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	<link>http://www.buildingbelief.com</link>
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	<lastBuildDate>Mon, 13 May 2013 14:11:27 +0000</lastBuildDate>
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	<itunes:summary>Brenda Bentley is a Cognitive Hypnotherapist and Psychotherapist with over 10 years of experience helping people overcome their concerns.</itunes:summary>
	<itunes:author>Brenda Bentley, Cognitive Hypnotherapist</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.buildingbelief.com/wordpress/wp-content/uploads/powerpress/brenda144x144.jpg" />
	<itunes:owner>
		<itunes:name>Brenda Bentley, Cognitive Hypnotherapist</itunes:name>
		<itunes:email>info@buildingbelief.com </itunes:email>
	</itunes:owner>
	<managingEditor>info@buildingbelief.com  (Brenda Bentley, Cognitive Hypnotherapist)</managingEditor>
	<copyright>Brenda Bentley 2012</copyright>
	<itunes:subtitle>Exploring the world of hypnosis, meditation for personal growth and spiritual developement</itunes:subtitle>
	<itunes:keywords>Brenda Bentley, Building Belief, Hypnosis, Hypnotherapy, Guided Meditation, Self Hypnosis, Law of Attraction</itunes:keywords>
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		<link>http://www.buildingbelief.com</link>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
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		<title>Mindfulness Courses in Leamington Spa and Solihull</title>
		<link>http://www.buildingbelief.com/mindfulness-courses-in-leamington-spa-and-solihull/</link>
		<comments>http://www.buildingbelief.com/mindfulness-courses-in-leamington-spa-and-solihull/#comments</comments>
		<pubDate>Thu, 09 May 2013 18:12:33 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[mbct]]></category>
		<category><![CDATA[mbsr]]></category>
		<category><![CDATA[mindfulness based cognitive therapy]]></category>
		<category><![CDATA[mindfulness based stress reduction]]></category>
		<category><![CDATA[mindfulness leamington spa]]></category>
		<category><![CDATA[mindfulness soliull]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=2137</guid>
		<description><![CDATA[&#160; Mindfulness means paying attention on purpose, in the present moment, with qualities like compassion, curiosity and acceptance. Through being mindful, you discover how to live in the present moment in an enjoyable way rather than worrying about the past<span class="ellipsis">&#8230;</span><div class="read-more"><a href="http://www.buildingbelief.com/mindfulness-courses-in-leamington-spa-and-solihull/">Read more &#8250;</a></div><!-- end of .read-more -->]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div>Mindfulness means paying attention on purpose, in the present moment, with qualities like compassion, curiosity and acceptance. Through being mindful, you discover how to live in the present moment in an enjoyable way rather than worrying about the past or being concerned about the future.</div>
<div></div>
<div>
<p>Mindfulness is a particular type of meditation that&#8217;s been well-researched and tested in clinical settings. It has been proven to help manage stress, anxiety, anger, fatigue, fear, pain, depression and assist in healing. Mindfulness isn&#8217;t focused on &#8216;fixing&#8217; problems, it emphasizes acceptance first.Mindfulness is a secular tool used for personal development. It is more than meditation, it is a way of life. People practice being mindful, develop awareness of their thoughts, feelings and behaviors which empowers them with choice. It&#8217;s like getting off of autopilot and getting into the driver seat of your life.</p>
<p>Classes are led by an established teacher who is certified to deliver Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT).</p>
</div>
<p>Forthcoming classes are held in Leamington Spa and Solihull. Please visit <a title="mindfulness leamington spa" href="http://www.bemindfuluk.com" target="_blank">www.bemindfuluk.com</a></p>
<p>Two-hour group Introductory orientation for the course. Or if you are not yet sure if this approach is right for you, this taster session will allow you to learn and experience mindfulness before deciding if you want to join the whole 6-week course. This class is free if you&#8217;ve signed up for the full program.</p>
<p>£20.00</p>
<hr />
<p>The 6-week structured group program teaches you the principles of mindfulness and provides practical and theoretical secular <a href="http://www.buildingbelief.com/wp-content/uploads/2013/05/529152_641717432511156_1418759376_n.jpg"><img class="alignright size-medium wp-image-2139" title="mindfulness_leamington" src="http://www.buildingbelief.com/wp-content/uploads/2013/05/529152_641717432511156_1418759376_n-300x198.jpg" alt="" width="300" height="198" /></a></p>
<p>&nbsp;</p>
<p>learning experience for personal development. Classes take place on Saturdays and lasts for 90 minutes and includes all materials including workbook and audio recording MP3s for home practice.</p>
<p>£200.00</p>
<p>For more information on mindfulness courses in Leamington Spa or in Solihull visit <a title="mindfulness leamington spa" href="http://www.bemindfuluk.com" target="_blank">www.bemindfuluk.com</a>.</p>
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		<title>New Clinic – Hypnotherapy at The Cloisters, Leamington Spa, Warwickshire</title>
		<link>http://www.buildingbelief.com/hypnotherapy-leamington-spa/</link>
		<comments>http://www.buildingbelief.com/hypnotherapy-leamington-spa/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 19:59:01 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[hypnosis for weight loss in leamington spa]]></category>
		<category><![CDATA[hypnotherapists in leamington spa]]></category>
		<category><![CDATA[hypnotherapy leamington spa]]></category>
		<category><![CDATA[virtual gastric band leamington spa]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=2103</guid>
		<description><![CDATA[Brenda Bentley is now available to see clients in for hypnotherapy in Leamington Spa, Warwickshire and surrounding areas at The Cloisters. Hypnotherapy Leamington Spa (Warwickshire): The Cloisters Lower Leamington Street Leamington Spa, Warwickshire CV31 1DJ http://www.thecloisters.co.uk View Larger Map Get Directions View<span class="ellipsis">&#8230;</span><div class="read-more"><a href="http://www.buildingbelief.com/hypnotherapy-leamington-spa/">Read more &#8250;</a></div><!-- end of .read-more -->]]></description>
			<content:encoded><![CDATA[<p>Brenda Bentley is now available to see clients in for hypnotherapy in Leamington Spa, Warwickshire and surrounding areas at The Cloisters.<a href="http://www.buildingbelief.com/wp-content/uploads/2013/02/g-000003036034.jpg"><img class=" wp-image-2104 alignright" title="hypnotherapy leamington spa" src="http://www.buildingbelief.com/wp-content/uploads/2013/02/g-000003036034.jpg" alt="" width="384" height="288" /></a></p>
<h2>Hypnotherapy Leamington Spa (Warwickshire):</h2>
<p>The Cloisters<br />
Lower Leamington Street<br />
Leamington Spa, Warwickshire CV31 1DJ</p>
<p><a href="http://www.thecloisters.co.uk" target="_blank">http://www.thecloisters.co.uk</a></p>
<div id="mapviewer">
<p><iframe id="map" name="mapFrame" src="http://be.bing.com/maps/embed/?lvl=15&amp;cp=52.286722~-1.523475&amp;sty=r&amp;draggable=true&amp;v=2&amp;dir=0&amp;where1=CV31+1DJ%2C+United+Kingdom&amp;form=LMLTEW&amp;pp=52.286722~-1.523475&amp;mkt=en-us&amp;gen=false&amp;emid=f67aaa87-b55f-922f-a277-dfa25365fa08&amp;w=500&amp;h=400" frameborder="0" scrolling="no" width="500" height="400"></iframe></p>
<div id="LME_maplinks" style="line-height: 20px;"><a id="LME_largerMap" href="http://be.bing.com/maps/?cp=52.286722~-1.523475&amp;sty=r&amp;lvl=15&amp;where1=CV31 1DJ, United Kingdom&amp;mm_embed=map&amp;form=LMLTEW" target="_blank">View Larger Map</a> <a id="LME_directions" href="http://be.bing.com/maps/?cp=52.286722~-1.523475&amp;sty=r&amp;lvl=15&amp;rtp=~pos.52.286722_-1.523475_CV31 1DJ, United Kingdom&amp;mm_embed=dir&amp;form=LMLTEW" target="_blank">Get Directions</a> <a id="LME_birdsEye" href="http://be.bing.com/maps/?cp=sqf07fgw5r5f&amp;sty=b&amp;lvl=18&amp;where1=CV31 1DJ, United Kingdom&amp;mm_embed=be&amp;form=LMLTEW" target="_blank">View Bird&#8217;s Eye</a></div>
</div>
<p>Parking:</p>
<p>There is free parking available outside the clinic and nearby on street.</p>
<p>Brenda Bentley helps clients with weight loss, virtual gastric band hypnotherapy, intuitive eating counselling, confidence, stress, phobias, stop smoking, anxiety and panic disorders in Leamington Spa.</p>
<p>Serving: Leamington Spa S, Whitnash, Radford Semele, Leamington Spa N, Harbury and surrounding villages, Wellesbourne, Kineton and surrounding villages, Shiptson-on-Stour and surrounding villages, Stratford-upon-Avon and surrounding villages, Southam and surrounding villages and Warwick in Warwickshire.</p>
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		<title>Half Price Deal</title>
		<link>http://www.buildingbelief.com/half-price-deal/</link>
		<comments>http://www.buildingbelief.com/half-price-deal/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 13:52:22 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=2071</guid>
		<description><![CDATA[To jump start you to your goal in 2013 all sessions / packages are HALF PRICE! Standard sessions £60 now £30 &#160; &#160; Intensive sessions £100 now £50 &#160; &#160; Weight Loss Solution Package £250 now £125 &#160; &#160; Virtual<span class="ellipsis">&#8230;</span><div class="read-more"><a href="http://www.buildingbelief.com/half-price-deal/">Read more &#8250;</a></div><!-- end of .read-more -->]]></description>
			<content:encoded><![CDATA[<p><strong>To jump start you to your goal in 2013 all sessions / packages are HALF PRICE!</strong></p>
<p><iframe src="http://free.timeanddate.com/countdown/i3esb8v9/n297/cf12/cm0/cu4/ct0/cs0/ca0/cr0/ss0/cac000/cpc000/pcfff/tcfff/fs100/szw320/szh135/tatTime%20left%20to%20Event%20in/tac000/tptTime%20since%20Event%20started%20in/tpc000/mac000/mpc000/iso2012-12-14T00:00:00" frameborder="0" width="175" height="66"></iframe></p>
<p>Standard sessions £60 now £30</p>
<p><object class="eStore_button_object"><form method="post" class="eStore-button-form" action=""  style="display:inline" onsubmit="return ReadForm1(this, 1);"><input type="hidden" name="add_qty" value="1" /><input type="submit" value="Add to Cart" /><input type="hidden" name="product" value="Standard Session - 60 minutes" /><input type="hidden" name="product_name_tmp1" value="Standard Session - 60 minutes" /><input type="hidden" name="price" value="30.00" /><input type="hidden" name="price_tmp1" value="30.00" /><input type="hidden" name="thumbnail_url" value="" /><input type="hidden" name="item_number" value="40" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://www.buildingbelief.com/feed/" /></form></object></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Intensive sessions £100 now £50</p>
<p><object class="eStore_button_object"><form method="post" class="eStore-button-form" action=""  style="display:inline" onsubmit="return ReadForm1(this, 1);"><input type="hidden" name="add_qty" value="1" /><input type="submit" value="Add to Cart" /><input type="hidden" name="product" value="Intensive Session - 90 minutes" /><input type="hidden" name="product_name_tmp1" value="Intensive Session - 90 minutes" /><input type="hidden" name="price" value="50.00" /><input type="hidden" name="price_tmp1" value="50.00" /><input type="hidden" name="thumbnail_url" value="" /><input type="hidden" name="item_number" value="39" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://www.buildingbelief.com/feed/" /></form></object></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Weight Loss Solution Package £250 now £125</p>
<p><object class="eStore_button_object"><form method="post" class="eStore-button-form" action=""  style="display:inline" onsubmit="return ReadForm1(this, 1);"><input type="hidden" name="add_qty" value="1" /><input type="submit" value="Add to Cart" /><input type="hidden" name="product" value="Weight Loss Solution - 2 SESSIONS + book, companion workbook and audio MP3s" /><input type="hidden" name="product_name_tmp1" value="Weight Loss Solution - 2 SESSIONS + book, companion workbook and audio MP3s" /><input type="hidden" name="price" value="300.00" /><input type="hidden" name="price_tmp1" value="300.00" /><input type="hidden" name="thumbnail_url" value="http://www.buildingbelief.com/wp-content/uploads/2012/11/IEoffer.jpg" /><input type="hidden" name="item_number" value="38" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://www.buildingbelief.com/feed/" /></form></object></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Virtual Gastric Band Weight Loss Package £250 now £125</p>
<p><object class="eStore_button_object"><form method="post" class="eStore-button-form" action=""  style="display:inline" onsubmit="return ReadForm1(this, 1);"><input type="hidden" name="add_qty" value="1" /><input type="submit" value="Add to Cart" /><input type="hidden" name="product" value="Virtual Gastric Band Weight Loss Package - Right Click Save As to Download" /><input type="hidden" name="product_name_tmp1" value="Virtual Gastric Band Weight Loss Package - Right Click Save As to Download" /><input type="hidden" name="price" value="300.00" /><input type="hidden" name="price_tmp1" value="300.00" /><input type="hidden" name="thumbnail_url" value="" /><input type="hidden" name="item_number" value="13" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://www.buildingbelief.com/feed/" /></form></object></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Irritable Bowel Syndrome Solution Package £250 now £125</p>
<p><object class="eStore_button_object"><form method="post" class="eStore-button-form" action=""  style="display:inline" onsubmit="return ReadForm1(this, 1);"><input type="hidden" name="add_qty" value="1" /><input type="submit" value="Add to Cart" /><input type="hidden" name="product" value="IBS Treatment Package" /><input type="hidden" name="product_name_tmp1" value="IBS Treatment Package" /><input type="hidden" name="price" value="125.00" /><input type="hidden" name="price_tmp1" value="125.00" /><input type="hidden" name="thumbnail_url" value="" /><input type="hidden" name="item_number" value="33" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://www.buildingbelief.com/feed/" /></form></object></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Smoke Free Solution Package £250 now £125</p>
<p><object class="eStore_button_object"><form method="post" class="eStore-button-form" action=""  style="display:inline" onsubmit="return ReadForm1(this, 1);"><input type="hidden" name="add_qty" value="1" /><input type="submit" value="Add to Cart" /><input type="hidden" name="product" value="Living Smoke Free - payment in full + service fee" /><input type="hidden" name="product_name_tmp1" value="Living Smoke Free - payment in full + service fee" /><input type="hidden" name="price" value="300.00" /><input type="hidden" name="price_tmp1" value="300.00" /><input type="hidden" name="thumbnail_url" value="http://www.buildingbelief.com/wp-content/uploads/2012/11/3115150-451221-woman-s-hand-crushing-cigarettes-isolated-on-white-background.jpg" /><input type="hidden" name="item_number" value="21" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://www.buildingbelief.com/feed/" /></form></object></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Buy online until Friday 14th December at midnight and book up to three months in advance.<br />
Give the gift of change to someone you love with this incredible value!</p>
<p><strong><em>&#8212;&gt; Gift Certificates Available &lt;&#8212;</em></strong></p>
<p><strong><em></em></strong><br />
For new and existing clients. Appointments times are now available for January 2013.<br />
<em>Terms and conditions apply. All sessions are purchased in advance through the website and booked from 7th January 2013 to 31st March 2013. </em></p>
<p><em><br />
There is a 48 hour booking policy. For full terms and conditions <a href="http://www.buildingbelief.com/terms" target="_blank" data-cke-saved-href="http://www.buildingbelief.com/terms">read here</a>.</em></p>
<div><em style="color: #7e7e7e; font-family: Georgia; font-size: 22px; line-height: 33px; text-align: center; background-color: #d2efef;"><span style="font-size: 12px;"><br />
</span></em></div>
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		<title>Being Right vs Being Free</title>
		<link>http://www.buildingbelief.com/being-right-vs-being-free/</link>
		<comments>http://www.buildingbelief.com/being-right-vs-being-free/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 10:00:28 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[kyle cease]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[obama and romney]]></category>
		<category><![CDATA[unlimited potential]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=2028</guid>
		<description><![CDATA[This video from Kyle Cease needed to be shared. People are living their trances and so afraid to face themselves. I posted a blog awhile back about be certain vs being uncertain and how people would rather be certain and<span class="ellipsis">&#8230;</span><div class="read-more"><a href="http://www.buildingbelief.com/being-right-vs-being-free/">Read more &#8250;</a></div><!-- end of .read-more -->]]></description>
			<content:encoded><![CDATA[<p>This video from <a href="http://www.facebook.com/KyleCeasePage">Kyle Cease</a> needed to be shared. People are living their trances and so afraid to face themselves. I posted <a href="http://www.buildingbelief.com/thought-of-the-day-certainty/">a blog</a> awhile <a href="http://www.buildingbelief.com/wp-content/uploads/2012/10/beFREE.jpg"><img class="alignright size-medium wp-image-2032" title="limiting beliefs" src="http://www.buildingbelief.com/wp-content/uploads/2012/10/beFREE-300x235.jpg" alt="" width="300" height="235" /></a>back about be certain vs being uncertain and how people would rather be certain and unhappy than uncertain and happy. Kyle is talking about the same thing here. Be the change you want to see in the world. Complaining about it only reinforces the story. What can you do that makes a difference?</p>
<p>What I did was quit working in a job that made me unhappy. I started my own business and work for myself. I wanted to make a difference in other people&#8217;s lives and I do. I wanted to free people from their limiting beliefs that keep them stuck, that&#8217;s why I call my practice Building Belief. I had to face myself and let go of a lot of emotional baggage (and frankly I still am) to be where I am. It was hard, it was scary, it was also liberating. With each step I took outside of my comfort zone, my old way of thinking fell apart and what emerged was something amazing &#8211; unlimited potential. What is out there is possibility &#8211; pure possibility &#8211; you shape it with your thinking. Be brave. Take a step. LIVE.</p>
<p><iframe width="550" height="309" src="http://www.youtube.com/embed/84Mj4dBqoqY?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
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		<title>Stoptober Feature – Reporter Stops Smoking in 2 Hours – Redditch Standard Feature 12/10/12</title>
		<link>http://www.buildingbelief.com/stoptober-feature-reporter-stops-smoking-in-2-hours-redditch-standard-feature-121012/</link>
		<comments>http://www.buildingbelief.com/stoptober-feature-reporter-stops-smoking-in-2-hours-redditch-standard-feature-121012/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 16:19:22 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=2021</guid>
		<description />
			<content:encoded><![CDATA[<p><a href="http://www.buildingbelief.com/wp-content/uploads/2012/10/smoking-redditch-standard.jpg"><img class="alignleft size-full wp-image-2022" title="smoking redditch standard" src="http://www.buildingbelief.com/wp-content/uploads/2012/10/smoking-redditch-standard.jpg" alt="" width="1647" height="2948" /></a></p>
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		<title>New Clinic – Astwood Bank, Redditch, Worcestershire</title>
		<link>http://www.buildingbelief.com/new-clinic-astwood-bank-redditch-worcestershire/</link>
		<comments>http://www.buildingbelief.com/new-clinic-astwood-bank-redditch-worcestershire/#comments</comments>
		<pubDate>Wed, 10 Oct 2012 09:18:30 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=2017</guid>
		<description><![CDATA[Brenda Bentley is now available to see clients in for hypnotherapy in Redditch, Worcestershire and surrounding areas at Empathy Clinic. Hypnotherapy Astwood Bank (Redditch):  Empathy Clinic 1262 Evesham Road Astwood Bank, Redditch Worcestershire B96 6AD http://empathy.webplus.net View map here: Google Maps<span class="ellipsis">&#8230;</span><div class="read-more"><a href="http://www.buildingbelief.com/new-clinic-astwood-bank-redditch-worcestershire/">Read more &#8250;</a></div><!-- end of .read-more -->]]></description>
			<content:encoded><![CDATA[<p>Brenda Bentley is now available to see clients in for hypnotherapy in Redditch, Worcestershire and surrounding areas at Empathy Clinic.</p>
<h2>Hypnotherapy Astwood Bank (Redditch): <a href="http://www.buildingbelief.com/wp-content/uploads/2012/10/hypnotherapy redditch.jpg"><img class="size-full wp-image-2018 alignright" title="Hypnotherapy Redditch" src="http://www.buildingbelief.com/wp-content/uploads/2012/10/276771_371305139416_1234732661_n.jpg" alt="hypnotherapy redditch" width="180" height="166" /></a></h2>
<p>Empathy Clinic<br />
1262 Evesham Road<br />
Astwood Bank, Redditch<br />
Worcestershire B96 6AD</p>
<p><a href="http://empathy.webplus.net/" rel="nofollow" target="_blank">http://empathy.webplus.net</a></p>
<p>View map here: <a href="http://maps.google.co.uk/maps?q=1262+Evesham+Road,+Astwood+Bank+B96+6AD&amp;hl=en&amp;ll=52.259385,-1.937349&amp;spn=0.006567,0.021136&amp;sll=52.8382,-2.327815&amp;sspn=6.638551,21.643066&amp;oq=1262+Evesham+Road+B96+6AD&amp;hnear=1262+Evesham+Rd,+Redditch,+Worcestershire,+United+Kingdom&amp;t=m&amp;z=16&amp;iwloc=r2" target="_blank">Google Maps</a></p>
<p>Parking:</p>
<p>There is limited parking available outside the clinic and nearby on street parking.</p>
<p>Brenda Bentley helps clients with weight loss, virtual gastric band hypnotherapy, intuitive eating counselling, confidence, stress, phobias, stop smoking, anxiety and panic disorders in Redditch.</p>
<p>Serving Astwood Bank, Inkberrow, Ab Lench, Abberley, Abberton, Abbots Morton, Aggborough, Aldington, Alfred&#8217;s Well, Alfrick, Alfrick Pound, Alvechurch, Ankerdine Hill, Apes Dale, Areley Kings, Arrow, Arrowfield Top, Ashton-under-Hill, Astley, Astley Cross, Aston Bank, Aston Fields, Aston Somerville, Astwood Bank, Atch Lench, Axborough, Badgers Hill, Badsey, Balsall Heath, Bank&#8217;s Green, Bank Street, Barbourne, Barnards Green, Barnt Green, Barnettbrook, Bastonford, Batchley, Baughton, Bateman&#8217;s Green, Baughton, Baylis Green, Baynhall, Bayton, Bayton Common, Beach Hay, Beckford, Belbroughton, Bell End, Bell Heath, Bellevue, Bengeworth, Bentley, Beoley, Berrow, Berrow Green, Berry Hill, Besford, Besford Bridge, Besford Court, Bevere, Bewdley, Bickley, Birch Acre, Birch Berrow, Birchen Coppice, Birlingham, Birts Street, Birtsmorton, Bishampton, Bittell Reservoir, Blackminster, Blackmore End, Blackpole, Blackstone, Blackwell, Blakebrook, Blakedown, Blakeshall, Bliss Gate, Bluntington, Bockleton, Boreley, Bournes Green, Bournheath, Bouts, Bow Brook, Bowling Green, Bradley Green, Bransford, Branson&#8217;s Cross, Bredon, Bredon&#8217;s Hardwick, Bredons Norton, Bretford, Bretforton, Brickfields, Bricklehampton, Bridge End, Broad Alley, Broad Common, Broad Green, Brayswick, Broad Marston, Broadmore Green, Broadwas, Broadwater Down, Broadway, Brockamin, Brockencote, Brockleton, Bromsgrove, Brook End, Broom, Broome, Broombank, Broom Hill, Brotheridge Green, Broughton Green, Broughton Hackett, Brownheath Common, Bryan&#8217;s Green, Buckbury, Buckridge, Bugle Gate, Burcot, Burlish Park, Bury End, Bushley, Bushley Green, Cakebole, Callow End, Callow Hill, Callow Hill, Camers Green, Carpenter&#8217;s Hill, Castle Hill, Castlemorton, Catchems End, Catshill, Caunsall, Chadbury, Chaddsley Corbett, Chadwick, Chandler&#8217;s Cross, Charford, Charlton, Chatley, Chawson, Cherry Orchard, Childs Wickham, Church End, Church Lench, Churchill, Cladswell, Claines, Cleeve Prior, Clent, Clevelode, Clifton, Clifton-upon-Teme, Clows Top, Cobley Hill, Cofton Hackett, Coles Green, Collett&#8217;s Green, Collins Green, Comhampton, Conderton, Cookhill, Cookley, Cooksey Green, Copcut, Cow Honeybourne, Cotheridge, Crabbs Cross, Cropthorne, Cross Bank, Crossway Green, Crowcroft, Crowle, Crowle Green, Crown East, Cruise Hill, Cutnail Green, Dagtail End, Darbys Green, Dawshill, Dayshouse Bank, Deblin&#8217;s Green, Defford, Diglis, Dines Green, Doddenham, Dodderhill, Dodford, Dordale, Dormston, Doverdale, Dowles, Dowles Brook, Drakelow, Drakes Broughton, Drakes Cross, Draycott, Drayton, Droitwich Spa, Druggers End, Dudley, Duckswich, Dunhampstead, Dunhampton, Dunley, Dunstall Common, Eachway, Eardiston, Earls Common, Earls Croome, Eastham, Eckington, Edgiock, Egdon, Elcock&#8217;s Brook, Eldersfield, Elmbridge, Elmley Castle, Elmley Lovett, Elms Green, Enfield, Evesham, Fairfield, Far Forest, Feckenham, Fernhill Heath, Fingerpost, Finstall, Fladbury, Fladbury Cross, Flyford Flavell, Foley Park, Footrid, Forhill, Foster&#8217;s Green, Four Pools, Foxlydiate, Franche, Frankley, Frankley Green, Frankley Hill, Frith Common, Frog Pool, Gilbert&#8217;s Coombe, Gilver&#8217;s Lane, Good&#8217;s Green, Goom&#8217;s Hill, Goosehill Green, Gorst Hill, Grafton, Grafton Flyford, Great Comberton, Great Dodford, Great Malvern, Great Witley, Greenhill, Greenlands, Green Lane, Green Street, Greenway, Greystones, Grimley, Grimes Hill, Grimley, Guarlford, Guller&#8217;s End, Habberley, Hackmans Gate, Hadley, Hadzor, Hagley, Hales Park, Hall Flat, Hallow, Hallow Heath, Ham Green, Hampton, Hampton Lovett, Hanbury, Hanley Castle, Hanley Child, Hanley Swan, Hanley William, Harbours Hill, Hardwick Green, Harpley, Hartle, Hartlebury, Hartlebury Common, Harvington, Hatfield, Hawbridge, Hawford, Headless Cross, Headley Heath, Heath Green, Heightington, Henbrook, Henwick, High Green, Highwood, Hill Croome, Hill End, Hill Furze, Hillhampton, Hillpool, Hill Side, Himbleton, Hindlip, Hinton Cross, Hinton-on-the-Green, Hoden, Holbeache, Holberrow Green, Holdfast, Holly Green, Hollybush, Hollywood, Holt, Holt End, Holt Fleet, Holt Heath, Holy Cross, Honeybourne, Hoobrook, Hook Bank, Hopwood, Horsham, Howsen, Huddington, Hunnington, Hunt End, Hurcott, Illey, Inkberrow, Inkford, Interfield, Ipsley, Kempsey, Kendal End, Kersoe, Kerswell Green, Kidderminster, King&#8217;s End, King&#8217;s Green, Kingsford, Kingswood Common, Kington, Knighton-on-Teme, Kinnersley, Knightwick, Knowle Fields, Kyre, Kyre Green, Kyre Park, Kyrewood, Ladywood, Lakeside, Laughern Hill, Leadon, Lea End, Leapgate, Leigh, Leigh Brook, Leigh Sinton, Lem Hill, Lenchwick, Libbery, Lickey, Licky End, Lickhill, Lincomb, Lindridge, Lineholt, Lineholt Common, Linkend, Linthurst, Little Beckford, Little Comberton, Little Eastbury, Little Inkberrow, Little London, Little Malvern, Little Witley, Littleworth, Lodge Park, Long Bank, Long Green, Longdon, Longdon Heath, Longdon Hill End, Longley Green, Longbridge, Longdon, Low Habberley, Lower Bentley, Lower Broadheath, Lower Clent, Lower Howsell, Lower Illey, Lower Moor, Lower Spaey, Lower Strensham, Lower Town, Lower Westmancote, Lower Wick, Lower Wolverton, Lulsley, Lydiate Ash, Lye, Lye Head, Madeley Heath, Madresfield, Majors Green, Malvern, Worcestershire, Malvern Common, Malvern Link, Malvern Hills, Malvern Wells, Mamble, Marlbrook, Marsh End, Martin Hussingtree, Martley, Matchborough, Menithwood, Mere Green, Middle Littleton, Monkwood Green, Moons Moat, Moor End, Morton Spirt, Moseley, Mount Pleasant, Murcot, Mustow Green, Napleton, Nash End, Naunton, Naunton Beauchamp, Neight Hill, Netherton, New End, Newbridge Green, Newland, Newland Common, Newnham, Newnham Bridge, Nineveh, Norchard, Noah&#8217;s Green, Norchard, North Littleton, North Malvern, North Piddle, Northwick, Norton, Norton, Noutard&#8217;s Green, Oakall Green, Ockeridge, Oddingley, Offenham, Offenham Cross, Old Hills, Old Storridge Common, Oldfield, Oldswinford, Oldwood, Ombersley, Orleton, Overbury, Park End, Park Gate, Pebworth, Pedmore, Pendock, Pensax, Pensham, Peopleton, Perryfields, Pershore, Phepson, Pin&#8217;s Green, Pink Green, Pinstones, Pinvin, Piper&#8217;s End, Piper&#8217;s Hill, Pirton, Pixham, Podmoor, Pole Elm, Poolbrook, Pound Bank, Pound Bank, Powick, Primsland, Queenhill, Radford, Rainbow Hill, Ramsden, Rashwood, Redcross, Redditch, Rhydd, Rhydd Green, Ribbesford, Ripple, Riverside, Rochford, Rock, Romsley, Romsley Hill, Ronkswood, Ross Green, Rous Lench, Rowney Green, Rubery, Rumbow Cottages, Rushock, Rushwick, Ryall, Rye Cross, Rye Street, Sale Green, Saleway, Salwarpe, Sandford, Sankyns Green, Sedgeberrow, Severn Stoke, Sharpway Gate, Shatterford, Shell, Shelsley Beauchamp, Shelsley Walsh, Shenstone, Sheriff&#8217;s Lench, Shernal Green, Sherrardspark, Shoulton, Shrawley, Sidemoor, Silver Street, Slideslow, Sinton, Sinton Green, Slades Green, Sledge Green, Smallwood, Smite Hill, Smith End Green, Sneachill, Snead Common, Sneads Green, South Littleton, Spennells, Spetchley, St. Godwalds, St. Johns, St. Michaels, St. Peter the Great, Southcrest, Southwood, Stakenbridge, Stanbrook, Stanford Bridge, Stanford-on-Teme, Stanklyn, Staple Hill, Stitchin&#8217;s Hill, Stock Green, Stock Wood, Stockton-on-Teme, Stoke Bliss, Stoke Heath, Stoke Pound, Stoke Prior, Stoke Wharf, Stone, Stonebow, Stonehall, Stonepits, Stoney Hill, Stoulton, Stourbridge, Stourport-on-Severn, Strensham, Structon&#8217;s Heath, Suckley, Suckley Green, Suckley Knowl, Summerfield, Summerhill, Sytchampton, Tanner&#8217;s Green, Tanwood, Tardebigge, Tenbury Wells, The Bourne, The Burf, The Grove, The Gutter, The Hook, The Hyde, The Lakes, The Rampings, The Walshes, Throckmorton, Tibberton, Timberhonger, Titton, Tolladine, Torto, Trimpley, Trotshill, Trueman&#8217;s Heath, Tunnel Hill, Tutnall, Uckinghall, Ullington, Uphampton, Upper Arley, Upper Bentley, Upper Broadheath, Upper Broadhead, Upper Catshill, Upper Gambolds, Upper Ham, Upper Haselor, Upper Howsell, Upper Moor, Upper Rotchford, Upper Strensham, Upper Welland, Upper Wick, Upper Wolverton, Upton Snodsbury, Upton St. Leonards, Upton-upon-Severn, Upton Warren, Walton Pool, Waresley, Warndon, Weatheroak Hill, Webheath, Welland, Welland Stone, West End, West Hagley, West Malvern, Westlands, Westmancote, Weston Sub Edge, White End, White Ladies Aston, Whittington, Wichenford, Wick, Wick Episcopi, Wickhamford, Wilden, Wildmoor, Winnall, Winyates, Winyates Green, Withybed Green, Witnells End, Witton, Witton Hill, Wollaston, Wolverley, Wood Green, Wood Norton, Woodcote Green, Woodgate, Woodgates Green, Woodmancote, Woodrow, Woodrow, Woodsfield, Woolmere Green, Worcester, Worms Ash, Wribbenhall, Wychbold, Wyre Piddle, Wythall, Yardley, Yarhampton, Yarhampton Cross</p>
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		<title>The Power of the Unconscious (Automatic) Mind</title>
		<link>http://www.buildingbelief.com/the-power-of-the-unconscious-automatic-mind/</link>
		<comments>http://www.buildingbelief.com/the-power-of-the-unconscious-automatic-mind/#comments</comments>
		<pubDate>Fri, 28 Sep 2012 10:36:47 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=1969</guid>
		<description><![CDATA[An excellent introduction to the unconscious mind.]]></description>
			<content:encoded><![CDATA[<p>An excellent introduction to the unconscious mind.</p>
<p><object width="420" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/oSzUNztczjc?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="420" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/oSzUNztczjc?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
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		<title>Smoker’s Questionnaire</title>
		<link>http://www.buildingbelief.com/smokers-questionnaire/</link>
		<comments>http://www.buildingbelief.com/smokers-questionnaire/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 12:31:50 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=1930</guid>
		<description />
			<content:encoded><![CDATA[[contact-form-7]
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		<title>Stoptober Press Release</title>
		<link>http://www.buildingbelief.com/stoptober-press-release/</link>
		<comments>http://www.buildingbelief.com/stoptober-press-release/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 11:48:39 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.buildingbelief.com/?p=1926</guid>
		<description><![CDATA[**FOR IMMEDIATE RELEASE** EDITORS: For review copies or interview requests, contact: Brenda Bentley Tel: 01527 853 424 Email: info(at)buildingbelief(dot)com   Smokers encouraged to quit for &#8216;Stoptober&#8217; Cognitive Hypnotherapist, Brenda Bentley intends to help thousands in a online campaign to get<span class="ellipsis">&#8230;</span><div class="read-more"><a href="http://www.buildingbelief.com/stoptober-press-release/">Read more &#8250;</a></div><!-- end of .read-more -->]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">**FOR IMMEDIATE RELEASE**</span></strong></p>
<p><strong>EDITORS</strong>: For review copies or interview requests, contact:</p>
<p>Brenda Bentley Tel: 01527 853 424</p>
<p>Email: <a href="mailto:info@buildingbelief.com?subject=Press%20Enquiry">info(at)buildingbelief(dot)com</a></p>
<p><em> </em></p>
<p align="center"><strong>Smokers encouraged to quit for &#8216;Stoptober&#8217;</strong></p>
<p align="center"><em>Cognitive Hypnotherapist, Brenda Bentley intends to help thousands in a online campaign to get the nation&#8217;s smokers to be smoke free.</em></p>
<p>STUDLEY, England – Stoptober, the first ever mass quit attempt for smokers has been launched by Chief Medical Officer Professor Dame Sally Davies.</p>
<p>In the UK alone, there are over eight million smokers. Smoking remains the biggest killer in the world and costs the health service over two billion pounds per year to treat smoking related diseases.</p>
<p>Stoptober will start from 1 October and is backed by Cancer Research UK and British Heart Foundation is the first 28 day quit attempt of its kind to encourage the nation’s smokers to make the step towards a smoke free future.</p>
<p><strong>Backing the scheme the Government’s most senior health advisor, Chief Medical Officer Professor Dame Sally Davies said, </strong>“Smoking is still the biggest cause of premature death in England, taking more than 100,000 lives in the UK every year.</p>
<p>&nbsp;</p>
<p>“This is the first time that we have launched a mass quit attempt like Stoptober. I would encourage people who want to quit to get involved.&#8221;</p>
<p>Cognitive Hypnotherapist Brenda Bentley has decided to do just that &#8211; get involved. As a former smoker, she understands the struggle related to giving up this habit.</p>
<p>&#8220;People know that smoking is dangerous, so why do they do it?</p>
<p>&#8220;Smoking is more than a habit, it becomes a way to deal with stress, to relax, to relieve boredom, to feel more creative, to be more social.</p>
<p>&#8220;Focusing on changing the behaviour only could mean that another habit is put in place to fulfil the purpose of the smoking behaviour.&#8221;</p>
<p>Many smokers put on weight after they quit smoking. This is the number one fear for quitting. This is typical because people replace the smoking habit with a emotional eating habit. Brenda believes the key to long term success is to deal with the underlying reason for the habit so changing the behaviour becomes effortless in repetition.</p>
<p>To reach as many people as possible, Brenda will be hosting stop smoking challenge events both online and in the West Midlands in October. The cost to the participant will be based on their smoking habit, so if they spent £100 a month on cigarettes, they can expect to pay something similar.</p>
<p>Participants can expect to be smoke free following the event, however, Brenda has gone the extra mile in ensuring that if they are not, she will work with them individually until they are. Failing their success, she will refund them.</p>
<p>The reason Brenda offers this guarantee is that she is confident in her methods and has helped hundreds of smokers give up and gain the benefits of being smoke free.</p>
<p>The 28 day challenge is based on research that shows that any habit or behaviour can be adapted or changed over the course of 21 days or more. Not only are there financial benefits of quitting, individuals will also experience physical improvements including a better sense of smell, taste and more energy. Longer term, those who stop smoking reduce their risk of heart disease and lung cancer as well as protecting those around them from secondhand smoke.</p>
<p>Stoptober 2012 kicks off on Monday 1 October and runs for 28 days. For more information and to participate in the UK&#8217;s biggest stop smoking challenge of its kind, visit <a href="http://www.buildingbelief.com/stoptober-smoke-free-october/">www.buildingbelief.com</a></p>
<p align="center">- Ends -</p>
<p> Notes to Editors:</p>
<ul>
<li>For further information contact Brenda Bentley on 01527 853 424.</li>
<li>Journalists who smoke are encouraged to participate.</li>
</ul>
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		<title>Stoptober: Smoke Free October!</title>
		<link>http://www.buildingbelief.com/stoptober-smoke-free-october/</link>
		<comments>http://www.buildingbelief.com/stoptober-smoke-free-october/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 18:17:34 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[quit smoking hypnosis]]></category>
		<category><![CDATA[quit smoking hypnotherapy]]></category>
		<category><![CDATA[stop smoking hypnosis]]></category>
		<category><![CDATA[stop smoking hypnosis birmingham]]></category>
		<category><![CDATA[stop smoking hypnotherapy]]></category>
		<category><![CDATA[stoptober]]></category>

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		<description><![CDATA[You may have seen the Stoptober campaign being advertised on television and discussed on radio. This Stoptober campaign is backed by the British Heart Foundation, Cancer Research UK and is a government led initiative to get people to quit smoking<span class="ellipsis">&#8230;</span><div class="read-more"><a href="http://www.buildingbelief.com/stoptober-smoke-free-october/">Read more &#8250;</a></div><!-- end of .read-more -->]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.buildingbelief.com/wp-content/uploads/2012/09/stoptober-logo3.png"><img class="alignleft size-full wp-image-1921" style="margin: 7px;" title="stoptober-logo3" src="http://www.buildingbelief.com/wp-content/uploads/2012/09/stoptober-logo3.png" alt="stoptober" width="400" height="152" /></a>You may have seen the Stoptober campaign being advertised on television and discussed on radio. This Stoptober campaign is backed by the <a href="http://www.bhf.org.uk/" target="_blank">British Heart Foundation</a>, <a href="http://www.cancerresearchuk.org/home/" target="_blank">Cancer Research UK</a> and is a government led initiative to get people to quit smoking for 28 days. For those who abstain the 28 day from smoking, they will find it easier to give up their habits for good as their research shows they are five times more likely to stay non-smokers after that point.</p>
<p>Behaviorists say that if you can do something for 21 consecutive days you will create a new habit. That is really what you are doing, the new habit you create is what you put in place instead of smoking. Unfortunately, most people turn to food as their smoking substitute and this is the biggest fear people have when considering quitting.</p>
<p>There is another way to be smoke free, without willpower and without replacing smoking with eating and this is using hypnotherapy to create change at an unconscious level.</p>
<blockquote><p>As a former smoker, I know how smoking becomes a part of who you are. As a therapist I understand the underlying motives for smoking. We all know that smoking is bad for us, so why do people do it? The health services spends an estimated £2.7 billion a year on smoking related illnesses and the trend of obesity will only be a ripple on that number as ex-smokers turn into emotional eaters.</p></blockquote>
<p>Hypnotherapy can help you by giving you the desire, determination and decision to be smoke free and you can feel great, have more motivation and adopt a healthy mindset and behaviors for a new way of living (without cigarettes!)</p>
<p>I want to help as many people as possible to be smoke free and I am confident I can help you. I am so confident I offer my services 100% guaranteed! Yes, that&#8217;s right, 100% guaranteed. The reason I can do this is I have not met one person yet, that I have helped, that has gone back to smoking after making the decision to be smoke free.</p>
<p><a href="http://www.buildingbelief.com/wp-content/uploads/2012/10/smoking-redditch-standard.jpg"><img class="alignleft size-medium wp-image-2022" title="smoking redditch standard" src="http://www.buildingbelief.com/wp-content/uploads/2012/10/smoking-redditch-standard-167x300.jpg" alt="" width="167" height="300" /></a></p>
<p>So if after working together, you go back to being a regular smoker I will refund your money. I promise that I will make you a non-smoker to the best of my ability and if I cannot, well, fair enough, I will refund you.</p>
<p>Brenda recently helped a reporter from the Redditch Standard to stop smoking in two hours. <a href="http://www.buildingbelief.com/stoptober-feature-reporter-stops-smoking-in-2-hours-redditch-standard-feature-121012/">Read full story here</a>.</p>
<p>There are three choices:</p>
<p><strong>1. Book your face-to-face session:</strong></p>
<div class="eStore-product-fancy2"><div class="eStore-thumbnail"><a href="http://www.buildingbelief.com/wp-content/uploads/2012/11/3115150-451221-woman-s-hand-crushing-cigarettes-isolated-on-white-background.jpg" rel="lightbox" title="Living Smoke Free - payment in full + service fee"><img class="thumb-image" src="http://www.buildingbelief.com/wp-content/uploads/2012/11/3115150-451221-woman-s-hand-crushing-cigarettes-isolated-on-white-background.jpg" alt="Living Smoke Free - payment in full + service fee" /></a></div><div class="eStore-product-description"><div class="eStore-fancy2-product-name">Living Smoke Free - payment in full + service fee</div>Being smoke free is one of the most liberating decisions you'll ever make in your life. You may have started smoking for many reasons, to belong with the 'cool kids', to destress, to relieve boredom, or maybe you're not even sure anymore why you smoke this evil weed. Rest assured, with the decision, desire and determination, you too can be liberated and smoke free. 

This self hypnosis track will change any relationship and perceived benefit you had with cigarettes. It addresses both external and internal triggers and makes it effortless to be smoke free --- completely and for good.</div></div><div class="eStore-product-fancy2-footer"><div class="footer-left"><div class="footer-left-content"><object class="eStore_button_object"><form method="post"  action=""  style="display:inline" onsubmit="return ReadForm1(this, 1);"><input type="submit" value="Add to Cart" /> <input type="hidden" name="add_qty" value="1" /><input type="hidden" name="product" value="Living Smoke Free - payment in full + service fee" /><input type="hidden" name="price" value="300.00" /><input type="hidden" name="product_name_tmp1" value="Living Smoke Free - payment in full + service fee" /><input type="hidden" name="price_tmp1" value="300.00" /><input type="hidden" name="item_number" value="21" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://www.buildingbelief.com/feed/" /></form></object></div></div><div class="footer-right"><span>Price: £300.00 (USD $485.64)</span></div></div><div class="eStore-clear-float"></div>
<p>Your investment is £175 (normally £255, saving you £80!) and we will spend as much time as necessary (at least 2 hours) to ensure you are a non-smoker. If you are a fixed income, a sliding scale will be applied based. Don&#8217;t wait until October, get started now!</p>
<p>OR</p>
<p><strong>2. Sign-up to participate in a group event</strong></p>
<p>In the month of October, I am also going to do a massive group smoking cessation event online and in person (in my local area) so you could register your interest in participating here:</p>
[contact-form-7]
<p><strong>3. Purchase the Smoke Free Self Hypnosis Audio MP3 &amp; Toolkit</strong></p>
<div class="eStore-product-fancy2"><div class="eStore-thumbnail"><a href="http://www.buildingbelief.com/wp-content/uploads/2012/11/3115150-451221-woman-s-hand-crushing-cigarettes-isolated-on-white-background.jpg" rel="lightbox" title="Living Smoke Free"><img class="thumb-image" src="http://www.buildingbelief.com/wp-content/uploads/2012/11/3115150-451221-woman-s-hand-crushing-cigarettes-isolated-on-white-background.jpg" alt="Living Smoke Free" /></a></div><div class="eStore-product-description"><div class="eStore-fancy2-product-name">Living Smoke Free</div>Being smoke free is one of the most liberating decisions you'll ever make in your life. You may have started smoking for many reasons, to belong with the 'cool kids', to destress, to relieve boredom, or maybe you're not even sure anymore why you smoke this evil weed. Rest assured, with the decision, desire and determination, you too can be liberated and smoke free. 

This self hypnosis track will change any relationship and perceived benefit you had with cigarettes. It addresses both external and internal triggers and makes it effortless to be smoke free --- completely and for good.</div></div><div class="eStore-product-fancy2-footer"><div class="footer-left"><div class="footer-left-content"><object class="eStore_button_object"><form method="post"  action=""  style="display:inline" onsubmit="return ReadForm1(this, 1);"><input type="submit" value="Add to Cart" /> <input type="hidden" name="add_qty" value="1" /><input type="hidden" name="product" value="Living Smoke Free" /><input type="hidden" name="price" value="24.99" /><input type="hidden" name="product_name_tmp1" value="Living Smoke Free" /><input type="hidden" name="price_tmp1" value="24.99" /><input type="hidden" name="item_number" value="6" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://www.buildingbelief.com/feed/" /></form></object></div></div><div class="footer-right"><span>Price: £24.99 (USD $40.45)</span></div></div><div class="eStore-clear-float"></div>
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