Burn The Fat Blog tag:www.burnthefatblog.com,2009://1 2009-11-08T21:06:32Z Fat Loss Tips From Tom Venuto Movable Type 3.35 Gone Crazy About Food, Part 2 tag:www.burnthefatblog.com,2009://1.211 2009-11-07T03:44:55Z 2009-11-08T21:06:32Z In part two of my interview with Leigh Peele, you'll hear some surprising answers to important questions about what you eat, such as: Is there a conspiracy by the government and food companies to keep us sick and fat?, Are... Tom Venuto In part two of my interview with Leigh Peele, you'll hear some surprising answers to important questions about what you eat, such as: Is there a conspiracy by the government and food companies to keep us sick and fat?, Are... Gone Crazy About Food tag:www.burnthefatblog.com,2009://1.210 2009-11-05T16:13:20Z 2009-11-05T21:21:46Z Has the whole world gone crazy about food? Before you answer, consider this: Some people think that as long as you eat "clean", you'll lose weight and calories don't matter. Some think that processed foods must be totally forbidden or... Tom Venuto Has the whole world gone crazy about food? Before you answer, consider this: Some people think that as long as you eat "clean", you'll lose weight and calories don't matter. Some think that processed foods must be totally forbidden or... Is Junk Food as Addictive as Heroin? tag:www.burnthefatblog.com,2009://1.209 2009-11-02T17:09:47Z 2009-11-03T04:38:22Z The theory of food addiction is getting tons of press lately. I think it's partly because of popular new books like David Kessler's The End of Overeating, on top of a whole slew of earlier books about sugar addiction. There... Tom Venuto The theory of food addiction is getting tons of press lately. I think it's partly because of popular new books like David Kessler's The End of Overeating, on top of a whole slew of earlier books about sugar addiction. There... Orthorexia And The New Rules of Clean Eating - Part 2 tag:www.burnthefatblog.com,2009://1.208 2009-10-27T21:12:29Z 2009-10-28T16:29:21Z In part one, I described the growing obsession many people have with eating only the purest, healthiest foods, aka “clean eating.” You’d think that nothing but good would come from that, but some experts today dislike the concept of clean... Tom Venuto In part one, I described the growing obsession many people have with eating only the purest, healthiest foods, aka “clean eating.” You’d think that nothing but good would come from that, but some experts today dislike the concept of clean... Orthorexia and The New Rules of Clean Eating - Part 1 tag:www.burnthefatblog.com,2009://1.207 2009-10-10T17:13:44Z 2009-10-12T04:29:58Z Clean eating has no official definition, but it’s usually described as avoiding processed foods, chemicals, preservatives and artificial ingredients. Instead, clean eaters choose natural foods, the way they came out of the ground or as close to their natural form... Tom Venuto Clean eating has no official definition, but it’s usually described as avoiding processed foods, chemicals, preservatives and artificial ingredients. Instead, clean eaters choose natural foods, the way they came out of the ground or as close to their natural form... Women of Iron: More Ageless Wonders tag:www.burnthefatblog.com,2009://1.205 2009-10-03T16:11:46Z 2009-10-04T01:27:52Z Would you like to have a body that looks at least 10 years younger, maybe even 15-20 years younger? Or if you're currently a teen or twenty-something, would you like to keep your body looking hot when you get older?... Tom Venuto Would you like to have a body that looks at least 10 years younger, maybe even 15-20 years younger? Or if you're currently a teen or twenty-something, would you like to keep your body looking hot when you get older?... 74-Year Old Ageless Wonder Wins Bodybuilding Competition tag:www.burnthefatblog.com,2009://1.204 2009-09-23T04:30:07Z 2009-09-23T15:32:49Z After you check out this video of a 74-year old championship winning bodybuilder, I don't EVER want to hear the excuse "I'm too old" ever again!... Tom Venuto After you check out this video of a 74-year old championship winning bodybuilder, I don't EVER want to hear the excuse "I'm too old" ever again!... The Biggest Loser Pros And Cons: An In-Depth Objective Review of Television's Most Popular Reality Show tag:www.burnthefatblog.com,2009://1.203 2009-09-18T17:22:53Z 2009-09-19T15:47:40Z The Biggest Loser – a reality show which is essentially a race to see who can lose weight the fastest - is one of the most popular in Television history. I’ve known about The Biggest Loser since it debuted in... Tom Venuto The Biggest Loser – a reality show which is essentially a race to see who can lose weight the fastest - is one of the most popular in Television history. I’ve known about The Biggest Loser since it debuted in... Biggest Loser Season 8 Contestant Hospitalized tag:www.burnthefatblog.com,2009://1.201 2009-09-16T14:25:59Z 2009-09-16T21:09:18Z People ask me about The Biggest Loser all the time, but I don't watch very much TV. Last nite I watched the biggest loser TV show for the first time ever (also the last), just so I can discuss this... Tom Venuto People ask me about The Biggest Loser all the time, but I don't watch very much TV. Last nite I watched the biggest loser TV show for the first time ever (also the last), just so I can discuss this... Bad Science and Bad Journalism: A Book Review And Commentary on Mass Media tag:www.burnthefatblog.com,2009://1.200 2009-08-20T16:33:46Z 2009-08-21T13:42:30Z Ever since I launched the Burn The Fat blog, I promised that I would write health, fitness and nutrition book reviews. That was three and a half years ago and I haven’t written any yet. I guess that makes me... Tom Venuto Ever since I launched the Burn The Fat blog, I promised that I would write health, fitness and nutrition book reviews. That was three and a half years ago and I haven’t written any yet. I guess that makes me... Why Time Magazine Owes the Fitness Industry a Big Fat Apology tag:www.burnthefatblog.com,2009://1.199 2009-08-13T23:53:39Z 2009-08-15T13:08:02Z At first I was tempted to title this article, “why John Cloud and the editors of Time magazine are idiots.” But then I thought that might be a bit harsh and decided to simply call for an apology and a... Tom Venuto At first I was tempted to title this article, “why John Cloud and the editors of Time magazine are idiots.” But then I thought that might be a bit harsh and decided to simply call for an apology and a... Intensity or Insanity? How Much Training Effort is Enough? tag:www.burnthefatblog.com,2009://1.198 2009-07-26T04:56:16Z 2009-07-26T19:35:42Z QUESTION: Tom, do you think that the intensity of your workout is "THE THING" that gives you results or is it more about being consistent with your workouts? The reason I ask is because I'm following your Burn The Fat,... Tom Venuto QUESTION: Tom, do you think that the intensity of your workout is "THE THING" that gives you results or is it more about being consistent with your workouts? The reason I ask is because I'm following your Burn The Fat,... Motivation and Training Environment: Does Where You Work Out Matter? tag:www.burnthefatblog.com,2009://1.197 2009-07-17T19:00:58Z 2009-07-17T20:07:27Z Motivation week continues today at the Burn The Fat Blog with a great excerpt from an interview I recently did with Jim Katsoulis. Jim is a hypnotherapist, NLP practitioner and fitness coach who specializes in weight loss and fitness coaching... Tom Venuto Motivation week continues today at the Burn The Fat Blog with a great excerpt from an interview I recently did with Jim Katsoulis. Jim is a hypnotherapist, NLP practitioner and fitness coach who specializes in weight loss and fitness coaching... Achieve Your Goals With This Simple Formula tag:www.burnthefatblog.com,2009://1.196 2009-07-16T15:46:58Z 2009-07-16T16:26:53Z This is "operation motivation" week at the Burn The Fat Blog and www.BurnTheFat.com. One of the most tried and true methods for getting focused, staying motivated and achieving your goals is the S.M.A.R.T. formula. If you searched the net for... Tom Venuto This is "operation motivation" week at the Burn The Fat Blog and www.BurnTheFat.com. One of the most tried and true methods for getting focused, staying motivated and achieving your goals is the S.M.A.R.T. formula. If you searched the net for... How to Stop Bingeing, Unconscious Eating And Diet Relapse: What the Research Says tag:www.burnthefatblog.com,2009://1.194 2009-07-15T18:57:54Z 2009-07-15T20:28:39Z In a study published in the American Journal Of Clinical Nutrition, Susan Kayman and colleagues set out to discover the difference beteen women who took off weight and kept it off succesfully (maintainers), and those who took off weight but... Tom Venuto In a study published in the American Journal Of Clinical Nutrition, Susan Kayman and colleagues set out to discover the difference beteen women who took off weight and kept it off succesfully (maintainers), and those who took off weight but...