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	<title>The Brainscape Blog: Learn How to Learn Faster</title>
	
	<link>http://www.brainscape.com/blog</link>
	<description>How can you learn more while studying less?</description>
	<lastBuildDate>Wed, 22 Feb 2012 13:40:49 +0000</lastBuildDate>
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		<title>How to Stay Active</title>
		<link>http://www.brainscape.com/blog/2012/02/how-to-stay-active/</link>
		<comments>http://www.brainscape.com/blog/2012/02/how-to-stay-active/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:40:49 +0000</pubDate>
		<dc:creator>Isabell Collet</dc:creator>
				<category><![CDATA[Brainscape]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[desk work]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5829</guid>
		<description><![CDATA[You may have learned recently that sitting can kill you. Did you read the article, acknowledge the information, worry about it but still not take any action? Lucky for you we at Brainscape feel that it&#8217;s our job to make sure you live a long and healthy life, even if you spend hours upon hours [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Google is NOT “replacing our memory”</title>
		<link>http://www.brainscape.com/blog/2012/02/why-google-is-not-replacing-our-memory/</link>
		<comments>http://www.brainscape.com/blog/2012/02/why-google-is-not-replacing-our-memory/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 13:03:59 +0000</pubDate>
		<dc:creator>Andrew Cohen</dc:creator>
				<category><![CDATA[Your Brain]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[harvard memory google study]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[memory aid]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5905</guid>
		<description><![CDATA[Ever since a study from Harvard and Columbia was released last summer &#8220;proving&#8221; that Google is eroding our memories, educators and technophobes alike have been pontificating on what this means for the future of education and the brain.  The Twitter-sphere abounds with doomsday tweets about the &#8220;googlification&#8221; of our brains.  Even Mashable recently weighed in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Video of the Week: Food to improve memory</title>
		<link>http://www.brainscape.com/blog/2012/02/video-of-the-week-food-to-improve-memory/</link>
		<comments>http://www.brainscape.com/blog/2012/02/video-of-the-week-food-to-improve-memory/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 13:18:41 +0000</pubDate>
		<dc:creator>Amanda Moritz</dc:creator>
				<category><![CDATA[Your Brain]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating tips]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[what to eat]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5868</guid>
		<description><![CDATA[This week&#8217;s video of the week was chosen by Isabell, who shared the food post on Monday about your diet and your brain. If you haven&#8217;t read Monday&#8217;s post, I highly recommend it. Food plays an important role in our lives. Yes, we need it to survive, but on top of satisfying our most basic [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to minimize daydreaming at work and school</title>
		<link>http://www.brainscape.com/blog/2012/02/how-to-minimize-daydreaming-at-work-and-school/</link>
		<comments>http://www.brainscape.com/blog/2012/02/how-to-minimize-daydreaming-at-work-and-school/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 13:10:58 +0000</pubDate>
		<dc:creator>Andrew Cohen</dc:creator>
				<category><![CDATA[Your Brain]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5909</guid>
		<description><![CDATA[Over the past few decades, much has been written about the proliferation of Attention Deficit Disorder (ADD) symptoms among American children and adults.  Researchers have postulated dozens of causes and potential remedies for the affliction.  Some studies show that the cause is mainly genetic and that the only way to truly treat it is therefore through [...]]]></description>
		<wfw:commentRss>http://www.brainscape.com/blog/2012/02/how-to-minimize-daydreaming-at-work-and-school/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>How an Unhealthy Diet Can Shrink Your Brain</title>
		<link>http://www.brainscape.com/blog/2012/02/how-an-unhealthy-diet-can-shrink-your-brain/</link>
		<comments>http://www.brainscape.com/blog/2012/02/how-an-unhealthy-diet-can-shrink-your-brain/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 14:00:34 +0000</pubDate>
		<dc:creator>Isabell Collet</dc:creator>
				<category><![CDATA[Your Brain]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy brain]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[unhealthy food]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5819</guid>
		<description><![CDATA[In our blog we keep stressing the importance and benefits of a healthy diet to improve studying and learning and keep our minds sharp. If you&#8217;re tired of hearing or skeptical about brain foods, this article might help you reconsider your stance on the subject. Boosting your test performance with healthy and nutritious food is [...]]]></description>
		<wfw:commentRss>http://www.brainscape.com/blog/2012/02/how-an-unhealthy-diet-can-shrink-your-brain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Brainscape’s Vision for the Future of Education</title>
		<link>http://www.brainscape.com/blog/2012/02/brainscapes-vision-for-the-future-of-education/</link>
		<comments>http://www.brainscape.com/blog/2012/02/brainscapes-vision-for-the-future-of-education/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 22:39:58 +0000</pubDate>
		<dc:creator>Andrew Cohen</dc:creator>
				<category><![CDATA[Brainscape]]></category>
		<category><![CDATA[Top Posts]]></category>
		<category><![CDATA[Your Brain]]></category>
		<category><![CDATA[eLearning]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[optimization]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5897</guid>
		<description><![CDATA[You may have already experienced Brainscape as a mobile education tool that helps you study things more efficiently using intelligent flashcards. If so, thanks for being one of our “early adopters!”  Brainscape’s adaptive study algorithm has already helped over one million people like you do things like ace a test or learn a foreign language faster than you ever [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Much Caffeine Do You Consume?</title>
		<link>http://www.brainscape.com/blog/2012/02/how-much-caffeine-do-you-consume/</link>
		<comments>http://www.brainscape.com/blog/2012/02/how-much-caffeine-do-you-consume/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 13:31:01 +0000</pubDate>
		<dc:creator>Isabell Collet</dc:creator>
				<category><![CDATA[Your Brain]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5743</guid>
		<description><![CDATA[Are you among the people who need a cup of coffee to start the day? And then a second one later on to get through the day? Well, why not? One of the benefits of caffeine is the boost in alertness it gives us, which is exactly what we seek first thing in the morning. [...]]]></description>
		<wfw:commentRss>http://www.brainscape.com/blog/2012/02/how-much-caffeine-do-you-consume/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>By not using Brainscape, you are actually killing baby seals</title>
		<link>http://www.brainscape.com/blog/2012/02/by-not-using-brainscape-you-are-actually-killing-baby-seals/</link>
		<comments>http://www.brainscape.com/blog/2012/02/by-not-using-brainscape-you-are-actually-killing-baby-seals/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:29:16 +0000</pubDate>
		<dc:creator>Andrew Cohen</dc:creator>
				<category><![CDATA[Brainscape]]></category>
		<category><![CDATA[Top Posts]]></category>
		<category><![CDATA[baby seals]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[saving paper]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5846</guid>
		<description><![CDATA[No, I’m not being melodramatic. If you are still creating paper flashcards to study, instead of using Brainscape to create shared web/mobile study resources for you and your classmates, then you are personally increasing the pace of deforestation. This deforestation increases the production of CO2, which shrinks the cooling band of atmosphere that spans the [...]]]></description>
		<wfw:commentRss>http://www.brainscape.com/blog/2012/02/by-not-using-brainscape-you-are-actually-killing-baby-seals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video of the Week: How to Get the Most Out of Studying</title>
		<link>http://www.brainscape.com/blog/2012/02/video-of-the-week-how-to-get-the-most-out-of-studying/</link>
		<comments>http://www.brainscape.com/blog/2012/02/video-of-the-week-how-to-get-the-most-out-of-studying/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:10:55 +0000</pubDate>
		<dc:creator>Amanda Moritz</dc:creator>
				<category><![CDATA[Test Prep]]></category>
		<category><![CDATA[Dr. Stephen Chew]]></category>
		<category><![CDATA[effective learning]]></category>
		<category><![CDATA[how to study]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[learning to study]]></category>
		<category><![CDATA[metacognition]]></category>
		<category><![CDATA[samford university]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5787</guid>
		<description><![CDATA[Have you struggled with the transition from mastering high school classes to succeeding in college or graduate level courses? There is a difference in what you are expected to learn and how you are tested of your knowledge once you enter college, and many students fail to adapt to these changes, thus failing to succeed [...]]]></description>
		<wfw:commentRss>http://www.brainscape.com/blog/2012/02/video-of-the-week-how-to-get-the-most-out-of-studying/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sitting is killing you – another reason to take a study break</title>
		<link>http://www.brainscape.com/blog/2012/02/sitting-is-killing-you-another-reason-to-take-a-study-break/</link>
		<comments>http://www.brainscape.com/blog/2012/02/sitting-is-killing-you-another-reason-to-take-a-study-break/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:40:10 +0000</pubDate>
		<dc:creator>Amanda Moritz</dc:creator>
				<category><![CDATA[Test Prep]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[study tips]]></category>
		<category><![CDATA[take a break]]></category>

		<guid isPermaLink="false">http://www.brainscape.com/blog/?p=5749</guid>
		<description><![CDATA[We&#8217;ve told you to take a break, we&#8217;ve told you why taking a break can improve your concentration, we&#8217;ve told you how to take a study break, and we&#8217;ve told you to go on vacation, all to help you study more effectively. But, it turns out, taking a break (an active break), can help improve [...]]]></description>
		<wfw:commentRss>http://www.brainscape.com/blog/2012/02/sitting-is-killing-you-another-reason-to-take-a-study-break/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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