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Hello and thank you for stopping by “Ask the Boogor Doctor”. This site is dedicated to helping you achieve optimal health for your children, following an integrative holistic approach to care of the Pediatric Airway: pediatric sinusitis, allergies, asthma, rhinitis, reflux, otitis, and all pediatric ENT.

Food and Nutrition

A Story About a Sugar: The X-Factor

I want to tell y’all a little story about a sugar – Xylitol. Cool name. Sounds a little futuristic. In my mind, any name with X’s or Z’s sounds like something from a 1950’s scifi movie. Maybe an alien name. First, to see the full image, click on the image that accompanies this blog post...

Lara EmanuelJuly 19, 2016

Colic Foods to Avoid While Breastfeeding

The Problem May be Mother’s Diet: Whether you are nursing your baby or not, your baby’s diet may be the cause of their colic. But if you are nursing, the problem may be in your diet. This article is about finding the offending foods, and about colic foods to avoid while breastfeeding. If you are nursing, your baby’s...

Lara EmanuelJune 13, 2014

Respiratory Illness

8 Dangerous Complications of Sinusitis, But 3 That Can Kill

Lara EmanuelJune 4, 2018

5-Step Program to Eliminate Chronic Sinusitis (and 1 more)

Lara EmanuelJune 13, 2014

3 Year Old Boy Hospitalized For Severe Sinusitis: Simple Cure

Lara EmanuelDecember 9, 2012

Most Recent Posts

What Are CPAP Machines and How Do They Treat Sleep Apnea?

This guide explains what CPAP is, how it works, who it helps, and what to expect in everyday life. What is a CPAP machine? A CPAP machine is a device that helps a person breathe steadily during sleep by delivering a constant flow of pressurised air. CPAP stands for Continuous Positive Airway Pressure. Most systems...

Lara EmanuelApril 5, 2026

Level 3 Sleep Study vs In-Lab Testing: What’s the Difference?

What is a Level 3 sleep study? A Level 3 sleep study is a home sleep apnea test (HSAT) that patients use outside a lab, typically for one night. It mainly looks for breathing-related sleep problems by measuring airflow, breathing effort, and oxygen levels, then estimates the severity of obstructive sleep apnea. When comparing level...

Lara EmanuelMarch 30, 2026

What Is the Best CPAP Mask? A Guide for Side, Back and Stomach Sleepers

This guide breaks down the best CPAP mask types for side, back, and stomach sleepers, plus the simplest way to pick the right one. What actually makes a CPAP mask “the best”? The best CPAP mask is the one they can tolerate every night while maintaining a stable seal. Comfort matters, but so do leak...

Lara EmanuelMarch 29, 2026

Sleep Apnea Symptoms & Treatment