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	<title>Body Essentials Nutrition &amp; Massage</title>
	
	<link>http://nutritionmassage.com</link>
	<description>An integrated approach to reaching your wellness goals</description>
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		<title>Gluten Free Restaurants in Manhattan: S’MAC</title>
		<link>http://nutritionmassage.com/gluten-free-restaurants-in-manhattan-smac/</link>
		<comments>http://nutritionmassage.com/gluten-free-restaurants-in-manhattan-smac/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:41:42 +0000</pubDate>
		<dc:creator>Melissa Schisler</dc:creator>
				<category><![CDATA[gluten free diet]]></category>

		<guid isPermaLink="false">http://nutritionmassage.com/?p=310</guid>
		
			<content:encoded><![CDATA[The gluten free mecca Risoterria in Greenwich Village still remains the hot spot for a plethora of gluten free choices.  But here&#8217;s another place you might want to try on the East Side:  S&#8217;MAC (stands for Sarita&#8217;s Macaroni &#38; Cheese, located at 345 East 12th St).  A met up with a few friends here last [...]<br/>
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...read more at nutritionmassage.com/blog...]]></content:encoded>
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		<title>Hunting for Gluten Free Restaurants in Park Slope, Brooklyn</title>
		<link>http://nutritionmassage.com/hunting-for-gluten-free-restaurants-in-park-slope-brooklyn/</link>
		<comments>http://nutritionmassage.com/hunting-for-gluten-free-restaurants-in-park-slope-brooklyn/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:53:19 +0000</pubDate>
		<dc:creator>Melissa Schisler</dc:creator>
				<category><![CDATA[gluten free diet]]></category>

		<guid isPermaLink="false">http://nutritionmassage.com/?p=303</guid>
		
			<content:encoded><![CDATA[Yes, for gluten free New York diners, there is always the renowned Risoterria in Greenwich Village.  But what about those of us in the Park Slope vicinity who want to go out for dinner without the long haul into Manhattan?  Luckily, you need look no further than your very own neighborhood for delicious [...]<br/>
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...read more at nutritionmassage.com/blog...]]></content:encoded>
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		<title>The Best Protein Bars</title>
		<link>http://nutritionmassage.com/the-best-protein-bars/</link>
		<comments>http://nutritionmassage.com/the-best-protein-bars/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 17:31:32 +0000</pubDate>
		<dc:creator>Melissa Schisler</dc:creator>
				<category><![CDATA[nutrition tips]]></category>

		<guid isPermaLink="false">http://nutritionmassage.com/?p=297</guid>
		
			<content:encoded><![CDATA[A quick perusal of the protein bars at your local store reveals a lot of brands to choose from.  Some are packed with nutrition and make a perfect snack to satisfy your hunger, while others are just glorified candy bars.  Nutrition experts recommend looking carefully at the nutrition facts panel to guide your selection. [...]<br/>
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...read more at nutritionmassage.com/blog...]]></content:encoded>
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		<title>Why We Should Eat Whole Foods</title>
		<link>http://nutritionmassage.com/why-we-should-eat-whole-foods/</link>
		<comments>http://nutritionmassage.com/why-we-should-eat-whole-foods/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:06:53 +0000</pubDate>
		<dc:creator>Melissa Schisler</dc:creator>
				<category><![CDATA[gluten free diet]]></category>

		<guid isPermaLink="false">http://nutritionmassage.com/?p=289</guid>
		
			<content:encoded><![CDATA[There are two great books I have read in the past few years that fire up my enthusiasm for eating whole foods (meaning foods in their natural state instead of processed and packaged).  The first is Michael Pollan&#8217;s Omnivore&#8217;s Dilemma and the second is Daphne Miller&#8217;s The Jungle Effect.
Omnivore&#8217;s Dilemma was one of those books [...]<br/>
<br/>
...read more at nutritionmassage.com/blog...]]></content:encoded>
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		<title>Gluten Free in London, England</title>
		<link>http://nutritionmassage.com/gluten-free-in-london-england/</link>
		<comments>http://nutritionmassage.com/gluten-free-in-london-england/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 18:45:07 +0000</pubDate>
		<dc:creator>Melissa Schisler</dc:creator>
				<category><![CDATA[gluten free diet]]></category>

		<guid isPermaLink="false">http://nutritionmassage.com/?p=282</guid>
		
			<content:encoded><![CDATA[I recently returned from a trip to London, England.  What a great place to tour around!  Though you may think following a gluten free diet would be difficult there, my partner and I found that there were plenty of options to eat well and still enjoy the trip.  Below are some of our tips we [...]<br/>
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...read more at nutritionmassage.com/blog...]]></content:encoded>
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