Blood Pressure Monitoring https://blood-pressure-monitoring.org Take Control Of Your Blood Pressure Tue, 26 Aug 2025 13:32:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Monitor Blood Pressure – A New Year Resolution https://blood-pressure-monitoring.org/monitor-blood-pressure-a-new-year-resolution/ Thu, 28 Dec 2023 18:12:36 +0000 https://blood-pressure-monitoring.org/?p=964 The post Monitor Blood Pressure – A New Year Resolution appeared first on Blood Pressure Monitoring.

]]> Stress Less to Give Your Business a Boost https://blood-pressure-monitoring.org/stress-less-to-give-your-business-a-boost/ Fri, 16 Oct 2020 09:12:56 +0000 http://blood-pressure-monitoring.org/?p=879 When you run a company, it’s easy for your brain to get overwhelmed by the sheer enormity and importance of the work you do. However, a stressed-out business owner is an ineffective business owner. If your head is all over the place, it’s difficult to get it in the game and run your company well....

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]]> Benefits of Exercise https://blood-pressure-monitoring.org/benefits-of-exercise/ Thu, 31 Jan 2019 13:20:17 +0000 http://blood-pressure-monitoring.org/?p=798 Any activity or physical movement that is designed to enhance or maintain physical fitness and overall health and wellness can be referred to as exercise. Improving personal health through constant simple exercise is entirely easier than one might think. In fact; evidence shows that greater health benefits are achieved from light to moderate exercise simply...

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]]> Plant-based Diet and Blood Pressure: A Detailed Analysis https://blood-pressure-monitoring.org/plant-based-diet-and-blood-pressure/ Tue, 26 Jun 2018 12:44:53 +0000 http://blood-pressure-monitoring.org/?p=786 It is no secret that the western world is in a heart health crisis, with more than 100 million Americans reportedly suffering from hypertension. One of the main contributing factors to this epidemic is a diet high in processed foods, animal products, and saturated fats. A great percentage of individuals with high blood pressure turn...

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]]> Medical Conditions Your Travel Insurance Covers for Free https://blood-pressure-monitoring.org/medical-conditions-travel-insurance-covers-free/ Thu, 19 Oct 2017 14:26:59 +0000 http://blood-pressure-monitoring.org/?p=738 When you’re going to another country or place for a vacation or trip, it’s important to obtain travel insurance to make sure you’re covered, even if you have a pre-existing medical condition. If you’ve had a serious medical condition in the past or disabilities, you might be given high prices when it comes to choosing...

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]]> Want to avoid stroke? Watch your blood pressure https://blood-pressure-monitoring.org/avoid-stroke/ Sat, 03 Sep 2016 16:55:31 +0000 http://blood-pressure-monitoring.org/?p=711 Control Blood Pressure to Avoid Stroke We all know that diet and lifestyle can have a profound effect on wellbeing, but which aspects matter most? Is smoking more dangerous than drinking? And how do both compare with being overweight or stressed? Questions that an international team of researchers have just answered in relation to one...

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]]> Triple the risk of high blood pressure? Eat late! https://blood-pressure-monitoring.org/late-eating/ Sat, 03 Sep 2016 16:18:20 +0000 http://blood-pressure-monitoring.org/?p=707 People have been warned not to eat late at night after a study found it tripled the risk of high blood pressure. Dinner should be eaten no later than two hours before bedtime, advise scientists, who insist that when we eat could be as important as what we eat. Previous research has emphasised the importance...

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]]> Managing your blood pressure when travelling abroad https://blood-pressure-monitoring.org/blood-pressure-when-travelling/ Mon, 22 Jun 2015 13:32:12 +0000 http://www.blood-pressure-monitoring.org/?p=694 How to keep blood pressure low whilst travelling If you suffer from high blood pressure, follow our top tips to stay safe on your travels this summer. According to the NHS, around 30% of people in Britain suffer from high blood pressure. However, if you are amongst this 30%, you should not be deterred from...

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]]> Take the fluctuating diktats of nutritionists with a good pinch of salt. https://blood-pressure-monitoring.org/good-pinch-of-salt/ Mon, 16 Feb 2015 20:32:32 +0000 http://www.blood-pressure-monitoring.org/?p=682 Take the fluctuating diktats of nutritionists and killjoys with the best seasoning of all — a good pinch of salt.

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]]> Children risk higher blood pressure from high sugar diets https://blood-pressure-monitoring.org/children-risk-high-blood-pressure-from-high-sugar-diets/ Sun, 29 Jun 2014 16:46:05 +0000 http://www.blood-pressure-monitoring.org/?p=655 A recent study looked at the calorie intake of over 300 children and found those who consumed excessive amounts of sugar in their diets were more likely to have higher blood pressure.

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