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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;Ak8DQXo6cCp7ImA9WhBaEko.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290</id><updated>2013-05-22T20:14:30.418-07:00</updated><category term="halloween" /><category term="allegra" /><category term="artwork" /><category term="freebies" /><category term="custom drawings" /><category term="news" /><category term="what i want" /><category term="using my images" /><category term="contests" /><category term="shopping" /><category term="performances" /><category term="injury" /><category term="competition" /><category term="cats" /><category term="steven retchless" /><category term="stretching" /><category term="pole dancer problems" /><category term="poles" /><category term="suwasit" /><category term="inverting" /><category term="collaborations" /><category term="michelle shimmy" /><category term="pole dancing" /><category term="strength training" /><category term="legal stuff" /><category term="spinning pole" /><category term="4th of July" /><category term="poses" /><category term="olympics" /><category term="portraits" /><category term="knee hang" /><category term="girls drawin girls" /><category term="slice-of-life" /><category term="exotic dancing" /><category term="exercises" /><category term="clothing" /><category term="holidays" /><category term="moves" /><category term="valentine's day card" /><category term="interviews" /><category term="hiroyuki nagashima" /><category term="jade" /><category term="conventions" /><category term="aerial amy" /><category term="commissions" /><category term="giveaways" /><category term="superman" /><title>Pole Dancing Adventures (PDA) - The Original Pole Dance Webcomic Series</title><subtitle type="html">The original webcomic about Pole Dancing! Are you sexy, flexi, strong or spinny? Come laugh, get inspired and take a peek at what the world of pole dancing is really like in the 21st century. Updated every Monday. Visit the store for Limited Edition prints and merch.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://pole-dancing-adventures.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>84</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/blogspot/zumUM" /><feedburner:info uri="blogspot/zumum" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>blogspot/zumUM</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;D0EERHo9eyp7ImA9WhBaEEs.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-5941939906952321931</id><published>2013-05-20T09:00:00.000-07:00</published><updated>2013-05-20T09:00:05.463-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-20T09:00:05.463-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="slice-of-life" /><title>Feel the burn!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-VgwF6Zn1DWw/UZmpByWVARI/AAAAAAAADrM/14EeW610oFI/s1600/65-dancing-with-pole-dance-burns-web.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="461" src="http://3.bp.blogspot.com/-VgwF6Zn1DWw/UZmpByWVARI/AAAAAAAADrM/14EeW610oFI/s640/65-dancing-with-pole-dance-burns-web.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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One of those things I do on a weekly basis. I can do these moves pretty well! ;)&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/NQWozAp1CRo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/5941939906952321931/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/05/pole-dancing-with-pole-burns.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/5941939906952321931?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/5941939906952321931?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/NQWozAp1CRo/pole-dancing-with-pole-burns.html" title="Feel the burn!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-VgwF6Zn1DWw/UZmpByWVARI/AAAAAAAADrM/14EeW610oFI/s72-c/65-dancing-with-pole-dance-burns-web.JPG" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/05/pole-dancing-with-pole-burns.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck8EQ38_fSp7ImA9WhBbFEs.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-344701509354000549</id><published>2013-05-13T09:00:00.000-07:00</published><updated>2013-05-13T09:00:02.145-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-13T09:00:02.145-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="what i want" /><title>Titanic Fail</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-K2D6BkFLVtI/UXTukjABSmI/AAAAAAAADpo/Oc2jQOWvskg/s1600/64-titanic-pole-dancing-fail+web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="388" src="http://4.bp.blogspot.com/-K2D6BkFLVtI/UXTukjABSmI/AAAAAAAADpo/Oc2jQOWvskg/s640/64-titanic-pole-dancing-fail+web.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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Like Rose, I'm always saying, "I won't let go!" right before that second panel. :/&lt;br /&gt;
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&lt;a name='more'&gt;&lt;/a&gt;In other news, here's my interview with &lt;a href="http://www.poleworldnews.com/"&gt;Pole World News&lt;/a&gt;! Thank you for having me! And thanks to&amp;nbsp; &lt;a href="https://www.facebook.com/pages/Aeriform-Arts/123088051129420?fref=ts"&gt;Aeriform Arts&lt;/a&gt;! You have a fantastic studio! I'm going to ignore the fact that I have post-workout face. I'll look icky for the sake of pole!&lt;br /&gt;
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&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/kojGBfSv6jE" width="560"&gt;&lt;/iframe&gt;&lt;/center&gt;
&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/wpOi4z0ppmw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/344701509354000549/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/05/pole-dancing-titanic-move-fail.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/344701509354000549?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/344701509354000549?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/wpOi4z0ppmw/pole-dancing-titanic-move-fail.html" title="Titanic Fail" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-K2D6BkFLVtI/UXTukjABSmI/AAAAAAAADpo/Oc2jQOWvskg/s72-c/64-titanic-pole-dancing-fail+web.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/05/pole-dancing-titanic-move-fail.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEcEQn05fyp7ImA9WhBUGEg.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-2240705753820464989</id><published>2013-05-06T09:00:00.000-07:00</published><updated>2013-05-06T09:00:03.327-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-06T09:00:03.327-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="artwork" /><title>Woohoo! Pole time in Paris!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-PVBhN3BXeMI/UXTuhPJxy1I/AAAAAAAADpg/1zhDnmGkKUQ/s1600/63-pole-dancing-in-Paris-final.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-PVBhN3BXeMI/UXTuhPJxy1I/AAAAAAAADpg/1zhDnmGkKUQ/s1600/63-pole-dancing-in-Paris-final.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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I'm in Paris for the artshow at Gallerie Arludik this week with Girls Drawin Girls! But, I hope you like this silly little touristy doodle! &amp;lt;3 I can be a little cheesy with a pole dancing twist, right? I want to thank you, &lt;u&gt;so much&lt;/u&gt;, for supporting me and I'm excited to bring aerial art love into an art gallery! Your enthusiasm brings me much hope and appreciation for the pole-dancing community and I'm so honored to be a part of such a movement. I believe in celebrating the female body through pole dance and illustration so thank you, thank you, thank you for helping me see this dream through! To show my love, &lt;a href="http://www.leenisabel.com/pole-dancing-adventures/63-042113-2.pdf"&gt;I've made a little "paper doll" of the above drawing for you to print out.&lt;/a&gt; :D&lt;/div&gt;
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&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;a href="http://2.bp.blogspot.com/-yObmSekikLM/UTGq_4vy15I/AAAAAAAADhw/UelVLy41BgY/s1600/lalune-final-web.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-yObmSekikLM/UTGq_4vy15I/AAAAAAAADhw/UelVLy41BgY/s400/lalune-final-web.jpg" width="400" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="font-size: 13px;"&gt;"La Lune" (One of three paintings on display at the show!)&lt;/td&gt;&lt;/tr&gt;
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If you're in Paris, COME TO THE SHOW!&amp;nbsp;&lt;/div&gt;
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&lt;b&gt;Gallerie Arludik (http://www.arludik.com/)&amp;nbsp;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;12-14 rue St Louis en l'Ile 75004 Paris, France&lt;/b&gt;&lt;/div&gt;
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from 5/7-5/18 with an &lt;b&gt;opening reception on 5/9&lt;/b&gt;! I hope anyone in the area can come.&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-5AyG9c7OwFA/UXTxgZSrJtI/AAAAAAAADps/gKWKWUx43N4/s1600/58153_610107909018376_1155584972_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-5AyG9c7OwFA/UXTxgZSrJtI/AAAAAAAADps/gKWKWUx43N4/s640/58153_610107909018376_1155584972_n.jpg" width="430" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/D5-miWkdVg4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/2240705753820464989/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/05/woohoo-pole-time-in-paris.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/2240705753820464989?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/2240705753820464989?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/D5-miWkdVg4/woohoo-pole-time-in-paris.html" title="Woohoo! Pole time in Paris!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-PVBhN3BXeMI/UXTuhPJxy1I/AAAAAAAADpg/1zhDnmGkKUQ/s72-c/63-pole-dancing-in-Paris-final.jpg" height="72" width="72" /><thr:total>3</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/05/woohoo-pole-time-in-paris.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0UFQn47cCp7ImA9WhBUEkg.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-3842189550009616179</id><published>2013-04-29T09:00:00.000-07:00</published><updated>2013-04-29T09:00:13.008-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-29T09:00:13.008-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="exercises" /><category scheme="http://www.blogger.com/atom/ns#" term="strength training" /><title>Rock Hard Abs!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-3GjyD9k6Jms/UXTugcJiGlI/AAAAAAAADpY/Yz5YPst4TvY/s1600/62-ab-exercises-for-pole-dancers-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-3GjyD9k6Jms/UXTugcJiGlI/AAAAAAAADpY/Yz5YPst4TvY/s1600/62-ab-exercises-for-pole-dancers-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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Rock hard abs, the pole dancing way! Have you ever tried them like this? I love that they'll help us strengthen other parts at the same time. These are exercises I learned from an old pole dance teacher of mine, Swan W. &amp;lt;3&lt;/div&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/68nLMRE3lcE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/3842189550009616179/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/04/pole-dancing-abs-exercises.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/3842189550009616179?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/3842189550009616179?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/68nLMRE3lcE/pole-dancing-abs-exercises.html" title="Rock Hard Abs!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-3GjyD9k6Jms/UXTugcJiGlI/AAAAAAAADpY/Yz5YPst4TvY/s72-c/62-ab-exercises-for-pole-dancers-web.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/04/pole-dancing-abs-exercises.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEMESH0-eSp7ImA9WhBVFkk.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-5580405476923878813</id><published>2013-04-22T09:00:00.000-07:00</published><updated>2013-04-22T09:00:09.351-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-22T09:00:09.351-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="slice-of-life" /><title>Inside the Pole Dancer's Brain</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;a href="http://1.bp.blogspot.com/-bOrXFpeUQFg/UXTufHGn0II/AAAAAAAADpQ/BWhlpEHsldU/s1600/61-inside-a-pole-dancers-brain-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-bOrXFpeUQFg/UXTufHGn0II/AAAAAAAADpQ/BWhlpEHsldU/s1600/61-inside-a-pole-dancers-brain-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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And that's only the left side.&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/vM-V_FUlIQI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/5580405476923878813/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/04/inside-pole-dancers-brain.html#comment-form" title="6 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/5580405476923878813?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/5580405476923878813?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/vM-V_FUlIQI/inside-pole-dancers-brain.html" title="Inside the Pole Dancer's Brain" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-bOrXFpeUQFg/UXTufHGn0II/AAAAAAAADpQ/BWhlpEHsldU/s72-c/61-inside-a-pole-dancers-brain-web.jpg" height="72" width="72" /><thr:total>6</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/04/inside-pole-dancers-brain.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0EERXYyfCp7ImA9WhBVEEk.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-6083232199440988877</id><published>2013-04-15T09:00:00.000-07:00</published><updated>2013-04-15T09:00:04.894-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-15T09:00:04.894-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="poses" /><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="what i want" /><title>Janeiro Fail</title><content type="html">&lt;a href="http://3.bp.blogspot.com/-HjZmDdmbZfU/UWe8fWxuCOI/AAAAAAAADo8/Z44A9WG-DOA/s1600/60-POLE-DANCING-WHAT-I-EXPECT-JANEIRO-WEB.jpg" imageanchor="1"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-HjZmDdmbZfU/UWe8fWxuCOI/AAAAAAAADo8/Z44A9WG-DOA/s1600/60-POLE-DANCING-WHAT-I-EXPECT-JANEIRO-WEB.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
I mean, &lt;a href="https://www.facebook.com/media/set/?set=a.2222151730246.64223.1741318703&amp;amp;type=3"&gt;just LOOK at all these awesome people&lt;/a&gt;&amp;nbsp;and tell me you don't wish your photo was among them! I'm so proud when I see my friends nail this move. It's incredible! :D&lt;br /&gt;
&lt;br /&gt;
Good luck to all of your working on this one right now!&lt;br /&gt;
&lt;br /&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;b&gt;A little note, if you please! &lt;/b&gt;I'd like a little help from my readers if you can spare a moment.&lt;br /&gt;
&lt;br /&gt;
Many of my readers approach me with requests for products and commissioned artwork and I’m just a one-woman team. Right now, I’m trying to do it all, but I realize now that I have to prioritize. &lt;br /&gt;&lt;br /&gt;I’m truly flattered for the excitement over PDA and I want to continue to grow as a poler and as an artist. So, to provide PDA to everyone, I need to focus on balancing my time. &lt;br /&gt;&lt;br /&gt;So, I created a poll for PDA products to help give me an idea on what the most popular products can be! That way, I can focus on creating quality designs and products while still having time to grow as a comic artist. I hope this will help and if you’d like to submit your vote, I’d be grateful!!&lt;a href="http://pole-dancing-adventures.blogspot.com/p/poll.html"&gt;Please visit this page to make your selections.&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/_kCO4tujyr0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/6083232199440988877/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/04/POLE-DANCING-WHAT-I-EXPECT-JANEIRO.html#comment-form" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/6083232199440988877?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/6083232199440988877?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/_kCO4tujyr0/POLE-DANCING-WHAT-I-EXPECT-JANEIRO.html" title="Janeiro Fail" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-HjZmDdmbZfU/UWe8fWxuCOI/AAAAAAAADo8/Z44A9WG-DOA/s72-c/60-POLE-DANCING-WHAT-I-EXPECT-JANEIRO-WEB.jpg" height="72" width="72" /><thr:total>8</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/04/POLE-DANCING-WHAT-I-EXPECT-JANEIRO.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8ESH45eip7ImA9WhBWFE4.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-3188021724403598707</id><published>2013-04-08T09:00:00.000-07:00</published><updated>2013-04-08T09:00:09.022-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-08T09:00:09.022-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="stretching" /><title>Don't you hate it when that happens?</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-NOdWz-EBfFc/UWJhDdZHLSI/AAAAAAAADos/73Ag166dvnw/s1600/59-dreaming-of-the-perfect-splits-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-NOdWz-EBfFc/UWJhDdZHLSI/AAAAAAAADos/73Ag166dvnw/s1600/59-dreaming-of-the-perfect-splits-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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Argh! I hate dreaming about painless stretching! I always wake up so&amp;nbsp;disappointed. I know how necessary good splits can be for pole dancing. Just one day at a time, everyone! We will get 'em!&lt;/div&gt;
&lt;span id="goog_45263087"&gt;&lt;/span&gt;&lt;span id="goog_45263088"&gt;&lt;/span&gt;&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/IpfksQCrGUo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/3188021724403598707/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/04/pole-dancing-and-dreaming-about-stretching-and-splits.html#comment-form" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/3188021724403598707?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/3188021724403598707?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/IpfksQCrGUo/pole-dancing-and-dreaming-about-stretching-and-splits.html" title="Don't you hate it when that happens?" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-NOdWz-EBfFc/UWJhDdZHLSI/AAAAAAAADos/73Ag166dvnw/s72-c/59-dreaming-of-the-perfect-splits-web.jpg" height="72" width="72" /><thr:total>8</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/04/pole-dancing-and-dreaming-about-stretching-and-splits.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEcEQnc8fCp7ImA9WhBXGE4.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-7028931282857981644</id><published>2013-04-01T09:00:00.000-07:00</published><updated>2013-04-01T09:00:03.974-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-01T09:00:03.974-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="poses" /><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="what i want" /><title>The Flag with No Wind...</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-WoOU5wyDVrM/UVPLexaIjNI/AAAAAAAADoc/SBlBGyMHqjw/s1600/58-pole-dancing-flag-fail-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-WoOU5wyDVrM/UVPLexaIjNI/AAAAAAAADoc/SBlBGyMHqjw/s1600/58-pole-dancing-flag-fail-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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Some days, you just don't get it. :(&lt;/div&gt;
This comic is dedicated to: &lt;a href="http://flyingspinner.wordpress.com/"&gt;Flying Spinner&lt;/a&gt;. &amp;lt;3&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/UUPRc9oOolU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/7028931282857981644/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/04/the-flag-with-no-wind.html#comment-form" title="7 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/7028931282857981644?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/7028931282857981644?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/UUPRc9oOolU/the-flag-with-no-wind.html" title="The Flag with No Wind..." /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-WoOU5wyDVrM/UVPLexaIjNI/AAAAAAAADoc/SBlBGyMHqjw/s72-c/58-pole-dancing-flag-fail-web.jpg" height="72" width="72" /><thr:total>7</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/04/the-flag-with-no-wind.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEICRX4_eCp7ImA9WhBXEk8.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-2557316569168039491</id><published>2013-03-25T08:49:00.000-07:00</published><updated>2013-03-25T08:49:24.040-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-25T08:49:24.040-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="poses" /><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><title>Pole Grips in Review!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-WK_smonqM64/UVAGYchfPmI/AAAAAAAADoM/wd8R0dc11m4/s1600/56-different-types-of-pole-dancing-grips-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-WK_smonqM64/UVAGYchfPmI/AAAAAAAADoM/wd8R0dc11m4/s1600/56-different-types-of-pole-dancing-grips-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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How many times have I cringed while watching a fellow student get the wrong grip then immediately try to settle into a pose? I suffer from tendonitis, so I try to stay aware of my hand grips before moving into a pose. I ask myself, can I support my weight? Do I feel like I'm going to slip? I take my time and if it feels good, then I commit.&amp;nbsp;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/14DvYbX63sU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/2557316569168039491/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/03/types-of-hand-grips-in-pole-dancing.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/2557316569168039491?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/2557316569168039491?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/14DvYbX63sU/types-of-hand-grips-in-pole-dancing.html" title="Pole Grips in Review!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-WK_smonqM64/UVAGYchfPmI/AAAAAAAADoM/wd8R0dc11m4/s72-c/56-different-types-of-pole-dancing-grips-web.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/03/types-of-hand-grips-in-pole-dancing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUGRHo7fCp7ImA9WhBQGE4.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-3011059021316297233</id><published>2013-03-18T09:00:00.000-07:00</published><updated>2013-03-20T19:17:05.404-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-20T19:17:05.404-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="giveaways" /><category scheme="http://www.blogger.com/atom/ns#" term="contests" /><category scheme="http://www.blogger.com/atom/ns#" term="clothing" /><title>PDA x BodyBinds Harness Giveaway!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-M83E7pdBIhY/UTzg8NXCJvI/AAAAAAAADis/r_TNa7jIZ0g/s1600/55-pole-dancers-need-the-perfect-costumes-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-M83E7pdBIhY/UTzg8NXCJvI/AAAAAAAADis/r_TNa7jIZ0g/s1600/55-pole-dancers-need-the-perfect-costumes-web.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-S1qfJOY0T4w/UT5fQ98wS5I/AAAAAAAADns/D_txyTB4MV4/s1600/545846_272778182817469_924129494_n.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-S1qfJOY0T4w/UT5fQ98wS5I/AAAAAAAADns/D_txyTB4MV4/s640/545846_272778182817469_924129494_n.jpg" width="550" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://1.bp.blogspot.com/-ySAO-oWgyyY/UTzhXY8VU_I/AAAAAAAADi8/t54d0ITD9_g/s1600/bodybinds.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-ySAO-oWgyyY/UTzhXY8VU_I/AAAAAAAADi8/t54d0ITD9_g/s640/bodybinds.jpg" width="550" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
Finding the right costume to wear is tough for a pole dancer...

&lt;b&gt;Bodybinds and Pole Dancing Adventures is proud to work together on this incredible giveaway!&lt;/b&gt;

Enter for a chance to win this custom designed harness from the comic! If you've never heard of bodybinds, where have you been? This fun, elastic outfit doesn't get in the way of a pole dancer's routine but creates interesting lines and shapes when you dance. &lt;br /&gt;
&lt;br /&gt;
This contest is open to everyone, everywhere! &lt;b&gt;Visit everyday for multiple chances to win!&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a class="rafl" href="http://www.rafflecopter.com/rafl/display/5299cc5/" id="rc-5299cc5" rel="nofollow"&gt;a Rafflecopter giveaway&lt;/a&gt;
&lt;script src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js"&gt;&lt;/script&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Can't wait for the results and want to shop now? Use these special promo codes at the Bodybinds online store for a special discount!&lt;/b&gt;&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
PDA5: Spend $50 or more, get $5 off.&lt;br /&gt;
PDA10: Spend $100 or more, get $10 off.&lt;br /&gt;
PDA15: Spend $150 or more, get $15 off.&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;They expire on 4/1 at midnight PST. &lt;/span&gt;&lt;/blockquote&gt;
&lt;br /&gt;
&lt;table border="0" cellpadding="3" cellspacing="5" style="width: 700px;"&gt;
  &lt;tbody&gt;
&lt;tr&gt;
    &lt;td valign="top" width="361"&gt;Bodybinds Store:&amp;nbsp;&lt;a href="http://www.bodybinds.com/"&gt;www.bodybinds.com&lt;/a&gt;&lt;br /&gt;
Facebook:&amp;nbsp;&lt;a href="http://www.facebook.com/bodybinds"&gt;www.facebook/com/bodybinds&lt;/a&gt;&lt;br /&gt;
Twitter:&amp;nbsp;&lt;a href="http://www.twitter.com/bodybinds"&gt;www.twitter.com/bodybinds&lt;/a&gt;&lt;br /&gt;
Instagram:&amp;nbsp;&lt;a href="http://statigr.am/tag/bodybinds"&gt;bodybinds&lt;/a&gt;&lt;br /&gt;
Pinterest:&amp;nbsp;&lt;a href="http://pinterest.com/bodybinds/"&gt;bodybinds&lt;/a&gt;&lt;/td&gt;
    &lt;td width="312"&gt;&lt;b&gt;Sizing&lt;/b&gt;: The elastic is very stretchy so one size looks great on most! Hip strap stretches to 40" Thigh straps stretch to 30" Butt straps stretch to 10.5"&lt;br /&gt;
&lt;b&gt;Turnaround time:&lt;/b&gt;&amp;nbsp;This custom harness may take up to a month to ship to ensure that it will have the perfect fit for the winner.&amp;nbsp;&lt;/td&gt;
  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/v7ouaT66zE4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/3011059021316297233/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/03/pole-dancing-adventures-bodybinds-harness-costume-giveaway-contest.html#comment-form" title="78 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/3011059021316297233?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/3011059021316297233?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/v7ouaT66zE4/pole-dancing-adventures-bodybinds-harness-costume-giveaway-contest.html" title="PDA x BodyBinds Harness Giveaway!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-M83E7pdBIhY/UTzg8NXCJvI/AAAAAAAADis/r_TNa7jIZ0g/s72-c/55-pole-dancers-need-the-perfect-costumes-web.jpg" height="72" width="72" /><thr:total>78</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/03/pole-dancing-adventures-bodybinds-harness-costume-giveaway-contest.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUEEQ345fyp7ImA9WhBQEEw.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-5469149846040467842</id><published>2013-03-11T09:00:00.000-07:00</published><updated>2013-03-11T09:00:02.027-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-11T09:00:02.027-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="slice-of-life" /><category scheme="http://www.blogger.com/atom/ns#" term="pole dancer problems" /><title>To lotion, or not to lotion?</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-xt810m9Mi68/UTu9uM8s6xI/AAAAAAAADiM/Qog6Skck_KI/s1600/54-pole-dancer-lotion-problems-dry-skin-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-xt810m9Mi68/UTu9uM8s6xI/AAAAAAAADiM/Qog6Skck_KI/s1600/54-pole-dancer-lotion-problems-dry-skin-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
It's well known that lotion is a pole dancer's enemy. To keep your skin moisturized is a sure fire way to get yourself into trouble. You can slip, loose your grip, or just slide&amp;nbsp;embarrassingly&amp;nbsp;towards the floor while dancing. So, I cherish the days between practice where I can lather up in lotion. LOL&lt;br /&gt;
&lt;br /&gt;
I hear rumors of this or that lotion that can won't cause us to slip but I have yet to see it work! So, the days before practice, I just accept the dry desert that is my dermis. :P&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/HBZ34KV7Hjk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/5469149846040467842/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/03/pole-dancing-lotion-dry-skin-problems.html#comment-form" title="16 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/5469149846040467842?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/5469149846040467842?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/HBZ34KV7Hjk/pole-dancing-lotion-dry-skin-problems.html" title="To lotion, or not to lotion?" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-xt810m9Mi68/UTu9uM8s6xI/AAAAAAAADiM/Qog6Skck_KI/s72-c/54-pole-dancer-lotion-problems-dry-skin-web.jpg" height="72" width="72" /><thr:total>16</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/03/pole-dancing-lotion-dry-skin-problems.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkIGSH86fip7ImA9WhBRFE8.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-4660924767555995018</id><published>2013-03-04T09:30:00.000-08:00</published><updated>2013-03-04T10:08:49.116-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-04T10:08:49.116-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="commissions" /><category scheme="http://www.blogger.com/atom/ns#" term="poses" /><category scheme="http://www.blogger.com/atom/ns#" term="girls drawin girls" /><title>Art Show News &amp; Commissions!</title><content type="html">&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-yObmSekikLM/UTGq_4vy15I/AAAAAAAADhs/BFm6kmsVwAQ/s1600/lalune-final-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://1.bp.blogspot.com/-yObmSekikLM/UTGq_4vy15I/AAAAAAAADhs/BFm6kmsVwAQ/s640/lalune-final-web.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;span style="font-family: inherit;"&gt;Hi everyone! A brief comic hiatus to show you one my second painting for an upcoming show I'll be in! Here's to bringing pole to an art gallery! &amp;lt;3 This one is titled, "La Lune," based after one of my favorite spins. If you follow me on &lt;a href="https://www.facebook.com/LeenIsabelArtist" target="_blank"&gt;Facebook&lt;/a&gt;, I've added the first one I created over there. It's nice to share something more elaborate with you guys.&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: white; color: #333333; font-family: inherit; line-height: 18px;"&gt;I'm all about painting strong and incredible women, so my pin-ups will definitely reflect that theme.&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;span style="font-family: inherit;"&gt;&lt;span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: inherit;"&gt;Onto more art! Below is a preview of the commissions I'm working on! When you guys send me photos of your poses, I feel inspired by your creativity and strength! Thank you!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: inherit;"&gt;&lt;span style="background-color: white; color: #333333; line-height: 18px;"&gt;I am privileged and honored that GirlsDrawinGirls will have an opportunity to show art in Paris this year at the esteemed &lt;a href="http://arludik.com/indexeng2.htm" target="_blank"&gt;Gallerie Arludik&lt;/a&gt;! Since 2006, GDG has been an outlet for women artists to express themselves artistically, and to express their own femininity and s&lt;/span&gt;&lt;span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; line-height: 18px;"&gt;exuality in a predominantly male dominated industry. We have worked long and hard for this opportunity, and this show in Paris is the push through the door to take our mission to the next level.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: inherit; line-height: 18px;"&gt;We have created a Paris Etsy store to offset some travel expenses to give artists participating in the show a chance to be a part of their amazing accomplishment. Please visit the store here if you would like to make a purchase. TONS of fun things on there that members donated, not just art, but yes, of course, there's art too.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style="color: black; line-height: normal;"&gt;
&lt;span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; line-height: 18px;"&gt;&lt;span style="color: #333333; font-family: inherit; line-height: 20px;"&gt;&lt;br class="Apple-interchange-newline" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: inherit; line-height: 18px;"&gt;
&lt;/span&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: inherit; line-height: 18px;"&gt;Many of you have asked for CUSTOM PDA/pole drawings. Here's your chance!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: inherit; line-height: 18px;"&gt;
&lt;/span&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-q1Ggo_Vkuoo/USk6VwSO0KI/AAAAAAAADc8/0ifq-e0KKj4/s1600/-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: inherit;"&gt;&lt;a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.etsy.com%2Fshop%2FGirlsGoinToParis&amp;amp;h=hAQHUusXl&amp;amp;s=1" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank"&gt;http://www.etsy.com/shop/GirlsGoinToParis&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-lC0AQmIvpo8/USk6WEqGbVI/AAAAAAAADdE/5xGxYyIFUQs/s1600/-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="494" src="http://3.bp.blogspot.com/-lC0AQmIvpo8/USk6WEqGbVI/AAAAAAAADdE/5xGxYyIFUQs/s640/-3.jpg" width="640" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Melissa of United Kingdom&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="color: #3b5998; cursor: pointer; text-align: center; text-decoration: none;"&gt;
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&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-q1Ggo_Vkuoo/USk6VwSO0KI/AAAAAAAADc8/0ifq-e0KKj4/s1600/-1.jpg" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-q1Ggo_Vkuoo/USk6VwSO0KI/AAAAAAAADc8/0ifq-e0KKj4/s320/-1.jpg" width="246" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-Ocx8RS1EKcA/USk6WBhumtI/AAAAAAAADdA/Tu0ax5mlscA/s1600/-2.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-Ocx8RS1EKcA/USk6WBhumtI/AAAAAAAADdA/Tu0ax5mlscA/s320/-2.jpg" width="246" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-q1Ggo_Vkuoo/USk6VwSO0KI/AAAAAAAADc8/0ifq-e0KKj4/s1600/-1.jpg" style="margin-left: auto; margin-right: auto;"&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Nikki of USA from &lt;a href="https://www.facebook.com/pole.ology.7" target="_blank"&gt;Pole Ology&lt;/a&gt; of Hendersonville, TN &amp;nbsp; &amp;amp;&amp;nbsp;&amp;nbsp; Harriet of UK from &lt;a href="http://www.nupd.co.uk/" target="_blank"&gt;Newcastle University Pole Dancing Society&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;a href="http://4.bp.blogspot.com/-Ocx8RS1EKcA/USk6WBhumtI/AAAAAAAADdA/Tu0ax5mlscA/s1600/-2.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-Ocx8RS1EKcA/USk6WBhumtI/AAAAAAAADdA/Tu0ax5mlscA/s1600/-2.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-Ocx8RS1EKcA/USk6WBhumtI/AAAAAAAADdA/Tu0ax5mlscA/s1600/-2.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-qEWMBNtx_Mg/USk5D9LqjDI/AAAAAAAADck/z6XWrbvF9OU/s1600/-2.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-ggfZqHDqNog/USk5EAM8y3I/AAAAAAAADcs/Q1eE0W4A8CA/s1600/-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/JTWxEkF2TMc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/4660924767555995018/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/03/art-show-news-commissions.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/4660924767555995018?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/4660924767555995018?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/JTWxEkF2TMc/art-show-news-commissions.html" title="Art Show News &amp; Commissions!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-yObmSekikLM/UTGq_4vy15I/AAAAAAAADhs/BFm6kmsVwAQ/s72-c/lalune-final-web.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/03/art-show-news-commissions.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkIBRns5cSp7ImA9WhBSGEw.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-4745718057389832765</id><published>2013-02-25T09:47:00.002-08:00</published><updated>2013-02-25T09:49:17.529-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-25T09:49:17.529-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="legal stuff" /><title>Are you stealing PDA?</title><content type="html">So, I'm hearing that there are people in other countries (namely, Mexico) selling clothing with my Pole Dancing Adventures artwork on it and saying that I gave permission for it.&lt;b&gt; THAT IS FALSE!!&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;I have NEVER, NEVER, NEVER given permission for my work to be sold anywhere other than in my online store. (&lt;a href="http://www.cafepress.com/poledancingadventures"&gt;http://www.cafepress.com/poledancingadventures&lt;/a&gt;)&amp;nbsp; If you see someone profiting from my work, please notify me.&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;TELL THEM TO STOP and DON'T BUY IT!&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
My work is legally copyrighted so it is ILLEGAL to steal it! It's a shame that there are people out there who are so dishonest to do such a thing.&lt;br /&gt;
&lt;br /&gt;
I create this comic because I love it. I make a little bit of money from print and merch sales. And I am motivated to keep going when I hear your enthusiasm! But when I hear of someone doing something so dirty as stealing my work,&amp;nbsp; I may as well just shut this down.&lt;br /&gt;
&lt;br /&gt;
You think it's no big deal... I spend hours of LOVE on this. I'm so upset at whoever is doing this...&lt;br /&gt;
&lt;br /&gt;
Thanks for letting me rant.&lt;br /&gt;
- Leen&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;Spanish version below...&lt;br /&gt;
&lt;br /&gt;
&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;
&lt;span class="" id="result_box" lang="es"&gt;&lt;span class="hps"&gt;Por lo tanto&lt;/span&gt;&lt;span&gt;, estoy escuchando&lt;/span&gt; &lt;span class="hps"&gt;que hay gente&lt;/span&gt; &lt;span class="hps atn"&gt;de otros países (&lt;/span&gt;&lt;span&gt;es decir&lt;/span&gt;&lt;span&gt;, México)&lt;/span&gt; &lt;span class="hps"&gt;venta de ropa&lt;/span&gt; &lt;span class="hps"&gt;con mi&lt;/span&gt; &lt;span class="hps"&gt;Pole Dancing&lt;/span&gt; &lt;span class="hps"&gt;Aventuras&lt;/span&gt; &lt;span class="hps"&gt;obra&lt;/span&gt; &lt;span class="hps"&gt;en él y&lt;/span&gt; &lt;span class="hps"&gt;diciendo que me&lt;/span&gt; &lt;span class="hps"&gt;dio permiso&lt;/span&gt; &lt;span class="hps"&gt;para ello.&lt;/span&gt; &lt;span class="hps"&gt;Eso es falso&lt;/span&gt;&lt;span&gt;!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="hps"&gt;Nunca,&lt;/span&gt; &lt;span class="hps"&gt;NUNCA&lt;/span&gt;&lt;span class=""&gt;, NUNCA&lt;/span&gt; &lt;span class="hps"&gt;dado&lt;/span&gt; &lt;span class="hps"&gt;permiso para que mi&lt;/span&gt; &lt;span class="hps"&gt;trabajo sea&lt;/span&gt; &lt;span class="hps"&gt;vendido&lt;/span&gt; &lt;span class="hps"&gt;en cualquier lugar&lt;/span&gt; &lt;span class="hps"&gt;que no sea en&lt;/span&gt; &lt;span class="hps"&gt;mi&lt;/span&gt; &lt;span class="hps"&gt;tienda en línea.&lt;/span&gt; &lt;span class="hps atn"&gt;(&lt;/span&gt;&lt;span class=""&gt;http://www.cafepress.com/poledancingadventures&lt;/span&gt;&lt;span&gt;) Si&lt;/span&gt; &lt;span class="hps"&gt;ves a alguien&lt;/span&gt; &lt;span class="hps"&gt;sacar provecho de&lt;/span&gt; &lt;span class="hps"&gt;mi trabajo,&lt;/span&gt; &lt;span class="hps"&gt;por favor notifique a&lt;/span&gt; &lt;span class="hps"&gt;mí.&lt;/span&gt; &lt;span class="hps"&gt;Dígales&lt;/span&gt; &lt;span class="hps"&gt;PARA DETENER&lt;/span&gt; &lt;span class="hps"&gt;O NO&lt;/span&gt; &lt;span class="hps"&gt;LO COMPRE&lt;/span&gt;&lt;span&gt;!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="hps"&gt;Mi trabajo&lt;/span&gt; &lt;span class="hps"&gt;está legalmente&lt;/span&gt; &lt;span class="hps"&gt;derechos de autor&lt;/span&gt; &lt;span class="hps"&gt;por lo que es&lt;/span&gt; &lt;span class="hps"&gt;ilegal para&lt;/span&gt; &lt;span class="hps"&gt;robar&lt;/span&gt;&lt;span&gt;!&lt;/span&gt; &lt;span class="hps"&gt;Es una pena&lt;/span&gt; &lt;span class="hps"&gt;que haya gente&lt;/span&gt; &lt;span class="hps"&gt;por ahí que&lt;/span&gt; &lt;span class="hps"&gt;son tan&lt;/span&gt; &lt;span class="hps"&gt;deshonesto&lt;/span&gt; &lt;span class="hps"&gt;a hacer tal&lt;/span&gt; &lt;span class="hps"&gt;cosa.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="hps"&gt;Puedo crear&lt;/span&gt; &lt;span class="hps"&gt;este cómic&lt;/span&gt; &lt;span class="hps"&gt;porque&lt;/span&gt; &lt;span class="hps"&gt;me encanta.&lt;/span&gt; &lt;span class="hps"&gt;Hago&lt;/span&gt; &lt;span class="hps"&gt;un poco de&lt;/span&gt; &lt;span class="hps"&gt;dinero&lt;/span&gt; &lt;span class="hps"&gt;de la venta de&lt;/span&gt; &lt;span class="hps"&gt;impresos y&lt;/span&gt; &lt;span class="hps"&gt;merchandising&lt;/span&gt;&lt;span&gt;.&lt;/span&gt; &lt;span class="hps"&gt;Y yo&lt;/span&gt; &lt;span class="hps"&gt;estoy motivado&lt;/span&gt; &lt;span class="hps"&gt;para seguir adelante cuando&lt;/span&gt; &lt;span class="hps"&gt;escucho tu&lt;/span&gt; &lt;span class="hps"&gt;entusiasmo!&lt;/span&gt; &lt;span class="hps"&gt;Pero cuando escucho&lt;/span&gt; &lt;span class="hps"&gt;a alguien&lt;/span&gt; &lt;span class="hps"&gt;hacer algo tan&lt;/span&gt; &lt;span class="hps"&gt;sucio&lt;/span&gt; &lt;span class="hps"&gt;como el robo de&lt;/span&gt; &lt;span class="hps"&gt;mi trabajo,&lt;/span&gt; &lt;span class="hps"&gt;puedo también&lt;/span&gt; &lt;span class="hps"&gt;acaba de cerrar&lt;/span&gt; &lt;span class="hps"&gt;todo esto&lt;/span&gt; &lt;span class="hps"&gt;abajo.&lt;/span&gt; &lt;span class="hps"&gt;¿Crees que&lt;/span&gt; &lt;span class="hps"&gt;no es gran cosa&lt;/span&gt; &lt;span class="hps"&gt;...&lt;/span&gt; &lt;span class="hps"&gt;Me paso&lt;/span&gt; &lt;span class="hps"&gt;horas de amor&lt;/span&gt; &lt;span class="hps"&gt;en esto.&lt;/span&gt; &lt;span class="hps"&gt;Estoy muy&lt;/span&gt; &lt;span class="hps"&gt;molesto con&lt;/span&gt; &lt;span class="hps"&gt;el que&lt;/span&gt; &lt;span class="hps"&gt;está haciendo esto&lt;/span&gt; &lt;span class="hps"&gt;...&lt;/span&gt;&lt;/span&gt; &lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/_X97UFgL3A0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/4745718057389832765/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/02/are-you-stealing-pda.html#comment-form" title="7 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/4745718057389832765?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/4745718057389832765?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/_X97UFgL3A0/are-you-stealing-pda.html" title="Are you stealing PDA?" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><thr:total>7</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/02/are-you-stealing-pda.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0EEQH87eCp7ImA9WhBSGEw.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-3767069585585221642</id><published>2013-02-25T09:00:00.000-08:00</published><updated>2013-02-25T09:00:01.100-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-25T09:00:01.100-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="slice-of-life" /><title>We need to talk...</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-ZAdVITKWH9k/UPHUiPMwAnI/AAAAAAAADVw/P5JO5NS48Po/s1600/53-pole-intervention-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/-ZAdVITKWH9k/UPHUiPMwAnI/AAAAAAAADVw/P5JO5NS48Po/s640/53-pole-intervention-web.jpg" width="512" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
There comes a point in every poler's life when they realize that they're spending more time with their pole family than their own. I admit. I see my pole friends more than my my non-pole friends.&lt;br /&gt;
&lt;br /&gt;
It's good to come off the metal rod once in a while and go spend time with those who miss you. Aww, look at all my sad fur babies. :(&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-sMxdU3A4poM/UPHWaQ00TCI/AAAAAAAADWQ/Aqf6OLdDtq8/s1600/tumblr_m0u62a06he1r6b7oo.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="161" src="http://4.bp.blogspot.com/-sMxdU3A4poM/UPHWaQ00TCI/AAAAAAAADWQ/Aqf6OLdDtq8/s320/tumblr_m0u62a06he1r6b7oo.gif" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span style="font-size: 13px; text-align: start;"&gt;If you don't get it the reference, then you haven't seen "How I Met Your Mother." tee hee&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/7-8K-mGvlzg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/3767069585585221642/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/02/pole-dance-intervention.html#comment-form" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/3767069585585221642?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/3767069585585221642?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/7-8K-mGvlzg/pole-dance-intervention.html" title="We need to talk..." /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-ZAdVITKWH9k/UPHUiPMwAnI/AAAAAAAADVw/P5JO5NS48Po/s72-c/53-pole-intervention-web.jpg" height="72" width="72" /><thr:total>5</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/02/pole-dance-intervention.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8ERX05eyp7ImA9WhBSEk0.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-2135948566401907899</id><published>2013-02-18T09:00:00.001-08:00</published><updated>2013-02-18T09:00:04.323-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-18T09:00:04.323-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="exotic dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="moves" /><title>Whip it good.</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-iBrGzZ99oNY/UPHCr0VSbLI/AAAAAAAADVQ/tRHtWu7yDcY/s1600/51-pole-dancing-hair-flipping-101-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-iBrGzZ99oNY/UPHCr0VSbLI/AAAAAAAADVQ/tRHtWu7yDcY/s640/51-pole-dancing-hair-flipping-101-web.jpg" width="512" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
Another comic to serve as a little reminder for myself and anyone who needs it. I'm pretty stiff in the neck when I dance. Let's add a little flair next time, hm?&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/MWrxMjsK6UY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/2135948566401907899/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/02/pole-dancing-hair-flicking-exotic-dancing.html#comment-form" title="9 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/2135948566401907899?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/2135948566401907899?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/MWrxMjsK6UY/pole-dancing-hair-flicking-exotic-dancing.html" title="Whip it good." /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-iBrGzZ99oNY/UPHCr0VSbLI/AAAAAAAADVQ/tRHtWu7yDcY/s72-c/51-pole-dancing-hair-flipping-101-web.jpg" height="72" width="72" /><thr:total>9</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/02/pole-dancing-hair-flicking-exotic-dancing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0IGQn0-eyp7ImA9WhBTFkQ.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-1112873721530501055</id><published>2013-02-12T10:26:00.001-08:00</published><updated>2013-02-12T10:58:43.353-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-12T10:58:43.353-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="news" /><category scheme="http://www.blogger.com/atom/ns#" term="custom drawings" /><title>Get your custom PDA drawings here!</title><content type="html">&lt;b&gt;&lt;span class="userContent"&gt;IMPORTANT POLE DANCING ADVENTURES NEWS!&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="userContent"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="userContent"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://img3.etsystatic.com/016/0/7824823/il_570xN.426669951_hh2p.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="302" src="http://img3.etsystatic.com/016/0/7824823/il_570xN.426669951_hh2p.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class="userContent"&gt;&lt;br /&gt; &lt;b&gt;&lt;br /&gt; Many of you have asked for CUSTOM PDA/pole drawings. Here's your chance! &lt;/b&gt;&lt;br /&gt; &lt;br /&gt; I'm helping &lt;a data-hovercard="/ajax/hovercard/page.php?id=55658419876&amp;amp;extragetparams=%7B%22group_id%22%3A0%7D" href="https://www.facebook.com/girlsdrawingirls?group_id=0"&gt;Girls Drawin' Girls&lt;/a&gt; with their fundraiser for an amazing art show coming up in May in Paris, 
France! (I'll be in it, too!) If you'd like to help out AND get a 
drawing from me, now's the time! I'll only have 100 for sale. Details at 
the jump!&amp;nbsp; &lt;/span&gt;&lt;br /&gt;
&lt;span class="userContent"&gt; &lt;a href="http://www.etsy.com/listing/123381422/custom-black-and-white-pin-up-sketch" rel="nofollow nofollow" target="_blank"&gt;http://www.etsy.com/listing/123381422/custom-black-and-white-pin-up-sketch&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span class="userContent"&gt;If
 you're a non-US citizen and wish to make a purchase, please click the 
link that says "contact the shop owner" on the listing to make an 
inquiry. &lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/TpCnlt3sZds" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/1112873721530501055/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/02/get-your-custom-pda-drawings-here.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/1112873721530501055?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/1112873721530501055?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/TpCnlt3sZds/get-your-custom-pda-drawings-here.html" title="Get your custom PDA drawings here!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><thr:total>3</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/02/get-your-custom-pda-drawings-here.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0cBRn0-cSp7ImA9WhBTFk0.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-7445504356583141656</id><published>2013-02-11T08:38:00.000-08:00</published><updated>2013-02-11T08:44:17.359-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-11T08:44:17.359-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="moves" /><category scheme="http://www.blogger.com/atom/ns#" term="valentine's day card" /><category scheme="http://www.blogger.com/atom/ns#" term="holidays" /><title>To My Pole Cupids</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-4bqLNa6fthY/UPJnJLCqMGI/AAAAAAAADXU/3vfe66QI0sg/s1600/53-pole-dancing-adventures-valentines-final-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://3.bp.blogspot.com/-4bqLNa6fthY/UPJnJLCqMGI/AAAAAAAADXU/3vfe66QI0sg/s640/53-pole-dancing-adventures-valentines-final-web.jpg" width="512" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;b&gt;Happy Valentine's Day, everyone!&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
This just about marks my &lt;b&gt;1st year anniversary doing Pole Dancing Adventures&lt;/b&gt; and I'm really touched with the overwhelming support and laughter I've shared with you all. I'm glad we're all in this together... no matter what you look like, where you're from or what level you are. We can all share the love for this unique sport with each other.&lt;br /&gt;
&lt;br /&gt;
Consider this my little love letter to you all! &amp;lt;3&lt;br /&gt;
&lt;br /&gt;
- Leen Isabel&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://pole-dancing-adventures.blogspot.com/p/buy-prints.html" style="color: #4d469c; line-height: 18px; text-decoration: initial;" target="_blank"&gt;Shop for other Limited Edition PDA prints in the shop&lt;/a&gt;.&lt;br /&gt;
Read other pole dancing bloggers on the &lt;a href="http://www.linkytools.com/wordpress_list.aspx?id=182530&amp;amp;type=basic" target="_blank"&gt;theme of love&lt;/a&gt;&amp;nbsp;this month!&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/Qi_tOcLhKm0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/7445504356583141656/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/02/pole-dancing-adventures-cupid-valentines-day.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/7445504356583141656?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/7445504356583141656?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/Qi_tOcLhKm0/pole-dancing-adventures-cupid-valentines-day.html" title="To My Pole Cupids" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-4bqLNa6fthY/UPJnJLCqMGI/AAAAAAAADXU/3vfe66QI0sg/s72-c/53-pole-dancing-adventures-valentines-final-web.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/02/pole-dancing-adventures-cupid-valentines-day.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUEHRXg7cSp7ImA9WhBQFk8.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-4194182762003156885</id><published>2013-02-04T21:23:00.003-08:00</published><updated>2013-03-18T10:27:14.609-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-18T10:27:14.609-07:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="giveaways" /><category scheme="http://www.blogger.com/atom/ns#" term="contests" /><title>Keep Calm and Pole Dance - A Poleitical Clothing Giveaway!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-CUPEP_s9ZwE/URCV2bqvCMI/AAAAAAAADbY/qmwcZBmz10k/s1600/poleitical-clothing-keep-calm-and-pole-dance-pda-comic-contest.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-CUPEP_s9ZwE/URCV2bqvCMI/AAAAAAAADbY/qmwcZBmz10k/s1600/poleitical-clothing-keep-calm-and-pole-dance-pda-comic-contest.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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The lovely Danielle of&amp;nbsp;&lt;a href="http://poleitical.com/"&gt;&lt;b&gt;Poleitical Blog&lt;/b&gt;&lt;/a&gt;&amp;nbsp;and her colleague, Courtney Rheuban are back again with another &lt;a href="http://www.poleiticalclothing.com/" target="_blank"&gt;Poleitical Clothing&lt;/a&gt; giveaway!&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
One lucky winner will recieve:&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 - Poleitical Clothing Sweatshirt&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
1 - Poleitical Clothing Shorts&lt;/div&gt;
&lt;br /&gt;
&lt;b&gt;Each article of clothing features the witty phrase: "Keep Calm and Pole Dance!"&lt;/b&gt;&amp;nbsp;&lt;b&gt;This contest is open to international entries, so everyone is included! :D&lt;br /&gt;&lt;br /&gt;Contest ends at 12:01 a.m. on 2/18/13&lt;/b&gt;&lt;br /&gt;
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Learn more about Danielle's blog and shop at these links!&lt;br /&gt;
&lt;ul style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 13px;"&gt;
&lt;li style="margin-left: 15px;"&gt;Poleitical Diaries -&amp;nbsp;&lt;a href="http://www.poleitical.com/" style="color: #1155cc;" target="_blank"&gt;www.poleitical.com&lt;/a&gt;&lt;/li&gt;
&lt;li style="margin-left: 15px;"&gt;Etsy shop -&amp;nbsp;&lt;a href="http://www.etsy.com/shop/poleiticalclothing" style="color: #1155cc;" target="_blank"&gt;www.etsy.com/shop/&lt;wbr&gt;&lt;/wbr&gt;poleiticalclothing&lt;/a&gt;&lt;/li&gt;
&lt;li style="margin-left: 15px;"&gt;Facebook -&amp;nbsp;&lt;a href="http://www.facebook.com/poleiticalclothing" style="color: #1155cc;" target="_blank"&gt;www.facebook.com/&lt;wbr&gt;&lt;/wbr&gt;poleiticalclothing&lt;/a&gt;&lt;/li&gt;
&lt;li style="margin-left: 15px;"&gt;Twitter -&amp;nbsp;&lt;a href="http://www.twitter.com/poleiticalcloth" style="color: #1155cc;" target="_blank"&gt;www.twitter.com/&lt;wbr&gt;&lt;/wbr&gt;poleiticalcloth&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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&lt;a class="rafl" href="http://www.rafflecopter.com/rafl/display/5299cc4/" id="rc-5299cc4" rel="nofollow"&gt;a Rafflecopter giveaway&lt;/a&gt;
&lt;script src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js"&gt;&lt;/script&gt;
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&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/--8Jjlc91cVo/URCT0h4Jo2I/AAAAAAAADa4/aameSVzXTr0/s1600/preview.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/--8Jjlc91cVo/URCT0h4Jo2I/AAAAAAAADa4/aameSVzXTr0/s320/preview.jpg" width="252" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-I9W6arVe7Ko/URCWSmGmWUI/AAAAAAAADbg/dCmrVpM6C0k/s1600/IMG_1932.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-I9W6arVe7Ko/URCWSmGmWUI/AAAAAAAADbg/dCmrVpM6C0k/s320/IMG_1932.jpeg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://4.bp.blogspot.com/-Rz5RpyArZfQ/URCWUldAZqI/AAAAAAAADbo/LAGNEVUUM6U/s1600/image.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-Rz5RpyArZfQ/URCWUldAZqI/AAAAAAAADbo/LAGNEVUUM6U/s320/image.jpeg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 16px; text-align: left;"&gt;The &lt;b&gt;sweatshirt&lt;/b&gt; has a wide neck, allowing for a little bit of sexy skin showing through. You can take it a little off the shoulder, or have it as more of a scoop neck - either way, it's flattering! It's slightly fitted, making it even cuter! With a kangaroo pocket to keep your hands warm and raw edges on the pocket &amp;amp; the neckline, this sweatshirt has all the right details to make it a favorite!&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 16px; text-align: left;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 16px;"&gt;The &lt;b&gt;shorts&lt;/b&gt; are made from breathable, very stretchy cotton with a tiny bit of spandex, these shorts move with you, enabling you to rock your hottest trick while still providing excellent coverage. They're machine washable, too!&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 16px; margin: 0px; padding: 0px;" /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 16px;"&gt;With built-in side scrunch panels and an easy-slide release, you have the option of keeping your shorts more modest or making them a little bit cheeky! Our logo appears on the front left side, and the KEEP CALM artwork is on the back of your right hip/cheek. Photos show our shorts with and without scrunched sides, as well as close ups of all of the printed artwork and the scrunches!&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;sub&gt;Please note: The sizing available for the sweatshirts is S-XL, and the shorts are XS-XL. Top range would be a size 12-14.&lt;br /&gt;Poleitical Clothing does not offer Men's sizes at this time but will be expanding their line to accomodate these sizes in the future. Our apologies for any inconvenience.&lt;br /&gt;Winner will be notified after giveaway closes to choose their size from what is currently offered.&lt;br /&gt;US and International entries are OK! Please allow up to 2 weeks before shipment to allow for preparation time.&lt;br /&gt;Contest ends at 12:01 a.m. on 2/18/13.&lt;/sub&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/qlNsvsZWYEw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/4194182762003156885/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/02/keep-calm-and-pole-dance-poleitical.html#comment-form" title="27 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/4194182762003156885?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/4194182762003156885?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/qlNsvsZWYEw/keep-calm-and-pole-dance-poleitical.html" title="Keep Calm and Pole Dance - A Poleitical Clothing Giveaway!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-CUPEP_s9ZwE/URCV2bqvCMI/AAAAAAAADbY/qmwcZBmz10k/s72-c/poleitical-clothing-keep-calm-and-pole-dance-pda-comic-contest.jpg" height="72" width="72" /><thr:total>27</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/02/keep-calm-and-pole-dance-poleitical.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUADRX48fyp7ImA9WhBTEE0.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-7707682528722065016</id><published>2013-02-04T09:00:00.000-08:00</published><updated>2013-02-04T11:56:14.077-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-04T11:56:14.077-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="moves" /><title>A Ship's... What?!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-h-H4edGeB4A/UPEpgfR_-hI/AAAAAAAADTk/Oj_qJy5Lc2E/s1600/52-pole-dance-move-figure-head-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-h-H4edGeB4A/UPEpgfR_-hI/AAAAAAAADTk/Oj_qJy5Lc2E/s1600/52-pole-dance-move-figure-head-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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The first time my teacher told me the name of this move, I probably blushed a little. I can be a prude when around teachers, bosses, relatives and the like. It's the Asian in me.&lt;/div&gt;
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But after some thought, (and knowing the more polite name for this pose), I thought it was a lovely association. Figureheads are truly majestic sculptures. And you should feel that way when you're in it. :)&lt;/div&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/7tD8_Va3Edo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/7707682528722065016/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/02/pole-dancing-moves-ships-bitch-figurehead-pose.html#comment-form" title="19 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/7707682528722065016?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/7707682528722065016?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/7tD8_Va3Edo/pole-dancing-moves-ships-bitch-figurehead-pose.html" title="A Ship's... What?!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-h-H4edGeB4A/UPEpgfR_-hI/AAAAAAAADTk/Oj_qJy5Lc2E/s72-c/52-pole-dance-move-figure-head-web.jpg" height="72" width="72" /><thr:total>19</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/02/pole-dancing-moves-ships-bitch-figurehead-pose.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0QERHk6eip7ImA9WhNaF0o.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-1271977824027511608</id><published>2013-02-01T15:54:00.002-08:00</published><updated>2013-02-01T20:28:25.712-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-01T20:28:25.712-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="interviews" /><title>PDA on Redefines Sexy on HuffPost Live!</title><content type="html">&lt;span class="userContent"&gt;Hey everyone! I'm going to be a guest on the "Redefines Sexy" segment on &lt;a data-hovercard="/ajax/hovercard/page.php?id=213398575446481&amp;amp;extragetparams=%7B%22group_id%22%3A0%7D" href="https://www.facebook.com/HuffPostLive?group_id=0"&gt;HuffPost Live&lt;/a&gt;
 tonight at 4:30 p.m. PST to talk about &lt;b&gt;POLE DANCING ADVENTURES&lt;/b&gt; with Sheila Kelley!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="userContent"&gt;If you missed it, the stream is still available. I got to banter and chat w/ Ms. Kelley and the other guests a bit. What an experience!&amp;nbsp;&lt;a href="http://live.huffingtonpost.com/r/segment/sheila-kelley-striptease-workout-%26-redefining-sexy/510878fd02a760338c00017b" target="_blank"&gt;Watch online here!&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/--KJ7fX5aBt0/UQyVi7C0UkI/AAAAAAAADaY/bjDJqeJhSGA/s1600/Screen+Shot+2013-02-01+at+8.21.53+PM.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="640" src="http://2.bp.blogspot.com/--KJ7fX5aBt0/UQyVi7C0UkI/AAAAAAAADaY/bjDJqeJhSGA/s640/Screen+Shot+2013-02-01+at+8.21.53+PM.png" width="366" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;And there's my face... and my huge glasses. :)&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/aBpcgB5_w64" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/1271977824027511608/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/02/pda-on-redefines-sexy-on-huffpost-live.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/1271977824027511608?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/1271977824027511608?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/aBpcgB5_w64/pda-on-redefines-sexy-on-huffpost-live.html" title="PDA on Redefines Sexy on HuffPost Live!" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/--KJ7fX5aBt0/UQyVi7C0UkI/AAAAAAAADaY/bjDJqeJhSGA/s72-c/Screen+Shot+2013-02-01+at+8.21.53+PM.png" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/02/pda-on-redefines-sexy-on-huffpost-live.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEMESH48eyp7ImA9WhNaE0Q.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-846473681578117332</id><published>2013-01-28T09:00:00.000-08:00</published><updated>2013-01-28T09:00:09.073-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-28T09:00:09.073-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="injury" /><title>A Quick Guide to Healing Bruises.</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-saoszNlZwYM/UPEpgUD5XbI/AAAAAAAADTg/bsDsvp2e7Ek/s1600/50-pole-dancing-adventures-bruise-remedy-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-saoszNlZwYM/UPEpgUD5XbI/AAAAAAAADTg/bsDsvp2e7Ek/s1600/50-pole-dancing-adventures-bruise-remedy-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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We're always trying to think of ways to fix those bruises. Especially as a beginner, nothing is more horrifying than coming home and looking... well, like her.&lt;/div&gt;
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I've heard of some natural remedies from fellow pole dancers and I've listed them here. I'm not a medical professional so I do suggest visiting your doctor to find out how to treat bruises if they really bother you that much. Just tell them you do "Aerial Arts" if you're&amp;nbsp;embarrassed. haha! (But why should you be?)&lt;/div&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/b639l_sC9Wk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/846473681578117332/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/01/treating-pole-dancing-bruises-natural-remedies.html#comment-form" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/846473681578117332?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/846473681578117332?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/b639l_sC9Wk/treating-pole-dancing-bruises-natural-remedies.html" title="A Quick Guide to Healing Bruises." /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-saoszNlZwYM/UPEpgUD5XbI/AAAAAAAADTg/bsDsvp2e7Ek/s72-c/50-pole-dancing-adventures-bruise-remedy-web.jpg" height="72" width="72" /><thr:total>8</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/01/treating-pole-dancing-bruises-natural-remedies.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkEHQXs5cCp7ImA9WhNaEEQ.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-8865815400954467823</id><published>2013-01-21T09:00:00.000-08:00</published><updated>2013-01-24T22:17:10.528-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-24T22:17:10.528-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="inverting" /><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="moves" /><category scheme="http://www.blogger.com/atom/ns#" term="what i want" /><title>Shoulder Mount Adventures</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;a href="http://1.bp.blogspot.com/-ndbOmfyLd2Y/UQIjXz3wIdI/AAAAAAAADZ0/VMeOg4m9ymc/s1600/49-pole-dancing-shoulder-mount-adventures-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="466" src="http://1.bp.blogspot.com/-ndbOmfyLd2Y/UQIjXz3wIdI/AAAAAAAADZ0/VMeOg4m9ymc/s640/49-pole-dancing-shoulder-mount-adventures-web.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
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One 2013 goal accomplished! IT TOOK ME TWO YEARS to develop an aerial shoulder mount! And I still remember how IMPOSSIBLE it felt the first time.&lt;br /&gt;
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As I write this, I've been able to do two aerial shoulder mounts in a row without coming down to the ground. Each practice, I'm going to keep training this.&lt;br /&gt;
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Right now, I'm "froggy legging" up. How about straight legs by December!? Let's accomplish those pole goals!&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/TU5ruxw9aew" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/8865815400954467823/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/01/pole-dancing-aerial-shoulder-mount-move.html#comment-form" title="12 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/8865815400954467823?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/8865815400954467823?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/TU5ruxw9aew/pole-dancing-aerial-shoulder-mount-move.html" title="Shoulder Mount Adventures" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-ndbOmfyLd2Y/UQIjXz3wIdI/AAAAAAAADZ0/VMeOg4m9ymc/s72-c/49-pole-dancing-shoulder-mount-adventures-web.jpg" height="72" width="72" /><thr:total>12</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/01/pole-dancing-aerial-shoulder-mount-move.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4HSXw9cSp7ImA9WhNbEko.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-732099226476945889</id><published>2013-01-14T09:00:00.000-08:00</published><updated>2013-01-15T09:28:58.269-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-15T09:28:58.269-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><title>How high do you dare?</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-kWDB3g6jIP8/UPEpeIkLXnI/AAAAAAAADTQ/RkL90NtrvPw/s1600/48-POLE-DANCING-LEVELS-WEB.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-kWDB3g6jIP8/UPEpeIkLXnI/AAAAAAAADTQ/RkL90NtrvPw/s1600/48-POLE-DANCING-LEVELS-WEB.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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I still get cold feet any higher than 10 feet. Maybe 1 out of 10 times, I actually have the guts to fearlessly dance up in the 8-16 foot range. Just going to keep training my moves at the comfortable ground level until I feel strong enough to face my fears up in the stratosphere!&lt;/div&gt;
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&lt;b&gt;Facebook Contest - PDACalendar Winner is Gia Domina!&lt;/b&gt;&lt;br /&gt;
Thank you for entering! The winner was randomly selected.&lt;br /&gt;
Follow PDA on Facebook at:&amp;nbsp;https://www.facebook.com/LeenIsabelArtist&lt;br /&gt;
Want a calendar? It's for sale here:&amp;nbsp;http://www.cafepress.com/poledancingadventures.725454954&lt;br /&gt;
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&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/k_qP1LNY2ko" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/732099226476945889/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/01/pole-dancing-adventures-levels-of-height.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/732099226476945889?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/732099226476945889?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/k_qP1LNY2ko/pole-dancing-adventures-levels-of-height.html" title="How high do you dare?" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-kWDB3g6jIP8/UPEpeIkLXnI/AAAAAAAADTQ/RkL90NtrvPw/s72-c/48-POLE-DANCING-LEVELS-WEB.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/01/pole-dancing-adventures-levels-of-height.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkUHRH48eip7ImA9WhNUFUo.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-7197249769516265828</id><published>2013-01-07T07:57:00.000-08:00</published><updated>2013-01-07T07:57:15.072-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-07T07:57:15.072-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="slice-of-life" /><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><title>A Bit of Advice</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-_LohflJkPBE/UODOp8hEm9I/AAAAAAAADSs/NIpdvRvexUo/s1600/47-pole-dancing-brings-confidence-web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-_LohflJkPBE/UODOp8hEm9I/AAAAAAAADSs/NIpdvRvexUo/s1600/47-pole-dancing-brings-confidence-web.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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This comic is cross-posted over at &lt;a href="http://www.liveituppolefitness.com/advices-for-a-kick-ass-2013/" target="_blank"&gt;Live It Up Pole Fitness&lt;/a&gt;. Maggie asked me what ONE advice would I give to fellow dancers and this would be it. Also listed at her blog is advice from Natasha Wang, Joel Lessing, Alethea Austin, Karol Helms, Anh Le (dirdy birdy), Julie Brand(veena),and Aerial Amy! So, please check out her link and see what everyone has to say. :D&lt;/div&gt;
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Don't forget the way it makes you feel. The initial reason why you started dancing. For me, I was having so much fun in the joy and confidence it brought me. That feeling keeps me motivated!&lt;/div&gt;
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With the pole world changing these days, it's easy to get&amp;nbsp;overwhelmed&amp;nbsp;by the competitions, advanced tricks and impossible contortion poses. It's easy to feel left behind, slow and just plain frustrated.&lt;br /&gt;
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So, when I feel that way, I just take myself back to that day when I accomplished my first spin. When I didn't know anyone and it was just me and the pole and my own challenges. And ta-dah! I find the motivation to keep on going.&amp;nbsp;&lt;/div&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/ViHkB8rVoN4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/7197249769516265828/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2013/01/pole-dancing-motivation-advice.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/7197249769516265828?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/7197249769516265828?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/ViHkB8rVoN4/pole-dancing-motivation-advice.html" title="A Bit of Advice" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-_LohflJkPBE/UODOp8hEm9I/AAAAAAAADSs/NIpdvRvexUo/s72-c/47-pole-dancing-brings-confidence-web.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2013/01/pole-dancing-motivation-advice.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0IGQng4fCp7ImA9WhNUEUg.&quot;"><id>tag:blogger.com,1999:blog-318203489894852290.post-6998663257732811247</id><published>2012-12-31T08:54:00.000-08:00</published><updated>2013-01-02T10:32:03.634-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-02T10:32:03.634-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="slice-of-life" /><category scheme="http://www.blogger.com/atom/ns#" term="pole dancing" /><category scheme="http://www.blogger.com/atom/ns#" term="moves" /><title>My 2013 Pole Dance Goals</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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This is my pole dance checklist. I thought hard about the moves I &lt;i&gt;REALLY&lt;/i&gt; need to master and I know the superman, aysha and shoulder mount invert are all fantastic ones that will help me transition into stronger, more dynamic combos. Then I can get those routines I&amp;nbsp;fantasize&amp;nbsp;about into reality.&amp;nbsp;&lt;/div&gt;
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These goals are realistic to me -- I'm sure of that.&amp;nbsp;These are all moves I've managed to hit on a sporadic basis, but I don't feel confident 100% of the time. And it's that 100% I'm going to strive for.&lt;/div&gt;
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I'm going to be like, "Oh, you want a shoulder mount invert? No problem!" And be all BOOM, I got it. Here you go. Done. Signed and Delivered.&amp;nbsp;&lt;/div&gt;
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Yes. :) I'm going to have to prove it through the year by taping more practice sessions. Who's with me? &lt;b&gt;What are your pole goals?&lt;br /&gt;&lt;/b&gt;&lt;a href="http://www.linkytools.com/wordpress_list.aspx?id=178322&amp;amp;type=basic" target="_blank"&gt;This is posted on the January 2013 Pole Dance Bloggers Blog Hop!&lt;/a&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;img src="http://feeds.feedburner.com/~r/blogspot/zumUM/~4/DEIMCEEpJFU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://pole-dancing-adventures.blogspot.com/feeds/6998663257732811247/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://pole-dancing-adventures.blogspot.com/2012/12/pole-dancing-goals-for-2013.html#comment-form" title="12 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/6998663257732811247?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/318203489894852290/posts/default/6998663257732811247?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/blogspot/zumUM/~3/DEIMCEEpJFU/pole-dancing-goals-for-2013.html" title="My 2013 Pole Dance Goals" /><author><name>Leen Isabel</name><uri>http://www.blogger.com/profile/04350224428023968781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="http://4.bp.blogspot.com/_2QkQrOTQqys/SrCDMjRz4kI/AAAAAAAACFU/orT4BAm32zs/S220/5291_766388569061_6000771_43670828_5704368_n.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-_PQMTt6JUxA/UODOoj5_uPI/AAAAAAAADSk/3GosFcs4NsQ/s72-c/46-pole-dancing-goals-2013-web.jpg" height="72" width="72" /><thr:total>12</thr:total><feedburner:origLink>http://pole-dancing-adventures.blogspot.com/2012/12/pole-dancing-goals-for-2013.html</feedburner:origLink></entry></feed>
