<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Burnt Fat</title><link>http://www.burntfat.com/</link><description>Food.  Reviews.  Commentary.

Philipp and Derek share instruction and thoughts on the thing that keeps increasing their waistlines.</description><language>en</language><lastBuildDate>Mon, 04 May 2009 12:57:33 PDT</lastBuildDate><generator>TypePad http://www.typepad.com/</generator><media:thumbnail url="http://oneltwops.typepad.com/burntfat/images/burntfatlogo-itunes.jpg" /><media:keywords>food,cooking,cook,kitchen</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education/Training</media:category><itunes:owner><itunes:email>burntfat@gmail.com</itunes:email><itunes:name>Burnt Fat</itunes:name></itunes:owner><itunes:author>Burnt Fat</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://oneltwops.typepad.com/burntfat/images/burntfatlogo-itunes.jpg" /><itunes:keywords>food,cooking,cook,kitchen</itunes:keywords><itunes:subtitle>Food. Reviews. Commentary. Philipp and Derek share instruction and thoughts on the thing that keeps increasing their waistlines.</itunes:subtitle><itunes:summary>Food. Reviews. Commentary. Philipp and Derek share instruction and thoughts on the thing that keeps increasing their waistlines.</itunes:summary><itunes:category text="Education"><itunes:category text="Training" /></itunes:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/burntfatblog" type="application/rss+xml" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">burntfatblog</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><title>Balsamic Grilled Artichokes</title><link>http://www.burntfat.com/2009/05/balsamic-grilled-artichokes.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Mon, 04 May 2009 12:57:33 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-66362129</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Yesterday Philipp had a BBQ at his house... a wonderful gathering of old friends enjoying a beautiful day!!  The pool was a bit chilly... but other than that it was a great day.  Philipp grilled some NY strips (perfectly I might add), Warren fired up some fries with truffle salt (so freakin good) and I made balsamic grilled artichokes... which, I must say came out very, very good... so I figured I would share the recipe!!!</p><ul>
<li>Trim up 4 whole artichokes, just peeling away the outer leaves and trimming the stem. Then cut off the very tip and, using scissors, cut off the prickly tips of the remaining leaves</li>
<li>Add water to a large saucepot (about an inch deep), squeeze in 2 lemons, and drop the lemons themselves in... place over medium heat and bring up to a simmer.  Steam the artichokes 2 at a time by resting them on the lemons, place a lid on the pot and let cook for about 20-30 minutes (keep an eye on the liquid, if it gets too low just add some more water)... test with your paring knife, insert into the stem, once it is nice and tender... the artichoke is done.</li>
<li>When the artichokes are cool enough to handle, cut them in half and use a spoon to scoop out the "choke"... the hairy part in the middle, careful not to scrape away too much of the heart... the heart of the artichoke is the best part to eat!! Then cut again so that each artichoke is quartered.</li>
<li>Place the quarters into a large freezer bag with a balsamic
vinaigrette, toss to coat and let marinate for a few hours in the
fridge... the vinaigrette is just 1/3 cup balsamic vinegar, 1 cup olive
oil, salt and pepper... you could also throw a couple smashed garlic
cloves and some fresh thyme in if you have it.</li>
<li>While they marinate... prepare the finishing touches.  Balsamic glaze: bring 1 cup of balsamic vinegar to a boil in a small saucepot and reduce until it until it is a thick syrupy consistency.  Garlic mayo: roast off one head of garlic (we show this in the garlic episode), and add the cooled roasted garlic to 1 cup of good mayonnaise, mix well with 1 teaspoon of kosher salt.</li>
<li>Once you are ready... place the artichokes on a hot grill and grill until they are slightly charred and warmed through.  Place on a platter, drizzle with the balsamic glaze, garnish with some lemon wedges and serve with the roasted garlic mayo for dipping...</li>
</ul>
<p>Give it a try... they are soooo good!!!</p><p>Have fun!<br>Derek</p></div>]]></content:encoded><description>Yesterday Philipp had a BBQ at his house... a wonderful gathering of old friends enjoying a beautiful day!! The pool was a bit chilly... but other than that it was a great day. Philipp grilled some NY strips (perfectly I...</description></item><item><title>Behind the Fat</title><link>http://www.burntfat.com/2009/04/behind-the-fat.html</link><category>Videocasts</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Thu, 30 Apr 2009 22:46:12 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-66233525</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>A brief look behind the scenes of the best cooking show this side of the Internet.</p><p><a href="http://www.archive.org/download/BurntFatBehindTheFat/Risotto-Behind.mov">Download</a></p>
<p><object height="344" width="425"><param name="movie" value="http://www.youtube.com/v/_RUyfexPzDs&amp;hl=en&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed allowfullscreen="true" allowscriptaccess="always" height="344" src="http://www.youtube.com/v/_RUyfexPzDs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" width="425"></embed></object></p></div>]]></content:encoded><description>A brief look behind the scenes of the best cooking show this side of the Internet. Download</description><enclosure url="http://www.archive.org/download/BurntFatBehindTheFat/Risotto-Behind.mov" length="18907939" type="video/quicktime" /><media:content url="http://www.archive.org/download/BurntFatBehindTheFat/Risotto-Behind.mov" fileSize="18907939" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>A brief look behind the scenes of the best cooking show this side of the Internet. Download</itunes:subtitle><itunes:author>Burnt Fat</itunes:author><itunes:summary>A brief look behind the scenes of the best cooking show this side of the Internet. Download</itunes:summary><itunes:keywords>food,cooking,cook,kitchen</itunes:keywords></item><item><title>High Tea..</title><link>http://www.burntfat.com/2009/04/high-tea.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Tue, 28 Apr 2009 15:39:40 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-66129577</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>When I was in college many moons ago, I worked at the Interfaith Chapel on campus... I was a "chapel guy".  Basically, I worked in the main office under the Director of Religious Affairs answering phones, helping with scheduling, blah, blah.  Anyway, the director was a very distinguished gentleman, Father Joseph Brennan.  Joe attended seminary in Europe, starting in his early teens... and as a result spoke, like 7 different languages, and was incredibly well versed in the customs and traditions from all over the world... but you would never know it, to all who knew him he was just the nicest, most humble, open minded man... </p><p>Well, one tradition that he always appreciated and carried on from England was afternoon tea.  So, as chapel guy one of my responsibilities in the afternoon was to brew a pot of tea and gather everyone into his office for tea and cookies.  Everybody, catholic, protestant, jewish, muslim, buddhist... anyone who wanted to join... and we sat, chatted and had our afternoon tea.  As a kid from a very small, rural village... I had never been exposed to so many religions and cultures all together like that... as friends where differences were cherished and appreciated... it was an amazing experience!!!</p><p><a href="http://oneltwops.typepad.com/.a/6a00d8341c981b53ef01156f64f92c970c-popup" onclick="window.open( this.href, '_blank', 'width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0' ); return false" style="display: inline;"><img alt="Tea" class="at-xid-6a00d8341c981b53ef01156f64f92c970c " src="http://oneltwops.typepad.com/.a/6a00d8341c981b53ef01156f64f92c970c-320wi"></img></a> </p><p>I have many fond memories of those days... enjoying afternoon tea.  But since, I hadn't enjoyed high tea until last year when my friend Teri invited me to join her at the very posh Peninsula Hotel in Beverly Hills... it was amazing!!  And really brought back those memories... well a few days ago we went again with her sister Christina and another friend Carrie.  Once again, another great time.</p><p>Seems that High Tea is making a major comeback... and there are a lot of tea houses out there for all to enjoy... I highly encourage you all to take an afternoon, relax... enjoy a nice pot of tea with finger sandwiches and wonderful desserts... go with friends, talk and catch up... it's most delightful.</p><p><a href="http://oneltwops.typepad.com/.a/6a00d8341c981b53ef0115705b25ff970b-popup" onclick="window.open( this.href, '_blank', 'width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0' ); return false" style="display: inline;"><img alt="Teafood" class="at-xid-6a00d8341c981b53ef0115705b25ff970b " src="http://oneltwops.typepad.com/.a/6a00d8341c981b53ef0115705b25ff970b-320wi"></img></a> </p><p>Thank you Teri... </p>]]></content:encoded><description>When I was in college many moons ago, I worked at the Interfaith Chapel on campus... I was a "chapel guy". Basically, I worked in the main office under the Director of Religious Affairs answering phones, helping with scheduling, blah,...</description></item><item><title>Happy Hour...</title><link>http://www.burntfat.com/2009/04/happy-hour.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Sat, 18 Apr 2009 13:36:43 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-65692941</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Got together with some friends last night for Happy Hour... can't beat discounted cocktails and $5 apps, right?!?!</p><p>Kind of made me realize that a lot of the food shows and websites have been talking a lot about bar foods and cocktail parties, lately.  I think it's cool that "bar food" is developing beyond wings and nachos... now it's prosciutto wrapped dates and hummus spread flatbread with anchovies!!!   So I am starting a list of some great cocktail hors d'oeuvres and will definitely share them when I get them sorted out...</p><p>Until then, let us know some of your favorites from the new "bar food revolution" (god, how dramatic)...</p><p>And in the meantime... here is my favorite cocktail of late... </p><p>2 oz. Ketel Citron and the juice of 1 lemon... shake with ice until VERY cold... serve in a martini glass with a lemon twist... and voila!!</p><p>So simple and sooo refreshing... careful... can be too refreshing!!</p><p>Have fun gang!<br>-Derek</p>]]></content:encoded><description>Got together with some friends last night for Happy Hour... can't beat discounted cocktails and $5 apps, right?!?! Kind of made me realize that a lot of the food shows and websites have been talking a lot about bar foods...</description></item><item><title>Basil Pesto...</title><link>http://www.burntfat.com/2009/04/basil-pesto.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Wed, 08 Apr 2009 11:33:52 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-65236135</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Stupid basil... so last night I was making a bread salad... and it needed basil.  I guess I could have left it out, but I really like basil in it... so I go to the store and buy basil... and of course I have to buy, like a ton of it just for 5 or 6 leaves.  AND, I really don't use basil all the time, so what am I going to do with the rest of it before it goes bad?!?  I am sure you completely understand what I am talking about... </p><p>Here was my solution... <em><strong>Basil Pesto</strong></em>.  I totally went through that whole thought process while I was at the store, and luckily came up with the solution while at the store also, so I bought the rest of the ingredients and was ready to make pesto... here is my basic recipe...</p><ul>
<li>4 ounces fresh basil leaves (5-6 loose handfuls)</li>
<li>1/2 cup pine nuts, lightly toasted in a saute pan (careful not to burn)</li>
<li>1 cup shredded parmesan cheese</li>
<li>6 cloves of garlic, rough chopped</li>
<li>1 lemon, zested and juiced</li>
<li>1 teaspoon kosher salt and black pepper</li>
</ul>
<p>Toss all the ingredients into the bowl of a food processor and process.  Once everything is all chopped up and processed nicely, drizzle in about a 1/2 cup of extra virgin olive oil... the mixture should be a nice smooth, loose paste.  Taste just to make sure you like it... this combo works for me...</p><p>The best part is, <strong>pesto freezes</strong>, so just portion it out and freeze... ready to use whenever you need it!!!</p><p>Stupid basil...  have fun, gang!!<br>-Derek</p></div>]]></content:encoded><description>Stupid basil... so last night I was making a bread salad... and it needed basil. I guess I could have left it out, but I really like basil in it... so I go to the store and buy basil... and...</description></item><item><title>Wino's rejoice!!!</title><link>http://www.burntfat.com/2009/04/winos-rejoice.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Mon, 06 Apr 2009 11:56:25 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-65048593</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>A fun article.... so true, so true.</p><p><a href="http://www.slate.com/id/2211597/pagenum/2">http://www.slate.com/id/2211597/pagenum/2</a></p>]]></content:encoded><description>A fun article.... so true, so true. http://www.slate.com/id/2211597/pagenum/2</description></item><item><title>download those bits and bites</title><link>http://www.burntfat.com/2009/03/download-those-bits-and-bites.html</link><category>Videocasts</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Sat, 28 Mar 2009 16:16:37 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-64787465</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>There are so many places to find food info these days!  In this episode, Derek shares his top 5 online cooking resources.</p><p>Remember to share your top 5 list in the comments section!</p><p><a href="http://www.archive.org/download/BurntFatTop5OnlineCookingResources/BF16-Top5Online.mov">Download</a></p><br>
<div id="tmip-1-582037"><object height="295" width="480"><param name="movie" value="http://www.youtube.com/v/CJ8w3ea8UhI&amp;hl=en&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed allowfullscreen="true" allowscriptaccess="always" height="295" src="http://www.youtube.com/v/CJ8w3ea8UhI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" width="480"></embed></object></div> <script src="http://inplay.tubemogul.com/ipembed?v=1&amp;site=1&amp;uid=582037&amp;vid=CJ8w3ea8UhI&amp;key=CJ8w3ea8UhI" type="text/javascript"></script></div>]]></content:encoded><description>There are so many places to find food info these days! In this episode, Derek shares his top 5 online cooking resources. Remember to share your top 5 list in the comments section! Download</description><enclosure url="http://www.archive.org/download/BurntFatTop5OnlineCookingResources/BF16-Top5Online.mov" length="14483381" type="video/quicktime" /><media:content url="http://www.archive.org/download/BurntFatTop5OnlineCookingResources/BF16-Top5Online.mov" fileSize="14483381" type="video/quicktime" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>There are so many places to find food info these days! In this episode, Derek shares his top 5 online cooking resources. Remember to share your top 5 list in the comments section! Download</itunes:subtitle><itunes:author>Burnt Fat</itunes:author><itunes:summary>There are so many places to find food info these days! In this episode, Derek shares his top 5 online cooking resources. Remember to share your top 5 list in the comments section! Download</itunes:summary><itunes:keywords>food,cooking,cook,kitchen</itunes:keywords></item><item><title>Salt &amp; It's Place in History.... A BurntFat Article</title><link>http://www.burntfat.com/2009/03/salt-its-place-in-history-a-burntfat-article.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Sat, 21 Mar 2009 15:05:13 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-64450311</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
<div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-size: 9px; font-family: Arial;">Article 1, March 21, 2009</span></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">Salt is essential for normal body functionality and
nutrition, not only in humans but in all animals.<span>&#0160; </span>The human body balances around a 0.9% concentration of NaCl,
sodium chloride, commonly know as salt.<span>&#0160;
</span>By maintaining this salinity within the body, the internal environment
functions properly; transmitting nerve impulses, facilitating muscle
contraction including the heart,<span>&#0160;
</span>preserving a proper acid-base balance, signaling and controlling
hydration and body temperature, even providing the basis for digestion to begin
in the esophagus and stomach.<span>&#0160; </span>Without
salt, quite simply the body could not continue functioning.<o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">The cool, even amazing thing is, the body will let
us know when we need to replenish our salt supply.<span>&#0160; </span>It should be understood that a healthy, functioning body will
receive all the salt it needs from a balanced diet.<span>&#0160; </span>But, overexertion or even a day of not respecting the ‘normal’
diet can happen, throwing off the salt balance within the body.<span>&#0160; </span>It is then that we notice the bodies
inherent alert system… we suddenly have a craving for salt.<span>&#0160; </span>Thus, by listening to the body, we know that
we need to fill up again in order to maintain balance.<span>&#0160; </span><o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">For humans, though, the essentiality of salt has
developed beyond bodily function.<span>&#0160; </span>Salt
also became essential for sustenance.<span>&#0160;
</span>Okay, yes, we do need salt to survive, but above and beyond that, we
need food.<span>&#0160; </span>Nowadays with Ralph’s,
Trader Joes, etc. combined with our refrigerators and freezers, food storage is
not an issue.<span>&#0160; </span>But, thousands of years
ago, such luxuries did not exist… obviously.<span>&#0160;
</span>Food had to either be consumed immediately, or risk spoilage.<span>&#0160; </span>In time though, humans began to understand
the idea of preservation.<span>&#0160; </span>The idea that
if food was dried or cured, it could last longer.<span>&#0160; </span>This is where salt became even more important; by either a wet
brine or a dry cure, salt could extend the life of a piece of meat from a few
hours to months.<span>&#0160; </span><o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">Early on, civilizations began to realize the
importance of salt, planting the mineral as a significant component of
history.<span>&#0160; </span>Seemingly, salt has played a
role in history even before records were kept.<span>&#0160;
</span>In China, “published recordings” of salt date back to 2700 BC.<span>&#0160; </span>In Egypt, there are records of salt production
dating back to 1450 BC.<span>&#0160; </span>Researcher M.R.
Bloch conjectured that “civilization began along the edges of the deserts
because of the salt deposits found there”.<o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">With the early recognition of the importance of
salt, financial gain was sure to soon follow.<span>&#0160;
</span>The Chinese were the first to realize this necessity.<span>&#0160; </span>Around 2200 BC, a tax was placed on salt in
China.<span>&#0160; </span>Through time, many empires and
nations followed suit by also establishing a salt tax.<span>&#0160; </span>In 1259 AD, Charles of Anjou established the
“gabelle”, a tax on salt to aid in funding his conquest of the kingdom of
Naples.<span>&#0160; </span>From 1630 – 1710, that tax
increased exponentially, and in the late 18<sup>th</sup> century, the gabelle
was a component of the fuel that ignited the French Revolution in 1789.<span>&#0160; </span>As a result the tax was lifted, only
temporarily though as Napolean reinstated the salt tax to help fund his
wars.<span>&#0160; </span>The tax remained until 1946 when
it was permanently removed.<o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">Once an area or city discovered its ability to make
salt, it made a name for itself, literally.<span>&#0160;
</span>In Austria, the word for salt is “salz”, thus the city of Salzburg, a
major salt production city.<span>&#0160; </span>In
Bosnia-Herzegovina, the city of Tuzla gets its name from the Turkish word for
salt.<span>&#0160; </span>Even in the United States,
Saltville, Virginia is the namesake of the town’s saltworks.<o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">Salt’s value made it an important trade commodity as
well. <span>&#0160;</span>The explorer Marco Polo noted
from his expedition to China that the Chinese made tiny cakes out of pressed
salt and used them as coins.<span>&#0160; </span>In the
Roman Empire, the soldiers were given salt rations known as “salarium
argentums” which is the root for the modern word, <em>salary</em>.<span>&#0160; </span>In Greece, salt served as payment for
slaves; a slave not worth the payment was said to be “not worth his salt”, a
phrase that has lasted through the centuries.<span>&#0160;
</span>Even today, salt is still used as money among the nomads of Ethiopia’s
Danakil Plains.<o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">Politically, salt’s importance influenced the
outcomes of many conflicts in history. The previously quoted M.R. Block
believes that the first wars were fought over salt, likely on the banks of the
Jordan River.<span>&#0160; </span>During Napolean’s wars
and his invasion of Russia, the wounds of thousands of his troops would not
heal due to lack of salt, resulting in death.<span>&#0160;
</span>In India, salt paved the way for peaceful resolution.<span>&#0160; </span>During their occupation of India, the
British had total control of all salt production. <span>&#0160;</span>In 1930, though Mahatma Gandhi
led a 200 mile march to the ocean, where he and his followers began making
their own salt, against British law.<span>&#0160;
</span>They were arrested, but in the end, the tax was lifted.<span>&#0160; </span><o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">Salt also influenced the Civil War in the United
States.<span>&#0160; </span>The Union had many resources
for salt, a major one being the saltworks on Onondaga Lake in Syracuse, New
York.<span>&#0160; </span>The Confederacy on the other hand
had limited resources for salt production, the main production site being
Saltville, Virginia.<span>&#0160; </span>Union General Sherman
declared salt as important as gun powder, “Without salt they cannot make bacon
and salt beef.<span>&#0160; </span>Salt is eminently
contraband, because [of] its use in curing meats, without which armies cannot
be subsisted.”<span>&#0160; </span>In December of 1864, the
Union army pushed to Saltville, Virginia and after a 36 hour battle captured
the city and its saltworks.<span>&#0160; </span>This loss
was a major blow to the Confederacy and within five months contributed to
Confederate General Lee’s surrender to Union General Grant at the Appomattox
Court House after the April 9<sup>th</sup> Battle at Appomattox, 1865.<o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">Culture and religion have also been influenced by
salt.<span>&#0160; </span>The Pueblos of the southwest
United States are know to have worshipped the “Salt Mother”.<span>&#0160; </span>Many cultures believe that salt will protect
them from evil.<span>&#0160; </span>Buddhists throw salt
over their shoulder before entering a house and after a funeral to scare off
the evil spirits.<span>&#0160; </span>To protect the Dalai
Lama for eternity, for his burial in 1933, he was buried sitting upright in a
bed of salt.<span>&#0160; </span><o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">Sumo wrestlers, traditionalists of the Shinto
religion, will carry a handful of salt and throw it into the center of the ring
before a match to ward off malevolent spirits.<span>&#0160;
</span>To this day in many European nations, it is custom to throw a handful of
salt in a coffin before burial to keep the devil away.<o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">The Old and the New Testaments carry salt
references, also.<span>&#0160; </span>Salt is said to have an
immutable, incorruptible purity, thus the Unification Churches “holy salt” and
Jesus’ reference to his disciples as “the salt of the earth”.<span>&#0160; </span>In the Bible, the covenants are often sealed
with salt, thus the word “salvation”.<span>&#0160;
</span>In da Vinci’s “The Last Supper”, Judas Escariot is seen haven spilled a
bowl of salt before Jesus, an omen of evil and bad luck.<span>&#0160; </span><o:p></o:p></p>

<p class="MsoNormal" style="text-indent: 0.5in; line-height: 150%; font-family: yui-tmp;">In the end, tradition and superstition stem from the
essence of salt as a necessity.<span>&#0160; </span>Simply
put, if you don’t have any salt, you will die.<span>&#0160;
</span>But, more gingerly put in the mindset of a medieval commoner… if the
food smells it will poison you, perhaps it is evil.<span>&#0160; </span>But, if you salt it, it does not smell, there is no poison, there
is no evil… it is <em><strong>cured</strong></em>!!<o:p></o:p></p>

<p class="MsoNormal" style="line-height: 150%;"><span style="font-family: Tahoma;">&#0160;<o:p></o:p></span></p>

<br /></div>
]]></content:encoded><description>Article 1, March 21, 2009 Salt is essential for normal body functionality and nutrition, not only in humans but in all animals. The human body balances around a 0.9% concentration of NaCl, sodium chloride, commonly know as salt. By maintaining...</description></item><item><title>Grilled Sockeye Salmon with Champagne and Dill Risotto...</title><link>http://www.burntfat.com/2009/03/grilled-sockeye-salmon-with-champagne-and-dill-risotto.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Fri, 20 Mar 2009 14:00:54 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-64423013</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<div xmlns="http://www.w3.org/1999/xhtml"><p>Angie is a great friend who I used to work with, but we don't see each other much anymore, so I invited her over for dinner last night to catch up... it was a great night, and the food came out great...</p><p><a href="http://oneltwops.typepad.com/.a/6a00d8341c981b53ef01127983b87928a4-popup" onclick="window.open( this.href, '_blank', 'width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0' ); return false" style="display: inline;"><img alt="Today 007" class="at-xid-6a00d8341c981b53ef01127983b87928a4 " src="http://oneltwops.typepad.com/.a/6a00d8341c981b53ef01127983b87928a4-320wi"></img></a>
 </p><p><em><strong>Salmon with Champagne and Dill Risotto</strong></em> topped of with a lemon beurre blanc... was sooo good!!</p><p>-Derek</p></div>]]></content:encoded><description>Angie is a great friend who I used to work with, but we don't see each other much anymore, so I invited her over for dinner last night to catch up... it was a great night, and the food came...</description></item><item><title>On the Day When We Are All Irish!!</title><link>http://www.burntfat.com/2009/03/on-the-day-when-we-are-all-irish.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">burntfat@gmail.com (Burnt Fat)</dc:creator><pubDate>Tue, 17 Mar 2009 14:02:54 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-64280861</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<p>Happy St. Patrick's Day everyone... </p><p>This day always makes me smile... everyone, regardless of ancestry, religion, color, creed, whatever considers themselves to be Irish!  What a cool ode to the grand Isle... and in the end it's just fun... and a great excuse to throw down a a few pints of Guinness while sipping a Bushmills or Jamesons Irish whiskey.... </p><p>Now, most of us might think back to our history lessons in school and think of the Irish as the group of immigrants that came over because of the potato famine... but believe it or not, there are some cool dishes that are a great way to celebrate the day.  I was just checking out <strong><em>epicurious.com</em></strong>, and hey have a cool feature on the foods that are cherished on this day when we all are wearing green.... <strong>Corned Beef and Cabbage</strong>, <strong>Beef and Guinness Pie</strong>, <strong>Soda Bread</strong> (a cool interview with an Irish chef on the history of this bread), and of course the cocktails that help make the day festive... check it out!!!</p><p>Have fun today... </p>]]></content:encoded><description>Happy St. Patrick's Day everyone... This day always makes me smile... everyone, regardless of ancestry, religion, color, creed, whatever considers themselves to be Irish! What a cool ode to the grand Isle... and in the end it's just fun... and...</description></item><media:credit role="author">Burnt Fat</media:credit><media:rating>nonadult</media:rating></channel></rss>
