<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>A bit of this and a bit of that</title>
	
	<link>http://www.cutajar.net/owen</link>
	<description>Owen's collection of jokes, trivia, games and all things fun</description>
	<lastBuildDate>Wed, 10 Mar 2010 23:04:29 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/botbot" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="botbot" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>See hello to the twins</title>
		<link>http://www.cutajar.net/owen/2010/03/see-hello-to-the-twins/</link>
		<comments>http://www.cutajar.net/owen/2010/03/see-hello-to-the-twins/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:03:53 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[house]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[twins]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1053</guid>
		<description><![CDATA[Here&#8217;s a great photo of the twins Camille snapped this morning:

It&#8217;s a great photo, isn&#8217;t it? We&#8217;ve taken a couple of good photos recently, the only problem is that the house is a bit of a mess. It&#8217;s pretty hard to keep the house tidy with a four year old and twin babies, but we&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a great photo of the twins Camille snapped this morning:</p>
<p><a href="http://dailybooth.com/OwenCutajar/3584447#c11007642"><img src="http://boss.dailybooth.com/pictures/large/5edb1584afe97b24d6c11d72c2b83ab6_3584447.jpg"></a></p>
<p>It&#8217;s a great photo, isn&#8217;t it? We&#8217;ve taken a couple of good photos recently, the only problem is that the house is a bit of a mess. It&#8217;s pretty hard to keep the house tidy with a four year old and twin babies, but we&#8217;re slowly getting there. The easier to keep clean possibly is the kitchen. Not that we have one of these modern jobbies with a free-standing centre unit and one of those <a href="http://www.bathroomvesselsinks.com/stone-sinks.asp">stone sinks</a>. It&#8217;s just a normal kitchen, but everything has it&#8217;s place and the kids don&#8217;t play there much. </p>
<p>Soon the kids will be old enough to clean the house .. can&#8217;t wait <img src='http://www.cutajar.net/owen/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/03/see-hello-to-the-twins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quantum of Solace</title>
		<link>http://www.cutajar.net/owen/2010/03/quantum-of-solace/</link>
		<comments>http://www.cutajar.net/owen/2010/03/quantum-of-solace/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:36:59 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[TV]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[Quantum of Solace]]></category>
		<category><![CDATA[Television]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1051</guid>
		<description><![CDATA[



Cover of Quantum of Solace [Blu-ray]



I&#8217;m watching Quantum of Solace at the moment which is a bit of a travesty. Not that movie, it&#8217;s not that bad, but the fact that the movie came out in 2008 and it&#8217;s taken me 2 years to get round to watching it. We used to go to the [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 249px;">
<dt class="wp-caption-dt"><a href="http://www.amazon.com/Quantum-Solace-Blu-ray-Daniel-Craig/dp/B001PPLIFU%3FSubscriptionId%3D0G81C5DAZ03ZR9WH9X82%26tag%3Donlynetwork%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001PPLIFU"><img title="Cover of &quot;Quantum of Solace [Blu-ray]&quot;" src="http://ecx.images-amazon.com/images/I/51lWnAopXtL._SL300_.jpg" alt="Cover of &quot;Quantum of Solace [Blu-ray]&quot;" width="239" height="300" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Cover of <a href="http://www.amazon.com/Quantum-Solace-Blu-ray-Daniel-Craig/dp/B001PPLIFU%3FSubscriptionId%3D0G81C5DAZ03ZR9WH9X82%26tag%3Donlynetwork%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001PPLIFU">Quantum of Solace [Blu-ray]</a></dd>
</dl>
</div>
</div>
<p>I&#8217;m watching <a class="zem_slink freebase/en/bond_22" title="Quantum of Solace [Blu-ray]" rel="amazon" href="http://www.amazon.com/Quantum-Solace-Blu-ray-Daniel-Craig/dp/B001PPLIFU%3FSubscriptionId%3D0G81C5DAZ03ZR9WH9X82%26tag%3Donlynetwork%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001PPLIFU">Quantum of Solace</a> at the moment which is a bit of a travesty. Not that movie, it&#8217;s not that bad, but the fact that the movie came out in 2008 and it&#8217;s taken me 2 years to get round to watching it. We used to go to the cinema quite often, but since babies and other commitments came along it&#8217;s now a special occasion if we get to go out.</p>
<p>Well, who knows, some time in the future we will have a bit more time to ourselves and I&#8217;ll splash out on a nice rig. You know, <a class="zem_slink freebase/en/blu-ray_disc" title="Blu-ray Disc" rel="wikipedia" href="http://en.wikipedia.org/wiki/Blu-ray_Disc">Blu Ray</a>, a nice <a href="http://www.buy.com/specialty_store_9/samsung/65863.html">Samsung HDTV</a> maybe, surround sound, state of the art Hifi. In the meantime we get our entertainment from playing with babies, then fall asleep in front of TV before crawling to bed &#8230;</p>
<p>Nite nite all</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=ba1642f3-aedb-40b6-a975-1312a012fbe2" alt="" /><span class="zem-script more-info pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/03/quantum-of-solace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother’s Day</title>
		<link>http://www.cutajar.net/owen/2010/03/mothers-day/</link>
		<comments>http://www.cutajar.net/owen/2010/03/mothers-day/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 23:11:55 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[Holidays and Special Days]]></category>
		<category><![CDATA[Mother's Day]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1049</guid>
		<description><![CDATA[Hmm .. do you ever get those days when something comes up more than a couple of times. Well, I know there&#8217;s still a few days left before Mother&#8217;s Day BUT, the topic of mothers day gifts has actually come up 3 times today. Twice on TV and once online. To tell you the truth, [...]]]></description>
			<content:encoded><![CDATA[<p>Hmm .. do you ever get those days when something comes up more than a couple of times. Well, I know there&#8217;s still a few days left before <a class="zem_slink freebase/en/mothers_day" href="http://en.wikipedia.org/wiki/Mother%27s_Day" title="Mother's Day" rel="wikipedia">Mother&#8217;s Day</a> BUT, the topic of <a href="http://www.redenvelope.com/mothers-day-gifts-rmfav">mothers day gifts</a> has actually come up 3 times today. Twice on <a class="zem_slink freebase/en/television" href="http://en.wikipedia.org/wiki/Television" title="Television" rel="wikipedia">TV</a> and once online. To tell you the truth, it hadn&#8217;t even crossed my mind, but now I&#8217;m just going to have to find out when it is.</p>
<p>Well, with 3 kids, there&#8217;s going to be no shortage of things we can put together, though the twins are a bit too young to actually MAKE anything yet. I&#8217;ll let you know what&#8217;s happening closer to the day.</p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><img style="border: medium none; float: right;" class="zemanta-pixie-img" alt="" src="http://img.zemanta.com/pixy.gif?x-id=d3bbfdcb-4699-4b47-87b9-ee6d76c804a5"><span class="zem-script more-info pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/03/mothers-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First kilo of the year</title>
		<link>http://www.cutajar.net/owen/2010/02/first-kilo-of-the-year/</link>
		<comments>http://www.cutajar.net/owen/2010/02/first-kilo-of-the-year/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 13:31:10 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1047</guid>
		<description><![CDATA[Yippee! I weighed myself this morning and seem to have lost my first kilo of the year. I&#8217;ve been meaning to start working on my diet since Xmas, but my weight change was going the wrong way and I had to change that first. I hope this kilos just isn&#8217;t water loss, but it&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p>Yippee! I weighed myself this morning and seem to have lost my first kilo of the year. I&#8217;ve been meaning to start working on my diet since Xmas, but my weight change was going the wrong way and I had to change that first. I hope this kilos just isn&#8217;t water loss, but it&#8217;s a great help in terms of motivation to keep going. I&#8217;m doing the <a class="zem_slink freebase/en/calorie" href="http://en.wikipedia.org/wiki/Calorie" title="Calorie" rel="wikipedia">calorie</a> counting thing, not using any <a href="http://www.fatburneradvice.com/">fat burners</a> or diet pills, so it&#8217;s harder, but it&#8217;s more long term.</p>
<p>The trick it to get into the right mindset and use that to build a foundation for the future. Doesn&#8217;t help having that in mind when someone puts banoffee pie in front of me <img src='http://www.cutajar.net/owen/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><img style="border: medium none; float: right;" class="zemanta-pixie-img" alt="" src="http://img.zemanta.com/pixy.gif?x-id=cbc442e4-b859-44af-80d9-3149437baf7b"><span class="zem-script more-info pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/02/first-kilo-of-the-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking vitamins</title>
		<link>http://www.cutajar.net/owen/2010/02/taking-vitamins/</link>
		<comments>http://www.cutajar.net/owen/2010/02/taking-vitamins/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 21:21:34 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Multivitamin]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1045</guid>
		<description><![CDATA[



Image by vieux bandit via Flickr



Yes, I know; vitamins supplements are really intended for those who don&#8217;t follow a proper diet, and I&#8217;m pretty sure that I get my fill of all the nutrients, minerals and vitamins I need. Having said that, we always try to take our vitamins, Arthur gets kiddie ones and we [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 190px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/44124473193@N01/3002596053"><img title="Vitamins" src="http://farm4.static.flickr.com/3156/3002596053_c9e418c831_m.jpg" alt="Vitamins" width="180" height="240" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/44124473193@N01/3002596053">vieux bandit</a> via Flickr</dd>
</dl>
</div>
</div>
<p>Yes, I know; vitamins supplements are really intended for those who don&#8217;t follow a proper diet, and I&#8217;m pretty sure that I get my fill of all the nutrients, minerals and vitamins I need. Having said that, we always try to take our vitamins, Arthur gets kiddie ones and we take the occassional multi vitamins just to keep us topped up. I know that I could probably buy the <a href="http://www.mensvitamin.org/">best multivitamin for men</a> if I wanted to, but I don&#8217;t really feel like I need anything like that. I do occasionally take an <a class="zem_slink freebase/en/iron_supplements" title="Iron supplements" rel="wikipedia" href="http://en.wikipedia.org/wiki/Iron_supplements">iron supplement</a> too, especially since there was a time I went to give blood and was turned away because of a low <a class="zem_slink freebase/en/hemoglobin" title="Hemoglobin" rel="wikipedia" href="http://en.wikipedia.org/wiki/Hemoglobin">haemoglobin</a> count.</p>
<p>What vitamins do you take?</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=3cf49225-2f94-4d04-97d2-383ec30a2f9e" alt="" /><span class="zem-script more-info pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/02/taking-vitamins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bunch of stuff on eBay</title>
		<link>http://www.cutajar.net/owen/2010/02/bunch-of-stuff-on-ebay/</link>
		<comments>http://www.cutajar.net/owen/2010/02/bunch-of-stuff-on-ebay/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 21:59:14 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[eBay Marketplace]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1043</guid>
		<description><![CDATA[Well, it&#8217;s free listing day today on eBay and Camille is taking advantage of it to sell a whole bunch of things. There&#8217;s a whole collection of things up there, ranging from DVDs all the way to chocolate. There are even a number of beauty products and i think maybe even some acne medicine. They&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p>Well, it&#8217;s free listing day today on <a class="zem_slink" href="http://ebay.com" title="eBay Marketplace" rel="homepage">eBay</a> and Camille is taking advantage of it to <a href="http://search.ebay.co.uk/_W0QQsassZcamillecutajarQQhtZ-1">sell a whole bunch of things</a>. There&#8217;s a whole collection of things up there, ranging from <a href="http://cgi.ebay.co.uk/Animal-Farm-DVD-2002_W0QQitemZ140384401139QQcmdZViewItemQQptZUK_CDsDVDs_DVDs_DVDs_GL?hash=item20af8ff6f3">DVD</a>s all the way to chocolate. There are even a number of beauty products and i think maybe even some <a href="http://www.bestacnemedicine.org/">acne medicine</a>. They&#8217;re all things we&#8217;re looking to get rid of, so they&#8217;re all dirt cheap. So check them out and maybe you could grab yourself a bargain.</p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><img style="border: medium none; float: right;" class="zemanta-pixie-img" alt="" src="http://img.zemanta.com/pixy.gif?x-id=d2e346a8-edb0-42cb-83a9-9870c11b17f8"><span class="zem-script more-info pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/02/bunch-of-stuff-on-ebay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet doing so so</title>
		<link>http://www.cutajar.net/owen/2010/02/diet-doing-so-so/</link>
		<comments>http://www.cutajar.net/owen/2010/02/diet-doing-so-so/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 22:28:31 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1041</guid>
		<description><![CDATA[



Image via Wikipedia



Well, I haven&#8217;t really got into my diet 100%. I&#8217;m sort of winding down, which is sort of working, as I&#8217;m eating less garbage and starting to work on the healthy foods. For example, I could be having a chocolate pudding at the moment, instead I have a pile of frozen fruit with [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl style="width: 310px;" class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Strawberry_shortcake.jpg"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/43/Strawberry_shortcake.jpg/300px-Strawberry_shortcake.jpg" alt="Strawberry shortcake" title="Strawberry shortcake" height="251" width="300"></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Strawberry_shortcake.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>Well, I haven&#8217;t really got into my diet 100%. I&#8217;m sort of winding down, which is sort of working, as I&#8217;m eating less garbage and starting to work on the healthy foods. For example, I could be having a <a class="zem_slink freebase/en/chocolate" href="http://en.wikipedia.org/wiki/Chocolate" title="Chocolate" rel="wikipedia">chocolate</a> pudding at the moment, instead I have a pile of frozen fruit with low fat <a class="zem_slink freebase/en/yoghurt" href="http://en.wikipedia.org/wiki/Yoghurt" title="Yoghurt" rel="wikipedia">yoghurt</a> at my side. It kills the craving for sweet stuff and feels like you&#8217;re eating ice cream. I know you can get <a href="http://www.lipovox.com/">safe weight loss pills</a> and all, but I&#8217;m going down the low calorie route instead. I think there&#8217;s more value in teaching myself how to eat properly, rather than use a technique that gives me short term results.</p>
<p>Still need to get into the right mindset though &#8230;</p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><img style="border: medium none; float: right;" class="zemanta-pixie-img" alt="" src="http://img.zemanta.com/pixy.gif?x-id=636ad5d8-f278-47d2-a8ff-295030f51528"><span class="zem-script more-info pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/02/diet-doing-so-so/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Noodles for lunch</title>
		<link>http://www.cutajar.net/owen/2010/02/noodles-for-lunch/</link>
		<comments>http://www.cutajar.net/owen/2010/02/noodles-for-lunch/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 13:41:23 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[M&S]]></category>
		<category><![CDATA[noodles]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1039</guid>
		<description><![CDATA[I&#8217;ve found these great M&#038;S noodles which I had for lunch; they&#8217;re just 300 calories and made from fresh ingredients; as opposed to plain old pot noodles. You simply add hot water and off you go. I still find it quite strange that M&#038;S have a complete range of branded items you can get in [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve found these great <a href="http://www.newsoftheworld.co.uk/news/598204/Store-launches-pound3-a-pop-version-of-Pot-Noodle-snack.html">M&#038;S noodles</a> which I had for lunch; they&#8217;re just 300 calories and made from fresh ingredients; as opposed to plain old pot noodles. You simply add hot water and off you go. I still find it quite strange that <a href="http://www.marksandspencer.com/">M&#038;S</a> have a complete range of branded items you can get in their food store. From branded water to noodles, they do the lot; and they have a whole range of other items, all the way up to <a href="http://www.wrinkleremovers.org/">wrinkle remover</a> and furniture for your home. The operational challenges of having such a wide range of products must be immense!</p>
<p>Anyway, off to eat my noodles <img src='http://www.cutajar.net/owen/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/02/noodles-for-lunch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Off to count the calories</title>
		<link>http://www.cutajar.net/owen/2010/02/off-to-count-the-calories/</link>
		<comments>http://www.cutajar.net/owen/2010/02/off-to-count-the-calories/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 22:43:03 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[wieght]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1036</guid>
		<description><![CDATA[Well, that time has come again, where the scales have starting complaining and it&#8217;s time to knock a few kilos back. The truth is that over Xmas I put on a few kilos and for some reason I haven&#8217;t managed to get back into the right mindset to start losing weight again. Anyway, target is [...]]]></description>
			<content:encoded><![CDATA[<p>Well, that time has come again, where the scales have starting complaining and it&#8217;s time to knock a few kilos back. The truth is that over Xmas I put on a few kilos and for some reason I haven&#8217;t managed to get back into the right mindset to start losing weight again. Anyway, target is set and I&#8217;m heading down the right road. Tomorrow is <a class="zem_slink freebase/en/shrove_tuesday" href="http://en.wikipedia.org/wiki/Shrove_Tuesday" title="Shrove Tuesday" rel="wikipedia">Shrove Tuesday</a>, so what better day to start?</p>
<p>I&#8217;m doing the calorie counting thing again, as that seems to be the best way to keep the weight off. It&#8217;s also the healthiest way to do it. There&#8217;s lots of information about the <a href="http://www.dietpillsideeffects.com/">side effects of diet pills</a>, so I&#8217;m happy to go down what I consider the REAL way to lose weight.</p>
<p>Wish me luck!</p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><img style="border: medium none; float: right;" class="zemanta-pixie-img" alt="" src="http://img.zemanta.com/pixy.gif?x-id=e6d8a090-c029-41d9-aec6-b8df40c33421"><span class="zem-script more-info pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/02/off-to-count-the-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekends!</title>
		<link>http://www.cutajar.net/owen/2010/02/weekends/</link>
		<comments>http://www.cutajar.net/owen/2010/02/weekends/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 23:02:45 +0000</pubDate>
		<dc:creator>owen</dc:creator>
				<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://www.cutajar.net/owen/?p=1034</guid>
		<description><![CDATA[



Image via Wikipedia



We always love the weekend. It&#8217;s the time for us to spend time together, even though things are starting to get hectic. Arthur has dance class and gym in the morning; which makes for some running around; and today he and Mummy went for a haircut in the afternoon too; so there wasn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl style="width: 310px;" class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Youth-soccer-indiana.jpg"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/92/Youth-soccer-indiana.jpg/300px-Youth-soccer-indiana.jpg" alt="A typical youth soccer game." title="A typical youth soccer game." height="170" width="300"></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Youth-soccer-indiana.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>We always love the weekend. It&#8217;s the time for us to spend time together, even though things are starting to get hectic. Arthur has dance class and gym in the morning; which makes for some running around; and today he and Mummy went for a haircut in the afternoon too; so there wasn&#8217;t much time. We still found some time to make Mummy a <a class="zem_slink freebase/en/valentines_day" href="http://en.wikipedia.org/wiki/Valentine%27s_Day" title="Valentine's Day" rel="wikipedia">Valentine&#8217;s Day</a> card.</p>
<p>I can expect as the kids get older the weekends will get more and more busy, with activities and outings (not in Winter anyway). At the moment it&#8217;s <a class="zem_slink freebase/en/sport" href="http://en.wikipedia.org/wiki/Sport" title="Sport" rel="wikipedia">sports</a> and fun stuff; but I expect as they get older it will be lessons and maybe even voluntary activities (though probably not <a href="http://www.allsup.com/">disability appeal</a> for some time). Anyway; we&#8217;ll see as they get older. In the meantime; we still love the weekends <img src='http://www.cutajar.net/owen/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><img style="border: medium none; float: right;" class="zemanta-pixie-img" alt="" src="http://img.zemanta.com/pixy.gif?x-id=021b5975-558f-4673-9c67-6e5f41ed437b"><span class="zem-script more-info pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://www.cutajar.net/owen/2010/02/weekends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
