<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/atom10full.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/itemcontent.css" type="text/css" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0"><id>tag:blogger.com,1999:blog-9339191</id><updated>2008-07-05T22:57:59.141-07:00</updated><title type="text">Dar Kush</title><link rel="alternate" type="text/html" href="http://darkush.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/posts/default?start-index=26&amp;max-results=25" /><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/posts/default" /><author><name>Steven Barnes</name><uri>http://www.blogger.com/profile/13630529492355131777</uri><email>noreply@blogger.com</email></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>1317</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-nd/2.0/" /><logo>http://creativecommons.org/images/public/somerights20.gif</logo><link rel="self" href="http://feeds.feedburner.com/blogspot/yodY" type="application/atom+xml" /><feedburner:emailServiceId>1429473</feedburner:emailServiceId><feedburner:feedburnerHostname>http://www.feedburner.com</feedburner:feedburnerHostname><entry><id>tag:blogger.com,1999:blog-9339191.post-8198191370920255317</id><published>2008-07-05T16:02:00.000-07:00</published><updated>2008-07-05T17:23:21.540-07:00</updated><title type="text">The Great mariah Moore Knife Auction</title><content type="html">Hi, This is Steve's webmaster coming at you here.&lt;br /&gt;&lt;br /&gt;Steve asked me to post this and point you at a worthy cause we are working to support.&lt;br /&gt;&lt;br /&gt;This last winter, Steve met a young lady named Mariah Moore at the World Eskrima,Kali Arnis Federation National Championships, which were held in Southern California.&lt;br /&gt;&lt;br /&gt;Mariah, who took two gold and one silver at the last WEKAF world Championships, fought her way to a place on the American team to represent her country in this years World's in Cebu Philippines.&lt;br /&gt;&lt;br /&gt;Here is a promo clip of her showing off her skills just a bit.&lt;br /&gt;&lt;br /&gt;.....&lt;br /&gt;&lt;center&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GFI04AAoseY&amp;amp;hl=en"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/GFI04AAoseY&amp;amp;hl=en" type="application/x-shockwave-flash" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;.....&lt;br /&gt;&lt;br /&gt;Because of the rising price of everything, it has been very difficult for Mariah's family to make it possible for her to get to the tournament on their own, so several people and companies have stepped up to help.&lt;br /&gt;&lt;br /&gt;One of the things we are doing is auctioning off a knife donated by &lt;a href="http://www.tribaledgeknives.com/"&gt;Tribal Edge Knifeworks&lt;/a&gt; to help with the expenses.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_SoY01eIiBj4/SGpYQFjC9RI/AAAAAAAAAZA/AkMDXWAa8TM/s400/escrimadora-5.JPG" alt="" id="BLOGGER_PHOTO_ID_5218080151652463890" border="0" /&gt;You can find out more about the knife and the auction at the &lt;a href="http://stickgirrl.blogspot.com/"&gt;Eskrimadora&lt;/a&gt; blog.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_SoY01eIiBj4/SGpYP1wOUJI/AAAAAAAAAYo/ebvndJFDNv0/s1600-h/escrimadora-2.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_SoY01eIiBj4/SGpYP1wOUJI/AAAAAAAAAYo/ebvndJFDNv0/s400/escrimadora-2.JPG" alt="" id="BLOGGER_PHOTO_ID_5218080147412766866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We are also giving away a couple of autographed galleys from famous author (and friend of the blog) Steve Perry.&lt;br /&gt;&lt;br /&gt;Please take a moment to check out Mariah and her auction. Any help would be greatly appreciated. Steve will say something more about this when he gets a spare moment.&lt;br /&gt;&lt;br /&gt;(We will now return control of your computer screen to you)&lt;img src="http://feeds.feedburner.com/~r/blogspot/yodY/~4/327713799" height="1" width="1"/&gt;</content><link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/blogspot/yodY/~3/327713799/great-mariah-moore-knife-auction.html" title="The Great mariah Moore Knife Auction" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=9339191&amp;postID=8198191370920255317" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/8198191370920255317/comments/default" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/posts/default/8198191370920255317" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/9339191/posts/default/8198191370920255317" /><author><name>Steven Barnes</name><uri>http://www.blogger.com/profile/13630529492355131777</uri><email>noreply@blogger.com</email></author><feedburner:origLink>http://darkush.blogspot.com/2008/07/great-mariah-moore-knife-auction.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-9339191.post-6245146677627582002</id><published>2008-07-03T10:32:00.000-07:00</published><updated>2008-07-03T10:33:16.922-07:00</updated><title type="text">Namaste</title><content type="html">&lt;span&gt;&lt;p&gt;&lt;vu:buzzword id="17366912" d="-RtqxiYyPUuyZgqW3AowQg" doc="&amp;lt;document version=&amp;quot;9&amp;quot;&amp;gt;&amp;lt;stream objID=&amp;quot;1:1&amp;quot; name=&amp;quot;body&amp;quot;&amp;gt;&amp;lt;section objID=&amp;quot;1:2&amp;quot;&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:5&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:6&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:7&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:8&amp;quot;&amp;gt;I wanted to start talking about relationships, and maybe the disastrous &amp;quot;Hancock&amp;quot; isn&amp;apos;t a distraction from this.  Take away the ability to reproduce, or protect and nurture your offspring, and a species dies.  The question of building and sustaining a healthy relationship is inextricably connected to either the rules of relationships as learned culturally or in observation of parents, or arises from a deep well of love within you.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:9&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:10&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:11&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:12&amp;quot;&amp;gt;Love for self, brimming over until you have love to offer others, is a perfectly good starting place, and from my perspective, the very healthiest.  It connects you to your survival drive, both being kind to yourself, and being disciplined enough to push through fatigue and emotional detritus to achieve disciplined excellence.  Second &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:13&amp;quot;&amp;gt;Chakra&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:14&amp;quot;&amp;gt; is sexuality.  While not everyone wants children, I believe we should not open this Pandora&amp;apos;s Box before we are mature and focused enough to create goods and services that can be exchanged with our community LEGALLY to put food on our table and a roof over our heads.  This is one of the doorways to adulthood.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:15&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:16&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:17&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:18&amp;quot;&amp;gt;A healthy relationship between two adults which includes sexuality should, therefore, be in alignment with the pair bond instinct.  Pretty silly to fight against it!  Gay or straight, birth control or no, there is no down side to having the most basic aspects in place. And I think that they are:&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:19&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:20&amp;quot;&amp;gt;1) Self-love and love of others.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:21&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:22&amp;quot;&amp;gt;2) Financial security.  More relationships break up over money than sexual infidelity.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:23&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:24&amp;quot;&amp;gt;3) A body in alignment with your own values: in other words, you would be physically attracted to yourself.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:25&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:26&amp;quot;&amp;gt;4) Honesty and trustworthiness.  &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:27&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:28&amp;quot;&amp;gt;5) Passion for life, which translates into sexual passion, the heat that forges a bond between human beings.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:29&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:30&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:31&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:32&amp;quot;&amp;gt;If we have these things, there is the potential for creating a long-lasting connection that would protect the life and security of a child. And if you don&amp;apos;t want children?  I can&amp;apos;t imagine there being a disadvantage to being ABLE to provide security for a child, even if you don&amp;apos;t want one.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:33&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:34&amp;quot;&amp;gt;Everything here is vital to an individual human life.  To a partnership.  Or the health of a community.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:35&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:36&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:37&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:38&amp;quot;&amp;gt;When abortions like &amp;quot;Hancock&amp;quot; come out, it is glaringly obvious (from my perspective) that something has gone very wrong.  The consistency with which it &amp;quot;goes wrong&amp;quot; when the films deal with black or Asian males, strengthens my belief that there is a core, essential cause that can be isolated and examined like a pathogen.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:39&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:40&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:41&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:42&amp;quot;&amp;gt;This isn&amp;apos;t about &amp;quot;are white people racist?&amp;quot;  &amp;quot;are men racist?&amp;quot; or &amp;quot;Is America a racist country?&amp;quot;  I feel the need to say this over and over again, because I don&amp;apos;t want o be misunderstood.  It is about the universal human instinct toward tribalism, and the way it manifests in our purchasing patterns.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:43&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:44&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:45&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:46&amp;quot;&amp;gt;In a classic science fiction story, &amp;quot;The &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:47&amp;quot;&amp;gt;Screwtape&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:48&amp;quot;&amp;gt; Solution&amp;quot;, aliens trigger an atavistic response in human beings so that men kill women.  If you disrupt the breeding patterns of a species, you can destroy the species.  The aversion to watching mating behavior in members of a group you are in competition with is the unconscious expression of just such a drive, and we must be very careful of it.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:49&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:50&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:51&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:52&amp;quot;&amp;gt;What could they have done in Hancock to save it?&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:53&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:54&amp;quot;&amp;gt;1) Cast a Latina.  History has &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:55&amp;quot;&amp;gt;proven&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:56&amp;quot;&amp;gt; that casting a Latina opposite a black man offends far less than casting a &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:57&amp;quot;&amp;gt;blonde&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:58&amp;quot;&amp;gt; white woman...or, oddly enough, casting a black woman.  &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:59&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:60&amp;quot;&amp;gt;2) Have Theron&amp;apos;s character not actually married to the PR guy.  Girlfriend, or &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:61&amp;quot;&amp;gt;fiancee&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:62&amp;quot;&amp;gt;, perhaps.  People still would have been uncomfortable , but not quite as much.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:63&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:64&amp;quot;&amp;gt;3) Play their relationship as tragic, but give Hancock a romantic possibility at the end.  Like, say, the policewoman he rescued. Have her transfer to New York to be near him at the end, offering a ray of hope rather than the &amp;quot;black man sacrifices so that white folks can have hot sex&amp;quot; thing that made &amp;quot;The Green Mile&amp;quot; one of the vilest films ever made.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:65&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:66&amp;quot;&amp;gt;##&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:67&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:68&amp;quot;&amp;gt;Enough of that.  We want healthy relationships, and want to pursue them in a way that is in alignment with having a healthy body, and a healthy financial life. Starting with passion, health, self-love, empathy, and honesty is great--these are all things that we need whether we are seeking a relationship or not.  We need these things to survive and thrive as individuals.  It is critical that if we are to grow as a species or society, it starts with individual action.  Ultimately, WE are all we can affect. In that way, every hour of every day can be occupied making the entire world a better place.  When you love yourself, and love life, it is easy to be kind and loving to others.  The &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:69&amp;quot;&amp;gt;sanskrit&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:70&amp;quot;&amp;gt; word &amp;quot;&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:71&amp;quot;&amp;gt;Namaste&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:72&amp;quot;&amp;gt;&amp;quot; means: &amp;quot;The divinity within me perceives and acknowledges the divinity within you.&amp;quot;  That is a hell of a place to start changing the world: to find God within ourselves, and to learn to see Him (or Her) within every other human being we meet.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:73&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:74&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:75&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:76&amp;quot;&amp;gt;Makes sex REALLY interesting as well.  Lovemaking as prayer...sign me up.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;/section&amp;gt;&amp;lt;/stream&amp;gt;&amp;lt;/document&amp;gt;" objid="1:2" vu="http://www.virtualubiquity.com/buzzword"&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/vu:buzzword&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;I wanted to start talking about relationships, and maybe the disastrous "Hancock" isn't a distraction from this. Take away the ability to reproduce, or protect and nurture your offspring, and a species dies. The question of building and sustaining a healthy relationship is inextricably connected to either the rules of relationships as learned culturally or in observation of parents, or arises from a deep well of love within you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Love for self, brimming over until you have love to offer others, is a perfectly good starting place, and from my perspective, the very healthiest. It connects you to your survival drive, both being kind to yourself, and being disciplined enough to push through fatigue and emotional detritus to achieve disciplined excellence. Second &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Chakra&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; is sexuality. While not everyone wants children, I believe we should not open this Pandora's Box before we are mature and focused enough to create goods and services that can be exchanged with our community LEGALLY to put food on our table and a roof over our heads. This is one of the doorways to adulthood.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;A healthy relationship between two adults which includes sexuality should, therefore, be in alignment with the pair bond instinct. Pretty silly to fight against it! Gay or straight, birth control or no, there is no down side to having the most basic aspects in place. And I think that they are:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;1) Self-love and love of others.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;2) Financial security.  More relationships break up over money than sexual infidelity.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;3) A body in alignment with your own values: in other words, you would be physically attracted to yourself.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;4) Honesty and trustworthiness.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;5) Passion for life, which translates into sexual passion, the heat that forges a bond between human beings.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;If we have these things, there is the potential for creating a long-lasting connection that would protect the life and security of a child. And if you don't want children? I can't imagine there being a disadvantage to being ABLE to provide security for a child, even if you don't want one.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Everything here is vital to an individual human life.  To a partnership.  Or the health of a community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;When abortions like "Hancock" come out, it is glaringly obvious (from my perspective) that something has gone very wrong. The consistency with which it "goes wrong" when the films deal with black or Asian males, strengthens my belief that there is a core, essential cause that can be isolated and examined like a pathogen.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;This isn't about "are white people racist?" "are men racist?" or "Is America a racist country?" I feel the need to say this over and over again, because I don't want o be misunderstood. It is about the universal human instinct toward tribalism, and the way it manifests in our purchasing patterns.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;In a classic science fiction story, "The &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Screwtape&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; Solution", aliens trigger an atavistic response in human beings so that men kill women. If you disrupt the breeding patterns of a species, you can destroy the species. The aversion to watching mating behavior in members of a group you are in competition with is the unconscious expression of just such a drive, and we must be very careful of it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;What could they have done in Hancock to save it?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;1) Cast a Latina.  History has &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;proven&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; that casting a Latina opposite a black man offends far less than casting a &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;blonde&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; white woman...or, oddly enough, casting a black woman.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;2) Have Theron's character not actually married to the PR guy.  Girlfriend, or &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;fiancee&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;, perhaps.  People still would have been uncomfortable , but not quite as much.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;3) Play their relationship as tragic, but give Hancock a romantic possibility at the end. Like, say, the policewoman he rescued. Have her transfer to New York to be near him at the end, offering a ray of hope rather than the "black man sacrifices so that white folks can have hot sex" thing that made "The Green Mile" one of the vilest films ever made.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;##&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Enough of that. We want healthy relationships, and want to pursue them in a way that is in alignment with having a healthy body, and a healthy financial life. Starting with passion, health, self-love, empathy, and honesty is great--these are all things that we need whether we are seeking a relationship or not. We need these things to survive and thrive as individuals. It is critical that if we are to grow as a species or society, it starts with individual action. Ultimately, WE are all we can affect. In that way, every hour of every day can be occupied making the entire world a better place. When you love yourself, and love life, it is easy to be kind and loving to others. The &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;sanskrit&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; word "&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Namaste&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;" means: "The divinity within me perceives and acknowledges the divinity within you." That is a hell of a place to start changing the world: to find God within ourselves, and to learn to see Him (or Her) within every other human being we meet.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Makes sex REALLY interesting as well.  Lovemaking as prayer...sign me up.&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/yodY/~4/325970944" height="1" width="1"/&gt;</content><link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/blogspot/yodY/~3/325970944/namaste.html" title="Namaste" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=9339191&amp;postID=6245146677627582002" title="17 Comments" /><link rel="replies" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/6245146677627582002/comments/default" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/posts/default/6245146677627582002" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/9339191/posts/default/6245146677627582002" /><author><name>Steven Barnes</name><uri>http://www.blogger.com/profile/13630529492355131777</uri><email>noreply@blogger.com</email></author><feedburner:origLink>http://darkush.blogspot.com/2008/07/namaste.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-9339191.post-3661735877607746940</id><published>2008-07-02T17:17:00.000-07:00</published><updated>2008-07-02T17:18:25.622-07:00</updated><title type="text">Hancock (2008)</title><content type="html">&lt;span&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;WARNING: SAMBO ALERT&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;I'm sorry. I'm not going to sugar coat this, or beat around the bush. This is the most egregious example of what I've been trying to say, the most &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;blantant&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; Sambo movie since "Driving Miss Daisy"--no, it's worse. Will Smith is not Morgan Freeman. Will Smith can do any film he wants, and what he wants is to make successful films. Well, take a look at the critical reviews, and you'll see that he's probably blown it there. He'll have a huge weekend. And then &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;boxoffice&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; will drop like a frozen  butterfly.  I admire Will greatly, and don't blame him for this--he's just working the system, folks.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;In my opinion, not one of the reviewers has put their finger on what went wrong. It's all "it was great for 40 minutes, and then it fell apart..."&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;No one knows? Really? No one lets themselves know. The truth is too painful, and everyone wants to believe that human beings aren't what they are. And this particular disaster comes out of that. Let me get to the meat of this, and then go on to say why this was one of the most painful, insulting movie-going experiences of my life. Tananarive was crying--THAT'S how bad it was.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;##&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Hancock is about a superhero (Will Smith)   who is an alcoholic bum.   A P.R. guy (Jason &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Bateman&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;) has his life saved, and decides to rehabilitate Hancock's image.  &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Bateman's&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; Wife, (&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Charlize&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; Theron) doesn't much like the idea.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;(SPOILERS GALORE.  PROCEED AT YOUR OWN RISK)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Hancock is revealed to be a god-like being, the last of his kind in the world...he thinks. The point at which the movie goes to shit is where Hancock is alone with &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Therone&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; in the kitchen, and is powerfully attracted to her...and she throws him through a wall. You see, she is also a god, and in fact was his wife eighty years ago (they don't age). When they are near each other, they lose powers.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;The fact is, that this is a brilliant set-up for a send-up of the superhero genre, and the first 30-40 minutes ROCKED. Then they ran into a problem we've discussed many, many times:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;1) Statistics show that movies in which black men have sex &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;underperform&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; at the box office--badly.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;2) Because this smacks of racism, no one will admit it's true...often, even to themselves.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;This means that the natural erotic tension between these characters cannot be allowed to develop. It is glaringly, painfully obvious that there were extensive re-shoots and last-minute edits in this film. Smith and &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Therone&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; refer to a kiss that we never see--which must have been clumsily excised at the last moment.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;They also refer to Hancock being beaten eighty years ago in Florida (the South) while walking hand-in-hand with his wife. To raise the specter of the racism that horribly scarred my parent's generation while bowing to it's present-day manifestation is simply vile. So Hancock is doomed to live alone, forever...while Theron can have a husband and child. And we are treated to several tender kissing scenes between her and her husband. So touching.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;The fact that she is a blond South African is some kind of sick joke.  They cut the kiss from the kitchen, launch into an &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;incoherant&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; action scene, and the movie never, ever recovers. What's missing? The natural rhythm of boy-meets girl, boy-loses-girl, boy-gets girl.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Know what? There would have been many ways to write this so that they didn't end up together, really. But I doubt that for an instant anyone in the gaggle of writers who must have worked on this EVER looked honestly at the producers and said: "this is our problem. We can't have them end up together. We can't show them making love, or kissing. We can't even play with the erotic tension, because the audience isn't leaning forward in pleasurable anticipation...they're leaning BACK, away from the screen, hoping like hell we won' t show them Will's bare ass pounding away at a blond. What do we do?"&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;If they were honest, they might have cast, say, a Latina, which would have diminished the color shock, and allowed the relationship to progress more naturally. Then, if they couldn't be together, you have a tragedy. And I could have bought that! Really, I wasn't looking for "Happily Ever After." Just an acknowledgment that I am a god damned human being. Will Smith has to know EXACTLY what's going on. But when &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Denzel&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; tried to comment on this phenomenon years ago, he was accused of being a bigot. He now shuts up and takes the money. As does Will. And Eddie. And Sam. And everyone else.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Damn it, did she HAVE to be South African? Could they have found a less insulting metaphor? That he needs sacrifice so that the white man can fuck his white wife and have white babies, &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Hallalujah&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;, &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Hallalujah&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Can any of you grasp how it feels to have spent my entire LIFE watching this, while people remain asleep and pretend it isn't happening?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;For God's sake, please no one hide behind the "It's Hollywood." Yeah, and New York Publishing. And Washington politics. And everywhere else. It's the heartland. Memphis. Florida. It's the whole world of people who can't look at their flaws and shortcomings, the fears that plague us all and the way we try to hide in groups and &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;demonize&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; the "other"--or at the very least believe they are less human than us. It is the human tribal instinct, in all it's ugly glory, alive and well in 2008.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;And people wonder why I get pissed when they say that it was to &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Obama's&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; advantage to be black.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Will Smith is the first star in history to have six 100-million movies in a row. Oh, Hancock will probably be his seventh. But it will be a real disappointment. Read the reviews. All of them will notice that "something" happened. Not one of them will know why. None of them will LET themselves know. Whites don't want to know because it triggers guilt and shame. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;And it is, frankly, to their advantage.  Want to know one of the &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;advantags&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; of being white?  You can be Seth &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Rogen&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; and be thought sexier than &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Denzel&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; Washington. Hell, if I was white, I'd pretend not to notice, too. When you're winning, you don't ask if the deck is stacked.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Many blacks don't even have conscious awareness--it triggers fear to feel so alone, outnumbered and &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;outgunned&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; by people who smile in your face, tell you they like you (and mean it) and apparently don't give a living shit that they are entertained my images that emasculate and dehumanize you. And don't for a second think that the psychology that allows a "Hancock" is disconnected from the psychology that allows eight cops to pump a hundred bullets into an unarmed black man. Oops!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;As I work in this industry, I've been warned dozens of times not to talk about this publicly--usually by friends who genuinely care, and are worried I'll hurt my career.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;But I have a four year old son. I don't want him wishing he had blond hair and blue eyes so he can get the girl. And when he notices that that's the way it is, I want to be able to look him straight in the face and say that I didn't lie, I didn't go to sleep, I did my part to create images of power, and to scream and rave and try to awaken the sleeping crowd. If you wake up, if you notice it, you have to either do something, or admit you don't give a shit. I think most people would care, if they were forced to notice.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;This was just one of the worst movie-going experiences of my life. I thought we were further along than this.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;If Will Smith can't get laid, &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Obama&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; can't get elected.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;John McCain should take heart. While I doubt he WANTS the world to be this way, I'm sure he'd be happy to reap the benefits in November.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;My rating?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;For sleeping white people, a "C+."  For anyone awake, an "F." &lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/yodY/~4/325329419" height="1" width="1"/&gt;</content><link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/blogspot/yodY/~3/325329419/hancock-2008.html" title="Hancock (2008)" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=9339191&amp;postID=3661735877607746940" title="40 Comments" /><link rel="replies" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/3661735877607746940/comments/default" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/posts/default/3661735877607746940" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/9339191/posts/default/3661735877607746940" /><author><name>Steven Barnes</name><uri>http://www.blogger.com/profile/13630529492355131777</uri><email>noreply@blogger.com</email></author><feedburner:origLink>http://darkush.blogspot.com/2008/07/hancock-2008.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-9339191.post-8254774217430291717</id><published>2008-07-01T09:58:00.001-07:00</published><updated>2008-07-01T09:58:50.412-07:00</updated><title type="text">New 007 Trailer up!</title><content type="html">&lt;span&gt;&lt;p&gt;&lt;vu:buzzword id="80639948" d="-RtqxiYyPUuyZgqW3AowQg" doc="&amp;lt;document version=&amp;quot;9&amp;quot;&amp;gt;&amp;lt;stream objID=&amp;quot;1:1&amp;quot; name=&amp;quot;body&amp;quot;&amp;gt;&amp;lt;section objID=&amp;quot;1:2&amp;quot;&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:5&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:6&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:7&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:8&amp;quot;&amp;gt;Aintitcoolnews&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:9&amp;quot;&amp;gt; has a link to the new James Bond trailer.  Yow!  They&amp;apos;ve definitely learned from Bourne, but that&amp;apos;s only fair, considering that Bourne built on the Bond mythology and might almost be considered a specific reaction to it.  Hell, even stole 007s initials...as did Jack Bauer.  Anyway, the bond movies have lasted 40 years by adjusting to the times, and QUANTUM OF SOLACE seems to be doing this brilliantly.  Can&amp;apos;t wait.  Hey, Dan!  Another theater party?&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:10&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:11&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:12&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:13&amp;quot;&amp;gt;We&amp;apos;ve got until 4pm tonight to get IN THE NIGHT OF THE HEAT back to the publisher, so today&amp;apos;s entry is mighty short.  Tananarive is in the dining room doing her run-through checking dates.   I cannot even tell you how comforting it is to have someone to watch my back like this.  I might even say it&amp;apos;s the most important thing in a relationship designed to last.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:14&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:15&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:16&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:17&amp;quot;&amp;gt;Recently, I had a conversation with one of the ladies I knew from the &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:18&amp;quot;&amp;gt;Quodoshka&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:19&amp;quot;&amp;gt; native American spiritual sexuality workshops.  Trust me, she knows how to bring the heat, but has reached a point in her life where she wants something lasting and real.  A partnership.  &amp;quot;Someone to watch her back, and trust her to watch his.&amp;quot;  The similarity of our thinking struck me.  I want to talk about relationships in the 101-Day program (note how that number just shifted?  A suggestion from &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:20&amp;quot;&amp;gt;Mushtaq&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:21&amp;quot;&amp;gt;)  and wanted to open the door to such speaking.  We&amp;apos;ve all had bad relationships.  Hopefully, we&amp;apos;ve all had good ones, as well.  I have my opinions on what bonds one human being to another, and what breaks those bonds.  I have a question for you guys: what was the foundation of the BEST relationship you ever had?  And what was the basis of the WORST?&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:22&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:23&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:24&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:25&amp;quot;&amp;gt;Is it at all possible to predict which will be which in advance?&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;/section&amp;gt;&amp;lt;/stream&amp;gt;&amp;lt;/document&amp;gt;" objid="1:2" vu="http://www.virtualubiquity.com/buzzword"&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/vu:buzzword&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Aintitcoolnews&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; has a link to the new James Bond trailer. Yow! They've definitely learned from Bourne, but that's only fair, considering that Bourne built on the Bond mythology and might almost be considered a specific reaction to it. Hell, even stole 007s initials...as did Jack Bauer. Anyway, the bond movies have lasted 40 years by adjusting to the times, and QUANTUM OF SOLACE seems to be doing this brilliantly. Can't wait. Hey, Dan! Another theater party?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;We've got until 4pm tonight to get IN THE NIGHT OF THE HEAT back to the publisher, so today's entry is mighty short. Tananarive is in the dining room doing her run-through checking dates. I cannot even tell you how comforting it is to have someone to watch my back like this. I might even say it's the most important thing in a relationship designed to last.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Recently, I had a conversation with one of the ladies I knew from the &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Quodoshka&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; native American spiritual sexuality workshops. Trust me, she knows how to bring the heat, but has reached a point in her life where she wants something lasting and real. A partnership. "Someone to watch her back, and trust her to watch his." The similarity of our thinking struck me. I want to talk about relationships in the 101-Day program (note how that number just shifted? A suggestion from &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Mushtaq&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;) and wanted to open the door to such speaking. We've all had bad relationships. Hopefully, we've all had good ones, as well. I have my opinions on what bonds one human being to another, and what breaks those bonds. I have a question for you guys: what was the foundation of the BEST relationship you ever had? And what was the basis of the WORST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Is it at all possible to predict which will be which in advance?&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/yodY/~4/324201163" height="1" width="1"/&gt;</content><link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/blogspot/yodY/~3/324201163/new-007-trailer-up.html" title="New 007 Trailer up!" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=9339191&amp;postID=8254774217430291717" title="14 Comments" /><link rel="replies" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/8254774217430291717/comments/default" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/posts/default/8254774217430291717" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/9339191/posts/default/8254774217430291717" /><author><name>Steven Barnes</name><uri>http://www.blogger.com/profile/13630529492355131777</uri><email>noreply@blogger.com</email></author><feedburner:origLink>http://darkush.blogspot.com/2008/07/new-007-trailer-up.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-9339191.post-2741161716066522741</id><published>2008-06-30T10:11:00.000-07:00</published><updated>2008-06-30T10:12:17.910-07:00</updated><title type="text">On weight and conscious humanity</title><content type="html">&lt;span&gt;&lt;p&gt;&lt;vu:buzzword id="35503934" d="-RtqxiYyPUuyZgqW3AowQg" doc="&amp;lt;document version=&amp;quot;9&amp;quot;&amp;gt;&amp;lt;stream objID=&amp;quot;1:1&amp;quot; name=&amp;quot;body&amp;quot;&amp;gt;&amp;lt;section objID=&amp;quot;1:2&amp;quot;&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:5&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:6&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:7&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:8&amp;quot;&amp;gt;Marty S. took exception to my comment that the older generation has to die off before certain social change will take place.  Yeah, I know there are exceptions, but in general, attitudes frozen in place before puberty are &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:9&amp;quot;&amp;gt;hellaceosly&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:10&amp;quot;&amp;gt; hard to change.  In terms of things like racial images in film (which I see as a litmus test for social attitudes in general) I&amp;apos;ve been asked hundreds of times what people can do to change the world in this way.  Frankly, I get tired of trying to inform people why Indentured Servitude wasn&amp;apos;t the same as slavery, or why sexual images matter.  I am no longer interested in changing people&amp;apos;s minds if they won&amp;apos;t meet me half-way.  But that hardly means I am pessimistic.  Quite optimistic, in fact, and feel that when more of the white males born before 1950 are dead, the problem will take care of itself. If that sounds harsh, sorry about that--I mean you no ill will, and wish you and your family long life.  But death comes to all, and in this context, I won&amp;apos;t shed a tear.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:11&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:12&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:13&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:14&amp;quot;&amp;gt;I&amp;apos;ll dig to try to find those stats about Japan and obesity. A clue: people don&amp;apos;t pass laws without the perception of a problem.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:15&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:16&amp;quot;&amp;gt;##&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:17&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:18&amp;quot;&amp;gt;I want to address the &amp;quot;fat&amp;quot; thing again, after reading the review of Wall-E posted by Nancy.  I look at this issue a lot because it is a perfect example of the way human beings warp reality, twist physics and ignore data to protect their egos.  We ALL do this--but we do this in different arenas.  I can&amp;apos;t point the finger, for Christ sakes: I hang my bleeding psychic laundry out in public view every damned day, and anyone who thinks I think I&amp;apos;m above this stuff hasn&amp;apos;t been reading.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:19&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:20&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:21&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:22&amp;quot;&amp;gt;So the following comments are not, in any way, intended to say that fat people are less than anyone else: less moral, less intelligent, less worthy as human beings.  It is intended to say that their particular wounds &amp;quot;cluster&amp;quot; in a particular quadrant of human consciousness.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:23&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:24&amp;quot;&amp;gt;The review complained that Wall-E was not &amp;quot;Fat positive.&amp;quot;  I completely understand why the ego of a person dealing with this issue would want this.  But norming something socially isn&amp;apos;t the same as making it positive.  You can remove the social stigma to, say, illegitimacy, without diminishing the damage it does to the children, or to society, to grow up without a stable family.  Norm away.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:25&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:26&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:27&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:28&amp;quot;&amp;gt;A &amp;quot;dis-ease&amp;quot; is something that diminishes functioning of organs, social interactions, &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:29&amp;quot;&amp;gt;psychlogical&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:30&amp;quot;&amp;gt; health, relationships, whatever.  By almost any medical standard, anything that decreases life span, decreases energy, decreases function, would be a &amp;quot;dis-ease.&amp;quot;  And obesity certainly fits into this category.  The problem is that obesity arises from some very positive genetic predilections:&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:31&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:32&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:33&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:34&amp;quot;&amp;gt;1) To eat as much as possible when food is available&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:35&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:36&amp;quot;&amp;gt;2) To expend no more calories than are necessary to survive.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:37&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:38&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:39&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:40&amp;quot;&amp;gt;For hunter-gatherers, this is great.  For people living in an industrial society, these twin tendencies have become lethal.  Human beings have NEVER had to expend so few calories of effort to earn a calorie of fat, protein, or sugar.  Anyone who thinks that the explosion of obesity is genetic rather than environmental isn&amp;apos;t paying attention to what happens as we move toward a post-industrial/information-age society...or as that happens anywhere in the world.  People get fatter.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:41&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:42&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:43&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:44&amp;quot;&amp;gt;The very worst cases in my experience are those whose ancestors lived very physical lives.  In the Pacific Northwest, where I lived for ten years, I knew a lot of VERY fat people.  Their fathers and grandfathers were lean and muscular--I saw the pictures.  They were also lumberjacks, one of the most grueling and dangerous professions in the world.  What happened? The mills came in, people got desk jobs...but they ATE like they learned to eat as children. And got fat.  Simple.  That corresponds to physics, biology, psychology, and family dynamics.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:45&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:46&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:47&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:48&amp;quot;&amp;gt;I&amp;apos;ve heard the same story from people who live in farming communities. Instead of working from dawn &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:49&amp;quot;&amp;gt;til&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:50&amp;quot;&amp;gt;&amp;apos; dusk, people take desk jobs...but eat the same way.  What the hell do YOU think is going to happen?&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:51&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:52&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:53&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:54&amp;quot;&amp;gt;Now then.  Does this mean there are not people with slower metabolisms than other people?  Hell, yes!  Everyone who ever played team sports knows that on a team everyone can do the same workout, eat at the same training table, rise and bed at the same hours...and have differing levels of body fat.  This is a reality.  But &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:55&amp;quot;&amp;gt;acknowleging&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:56&amp;quot;&amp;gt; this truth isn&amp;apos;t the same as saying &amp;quot;I can&amp;apos;t lose weight&amp;quot; or &amp;quot;it&amp;apos;s my genetics.&amp;quot; Everyone has a mixed bag of positive and negative characteristics: more intelligence, less grace, more compassion for others, less understanding of self. This is just the stuff we&amp;apos;re given at birth, and we have to deal with it.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:57&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:58&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:59&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:60&amp;quot;&amp;gt;Is it wrong for society to stigmatize the obese?  Define your terms.  Should we stigmatize alcoholics?  Unwed mothers?  Cigarette smokers?  People who don&amp;apos;t pay their bills?  The homeless?  All of these things are combinations of biological and psychological factors, with differing levels of personal responsibility involved.  In a spiritual world, we would see that all of these deserve our total compassion.  In the real world, societies attach pain to behaviors that are damaging (or are perceived to be damaging) to the society.  The cruelty of children toward the &amp;quot;Other&amp;quot; is legendary. And part of that is the driving fear of being just like whatever &amp;quot;geek&amp;quot; they are taunting, chasing, beating up, mocking, or shunning.  Terrible, and damned near universal.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:61&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:62&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:63&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:64&amp;quot;&amp;gt;I have lost many friends to obesity-related illnesses, and I&amp;apos;ve run out of bullshit on this issue.  I will not be politically correct while people are dying. &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:65&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:66&amp;quot;&amp;gt;1) No one&amp;apos;s body disobeys the laws of physics.  I have literally heard this from overweight people, and it is heart-breaking. These people are smart, good, as moral as anyone else...and flat-out lying to themselves. The lesson is NOT that fat people lie to themselves more than thin ones.  Rather, it is that we lie to ourselves to protect from the pain of existence, and then beg our friends and families to cooperate with the lies.  We bend reality to fit our emotional needs.  When you hear a fat person doing this, ask yourself where in your own life you have done EXACTLY the same thing.  Trust me.  You have.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:67&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:68&amp;quot;&amp;gt;2) It doesn&amp;apos;t take &amp;quot;hours a day&amp;quot; to work out. Jesus, what a crock of shit this is.  It is based on ignorance (you stopped learning about your body after your last High School Phys Ed class) and fear (I don&amp;apos;t want to do it, so will exaggerate the time involved so people will get off my @#$## back.)  Where pure fitness is involved, no one can work out intensely for more than about 45 minutes--after that, GH release &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:69&amp;quot;&amp;gt;diminishe&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:70&amp;quot;&amp;gt;, and unless you are on steroids, diminishing returns sets in FAST.  What is the actual minimum expenditure of time for a serious result?   Including warm-up, less than 30 minutes.  There are plenty of damned fine workouts taking no more than 15 minutes a day, requiring no more than body-weight and a willingness to be consistent.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:71&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:72&amp;quot;&amp;gt;3) Weight loss efforts MUST involve BOTH exercise and dietary modification.  What people do is do one OR the other, and then fail, and say &amp;quot;see? I can&amp;apos;t lose!&amp;quot; Weight is a two-headed snake.  If you don&amp;apos;t handle both ends, the other head will bite you in the ass.  A pound of fat is 3500 calories. An hour of treadmill burns maybe 500-700 calories if you half-kill yourself. Do the math.  &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:73&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:74&amp;quot;&amp;gt;4) Don&amp;apos;t try to lose more than 2 pounds a week, max.  Trying one of these dreadful &amp;quot;lose a pound a day!&amp;quot; programs is just playing into the lie.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:75&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:76&amp;quot;&amp;gt;5) Diets don&amp;apos;t work.  Any eating pattern you are planning to abandon down the road is just setting yourself up for failure.  Lifestyle changes work.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:77&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:78&amp;quot;&amp;gt;6) Your ego will kill you to protect itself.  This is a nasty one.  By the time you identify with a bulky body and think it is &amp;quot;you&amp;quot; you MUST change your self-image to be able to lose that weight.  Visualization, therapy, hypnosis, etc &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:79&amp;quot;&amp;gt;cn&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:80&amp;quot;&amp;gt; be mighty allies.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:81&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:82&amp;quot;&amp;gt;7) Your social networks will support you staying exactly where the #$%! you are.  Try losing weight and have your friends start inviting you to fondue parties.  It is bizarre, and predictable.  You may have to leave your social network if they have &amp;quot;normed&amp;quot; your negative behaviors.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:83&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:84&amp;quot;&amp;gt;8)You&amp;apos;re going to get negative shit from society. Get over it.  It isn&amp;apos;t fair.  It isn&amp;apos;t &amp;quot;right.&amp;apos;  We should fight to have compassion--without norming the damaging behavior.  People who have to chose between being depressed and being obese pretty understandably choose being obese.  I would.  BUT YOU DON&amp;apos;T HAVE TO CHOOSE.  It isn&amp;apos;t a binary universe.  The fact is that the average person DOES live as if such choices are inevitable.  The average person, given the genetics and social environment of an obese person, would probably be obese.  That&amp;apos;s part of the reason they give you shit--they&amp;apos;re afraid of becoming you, and so anchor pain to that thought by being cruel.  There&amp;apos;s no excuse for such behavior, but there are reasons.  Don&amp;apos;t EVER attach your life results to whether other people change or not.  I might have a goal of &amp;quot;writing and producing movies&amp;quot; that are partially based upon the behavior of others.  But that is not a primary goal.  My primary goal is to complete myself in my lifetime, to be happy, healthy, balanced and loved.  And society has very little to say about that: my REACTION to society does.  Children think they can&amp;apos;t be happy unless they are loved.  Adults should know better.  We all resist growing up. We want to be children with the privileges of adults.  It doesn&amp;apos;t work.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:85&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:86&amp;quot;&amp;gt;9) There are no unrealistic goals.  Just unrealistic time frames.  It will usually take you less time to lose the weight than it took to put it on.  But human impatience is a terrible thing.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:87&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:88&amp;quot;&amp;gt;10) Our bodies, like our finances and relationships, reflect our actions, beliefs, values, and positive/negative emotional anchors.  We HATE this.  We want people to look at us and see our spiritual essence, as if it is divorced from the reality of temporal existence.  We desperately want to define ourselves by our ego-images rather than our behaviors.  And become angry and afraid when people judge us as we judge them...and ourselves.  One of the harshest moments in any lecture or class I give is when I say that people should be attracted to themselves, physically.  When they strip and look in the mirror, they should want to screw their own brains out.  They know EXACTLY what I mean, but will blame society, heterosexuality, or whatever for their inability to find themselves lusty.  They want, in other words, other people to find them more attractive than they find themselves.  Life doesn&amp;apos;t work like this.  If you want a relationship with someone who is healthier than you physically, you can have it--if you are healthier than them emotionally. Or have greater financial resources (this works REALLY well for guys).  But there is no cheating, and no way around it.  You just cannot attract and hold someone above your own energetic level.  Either compensate in another arena, or make your peace with it.  If you want others to see your &amp;quot;inner essence&amp;quot; but aren&amp;apos;t satisfied with those who are attracted to you, who are you trying to kid?&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:89&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:90&amp;quot;&amp;gt;##&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:91&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:92&amp;quot;&amp;gt;The most important thing, that I want to say again, is that in no way, shape or form have I seen the obese to be any less than other human beings.  But unfortunately, they are like alcoholics who wear vests made of whiskey bottles.  We KNOW they are out of balance, whereas many of us can hide our flaws, our wounds, our inabilities to cope with the changing world or the disappointments of our childhoods.  That&amp;apos;s the only real difference.  They cannot hide.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:93&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:94&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:95&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:96&amp;quot;&amp;gt;Ultimately, none of us can.  Ultimately, there is no world &amp;quot;out there.&amp;quot;  There is just us, and our illusions about our existence.  I am totally &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:97&amp;quot;&amp;gt;unattracted&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:98&amp;quot;&amp;gt; to fat bodies, but have been VERY attracted to some ladies who were fat.  They were trapped in fortresses designed to protect them from childhood trauma, struggled against it, and often failed...but kept trying.  And I loved them, and found them desirable.  When you feel sorry for a fat person, feel sorry for yourself--where in the hell do you hide YOUR pain?  Where do YOUR lies fuck you over?  How do YOU distort your understanding of the physics and metaphysics of reality to protect your ego?  Unless you can see the universal humanity in each and every one of them, you are kidding yourself, shielding yourself from the pain of real discovery: inside every cloak of flesh is the same spark of humanity that exists deep within us, the same sacred signal distorted by a different type of static, unique to that person&amp;apos;s experience.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:99&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:100&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:101&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:102&amp;quot;&amp;gt;Do NOT support people in their lies and think you can tell yourself the truth. And the biggest lie is that there is some essential difference between the fat and the thin.  If there was, they wouldn&amp;apos;t scare us so damned much&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:103&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:104&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:105&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:106&amp;quot;&amp;gt;We&amp;apos;re all together in this, but walk alone.  We&amp;apos;re all alone in this, together. &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:107&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:108&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;/section&amp;gt;&amp;lt;/stream&amp;gt;&amp;lt;/document&amp;gt;" objid="1:2" vu="http://www.virtualubiquity.com/buzzword"&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/vu:buzzword&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Marty S. took exception to my comment that the older generation has to die off before certain social change will take place. Yeah, I know there are exceptions, but in general, attitudes frozen in place before puberty are &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;hellaceosly&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; hard to change. In terms of things like racial images in film (which I see as a litmus test for social attitudes in general) I've been asked hundreds of times what people can do to change the world in this way. Frankly, I get tired of trying to inform people why Indentured Servitude wasn't the same as slavery, or why sexual images matter. I am no longer interested in changing people's minds if they won't meet me half-way. But that hardly means I am pessimistic. Quite optimistic, in fact, and feel that when more of the white males born before 1950 are dead, the problem will take care of itself. If that sounds harsh, sorry about that--I mean you no ill will, and wish you and your family long life. But death comes to all, and in this context, I won't shed a tear.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;I'll dig to try to find those stats about Japan and obesity. A clue: people don't pass laws without the perception of a problem.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;##&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;I want to address the "fat" thing again, after reading the review of Wall-E posted by Nancy. I look at this issue a lot because it is a perfect example of the way human beings warp reality, twist physics and ignore data to protect their egos. We ALL do this--but we do this in different arenas. I can't point the finger, for Christ sakes: I hang my bleeding psychic laundry out in public view every damned day, and anyone who thinks I think I'm above this stuff hasn't been reading.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;So the following comments are not, in any way, intended to say that fat people are less than anyone else: less moral, less intelligent, less worthy as human beings. It is intended to say that their particular wounds "cluster" in a particular quadrant of human consciousness.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;The review complained that Wall-E was not "Fat positive." I completely understand why the ego of a person dealing with this issue would want this. But norming something socially isn't the same as making it positive. You can remove the social stigma to, say, illegitimacy, without diminishing the damage it does to the children, or to society, to grow up without a stable family. Norm away.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;A "dis-ease" is something that diminishes functioning of organs, social interactions, &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;psychlogical&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; health, relationships, whatever. By almost any medical standard, anything that decreases life span, decreases energy, decreases function, would be a "dis-ease." And obesity certainly fits into this category. The problem is that obesity arises from some very positive genetic predilections:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;1) To eat as much as possible when food is available&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;2) To expend no more calories than are necessary to survive.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;For hunter-gatherers, this is great. For people living in an industrial society, these twin tendencies have become lethal. Human beings have NEVER had to expend so few calories of effort to earn a calorie of fat, protein, or sugar. Anyone who thinks that the explosion of obesity is genetic rather than environmental isn't paying attention to what happens as we move toward a post-industrial/information-age society...or as that happens anywhere in the world. People get fatter.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;The very worst cases in my experience are those whose ancestors lived very physical lives. In the Pacific Northwest, where I lived for ten years, I knew a lot of VERY fat people. Their fathers and grandfathers were lean and muscular--I saw the pictures. They were also lumberjacks, one of the most grueling and dangerous professions in the world. What happened? The mills came in, people got desk jobs...but they ATE like they learned to eat as children. And got fat. Simple. That corresponds to physics, biology, psychology, and family dynamics.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;I've heard the same story from people who live in farming communities. Instead of working from dawn &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;til&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;' dusk, people take desk jobs...but eat the same way.  What the hell do YOU think is going to happen?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Now then. Does this mean there are not people with slower metabolisms than other people? Hell, yes! Everyone who ever played team sports knows that on a team everyone can do the same workout, eat at the same training table, rise and bed at the same hours...and have differing levels of body fat. This is a reality. But &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;acknowleging&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; this truth isn't the same as saying "I can't lose weight" or "it's my genetics." Everyone has a mixed bag of positive and negative characteristics: more intelligence, less grace, more compassion for others, less understanding of self. This is just the stuff we're given at birth, and we have to deal with it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Is it wrong for society to stigmatize the obese? Define your terms. Should we stigmatize alcoholics? Unwed mothers? Cigarette smokers? People who don't pay their bills? The homeless? All of these things are combinations of biological and psychological factors, with differing levels of personal responsibility involved. In a spiritual world, we would see that all of these deserve our total compassion. In the real world, societies attach pain to behaviors that are damaging (or are perceived to be damaging) to the society. The cruelty of children toward the "Other" is legendary. And part of that is the driving fear of being just like whatever "geek" they are taunting, chasing, beating up, mocking, or shunning. Terrible, and damned near universal.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;I have lost many friends to obesity-related illnesses, and I've run out of bullshit on this issue. I will not be politically correct while people are dying. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;1) No one's body disobeys the laws of physics. I have literally heard this from overweight people, and it is heart-breaking. These people are smart, good, as moral as anyone else...and flat-out lying to themselves. The lesson is NOT that fat people lie to themselves more than thin ones. Rather, it is that we lie to ourselves to protect from the pain of existence, and then beg our friends and families to cooperate with the lies. We bend reality to fit our emotional needs. When you hear a fat person doing this, ask yourself where in your own life you have done EXACTLY the same thing. Trust me. You have.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;2) It doesn't take "hours a day" to work out. Jesus, what a crock of shit this is. It is based on ignorance (you stopped learning about your body after your last High School Phys Ed class) and fear (I don't want to do it, so will exaggerate the time involved so people will get off my @#$## back.) Where pure fitness is involved, no one can work out intensely for more than about 45 minutes--after that, GH release &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;diminishe&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;, and unless you are on steroids, diminishing returns sets in FAST. What is the actual minimum expenditure of time for a serious result? Including warm-up, less than 30 minutes. There are plenty of damned fine workouts taking no more than 15 minutes a day, requiring no more than body-weight and a willingness to be consistent.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;3) Weight loss efforts MUST involve BOTH exercise and dietary modification. What people do is do one OR the other, and then fail, and say "see? I can't lose!" Weight is a two-headed snake. If you don't handle both ends, the other head will bite you in the ass. A pound of fat is 3500 calories. An hour of treadmill burns maybe 500-700 calories if you half-kill yourself. Do the math. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;4) Don't try to lose more than 2 pounds a week, max. Trying one of these dreadful "lose a pound a day!" programs is just playing into the lie.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;5) Diets don't work. Any eating pattern you are planning to abandon down the road is just setting yourself up for failure. Lifestyle changes work.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;6) Your ego will kill you to protect itself. This is a nasty one. By the time you identify with a bulky body and think it is "you" you MUST change your self-image to be able to lose that weight. Visualization, therapy, hypnosis, etc &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;cn&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; be mighty allies.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;7) Your social networks will support you staying exactly where the #$%! you are. Try losing weight and have your friends start inviting you to fondue parties. It is bizarre, and predictable. You may have to leave your social network if they have "normed" your negative behaviors.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;8)You're going to get negative shit from society. Get over it. It isn't fair. It isn't "right.' We should fight to have compassion--without norming the damaging behavior. People who have to chose between being depressed and being obese pretty understandably choose being obese. I would. BUT YOU DON'T HAVE TO CHOOSE. It isn't a binary universe. The fact is that the average person DOES live as if such choices are inevitable. The average person, given the genetics and social environment of an obese person, would probably be obese. That's part of the reason they give you shit--they're afraid of becoming you, and so anchor pain to that thought by being cruel. There's no excuse for such behavior, but there are reasons. Don't EVER attach your life results to whether other people change or not. I might have a goal of "writing and producing movies" that are partially based upon the behavior of others. But that is not a primary goal. My primary goal is to complete myself in my lifetime, to be happy, healthy, balanced and loved. And society has very little to say about that: my REACTION to society does. Children think they can't be happy unless they are loved. Adults should know better. We all resist growing up. We want to be children with the privileges of adults. It doesn't work.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;9) There are no unrealistic goals. Just unrealistic time frames. It will usually take you less time to lose the weight than it took to put it on. But human impatience is a terrible thing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;10) Our bodies, like our finances and relationships, reflect our actions, beliefs, values, and positive/negative emotional anchors. We HATE this. We want people to look at us and see our spiritual essence, as if it is divorced from the reality of temporal existence. We desperately want to define ourselves by our ego-images rather than our behaviors. And become angry and afraid when people judge us as we judge them...and ourselves. One of the harshest moments in any lecture or class I give is when I say that people should be attracted to themselves, physically. When they strip and look in the mirror, they should want to screw their own brains out. They know EXACTLY what I mean, but will blame society, heterosexuality, or whatever for their inability to find themselves lusty. They want, in other words, other people to find them more attractive than they find themselves. Life doesn't work like this. If you want a relationship with someone who is healthier than you physically, you can have it--if you are healthier than them emotionally. Or have greater financial resources (this works REALLY well for guys). But there is no cheating, and no way around it. You just cannot attract and hold someone above your own energetic level. Either compensate in another arena, or make your peace with it. If you want others to see your "inner essence" but aren't satisfied with those who are attracted to you, who are you trying to kid?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;##&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;The most important thing, that I want to say again, is that in no way, shape or form have I seen the obese to be any less than other human beings. But unfortunately, they are like alcoholics who wear vests made of whiskey bottles. We KNOW they are out of balance, whereas many of us can hide our flaws, our wounds, our inabilities to cope with the changing world or the disappointments of our childhoods. That's the only real difference. They cannot hide.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Ultimately, none of us can. Ultimately, there is no world "out there." There is just us, and our illusions about our existence. I am totally &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;unattracted&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; to fat bodies, but have been VERY attracted to some ladies who were fat. They were trapped in fortresses designed to protect them from childhood trauma, struggled against it, and often failed...but kept trying. And I loved them, and found them desirable. When you feel sorry for a fat person, feel sorry for yourself--where in the hell do you hide YOUR pain? Where do YOUR lies fuck you over? How do YOU distort your understanding of the physics and metaphysics of reality to protect your ego? Unless you can see the universal humanity in each and every one of them, you are kidding yourself, shielding yourself from the pain of real discovery: inside every cloak of flesh is the same spark of humanity that exists deep within us, the same sacred signal distorted by a different type of static, unique to that person's experience.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Do NOT support people in their lies and think you can tell yourself the truth. And the biggest lie is that there is some essential difference between the fat and the thin. If there was, they wouldn't scare us so damned much&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;We're all together in this, but walk alone.  We're all alone in this, together. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/yodY/~4/323400181" height="1" width="1"/&gt;</content><link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/blogspot/yodY/~3/323400181/on-weight-and-conscious-humanity.html" title="On weight and conscious humanity" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=9339191&amp;postID=2741161716066522741" title="31 Comments" /><link rel="replies" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/2741161716066522741/comments/default" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://darkush.blogspot.com/feeds/posts/default/2741161716066522741" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/9339191/posts/default/2741161716066522741" /><author><name>Steven Barnes</name><uri>http://www.blogger.com/profile/13630529492355131777</uri><email>noreply@blogger.com</email></author><feedburner:origLink>http://darkush.blogspot.com/2008/06/on-weight-and-conscious-humanity.html</feedburner:origLink></entry><entry><id>tag:blogger.com,1999:blog-9339191.post-1577979364192591013</id><published>2008-06-30T08:17:00.001-07:00</published><updated>2008-06-30T08:17:32.205-07:00</updated><title type="text">Monday Morning</title><content type="html">&lt;span&gt;&lt;p&gt;&lt;vu:buzzword id="35503934" d="-RtqxiYyPUuyZgqW3AowQg" doc="&amp;lt;document version=&amp;quot;9&amp;quot;&amp;gt;&amp;lt;stream objID=&amp;quot;1:1&amp;quot; name=&amp;quot;body&amp;quot;&amp;gt;&amp;lt;section objID=&amp;quot;1:2&amp;quot;&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:5&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:6&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:7&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:8&amp;quot;&amp;gt;Purchased the complete 1st season of  &amp;quot;I, Spy&amp;quot;, the 1965 television series that played as a more realistic answer to Bond and U.N.C.L.E...and was my first glimpse of a respectable, powerful, intelligent man who looked like me anywhere in the media.  There had never been anything remotely like Alexander Scott on television, and the camaraderie between &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:9&amp;quot;&amp;gt;Culp&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:10&amp;quot;&amp;gt; and Cosby was just sublime.  Filming on actual locations made it even better.  No, I haven&amp;apos; t the slightest complaint that &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:11&amp;quot;&amp;gt;Culp&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:12&amp;quot;&amp;gt; got most of the girls.  The Scott role was originally an older Spiritual Guide, and they changed it to a pair of equals because they liked Cosby.  And America made another little change.  Tiny in isolation, but it was part of an overall pattern...and it wasn&amp;apos;t accidental, either.  &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:13&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:14&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:15&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:16&amp;quot;&amp;gt;Sheldon Leonard was just another of the Hollywood producers who made a deliberate decision to make a contribution to civil rights.  Jews in Hollywood did this, and they did it at risk to careers and bank books.  I have friends and acquaintances  who were there at the time, and this was social engineering, no doubt about it.   Yeah, there&amp;apos;s a &amp;quot;Canary in the Coal Mine&amp;quot; aspect of this: having just experienced the Holocaust, Jews in America knew that the forces of intolerance would strike at blacks, who were more visually identifiable, before they came after Jews.  Protecting our rights was protecting their own: an early warning system.  Brilliant, wonderful, and enlightened self-interest at its best.  An entire series of Sidney &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:17&amp;quot;&amp;gt;Poitier&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:18&amp;quot;&amp;gt; movies were specifically created with the idea of promoting race relations.  The results were everything from &amp;quot;Guess Who&amp;apos;s Coming To Dinner&amp;quot; all the way to &amp;quot;Shaft&amp;quot; (no, I&amp;apos;m not saying they were all consciously political--but many were, and they created the opening for others).  &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:19&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:20&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:21&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:22&amp;quot;&amp;gt;I wonder who I would have been, had I grown up with such images.  I was 13 years old before &amp;quot;I, Spy&amp;quot;--with many of my basic self-image and world concept patterns set.  I&amp;apos;ve spent decades working to repair the damage, and probably won&amp;apos;t do it until I actually dissolve those layers of my ego shell.  The cracks, I suspect, go too deep.  &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:23&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:24&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:25&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:26&amp;quot;&amp;gt;Watching the episodes, I realize I&amp;apos;d forgotten how much martial arts was in them.  &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:27&amp;quot;&amp;gt;Culp&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:28&amp;quot;&amp;gt; studied &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:29&amp;quot;&amp;gt;Kenpo&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:30&amp;quot;&amp;gt; with Ed Parker ( the early episodes contain some absurdly mis-cued kicks and chops.  Fun.)  But as the series progressed there was some pretty decent judo, and both &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:31&amp;quot;&amp;gt;Culp&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:32&amp;quot;&amp;gt; and Cosby were a LOT more athletic than, say, Robert Vaughn and David &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:33&amp;quot;&amp;gt;McCallum&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:34&amp;quot;&amp;gt; on U.N.C.L.E. &amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:35&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:36&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:37&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:38&amp;quot;&amp;gt;And more importantly, every episode takes me back to that 13-year old I was when it first started running.  Wow.  That kid was starving.  He&amp;apos;s still there inside me.  And right now, he&amp;apos;s smiling.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:39&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:40&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:41&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:42&amp;quot;&amp;gt;Came across a list of actors who are also martial artists.  Fact is, most of the list is actually martial artists who acted in movies (like, Chuck Norris, for instance).  Elvis was mentioned, as he had a 5th degree black belt in &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:43&amp;quot;&amp;gt;Kenpo&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:44&amp;quot;&amp;gt; (&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:45&amp;quot;&amp;gt;hmm&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:46&amp;quot;&amp;gt;...are we sensing a pattern here?) and maybe an honorary 7th.  But I&amp;apos;ve heard that it was all mostly honorary, and am hard-put to remember a scene in an Elvis movie that a reasonably coordinated actor couldn&amp;apos;t fake with a few hours&amp;apos; practice.    Can anyone out there remember an Elvis movie with a karate sequence worth a damn?  Love to check it out.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:47&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:48&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:49&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:50&amp;quot;&amp;gt;Tananarive&amp;apos;s been gone for a week. She took off the Monday after that butt-whipping all-weekend workout, leaving me with the &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:51&amp;quot;&amp;gt;Li&amp;apos;l&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:52&amp;quot;&amp;gt; Monster.  Then, I had a &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:53&amp;quot;&amp;gt;copyedited&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:54&amp;quot;&amp;gt; manuscript dumped on me, and then it turned out they&amp;apos;d &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:55&amp;quot;&amp;gt;copyedited&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:56&amp;quot;&amp;gt; the wrong draft, so I had to go over it line by line, comparing drafts until my eyes bled.  Was so &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:57&amp;quot;&amp;gt;overtrained&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:58&amp;quot;&amp;gt; that I had trouble sleeping...you know the drill.  Finally my groggy brain remembered that a light whole-body workout can actually flush some of the toxins and speed recovery, so that helped.  But MAN will I be happy to see her tomorrow.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:59&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:60&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:61&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:62&amp;quot;&amp;gt;We&amp;apos;ll have 36 hours to finish our edit, and get it back to New York.  Then, we have to finish our rewrite on The Good House. Lucky for me, T is taking lead on that now.  I&amp;apos;ll maybe do an NPR piece, and hopefully put some good hard hours in the Dream Park novel.  At some point Betsy Mitchell will have a manuscript for me to rewrite.  And we have to put together a proposal for the next Tennyson novel.  Maybe two.  I want to start integrating a bit of espionage into his world.  Considering some of the resources I have, it would be stupid not to.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:63&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:64&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:65&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:66&amp;quot;&amp;gt;Wow.  Miserable meditation this morning.  Nothing but junk and clouds in there.  The last week has definitely been taxing. The fact that I haven&amp;apos;t done enough yoga of late probably factors in.  Fitness isn&amp;apos;t the same as connection.  I think I&amp;apos;ve been doing the rough &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:67&amp;quot;&amp;gt;equivilent&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:68&amp;quot;&amp;gt; of putting my body on a hamster wheel while my mind and emotions floated away elsewhere, concerned with &amp;quot;stuff.&amp;quot;  That&amp;apos;s better than not exercising, but vastly inferior to actually diving into the meat to see who&amp;apos;s home.  That ends today.  &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:69&amp;quot;&amp;gt;Bikram&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:70&amp;quot;&amp;gt; at 9am.  Won&amp;apos;t be fun, but it will be instructive.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:71&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:72&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:73&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:74&amp;quot;&amp;gt;I think that we have a Life drive and a Death drive (being dualistic for a moment) and that we have to balance them.  The Death drive allows us to burn away our ego, try risky things...but when it is in control, it can destroy our health and relationships.  The Life drive connects us to love and growth, whispers caution.  Out of control, it makes us too afraid, too cautious...and ultimately destroys our potential.  We act as if, if we tip-toe through life or are &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:75&amp;quot;&amp;gt;vewwy&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:76&amp;quot;&amp;gt; &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:77&amp;quot;&amp;gt;vewwy&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:78&amp;quot;&amp;gt; quiet, Death won&amp;apos;t notice us.  Guess again.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:79&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:80&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:81&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:82&amp;quot;&amp;gt;In other words, Death can protect life (the true function of the Warrior) and Life can become Death.  Just like Yin becomes Yang and Yang turns into Yin.  One must remain conscious, and aware. Our urge to protect ourselves turns into a preservation of our ego-walls. Which allows them to make the mistake of thinking that they are &amp;quot;us.&amp;quot;  Dangerous.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:83&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:84&amp;quot;&amp;gt;#&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:85&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:86&amp;quot;&amp;gt;Those of you who have been trying the Tibetans and/or Intermittent Fasting, I would expect that you&amp;apos;ve run into some really odd internal monologues and negative tapes, doing everything in their power to distract, delay, excuse and discourage.  I&amp;apos;d love to hear about it.  I&amp;apos;m still working on the project currently titled &amp;quot;The Hero&amp;apos;s Journey: the 100 day body-mind challenge.&amp;quot;  The more clearly I understand the demons arising from working these patterns, the more fully I can serve the world.  Five years ago, I created the &amp;quot;Five Minute Miracle&amp;quot;, an attempt to put in condensed form, all the basic pieces that created my current perceptions of the world.  The &amp;quot;Hero&amp;apos;s Journey&amp;quot; (unless I change the title once again.  I&amp;apos;d bet that I will) is the same thing, but deeper. The attempt to create a framework within which people can discover for themselves the truth or falsehood of what I&amp;apos;ve been saying.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:87&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:88&amp;quot;&amp;gt;1) &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:89&amp;quot;&amp;gt;Intermitten&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:90&amp;quot;&amp;gt; Fasting forces you to deal with your hungers, and differentiate between wants and needs.  The internal voices (and their kinesthetic &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:91&amp;quot;&amp;gt;equivilents&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:92&amp;quot;&amp;gt;) bark loud and clear.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:93&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:94&amp;quot;&amp;gt;2)   The Five Tibetans are the simplest practice I know that will create a body-mind link.  Especially if you commit to doing them first thing in the morning.  MAN, if you don&amp;apos;t have that link already, are you ever going to hear every conceivable excuse jumping up!  What a show!&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:95&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:96&amp;quot;&amp;gt;3) Triangle Goals.  You can hallucinate about your emotional/spiritual development, unless you couple it to some external measurement.  For instance, in the last week, I lost my temper with Jason a few times.  Clear evidence that I was off my game spiritually.  But our intimate relationships with adults are vastly greater tests.  You simply can&amp;apos;t have a co-equal relationship with an adult without becoming an adult.  You can, however, have children and remain a child.  Your ability to create legal goods and services, and negotiate their value with the community demands both compassion, understanding, and self-love, as well as creativity, time management, emotional resiliency...all aspects of the adult personality.  And your ability to balance your metabolic checkbook,  to create a body that supports you energetically and is both a visual and tactile gift to your lover, as well as expressing both your aesthetic sense and animal nature...you simply cannot be childish.  Children want to sleep late, play when they want, eat what they want.  The adult personality must discipline this--until, ultimately, the child nature considers the healthy behaviors to be &amp;quot;play.&amp;quot;  THAT is bliss.  To spontaneously do those things that are actually good for you?  &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:97&amp;quot;&amp;gt;Yowsa&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:98&amp;quot;&amp;gt;!  But it takes time, and care, and &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:99&amp;quot;&amp;gt;nurturance&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:100&amp;quot;&amp;gt; of your inner selves, in the same way that you would condition a child to be honest, hard-working, and compassionate, and to have those qualities emerge from WITHIN the child, to arise from the natural expression of their encoded values.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:101&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:102&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:103&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:104&amp;quot;&amp;gt;(In a deeper way, this is exactly what spiritual disciplines try to do to those walking the path of enlightenment.  By the time you actually &amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:105&amp;quot;&amp;gt;de&amp;lt;/textRun&amp;gt;&amp;lt;textRun objID=&amp;quot;1:106&amp;quot;&amp;gt;-construct the ego shells, brothers and sisters, it is way past too late.  You could just as easily be an enlightened serial killer.  You&amp;apos;ve GOT to balance the basic aspects).&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:107&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:108&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:109&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:110&amp;quot;&amp;gt;In other words, while you CAN become an adult without being &amp;quot;balanced&amp;quot;, I don&amp;apos;t think you can be balanced without walking the path to adulthood.  So...ONE (and not the only or exclusive) path to genuine Self-realization would be:&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:111&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:112&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:113&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:114&amp;quot;&amp;gt;1) awareness&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:115&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:116&amp;quot;&amp;gt;2) balance&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:117&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:118&amp;quot;&amp;gt;3) Adulthood&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:119&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:120&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:121&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:122&amp;quot;&amp;gt;That&amp;apos;s probably as far as most people should want to go.  Any further, and you break the bonds of socialization and enter the danger zone.  The next step&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:123&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:124&amp;quot;&amp;gt;4) Awakening&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:125&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:126&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:127&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:128&amp;quot;&amp;gt;Makes it very, very difficult to be lied to, or misled--which makes you a danger to society.  The last step that can be described would be&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:129&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:130&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:131&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:132&amp;quot;&amp;gt;5) Enlightenment&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:133&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:134&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:135&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:136&amp;quot;&amp;gt;At which point language breaks down.  You&amp;apos;re off the map.  Or...you ARE the map.  Oh, crap, there&amp;apos;s no point in trying to talk about it, really--all I can do is suggest that these steps, or things quite comparable to them, I have found in every spiritual tradition, and the esoteric aspects of every religion I&amp;apos;ve ever heard of.  &amp;quot;Awakening&amp;quot; is useful.  Enlightenment isn&amp;apos;t.  Unless it is.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:137&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:138&amp;quot;/&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;paragraph objID=&amp;quot;1:139&amp;quot;&amp;gt;&amp;lt;textRun objID=&amp;quot;1:140&amp;quot;&amp;gt;Damn it, there I go again.&amp;lt;/textRun&amp;gt;&amp;lt;/paragraph&amp;gt;&amp;lt;/section&amp;gt;&amp;lt;/stream&amp;gt;&amp;lt;/document&amp;gt;" objid="1:2" vu="http://www.virtualubiquity.com/buzzword"&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/vu:buzzword&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Purchased the complete 1st season of "I, Spy", the 1965 television series that played as a more realistic answer to Bond and U.N.C.L.E...and was my first glimpse of a respectable, powerful, intelligent man who looked like me anywhere in the media. There had never been anything remotely like Alexander Scott on television, and the camaraderie between &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Culp&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; and Cosby was just sublime.  Filming on actual locations made it even better.  No, I haven' t the slightest complaint that &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Culp&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; got most of the girls. The Scott role was originally an older Spiritual Guide, and they changed it to a pair of equals because they liked Cosby. And America made another little change. Tiny in isolation, but it was part of an overall pattern...and it wasn't accidental, either. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Sheldon Leonard was just another of the Hollywood producers who made a deliberate decision to make a contribution to civil rights. Jews in Hollywood did this, and they did it at risk to careers and bank books. I have friends and acquaintances who were there at the time, and this was social engineering, no doubt about it. Yeah, there's a "Canary in the Coal Mine" aspect of this: having just experienced the Holocaust, Jews in America knew that the forces of intolerance would strike at blacks, who were more visually identifiable, before they came after Jews. Protecting our rights was protecting their own: an early warning system. Brilliant, wonderful, and enlightened self-interest at its best. An entire series of Sidney &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Poitier&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; movies were specifically created with the idea of promoting race relations. The results were everything from "Guess Who's Coming To Dinner" all the way to "Shaft" (no, I'm not saying they were all consciously political--but many were, and they created the opening for others). &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;I wonder who I would have been, had I grown up with such images. I was 13 years old before "I, Spy"--with many of my basic self-image and world concept patterns set. I've spent decades working to repair the damage, and probably won't do it until I actually dissolve those layers of my ego shell. The cracks, I suspect, go too deep. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Watching the episodes, I realize I'd forgotten how much martial arts was in them.  &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Culp&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; studied &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Kenpo&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; with Ed Parker ( the early episodes contain some absurdly mis-cued kicks and chops. Fun.) But as the series progressed there was some pretty decent judo, and both &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Culp&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; and Cosby were a LOT more athletic than, say, Robert Vaughn and David &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;McCallum&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; on U.N.C.L.E. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;And more importantly, every episode takes me back to that 13-year old I was when it first started running. Wow. That kid was starving. He's still there inside me. And right now, he's smiling.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Came across a list of actors who are also martial artists. Fact is, most of the list is actually martial artists who acted in movies (like, Chuck Norris, for instance). Elvis was mentioned, as he had a 5th degree black belt in &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Kenpo&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; (&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;hmm&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;...are we sensing a pattern here?) and maybe an honorary 7th. But I've heard that it was all mostly honorary, and am hard-put to remember a scene in an Elvis movie that a reasonably coordinated actor couldn't fake with a few hours' practice. Can anyone out there remember an Elvis movie with a karate sequence worth a damn? Love to check it out.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Tananarive's been gone for a week. She took off the Monday after that butt-whipping all-weekend workout, leaving me with the &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Li'l&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; Monster.  Then, I had a &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;copyedited&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; manuscript dumped on me, and then it turned out they'd &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;copyedited&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; the wrong draft, so I had to go over it line by line, comparing drafts until my eyes bled.  Was so &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;overtrained&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; that I had trouble sleeping...you know the drill. Finally my groggy brain remembered that a light whole-body workout can actually flush some of the toxins and speed recovery, so that helped. But MAN will I be happy to see her tomorrow.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;We'll have 36 hours to finish our edit, and get it back to New York. Then, we have to finish our rewrite on The Good House. Lucky for me, T is taking lead on that now. I'll maybe do an NPR piece, and hopefully put some good hard hours in the Dream Park novel. At some point Betsy Mitchell will have a manuscript for me to rewrite. And we have to put together a proposal for the next Tennyson novel. Maybe two. I want to start integrating a bit of espionage into his world. Considering some of the resources I have, it would be stupid not to.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Wow. Miserable meditation this morning. Nothing but junk and clouds in there. The last week has definitely been taxing. The fact that I haven't done enough yoga of late probably factors in. Fitness isn't the same as connection. I think I've been doing the rough &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;equivilent&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; of putting my body on a hamster wheel while my mind and emotions floated away elsewhere, concerned with "stuff." That's better than not exercising, but vastly inferior to actually diving into the meat to see who's home. That ends today. &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Bikram&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; at 9am.  Won't be fun, but it will be instructive.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;I think that we have a Life drive and a Death drive (being dualistic for a moment) and that we have to balance them. The Death drive allows us to burn away our ego, try risky things...but when it is in control, it can destroy our health and relationships. The Life drive connects us to love and growth, whispers caution. Out of control, it makes us too afraid, too cautious...and ultimately destroys our potential. We act as if, if we tip-toe through life or are &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;vewwy&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;vewwy&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; quiet, Death won't notice us.  Guess again.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;In other words, Death can protect life (the true function of the Warrior) and Life can become Death. Just like Yin becomes Yang and Yang turns into Yin. One must remain conscious, and aware. Our urge to protect ourselves turns into a preservation of our ego-walls. Which allows them to make the mistake of thinking that they are "us." Dangerous.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;#&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Those of you who have been trying the Tibetans and/or Intermittent Fasting, I would expect that you've run into some really odd internal monologues and negative tapes, doing everything in their power to distract, delay, excuse and discourage. I'd love to hear about it. I'm still working on the project currently titled "The Hero's Journey: the 100 day body-mind challenge." The more clearly I understand the demons arising from working these patterns, the more fully I can serve the world. Five years ago, I created the "Five Minute Miracle", an attempt to put in condensed form, all the basic pieces that created my current perceptions of the world. The "Hero's Journey" (unless I change the title once again. I'd bet that I will) is the same thing, but deeper. The attempt to create a framework within which people can discover for themselves the truth or falsehood of what I've been saying.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;1) &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Intermitten&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; Fasting forces you to deal with your hungers, and differentiate between wants and needs. The internal voices (and their kinesthetic &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;equivilents&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;) bark loud and clear.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;2) The Five Tibetans are the simplest practice I know that will create a body-mind link. Especially if you commit to doing them first thing in the morning. MAN, if you don't have that link already, are you ever going to hear every conceivable excuse jumping up! What a show!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;3) Triangle Goals. You can hallucinate about your emotional/spiritual development, unless you couple it to some external measurement. For instance, in the last week, I lost my temper with Jason a few times. Clear evidence that I was off my game spiritually. But our intimate relationships with adults are vastly greater tests. You simply can't have a co-equal relationship with an adult without becoming an adult. You can, however, have children and remain a child. Your ability to create legal goods and services, and negotiate their value with the community demands both compassion, understanding, and self-love, as well as creativity, time management, emotional resiliency...all aspects of the adult personality. And your ability to balance your metabolic checkbook, to create a body that supports you energetically and is both a visual and tactile gift to your lover, as well as expressing both your aesthetic sense and animal nature...you simply cannot be childish. Children want to sleep late, play when they want, eat what they want. The adult personality must discipline this--until, ultimately, the child nature considers the healthy behaviors to be "play." THAT is bliss. To spontaneously do those things that are actually good for you? &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;Yowsa&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;!  But it takes time, and care, and &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;nurturance&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt; of your inner selves, in the same way that you would condition a child to be honest, hard-working, and compassionate, and to have those qualities emerge from WITHIN the child, to arise from the natural expression of their encoded values.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;(In a deeper way, this is exactly what spiritual disciplines try to do to those walking the path of enlightenment. By the time you actually &lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;de&lt;/span&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;-construct the ego shells, brothers and sisters, it is way past too late. You could just as easily be an enlightened serial killer. You've GOT to balance the basic aspects).&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;In other words, while you CAN become an adult without being "balanced", I don't think you can be balanced without walking the path to adulthood. So...ONE (and not the only or exclusive) path to genuine Self-realization would be:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;ﾠ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12pt;"&gt;1) awareness&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family: Minion Pro; font-size: 12