tag:www.burnthefatblog.com,2008://1 2008-06-28T23:26:52Z The Hottest Fat Loss Blog On The Web Movable Type 3.35 tag:www.burnthefatblog.com,2008://1.120 2008-06-27T15:47:36Z 2008-06-28T23:26:52Z

Has Tom Venuto lost it? He’s talking about “effortless” fat loss now? Isn’t Tom Venuto the bodybuilder who has preached for years about hard work, persistence and self-discipline while speaking out against gimmicks, fads and “quick and easy” fixes? What’s...

Tom Venuto Has Tom Venuto lost it? He’s talking about “effortless” fat loss now? Isn’t Tom Venuto the bodybuilder who has preached for years about hard work, persistence and self-discipline while speaking out against gimmicks, fads and “quick and easy” fixes? What’s... tag:www.burnthefatblog.com,2008://1.119 2008-06-19T15:52:36Z 2008-06-20T18:13:09Z

I’ll never forget the very first time I got ripped, how I did it and how it felt. I’ve never told this entire story before or widely published my early photos either. Winning first place and seeing my abs the...

Tom Venuto I’ll never forget the very first time I got ripped, how I did it and how it felt. I’ve never told this entire story before or widely published my early photos either. Winning first place and seeing my abs the... tag:www.burnthefatblog.com,2008://1.118 2008-06-12T18:35:43Z 2008-06-13T21:11:40Z

This 7-minute video by Paul Crane reveals a common and sometimes deceptive online marketing tactic that could cost you hundreds or even thousands of dollars if you're not careful. If you've been thinking about taking a fat burner, this video...

Tom Venuto This 7-minute video by Paul Crane reveals a common and sometimes deceptive online marketing tactic that could cost you hundreds or even thousands of dollars if you're not careful. If you've been thinking about taking a fat burner, this video... tag:www.burnthefatblog.com,2008://1.116 2008-06-10T18:06:41Z 2008-06-11T05:03:30Z

QUESTION: Tom, I know that you aren't really big on supplements, but I remember reading somewhere that you said you believe in a few basic supplements. Could you tell me which ones? I also read something on a website where...

Tom Venuto QUESTION: Tom, I know that you aren't really big on supplements, but I remember reading somewhere that you said you believe in a few basic supplements. Could you tell me which ones? I also read something on a website where... tag:www.burnthefatblog.com,2008://1.115 2008-06-05T17:23:05Z 2008-06-22T20:37:51Z

"No Pain, No Gain." Is this aphorism just a fitness myth and downright bad advice? A lot of people seem to think so. I have another perspective to offer you. What you're about to read is an excerpt of an...

Tom Venuto "No Pain, No Gain." Is this aphorism just a fitness myth and downright bad advice? A lot of people seem to think so. I have another perspective to offer you. What you're about to read is an excerpt of an... tag:www.burnthefatblog.com,2008://1.114 2008-05-09T13:56:27Z 2008-05-10T02:32:51Z

You've probably seen your share of before and after success stories and fat loss transformations lately. In my position, I get to see a lot of them. Every once in a while though, a "before and after" success story really...

Tom Venuto You've probably seen your share of before and after success stories and fat loss transformations lately. In my position, I get to see a lot of them. Every once in a while though, a "before and after" success story really... tag:www.burnthefatblog.com,2008://1.113 2008-05-03T03:57:25Z 2008-05-10T17:02:49Z

Obesity researcher George Bray of the Pennington Biomedical research Center in Baton Rouge, Louisiana, reviewed Good Calories, Bad Calories by Gary Taubes, in the latest issue of the journal Obesity Reviews (May 2008.) Although Bray was complimentary in saying that...

Tom Venuto Obesity researcher George Bray of the Pennington Biomedical research Center in Baton Rouge, Louisiana, reviewed Good Calories, Bad Calories by Gary Taubes, in the latest issue of the journal Obesity Reviews (May 2008.) Although Bray was complimentary in saying that... tag:www.burnthefatblog.com,2008://1.112 2008-04-25T16:01:05Z 2008-05-05T15:41:08Z

Last week's post about high intensity interval training versus steady state training produced more emails, blog comments and web hits than any newsletter so far this year. Obviously, there is a lot of interest in cardio training and how to...

Tom Venuto Last week's post about high intensity interval training versus steady state training produced more emails, blog comments and web hits than any newsletter so far this year. Obviously, there is a lot of interest in cardio training and how to... tag:www.burnthefatblog.com,2008://1.111 2008-04-12T15:50:30Z 2008-05-03T04:46:47Z

High Intensity Interval Training, or HIIT for short, has been promoted as one of the most effective training methods ever to come down the pike, both for fat loss and for cardiovascular fitness. One of the most popular claims for...

Tom Venuto High Intensity Interval Training, or HIIT for short, has been promoted as one of the most effective training methods ever to come down the pike, both for fat loss and for cardiovascular fitness. One of the most popular claims for... tag:www.burnthefatblog.com,2008://1.110 2008-04-03T21:19:22Z 2008-04-03T23:49:06Z

So far, at least 7 scientific studies have provided strong evidence that energy containing beverages (i.e., "liquid calories") do not properly activate the satiety mechanisms in the body and brain and do not satisfy the appetite as well as food...

Tom Venuto So far, at least 7 scientific studies have provided strong evidence that energy containing beverages (i.e., "liquid calories") do not properly activate the satiety mechanisms in the body and brain and do not satisfy the appetite as well as food... tag:www.burnthefatblog.com,2008://1.109 2008-03-26T15:23:35Z 2008-03-27T14:08:21Z

QUESTION: Tom, I love your Burn The Fat, Feed the Muscle (BFFM) program, but I have a serious question about alcohol. I know you've been asked this before because I read your last article on drinking and the beer belly,...

Tom Venuto QUESTION: Tom, I love your Burn The Fat, Feed the Muscle (BFFM) program, but I have a serious question about alcohol. I know you've been asked this before because I read your last article on drinking and the beer belly,... tag:www.burnthefatblog.com,2008://1.108 2008-02-29T15:56:52Z 2008-03-26T23:14:33Z

QUESTION: Tom. I am currently not using any fat burners. However, in many magazines where I see advertisements for fat burners, they always have a model with a six-pack and the headline is something like, "It takes more than training...

Tom Venuto QUESTION: Tom. I am currently not using any fat burners. However, in many magazines where I see advertisements for fat burners, they always have a model with a six-pack and the headline is something like, "It takes more than training... tag:www.burnthefatblog.com,2008://1.107 2008-02-13T02:41:06Z 2008-02-29T18:06:25Z

"Super Lean" is the new audio seminar that I just announced two days ago. Yesterday I mentioned that I might post one more free sample from the Super Lean seminar, and I was just about to copy and paste another...

Tom Venuto "Super Lean" is the new audio seminar that I just announced two days ago. Yesterday I mentioned that I might post one more free sample from the Super Lean seminar, and I was just about to copy and paste another... tag:www.burnthefatblog.com,2008://1.106 2008-02-11T22:04:22Z 2008-02-13T00:03:39Z

This week I'm back with another excerpt from the "SUPER LEAN" seminar. Super Lean is a 2 part audio seminar about how to acheive very low body fat, break fat loss plateaus and lose the last stubborn 10 pounds. From...

Tom Venuto This week I'm back with another excerpt from the "SUPER LEAN" seminar. Super Lean is a 2 part audio seminar about how to acheive very low body fat, break fat loss plateaus and lose the last stubborn 10 pounds. From... tag:www.burnthefatblog.com,2008://1.105 2008-02-08T15:40:02Z 2008-02-08T17:40:12Z

This week, I'm posting an excerpt from one of two recent teleseminars where I was a featured speaker. Recently I had them transcribed and turned into ebooks and MP3 audios that I gave to my customers and members and I...

Tom Venuto This week, I'm posting an excerpt from one of two recent teleseminars where I was a featured speaker. Recently I had them transcribed and turned into ebooks and MP3 audios that I gave to my customers and members and I...