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      <title>Branáin -- Writing, Editing, and Creativity</title>
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      <pubDate>Thu, 01 Oct 2015 20:53:29 +0000</pubDate>
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         <title>Social Media Is More Addictive Than Smoking | Men's Fitness</title>
         <link>http://www.mensfitness.com/styleandgrooming/fashion/social-media-is-more-addictive-than-smoking</link>
         <description>You may be craving a cigarette break or after work drink, but the allure of Facebook and Twitter is even harder to ignore. A new study shows that texting and social ...</description>
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         <pubDate>Mon, 14 Sep 2015 13:33:00 +0000</pubDate>
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         <title>Objectifying Women Isn't Your Fault | Men's Fitness</title>
         <link>http://www.mensfitness.com/women/sex-tips/objectifying-women-isnt-your-fault</link>
         <description>While we view men as single, whole objects, we tend to see women as a collection of body parts. This is the difference between seeing a Ferrari as a car, ...</description>
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         <pubDate>Sun, 16 Aug 2015 05:25:00 +0000</pubDate>
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         <title>Shawn Radcliffe | Men's Fitness</title>
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         <description>Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content ...</description>
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         <pubDate>Thu, 16 Jul 2015 09:15:00 +0000</pubDate>
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         <title>Men's Fitness - Shawn Radcliffe</title>
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         <description>Shawn Radcliffe is a freelance writer and yoga instructor, with a penchant for understanding the world through words. He writes health, science, and medical content ...</description>
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         <pubDate>Thu, 25 Jun 2015 07:38:00 +0000</pubDate>
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         <title>Playing the Hitler Card — Not Just for Fox News</title>
         <link>http://branain.com/playing-the-hitler-card-not-just-for-fox-news/</link>
         <description>&lt;p&gt;From Charlie Chaplin to the Simpsons, Adolf Hitler has often been a source of humor. But politicians and other people also use the much-reviled dictator’s reputation to attack anyone who doesn’t agree with them. Also known as playing the Hitler card. This happens so frequently that the Anti-Defamation League condemned this type of clichéd political...&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/playing-the-hitler-card-not-just-for-fox-news/&quot;&gt;Playing the Hitler Card — Not Just for Fox News&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Thu, 14 May 2015 23:35:04 +0000</pubDate>
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         <title>Starbucks and Vaginas, and Other Word Weirdness</title>
         <link>http://branain.com/starbucks-and-vaginas-and-other-word-weirdness/</link>
         <description>&lt;p&gt;Starbucks and vaginas. Two words you probably never expected to see together. But there they are. Starbucks. Vaginas. Connected by and — a conjunction. One of those little words that you may have learned about in the old School House Rocks video, Conjunction Junction. What exactly is a conjunction, anyway, and how can it possibly...&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/starbucks-and-vaginas-and-other-word-weirdness/&quot;&gt;Starbucks and Vaginas, and Other Word Weirdness&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Thu, 07 May 2015 18:45:50 +0000</pubDate>
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         <title>Lost in the Company of Santas</title>
         <link>http://branain.com/lost-in-the-company-of-santas/</link>
         <description>&lt;p&gt;Here they come, emerging into the Portland rainfall. They are in clumps, Santas and Mrs. Santas and Easter Bunnies, stepping off the light rail just past the water fountain at the Saturday Market. A booming megaphone draws them across the bricks in tens, twenties … their numbers overwhelming the senses. They pack together so closely,...&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/lost-in-the-company-of-santas/&quot;&gt;Lost in the Company of Santas&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Fri, 24 Apr 2015 16:03:32 +0000</pubDate>
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         <title>A Mid-Winter Night’s Traditions</title>
         <link>http://branain.com/mid-winter-nights-traditions/</link>
         <description>&lt;p&gt;Lisa arrived at the resort late on Friday night with her new boyfriend in tow. Most of us had flown into the small-town airport east of the Cascades earlier that day. But she and Jack were living in Portland at the time. So they drove down from the city, making the trek up and over...&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/mid-winter-nights-traditions/&quot;&gt;A Mid-Winter Night&amp;#8217;s Traditions&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Thu, 16 Apr 2015 18:59:28 +0000</pubDate>
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         <title>The Look of Strangers</title>
         <link>http://branain.com/look-of-strangers/</link>
         <description>&lt;p&gt;I’ve lived here for over three years, but I still get that “look” from strangers every time I step into a diner or coffee shop, or even into the gas station to pick up a newspaper on my way to work in the morning. Cold, penetrating, like staring down a pack of wild animals, their...&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/look-of-strangers/&quot;&gt;The Look of Strangers&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Sun, 15 Feb 2015 23:35:12 +0000</pubDate>
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         <title>The Everyday Life of the Emperor of China</title>
         <link>http://branain.com/emperor-china-everyday-life/</link>
         <description>&lt;p&gt;Emperor of China was a much-coveted title, but the emperor's true nature was revealed not on the battlefield, but while performing everyday tasks.&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/emperor-china-everyday-life/&quot;&gt;The Everyday Life of the Emperor of China&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Sun, 19 Oct 2014 16:46:58 +0000</pubDate>
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         <title>When Night Falls, It Comes Without Warning</title>
         <link>http://branain.com/night-falls-comes-without-warning/</link>
         <description>&lt;p&gt;As night falls, a white shadow slithers off the main highway and toward the end of the cul-de-sac. Gather the children, because it’s come for them … again.&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/night-falls-comes-without-warning/&quot;&gt;When Night Falls, It Comes Without Warning&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Wed, 08 Oct 2014 15:14:58 +0000</pubDate>
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         <title>Fall Is … Hunting and Backyard Burn Piles</title>
         <link>http://branain.com/fall-hunting-backyard-burn-piles/</link>
         <description>&lt;p&gt;To really enjoy fall, you have to get outside and experience the best that nature has to offer, which includes hunting and backyard burn piles.&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/fall-hunting-backyard-burn-piles/&quot;&gt;Fall Is … Hunting and Backyard Burn Piles&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Thu, 02 Oct 2014 14:51:01 +0000</pubDate>
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         <title>New Study: Do Energy Drinks Affect Your Heart Health ...</title>
         <link>http://www.mensfitness.com/nutrition/what-to-drink/energy-drinks-heart-health</link>
         <description>We all know that an energy drink can be great when you need a quick boost, but a new study is again calling their safety—more specifically, their effects on heart ...</description>
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         <pubDate>Mon, 18 Aug 2014 02:56:00 +0000</pubDate>
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         <title>How Much Water Should You Drink a Day? | Men's Fitness</title>
         <link>http://www.mensfitness.com/nutrition/what-to-drink/how-much-water-should-you-drink-a-day</link>
         <description>Fitness and public health specialists often suggest drinking six to eight glasses of water a day to stay healthy and to lose weight. Unfortunately, there’s little ...</description>
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         <pubDate>Fri, 25 Jul 2014 01:16:00 +0000</pubDate>
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         <title>Tangled Web of Evidence Lingers After Facebook Status Change</title>
         <link>http://branain.com/evidence-lingers-facebook-status-change/</link>
         <description>&lt;p&gt;Scrubbing painful evidence of relationship mistakes from Facebook, Twitter, Instagram and other sites can be a challenge.&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/evidence-lingers-facebook-status-change/&quot;&gt;Tangled Web of Evidence Lingers After Facebook Status Change&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Fri, 11 Jul 2014 20:00:21 +0000</pubDate>
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         <title>Life of a Buddhist</title>
         <link>http://branain.com/life-of-a-buddhist/</link>
         <description>&lt;p&gt;What is the life of a Buddhist like compared to the average person? This cartoon explains it all ... well, some of it.&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/life-of-a-buddhist/&quot;&gt;Life of a Buddhist&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Fri, 04 Jul 2014 21:49:05 +0000</pubDate>
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         <title>5 Awkward Yoga Photos You Should Avoid Taking</title>
         <link>http://branain.com/5-awkward-yoga-photos-avoid-taking/</link>
         <description>&lt;p&gt;Yoga photos are part of every yoga teacher’s portfolio, but for the most flattering results, you should avoid these awkward yoga pics.&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/5-awkward-yoga-photos-avoid-taking/&quot;&gt;5 Awkward Yoga Photos You Should Avoid Taking&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Fri, 04 Jul 2014 17:38:51 +0000</pubDate>
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         <title>Too Sore to Move</title>
         <link>http://branain.com/too-sore-to-move/</link>
         <description>&lt;p&gt;Sometimes you are too sore to move, no matter how hard you try ... just ask the &quot;person&quot; in this cartoon.&lt;/p&gt;
&lt;p&gt;The post &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com/too-sore-to-move/&quot;&gt;Too Sore to Move&lt;/a&gt; appeared first on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://branain.com&quot;&gt;Branáin&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Sat, 21 Jun 2014 17:43:09 +0000</pubDate>
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         <title>Should You Eat Protein Every 3 Hours? | Men's Fitness</title>
         <link>http://www.mensfitness.com/nutrition/what-to-eat/should-you-eat-protein-every-3-hours</link>
         <description>Timing is everything—especially when it comes to muscle growth. And while some exercise guidelines already suggest eating protein during or immediately after ...</description>
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         <pubDate>Tue, 15 Oct 2013 11:16:00 +0000</pubDate>
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         <title>Live Longer By Drinking Coffee | Men's Fitness</title>
         <link>http://www.mensfitness.com/nutrition/what-to-drink/live-longer-by-drinking-coffee</link>
         <description>Trying to kick the coffee habit? If you want to live longer, you might want to rethink giving up your three daily cappuccinos. A new study found that drinking coffee ...</description>
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         <pubDate>Sun, 19 May 2013 22:27:00 +0000</pubDate>
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