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	<title>Cookin With The Cajun Grocer</title>
	
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		<title>MARCH/APRIL 2013</title>
		<link>http://feedproxy.google.com/~r/cajungrocer/~3/e39HO4igW58/marchapril-2013</link>
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		<pubDate>Tue, 02 Apr 2013 16:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cajungrocer.com/blog/?p=789</guid>
		<description><![CDATA[CRAWFISH SEASON I’m just back from four days in Santa Clara, California attending an international travel promotion show. It was spectacular&#8212;complete with areas devoted to zip lines, mountain climbing, a segway course AND a pool in which to bounce around zipped inside huge clear beach balls! But the Louisiana entourage was THE hit at the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>CRAWFISH SEASON</strong></p>
<br />
	<p>I’m just back from four days in Santa Clara, California attending an international travel promotion show. It was spectacular&#8212;complete with areas devoted to zip lines, mountain climbing, a segway course AND a pool in which to bounce around zipped inside huge clear beach balls!</p>
<br />
	<p>But the Louisiana entourage was THE hit at the culinary stage. I was part of the group with the Breaux Bridge Crawfish Festival and we cooked a plethora of what else, but crawfish-based dishes. Every time it was announced that we were cooking crawfish, attendees began lining up to taste our sumptuous dishes. On the “menu” was crawfish etouffee, crawfish stuffed bell peppers, crawfish and eggplant fritters with remoulade sauce, crawfish salad in avocado halves, and my personal favorite&#8212;crawfish fettuccini.</p>
	<br />
	<p>You had better get your stash of fresh, live crawfish, boiled crawfish, peeled crawfish tails and crawfish puree so you can duplicate our dishes at YOUR house. Don’t forget the French bread!</p>
	<br />
<p>This can be mixed with rice to make a crawfish jambalaya.  I also mixed it with rice and used it as a stuffing for red and green bell peppers.  </p>
<br />
<div itemscope itemtype="http://schema.org/Recipe">
<p><strong><span itemprop="name">CRAWFISH STUFFED BELL PEPPERS</span></strong></p>
<ul>
<li><span itemprop="recipeYield">Makes 8 to 10 servings</span></li>
<li><span itemprop="ingredients">1/4 pound (1 stick) unsalted butter</span></li>
<li><span itemprop="ingredients">2 cups chopped yellow onions</span></li>
<li><span itemprop="ingredients">1 cup chopped green bell peppers</span></li>
<li><span itemprop="ingredients">1/2 cup chopped celery</span></li>
<li><span itemprop="ingredients">1 pound peeled crawfish tails plus 2 cups crawfish puree </span></li>
<li><span itemprop="ingredients">1 tablespoon all-purpose flour dissolved in 1/2 cup water</span></li>
<li><span itemprop="ingredients">Salt and cayenne to taste</span></li>
<li><span itemprop="ingredients">2 tablespoon chopped green onions</span></li>
<li><span itemprop="ingredients">1 tablespoon chopped fresh parsley leaves</span></li>
</ul>
<p><span itemprop="recipeInstructions"><strong>Cooked long-grain rice:</strong></p>
<br />
	<p>Heat the butter over medium heat in a large, heavy pot.  Add the onions, bell peppers, and celery, and cook, stirring, until soft and lightly golden, 10 to 12 minutes. Add the crawfish and cook, stirring occasionally, until they begin to throw off a little liquid, about 5 minutes.  Add the water and flour mixture, reduce the heat to medium-low and cook, stirring occasionally, until the mixture thickens, 3 to 4 minutes.  Season with salt and cayenne.  Remove from the heat.  Add the green onions and parsley.  </p>
	<br />
	<p>Combine the mixture with 3 to 4 cups cooked rice.  </p></span>
	<br />
<p><span itemprop="recipeInstructions"><strong>For the stuffed peppers:</strong><br />
	Cut red and/or green bell peppers in half lengthwise.  Remove the seeds.  Put the peppers in a shallow baking pan with about ¼ inch water or chicken broth and bake in a 350-degree oven until the peppers are slightly soft.  Drain off the liquid in the pan.  Spoon the crawfish/rice mixture into the peppers, sprinkle with bread crumbs and return to the oven.  Bake until heated through, about 10 minutes.  Serve warm.</p></span>
	<br />
	<br />
	</div><!-- end recipe schema -->

<div itemscope itemtype="http://schema.org/Recipe">
<p><strong><span itemprop="name">CRAWFISH FRITTERS </span></strong></p>
<ul>
<li><span itemprop="recipeYield">Makes about 2 dozen</span></li>
<li><span itemprop="ingredients">1 medium eggplant, peeled and chopped</span></li>
<li><span itemprop="ingredients">1 ½ teaspoons salt</span></li>
<li><span itemprop="ingredients">½ teaspoon cayenne pepper </span></li>
<li><span itemprop="ingredients">2 tablespoons vegetable oil</span></li>
<li><span itemprop="ingredients">½ cup chopped yellow onions </span></li>
<li><span itemprop="ingredients">½ pound peeled crawfish tails </span></li>
<li><span itemprop="ingredients">3 eggs, beaten</span></li>
<li><span itemprop="ingredients">1 ½ cups whole milk</span></li>
<li><span itemprop="ingredients">2 teaspoons baking powder</span></li>
<li><span itemprop="ingredients">3 ¼ cups all-purpose flour</span></li>
<li><span itemprop="ingredients">4 cups solid vegetable shortening for frying</span></li>
</ul>
<span itemprop="recipeInstructions"><p><strong>Seasoning mix</strong> (combination of 1/8 each of salt, cayenne, black pepper and garlic powder)</p>
<br />
	<p>Season the eggplant with 1/2 teaspoon of the salt and 1/4 teaspoon of the cayenne.  Heat the two tablespoons of vegetable oil in a skillet over medium-high heat.  Add the eggplant and cook, stirring, until slightly soft, 2 or 3 minutes. </p>
	<br/>
<p>Add the onions and cook stirring, until soft, 3 or 4 minutes. Add the crawfish and cook, stirring, until they throw off some of their liquid, about 3 minutes. Remove from the heat and set aside to cool. </p>
<br/>
	<p>In  medium mixing bowl, combine the eggs, milk, baking powder, and the remaining 1 teaspoon salt and ¼ teaspoon cayenne in a mixing bowl.  Add the flour, ¼ cup at a time, beating until the batter is smooth.  Add the eggplant and crawfish mixture, and fold to mix.</p>
	<br/>
	<p>Heat about 4 fingers of the shortening in a deep pot or electric fryer to 360°F. Drop the batter, a heaping tablespoon at a time, into the hot oil.  When the beignets pop to the surface, roll them around in the oil to brown them evenly.  Drain on paper towels.  Sprinkle with the seasoning mix and serve immediately with the remoulade sauce for dipping.</p> </span>
	<br/>
	</div><!-- end recipe schema -->
<div itemscope itemtype="http://schema.org/Recipe">
<p><span itemprop="name"><strong>Remoulade sauce</strong></span></p>
<ul>
<li><span itemprop="recipeYield">Makes about 2 ½ cups</span></li>
<li><span itemprop="ingredients">¼ cup Creole mustard</span></li>
<li><span itemprop="ingredients">2 tablespoons sweet paprika</span></li>
<li><span itemprop="ingredients">1 teaspoon cayenne pepper</span></li>
<li><span itemprop="ingredients">1 teaspoon salt</span></li>
<li><span itemprop="ingredients">½ cup cider vinegar</span></li>
<li><span itemprop="ingredients">Dash of hot sauce </span></li>
<li><span itemprop="ingredients">½ cup finely chopped celery</span></li>
<li><span itemprop="ingredients">½ cup finely chopped parsley</span></li>
<li><span itemprop="ingredients">1 teaspoon minced garlic </span></li>
<li><span itemprop="ingredients">¼ cup ketchup</span></li>
<li><span itemprop="ingredients">¼ cup prepared yellow mustard</span></li>
<li><span itemprop="ingredients">3 eggs, at room temperature</span></li>
<li><span itemprop="ingredients">1 1/3 cups vegetable oil </span></li>
</ul>
<span itemprop="instructions"></p>Put all the ingredients except the oil in an electric blender or food processor. Cover and blend at low speed for 30 seconds. With the motor running, gradually pour in the oil in a steady stream.  Sauce will thicken.  Store in airtight container in the refrigerator until ready to serve. * Since the mayonnaise is made with a raw egg, it&#8217;s best to use within 24 hours.</p></span>
<br />
<br />
</div><!-- end recipe schema -->

<div itemscope itemtype="http://schema.org/Recipe">
<ul>
<p><strong><span itemprop="name">CRAWFISH IN SPICY CREOLE MUSTARD</span></strong></p>
<ul>
<li><span itemprop="recipeYield">Makes 8 to 10 appetizer portions</span></li>
<li><span itemprop="ingredients">1/4 cup Creole mustard</span></li>
<li><span itemprop="ingredients">1/2 cup olive oil</span></li>
<li><span itemprop="ingredients">1/4 cup rice or red wine vinegar</span></li>
<li><span itemprop="ingredients">1 tablespoon fresh lemon juice</span></li>
<li><span itemprop="ingredients">2 tablespoons Worcestershire sauce</span></li>
<li><span itemprop="ingredients">1 teaspoon finely chopped garlic</span></li>
<li><span itemprop="ingredients">1 tablespoon ketchup</span></li>
<li><span itemprop="ingredients">1/8 teaspoon (about 6 dashes) Tabasco sauce</span></li>
<li><span itemprop="ingredients">Zest from 1/2 lemon, finely chopped</span></li>
<li><span itemprop="ingredients">1 pinch chopped parsley, plus 1 tablespoon chopped in reserve</span></li>
<li><span itemprop="ingredients">1 tablespoon chopped green onions, plus 2 tablespoons chopped in reserve</span></li>
<li><span itemprop="ingredients">Cracked black pepper to taste</span></li>
<li><span itemprop="ingredients">1 ½ pounds peel crawfish tails, rinsed</span></li>
</ul>
	<span itemprop="instructions"><p>Combine all of the ingredients (except for the 1 tablespoon chopped parsley and 2 tablespoons chopped green onions) in a mixing bowl and whisk until all is well blended.  Refrigerate for 24 hours.  It may be stored for up to one week.  When ready to use, whisk again.  To serve, toss the rinsed crawfish tails in some of the sauce, according to your personal taste.  Add the reserved parsley and green onions.  This is excellent served atop assorted mixed salad greens, or in tomato or avocado halves. </p></span>
	<br />
	<br />
</div> <!-- end recipe schema --> 

<p>Whenever I have a crowd over for a crawfish supper, this is THE ONE. It’s very rich, creamy and oh, so delicious.</p>
<br />
<div itemscope itemtype="http://schema.org/Recipe">
<p><strong><span itemprop="name">SHRIMP AND CRAWFISH FETTUCCINI</span></strong></p>
<ul>
<li><span itemprop="recipeYield>&#8220;>Makes about 12 servings</span></li>
<li><span itemprop="ingredients">3 sticks butter</span></li>
<li><span itemprop="ingredients">3 cups chopped onions</span></li>
<li><span itemprop="ingredients">2 cups chopped green bell peppers</span></li>
<li><span itemprop="ingredients">1 cup chopped celery</span></li>
<li><span itemprop="ingredients">1/2 cup all-purpose flour</span></li>
<li><span itemprop="ingredients">1/2 cup chopped fresh parsley leaves</span></li>
<li><span itemprop="ingredients">1 1/2 pounds medium shrimp peeled and deveined</span></li>
<li><span itemprop="ingredients">1 1/2 pounds peeled crawfish tails</span></li>
<li><span itemprop="ingredients">2 cups half-and-half</span></li>
<li><span itemprop="ingredients">1 pound Gruyere or Fontina cheese, cubed</span></li>
<li><span itemprop="ingredients">2 tablespoons chopped pickled jalapeno peppers</span></li>
<li><span itemprop="ingredients">2 teaspoons chopped garlic</span></li>
<li><span itemprop="ingredients">Salt and cayenne</span></li>
<li><span itemprop="ingredients">1 pound fettuccini, cooked and drained</span></li>
<li><span itemprop="ingredients">1 cup grated Parmesan cheese</span></li>
</ul>
<span itemprop="instructions">
	<p>Melt the butter in a heavy, large Dutch oven on medium heat.  Add the onions, bell peppers, and celery and cook, stirring often, for 10 minutes, or until they are wilted and lightly golden.</p>
	<br />
	<p>Add the flour and stir to mix.  Cook, stirring often, for two to three minutes.  Add the parsley, shrimp and crawfish.  Cook, stirring often, for about five minutes, or until the shrimp turn pink.</p>
	<br />
	<p>Add the half-and-half, cheese, jalapeno peppers and garlic.  Stir until the cheese is completely melted and the mixture thickens, about five minutes.  Season to taste with salt and cayenne.</p>
	<br />
<p>Arrange the fettuccini in a three-quart casserole and pour the seafood mixture evenly over it.  Sprinkle the top of the casserole with the Parmesan cheese.  </p>
<p>Bake at 350 degrees for about 10 to 15 minutes or until the mixture bubbles.</p>  </span>
</div><!-- end recipe schema --><img src="http://feeds.feedburner.com/~r/cajungrocer/~4/e39HO4igW58" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>FEBRUARY/MARCH 2013</title>
		<link>http://feedproxy.google.com/~r/cajungrocer/~3/-eBu3TgYkv0/februarymarch-2013</link>
		<comments>http://www.cajungrocer.com/blog/februarymarch-2013#comments</comments>
		<pubDate>Thu, 14 Mar 2013 21:35:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cajungrocer.com/blog/?p=746</guid>
		<description><![CDATA[By Marcelle Bienvenu I don’t want to see a King Cake until next Carnival season. I’ve had so many (cream-cheese filled, cinnamon, blueberry, strawberry, and even lemon curd) that even the Carnival colors of gold, green and purple have lost their luster. I believe I am primed for the season of Lent, although before I [...]]]></description>
			<content:encoded><![CDATA[<p><strong>By Marcelle Bienvenu</strong></p>
<br />
<p>I don’t want to see a King Cake until next Carnival season. I’ve had so many (cream-cheese filled, cinnamon, blueberry, strawberry, and even lemon curd) that even the Carnival colors of gold, green and purple have lost their luster.</p>
<br />
	<p>I believe I am primed for the season of Lent, although before I know it we’ll be celebrating St. Patrick’s Day and St. Joseph’s Day, which will certainly entail more eating. </p>
<br />
	<p>Crawfish season is NOW and I’m ready for anything cooked with our Louisiana freshwater crustaceans. And in fact, something just caught my eye on this website – crawfish jelly! I’m ordering some pronto and can’t wait to figure out what to spread it on – toast, biscuits, chunks of cheese???</p>
<br />
	<p>In the meantime, my taste buds are waiting to be tickled with some of my favorite crawfish dishes. Remember – buy ONLY Louisiana crawfish!</p>
<br />
<div itemscope itemtype="http://schema.org/Recipe">
<p><strong><span itemprop="name">SHRIMP AND CRAWFISH FETTUCCINI</span></strong> </p>
<ul>
<li><span itemprop="recipeYield">Makes about 12 servings</span></li>
<li><span itemprop="ingredients">3 sticks butter</span></li>
<li><span itemprop="ingredients">3 cups chopped onions</span></li>
<li><span itemprop="ingredients">2 cups chopped green bell peppers</span></li>
<li><span itemprop="ingredients">1 cup chopped celery</span></li>
<li><span itemprop="ingredients">1/2 cup all-purpose flour</span></li>
<li><span itemprop="ingredients">1/2 cup chopped fresh parsley leaves</span></li>
<li><span itemprop="ingredients">1 1/2 pounds medium shrimp peeled and deveined</span></li>
<li><span itemprop="ingredients">1 1/2 pounds peeled crawfish tails</span></li>
<li><span itemprop="ingredients">2 cups half-and-half</span></li>
<li><span itemprop="ingredients">1 pound Velveeta cheese, cubed</span></li>
<li><span itemprop="ingredients">2 tablespoons chopped pickled jalapeno peppers</span></li>
<li><span itemprop="ingredients">2 teaspoons chopped garlic</span></li>
<li><span itemprop="ingredients">Salt and cayenne</span></li>
<li><span itemprop="ingredients">1 pound fettuccini, cooked and drained</span></li>
<li><span itemprop="ingredients">1 cup grated Parmesan cheese</span></li>
</ul>
<span itemprop="recipeInstructions"><p>Melt the butter in a heavy, large Dutch oven on medium heat.  Add the onions, bell peppers, and celery and cook, stirring often, for 10 minutes, or until they are wilted and lightly golden.</p><br />
<p>Add the flour and stir to mix.  Cook, stirring often, for two to three minutes.  Add the parsley, shrimp and crawfish.  Cook, stirring often, for about five minutes, or until the shrimp turn pink. </p> <br />
<p>Add the half-and-half, cheese, jalapeno peppers and garlic.  Stir until the cheese is completely melted and the mixture thickens, about five minutes.  Season to taste with salt and cayenne.</p><br />
<p>Arrange the fettuccini in a three-quart casserole and pour the seafood mixture evenly over it.  Sprinkle the top of the casserole with the Parmesan cheese.  
<p>Bake at 350 degrees for about 10 minutes or until the mixture bubbles.</p></span>
<br /><br /> 
</div><!-- end recipe schema -->
<div itemscope itemtype="http://schema.org/Recipe">
<p><Strong><span itemprop="name">CRAWFISH STEW-FAY</span></strong></p>
<ul>
<li><span itemprop="recipeYield">Makes about 8 servings</span></li>
<li><span itemprop="ingredients">1 stick butter</span></li>
<li><span itemprop="ingredients">2 pounds peeled crawfish tails</span></li>
<li><span itemprop="ingredients">2 cups chopped onions</span></li>
<li><span itemprop="ingredients">1 cup chopped green bell peppers</span></li>
<li><span itemprop="ingredients">1/2 cup chopped celery</span></li>
<li><span itemprop="ingredients">1 tablespoon cornstarch</span></li>
<li><span itemprop="ingredients">1 cup water</span></li>
<li><span itemprop="ingredients">Salt and cayenne</span></li>
<li><span itemprop="ingredients">2 tablespoons chopped green onions</span></li>
<li><span itemprop="ingredients">2 tablespoons chopped parsley</span></li>
</ul>

<span itemprop="recipeInstructions"><p>Heat the butter in a large, heavy pot over medium heat.  Add the onions, bell peppers, and celery.  Cook, stirring often, for about five minutes or until they or wilted.  </p><br />
<p>Add the crawfish tails and cook, stirring occasionally, for about 10 minutes.  Dissolve the cornstarch in the water and add to the mixture.  Reduce heat to medium-low.  Simmer, stirring occasionally, for three to four minutes, or until the mixture thickens slightly.  Season with salt and cayenne.  Add the green onions and parsley.  Serve hot over steamed rice.</p></span>
<br />
</div><!-- end recipe schema -->
<div itemscope itemtype="http://schema.org/Recipe">
<p><strong><span itemprop="name">CRAWFISH JAMBALAYA</span></strong></p>
<ul>
<li><span itemprop="recipeYield">Makes about 8 servings</span></li>
<li><span itemprop="ingredients">1 (10 1/2-ounce) can beef consommé</span></li>
<li><span itemprop="ingredients">1 cup chopped onions</span></li>
<li><span itemprop="ingredients">1/2 cup chopped green bell peppers</span></li>
<li><span itemprop="ingredients">1 small fresh jalapeno, seeded and chopped</span></li>
<li><span itemprop="ingredients">1 (4-ounce) can sliced mushrooms, drained</span></li>
<li><span itemprop="ingredients">1 stick butter, melted</span></li>
<li><span itemprop="ingredients">1 pound peeled crawfish tails</span></li>
<li><span itemprop="ingredients">2 1/2 cups long-grain uncooked rice</span></li>
<li><span itemprop="ingredients">1/2 teaspoon salt</span></li>
<li><span itemprop="ingredients">1/4 teaspoon cayenne</span></li>
</ul>
<span itemprop="recipeInstructions"><p>Combine all of the ingredients in an eight- to ten-cup rice cooker.  Do not add water.  Turn on cook cycle.  When the cycle is over, keep on the warm cycle for at least 30 minutes.  Do not attempt to cook this in a smaller rice cooker.</p><br />
<p>If these recipes do not satiate your hunger, then by all means stock up with our mini crawfish cakes, crawfish pies and crawfish balls. They’re great for nibbling or to serve as appetizers before your next dinner party.</p></span>
<br /><br /></div> <!-- end recipe schema -->

<p><strong>ST. PATRICK’S DAY</strong></p>
<br />
<p>As you can imagine there aren’t many Irishmen to be found around Acadiana.  Oh, there are a few O’Briens and O’Malleys who probably ventured forth from New Orleans somewhere along the way, but there are certainly far more Broussards, Oliviers, and Thibodeauxs in these parts.  But no matter, you will probably find a band or two of those who have proclaimed themselves Irish, at least for the day, swilling green beer at the local pubs.</p><br />
<p>I remember the nuns (Sisters of Mercy) pinning green paper shamrocks to the collars of our Catholic school uniforms when I was in grade school.  After all, the foundress of the order of Sisters of Mercy was Catherine McAuley from Dublin, Ireland.  But it wasn’t until I worked for the Brennan clan at Commander’s Palace in the 1970s did I witness firsthand how to truly celebrate St. Paddy’s Day.</p><br />
<p>Festivities began in the morning and lasted well into the night.  There was green beer, Irish stew and side dishes of cabbage and potatoes.  Parades wound through the streets of Uptown, Downtown and of course in the Irish Channel.</p><br />
<p>But, like a lot of others, I can be Irish for a day and have yet another excuse to party, and right smack dab in the middle of Lent, can you believe.  
<p>Forage in your closets for anything green.  I turned up some green linen napkins, a couple of green serving platters and did a little research and now I’m ready for a dinner party of six guests, one of whom claims to have some Irish blood running through his veins.  </p><br />
<p>If green beer doesn’t strike your fancy, serve champagne with a platter of Irish smoked salmon, garnished with watercress sprigs and serve with Irish soda bread.  Pot pies filled with corned beef and cabbage accompanied by a warm salad of green beans, cucumbers and potatoes followed by lemon mousse and what else but Irish coffee should get us in the spirit.  Oh, and don’t forget to wear green.  I’ve even coaxed a couple of nieces into making me lots of paper shamrocks which will be wonderful scattered on the white tablecloth.</p>
<br />
<br />  
<div itemscope itemptype="http://schema.org/Recipe">
<p><strong><span itemprop="name">CORNED BEEF AND CABBAGE POT PIES</span></strong></p><ul>
<li><span itemprop="recipeYield">Makes 6 servings</span></li>
<li><span itemprop="ingredients">14 ounces shredded cabbage</span></li>
<li><span itemprop="ingredients">3 tablespoons butter</span></li>
<li><span itemprop="ingredients">3 tablespoons all-purpose flour</span></li>
<li><span itemprop="ingredients">1 cup milk</span></li>
<li><span itemprop="ingredients">1 cup grated Gruyere cheese</span></li>
<li><span itemprop="ingredients">1 tablespoon plus 1 ½ teaspoons Creole mustard</span></li>
<li><span itemprop="ingredients">1/4 teaspoon grated nutmeg</span></li>
<li><span itemprop="ingredients">1/4 teaspoon dried dill</span></li>
<li><span itemprop="ingredients">Salt and cayenne to taste</span></li>
<li><span itemprop="ingredients">8 ounces very thinly sliced cooked corn beef, cut into strips</span></li>
<li><span itemprop="ingredients">2 pounds purchased puff pastry</span></li>
<li><span itemprop="ingredients">1 egg, beaten with 1 teaspoon cold water for glaze</span></li>
</ul>
<span itemprop="recipeInstructions"><p>Cook the cabbage in a large pot of lightly salted boiling water until tender.  Drain well.  Melt the butter in a heavy large saucepan over medium heat.  Add the flour and stir for three minutes, blending well.  Whisk in the milk.  Cook until mixture is smooth and very thick, whisking constantly.
Gradually mix in the Gruyere.  Add the mustard, nutmeg, dill, salt and cayenne.  Stir in the corned beef and cabbage.  Cool.  Divide the filling among six 1-cup ramekins.  Cut the puff pastry in half.  Roll one piece out on a lightly floured surface to 3/8 inch thickness.  Refrigerate the second piece.  Cut our three rounds, about 2 ¼ inches larger in diameter than the ramekins.  Reserve the scraps.  Brush one side of the round pastry with glaze.  Arrange the glazed side down on top of the ramekin, pressing firmly against the sides of the ramekin and pushing up slightly at the rim.  Do not press down on the rim.  Press the pastry to sides of the ramekin with the tines of a fork to seal.  Trim the pastry overhang to 3/4 inch.  Repeat with remaining two pastry rounds.  Roll out the second piece of puff pastry and repeat the process.  Brush the top and sides of the pastry with the glaze.  Lightly score the top of the pastry without cutting through the pastry.  Gather the scraps and roll out to about 3/8 inch thick.  Cur out twelve 2-inch shamrocks.  Brush with glaze and arrange on baking sheet glaze side up.  Place the pies on the baking sheet.  </p><br />
<p>Refrigerate the shamrocks and the pies for at least 30 minutes or up to 6 hours.  Preheat the oven to 400 degrees.  Bake in the center of the oven until the pastry is golden brown, about 25 minutes.  Transfer the pies to plates and arrange one shamrock on each pie and one on each plate.  </p></span>
<br /><br /></div><!-- end recipe schema -->
<div itemscope itemtype="http://schema.org/recipe">
<p><strong><span itemprop="name">WARM SALAD OF GREEN BEANS, CUCUMBERS AND POTATOES</span></strong></p>
<ul><li><span itemprop="recipeYield">Makes 6 servings</span></li>
<li><span itemprop="ingredients">2 medium cucumbers, peeled, halved lengthwise and seeded</span></li>
<li><span itemprop="ingredients">1 pound green beans, trimmed</span></li>
<li><span itemprop="ingredients">1 ¼ pounds new, small potatoes</span></li>
<li><span itemprop="ingredients">6 ounces breakfast bacon, chopped</span></li>
<li><span itemprop="ingredients">1/3 cup chopped green onions or leeks</span></li>
<li><span itemprop="ingredients">1/2 cup white wine vinegar</span></li>
<li><span itemprop="ingredients">1 teaspoon Dijon-style mustard</span></li>
<li><span itemprop="ingredients">1/2 cup olive oil</span></li>
<li><span itemprop="ingredients">1/2 cup vegetable oil</span></li>
<li><span itemprop="ingredients">3/4 teaspoon salt</span></li>
<li><span itemprop="ingredients">1/2 teaspoon coarsely ground black pepper</span></li>
</ul>
<span itemprop="recipeInstructions"><p>Cut the cucumbers crosswise into 1/4-inch slices.  Cook the beans in boiling salted water until slightly tender.  Drain well.  Boil the potatoes, unskinned, until tender.  <br />
<p>Fry the bacon in a skillet until crisp and drain on paper towels.  Discard all but ¼ cup of the drippings in the skillet.  Add the green onions or leeks to the skillet and stir for two to three minutes over medium heat.  Whisk in the vinegar and mustard and heat through.  Gradually whisk in the olive oil and vegetable oil.  Mix in the salt and pepper and remove from heat. <br /> 
<p>Drain the potatoes and quarter.  Mound the potatoes in a large deep salad bowl.  Pour about 1/3 of the dressing over the potatoes.  Set the skillet with the dressing over low heat.  Add the beans and stir until heated through, about one minute.  Arrange the beans around the potatoes.  Add the cucumbers to the skillet and warm slightly.  Arrange the cucumbers around the beans.  Pour the remaining dressing over the salad.  Sprinkle with the bacon and serve warm.</span>
</div><!-- end recipe schema -->
<br /><br />
<p>If my memory serves me correctly, I think this is the Irish coffee recipe from Commander’s Palace.</p>
<br />
<div itemscope itemtype="http://schema.org/Recipe">
<p><strong><span itemscope="name">IRISH COFFEE</span></strong></p>
<ul>
<li><span itemprop="ingredients">Makes  1 serving</span></li>
<li><span itemprop="ingredients">1 ounce Irish whiskey</span></li>
<li><span itemprop="ingredients">1 ½ teaspoon simple syrup</span></li>
<li><span itemprop="ingredients">6 ounces strong hot black coffee</span></li>
<li><span itemprop="ingredients">Heavy cream</span></li>
</ul>
<span itemprop="recipeInstructions"><p>Put the whiskey and syrup in a mug or Irish coffee cup.  Stir.  Pour in the coffee and top with cream.</p></span><br />
<p>Now, where is my green dress!</p>
</div><!-- end recipe schema --><img src="http://feeds.feedburner.com/~r/cajungrocer/~4/-eBu3TgYkv0" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>JANUARY/FEBRUARY 2013</title>
		<link>http://feedproxy.google.com/~r/cajungrocer/~3/tyW7SdIsIlg/januaryfebruary-2013</link>
		<comments>http://www.cajungrocer.com/blog/januaryfebruary-2013#comments</comments>
		<pubDate>Tue, 08 Jan 2013 20:50:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cajungrocer.com/blog/?p=731</guid>
		<description><![CDATA[I barely had the Christmas decorations put away before I had to start getting out flags, beads, and masks in readiness for the Carnival season, which officially began on January 6, also known as Twelfth Night. Mardi Gras is early this year &#8211; February 12. We have to pack in a lot of parades and [...]]]></description>
			<content:encoded><![CDATA[<p>I barely had the Christmas decorations put away before I had to start getting out flags, beads, and masks in readiness for the Carnival season, which officially began on January 6, also known as Twelfth Night. Mardi Gras is early this year &#8211; February 12. We have to pack in a lot of parades and parties into a short time, but not to worry I am already stocked with the makings for gumbo and jambalaya. I also ordered several King Cakes to have on hand for last-minute get-togethers!</p>
</br>
<p>While Gumbo and jambalaya are always welcome before or after parades, I think this year I&#8217;m also going to add something else to my celebratory menu.</p>
</br>
<div itemscope itemtype="http://schema.org/Recipe">
<p><strong><span itemprop="name">TAMALE PIE</name></strong></p>
<ul><span itemprop="recipeYield">Makes 6 to 8 servings</span></br>
<li><span itemprop="ingredients">2 tablespoons vegetable oil</span></li>
<li><span itemprop="ingredients">1 cup chopped onions</span></li>
<li><span itemprop="ingredients">1 cup chopped bell peppers</span></li>
<li><span itemprop="ingredients">1 pound lean ground beef</span></li>
<li><span itemprop="ingredients">1 (8-ounce) can tomato sauce</span></li>
<li><span itemprop="ingredients">2 tablespoons tomato paste</span></li>
<li><span itemprop="ingredients">1 (10-ounce) package frozen corn, thawed</span></li>
<li><span itemprop="ingredients">1 cup chopped green olives</span></li>
<li><span itemprop="ingredients">1 tablespoon ground cumin</span></li>
<li><span itemprop="ingredients">1/2 teaspoon ground allspice</span></li>
<li><span itemprop="ingredients">2 teaspoons chili powder</span></li>
<li><span itemprop="ingredients">Salt to taste</span></li>
<li><span itemprop="ingredients">Cayenne to taste</span></li>
<li><span itemprop="ingredients">1 tablespoon Worcestershire sauce</span></li>
<li><span itemprop="ingredients">1 teaspoon Tabasco sauce</span></li>
<li><span itemprop="ingredients">1 tablespoon plus 1 cup yellow cornmeal</span></li>
<li><span itemprop="ingredients">1 cup all-purpose flour</span></li>
<li><span itemprop="ingredients">3 tablespoons sugar</span></li>
<li><span itemprop="ingredients">2 teaspoons baking powder</span></li>
<li><span itemprop="ingredients">3 tablespoons butter, melted and cooled slightly</span></li>
<li><span itemprop="ingredients">3/4 cup milk</span></li>
<li><span itemprop="ingredients">1/2 cup grated sharp Cheddar</span></li>
<li><span itemprop="ingredients">1 (4-ounce) can green chili peppers, chopped</span></li>
</ul></br>
<span itemprop="recipeInstructions"><p>Heat the oil in a large, heavy pot over medium heat. Add the onions and bell peppers and cook, stirring, until they are soft, about 5 minutes. Add the beef and cook, stirring often, until the beef is no longer pink.  Add the tomato sauce, tomato paste, corn, olives, cumin, allspice, chili powder, salt, cayenne, Worcestershire, Tabasco and one tablespoon cornmeal.  Stir to mix well. </p> 
</br>
<p>Simmer, stirring occasionally, for 30 minutes.  Spoon the mixture into a 2 1/2-quart casserole.  (At this point, the mixture can be refrigerated for one or two days.)</p>
</br>
<p>Preheat the oven to 400 degrees.  In a mixing bowl, combine the remaining cup cornmeal, the flour, sugar, baking powder, butter, milk and egg and stir until the batter is combined.  Add the cheese and chili peppers.  Stir to blend.  Drop the batter by large spoonfuls around the edge of the casserole.  Bake for 10 minutes.  Reduce the heat to 350 degrees and bake for 30 to 40 minutes, or until the batter is golden.  Serve immediately.</p></span>
</br>
<p>This colorful salad is one that I think pairs well with the tamale pie.</p>
</br></br>
<div itemscope itemtype="http://schema.org/recipe">
<p><strong><span itemprop="name">AVOCADO AND RED ONION SALAD</span></strong></p>
<ul><span itemprop="recipeYield">Makes 6 to 8 servings</span></br>
<li><span itemprop="ingredients">3 medium, ripe avocados, peeled and sliced</span></li>
<li><span itemprop="ingredients">1 tablespoon fresh lime juice</span></li>
<li><span itemprop="ingredients">1 cup thinly sliced red onions</span></li>
<li><span itemprop="ingredients">2 teaspoons chopped fresh cilantro or parsley</span></li>
<li><span itemprop="ingredients">1/4 cup red wine vinegar</span></li>
<li><span itemprop="ingredients">2 teaspoons Creole or Dijon-style mustard</span></li>
<li><span itemprop="ingredients">3/4 cup olive oil</span></li>
<li><span itemprop="ingredients">2 tablespoons finely chopped red onions</span></li>
<li><span itemprop="ingredients">Salt and freshly ground black pepper to taste</span></li>
</ul></br>
<span itemprop="recipeInstructions"><p>In a salad bowl, toss the avocados with the lime juice.  Add the sliced onions and parsley.  In a small jar combine the vinegar, mustard, olive oil, chopped red onions, salt and pepper.  Put the cap on the jar and shake well for about 30 seconds.  Add the dressing to the avocado and onion mixture.  Toss to mix.  Serve immediately or chill for about 30 minutes.</p></br></br /></div><!-- end recipe schema -->

<p>To cool down the mouth, what could be better than a caramel cream custard.  Here’s my version.</p>
<br />
<div itemscope itemtype="http://schema.org/recipe">
<p><strong><span itemprop="name">BURNT CREAM</span></strong></p>
<ul><span itemprop="recipeYield">Makes 6 to 8 servings</span></br>
<li><span itemprop="ingredients">8 egg yolks</span></li>
<li><span itemprop="ingredients">1 cup sugar</span></li>
<li><span itemprop="ingredients">1 quart heavy cream</span></li>
<li><span itemprop="ingredients">1 tablespoon vanilla extract</span></li>
</ul></br>
<span itemprop="recipeInstructions"><p>Preheat the oven to 350 degrees.  Combine the egg yolks and 1/2 cup sugar in a mixing bowl and beat for three to four minutes, or until the mixture is thick and pale yellow.  Heat the cream in a heavy saucepan until small bubbles begin to form around the edges.  Do not boil.  Pour the cream in a slowly stream into the egg mixture, beating constantly.  Add the vanilla.  Strain the mixture through a fine sieve into a baking dish.</p>
</br>
<p>Place the dish in a shallow pan and add boiling water into the second pan so that the water comes halfway up the sides of the custard dish.  Bake for 45 minutes or until a knife inserted in the center comes out clean.  Remove from the oven and cool completely.  Refrigerate for at least four hours before serving.  About two hours before serving set the oven broiler to its highest temperature.  Sprinkle the top of the custard with the remaining 1/2 cup sugar.  Coat the surface as evenly as possible.  Slide the dish under the broiler about three inches from the heat.  Cook for four to five minutes or until the sugar forms a crust over the cream.  Watch carefully so that it doesn’t burn.  Cool the cream again and refrigerate for a couple of hours before serving.</p></span>
</br>
</br></div><!-- end recipe schema -->
<p>Make sure you mark your calendar NOW. Valentine&#8217;s Day is two days AFTER Mardi Gras, so you don&#8217;t want to forget your honey, right? After the hectic season of Carnival, perhaps Valentine&#8217;s Day this year can be spent quietly at home.There’s something to be said for a quiet romantic dinner à deux for Valentine’s Day. Rather than head out to a restaurant, why not prepare your spouse or loved one a simple but elegant meal at home?  With a little planning and organization, you can prepare much of the meal in advance.</p> 
</br>
<p>The location doesn’t have to be in a formal dining room, but if it is, sit next to each other than across from!  Or, be a little innovative.  Set a small table in front of the fireplace if the weather outside is frightful.  A couple I know sometimes have a meal together at a small table in their kitchen in front of a floor-to-ceiling glass wall that overlooks their cozy patio.  While the landscape may be a bit short of lush during the winter months, she claims they can watch a full moon rising and the twinkling of the stars in the inky-black sky.  Another couple who has an expansive kitchen with an adjoining sitting room makes it cozy by dimming the lights and setting a table there rather than in the dining room.</p><br />
<p>Lots of candles can set the mood. Do NOT turn on the television unless you plan to watch a romantic movie AFTER dinner.</p>  
<p>The meal doesn’t have to be elegant. It can be as simple as a tossed salad, perfectly prepared steak and baked potatoes. Or if you prefer, your favorite pasta dish accompanied by a good bottle of wine, finished off with brandy freezes is perfectly acceptable.  But if you want to really have a bash, here’s a menu I favor. Start off with the freshest, coldest raw oysters on the half shell drizzled with fresh lemon juice and enjoyed with chilled champagne.  Follow with this salad.</p>
</br>
<br />
<div itemscope itemtype="http://schema.org/recipe">
<span itemprop="name"><p><strong>MIXED GREENS WITH WALNUTS AND ROQUEFORT</strong></p></span>
<ul><span itemprop="recipeYield">Makes 2 servings</span></br>
<li><span itemprop="ingredients">1/2 cup coarsely chopped walnuts</span></li>
<li><span itemprop="ingredients">1 tablespoon red wine vinegar</span></li>
<li><span itemprop="ingredients">1 tablespoon Dijon mustard</span></li>
<li><span itemprop="ingredients">1/8 teaspoon salt</span></li>
<li><span itemprop="ingredients">3 tablespoons virgin olive oil</span></li>
<li><span itemprop="ingredients">2 teaspoons minced fresh parsley leaves</span></li>
<li><span itemprop="ingredients">Fresh ground black pepper to taste</span></li>
<li><span itemprop="ingredients">3 cups mixed salad greens, such as arugula, radicchio, chicory and red leaf lettuce</span></li>
<li><span itemprop="ingredients">1/3 cup crumbled Roquefort cheese</span></li>
</ul></br>
<span itemprop="recipeInstructions"><p>Preheat the oven to 275 degrees.  Spread the walnuts on a baking sheet and roast for 30 minutes or until fragrant and golden.  Let cool.</p></br>
<p>In a small bowl, combine the vinegar, mustard and salt.  Gradually whisk in the olive oil.  Add the parsley and season with pepper.</p></br>
<p>In a large bowl, toss the salad greens with the roasted walnuts, Roquefort and the dressing.  Divide the salad into two equal portions and serve on salad plates.</p></br>
<p>For a change of pace from beef, I like lamb.  Use the best you can find.  Have the butcher trim the rack, remove the chine bone and french the rib bones.  I don’t think it needs a sauce of any kind, but a dab of hollandaise sauce would be nice. A Cabernet Sauvignon or Merlot goes nicely with this dish. </p></span> </br></br></div><!-- end of recipe schema -->
 
<div itemscope itemtype="http://schema.org/recipe">
<span itemprop="name"><p><strong>RACK OF LAMB WITH ROSEMARY AND MUSTARD</strong></p></span></br>
<ul><span itemprop="recipeYield">Makes 2 servings</span></br>
<li><span itemprop="ingredients">2 teaspoons olive oil</span></li>
<li><span itemprop="ingredients">1 trimmed rack of lamb, about 1 1/2 pounds</span></li>
<li><span itemprop="ingredients">1 cup dried fine bread crumbs</span></li>
<li><span itemprop="ingredients">2 tablespoons chopped fresh parsley leaves</span></li>
<li><span itemprop="ingredients">2 teaspoons chopped fresh rosemary</span></li>
<li><span itemprop="ingredients">1/2 teaspoon freshly ground black pepper</span></li>
<li><span itemprop="ingredients">1 tablespoon Creole or whole-grain mustard</span></li>
<li><span itemprop="ingredients">2 tablespoons roasted garlic puree </span>(recipe follows)</li>
</ul></br>
<span itemprop="recipeInstructions"><p>In a heavy large skillet, heat the olive oil over high heat.  Add the lamb and cook, turning, until it is browned all over, about two minutes.  Remove from the skillet and let cool.</p></br>
<p>In a small bowl, toss the bread crumbs with the parsley, one teaspoon of the rosemary and the pepper.</p></br>
<p>In another bowl, combine the remaining teaspoon rosemary with the mustard and garlic puree.  Spread the mixture evenly over the lamb.  Pat the seasoned bread crumbs onto the mustard coating.  (The lamb can be prepared to this point up to eight hours ahead.  Cover and refrigerate until two hours before roasting.)</p></br>
<p>Preheat the oven to 500 degrees.  Place the lamb on a rack set over a shallow roasting pan.  Put the lamb in the center of the oven and immediately reduce the heat to 450 degrees.  Roast for about 20 minutes, or until a meat thermometer inserted into the center registers 120 degrees for medium-rare.  Remove from the oven, cover loosely with aluminum foil and let rest in a warm place for about 10 minutes.  Carve the lamb just before serving by slicing between the ribs.  </p></span><br /></br></div><!-- end recipe schema -->
<p>Make the garlic puree ahead of time.  It can be stored in the refrigerator for up to two weeks.</p></br>
<div itemscope itemtype="http://schema.org/recipe">
<p><strong><span itemprop="name">ROASTED GARLIC PUREE</span></strong></p></br>
<ul>
<li><span itemprop="ingredients">2 large heads of garlic (about 1/2 pound)</span></li>
<li><span itemprop="ingredients">1 teaspoon salt</span></li>
<li><span itemprop="ingredients">1 teaspoon freshly ground black pepper</span></li>
<li><span itemprop="ingredients">2 tablespoons olive oil</span></li>
</ul></br>
<span itemprop="recipeInstructions"><p>Preheat the oven to 350 degrees.  Cut the head of garlic in half horizontally.  Place in the center of a square of aluminum foil, then season with the salt and pepper and drizzle with the olive oil.  Gather the ends of the foil together to make a pouch.  Place on a baking sheet and bake until the cloves are soft, about one hour.  Remove and let cool.</p></br>
<p>Using your thumb and forefinger pinch the flesh out of the skin and put in a blender or food processor.  Pulse several times to make a paste. Makes about 1/4 cup.</p></span>
</div><!-- end recipe schema -->
<p>Vegetable accompaniments can be poached green beans or fresh asparagus.  I happen to like spinach with lamb.</p></br></br>
<p><strong><span itemprop="name">SPINACH WITH PERNOD</span></strong></p>
<ul><li><span itemprop="ingredients">2 tablespoons butter</span></li>
<li><span itemprop="ingredients">1 teaspoon olive oil</span></li>
<li><span itemprop="ingredients">1 tablespoon chopped shallots</span> </li>
<li><span itemprop="ingredients">4 cups fresh spinach leaves, cleaned</span> </li>
<li><span itemprop="ingredients">Salt and freshly ground black pepper to taste</span>
<li><span itemprop="ingredients">1 tablespoon Pernod</span></li>
</ul></br>
<span itemprop="recipeInstructions"><p>Heat the butter and olive oil in a large skillet over medium heat.  Add the shallots and stir for 30 seconds.  Add the spinach and cover.  Cook until wilted, two to three minutes.  Add the salt, pepper and Pernod.  Cook, uncovered, for 30 seconds.  Remove from heat and serve. Makes 2 servings.</p></br>
<p>For dessert, serve chocolate mousse or brandy whipped with vanilla ice cream and a little heavy cream.</p></span>  </br></br></div><!-- end recipe schema -->
	Enjoy!<img src="http://feeds.feedburner.com/~r/cajungrocer/~4/tyW7SdIsIlg" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>November/December 2012</title>
		<link>http://feedproxy.google.com/~r/cajungrocer/~3/mDeMfx_wPm0/novemberdecember-2012</link>
		<comments>http://www.cajungrocer.com/blog/novemberdecember-2012#comments</comments>
		<pubDate>Mon, 19 Nov 2012 15:23:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cajungrocer.com/blog/?p=723</guid>
		<description><![CDATA[Now that Halloween is behind us, we move on to Thanksgiving and Christmas. My family is already planning the menus for the holiday dinners. This Thanksgiving, the Bienvenu/Landry group (about 40 of us) is heading to the Atchafalaya Basin for a day at “the camp.” Since we have to get to the camp by boat, [...]]]></description>
			<content:encoded><![CDATA[<p>Now that Halloween is behind us, we move on to Thanksgiving and Christmas. My family is already planning the menus for the holiday dinners.</p> 
<p>This Thanksgiving, the Bienvenu/Landry group (about 40 of us) is heading to the Atchafalaya Basin for a day at “the camp.” Since we have to get to the camp by boat, the teenagers are working out a ferry schedule. Two boats will carry the food. And from what I can understand, downed tree limbs (compliments of Hurricane Isaac) have been chopped up for a huge bonfire.</p>
<p>The menu, well I’m already stuffed just reading what’s going to be cooking on butane burners, grills, barbecue pits and on stove tops.</p>
<p>Here is the menu so far:</p> 
<p>First, we have to have appetizers to munch while we sip on a couple of brews or Old Fashions. I’m contributing Natchitoches meat pies as well as several dozen of Cajungrocer’s stuffed breads. Someone is bringing the great Mexican cheesecake and I’m sure there will be lots of assorted chips and dips for the kiddies.</p>
<p>The main meal will consist of three fried turkeys, four turduckens, 4 gallons wild duck and sausage gumbo, a huge stuffed pork roast (Mama’s recipe), rice dressing, candied yams, corn pudding, the ever-present green bean casserole, cornbread and French bread.</p>
<p>Desserts will include too many pies to list here and lots of homemade cookies.</p><br /><br />
<p>NATCHITOCHES MEAT PIES</p><br />
<p>Makes 18 to 20 meat pies</p>
<ul>
<li>1 teaspoon solid vegetable shortening</li>
<li>1 ½ pounds lean ground beef</li>
<li>½ pound lean ground pork</li>
<li>1 cup chopped green onions</li>
<li>1 teaspoon chopped garlic</li>
<li>½ cup chopped celery</li>
<li>1 cup chopped bell peppers</li>
<li>1 ½ teaspoon salt</li>
<li>¼ teaspoon cayenne</li>
<li>¼ teaspoon freshly ground black pepper</li>
<li>1 tablespoon all-purpose flour</li>
<li>Vegetable oil for deep-frying</li>
</ul>
<ul>
<li>Dough:</li>
<li>4 cups all-purpose flour</li>
<li>2 teaspoons salt</li>
<li>1 teaspoon baking powder</li>
<li>½ cup solid vegetable shortening</li>
<li>1 egg</li>
<li>1 cup milk</li>
</ul>
<p>Heat the shortening in a heavy pot, preferably black iron over medium heat.  Add the beef and pork, and cook, stirring, until all pink has disappeared, 6 to 8 minutes.<br />  
Add the green onions, garlic, celery, and bell peppers and cook, stirring often, until the vegetables are soft and lightly golden, about 10 minutes.  Season with the salt, cayenne and black pepper.  Remove from the heat and stir in the flour, mixing well.  Remove from the heat and cool.  
Make the dough by sifting the dry ingredients into a mixing bowl.  Cut in the shortening and incorporate into the mixture.  In a small bowl, beat the egg and the milk together.  Work the egg-milk mixture gradually into the dry ingredients until a thick dough is formed.<br />  
Divide the dough into 18 to 20 equal portions.  On a lightly-floured surface, roll the dough pieces into thin rounds.  Using a saucer as a guide, trim the dough to make even rounds.  Place a heaping tablespoon of the meat mixture slightly off center of the round dough.  Fold to make the edges meet and crimp the edges with the tines of a fork.<br />
 Deep fry in hot oil until golden brown.  Drain on paper towels.  Serve immediately.</p><br /><br />
 
<p>MEXICAN CHEESECAKE</p><br />
<p>Makes 16 servings</p>
<ul>
<li>1/4 cup crushed tortilla chips</li>
<li>2 tablespoons butter, softened</li>
<li>8 ounces cottage cheese</li>
<li>24 ounces cream cheese, softened</li>
<li>2 eggs</li>
<li>8 ounces shredded cheddar cheese</li>
<li>1 small can green chilies</li>
<li>8 ounces sour cream</li>
<li>8 ounces jalapeno cheddar cheese dip</li>
<li>Chopped tomatoes</li>
<li>Sliced black olives</li>
<li>Chopped green onions</li>
</ul>
	<p>Combine the chips and butter and press into the bottom of 9-inch springform pan.  Process the cottage cheese, cream cheese, eggs (added one at a time), cheddar cheese and green chilies.  Pour into the springform pan and bake for 1 hour at 325 degrees.  Remove from the oven.  Mix together the sour cream and cheese dip, and spread over the cheesecake.  Cool at room temperature for 1 hour.  Before serving, sprinkle the top with the tomatoes, black olives and green onions.</p>
	
<p>POOR AL’S FRIED TURKEY</p><br />
<p>*You’ll need a butane burner and a large, deep pot (both available on Cajungrocer’s website)</p>
<p>Each turkey will serve about 10 to 12</p>
<ul> 
<li>2 fresh turkeys, each about 10 to 12 pounds</li>
<li>1 large yellow onion, minced</li>
<li>8 garlic cloves, peeled</li>
<li>½ cup chopped peppers (you choice of green bell peppers, fresh jalapenos or mild bananas, or a combination of all three)</li>
<li>¼ cup salt</li>
<li>¼ cup cayenne</li>
<li>About 10 gallons peanut oil</li>
</ul>
	<p>Clean the turkeys and rinse them with cool water.  Leave the skin flap at the neck intact.<br />  
	In a small mixing bowl, combine the onion, whole garlic, peppers, and half each of the salt and cayenne.<br />  
	With a sharp boning knife, make slits in the breast and upper thighs of the turkeys and stuff this mixture into the slits with your fingers.  (You may want to use plastic gloves for this.)  Pack it in well.  Season the outside of the turkey with the remaining salt and cayenne, rubbing well.  Place the turkeys in large plastic bags and refrigerate for 8 to 12 hours. <br />
	Remove the turkeys from the refrigerator and set them aside for about 30 minutes.  Pour enough of the oil to fill the pot about three-fourths full.  Turn on the heat.  The oil should be 350? to 360?F.  Grab the turkey by the neck flap and gently and carefully submerge it into the hot oil.  Be careful as the hot grease may overflow and splatter.  Cover the pot.  Turn the turkey every 10 minutes, using the long-handled forks.  It will take 45 minutes to 1 hour to cook each turkey.  When the legs begin to spread open and the internal temperature reaches 170? to 180?F on an instant-read meat thermometer the turkey is done. <br />   
  	Carefully lift the basket out of the hot oil.  You can insert a broomstick through the handles and have two strong people lift the basket out of the pot.  Using the long-handled fork, transfer the turkey to a large brown paper bag and let stand for about 15 minutes before removing to carve.<br />  
	Repeat the process for the second turkey.</p><br /><br />
	
<p>MAMA’S STUFFED PORK ROAST</p><br />
<p>Makes 12 to 14 servings</p> 
<ul>
<li>One 10 to 12 pound fresh ham shank</li> 
<li>1 large onion, finely chopped</li>
<li>1 large green bell pepper, seeded and finely chopped </li>
<li>10 garlic cloves, thinly sliced</li>
<li>3 teaspoons salt</li>
<li>3 teaspoons cayenne pepper</li>
<li>1 teaspoon black pepper</li>
<li>Vegetable oil</li>
<li>2 cups water</li>
</ul>
	<p>Preheat the oven to 450 degrees.<br />  
	Set the roast on a large cutting board or platter. Combine the onion, bell pepper, garlic, salt, cayenne and black pepper in a small bowl and mix well.<br />  
	With a sharp boning knife, make several deep slits in the roast spaced several inches apart. Using your index finger, stuff the seasoning mixture into the slits, packing it in firmly.  Season the outside of the roast generously with more salt and cayenne pepper. Rub the roast lightly with vegetable oil.<br /> 
	Place the roast in a heavy roasting pan and put it in the oven.  When the bottom of the pan begins to sizzle, carefully add the water.  Bake the roast until it browns evenly, 30 to 45 minutes.<br />
	More water can be added if the pan becomes too dry. This will mix with the roast drippings and make a dark gravy that can be used now for basting the roast, then later to pour over steamed rice.<br />
	When the roast is well browned, reduce the heat to 350 degrees, cover, and cook until the juices run clear and the roast is tender, 3 to 4 hours.<br />  
	Remove from oven and cool slightly before carving.</p><br /><br />
<p>TURKEY LEFTOVER IDEAS</p>
	<p>I usually keep the carcasses left from the fried turkeys to make a broth with which to make what we call a turkey bone gumbo. Use the broth in place of water or stock that you normally use.<br /> 
	BUT, last year I saved the leftover bits and pieces of the turduckerns and use them for a fabulously rich gumbo! Also, these bits and pieces make a rocking poorboy!</p><br /><br />
	<p>NO WASTE, right?!!!</p><img src="http://feeds.feedburner.com/~r/cajungrocer/~4/mDeMfx_wPm0" height="1" width="1"/>]]></content:encoded>
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		<title>October/November 2012</title>
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		<pubDate>Tue, 02 Oct 2012 14:01:28 +0000</pubDate>
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				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[SOUPS ON! &#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; I remember Sunday nights many years ago when I often had a sleep-over at my great-aunt Belle. When a cold front rambled through, I remember the rain splattering on the frosty windows and the wind howling through the pecan and oak trees in her backyard. We were warm and toasty in her [...]]]></description>
			<content:encoded><![CDATA[<p>SOUPS ON!</p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; I remember Sunday nights many years ago when I often had a sleep-over at my great-aunt Belle. When a cold front rambled through, I remember the rain splattering on the frosty windows and the wind howling through the pecan and oak trees in her backyard. We were warm and toasty in her cozy kitchen, and there was always a big pot of soup simmering on the stove. We often sipped on hot chocolate tinged with a spoonful of strong coffee and I loved the marshmallows that melted in the hot cup.<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Aunt Belle had a repertoire of homemade soups&#8212;hearty beef and vegetable, simple oyster and milk, creamy split pea, and a marvelous white soup with bits of ham and sausage. Oh what fun we had putting the soups together, then retiring to the kitchen table to play cards, work on a jig-saw puzzle, or playing &ldquo;I Spy.&rdquo; When our pot of soup was done, we made cornbread or biscuits on which we spread lots of fig preserves or Steen&rsquo;s cane syrup to go with our meal. <br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Every now and then when the winter weather sets in, I invite a couple of my great nieces to join me for a bowl of soup on Sunday evenings. It&rsquo;s a great time to visit with them AND to show them how to make a simple meal of a good soup. I think you&rsquo;ll enjoy my repertoire of cold-weather soups.</p>
<p><br />
  OLD FASHIONED VEGETABLE SOUP<br />
  Makes about 6 quarts <br />
  2 pounds soup meat or brisket, cut into 2-inch cubes<br />
  Salt, black pepper, and cayenne to taste<br />
  1 teaspoon dried basil leaves<br />
  3 bay leaves<br />
  3 quarts beef broth<br />
  1 cup chopped onions<br />
  2 carrots, chopped<br />
  2 ribs celery, chopped<br />
  2 cups chopped cabbage<br />
  1 cup cut green beans (fresh, frozen or canned)<br />
  1 cup baby lima beans (fresh, frozen or canned)<br />
  1 medium turnip, peeled and chopped<br />
  3 cans whole tomatoes, crushed with their liquid<br />
  6 ounces curly vermicelli (optional)<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Season the meat generously with salt, black pepper and cayenne.&nbsp; Put it, the basil, bay leaves and beef broth in a large soup pot over medium heat.&nbsp; Bring to a boil, then reduce the heat and simmer, partially covered, for about one hour, or until the meat is tender.&nbsp; Add the onions, carrots, celery, cabbage, beans, turnip, and tomatoes.&nbsp; Simmer, uncovered, for one hour.&nbsp; If the mixture becomes too thick, add a little more beef broth or water.&nbsp; Add the vermicelli if using, and cook for about five minutes.&nbsp; Adjust the seasonings and skim off any fat that rises to the surface.&nbsp; Remove the bay leaves before serving.</p>
<p><br />
  SPLIT PEA SOUP <br />
  Makes 8 to 10 servings <br />
  1 pound dried split peas<br />
  1 ham bone, or 2 cups cubed ham<br />
  3 quarts chicken broth<br />
  1 cup chopped celery<br />
  1 cup chopped onions<br />
  1/2 cup grated carrots<br />
  1 teaspoon thyme<br />
  2 teaspoons salt (more or less to taste)<br />
  1 teaspoon freshly ground black pepper<br />
  Pinch or two of cayenne<br />
  2 bay leaves<br />
  1/2 cup dry sherry<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Combine all of the ingredients, except the sherry, in a large Dutch oven.&nbsp; Bring to a boil, then reduce the heat and simmer for about two hours, stirring occasionally.&nbsp; If it becomes too thick for your taste, add more broth.&nbsp; Add the sherry and simmer for 30 minutes.&nbsp; Remove the bay leaves.&nbsp; Adjust the seasonings if necessary and serve hot. </p>
<p><br />
  OYSTER SOUP<br />
  Makes 6 to 8 servings<br />
  3 tablespoons vegetable oil<br />
  3 tablespoons all-purpose flour<br />
  1 &frac12; cups chopped yellow onions<br />
  1 quart boiling water (or if you prefer a heartier soup use 1 quart warm milk)<br />
  4 dozen freshly shucked oysters, drained and oyster liquor reserved<br />
  3 tablespoons chopped fresh parsley leaves<br />
  3 tablespoons butter<br />
  Salt and freshly ground black pepper to taste<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Combine the oil and the flour in a large, heavy pot over medium heat.&nbsp; Stirring slowly and constantly, make a light brown roux.&nbsp; Add the onions and cook, stirring, until soft, 3 to 4 minutes.&nbsp; Combine the water (or milk) with the reserved oyster liquor and add slowly to the roux mixture, stirring constantly.&nbsp;&nbsp; The mixture will thicken slightly.&nbsp; Bring to a gentle boil, then reduce the heat to medium-low and simmer for 2 minutes.&nbsp; Add the oysters, parsley, and butter and simmer until the edges of the oysters curl.&nbsp; Remove from the heat.&nbsp; <br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Serve warm with crackers or hot French bread. </p>
<p><br />
  QUICK AND HEARTY WHITE BEAN SOUP <br />
  Makes about 10 servings<br />
  3 tablespoons vegetable oil<br />
  1 cup chopped yellow onions<br />
  1/2 cup chopped celery<br />
  1/2 pound salt meat or ham pieces, chopped<br />
  1/2 pound smoked sausage, cut crosswise into 1/4-inch slices<br />
  4 slices bacon, chopped (optional)<br />
  3 cans white beans (I prefer the Trappey&rsquo;s beans that are creamy)<br />
  3 cans water or chicken broth<br />
  1 can Ro-tel tomatoes<br />
  Salt, black pepper, and cayenne to taste&nbsp;&nbsp;&nbsp;&nbsp; <br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Heat the oil in a large, heavy pot over medium heat.&nbsp; Add the onions, celery, salt meat or ham, sausage and bacon, if using, and cook, stirring, for about five minutes, or until the onions are soft and golden.<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Add the beans, water or chicken broth, and the tomatoes.&nbsp; Stir to blend.&nbsp; Bring to a boil, then reduce heat to medium-low and simmer, uncovered, for about 30 minutes, stirring occasionally.&nbsp; Season to taste with salt, black pepper and cayenne, but be aware that the salt meat, sausage, and bacon and the tomatoes are salty and peppery.&nbsp;&nbsp; <br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Skim off any oil that has risen to the surface then serve hot.&nbsp; </p>
<p><br />
  CORNBREAD<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Crackers and hot French bread are fine to serve with soup, but you might want to make cornbread to offer for a Sunday night soup dinner.</p>
<p><br />
  CHEDDAR CHEESE CORNBREAD<br />
  Makes 6 to 8 servings <br />
  1 cup buttermilk<br />
  1/3 cup corn oil<br />
  3 eggs <br />
  1 &frac12; cups white cornmeal<br />
  1 &frac12; teaspoons baking powder<br />
  1 teaspoon salt<br />
  &frac14; teaspoon baking soda<br />
  1 (12-ounce) can whole kernel corn, drained<br />
  3 tablespoons half-and-half<br />
  1 small onion, chopped<br />
  1 small red bell pepper, chopped<br />
  1 teaspoon sugar<br />
  1 cup shredded Cheddar cheese<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Preheat the oven to 375 degrees.&nbsp; Butter a 9-inch square baking pan.&nbsp; Mix together the first three ingredients in a large bowl.<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Combine the cornmeal, baking powder, salt, and baking soda and add to the buttermilk mixture.&nbsp; <br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Stir together the corn and half-and-half and add to the batter.&nbsp; Mix in the onion, bell pepper and sugar.&nbsp; Pour half of the batter into the baking pan.&nbsp; Top with the cheese.&nbsp; Pour in the remaining batter.&nbsp; Bake until browned and springy to the touch, about 40 minutes. </p>
<p><br />
  MEXICAN CORNBREAD <br />
  Makes 6 to 8 servings in the skillet, or 12 muffins <br />
  1 cup yellow cornmeal<br />
  &frac14; cup chopped ham or tasso (optional)<br />
  2 large eggs, beaten<br />
  &frac12; teaspoon baking soda stirred into &frac34; cup milk<br />
  &frac12; teaspoon salt<br />
  &frac14; teaspoon chili powder<br />
  1 (16-ounce) can creamed corn<br />
  1 cup grated sharp Cheddar cheese<br />
  2 fresh jalapeno peppers, seeded and chopped<br />
  1 tablespoon minced pimentos<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Preheat the oven to 350 degrees.&nbsp; Lightly grease a large iron skillet (or a muffin tin).&nbsp; <br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Combine all of the ingredients in a large bowl.&nbsp; Mix well.&nbsp; Pour into the skillet (or muffin tin) and bake until lightly golden, about 40 minutes.</p>
<p><br />
  SKILLET CORN BREAD<br />
  Makes 6 to 8 servings<br />
  2 cups yellow cornmeal<br />
  1 cup bleached all-purpose flour<br />
  1 teaspoon salt<br />
  1 teaspoon sugar<br />
  4 teaspoons baking powder<br />
  1 large egg, beaten<br />
  1 1/2 cups milk<br />
  3 tablespoons solid vegetable shortening<br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Preheat the oven to 400&deg;F.&nbsp; <br />
  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Combine the cornmeal, flour, salt, sugar, and the baking powder in a large mixing bowl.&nbsp; Add the egg and milk and mix well, but do not beat.&nbsp; Heat the shortening in a 10-inch cast-iron or other ovenproof skillet over medium-high heat until almost smoking. &nbsp;Pour in the batter and cook until the edges begin to turn golden, 3 to 4 minutes.&nbsp; Transfer the skillet to the oven and bake until golden brown, about 45 minutes.&nbsp; Remove from the oven and let cool about 5 minutes before serving.&nbsp; </p>
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		<title>AUGUST/SEPTEMBER 2012</title>
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		<pubDate>Tue, 04 Sep 2012 14:15:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[IT&#8217;S FOOTBALL SEASON High schools, colleges and the pros are revving up for football season. I am making a list and checking it twice to be sure I have lots of things stashed in the freezer for tailgating or watching the games on television. You too should consider gathering a supply of appetizers and party [...]]]></description>
			<content:encoded><![CDATA[
IT&#8217;S FOOTBALL SEASON<br /><br />
	High schools, colleges and the pros are revving up for football season. I am making a list and checking it twice to be sure I have lots of things stashed in the freezer for tailgating or watching the games on television. You too should consider gathering a supply of appetizers and party food for your gatherings as well. Cajungrocer.com offers everything from mini crawfish and shrimp pies, to stuffed mushrooms and stuffed jalapenos, which I call poppers &#8211; you know, they can be popped in the mouth AND they give you a good pop of flavor! <br /><br />
	Another item that has caught my attention is Randol&#8217;s crabmeat stuffing, which I consider quite versatile since it can be used for stuffing everything from fillets of fish to large shrimp. Having the ready-made stuffing can save time and effort, but if you want to make stuffed shrimp from scratch, here is a recipe that you might want to try. <br /><br />
  
STUFFED SHRIMP<br />
<ul>
<li>
Makes 48 </li>
<li>Stuffing:</li>
<li>2 sticks butter</li>
<li>2 cups finely chopped onions</li>
<li>Â½ cup finely chopped celery</li>
<li>Â½ cup finely chopped bell pepper</li>
<li>1 Â½ pounds crabmeat</li>
<li>2 pounds small shrimp, boiled and peeled</li>
<li>4 tablespoons chopped green onions</li>
<li>4 tablespoons finely chopped parsley</li>
<li>1 teaspoon salt</li>
<li>Â¼ teaspoon cayenne</li>
<li>Â¼ teaspoon black pepper</li>
<li>2 eggs, well beaten</li>
<li>8 tablespoons bread crumbs</li>
<li>To assemble:</li>
<li>4 dozen large shrimp, peeled and butterflied</li>
<li>2 beaten eggs</li>
<li>1 cup evaporated milk</li>
<li>Â½ cup water</li>
<li>1 Â½ cup yellow cornmeal</li>
<li>1 teaspoon salt</li>
<li>Â¼ teaspoon cayenne</li>
<li>Oil for deep-frying</li></ul><br />
	Make the stuffing by melting the butter in a large skillet.  SautÃ© the onions, celery and bell pepper until transparent.  Add the crabmeat, shrimp, green onions, parsley, salt and pepper and cook for two to three minutes, stirring to combine well.  Remove from heat and add the eggs and breadcrumbs and mix well.  Allow to cool.  Place about a tablespoon of the stuffing in the split of the shrimp, molding the stuffing with your fingers.  In a small bowl combine the eggs, milk and water and mix well.  In another bowl, combine the corn meal, salt and cayenne.  Roll the shrimp in the cornmeal, then dip in the egg mixture, then again in the cornmeal.  Deep fry for 5 to 6 minutes or until golden brown.  Drain on paper towels.  Serve warm with tartar sauce &#8211; you might want to try our tartar sauce (Louisiana Tartar Sauce). <br /><br />
OYSTERS<br /><br />
	When September rolls around, I anxiously await the first cold front to blow through so I can dig into some freshly shucked oysters. There&#8217;s nothing better in my book, than icy cold oysters dabbed with cocktail sauce washed down with an equally cold brew! But, there are other things I like to do with our Louisiana oysters. <br /><br />
OYSTERS MOSCA<br /><br />
	This is made in a small casserole pan but can be adapted to put in oyster shells or small ramekins.<br />
    <ul>
    <li>
Makes 4 Servings </li>
<li>2 dozen raw oysters; shucked </li>
<li>1/2 stick butter </li>
<li>4 chopped shallots </li>
<li>1 teaspoons fresh lemon juice  </li>
<li>8 artichoke hearts, mashed </li>
<li>Salt and cayenne to taste </li> 
<li>1/2 cup Italian-style bread crumbs  </li>
<li>Freshly grated parmesan cheese </li></ul> <br />
Arrange the oysters in a single layer in a baking dish.  Heat the butter in a skillet over medium heat.  Add the shallots and cook, stirring, until they are just soft, 1 to 2 minutes.  Add the lemon juice and season with salt and cayenne. <br /><br />
Spoon the mixture over the oysters and top with mashed artichokes.  Sprinkle with the breadcrumbs and Parmesan cheese.  
Bake at 375 degrees until the cheese melts completely, 10 to 15 minutes.  <br /><br />
CREAM OF ARTICHOKE AND OYSTERS <br />
<ul>
<li>
Makes 6 to 8 servings</li>
<li>1 stick (8 ounces) butter</li>
<li>1/2 cup plus 1 tablespoon all-purpose flour</li>
<li>3/4 cups chopped onions</li>
<li>
2 quarts chicken stock</li>
<li>
2 cups chopped and drained artichoke hearts or bottoms (packed in water)</li>
<li>6 ounces heavy cream</li>
<li>1 pint (or more freshly shucked oysters), drained (or if you like, add the liquor as well)</li>
<li>Salt, pepper and Tabasco to taste</li></ul><br />
In a large saucepan, melt the butter over medium heat and add the flour.  Whisk for three to four minutes.  Add the onions and cook, stirring, until just clear, about 5 minutes.  Slowly add the stock, whisking, and simmer for 10 minutes.  Add the artichokes.  Add the cream and simmer for about five minutes.  Add the oysters and simmer until the edges curl, three to four minutes.  Season to taste with salt, pepper and Tabasco. Serve hot. <br /><br />
DUCK, ANDOUILLE AND OYSTER GUMBO<br /><br />


Makes about 8 servings<br />
If and when the ducks hunters come in with their limit, make this gumbo, freeze and pull it out for a dinner during the holidays.<br />
<ul>
<li>2 mallards, cleaned and cut into serving pieces</li>
<li>2 teaspoons salt</li>
<li>3/4 teaspoon cayenne </li>
<li>1/4 cup plus 1 cup vegetable oil</li>
<li>1 cup all-purpose flour</li>
<li>3 cups chopped onions</li>
<li>2 cups chopped bell peppers</li>
<li>6 to 8 cups water or chicken stock</li>
<li>1 pound andouille, cut crosswise into 1/2-inch slices</li>
<li>2 dozen oysters, shucked, with their liquor</li>
<li>3 tablespoon finely chopped fresh parsley leaves</li></ul><br />
Season the ducks pieces with 1/2 teaspoon of the salt and 1/4 teaspoon of the cayenne.  Heat 1/4 cup of the oil in a large, heavy pot (preferably black iron) over medium heat.  Add the duck pieces and brown, stirring often.  Remove the duck and set aside.  <br /><br />
	To the same pot add the remaining 1 cup vegetable oil and the flour.  Stirring constantly for 20 to 25 minutes, make a dark brown roux.  Add the onions and bell peppers and cook, stirring occasionally, for about 5 minutes, or until they are soft. <br /><br /> 
	Add the water or stock (the amount will depend on how thick or thin you like your gumbo).  Bring to a boil, then reduce the heat to medium-low.  Add the duck pieces and the remaining 1 1/2 teaspoon salt and 1/2 teaspoon cayenne.  Cook, uncovered, stirring occasionally, for about 1 1/2 hours.  <br /><br />
	Add the andouille and simmer for 30 minutes.  Skim off any fat that rises to the surface.  Add the oysters and their liquid and simmer for 2 to 3 minutes, or until the edges of the oysters curl.  Remove from the heat.  Add the parsley and serve immediately over steamed rice in gumbo bowls.<br /><br />





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		<title>July/August 2012</title>
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		<pubDate>Wed, 01 Aug 2012 20:16:25 +0000</pubDate>
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				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[BE COOL! Think cool, eat cool and be cool! There is no reason to let the hot, hot, hot days of summer get in the way of enjoying the languid days of summer. When the heat seems almost unbearable I stock up on lemons, lime a cucumbers. A squeeze or two of citrus juice in [...]]]></description>
			<content:encoded><![CDATA[BE COOL!	<br /><br />
	Think cool, eat cool and be cool!  There is no reason to let the hot, hot, hot days of summer get in the way of enjoying the languid days of summer. When the heat seems almost unbearable I stock up on lemons, lime a cucumbers. A squeeze or two of citrus juice in my tea, lemonade, cola, or gin and tonic seems to cool me off.  A salad of thinly sliced cucumbers and onions tossed with mayonnaise and yogurt is a favorite dish as is chilled cucumber soup.  <br /><br />
	My potted herbs, especially mint and basil, will brighten up vegetables and salads.  Lemon thyme and rosemary will be delightful to season fish and pork.    <br /> <br />
	Come with me then, and sit in my kitchen cooled by the ceiling fan and we&#8217;ll whip up some cool things to enjoy after the sun goes down. <br /><br />
Tomato-cucumber salad <br />
<ul>
<li>
Makes about 8 servings</li>
<li>1 head Boston lettuce</li>
<li>4 medium-size tomatoes cut into wedges</li>
<li>1 medium-size cucumber, scored and thinly sliced</li>
<li>1/2 small purple onion, sliced and separated into rings</li>
<li>Yogurt-herb dressing (recipe follows)</li></ul> <br />
	Line salad plates with lettuce leaves and arrange the tomatoes, cucumbers, and onions on top.  Drizzle with the dressing. <br /><br />
Yogurt-herb dressing
<ul>
<li>
Makes about 1 cup</li>
<li>3/4 cup plain yogurt</li>
<li>1/4 cup mayonnaise</li>
<li>1 teaspoon chopped fresh dillweed</li>
<li>1 teaspoon snipped fresh chives</li>
<li>Salt and white pepper to taste</li></ul> <br />
	Combine all of the ingredients in a jar and shake to mix.  Chill for about one hour before using. <br />
Cool cucumber soup <br />
<ul>
<li>
Makes about 4 servings   </li>
<li>6 medium-size cucumbers, peeled, cut in half lengthwise, seeded and thinly sliced </li>
<li>1/4 cup finely chopped green onions (green part only) </li>
<li>2 teaspoons minced garlic </li>
<li>2 1/4 cups plain yogurt </li>
<li>Salt and freshly ground black pepper to taste </li>
<li>2 tablespoons chopped fresh mint leaves </li></ul> <br />
	Puree the cucumbers in a food processor or blender.  Add the green onions and garlic and process again until smooth.  Add the yogurt and process until the mixture is smooth.  Refrigerate for at least one hour before serving.  Season with salt and pepper, and garnish with the mint leaves. <br /><br />
	Once the sun goes down and the cool of the evening sets in, bring out the grill. If Iâ€™m lucky, there might be a few fillets of speckled trout or redfish hanging around the freezer. Those fillets are ideal for slapping on the grill to make a great summer sandwich. Ice down some beer or chill a cold crisp white wine and you can have a refreshing supper in no time.  <br /><br />
GRILLED FISH SANDWICHES s <br />
<ul>
<li>
Makes 4 sandwiches</li>
<li>4 fillets of fish, each about three-fourths inch thick, about one and one-half pounds</li>
<li>Lemon-soy marinade (recipe follows)</li>
<li>4 toasted whole wheat buns, or bread of your choice</li>
<li>Mayonnaise or tartar sauce for serving</li>
<li>Lettuce and tomato slices</li></ul> <br />
	Place the fish in the marinade, cover and refrigerate for about 30 minutes.  Remove the fish from the marinade and arrange in a fish basket or place directly on a grill over a medium-hot fire.  Cover and grill the fillets until they flake easily with a fork, about 8 minutes on each, side, brushing with the marinade two to three times.  Spread the buns with mayonnaise or tartar sauce, arrange the lettuce and tomato slices and top with the grilled fish.  <br /> <br />
Lemon-soy marinade <br />
<ul>
<li>
Makes about 2/3 cup</li>
<li>1/4 cup fresh lemon juice</li>
<li>2 tablespoons soy sauce</li>
<li>1/4 teaspoon ground black pepper</li>
<li>1/4 teaspoon hot sauce</li>
<li>1/4 cup olive oil</li></ul> <br />
	Combine the lemon juice, soy, pepper and hot sauce in a food processor or electric blender.  Process for 15 seconds.  Gradually add the olive oil with the motor running.   <br /> <br />
Here&#8217;s another idea for a quick cool meal.  Whenever my husband fires up the grill, we cook a little extra.  For instance, boneless skinless chicken breasts or a couple of pork tenderloins marinated with fresh lemon juice and fresh herbs can be stored in the refrigerator after they come off the grill.  During the week, both can be thinly sliced to put on sandwiches.  Or, serve them at room temperature with grilled fresh vegetables.  You can use more or less the same idea for the pork tenders as the chicken.  Sometimes I use fresh sprigs of rosemary for the pork, or even lemon thyme.  <br /><br />
Lemon chicken <br />
<ul>
<li>
Makes 6 servings</li>
<li>6 boneless, skinless chicken breast halves (about 1 1/2 pounds)</li>
<li>1/4 cup melted butter</li>
<li>1 tablespoon Dijon mustard</li>
<li>3 tablespoons fresh lemon juice</li>
<li>1 tablespoon chopped fresh tarragon or lemon thyme</li>
<li>1/2 teaspoon salt</li>
<li>1/4 teaspoon black pepper</li>
<li>1/4 teaspoon hot sauce</li></ul> <br />
	Put the chicken in a large shallow glass dish.  Combine the melted butter with the mustard, lemon juice, tarragon, salt, black pepper and hot sauce.  Mix well and pour over the chicken.  Grill or bake in the oven.<br /><br />
	During the summer I try to keep a couple of cool spreads or dips in the â€˜fridge â€“ they are ideal for putting on sandwiches or for dipping boiled or fried seafood.  <br /><br />
AIOLI SAUCE <br />
<ul>
<li>
Makes about 1 1/2 cups</li>
<li>2 large egg yolks</li>
<li>Salt and white pepper to taste</li>
<li>2 tablespoons white wine vinegar or 1 tablespoon fresh lemon juice</li>
<li>1 teaspoon Dijon mustard </li>
<li>1/8 teaspoon hot sauce</li> 
<li>1 1/4 cups vegetable oil or olive oil (or a combination of both)</li>
<li>5 cloves garlic</li>
<li>1/2 teaspoons coarse salt</li>
<li>Freshly ground black pepper, to taste</li></ul> <br />
	Put the egg yolks, salt, pepper and vinegar or lemon juice, mustard if using, and hot sauce in a food processor or electric blender.  Process for about 30 seconds.  With the motor running, stream in the oil through the feed tube until the mixture thickens.  <br /><br />
	In a small bowl, mash the garlic with the salt to make a paste.  Add to the mayonnaise mixture and pulse two to three times to blend.  Season with the black pepper.  Cover and refrigerate until ready to use.   <br /><br />
DIP FOR SEAFOOD <br />
<ul>
<li>
2 cups mayonnaise</li>
<li>1/2 cup ketchup</li>
<li>2 teaspoons prepared horseradish</li>
<li>2 teaspoons Worcestershire sauce</li>
<li>2 teaspoons fresh lemon juice</li>
<li>1/2 teaspoon hot sauce</li></ul>
	Combine all of the ingredients in a mixing bowl and whisk well.  Store in an airtight container in the refrigerator until ready to serve.  <br /><br />
MATTâ€™S TARTAR SAUCE<br />
<ul>
<li>
1 cup mayonnaise (preferably homemade)</li>
<li>1 large pod garlic, mashed</li>
<li>1 large sweet pickle, minced</li>
<li>5 drops of Tabasco sauce</li>
<li>3 good shots of Worcestershire sauce</li>
<li>1 teaspoon grated onion </li></ul><br />
	Mix all the ingredients together and chill for about one hour before serving. <br /><br />
YOGURT DILL SAUCE <br />
<ul>
<li>
2 cups plain yogurt</li>
<li>1 tablespoon snipped fresh dill</li>
<li>1/8 teaspoon freshly ground black pepper</li>
<li>Salt to taste</li>
<li>2 to 3 dashes of hot sauce </li></ul><br />
	Combine all of the ingredients in a mixing bowl and whisk to mix.  Store in an airtight container in the refrigerator until ready to use.  <br /> <br />
ICE CREAM TREATS <br />
	Also to keep you cool, I offer these cooling ideas. <br />
BLUEBERRY ICE CREAM  <br />
<ul>
<li>
Makes about 1 quart</li>
<li>2 pints fresh blueberries, rinsed well and picked over</li>
<li>1 cup sugar</li>
<li>Â¼ cup water</li>
<li>zest from 1 lemon removed in long strips</li>
<li>1 Â½ cups heavy cream</li>
<li>Â½ cup whole milk </li>
<li>2 tablespoons plus 1 teaspoon fresh lemon juice</li>
<li>Â½ teaspoon vanilla extract </li>
<li>Pinch salt </li></ul><br />
	In a medium saucepan, combine the blueberries, sugar, water and zest. Bring to a boil over medium-high heat. Reduce the heat and simmer, stirring occasionally, until the berries start to fall apart and the syrup thickens, about 10 minutes.  <br /><br />
	Remove from the heat and discard the lemon zest. Carefully transfer in batches to a food processor or blender and puree on high speed. Pass through a fine strainer into a large bowl, pressing against the solids with the back of spoon to extract as much liquid as possible. Whisk in the remaining ingredients, cover and refrigerate until well chilled, at least 3 hours. <br /><br />
	Pour into an ice cream maker and process according to the manufacturerâ€™s instructions. Transfer to a plastic container and freeze until firm and ready to serve.  <br /><br />
CINNAMON ICE CREAM <br />
<ul>
<li>
Makes about 1 quart (serves 6)</li>
<li>3 cups heavy cream</li>
<li>1 cup milk</li>
<li>3/4 cup sugar</li>
<li>1 tablespoon vanilla extract</li>
<li>2 teaspoons ground cinnamon</li>
<li>4 egg yolks</li>
<li>Cinnamon sticks for garnish </li></ul><br />
	Heat the cream, milk, sugar, vanilla and cinnamon in a heavy saucepan over medium-low heat, stirring occasionally, until the sugar dissolves and the mixture is hot.  Remove from the heat.   <br /><br />
Whisk the egg yolks in a bowl.  Slowly add one cup of the cream mixture into the yolks, whisking constantly until smooth.  Slowly pour the egg mixture back into the cream mixture, whisking constantly.  Place the saucepan back over medium heat.  Stirring constantly, cook for about 10 to 15 minutes, or until the mixture thickens.  Do not boil.  Pour through a fine strainer into a bowl.  Chill to form a custard.  <br /><br />
Pour the custard into the canister of an ice cream freezer and freeze according to manufacturerâ€™s directions.  To serve, place a cinnamon stick in the top of each serving. <br /><br />
CAPPUCCINO ICE CREAM <br />
<ul>
<li>
Makes about 1 quart (6 servings)</li>
<li>6 egg yolks</li>
<li>1/2 cup sugar</li>
<li>3 tablespoons light brown sugar</li>
<li>3 cups heavy cream</li>
<li>2 tablespoons instant coffee powder</li>
<li>1 cup brewed espresso</li>
<li>3 tablespoons creme de cacao</li>
<li>2 teaspoons vanilla extract</li>
<li>1 teaspoon ground cinnamon</li></ul> <br />
	Beat the egg yolks, sugar and brown sugar in a bowl until blended.  Heat the cream in a saucepan until almost boiling.  Pour the cream in a stream into the egg yolk mixture, whisking constantly.  Return the mixture to a saucepan and cook over medium-low heat to make a light custard, about five to seven minutes.  Do not boil.  Remove from heat.   <br /><br />
Dissolve the instant coffee in the espresso.  Stir in the creme de cacao, vanilla and cinnamon and whisk into the custard.  Refrigerate covered until cold.  Freeze in an ice cream freezer according to manufacturerâ€™s directions.  <br /> 



















 





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		<title>May/June 2012</title>
		<link>http://feedproxy.google.com/~r/cajungrocer/~3/o3XK0eiyf6c/mayjune-2012</link>
		<comments>http://www.cajungrocer.com/blog/mayjune-2012#comments</comments>
		<pubDate>Mon, 14 May 2012 20:49:40 +0000</pubDate>
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		<description><![CDATA[Although summer will not officially arrive until June, the pleasantly warm weather is ideal for outdoor dining. Crawfish, Louisiana&#8217;s freshwater crustaceans, are in season and plentiful. The bays along coastal Louisiana, as well as the Gulf of Mexico, are teeming with shrimp, crabs, speckled trout, redfish and flounder. It&#8217;s time for fish-fries, seafood boils and [...]]]></description>
			<content:encoded><![CDATA[Although summer will not officially arrive until June, the pleasantly warm weather is ideal for outdoor dining. Crawfish, Louisiana&#8217;s freshwater crustaceans, are in season and plentiful. The bays along coastal Louisiana, as well as the Gulf of Mexico, are teeming with shrimp, crabs, speckled trout, redfish and flounder.<br />
	It&#8217;s time for fish-fries, seafood boils and other casual, kick-back, leisurely meals.<br /> 
	Let&#8217;s begin with crabs. Lump crabmeat is not always necessary to the dish.  The jumbo lump or the regular lump, both the most expensive, is what I want when preparing a luxurious salad or when itâ€™s going to be the focal point of the meal.  Flake or special white crabmeat is ideal for making crab cakes or to extend lump crabmeat in a recipe.  The claw meat, the least expensive, is stringy and usually darkish, but itâ€™s quite flavorful and is ideal for making casseroles and dressings.<br />
	If you&#8217;re going to splurge on the white, delicate lump crabmeat, by all means prepare this delectable dish that can be served as an appetizer or a main course.<br /><br />
CRABMEAT REMICK<br />
Serves 6 main courses or 12 appetizer servings<br />
<ul>
<li>1 1/2 cups mayonnaise</li>
<li>1 teaspoon tarragon vinegar</li>  
<li>1/2 cup chili sauce</li>
<li>1 teaspoon dry mustard</li>
<li>2 tablespoons fresh lemon juice</li>
<li>1 teaspoon paprika</li>
<li>1 teaspoon Tabasco sauce</li>
<li>Dash of celery salt</li>
<li>1 pound lump crabmeat, picked over for shells and cartilage</li>	
<li>6 strips bacon, crisply fried</li>
</ul>
	<p>Preheat the oven to 400 degrees.
	In a small mixing bowl, combine the mayonnaise, vinegar, chili sauce, dry mustard, lemon juice, paprika, Tabasco, and celery salt.  Mix well.<br />  
	Divide the crabmeat evenly into six large ramekins (or twelve small ones).  Spoon the sauce generously over the crabmeat and top with the bacon.<br />  
	Bake for 15 minutes, or until the sauce bubbles.  If you want to brown the tops, put them under the broiler for one to two minutes.<br />
	You can use any type of crabmeat for this dish &#8211; mix and match if you like.</p><br /><br />
CRABMEAT CASSEROLE<br />
Makes 4 servings<br />
<ul> 
<li>1/2 cup chopped green onions</li>
<li>1/2 cup chopped celery</li>
<li>1/2 cup chopped bell peppers</li>
<li>4 tablespoons butter</li>
<li>2 tablespoons all-purpose flour</li>
<li>1 cup milk</li>
<li>2 tablespoons fresh lemon juice</li>
<li>Salt and cayenne to taste</li>
<li>1/2 pound regular lump crabmeat, picked over for shells and cartilage</li>
<li>1/2 pound claw meat</li>
<li>1/4 cup dried fine bread crumbs</li>
<li>1/4 cup grated Parmesan cheese</li>
</ul>
	<p>Preheat the oven to 350 degrees.<br />
	SautÃ© the green onions, celery, and bell peppers in the butter in a heavy saucepan over medium heat.  Blend in the flour.  Slowly add the milk, stirring constantly, until the mixture is thick and creamy.<br />
	Add the lemon juice and season with salt and cayenne.  Gently stir in the crabmeat.  Spoon the mixture into a lightly greased baking dish.  Top with the bread crumbs and cheese.
	Bake for 20 minutes or until bubbly and lightly brown on top.
	If shrimp tickle your taste buds, then by all means boil &#8216;em up and serve them with tartar sauce, remoulade sauce or whatever sauce makes you happy.</p><br /><br />
BOILED SHRIMP<br />
Makes about 4 servings<br />
<ul>
<li>1 gallon water</li>
<li>1 large lemon, thinly sliced</li>
<li>1 large yellow onion, quartered</li>
<li>1/4 cup cayenne</li>
<li>1 cup salt</li>
<li>3 pounds shrimp, heads and shells on</li>
</ul>
	<p>Combine the water, lemon, onion, cayenne and salt in a large, heavy pot.  Bring to a boil and simmer for 10 minutes.  Add the shrimp, bring back to a boil, and cook for 3 to 5 minutes.  Drain and serve hot.</p><br /><br />  
DIPPING SAUCE FOR SEAFOOD
<ul>
<li>2 cups mayonnaise</li>
<li>1/2 cup ketchup</li>
<li>2 teaspoons prepared horseradish</li>
<li>2 teaspoons Worcestershire sauce</li>
<li>2 teaspoons fresh lemon juice</li>
<li>1 teaspoon hot sauce</li>
</ul>
<p>Combine all of the ingredients in a mixing bowl and whisk well.  Store in an airtight container in the refrigerator until ready to serve.<br />  
	You can use just about any kind of fish for fish-fries. Fresh-water catfish or your favorite salt-water fish will do.</p><br /><br /> 
FRIED FISH <br />
Makes about 4 servings
<ul>
<li>1 pound fish fillets, cut into 1&#215;3-inch strips</li>
<li>1/2 teaspoon salt</li>
<li>1/2 teaspoon freshly ground black pepper</li>
<li>1/4 teaspoon cayenne</li>
<li>1 cup milk</li>
<li>2 tablespoons yellow mustard</li>
<li>2 tablespoons fresh lemon juice</li>
<li>1/8 teaspoon Tabasco sauce</li>
<li>2 cups corn flour</li>
<li>1 tablespoon cornstarch</li>
<li>2 large yellow onionS, peeled and thinly sliced</li>
</ul>
	<p>Season the fish with the salt, black pepper, and cayenne.  Place the strips in a bowl with the milk, mustard, lemon juice, and Tabasco.  Cover and refrigerate for about 2 hours.
	Heat about 3 to 4 inches oil in a large, deep pot or electric fryer to 360 degrees.<br />   
	Put the corn flour and cornstarch into a brown paper bag.  Remove the fish from the marinade, a few pieces at a time, allowing the marinade to drip off.  Put the strips in the bag and shake well to coat evenly.  Drop the catfish into the hot oil and fry, turning the pieces once or twice, until they pop to the surface and are golden brown.  Drain on paper towels.  Arrange several slices of the onion over the fried fish and cover with a layer of paper towels.  Repeat the process until all the fish is cooked.<br />
	You simply must have tartar sauce in which to dip the fried fish.</p><br /><br />
TANGY TARTAR SAUCE<br />
Makes about 2 cups
<ul>
<li>2 cups mayonnaise</li>
<li>2 pods garlic, mashed</li>
<li>1 tablespoon sweet pickle relish</li>
<li>1/4 teaspoon Tabasco sauce</li>
<li>1 teaspoon Worcestershire sauce</li>
<li>1 teaspoon finely minced onions</li>
</ul>
	<p>Combine all of the ingredients in a bowl and mix well.  Cover and chill for 2 hours before serving.<br />
	For dessert, a tart lemon pie &#8211; a  perfect ending to any seafood meal.</p><br /><br />
MY LEMON PIE<br />
Makes one pie, to serve 6
<ul>
<li>1 1/3 cups sugar</li>
<li>6 tablespoons cornstarch</li>
<li>2 pinches salt</li>
<li>1 1/4 cups boiling water</li>
<li>3 eggs, separated</li>
<li>1/3 cup fresh lemon juice</li>
<li>2 tablespoons butter</li>
<li>2 teaspoons grated lemon rind</li>
<li>1 pre-baked 9-inch pie shell</li>
<li>1 (7-ounce) jar marshmallow creme</li>
</ul>
	<p>Preheat the oven to 350 degrees.<br />
	Combine the sugar, cornstarch and a pinch salt in a heavy saucepan over medium heat.  Gradually add the water.  Bring to a boil, stirring constantly.  Cook for one minute, or until the mixture is clear and thickened.  Stir a small amount of the hot mixture into beaten egg yolks, then return this mixture to the hot mixture.  Cook for about three minutes, stirring constantly.  Remove from heat, then add the lemon juice, butter and lemon rind.  Pour the mixture into the pie shell.<br />  
	Beat the egg whites and a pinch salt until soft peaks form.  Gradually add the 
marshmallow cream beating until stiff peaks form.  Spread over the filling, sealing to the edge of the crust.<br />  
	Bake for 12 to 15 minutes or until the meringue is lightly browned.  Watch carefully.  Remove and cool before serving.</p><img src="http://feeds.feedburner.com/~r/cajungrocer/~4/o3XK0eiyf6c" height="1" width="1"/>]]></content:encoded>
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		<title>March/April 2012</title>
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		<pubDate>Tue, 03 Apr 2012 18:22:24 +0000</pubDate>
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		<guid isPermaLink="false">http://www.cajungrocer.com/blog/?p=690</guid>
		<description><![CDATA[The season of Lent has arrived. And I&#8217;m betting that there are many who partied much too hard during the Carnival season who welcome the season of repentance, prayer and sacrifice with open arms. Well, maybe not open arms, but at least might relish the thought of six weeks of Lent as a time to [...]]]></description>
			<content:encoded><![CDATA[<p>The season of Lent has arrived.  And I&#8217;m betting that there are many who partied much too hard during the Carnival season who welcome the season of repentance, prayer and sacrifice with open arms.  Well, maybe not open arms, but at least might relish the thought of six weeks of Lent as a time to have a spiritual renewal of the soul, not to mention some recuperation of the body.</p><br />
	<p>In the not too distant past, meals during Lent were not only meatless, they were simple, albeit nourishing, and because there were certain days of fasting, when snacks between meals were forbidden.<br />
	Most of the meals prepared during Lent in New Orleans were referred to as Lenten soups or in French, potage maigres. And these soups were simple broths or consommÃ©s, flavored with carrots, onions, turnips, beans or peas, cabbage, and parsley.  Sometimes a handful of spinach or a potato or two might be added as well.  <br />
	In rural areas of south Louisiana, the locals made a stew of potatoes and eggs.  A roux was made, then water was added along with cubed potatoes.  The mixture was seasoned with the usual salt and cayenne, and sometimes eggs were poached in the liquid, or finely chopped hard-boiled eggs were added to give the meager stew some texture. <br />
	Of course in the city and in the country there were meals consisting of different types of seafood.  Perhaps there was a courtbouillon or bouillabaisse, or a shrimp stew, fried fish, crab soup, and now and then, a crawfish etouffÃ©e.  I can attest to the fact that I ate, as a child, my fair share of tuna salad sandwiches, butter and sugar sandwiches, fried egg sandwiches grilled cheese sandwiches, and a whole lot of fish sticks accompanied by macaroni and cheese. <br />
	Of course these days, they&#8217;re a great variety of vegetarian dishes that have come into vogue that are not only delicious, but also nutritious. 
	With all of that said, I usually try to make Lenten dishes a challenge.  There is such a wealth of fresh vegetables available year-round in the supermarkets and at local farmers&#8217; markets, no one should be hard pressed to be a bit creative.  And of course, we here in south Louisiana have a great wealth of local seafood&#8212;shrimp, crabmeat, crawfish, oysters, and fish&#8212;to choose from.</p><br />
	<p>So here then are some recipes that might give you some inspiration for your Lenten meals.</p><br /><br />
	
<p>BARBECUED SHRIMP<br />
Makes 4 servings</p><br />
<ul>
<li>6 pounds large shrimp, heads on (donâ€™t peel them)</li>
<li>2 sticks butter</li>
<li>3/4 cup olive oil</li>
<li>1/4 cup Worcestershire sauce</li>
<li>Â¼ cup fresh lemon juice</li>
<li>1 teaspoon garlic powder</li>
<li>2 teaspoons paprika</li>
<li>2 teaspoons cayenne pepper</li>
<li>1 teaspoon freshly ground black pepper</li>
<li>1Â½ teaspoons salt (or to taste)</li>
<li>1/2 teaspoon TabascoÂ® (or more, according to taste)</li>
<li>1 tablespoon rosemary leaves</li>
<li>1 teaspoon oregano leaves</li>
	<p>Rinse the shrimp in cool water and drain. Spread the shrimp in a large shallow baking pan. In a saucepan, melt butter, then add the rest of the ingredients. Mix well. Pour sauce over shrimp and marinate for one hour. Bake at 325 degrees for 15 to 20 minutes. Stir a couple of times with a spatula. Do not overcook. Serve in a soup bowl with lots of hot French bread to sop up the sauce. Be sure to have some trays around on which to put shells and such. Be forewarned â€“ this can only be eaten with your hands and I would advise you not to wear your best outfit since it can get rather messy. I sometimes have plastic bibs for guests or, if nothing else, large napkins to tuck in the collar.</p><br /><br />
	
<p>CATAHOULA COURTBOUILLON <br />
Makes 8 servings </p><br />
<ul>	
<li>2/3 cup all-purpose flour</li>
<li>2/3 cup vegetable oil</li>
<li>2 medium-size onions, chopped</li>
<li>1 medium-size green bell pepper, seeded and chopped</li>
<li>2 celery ribs, chopped</li>
<li>3 cloves garlic, minced (optional)</li>
<li>2 cups diced canned tomatoes </li>
<li>1 can Ro-tel tomatoes (tomatoes packed with peppersâ€”use the mild version)</li>
<li>1 quart warm fish stock or water</li>
<li>1 tablespoon salt</li>
<li>1 teaspoon cayenne pepper</li>
<li>2Â½ pounds fish (such as redfish, speckled trout or any white-fleshed firm fish) cut into 2-inch chunks.</li>
<li>1 bunch green onions (green part only), chopped</li>
<li>1/4 cup finely chopped fresh parsley</li>
	<p>Combine the flour and oil in a large heavy pot or Dutch oven over medium heat.  Stirring slowly and constantly make a roux the color of chocolate.  Add the onions, bell peppers, celery, and garlic.  Cook, stirring, until the vegetables are soft, about 10 minutes.  Add the tomatoes and Ro-Tel and stir to blend.  Reduce the heat to medium-low and cook, stirring occasionally, until the oil forms a thin layer, like paper, over the top of the mixture, about 30 minutes. <br />
	Add the fish stock or water, the salt and cayenne and cook, stirring occasionally, for 1 hour. The mixture should be slightly thick.  (If the mixture becomes too thick, add more stock or water.) 
	Add the fish, cover and cook (do not stir) until the fish flakes easily with a fork, 10 to 15 minutes.  Adjust seasoning if necessary with salt and cayenne.  <br />
	Add the green onions and parsley, and serve immediately in soup bowls with steamed rice and pass plenty of hot French bread at the table.  (Note:  I always have a bottle of hot sauce at the table in case guests want to add a little bit of â€œheat.â€)  <br />
	Shrimp Creole is a dish that I love, but Iâ€™ve eaten some really nasty ones through the years. This is a recipe Iâ€™ve worked on for a few years and I think youâ€™ll like this version.</p><br /><br />
	
<p>SHRIMP CREOLE <br />
Makes 4 to 6 servings</p><br />
<ul>
<li>4 tablespoons butter</li>
<li>2 tablespoons all-purpose flour</li>
<li>1 1/2 cups chopped onions</li>
<li>1 cup chopped bell peppers</li>
<li>3/4 cup chopped celery</li>
<li>3 garlic cloves, minced</li>
<li>2 bay leaves</li>
<li>2 cups peeled, chopped fresh tomatoes or 2 cups canned, chopped with their juice</li>
<li>1 cup shrimp stock or chicken broth</li>
<li>1 teaspoon salt</li>
<li>1/4 teaspoon cayenne</li>
<li>2 pounds medium shrimp, peeled and deveined</li>
<li>2 teaspoons chopped parsley</li>
	<p>Combine the butter and the flour in a medium heavy pot over medium heat.  Cook, stirring, to make a blond roux, 5 to 6 minutes. Add the onions, bell peppers, celery, and garlic. Cook, stirring, until the vegetables are soft and lightly golden, 8 to 10 minutes. <br /> 
Add the bay leaves, tomatoes, shrimp stock, salt, and cayenne. Simmer, uncovered, for 30 minutes, stirring occasionally. Add the shrimp and cook until they turn pink, 3 to 4 minutes.  <br />
Remove the bay leaves. Add the parsley and serve over rice.<br />
And for you crabmeat lovers, here is a simple casserole that can be put together quickly and shoved in the oven to bake while you have a cold beer or a glass of wine.</p><br />
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		<title>February/March 2012</title>
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		<pubDate>Tue, 03 Apr 2012 18:19:52 +0000</pubDate>
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		<description><![CDATA[During the Carnival season, I always somehow end up with bits and pieces of King Cake. Either I eat too much of a good thing or that last piece or two lingers around the kitchen and goes stale. Since I hate to waste, I began storing those leftovers in a big plastic storage bag in [...]]]></description>
			<content:encoded><![CDATA[<p>During the Carnival season, I always somehow end up with bits and pieces of King Cake. Either I eat too much of a good thing or that last piece or two lingers around the kitchen and goes stale. Since I hate to waste, I began storing those leftovers in a big plastic storage bag in hopes that I would find a use for them. Lo and behold, a friend of mine sent me a couple of newspaper clippings on how to use those chunks of sweet cakes&#8212;make bread pudding! Now, why didn&#8217;t I think of that before?  It really doesn&#8217;t matter what kind (Bavarian-filled, chocolate, almond cream, cinnamon, blueberry-cream cheese), I just dumped all the chunks into a large Pyrex baking dish, combined whole milk and a couple of eggs, and covered the pieces with the mixture. I scattered  pieces of butter over the top and shoved the dish into a pre-heated 325-degree oven and baked it until the mixture set. Wow!  Delish!</p><br /><br />

<p>THE SEASON OF LENT<br />
The season of Lent has arrived.  And I&#8217;m betting that there are many who partied much too hard during the Carnival season who welcome the season of repentance, prayer and sacrifice with open arms.  Well, maybe not open arms, but at least might relish the thought of six weeks of Lent as a time to have a spiritual renewal of the soul, not to mention some recuperation of the body.<br />
	In the not too distant past, meals during Lent were not only meatless, they were simple, albeit nourishing, and because there were certain days of fasting, when snacks between meals were forbidden.<br />
	Most of the meals prepared during Lent in New Orleans were referred to as Lenten soups or in French, potage maigres. And these soups were simple broths or consommÃ©s, flavored with carrots, onions, turnips, beans or peas, cabbage, and parsley.  Sometimes a handful of spinach or a potato or two might be added as well.  <br />
	In rural areas of south Louisiana, the locals made a stew of potatoes and eggs.  A roux was made, then water was added along with cubed potatoes.  The mixture was seasoned with the usual salt and cayenne, and sometimes eggs were poached in the liquid, or finely chopped hard-boiled eggs were added to give the meager stew some texture. <br />
	Of course in the city and in the country there were meals consisting of different types of seafood.  Perhaps there was a courtbouillon or bouillabaisse, or a shrimp stew, fried fish, crab soup, and now and then, a crawfish etouffÃ©e.  I can attest to the fact that I ate, as a child, my fair share of tuna salad sandwiches, butter and sugar sandwiches, fried egg sandwiches, grilled cheese sandwiches, and a whole lot of fish sticks accompanied by macaroni and cheese.<br />
	Of course, these days they&#8217;re a great variety of vegetarian dishes that have come into vogue that are not only delicious, but also nutritious. 
	With all of that said, I usually try to make Lenten dishes a challenge.  There is such a wealth of fresh vegetables available year-round in the supermarkets and at local farmers&#8217; markets, no one should be hard pressed to be a bit creative.  And of course, we here in south Louisiana have a great wealth of local seafood&#8212;shrimp, crabmeat, crawfish, oysters, and fish&#8212;to choose from.</p>
	<p>So here then are some recipes that might give you some inspiration for your Lenten meals.</p><br /><br />
<p>SOUPE AU PISTOU<br />
Makes about 10 servings</p>
<ul>
<li>1/2 cup fruity olive oil</li>
<li>4 cloves garlic, minced </li>
<li>4 leeks, well rinsed, trimmed and chopped</li>
<li>4 carrots, peeled and chopped</li>
<li>2 ribs celery, cut into 1/2-inch pieces</li>
<li>2 large potatoes, peeled and cut into 1/2-inch dice</li>
<li>12 cups water or chicken broth</li>
<li>1 can (14 1/2 ounces) diced tomatoes</li>
<li>Salt and freshly ground black pepper to taste</li>
<li>1/2 pound tender green beans, trimmed and cut into 1-inch lengths</li>
<li>2 to 3 small zucchini, cut into 1/2-inch dice</li>
<li>2 cans (19-ounces each) cannellini beans, drained</li>
<li>1/2 pound ditalini pasta</li></ul></p>

<p>Pistou:<br />
<ul>
<li>3 cloves garlic</li>
<li>1 teaspoon salt</li>
<li>2 cups fresh basil (tightly packed), rinsed and patted dry</li>
<li>1/2 cup extra-virgin olive oil</li>
<li>1/2 cup freshly grated Parmesan cheese</li>
	<p>To make the soup, heat the olive oil in a large pot over medium-high heat.  Add the garlic, leeks, carrots and celery, and cook, stirring, until they are slightly soft, five to seven minutes.<br />
	Add the potatoes, the water or broth and the tomatoes.  Season with salt and pepper.  Bring to a boil, then reduce heat to medium-low and simmer, uncovered, stirring occasionally, until the potatoes are tender, about 40 minutes.<br />
	Add the green beans, zucchini, cannellini beans, and the pasta and continue simmering the soup until these vegetables and pasta are tender, about 20 minutes.<br />
	Season again if necessary.<br />
	To make the pistou, crush the garlic and salt together in a mortar.  You want a creamy paste.  Add the basil, a few leaves at a time, grinding each batch until incorporated in the garlic paste.  Slowly work in enough olive oil to thin the pistou to a creamlike drizzling consistency.  Stir in the Parmesan.  (Since I donâ€™t have a mortar that big, Iâ€™ve made the mixture in a my food processor.  Simply put all the ingredients in the processor and pulse several times until the mixture is smooth.)<br />
	To serve, ladle the soup into large bowl and stir in a generous tablespoon of the pistou into it.  Extra pistou can be passed at the table.</p><br /><br />

<p>VICHYSSOISE<br />
Makes 4 to 6 servings</p><br />
<ul>
<li>2 small leeks (white part only), coarsely chopped</li>
<li>1/2 cup chopped yellow onions</li>
<li>1 pound Idaho potatoes (about 3 medium), peeled and chopped</li>
<li>2 cups vegetable broth</li>
<li>1 teaspoon salt</li>
<li>1/4 teaspoon white pepper</li>
<li>4 cups cold milk</li>
<li>1 tablespoon snipped fresh chives </li>
</ul>
	<p>Combine the leeks, onions, potatoes, stock and seasonings in a large saucepan and bring to a boil.  Reduce the heat and simmer uncovered until the vegetables are tender, about 30 minutes.<br />
	Pour the mixture into a food processor or blender and process until smooth.  Transfer to a large mixing bowl.  Add the milk and cool to room temperature.  Chill for an hour or so before serving.  Garnish with the chives.</p><br /><br />
	
<p>GRILLED VEGETABLES WITH PASTA <br />
Serves about 8</p><br />
<ul>
<li>1 large eggplant, about 1 pound, cut lengthwise into 1/2-inch slices</li>
<li>2 medium zucchinis, about 1/2 pound, cut lengthwise into 1/2-inch slices</li>
<li>1 red bell pepper, seeded and cut into wide slices </li>
<li>1 green bell pepper, seeded and cut into wide slices </li>
<li>1 teaspoon salt></li>
<li>1/4 teaspoon freshly ground black pepper</li>
<li>1/8 teaspoon cayenne</li>
<li>1/4 cup olive oil</li>
<li>2 teaspoons soy sauce</li>
<li>8 ounces shiitake mushrooms, cleaned and stemmed</li>
<li>8 ounces sliced portobellos, cleaned and stemmed</li>
<li>1 pound spinach fettucini, cooked and drained</li>
<li>1 quart spaghetti sauce, homemade or commercial brand</li>
<li>1/2 cup fresh, grated Romano cheese</li>
</ul>
<p>Poach the eggplant, zucchini and bell peppers in simmering hot water in a large pot for several minutes, or until the vegetables are justly slightly soft.  Remove them from the water and drain.  Put them in a large mixing bowl.  Add the salt, black pepper, cayenne, olive oil, soy sauce, and the mushrooms.  Toss to coat evenly.  Prepare a charcoal or gas fire in your grill or barbecue pit.  Grill the vegetables and mushrooms, either directly on the grill, or in a grill basket, over a medium fire for about five minutes, turning them once or twice.  <br />
In a large casserole dish, make a layer of the vegetables and mushrooms.  Make a layer of the fettucini.  Spread the sauce evenly over the pasta and top with the cheese.  Bake at 350 degrees for about 30 minutes, or until the sauce is bubbly and hot.  Serve immediately.</p><br /><br />

<p>GRILLED VEGETABLES UNDER WRAPS<br />
Makes 3 to 4 servings</p><br />
<ul>
<li>1/2 cup olive oil</li>
<li>2 tablespoons fresh lemon juice</li>
<li>2 tablespoons chopped fresh cilantro (coriander), or Italian parsley</li>
<li>3/4 teaspoon salt</li>
<li>1/4 teaspoon freshly ground black pepper</li>
<li>1/2 teaspoon hot sauce</li>
<li>1 medium-size red bell pepper, seeded and cut into lengthwise strips</li>
<li>1 medium-size zucchini, cut lengthwise into strips</li>
<li>1 sweet onion, peeled and quartered</li>
<li>1 large portobello mushroom, thickly sliced</li>
<li>8 to 10 thin asparagus, trimmed</li>
<li>Pita bread or flour tortillas (heated) for wraps </li>
	<p>Whisk together the oil, lemon juice, cilantro, salt, black pepper and hot sauce in a small bowl.  Combine the vegetables in a large mixing bowl and pour in the oil mixture.  Toss to coat evenly.  Place the vegetables in a grill basket (or grill wok) and place over a medium-hot fire.  Cook for two to three minutes, turning the basket once of twice (or stir-fry in the wok), until the vegetables are slightly soft.  Remove and serve immediately in your wraps.</p><br /><br />
	
<p>GRILLED PORTOBELLOS<br />
Makes 4 servings</p><br />
<ul>
<li>4 large portobellos </li>
<li>1 cup olive oil</li>
<li>1 cup apple cider vinegar</li>
<li>2 tablespoons soy sauce</li>
<li>Salt and freshly ground black pepper to taste</li>
<li>2 teaspoons sugar</li>
<li>2 tablespoon chopped fresh thyme</li>
<li>1 tablespoon chopped fresh basil leaves</li>
</ul>
	<p>Wipe the mushrooms clean and remove the stems from the mushrooms.  Combine the olive oil, vinegar, soy sauce, sugar, salt, pepper and herbs in a bowl and whisk to blend.  Pour the mixture into a shallow bowl and add the mushroom caps, pressing them gently down into the marinade.  Let stand for 10 to 15 minutes, turning once or twice.  Remove the mushrooms from the marinade and grill over a medium fire for two to three minutes on each side.  Remove and serve.  If you wish, the mushrooms can be thickly sliced and tossed with pasta sprinkled with grated Parmesan cheese and seasoned with salt and freshly ground black pepper.  </p><br /><br />
	
<p>CRABMEAT SALAD
Makes about 4 servings</p><br />
<ul>
<li>1 pound lump crabmeat, picked over for shells and cartilage</li>
<li>1/2 teaspoon salt</li>
<li>1/4 teaspoon freshly ground black pepper</li>
<li>3 dashes hot sauce</li>
<li>3 tablespoons finely chopped celery</li>
<li>1 tablespoon finely chopped green onions</li>
<li>1 tablespoon capers</li>
<li>3 teaspoons finely chopped fresh parsley leaves</li>
<li>1/4 cup mayonnaise</li>
<li>2 teaspoons Creole mustard</li>
	<p>Combine all of the ingredients in a mixing bowl and mix well.  Refrigerate for at least one hour before serving.  The salad can be served atop a mound of salad greens, on thick slices of tomatoes, or in an avocado half.  It can also be served as an hors dâ€™ouevre, with crackers or toast points.</p><br />
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