuk hingga melewati batas panggul.
* Telapak tangan di belakang kepala, kedua siku ke samping.
* Angkat kepala, bahu, dan punggung bagian atas ke arah depan atas. Pada waktu yang bersamaan, angkat pula panggul untuk mengantarkan kedua lutut ke arah dada.
* Tahan, lalu lanjutan dengan memutar salah satu bahu dan siku ke arah lutut yang berseberangan. Kembali ke posisi semula, lalu ulangi mengangkat dan memutar bahu dan siku ke lutut yang berseberangan. Satu putaran ke lutut kiri dan kanan setara dengan satu reptisi.

Down and Under Twist
* Telentang, lutut ke kiri ditekuk, telapak menempel di lantai. Tempatkan pergelangan kaki kanan Anda di atas lutut kaki kiri.
* Tangan kanan sedikit di bawah lutut kanan, siku tangan sedikit ditekuk. Tangan kiri di belakang kepala, siku menghadap ke depan.
* Hembuskan napas sambil mengangkat kepala, bahu dan batang tubuh lurus ke depan atas. Pada posisi puncak, dorong siku kiri ke bawah lengan kanan, mengarah ke pahan kanan.
* Kembali ke posis awal, lalu ulangi. Lakukan seluruh reptisi hanya dalam satu
sisi. Ubah posisi kaki dan tangan lalu lakukan reptisi untuk sisi lainnya.

Leg Press
* Telentang, kedua lengan menempel di lantai serta lurus di sisi tubuh dengan telapak menghadap ke bawah.
* Ulurkan kedua kaki ke atas, tegak lurus dengan pinggul, dengan lutut ditekuk mengarah ke dada.
* Angkat panggul hingga beberapa sentimeter dari lantai lalu luruskan kaki.
* Kembali ke posisi semula dengan menekuk kembali kedua lutut Anda. Jangan biarkan kaki jatuh ke bawah melebihi sudut 45 derajat antara paha dan panggul. Lalu ulangi
* Tingkat lanjutan dapat melakukan ini dengan menambahkan beban di pergelangan kaki

Catatan:
1. Yang termasuk tingkat pemula adalah jika Anda sama sekali belum pernah melakukan pembentukan otot atau tergabung dalam program kebugaran, pernah latihan, namun tidak lagi sekurangnya 6 bulan atau lebih; dlam masa penyembuhan dari masalah tulang belakang atau kehamilan.
Latihan yang dianjurkan: No.1 (posisi semula), nomor 2 dan 5.
Set dan reptisi: lakukan satu set yang terdiri dari 10 reptisi secara perlahan-lahan untuk setiap latihan. Istirahat 15 hingga 20 menit untuk setiap latihan. Lakukan 3 hari seminggu.
2. Tingkat menengah, jika Anda telah mulai melakukan pembentukan otot atau kelas latihan aerobik dua atau 3 hari dalam seminggu dalam waktu 6 bulan atau lebih.
Latihan yang harus dilakukan: No.1 (posisi tingkat menengah) 2,3,5,6.
Set dan reptisi: lakukan dua set yang masing-masing terdiri dari 10 reptisi dengan waktu istirahat selama 10 detik di sela-sela set. Lakukan 3 hari seminggu.
3. Tingkat lanjutan, jika Anda telah mengikuti program pembentukan otot 3 hingga 6 hari seminggu dalam waktu 6 bulan atau lebih.
Latihan yang dianjurkan: Semua latihan.
Set dan reptisi: 3 set yang masing-masing terdiri dari 10 reptisi. Lakukan 3-4 hari seminggu.
Tip latihan secara umum:
Ketika mengontraksikan perut, fokuskan pikiran hanya pada menghembuskan napas dan menarik perut ke dalam.

Ronaldo Hebat, tapi Messi Tetap No.1

noreply@blogger.com (collins) — Fri, 21 Oct 2011 08:19:00 +0000

BARCELONA - Rivalitas antara Cristiano Ronaldo dan Lionel Messi memang jadi topik yang seakan tiada habisnya. Publik dunia pun masih terus mendebatkan perihal siapa yang lebih baik diantara mereka.

Dalam beberapa tahun terakhir, Ronaldo dan Messi memang terus bersaing untuk meraih titel pemain terbaik dunia. Namun, berbicara soal prestasi di atas lapangan, Messi hampir selalu mampu mengguli CR7. Bintang Argentina ini diketahui sukses menghadirkan sejumlah gelar bergengsi buat klubnya Barcelona di tiga musim terakhir.

Tak hanya prestasi untuk klub, Messi juga sukses mengungguli megabintang Real Madrid tersebut dari segi individu. Dalam tiga musim terakhir, Messi sukses menyabet dua gelar pemain terbaik dunia, mengalahkan Ronaldo. Meski demikian, Ronaldo juga sempat mengalahkan Messi yakni saat memburu gelar topskor La Liga di musim lalu.

Menyikapi perdebatan tentang dua pemain terbaik dunia saat ini, Andres Iniesta coba memberikan pandangan. Gelandang Barcelona ini mengaku sulit untuk memilih satu diantara mereka, karena menurutnya baik Ronaldo maupun Messi sama-sama hebat. Namun, jika rujukannya pada performa saat ini, Iniesta menilai Messi merupakan yang terbaik.

“Bagi saya, Ronaldo merupakan pemain yang luar biasa, dia salah satu pemain terbaik dunia saat ini,” ujar Iniesta sebagaimana dikutip Tribalfootball, Jumat (21/10/2011).

“Saat ini, tak diragukan bahwa Messi adalah nomor satu,” sambung Iniesta.

Selain CR7 dan Messi, Iniesta juga sempat disebut-sebut pantas mendapat label pemain terbaik dunia bersama tandemnya di Barca, Xavi Hernandez. Namun, gelandang 27 tahun ini mengaku tidak terlalu berambisi untuk mendapat pengakuan atau penghargaan sebagai pemain terbaik dunia.

“Hal ini tidak membuat saya khawatir. Apa yang saya cemaskan adalah bagaimana caranya bisa mempertahankan performa terbaik demi membantu Barca melanjutkan sukses meraih gelar demi gelar,” imbuh pemain jebolan akademi Barca ini.

“Saya tidak bermain untuk jadi pemain terbaik dunia dan saya tidak peduli jika saya disebut terbaik atau bukan. Saya bermain sepak bola karena ini adalah jiwa saya, dan karena saya bermain untuk klub terbaik di dunia serta karena ini (sepak bola) membuat saya bahagia bisa memenangi gelar dan melihat fans senang dengan sukses kami,” lanjutnya.

“Saya tidak bermain untuk membuktikan sesuatu kepada siapa pun,” tegas salah satu kunci sukses timnas Spanyol dalam menyabet trofi Euro 2008 dan Piala Dunia 2010 ini.

"Aguero Lebih Hebat dari Rooney"

noreply@blogger.com (collins) — Fri, 21 Oct 2011 08:12:00 +0000

MANCHESTER - Derby Manchester antara tuan rumah Manchester United kontra Manchester City dipastikan bakal jadi panggung adu tajam dua kandidat kuat topskor Premier League musim ini, Wayne Rooney dan Sergio ‘Kun’ Aguero. Siapa lebih hebat?

Minggu (23/10/2011) nanti, kota Manchester akan terbelah dua. Atribut merah dan biru langit yang jadi warna kebanggaan kedua tim, bakal menghiasi seisi Stadion Old Trafford. Duel ini juga menyajikan pertarungan kedua tim untuk memperebutkan posisi puncak klasemen sementara. Saat ini, City yang mengoleksi 22 poin berada di puncak klasemen dengan hanya unggul dua angka dari Setan Merah.

Duel dua tim sekota ini dipastikan bakal semakin sengit menyusul persaingan dua bomber andalan masing-masing dalam memburu gelar topskor musim ini. Rooney dikubu United sejauh ini masih memancang namanya di daftar teratas dengan koleksi 9 gol. Namun, Sergio Aguero yang jadi mesin gol The Citizens menempel ketat dengan raihan delapan gol.

Ditanya terkait siapa yang lebih hebat diantara kedua mesin gol tersebut, Pablo Zabaleta, bek sayap The Citizens punya jawabannya. Entah karena alasan nasionalisme atau memang komentar netral, namun bek asal Argentina ini dengan lantang menyebut Kun Aguero lebih hebat, meski ia juga tidak memandang remeh kualitas Rooney dalam membobol gawang.

“Keduanya adalah striker hebat untuk masing-masing tim. Sergio (Aguero) dan Rooney merupakan striker kelas atas. Bukan hanya di Premier League tapi juga di dunia,” ujar Zabaleta dikutipTribalfootball, Kamis (20/10/2011).

“Mereka merupakan pemain yang berkarakter mirip dan juga sangat penting buat masing-masing klub. Mereka berdua juga terus menunjukkan kebolehannya dalam mencetak gol. Jadi, senang bisa melihat Rooney dan Sergio bersaing,” sambungnya.

“Dan jika saya harus memilih salah satu yang terbaik di antara mereka? Anda pasti sudah tahu jawabannya. Bagi saya, Sergio (lebih hebat),” pungkas kompatriot Aguero di timnas Argentina.

Rossi Berharap Lebih Beruntung

noreply@blogger.com (collins) — Fri, 21 Oct 2011 08:02:00 +0000

SEPANG - Tim Ducati sudah meninggalkan Australia sejak Senin kemarin, dan dalam waktu 24 jam, seluruh tim menyatakan kesiapan untuk menghadapi MotoGP Malaysia. Valentino Rossi mengaku harus bekerja ekstra keras guna memperbaiki hasil di Sirkuit Phillip Island.

Prestasi Ducati di Sirkuit Sepang memang cukup menjanjikan. Pabrikan motor asal Italia ini pernah meraih tiga kali kemenangan dan satu kali podium tambahan. Rossi tentu sangat berharap dapat kembali merasakan podium.
Apalagi, prestasi Rossi di Sepang cukup menjanjikan. Mantan bintang Yamaha itu pernah enam kali meraih kemenangan ditambah tiga kali podium. Kendati demikian, Rossi sadar harus bekerja keras untuk meraih podium di Malaysia.

"Kendati kondisi cuaca di sana sangat ekstrem, tapi saya sangat menyukai Sirkuit Sepang. Kami tidak mengalami banyak keberuntungan di Australia dan kami harus bekerja keras untuk menemukan setingan motor yang tepat," kata Rossi.

"Kami berharap mendapatkan hasil lebih baik di Malaysia, mulai Jumat besok. Lagipula, kami juga masih memiliki waktu untuk membandingkan dengan hasil tes yang sudah pernah kami lakukan di sini, tahun lalu," sambungnya.

"Kami melakukan tes beberapa hari di Sepang, dan sangat menarik membandingkan dengan apa yang kami lakukan sebelumnya," tandas bintang MotoGP asal Italia itu, dikutip paddocktalk.

Remove Stoner, Ducati Biggest Mistakes

noreply@blogger.com (collins) — Fri, 21 Oct 2011 08:01:00 +0000

PHILLIP ISLAND - While the newly merged for one season with the Repsol Honda team,Casey Stoner has been successfully menjuari world champion for the second time. He gotthe title when the Australian MotoGP race. Ducati has also been a big mistake by taking off melukukan Stoner.

This was revealed by former director Aprilia Sports, Carlo Pernat, which states DucatiStoner has been incorrectly predicted career that has been completed when the rider from Australia that often mysterious accidents and illness at the end of last season.

"This is a big mistake from Ducati. The wrong strategy when engaging with championracers," said Pernat as reported by the New Zealand Herald, Tuesday (18/10/2011)

"Ducati is the proud manufacturer of motorcycles who think they are wonderful. However,they do not understand is the only Casey could explore the 100 percent of the motorpotential they have," he added.

The next error, Ducati has dared to offer a bigger contract on Jorge Lorenzo, to replaceStoner. Although, ultimately failed and the contract is actually signed Valentino RossiDucati.

Thus, Pernat said, many people who owe an apology Stoner. Including Pernat alone who have delivered it through a medium in Italy two months ago. "What people think aboutStoner was not true."

Repsol Honda GP Aragon

noreply@blogger.com (collins) — Fri, 21 Oct 2011 07:37:00 +0000

MotoGP Aragon – Seperti yang telah dikabarkan sebelumnya, tim Repsol Honda turun dengan seragam khusus saat race MotoGP Aragón. Repsol memilih Davidelfin untuk membuat desain baru untuk motor dan overall bagi para pembalapnya, Dani Pedrosa, Casey Stoner dan Andrea Dovizioso. Ini merupakan bagian dari perayaan 40 tahunkehadiran Repsol di Kejuaraan Dunia Sepeda Motor. Debut special livery ini dilakukan saat sesi warm-up.

Terpilihnya Davidelfin yang merupakan seorang fashion designer sebagai perancang seragam khusus ini memang karena Repsol ingin membuat sebuah livery yang merupakan penggabungan antara dua dunia yang berbeda, motorsport dan fashion.

Lewat desain ini Repsol ingin menunjukkan modernitas dan kekuatan yang menjadi ciri khasnya sebagai sebuah perusahaan energi dengan lebih dari 40 tahun pengalaman dalam sponsorship olahraga dan referensi dalam teknologi dan inovasi. Special livery ini hanya dipakai di Aragón saja. Untuk empat seri yang tersisa, Repsol Honda akan kembali ke livery regulernya.

Kegembiraan tim Repsol Honda di sirkuit Aragón semakin sempurna dengan kemenangan yang diraih Casey Stoner. Dengan kemenangan itu, kemitraan Repsol dan Honda telah menghasilkan 100 kali juara seri. Uniknya kemenangan pertama dan yang ke-100 dipersembahkan oleh dua rider berbeda tetapi sama-sama berasal dari Australia. Saat GP Australia tahun 1995 Mick Doohan meraih juara seri pertama dengan seragam Repsol Honda.

Juara Dunia atau Tidak, Marquez Tetap di Moto2

noreply@blogger.com (collins) — Fri, 21 Oct 2011 07:29:00 +0000

Ambisi Marc Marquez untuk melangkah ke jenjang balap para raja yaitu kelas MotoGP, harus batal musim 2012. Pembalap asal Spanyol itu memutuskan tetap tinggal di kelas Moto2, kendati meraih titel juara dunia 2011. Keputusan ini diambil oleh Marquez karena ia tidak mempunyai pilihan tepat untuk naik ke MotoGP.

Awal keinginan Marquez naik ke kelas MotoGP tahun 2012 setelah menjajal Moto2 semusim tahun 2011, memang cukup besar. Tapi penolakan dari Honda Racing Corporation (HRC) memberikan motor spek pabrikan (kendati tim CatalunyaCaixa dan sponsor berani bayar mahal), membuat juara dunia GP 125 cc 2010 itu harus tetap di kelas Moto2 2012.

“Saya masih berusia 18 tahun dan masih memiliki waktu yang banyak melangkah ke MotoGP. Awalnya saya berharap bisa naik ke MotoGP tahun depan, namun setelah dipikir-pikir saya harus lebih memperkaya pengalaman di Moto2. Dani Pedrosa menjalani kelas 250 cc selama 2 musim sementara Jorge Lorenzo 3 musim. Jadi tidak ada paksaan bagi saya untuk terburu-buru,” jelas Marquez.

Emilio Alzamora sebagai manager tim Marquez yang sempat ngotot memberikan peluang kepada Marquez naik kelas, akhirnya luluh juga pada keputusan Marquez. “Kami sudah memaparkan kenyataan, data serta nasehat kepada Marquez, tapi keputusan tetap ada ditangannya. Jadi kami harus tetap memberikan support besar,” tambah Alzamora.

Pembalap Pengganti Lorenzo di Sepang

noreply@blogger.com (collins) — Fri, 21 Oct 2011 07:28:00 +0000

Nakasuga saat ini masih aktif membalap di ajang balap Superbike di All Japan Road Racing Championship dan menempati urutan ketiga di klasemen pembalap. Belum ada keterangan yang jelas tentang pemilihan pembalap yang berusia 30 tahun itu sebagai pengganti Jorge Lorenzo di MotoGP Malaysia.

Yamaha sendiri tidak ambil bagian di MotoGP Australia (16/10) akhir pekan lalu karena kedua pembalap di tim tersebut mengalami insiden dan cedera serius. Ben Spies dikabarkan mengalami cedera akibat benturan keras pada kepala di sesi kualifikasi, sementara Lorenzo mengalami cedera parah pada jari tangannya.

Yamaha juga belum memberikan konfirmasi mengenai keikutsertaan Spies di MotoGP Malaysia pekan ini. Wah cedera pembalap kok bisa kompak seperti ini ya!

tidak banyak yang mengenal nama Katsuyuki Nakasuga di ajang balap motor prototipe. Pasalnya ia hanya mengikuti balap prototipe di kelas GP 250 cc itu pun hanya sebagai pembalap wild card dari tahun 2002-2004. Tapi Nakasuga adalah salah satu pembalap yang ikut serta dalam proses pengetesan Yamaha YZR-M1. Selain itu pembalap asal Jepang itu juga masih berstatus sebagai test rider untuk Bridgestone.

lagu terbaru ariel separuh aku

noreply@blogger.com (collins) — Fri, 21 Oct 2011 06:23:00 +0000

separuh aku..judul tersebut merupakan lagu baru ariel peterpan yang kabar beritanya sudah tersebar di internet,walaupun gagal rilis karena sang vokalis masih tersandung kasus.tapi hal ini tidak membuat ariel menyurutkan semangatnya dalam membuat sebuah lagu lagu yang sangat puitis.

Budu soeratman sangmanger mengakui hal ini,lagu separuh aku ini merupakan lagu hits single dari ariel,ui,reza,lukman dan david.

Honda CBR 2012 Terbaru

noreply@blogger.com (collins) — Fri, 21 Oct 2011 06:06:00 +0000

Honda CBR250R has intentions to become a very important product in the world market, the first step towards this was the presentation of a motorcycle on a motor show held in Milan.

At the heart of the bike is a new four-stroke DOHC 249ss with a single cylinder and four valves connected to a six-speed transmission. The power unit is also equipped with a Programmed Fuel Injection System (PGM-FI), so that the unit complies with Euro 3.

The company has also equipped the model ABS and CBS (Combined Brake System).

Below are some characteristics of the Honda CBR250R:

Dimensions (m): 2.035 (W) x 0.720 (width) x 1.125 (height);
Wheelbase (m): 1.370;
Clearance (m): 0.145;
Weight (m): 1.370;
Seating capacity: 2 persons.;
Turning radius (m): 2.5;
Compression ratio: 10.7;
Fuel tank capacity (l): 13;
Tire size: front 110/70-17M/C, rear 140/70-17M/C.

Porsche 911 Versi 2012,7speed

noreply@blogger.com (collins) — Fri, 21 Oct 2011 05:50:00 +0000

Stuttgart - Lovers of legendary German sports car, the Porsche 911 is currently waiting forthe latest generation of a new series of coded 991. The plan, this brand-new model willmendebut at the Frankfurt Motor Show 2011, which started on 13 September.

In anticipation of the curiosity of fans, the manufacturer headquartered in the city ofStuttgart, Germany is diligently poured leaked information about the product. Some leaksare issued, among others, photographs, details and a video featuring some technological superiority of the 911.

The most prominent technology at this time is 911 7-speed manual transmission which is claimed as the world's first application for mass production car. Still, the beat can only be achieved at the position 1-6 tooth, and the last teeth to function as an over-smoothing drivespin machine.

Meanwhile, the model of the PDK double-clutch automatic transmission is also stilloffered. And both are equipped with the system start and stop. In addition, the function offuel-saving "coasting" on the new model also features automatic bergirboks.

The exterior, typical Porsche design is rounded retained. The difference, a pair of roundheadlamp and rearlamp slanted berproyketor been applied in this 2012 version 911.

Go to the cabin, luxurious aura nan instantly felt comfortable. Because the leather wrappedinterior with a choice of 911 elegant colors, ie beige, gray or black. While the cabinpemanja entrusted with the sound of Burmester Audiosysteme which certainly adds to the comfort in the cabin.

Kawasaki ER-6n 2012, Bakal Masuk Indonesia ?

noreply@blogger.com (collins) — Fri, 21 Oct 2011 05:46:00 +0000

rencana besar Kawasaki di Indonesia adalah meluncurkan beberapa varian motor berkapasitas mesin besar. Setelah moge supersport ZX-6R, Kawasaki masih punya gacoan lain yaitu ER-6n.

Moge naked bermesin 650 cc ini akan diluncurkan di Indonesia tapi menunggu model terbaru. Hal ini diakui pihak Kawasaki disela peluncuran ZX-6R, awal bulan Juli lalu

"Kita maunya dapat versi terbaru. Sama seperti ZX-6R, sedikit mundur agar dapat model versi 2012-nya," ungkap Freddyanto Basuki, Marketing & Advertising Department Head PT Kawasaki Motor Indonesia (KMI).

Nah, belum lama ini Kawasaki di Inggris telah merilis ZX-6R terbaru. Model tahun 2012 ini memiliki beberapa perubahan penampilan. Seperti desain rangka double pipe perimeter style terbaru.

Bodinya, mulai dari tanki hingga cover bodi belakang dan jok terpisah menjadi pembeda. Cover head lamp hingga sepatbor depan dan panel indikator juga mengalami penyegaran.

Mesinnya tetap pakai 4-stroke Parallel Twin dengan kapasita ruang bakar 649 cc. Mesin ini mampu menyemburkan tenaga 72,1 PS di 8.500 rpm. Sedang torsinya mencapai 64 N.m pada 7.000 rpm.

Di Inggris, ER-6n dijual £5700 atau setara Rp 80,6 jutaan. Sedang varian yang dilengkapi ABS dilepas £6100 atau sekitar Rp 86,3 jutaan.

Kawasaki Ninja 250 Amerika Versi 2012

noreply@blogger.com (collins) — Fri, 21 Oct 2011 05:43:00 +0000

Baru kawasaki Ninja 250

Tahun 2012 masih empat bulan lagi, tapi Kawasaki di Amerika sudah merilis varian baru motor sport 250cc-nya. Ubahan paling mencolok ada pada pilihan warnanya. Kawasaki menyiapkan tiga pilihan menarik!

Yang paling mencolok adalah perpaduan merah maroon dan hitam. Warna merah yang dipilih sama seperti yang dipakai juga pada varian Ninja 1000 dan Versys. Makin sporty, kelir ini dilengkapi dengan grafis sporty bernuansa coretan tajam.

Selain paduan merah-hitam ada juga pilihan warna hitam dengan grafis bernuansa hijau. Dan satu lagi varian berlabur warna hijau khas Kawasaki. Meski warna dan striping baru, tapi secara desain tak ada yang berubah.

Begitu juga dengan spesifikasi mesinnya. Tetap dua silinder dengan kapasitas ruang bakar bersih 249cc dan masih mengandalkan karburator. Meski CBR 250R di Amerika hadir dengan injeksi PGM-Fi, Ninja baru ini masih setia dengan karburator Keihin CVK30.

Oiya satu lagi yang baru. Ninja 250 di Amerika ini, kini hadir tanpa embel-embel "R". Tidak ada keterangan resmi dari pihak Kawasaki tentang disederhanakannya nama Ninja 250. Soal harga, dijual mulai 4.199 US Dolar atau sekitar Rp 36 jutaan.

Ferraari FF 2012

noreply@blogger.com (collins) — Fri, 21 Oct 2011 05:40:00 +0000

After teasing us for some time now, Ferrari finally revealed official details on their newsuccessor for the 612 Scaglietti. Called FF - stands for Ferrari Four (four seats and four-wheel drive), the new model's most powerful companies, a versatile four-seater ever, as well as a car for the first time four-wheel drive.

PIC.

The concept car was designed by Pininfarina, and according to Ferrari "The new car is not so much evolution as a true revolution." This new model will provide "an unprecedentedlevel of character, very sporty high performance with exceptional flexibility, convenienceand sophisticated elegance extraordinary, guaranteeing both the driver and passengers adriving experience that is truly unique."

The new Ferrari FF GT sports car concept made its world debut at the Geneva Motor Show in March, and the production version will be followed by 2012.

If the new Ferrari FF happened to be in your future acquisition list, then you should try the Ferrari configurator has just placed online for it. However, we must warn you, no matterwhat color you choose, the car will not look better.

Ferrari has revealed new images of their latest FF. Pictures taken at the mediapresentation of the car on the track in Kronplatz and snow in the Dolomites of Italy.

Blackberry Terbaru 2012

noreply@blogger.com (collins) — Fri, 21 Oct 2011 05:33:00 +0000

Latest Blackberry 2012 specs BlackBerry Model BB BB Monaco Montana MalibuBlackBerry Sedona. The latest BlackBerry will reportedly have the name of the famousBlackBerry Monaco, Montana, Sedona, and Malibu mentioned will become a mainstay ofResearch In Motion (RIM) in 2011. Like what about the technical specifications of the gadget is the fourth?

Indeed, in addition to Monaco, Montana, Sedona and Malibu, RIM's business roadmap for the year 2011 a leak was also named the BlackBerry Curve 9330 and BlackBerryPlaybook.

But the specs for the Playbook seems to have too often revealed to the public. Therefore,RIM is already no longer shy to indulge in a variety of occasions. Just waiting on the gameany time until the product is released to the market.

Blackberry VS Android

noreply@blogger.com (collins) — Fri, 21 Oct 2011 05:30:00 +0000

In recent wars gadget users increasingly felt. Both at home and abroad, the user always prided gadget gadgetnya respectively. Adu is the most heated arguments among users of Blackberry and Android jeroannya gadgets. Then came the war VS Android Blackberry.

"Hence, using BB bro, let me not miss the information," that piece of the sentence uttered by my friend when he found out that I do not know about the latest assignment from the professor. Admittedly, the latest information on the campus, the users blackberry is the champion. Frankly, I'm not a Blackberry user. Gadgets that I use is Samsung Galaxy Pro.an Android-based gadgets. So really not worth it if I write an article that compares Android Blackberry VS one by one the advantages and disadvantages of each gadget.
Here I just wanted to write briefly my views on the war VS Android Blackberry. In my opinion, the only advantages of the Blackberry is the Blackberry Messenger. This chat will not be able to be found in other gadgets. Like it or not, admittedly, there is tremendous power of community among Blackberry users. The strength of this community when used properly will provide significant benefits. However, when misused it happen 'Autism Blackberry'.
Unwittingly, Blackberry users have been enslaved by Research In Motion. RIM will continue to release new products and are already avid users of these will always hunt down new gadgets released by RIM. For Blackberry users, do not want to be enslaved by the screen a few centimeters square. To end the Blackberry vs. Android war is, not ever try to borrow your friend's Android gadgets. There you will find a variety of chat application like Yahoo Messenger, Google Talk and Whatsapp. These applications are universal, so it can be used in all the gadgets. You will be surprised when exploring the Android Market. Various applications are unique and useful you can get for free.
Android vs Blackberry In this article, I do not want to say Android is better than the Blackberry, Blackberry, or otherwise better than Android. Each gadget has its advantages of each. And of course every person's decision in choosing the gadget should be respected. So do not be too protracted war VS Android Blackberry.