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Eating Out While On A Diet - Restaurant Guide

Body Blogger — Thu, 04 Aug 2005 18:46:19 +0000

Okay, so you’re going out to a restaurant and don’t want to break your diet. What do you do? Thankfully the nice people are Forbes have produced a guide to the best… and worst...

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UK Health Trends

Body Blogger — Wed, 03 Aug 2005 14:35:33 +0000

The BBC have published a report that quite frankly, does not surprise me. A governement study into consumtion trends from 2003-4 has shown that alcohol consumption has increased by 9% and the...

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Popular Diets: Gimmicks or Helpful

Body Blogger — Wed, 03 Aug 2005 14:04:36 +0000

There’s an interesting post on the diet blog about the potential effects of the Atkins Bankruptcy. Some critics say that this heralds the end of the low carb diet movement. I say the critics...

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Lose Weight With Exercise And Eat What You Want

Body Blogger — Tue, 02 Aug 2005 17:01:49 +0000

Like Jackie Chan? Who doesn’t! The king of kung-fu has some valuable advice on eating and weight loss. “Eat just about anything you want, but you must exercise to maintain a healthy...

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Nutrition is the Key To Looking Younger

Body Blogger — Tue, 02 Aug 2005 16:53:37 +0000

So, our cousins in Wales say that the way to look younger is to eat better. I wholeheartedly agree! If you want to look younger there’s no better miracle cure than eating the right foods. ...

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Atkins Bankruptcy

Body Blogger — Tue, 02 Aug 2005 16:36:40 +0000

By now I’m sure you’ve heard all about the company behind the Atkins diet filing for bankruptcy. Here’s what Dr Mercola has to day about it: “A few months ago, I told you...

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The Fat Flush Plan

Body Blogger — Tue, 02 Aug 2005 16:30:15 +0000

This diet is new to me. But iVillage Diet and Fitness have written a brief article that explains the fat flush plan. You’ll be interested to note that Barry Sears has a mention in the book -...

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Walking

Body Blogger — Tue, 02 Aug 2005 16:20:38 +0000

Here’s a great report which shows why why walking beats other forms of exercise. I don’t need to tell you that walking is my all-time favorite form of excercise. It’s virtually...

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Weight Loss Via The Power Of Suggestion

Body Blogger — Tue, 02 Aug 2005 16:14:56 +0000

Here’s an interesting report that I think you will enjoy: Recent studies have shown that you can use the power of suggestion to make people hate certain foods, and love other kinds of food. ...

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Obesity Cure Breakthrough

Body Blogger — Tue, 02 Aug 2005 16:04:25 +0000

The obesity epidemic is not just restricted to the USA. In the United Kingdom, a staggering half of all adults are overweight! Researchers from the Imperial College of London and Hammersmith...

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