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    <title>Calorie Count - Forums</title>
    <link>http://caloriecount.about.com/forums</link>
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    <copyright>2009 About, Inc.</copyright>
    <dc:creator>Calorie Count</dc:creator>
    <lastBuildDate>Thu,  9 Jul 2009 19:05:02 GMT</lastBuildDate>
    <description>Calorie Count recent and popular forum topics</description>
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      <title>Fat loss - not weight loss: what my trainer said :O</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/VdKL7oxu6AE/fat-loss-weight-trainer-o-ft144901</link>
      <description>I'm trying to lose a little jiggly fat as you may have seen in my other recent post.  I...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/VdKL7oxu6AE" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 13:57:54 GMT</pubDate>
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    <item>
      <title>A little support please!! :)      (:</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/dNlFjrTc47c/little-support-please-ft144909</link>
      <description>Hi all!  Name's Melissa.  I just joined this site yesterday.  I am 16 years old 5 feet five inches...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/dNlFjrTc47c" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 14:34:08 GMT</pubDate>
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    <item>
      <title>My butt is huge!</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/FSaFagiiKCs/butt-huge-ft144910</link>
      <description>I'm a swimmer and i swim A LOT! Everyday and i am very heathy. I eat right and I'm...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/FSaFagiiKCs" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 14:34:52 GMT</pubDate>
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    <item>
      <title>I'm intaking less calories than I should...why no weight loss?</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/L7kKH8BH4zA/im-intaking-less-calories-weight-loss-ft144895</link>
      <description>Hi this is my first question here.  I joined June 25th and started out losing weight pretty good below...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/L7kKH8BH4zA" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 12:23:38 GMT</pubDate>
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    <item>
      <title>Are rest days necessary for free weight exercise routines?</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/zvCfO4n8gZM/rest-days-necessary-free-weight-exercise-ft144892</link>
      <description>That's a mouthful. I do free weight exercises for 40 mins a day everyday. I really love it but...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/zvCfO4n8gZM" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 11:55:04 GMT</pubDate>
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    <item>
      <title>Anyone else have a gnawing, empty feeling a hour or so after eating fruit?</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/xqQTcle55eA/anyone-else-gnawing-empty-feeling-hour-ft144890</link>
      <description>I love fruit and I eat it about three times a day.  And I know that fruit metabolizes a...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/xqQTcle55eA" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 11:44:29 GMT</pubDate>
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    <item>
      <title>rehydrating after exercise.</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/ZmrNFhMB5Ns/rehydrating-exercise-ft144891</link>
      <description>I'm usually well-hydrated throughout the day and I do my cardio workouts at night at about 8pm. Before I...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/ZmrNFhMB5Ns" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 11:50:25 GMT</pubDate>
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    <item>
      <title>help, advice, had one binge day </title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/hKmx6w1NZU0/help-advice-one-binge-ft144897</link>
      <description>HI i am 16 days free of binging and purging yeah!!!! and although i gained 12lbs in a few...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/hKmx6w1NZU0" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 13:31:57 GMT</pubDate>
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    <item>
      <title>Exercising when sick</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/VNfpcntg1dc/exercising-sick-ft144894</link>
      <description>Hello I'm not actually sick I have developed a sinus infection. I have a slight fever on and off...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/VNfpcntg1dc" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 12:10:15 GMT</pubDate>
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    <item>
      <title>help me get rid of my lovehandles PLEASE</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/sYKRm6CGAco/help-rid-lovehandles-please-ft144913</link>
      <description>hi everyone Does anyone have any tips on how to get rid of lovehandles? any success stories i mean...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/sYKRm6CGAco" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 14:46:19 GMT</pubDate>
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    <item>
      <title>Foam Roller - Anyone else use it?</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/FZZtbUoKJb4/foam-roller-anyone-else-use-ft144924</link>
      <description>Does anyone else use a foam roller? They are awesome for helping with recovery and relieving muscle soreness/tightness. I...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/FZZtbUoKJb4" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 15:58:46 GMT</pubDate>
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    <item>
      <title>Working out, trying to eat well...</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/c6txz_QpwSU/working-trying-eat-well-ft144899</link>
      <description>I'm going to the track everyday and either walking/running about 2 miles or so. I just don't seem to...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/c6txz_QpwSU" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 13:39:02 GMT</pubDate>
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    <item>
      <title>Slimquick with Hoodia?</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/k-Um1xkKVfU/slimquick-hoodia-ft144906</link>
      <description>Has anyone tried Slimquick or the Slimquick with Hoodia?  I started the Slimquick with Hoodia a few days ago...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/k-Um1xkKVfU" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 14:28:16 GMT</pubDate>
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    <item>
      <title>Question</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/lq62LGcZalY/question-ft144929</link>
      <description>Hi i am new here and sorry if someone already asked this question i couldn't find anything relevant I...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/lq62LGcZalY" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 16:24:29 GMT</pubDate>
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    <item>
      <title>Effects of diet pills on a young metabolism.</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/8NYHp-7g2ac/effects-diet-pills-young-metabolism-ft144903</link>
      <description>Okay so when I little I was at a normal weight... but around age 10 - 11 or so...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/8NYHp-7g2ac" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 14:08:01 GMT</pubDate>
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    <item>
      <title>What is worse?  </title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/TgfnjEzk_k0/worse-ft144936</link>
      <description>1.  Under eating your calories (I'm at 950cal) 2.  Getting to 1200 with a trip to the vending machine....&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/TgfnjEzk_k0" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 17:38:25 GMT</pubDate>
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    <item>
      <title>Tzatziki (Cucumber Garlic) Sauce. So healthy and so full of flavor!</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/HSrQMEoZ0VY/tzatziki-cucumber-garlic-sauce-healthy-full-ft144927</link>
      <description>I just wanted to share this greek recipe with you since I make it ALL the time. I eat...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/HSrQMEoZ0VY" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 16:18:57 GMT</pubDate>
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    <item>
      <title>Bloated Belly?</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/0vcuRhhFUPw/bloated-belly-ft144898</link>
      <description>hi. im just curious to see if its normal when. im currently struggling with my ED and am trying to...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/0vcuRhhFUPw" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 13:37:52 GMT</pubDate>
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    <item>
      <title>eating minus activities</title>
      <link>http://feedproxy.google.com/~r/caloriecount/~3/kIqbWzAw9bk/eating-minus-activities-ft144893</link>
      <description>Hi I am trying to gain and want to start by eating 2600 calories per day. But my unavoidable...&lt;img src="http://feeds.feedburner.com/~r/caloriecount/~4/kIqbWzAw9bk" height="1" width="1"/&gt;</description>
      <pubDate>Thu,  9 Jul 2009 12:08:15 GMT</pubDate>
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