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Bowflex BodyTower

2012-03-24T13:40:00.000-07:00

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Bowflex BodyTower Description:

A heavy-duty, commercial-grade steel base keeps you stable and secure, and has a 300-pound weight capacity. This multi-station workout tower, from popular home gym manufacturer Bowflex, features EZ-Adjust horizontal bars that let you add variety and intensity to your workouts. Included hand grips and sling straps further enhance the unit's versatility, while a wide, commercial-grade steel base keeps you stable and secure. A convenient tower-mounted workout placard walks you through eight key exercises.
Features
More than 20 exercises, including push-ups, sit-ups, squats, planks, pull-ups, knee and leg raises, dips, and more
EZ-Adjust horizontal bars increase variety and intensity of exercises
Heavy-duty steel tubing with wide base for stability
Includes handgrips, sling straps, cushioned back pad, and workout placard
Specifications
Measures 50 by 77 by 50 inches (W x H x D)
120-pound weight
300-pound maximum user weight
Warranty
All Bowflex products include a limited manufacturer's warranty against defects in materials and workmanship. Details are included with your purchase.
The Bowflex® BodyTower™ meets every one of your exercise variety and intensity needs. Handgrips, sling straps, a cushioned back pad, a workout placard, and online demonstrations make it easier to perform the 20+ possible exercises. Heavy-duty steel tubing allows superior stability in this uniquely compact and effectively designed tower.

Product Features
Multi-station workout tower features EZ-Adjust horizontal bars that let you add variety and intensity to your workouts
Perform more than 20 exercises, including push-ups, sit-ups, squats, planks, pull-ups, knee and leg raises, dips, and more
Stable, commercial-grade steel frame; includes handgrips, sling straps, cushioned back pad, and workout placard
Measures 50 by 77 by 50 inches (W x H x D); 120-pound weight and 300-pound maximum user weight
Comes with limited manufacturer's warranty; details included with purchase

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Bowflex PR3000 Home Gym

2012-03-23T08:30:00.000-07:00

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Where can I buy the Bowflex PR3000 Home Gym? Click Here to buy this Bowflex PR3000 Home Gym. At the moment, they include free shipping and from what I can tell when comparing prices with other online merchants, they do currently have the best deal especially with the free shipping option.

Bowflex PR3000 Home Gym Description:
The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.
The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you're exercising
Number of available exercises: 50+
No-change cable pulley system
210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
Four-inch upholstered roller cushions for leg extension and leg curl
Vertical bench press
Triple function hand grips for lat pull down
Triple function ankle cuff grips
Leg Attachment
Height: 83 inches (211 cm)
Length 64 inches (163 cm)
Width 41 inches (104 cm)
Workout Area: 100 x 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
Exercises:

Bench Press
Decline Bench Press
Incline Bench Press
Crossover High Rear Delt Rows
Seated Shoulder Press
Shoulder Shrug
Lateral Shoulder Raise
Shoulder Rotator Cuff (internal)
Shoulder Rotator Cuff (external)
Standing Low Back Extension
Narrow Pulldowns
Stiff-Arm Pulldowns
Reverse Grip Pulldown
Triceps Pushdown
Triceps Extension
Seated Biceps Curl
Triceps Kickback
Seated (Resisted) Abdominal Crunch
Trunk Rotation
Leg Extension
Squat
Standing Calf Raise
Standing Hip Extension (knee bent)
Standing Hip Adduction
Standing Hip Abduction
Hip Flexion
Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days

Looking for a space- and time-saving workout, all at a great price? The Bowflex(r) PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.

Product Features
Get a total body strength workout with affordable home gym; no cable changes needed between sets
Provides as little as 5 or as many as 210-Pounds of resistance
Over 50 strength exercises, includes vertical bench press and lat pull down
Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

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Bowflex Blaze Home Gym

2012-03-22T01:16:00.000-07:00

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Bowflex Blaze Home Gym Description:
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.
The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance.
Feature Details:

Number of Exercises: 60
Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
Lat tower with angled lat bar helps build back and shoulder muscles quickly
Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
Leg Extension/leg curl attachment helps develop strong, muscular legs
Sliding seat rail allows you to perform aerobic rowing and leg presses
Triple function hand-grip/ankle cuffs
Multiple cable/pulley positions enable custom workouts
Dimensions: 90 inches long by 38 inches wide by 83 inches tall
Folded Footprint: 52 inches long by 38 inches wide
Workout Area: 8 feet, 4 inches by 6 feet, 6 inches
Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods
This new, sleek Bowflex home gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models allowing you to do numerous exercises.

Product Features
Home gym with more than 60 gym-quality exercises for all muscle groups
Lower pulley/squat station for working glutes, hamstrings, and quads
Lat tower with angled lat bar helps build back and shoulder muscles
210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds)
Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)

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Bowflex SelectTech Adjustable Bench Series 3.1

2012-03-20T14:58:00.000-07:00

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Bowflex SelectTech Adjustable Bench Series 3.1 Description:
Get more out of your workout using Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility--over 30 different exercises. It enables you to do more exercises to get the body you want and ensures proper posture so that you can maximize your results. It's the perfect way to transform your space into a personal fitness center.
This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
Adjusts to four different positions
Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
Can be used with more than 30 exercises
Comes standard with a removable leg hold-down brace for added decline position support
About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
15-year warranty on frame, one-year warranty on upholstery
Transform your workout space. It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex Adjustable Bench 3.1 Series is a must-have addition to any workout area. It will turn your space into the ultimate home gym.

Product Features
Transform any space into a personal free weight fitness center
Adjusts to four different positions for over 30 different exercises
Comes with a removable leg hold-down brace for added decline position support
Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
15-Year warranty on frame, one-year warranty on upholstery

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Bowflex SelectTech Adjustable Bench Series 5.1

2012-03-19T00:22:00.000-07:00

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Bowflex SelectTech Adjustable Bench Series 5.1 Description:
Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.
This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
Adjusts to six different positions
17° decline to 90° incline
Constructed of heavy-duty commercial quality steel
Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
Can be used with more than 30 exercises
Comes standard with a removable leg hold-down brace for added decline position support
Wheels away for easy storage
About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery
Make your workout space a fitness center. The Bowflex Adjustable Bench 5.1 Series is an outstanding addition to any workout space for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center. Built strong to last long with heavy-duty commercial quality steel.

Product Features
Transform any space into a personal free weight fitness center
Adjusts to six different positions, 17-degree decline to 90-degree incline
Comes with a removable leg hold-down brace for added decline position support
Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
30-Year warranty on frame, one-year warranty on upholstery

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Bowflex PR1000 Home Gym

2012-03-18T05:54:00.000-07:00

Ready to buy Bowflex PR1000 Home Gym? You come at the right place. You can get special discount for Bowflex PR1000 Home Gym.

Where can I buy the Bowflex PR1000 Home Gym? Click Here to buy this Bowflex PR1000 Home Gym. At the moment, they include free shipping and from what I can tell when comparing prices with other online merchants, they do currently have the best deal especially with the free shipping option.

Bowflex PR1000 Home Gym Description:
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout
The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:
Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you're exercising
Number of available exercises: 30+
Height: 81 inches (205 cm)
Length: 84 inches (213 cm)
Width: 38 inches (97 cm)
Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
210 pounds of Power Rod resistance
Four-inch upholstered roller cushions for leg extension and leg curl
Horizontal bench press
Triple function hand grips for lat pull down
Built-in cardio rowing machine
Folds for easy storage
Exercises:

Bench Press
Decline Bench Press
Incline Bench Press
Seated Shoulder Press
Front Shoulder Raise
Crossover Seated Rear Delt Rows
Scapular Retraction
Narrow Pulldowns
Stiff-Arm Pulldowns
Seated Lat Rows
Reverse Grip Pulldown
Seated Low Back Extension
Triceps Pushdown
Triceps Extension
Standing Biceps Curl
Wrist Curl
Seated (Resisted) Abdominal Crunch
Trunk Rotation
Leg Extension
Calf Raise
Seated Hip Adduction
Seated Hip Abduction
Leg Kickback
Leg Press
Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days

Product Features
Get a total body strength workout with affordable home gym, includes rowing machine rail
Provides as little as five or as many as 210-Pounds of resistance
Over 30 strength exercises
Includes horizontal bench press and lat pull down
300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

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Bowflex Ultimate 2 Refurbished Complete

2012-03-17T16:33:00.000-07:00

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Bowflex Ultimate 2 Refurbished Complete Description:

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Bowflex Revolution FT Home Gym

2012-03-16T08:23:00.000-07:00

Ready to buy Bowflex Revolution FT Home Gym? You come at the right place. You can get special discount for Bowflex Revolution FT Home Gym.

Where can I buy the Bowflex Revolution FT Home Gym? Click Here to buy this Bowflex Revolution FT Home Gym. At the moment, they include free shipping and from what I can tell when comparing prices with other online merchants, they do currently have the best deal especially with the free shipping option.

Bowflex Revolution FT Home Gym Description:
The Bowflex Revolution FT home gym is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.
The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H) and offers a weight capacity of 300 pounds.

Key Features:

SpiraFlex resistance technology provides a polished, consistent resistance through the entire range of motion.
Features Spiraflex resistance technology
Includes 200 pounds of resistance, can be upgraded to 280 pounds
Resistance curve provides a smooth and even feel
Independent moving arms provide multiple angles
Five-position foot harness
Easy to move from one exercise to the next
Each side works independently so two users can use the Revolution at the same time
The resistance will follow the user's path of motion with its cable pulley system
Will accommodate any fitness level; can be used in five-pound increments up to 300 pounds
Synthetic cables offer a 46-inch cable travel
Workout Area: 84 x 64 inches
Assembled Weight: 235 pounds
Assembled Dimensions: 65 by 38 by 73 inches (L x W x H)
What's in the Box?
Revolution FT home gym, squat harness, multi-point foot harness, instructional DVD

Manufacturer's Warranty
Ten-year warranty on all parts

The Revolution FT offers a resistance range of 10 to 200 pounds.

Product Features
Smooth, versatile home gym that employs Bowflex's SpiraFlex resistance technology
200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds)
Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment
Offers more than 90 exercises with 400 variations
300-pound weight capacity; measures 63 x 71 x 108 inches (W x H x D); 10-year warranty

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Bowflex Revolution Home Gym

2012-03-15T05:31:00.000-07:00

Ready to buy Bowflex Revolution Home Gym? You come at the right place. You can get special discount for Bowflex Revolution Home Gym.

Where can I buy the Bowflex Revolution Home Gym? Click Here to buy this Bowflex Revolution Home Gym. At the moment, they include free shipping and from what I can tell when comparing prices with other online merchants, they do currently have the best deal especially with the free shipping option.

Bowflex Revolution Home Gym Description:
You are looking at the Bowflex Revolution FT home gym. It is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles. The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H).

Product Features
Features spiraflex resistance technology
Resistance curve provides a smooth and even feel
Easy to move from one exercise to the next

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Bowflex SelectTech 552 / 1090 Dumbbell Stand

2012-03-14T08:25:00.000-07:00

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Where can I buy the Bowflex SelectTech 552 / 1090 Dumbbell Stand? Click Here to buy this Bowflex SelectTech 552 / 1090 Dumbbell Stand. At the moment, they include free shipping and from what I can tell when comparing prices with other online merchants, they do currently have the best deal especially with the free shipping option.

Bowflex SelectTech 552 / 1090 Dumbbell Stand Description:
The perfect complement to your Bowflex SelectTech 552 Dumbbells, the Bowflex SelectTech 552 Dumbbell Stand features an ergonomic design that helps protect your lower back. You'll never have to bend down to pick up your weights again. The handsome, ultra-sleek design will fit well in any workout area, while wheels allow the stand to be easily rolled out of the way when not in use. It also comes with a built-in rack for hanging towels. This stand measures 20.5 by 24.5 by 27.75 inches (W x H x D). Assembly is required.
Manufacturer Warranty
30-year warranty
Designed for easy lifting. The perfect complement to your new Bowflex SelectTech Dumbbells. Not only does it look sharp, but it absolutely protects your lower back. You never have to bend down to pick up your weights again. They're right there,ready to go. No strain. All muscle gain.

Product Features
Stand for innovative Bowflex select tech 552 and 1090 Dumbbells
Ergonomically designed to protect your lower back
Comes with a built-in rack for hanging towels
Easily fits in any workout area in your home; wheels away for easy storage
30-Year warranty

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Bowflex Motivator 2 Home Gym [Discontinued]

2012-03-13T11:51:00.000-07:00

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Bowflex Motivator 2 Home Gym [Discontinued] Description:
The streamlined Bowflex Motivator 2 Home Gym is designed to give you all the tools you need to get results while keeping an eye on your budget. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. The Motivator 2 includes a lat tower attachment for gym-style lat pull downs, triceps pushdowns and a leg extension/leg curl attachment for gym-quality leg exercises. This machine also utilizes a squat attachment to enhance your overall body workout.
The Motivator 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
The Motivator 2 provides more than 50 different exercises and up to 210 pounds of Power Rod resistance.
In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Key Features:

More than 50 available exercises
210 pounds of Power Rod resistance
Lat pull-down station
Leg curl/leg extensions station
Sliding seat rail for aerobic rowing
Triple-function hand grip/ankle cuff for a variety of exercises
Includes training manual
Dimensions: 34 by 84 by 78 inches
Workout area: 100 by 78 inches
Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels for easy storage
300-pound maximum weight capacity
About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Manufacturer's Warranty
Three-year warranty
The Bowflex Motivator 2 offers a total body workout in as little as 20 minutes a day. It incorporates specific circuit training into one workout and provides more than 50 different exercises. Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.

Product Features
Get a total body workout in as little as 20 minutes a day
Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods
Lat tower attachment, leg extension/leg curl attachment, squat attachment
Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels
Three-year warranty; 300-pound weight limit

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Bowflex Selecttech 552 with Stand

2012-03-12T07:30:00.000-07:00

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Bowflex Selecttech 552 with Stand Description:
If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Product Features
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
Combines 15 sets of weights into one, using a unique dial system
Eliminates the need for multiple dumbbells cluttering your workout space
Five-year warranty on weight plates, two-year warranty on parts
Stand included! $149 value

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Bowflex Xtreme 2 Home Gym

2012-03-10T20:13:00.000-08:00

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Bowflex Xtreme 2 Home Gym Description:
The Bowflex Xtreme 2 Home Gym allows you to work out at home with more than 70 different exercises to work a wide range of muscles. The Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises. The Lat Tower adjusts to two positions and offers an angled lat bar, helping to build back and shoulder muscles quickly. The four-position adjustable lower pulleys provide a longer squat time, great for building up your glutes, hamstrings and quads.
The Xtreme 2 comes with 210 pounds of Bowflex Power Rod resistance, and it can be upgraded with optional add-ons for resistance up to 310 or 410 pounds. Other features include an adjustable, quick-release seat with polyurethane cushion, contoured, extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. It comes with a printed fitness guide and operating/installation instructions. It's backed by a 7-year limited warranty on materials and workmanship.

Height: 6 feet, 11 inches
Length: 4 feet, 8 inches
Width: 4 feet, 2 inches
Workout Area: 7 x 6 foot
About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.
We took the Xtreme and improved it. The Xtreme 2 includes a lat tower featuring 2 adjustable positions with angled lat bar to build back and shoulder muscles quickly with this integrated tower; 4 position adjustable lower pulleys with longer squat station to do squats and build your glutes, hamstrings and quads; and a leg extension/leg curl attachment to develop strong, muscular legs. Other features include: gym-style vertical workout position, adjustable quick-release seat with polyurethane cushion, contoured extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, compact size for smaller workout spaces, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. And, the Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises and stations. These features let you perform over 75 exercises. Comes with owner's manual/fitness guide.

Product Features
Compact, easy-to-use home gym
Change exercises more quickly and easily without cable changes
210 pounds of Power Rod resistance standard--optionally upgradeable up to 310 or 410 pounds
Lat tower features two adjustable positions with angled lat bar
Four-position adjustable lower pulleys with longer squat station

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Bowflex Revolution Home Gym (Refurbished)

2012-03-08T10:38:00.000-08:00

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Bowflex Revolution Home Gym (Refurbished) Description:

SpiraFlex Resistance Technology duplicates the benefits of free weights, in a space-saving design. With more than 100 exercises in more than 400 variations, the Bowflex Revolution Home Gym is designed to work every major body zone while supporting every workout routine, strength level, and fitness goal in a space-saving design that fits in the corner of most rooms. It's the smoothest, most versatile piece of home gym equipment Bowflex has produced to date, and this refurbished model offers an ideal value.
Features
SpiraFlex Resistance Technology: Patented resistance technology duplicates the benefits of free weights, and the Revolution offers 220 pounds of resistance for upper body workouts and up to 600 pounds for lower body workouts (with optional upgrade)
Freedom Arms: Independently moving arms with ten positions and 170-degree adjustments
Leg Press Station: Work with up to 600 pounds of resistance with optional upgrade
Preacher Curl Attachment: Rest your elbows on the platform and grasp the inner handles of the ab/leg attachment with an underhand grip
Vertical Bench Press: Complete a wide range of exercises and variations
Leg Extension: Use for exercises to develop strong, muscular legs
Five-way Hand Grip/Ankle Cuffs: Unique handgrip designed to add flexibility and performance to any workout; functions include regular grip, non-grip cuff, ankle cuff, foot cuff, and shoulder cuff
Multiple Cable/Pulley Positions: Designed to change your angle of resistance, and increases the effectiveness of many exercises
Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
Folding Unit: Folds down to a compact 38-by-55 inches (W x D)
Owner's Manual and Fitness Guide: Complete with detailed instructions for each exercise
Specifications
Measures 38-by-73-by-112 inches (W x H x D) in use
38-by-55-inch (W x D) folded footprint
Recommended seven-by-ten-foot (W x D) workout area
336-pound machine weight
300-pound maximum user weight
Warranty
This refurbished Bowflex Revolution Home Gym features a limited six-month manufacturer's warranty against defects in materials and workmanship.
The Bowflex Revolution home gym is the smoothest, most versatile equipment we have ever designed. Over 100 exercises with up to 400 variations. Designed to work every major body zone, and support every workout routine, strength level and fitness goal. Patented SpiraFlex Resistance Technology duplicates the benefits of free weights. 220 lbs. of resistance standard (upgradeable to 300 lbs.) for upper body workouts. Up to 600 lbs. (with upgrade) of resistance for lower body workouts. Freedom Arms adjust 170-degrees to work muscles from various angles. Leg press station with a range and power unheard of in a home gym. Cardio Workout - Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down. The space-efficient design easily fits in areas and rooms with normal ceiling heights. Comes complete with: Preacher Curl Attachment; 5 Position Foot Harness; Hand Grips; Leg Press Plate; Instructional Manual; DVD Workout Video.

Product Features
Smoothest, most versatile piece of home gym equipment
220-Pounds of resistance for upper body workouts and up to 600-Pounds for lower body workouts
Measures 38 x 73 x 112-Inch (width x height x depth) in use, 38 x 55-Inch (width x depth) folded
7 x 10 (width x depth) workout area, 336-Pound machine weight and 300-Pound maximum user weight
Includes limited six-month manufacturer's warranty

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Bowflex SelectTech; Secrets of the 4-Step Rep DVD

2012-03-07T09:23:00.000-08:00

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Bowflex SelectTech; Secrets of the 4-Step Rep DVD Description:
Bowflex SelectTech Secrets of the 4-Step Rep for use with all Bowflex SelectTech Dumbbells.

Product Features
Learn how to properly use your SelectTech Dumbbells!
Thinking about buying some Bowflex dumbbells? Watch this DVD first to see how they can be used!!
Informative DVD explains how to properly use Dumbbells and walks you through various exercises.

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Bowflex Revolution 80-Pound Upgrade

2012-03-06T20:41:00.000-08:00

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Bowflex Revolution 80-Pound Upgrade Description:
This 80-pound weight upgrade kit from Bowflex lets you enjoy better, faster results from your Revolution home gym by increasing the resistance from 220 to 300 pounds (for upper body) or 600 pounds (for lower body). The cutting-edge, non-metal plate technology looks just like free weight plates, but works independent of gravity to provide the resistance you need without adding bulk, weight, or noise to your machine. Plus, the upgrade is easy to install, as it twists onto the Bowflex Revolution in a snap.

Revolution 80-Pound Weight Upgrade

Product Features
80-pound weight upgrade kit designed for Bowflex Revolution home gym
Boosts resistance from 220 to 300 pounds (upper body) or 600 pounds (lower body)
Cutting-edge, non-metal-plate technology looks just like free weight plates
Works independent of gravity to provide resistance without adding bulk or weight
Easy to install: twists onto the Bowflex Revolution in a snap

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Bowflex Ultimate 2 Home Gym (Refurbished)

2012-03-04T21:03:00.000-08:00

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Bowflex Ultimate 2 Home Gym (Refurbished) Description:
Looking for a total body workout but you're on a budget? The refurbished Bowflex Ultimate 2 home gym is a total-body workout solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Other features include 310 pounds of Power Rod resistance, a no-change cable pulley system, built-in cardio rowing machine, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Ultimate 2 is backed by a full 6-month warranty.
The Ultimate 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Specifications:

Number of exercises: 95+
Weight resistance: 310 pounds (can be upgraded to 410 pounds)
Leg attachment: Included
Lat tower attachment: Included
Squat station: Included
Preacher curl attachment: Included
Ab crunch accessory: Optional
Adjustable main pulley system: Included (5-position adjustable pulleys)
No-change cable pulley system: Included
Dimensions: 82 x 92 x 46 inches (HxLxW); a minimum of 7' 4" of ceiling height will be required to assemble the Bowflex Ultimate 2
Folded footprint: 44 x 46 inches
Workout area: 9' 4" x 6' 6"
Maximum user weight: 300 pounds
Manufacturer's Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.

Exercises
The Bowflex Ultimate 2 home gym allows you to perform over 95 gym-quality exercises including:

Abdominal Exercises
Reverse Crunch
Resisted Reverse Crunch
Seated (Resisted) Abdominal Crunch
Seated (Resisted) Oblique Abdominal Crunch
Ab Crunch with Attachment
Trunk Rotation
Standing Oblique Crunch
Shoulder Exercises

Rear Deltoid Rows
Lateral Shoulder Raise
Seated Shoulder Press
Front Shoulder Raise
Shoulder Extension
Shoulder Shrug
Scapular Protraction
Scapular Depression
Lying Front Shoulder Raise
Reverse Fly
Seated Lateral Shoulder Raise
Scapular Retraction
Shoulder Rotator Cuff--External
Shoulder Rotator Cuff--Internal
Stiff Arm Pulldown
Standing Shoulder Flexion -- Shoulder Flexion
Standing Rear Deltoid Row -- Shoulder Horizontal Abduction (and elbow flexion)
Standing Cable Cross Rear Deltoid Row -- Shoulder Horizontal Abduction (and elbow flexion)
Standing Shoulder Extension -- Elbow Stabilization
Standing Shoulder Internal Rotation with 90 degrees of Abduction
Standing Shoulder External Rotation with 90 degrees of Abduction
Back Exercises
Lying Lat Pulldowns
Low Back Extension
Wide Pulldowns
Narrow Pulldowns with Hand Grips
Seated Lat Rows
Reverse Grip Pulldowns
Standing Lat Row
Wide Pulldowns with Grip
Standing Lat Row Alternating Motion - Low Pulley -- Shoulder extension (and elbow flexion)
Standing Single Arm Lat Row Low Pulley -- Shoulder extension (with elbow flexion and trunk rotation)
Standing Low Back Extension
Lying Shoulder Pullover
Arm Exercises
Triceps Pushdown
French Press
Lying 45° Triceps Extension
Cross Triceps Extension
Standing Biceps Curl
Seated Biceps Curl
Preacher Curl
Reverse Tricep Pushdown
Standing Biceps Curl with Pulleys
Tricep Kickback
Lying Biceps Curl
Seated Wrist Extension
Standing Wrist Curl
Reverse Curl
Seated Wrist Curl
Standing Wrist Extension
"Rope" Pushdowns
Resisted Dip
Standing French Press -- Elbow extension form a shoulder flexed position
Standing Hammer Grip Curls -- Elbow flexion neutral
Chest Exercises
Bench Press
Chest Fly
Decline Bench Press
Incline Bench Press
Resisted Punch
Lying Cable Crossover
Decline Chest Fly
Standing Decline Chest Press -- Shoulder Horizontal Adduction (and elbow extension)
Standing Decline Chest Press w/Alternating motion-- Shoulder Horizontal Adduction (and elbow extension)
Standing Decline Chest Fly -- Shoulder Horizontal Adduction (elbow stabilization)
Leg Exercises

Leg Extension
Lying Leg Extension
Squat with Squat Attachment
Lunge
Ankle Eversion
Ankle Inversion
Standing Hip Extension
Standing Hip Abduction
Seated Hip Adduction
Seated Hip Abduction
Standing Leg Kickback
Seated Calf Press
Dorsi Flexion
Leg Press
Standing Calf Press
Standing Hip Flexion
Wide Squat
Prone (Lying Face Down) Leg Curls
Standing Hip Flexion
Standing Hip Internal Rotation
Standing Hip External Rotation

The Bowflex Ultimate 2 Home Gym is a total-body solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Included with Your Bowflex Ultimate 2 Home Gym: No-Change Cable Pulley System; 310 lbs of Power Rod Resistance (upgradeable to 410 lbs/186 kg); Lat Tower with Angled Lat Bar; Leg Extension/Leg Curl Attachment; Preacher Curl Attachment; Built-In Cardio Rowing Machine; Integrated Squat Station; 5-way Hand-Grip/ Ankle Cuffs; Workout DVD; Quick Reference Fitness Poster with Detailed Instructions for Each Exercise

Product Features
Refurbished home gym provides a total body workout with over 95 exercises
Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
Includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and built-in rowing machine
Folds to a compact size (44 by 46 inches); recommended workout area of 9' 4" x 6' 6"
Backed by full 6-month warranty

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Bowflex 410-Pound Rod Upgrade

2012-03-03T17:18:00.000-08:00

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Bowflex 410-Pound Rod Upgrade Description:
Bowflex 410 lb. Rod Upgrade allows an upgrade select Bowflex Gyms from 310 to 410 lbs. Designed for use on the Bowflex Ultimate/Ultimate 2, Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Prior upgrade from 210 to 310 lbs. is required for Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Blaze, and Bowflex Sport models.

Product Features
100 lb. rod upgrade; 2-50lb rods, attachments
Boost your total resistance to 410 pounds
For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines
310 pound upgrade required before upgrading to 410 pounds
No-Time-Limit Power Rod warranty

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Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

2012-03-02T10:52:00.000-08:00

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Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Description:
If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.
Specifications:

Change the dumbbell's weight with just the turn of a dial.
The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Exercises Available: 30+
Weight Settings: 15
Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
Weight (Each): 52.5 pounds / 23.8 kg
Leg Exercises:

Wide squats
Calf raises
Stationary lunges
Stiff-leg dead lift
Reverse lunge
Side lunge
Back Exercises:

Alternating rows
Wide row
Dead lift
Chest Exercises:

Flat chest press
Incline chest press
Flat fly
Incline fly
Decline chest press
Abdominal Exercises:

Ab crunch
Reverse crunch
Lying trunk rotation
Twisting side crunch
Lying leg raise
Arm Exercises:

Standing curls
Concentration curls
Incline bench curls
Scott curls
Overhead triceps extension
Triceps kickback
Lying triceps extension
Hammer curls
Shoulder Exercises:

Standing shoulder press
Lateral raise
Seated overhead press
Front raise
Rear delt row
Shrugs
Manufacturer's Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor
Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.

Product Features
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
Lets you rapidly switch from one exercise to the next
Combines 15 sets of weights into one, using a unique dial system
Eliminates the need for multiple dumbbells cluttering your workout space
Five-year warranty on weight plates, two-year warranty on parts

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Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

2012-03-01T03:53:00.000-08:00

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Bowflex SelectTech 1090 Adjustable Dumbbell (Single) Description:
Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments),
The SelectTech 1090 does the work of multiple dumbbells in one with its innovative adjustable dial.
the SelectTech 1090 does the work of multiple dumbbells in one, so you don't need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need.
Key Details:

Weight Range: 10 to 90 lbs (4.5 to 40.8 kg)
Exercises: 30+
Weight Settings: 17
Weight Settings (in pounds): 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90
Dimensions: 17.5 inches long by 10 inches wide by 10 inches tall (44.4 x 24.2 x 5.3 cm)
Manufaturer's Warranty
Two-year limited warranty on all parts, five-year warranty on weight plates, one-year warranty on labor
Create the ultimate strength building workout with Bowflex Select Tech 10-90 lb Dumbbell. Two 1090 dumbbells (each sold separately) replaces up to 34 individual dumbbells. With just the turn of a dial, you can automatically change your resistance from 10 lbs all the way to 90 lbs, in 5 lb increments.

Product Features
Adjustable dumbbell that does the work of multiple dumbbells in one
Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
Suitable for both basic toning and strength exercises and heavy leg lifts
Durable molding surrounds the metal plates to create smooth, quiet liftoff
Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises

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