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<channel>
	<title>Camp Quality</title>
	<atom:link href="https://campquality.org/feed/" rel="self" type="application/rss+xml" />
	<link>https://campquality.org</link>
	<description>Year-round support for families affected by childhood cancer and hematological conditions.</description>
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	<item>
		<title>Baking &#8211; Blonde Brownies</title>
		<link>https://campquality.org/baking-blonde-brownies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baking-blonde-brownies</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Tue, 23 Jun 2020 15:52:58 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7380</guid>

					<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Ingredients Needed 1 cup butter (melted) 1 &#38; 1/4 cup of brown sugar 2 eggs 2 tsp vanilla extract 2 tsp baking powder 1 tsp salt 2 cups flour OPTIONAL: 1/2 cup [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft  wp-image-7382" src="https://campquality.org/wordpress/wp-content/uploads/2020/06/Copy-of-Copy-of-CQ-CAMP-IN-1-300x300.jpg" alt="" width="220" height="220" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/06/Copy-of-Copy-of-CQ-CAMP-IN-1-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/06/Copy-of-Copy-of-CQ-CAMP-IN-1-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/06/Copy-of-Copy-of-CQ-CAMP-IN-1-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/06/Copy-of-Copy-of-CQ-CAMP-IN-1-768x768.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/06/Copy-of-Copy-of-CQ-CAMP-IN-1.jpg 1080w" sizes="(max-width: 220px) 100vw, 220px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h5>Ingredients Needed</h5>
<ul>
<li>1 cup butter (melted)</li>
<li>1 &amp; 1/4 cup of brown sugar</li>
<li>2 eggs</li>
<li>2 tsp vanilla extract</li>
<li>2 tsp baking powder</li>
<li>1 tsp salt</li>
<li>2 cups flour</li>
<li>OPTIONAL: 1/2 cup chocolate chips</li>
</ul>
<p>Preheat oven to 350 degrees C, grease a 9&#215;13 inch pan and bake for 23 minutes.</p>
<h5>What to Do</h5>
<p><iframe  id="_ytid_24390"  width="1140" height="641"  data-origwidth="1140" data-origheight="641"  src="https://www.youtube.com/embed/6qcdw4ZBOus?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;" class="__youtube_prefs__  epyt-is-override  no-lazyload" title="YouTube player"  allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Straw Rockets</title>
		<link>https://campquality.org/straw-rockets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=straw-rockets</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Tue, 02 Jun 2020 14:00:28 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7293</guid>

					<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; SAFETY FIRST! Make sure to wash your hands before starting the project. And remember to HAVE FUN! Materials Needed Straws Tape or glue dots Plastic pipettes (or straws with a larger diameter than [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft  wp-image-7294" src="https://campquality.org/wordpress/wp-content/uploads/2020/06/Elephant-Tooth-Paste.jpg" alt="" width="227" height="227" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/06/Elephant-Tooth-Paste.jpg 1080w, https://campquality.org/wordpress/wp-content/uploads/2020/06/Elephant-Tooth-Paste-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/06/Elephant-Tooth-Paste-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/06/Elephant-Tooth-Paste-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/06/Elephant-Tooth-Paste-768x768.jpg 768w" sizes="(max-width: 227px) 100vw, 227px" /></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h5>SAFETY FIRST!</h5>
<p>Make sure to wash your hands before starting the project. And remember to HAVE FUN!</p>
<h5>Materials Needed</h5>
<ul>
<li>Straws</li>
<li>Tape or glue dots</li>
<li>Plastic pipettes (or straws with a larger diameter than the other set of straws)</li>
<li>Markers, crayons, or colored pencils</li>
<li>Scissors</li>
<li>Free rocket template (<a href="https://drive.google.com/file/d/0B-cVjZBMBNNXUVZfX0RLd2ZycWs/view">https://drive.google.com/file/d/0B-cVjZBMBNNXUVZfX0RLd2ZycWs/view</a></li>
</ul>
<h5>What to Do</h5>
<ol>
<li>Gather all your materials</li>
<li>Print out the free rocket template – color the rockets and cut them out</li>
<li>Cut the bottom off the plastic pipette and attach it to the back of the rocket using tape or glue dots – if you don’t have plastic pipettes use a straw instead (make sure the straw is larger than the straw you will be using for launching)</li>
<li>Cut the straw to fit the length of the rocket and tape one end shut so it’s completely sealed. Attach it to your rocket with glue dots or tape.</li>
<li>Slip the straw into the pipette (or larger straw) and you’re ready to launch!</li>
<li>Give your straw a big puff of air and watch it launch!</li>
</ol>
<h5><img loading="lazy" class=" wp-image-7295 alignright" src="https://campquality.org/wordpress/wp-content/uploads/2020/06/IMG_4916-wm-209x300.jpg" alt="" width="229" height="329" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/06/IMG_4916-wm-209x300.jpg 209w, https://campquality.org/wordpress/wp-content/uploads/2020/06/IMG_4916-wm.jpg 452w" sizes="(max-width: 229px) 100vw, 229px" />Let’s see your creation! Show us what you’ve created by tagging us on social media or emailing us at <a href="mailto:camp.in@campquality.org">camp.in@campquality.org</a></h5>
]]></content:encoded>
					
		
		
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		<item>
		<title>Tie-Dye Bookmarks</title>
		<link>https://campquality.org/tie-dye-bookmarks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tie-dye-bookmarks</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Wed, 27 May 2020 17:10:16 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7258</guid>

					<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; SAFETY FIRST! Make sure to wash your hands before starting the project. And remember to HAVE FUN! Materials Needed Translucent plastic container (x. vinegar jug) Scissors Permanent markers 99% isopropyl alcohol [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft wp-image-7259" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/Tie-Dye-Bookmarks-300x300.jpg" alt="" width="238" height="238" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/Tie-Dye-Bookmarks-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Tie-Dye-Bookmarks-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Tie-Dye-Bookmarks-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Tie-Dye-Bookmarks-768x768.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Tie-Dye-Bookmarks.jpg 1080w" sizes="(max-width: 238px) 100vw, 238px" /></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<h5>SAFETY FIRST!</h5>
<h6>Make sure to wash your hands before starting the project. And remember to HAVE FUN!</h6>
<h5></h5>
<h5>Materials Needed</h5>
<ul>
<li>
<h6>Translucent plastic container (x. vinegar jug)</h6>
</li>
<li>
<h6>Scissors</h6>
</li>
<li>
<h6>Permanent markers</h6>
</li>
<li>
<h6>99% isopropyl alcohol</h6>
</li>
<li>
<h6>Medicine dropper or q-tip</h6>
</li>
<li>
<h6>Spray varnish</h6>
</li>
<li>
<h6>Hole punch</h6>
</li>
<li>
<h6>Yarn or string</h6>
</li>
<li>
<h6>Beads</h6>
</li>
</ul>
<h5>What to Do</h5>
<ol>
<li>
<h6>Cut out your bookmark from the jug (in whatever shape you want) and punch a hole at the top.</h6>
</li>
<li>
<h6>Colour the entire surface with permanent markers. Be careful not to smudge it while colouring!</h6>
</li>
<li>
<h6>With the medicine dropper or q-tip, drop alcohol onto the surface of the bookmark and watch your colours blend!</h6>
</li>
<li>
<h6>Set aside to dry.</h6>
</li>
<li>
<h6>Once dry, spray the bookmark to seal the colours in place.</h6>
</li>
<li>
<h6>Thread string through the hole punch in the top of the bookmark, and tie it.</h6>
</li>
<li>
<h6>Tie beads to the top of the string.</h6>
</li>
<li>
<h6>Voila! Use your bookmark to save your spot in whatever book you are reading.</h6>
</li>
</ol>
<h5>Let’s see your creation! Show us what you’ve created by tagging us on social media or emailing us at <a href="mailto:camp.in@campquality.org">camp.in@campquality.org</a></h5>
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		<item>
		<title>Marshmallow Catapults</title>
		<link>https://campquality.org/marshmallow-catapults/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=marshmallow-catapults</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Mon, 25 May 2020 15:00:50 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7241</guid>

					<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; SAFETY FIRST! Make sure that you wash your hands before beginning this project! And remember to HAVE FUN! Materials Needed 7 skewers 1 rubberband 4 marshmallows tape plastic spoon What to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft  wp-image-7242" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/Marshmallow-Catapults-300x300.jpg" alt="" width="256" height="256" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/Marshmallow-Catapults-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Marshmallow-Catapults-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Marshmallow-Catapults-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Marshmallow-Catapults-768x768.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Marshmallow-Catapults.jpg 1080w" sizes="(max-width: 256px) 100vw, 256px" /></p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<h5>SAFETY FIRST!</h5>
<h6>Make sure that you wash your hands before beginning this project! And remember to HAVE FUN!</h6>
<h5>Materials Needed</h5>
<ul>
<li>
<h6>7 skewers</h6>
</li>
<li>
<h6>1 rubberband</h6>
</li>
<li>
<h6>4 marshmallows</h6>
</li>
<li>
<h6>tape</h6>
</li>
<li>
<h6>plastic spoon</h6>
</li>
</ul>
<h5>What to do:</h5>
<h6>1. Use 3 marshmallows and make a triangle with the skewers (marshmallows act as the glue)</h6>
<h6>2. Use 3 more skewers and 1 more marshmallow to form a pyramid</h6>
<h6>3. Tape plastic spoon securely onto the end of another skewer</h6>
<h6>4. Loop a thin rubber band around the topmost marshmallow</h6>
<h6>5. Insert spoon skewer through the rubber band into one of the base of the marshmallows</h6>
<h6>6. Put a smaller marshmallow (or piece of a big one) in the spoon and pull backwards to shoot marshmallows</h6>
<h5>Optional: tape a square on a table and see if you can shoot in the square!</h5>
<h5>Let’s see your creation! Show us what you’ve created by tagging us on social media or emailing us at camp.in@campquality.org</h5>
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		<item>
		<title>Tasty, Chewy Oatmeal Cookies</title>
		<link>https://campquality.org/tasty-chewy-oatmeal-cookies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tasty-chewy-oatmeal-cookies</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Tue, 19 May 2020 16:40:48 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7193</guid>

					<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; SAFETY FIRST! Make sure to wash your hands before starting the project. And remember to HAVE FUN! Ingredients Dry 1 cup all-purpose flour ½ teaspoon baking powder ½ teaspoon baking soda ½ [&#8230;]]]></description>
										<content:encoded><![CDATA[<h5><img loading="lazy" class="alignleft wp-image-7194" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/CAMPFIRE-300x300.jpg" alt="" width="228" height="228" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/CAMPFIRE-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/05/CAMPFIRE-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/05/CAMPFIRE-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/05/CAMPFIRE-768x768.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/CAMPFIRE.jpg 1080w" sizes="(max-width: 228px) 100vw, 228px" /></h5>
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<h5></h5>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h5>SAFETY FIRST!</h5>
<h6>Make sure to wash your hands before starting the project. And remember to HAVE FUN!</h6>
<h5>Ingredients</h5>
<p><strong><em>Dry</em></strong></p>
<ul>
<li>
<h6>1 cup all-purpose flour</h6>
</li>
<li>
<h6>½ teaspoon baking powder</h6>
</li>
<li>
<h6>½ teaspoon baking soda</h6>
</li>
<li>
<h6>½ teaspoon salt</h6>
</li>
<li>
<h6>½ teaspoon cinnamon</h6>
</li>
<li>
<h6>1 ½ cup rolled oats</h6>
</li>
</ul>
<p><strong><em>Wet</em></strong></p>
<ul>
<li>
<h6>½ cup melted butter OR coconut oil</h6>
</li>
<li>
<h6>¾ cup brown sugar</h6>
</li>
<li>
<h6>1 whole egg</h6>
</li>
<li>
<h6>1 egg yolk</h6>
</li>
<li>
<h6>2 teaspoons vanilla</h6>
</li>
</ul>
<h5><strong><em>Optional</em></strong></h5>
<ul>
<li>
<h6>¾ cup raisins, chocolate chips, nuts, or anything you want!</h6>
</li>
</ul>
<h5>What to Do</h5>
<ol>
<li>
<h6>Preheat oven to 350°</h6>
</li>
<li>
<h6>Prepare two baking sheets with parchment paper. If you only have one, you will bake your cookies in two batches.</h6>
</li>
<li>
<h6>Mix together all dry ingredients in a medium sized bowl: flour, baking powder, baking soda, salt, cinnamon, oats.</h6>
</li>
<li>
<h6>Whisk together all wet ingredients in a large bowl: butter OR coconut oil, brown sugar, whole egg, egg yolk, vanilla.</h6>
</li>
<li>
<h6>Pour dry ingredients into wet ingredients and mix together well.</h6>
</li>
<li>
<h6>Add optional ingredients to the batter.</h6>
</li>
<li>
<h6>Using a tablespoon, scoop cookie dough onto prepared cookie sheet(s).</h6>
</li>
<li>
<h6>Bake for 9-11 minutes.</h6>
</li>
<li>
<h6>Remove from oven and let cool. (Place second baking tray in the oven for 7-8 minutes. If you’re only using one tray, remove cookies from baking sheet to let cool and repeat steps 7-8.)</h6>
</li>
<li>
<h6>Enjoy!!</h6>
</li>
</ol>
<h6>You can watch the video here! https://www.youtube.com/watch?v=JiP_T6ptqXc&amp;feature=youtu.be</h6>
<h5>Let’s see your creation! Show us what you’ve created by tagging us on social media or emailing us at <a href="mailto:camp.in@campquality.org">camp.in@campquality.org</a></h5>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>DIY Kalediscope Craft</title>
		<link>https://campquality.org/diy-kalediscope-craft/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diy-kalediscope-craft</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Wed, 13 May 2020 15:47:19 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7182</guid>

					<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; SAFETY FIRST! Make sure to wash your hands before starting the project. And remember to HAVE FUN! Materials Needed Toilet paper or paper towel roll Stickers, markers, glitter &#8211; anything you want [&#8230;]]]></description>
										<content:encoded><![CDATA[<h5 class="p1"><span class="s1"><img loading="lazy" class="alignleft  wp-image-7184" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-copy-300x300.jpg" alt="" width="202" height="202" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-copy-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-copy-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-copy-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-copy-768x768.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-copy.jpg 1080w" sizes="(max-width: 202px) 100vw, 202px" /></span></h5>
<h5></h5>
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<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h5 class="p1"><span class="s1">SAFETY FIRST! </span></h5>
<p class="p2"><span class="s1">Make sure to wash your hands before starting the project. And remember to HAVE FUN!</span></p>
<p><img loading="lazy" class="size-medium wp-image-7185" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/slack-imgs-300x212.jpg" alt="" width="300" height="212" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/slack-imgs-300x212.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/05/slack-imgs-768x541.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/slack-imgs.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<h5 class="p1"><span class="s1">Materials Needed</span></h5>
<ul class="ul1">
<li class="li1"><span class="s1">Toilet paper or paper towel roll</span></li>
<li class="li1"><span class="s1">Stickers, markers, glitter &#8211; anything you want to decorate the roll with! </span></li>
<li class="li1"><span class="s1">Glue</span></li>
<li class="li1"><span class="s1">Clear plastic container</span></li>
<li class="li1"><span class="s1">Scissors</span></li>
<li class="li1"><span class="s1">Translucent beads (colourful AND see-through)</span></li>
<li class="li1"><span class="s1">Cardboard</span></li>
<li class="li1"><span class="s1">Tin foil or reflective paper</span></li>
<li class="li1"><span class="s1">Ruler</span></li>
</ul>
<h5 class="p1"><span style="color: #333333;"><span class="s3">Note: </span><span class="s1">Ensure glue is completely dry in each step before moving on to the next. </span></span></h5>
<h5 class="p1"><span class="s1">What to Do</span></h5>
<ol class="ol1">
<li class="li1"><span class="s1">First, we’re going to decorate our recycled rolls. Make it look however you want it to look.</span></li>
<li class="li1"><span class="s1">Trace 2 circles on your clear plastic container and cut them out. You want to make sure one fits right inside your roll and one will stick to the end. </span></li>
<li class="li1"><span class="s1">Squeeze glue on the edges of one plastic circle and fit it inside the roll about 3 cm from one end.</span></li>
<li class="li1"><span class="s1">While waiting for the glue to dry, cut 3 pieces of card. They should be about 2.5 cm wide and fit into the roll up to the clear plastic circle (I like to cut mine bigger and longer than they need to be so I can trim them after). Once cut, try to fit the cardboard into the roll &#8211; all 3 should fit forming a triangle. Trim if necessary.</span></li>
<li class="li1"><span class="s1">Lay a piece of tin foil flat on the table. Squeeze glue on one side of the card board and lay flat on the tinfoil. Let dry.</span></li>
<li class="li1"><span class="s1">Take your translucent beads and place inside roll on top of the plastic circle (on the side of the circle that is closer to the top of the roll). Place just enough beads so that they can still move around and the circle is not completely covered. Glue the second clear plastic circle on top of the beads to keep them inside. Let dry.</span></li>
<li class="li1"><span class="s1">Cut tin foil around the card board pieces so that one side of each piece is completely covered. Glue pieces of cardboard together into a triangle with the tin foil facing inwards. Let dry. </span></li>
<li class="li1"><span class="s1">Fit triangle into the tube.</span></li>
<li class="li1"><span class="s1">Hold the kaleidoscope to the light, look inside and shake up the beads! </span></li>
</ol>
<h5 class="p5"><span class="s1">Let’s see your creation! Show us what you’ve created by tagging us on social media or emailing us at <a href="mailto:camp.in@campquality.org"><span class="s5">camp.in@campquality.org</span></a></span></h5>
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		<title>Elephant Toothpaste</title>
		<link>https://campquality.org/elephant-toothpaste/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=elephant-toothpaste</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Tue, 12 May 2020 15:00:49 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7148</guid>

					<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; SAFETY FIRST! Make sure to wash your hands before starting the project and clear a space that can get messy. Ensure an adult supervises when pouring hydrogen peroxide. And remember to HAVE [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft wp-image-7157" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-1-300x300.jpg" alt="" width="241" height="241" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-1-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-1-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-1-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-1-768x768.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Elephant-Tooth-Paste-1.jpg 1080w" sizes="(max-width: 241px) 100vw, 241px" /></p>
<h2></h2>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h5>SAFETY FIRST!</h5>
<p>Make sure to wash your hands before starting the project and clear a space that can get messy. Ensure an adult supervises when pouring hydrogen peroxide. And remember to HAVE FUN!</p>
<h5>Materials Needed</h5>
<ul>
<li>½ cup of Hydrogen peroxide<img loading="lazy" class=" wp-image-7150 alignright" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/2018-06-25-01.46.22-copy-300x165.jpg" alt="" width="369" height="202" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/2018-06-25-01.46.22-copy-300x165.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/05/2018-06-25-01.46.22-copy-1024x564.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/05/2018-06-25-01.46.22-copy-768x423.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/2018-06-25-01.46.22-copy.jpg 1242w" sizes="(max-width: 369px) 100vw, 369px" /></li>
<li>A packet of dry yeast (one packet is approx. ¼ oz)</li>
<li>3 tablespoons warm water</li>
<li>Food colouring</li>
<li>Container (flask if available)</li>
<li>1 tablespoon of dish soap</li>
<li>A tray</li>
<li>Funnel</li>
<li>Safety goggles</li>
</ul>
<h5>What to Do</h5>
<ol>
<li>Gather all your materials and put on safety goggles</li>
<li>Put container over the tray to catch the mess and have an adult pour the hydrogen peroxide into the cylinder</li>
<li>Add two pumps or tablespoon of dish soap into container</li>
<li>Add several drops of food colouring</li>
<li>Mix your yeast with warm water for at least 30 seconds</li>
<li>Pour yeast into cylinder and step back to watch the foamy magic happen!</li>
</ol>
<p><strong>DO NOT touch the foam as it’s an exothermic reaction and is hot! Do not play with the foam due to hydrogen peroxide.</strong></p>
<h5>Let’s see your creation! Show us what you’ve created by tagging us on social media or emailing us at <a href="mailto:camp.in@campquality.org">camp.in@campquality.org</a></h5>
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		<title>Easy Slime Recipe With Contact Solution</title>
		<link>https://campquality.org/easy-slime-recipe-with-contact-solution/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-slime-recipe-with-contact-solution</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Tue, 05 May 2020 15:00:32 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7067</guid>

					<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; Easy Slime Recipe With Contact Solution SAFETY FIRST! Make sure to wash your hands before starting the project. And remember to HAVE FUN! MATERIALS NEEDED: 1/2 cup Clear PVA School Glue 1 tablespoon Contact [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft wp-image-7072" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/Copy-of-Copy-of-Copy-of-CQ-CAMP-IN-1-300x300.jpg" alt="" width="234" height="234" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/Copy-of-Copy-of-Copy-of-CQ-CAMP-IN-1-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Copy-of-Copy-of-Copy-of-CQ-CAMP-IN-1-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Copy-of-Copy-of-Copy-of-CQ-CAMP-IN-1-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Copy-of-Copy-of-Copy-of-CQ-CAMP-IN-1-768x768.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Copy-of-Copy-of-Copy-of-CQ-CAMP-IN-1.jpg 1080w" sizes="(max-width: 234px) 100vw, 234px" /></p>
<p>&nbsp;</p>
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<h2></h2>
<h2>Easy Slime Recipe With Contact Solution</h2>
<h5>SAFETY FIRST!</h5>
<p>Make sure to wash your hands before starting the project. And remember to HAVE FUN!</p>
<h5><img loading="lazy" class=" wp-image-7070 alignright" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.03.31-PM-214x300.png" alt="" width="236" height="331" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.03.31-PM-214x300.png 214w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.03.31-PM-730x1024.png 730w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.03.31-PM-768x1078.png 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.03.31-PM.png 996w" sizes="(max-width: 236px) 100vw, 236px" /></h5>
<h5></h5>
<h5>MATERIALS NEEDED:</h5>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">1/2 cup Clear PVA School Glue</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">1 tablespoon Contact Solution (must contain boric acid and sodium borate)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">1/2 cup of Water</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">1/2 tsp Baking Soda</span></li>
<li><span style="font-weight: 400;">Food coloring, confetti, glitter, and other fun mix-ins</span></li>
</ul>
<p>&nbsp;</p>
<h5>WHAT TO DO:</h5>
<p><span style="font-weight: 400;"><strong>STEP 1:</strong> To a bowl add 1/2 cup of glue and mix with 1/2 cup of water.</span></p>
<p><span style="font-weight: 400;"><strong>STEP 2:</strong> Add coloring and glitter! The more glitter the better. Start with one drop of color. It goes a long way! Mix</span></p>
<p><span style="font-weight: 400;"><strong>STEP 3:</strong> Add 1/2 TSP of baking soda {helps firm the slime} and mix.</span></p>
<p><span style="font-weight: 400;"><strong>STEP 4:</strong> Add 1 TBL of solution. Again make sure that your solution contains boric acid and sodium borate. These are the slime activators.</span></p>
<p><span style="font-weight: 400;"><strong>STEP 5:</strong> Really whip it up to mix and you will feel the slime come together!</span></p>
<p><span style="font-weight: 400;"><strong>STEP 6:</strong> Once you have mixed it up well, you want to knead it well! Squirt a couple drops of solution onto your hands and pull the slime out of the bowl. You will notice that it is sticky at first but the more you knead it the less sticky it gets.</span></p>
<p><span style="font-weight: 400;"><strong>STEP 7:</strong> Time to play and learn! Slime is science too! You can store your slime in a reusable container. Wash hands and surfaces thoroughly after making and playing with slime.</span></p>
<p><span style="font-weight: 400;">Is slime a liquid or solid? We call it a Non-newtonian fluid because it’s a little bit of both!</span></p>
<p><a href="https://littlebinsforlittlehands.com/basic-slime-science-homemade-slime-for-kids/"><span style="font-weight: 400;">Learn more about the science here.</span></a></p>
<h5>Let’s see your creation! Show us what you’ve created by tagging us on social media or emailing us at <a href="mailto:camp.in@campquality.org">camp.in@campquality.org</a></h5>
<p><img loading="lazy" class="alignleft  wp-image-7078" src="https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.11.14-PM-229x300.png" alt="" width="288" height="377" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.11.14-PM-229x300.png 229w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.11.14-PM-783x1024.png 783w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.11.14-PM-768x1005.png 768w, https://campquality.org/wordpress/wp-content/uploads/2020/05/Screen-Shot-2020-05-04-at-4.11.14-PM.png 1006w" sizes="(max-width: 288px) 100vw, 288px" /></p>
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		<title>Microwave Puffy Paint</title>
		<link>https://campquality.org/7051-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7051-2</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Wed, 29 Apr 2020 16:00:40 +0000</pubDate>
				<category><![CDATA[CQ Camp-In]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7051</guid>

					<description><![CDATA[&#160; &#160; &#160; SAFETY FIRST! Make sure to wash your hands before starting the project. And remember to HAVE FUN! Materials Needed 1 cup of flour 3 TSP baking powder 1 TSP salt Water (add till it creates a pancake [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="alignleft wp-image-7052" src="https://campquality.org/wordpress/wp-content/uploads/2020/04/Crafty-Wednesday-Blog-Post-300x300.jpg" alt="" width="232" height="232" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/04/Crafty-Wednesday-Blog-Post-300x300.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/04/Crafty-Wednesday-Blog-Post-1024x1024.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/04/Crafty-Wednesday-Blog-Post-312x312.jpg 312w, https://campquality.org/wordpress/wp-content/uploads/2020/04/Crafty-Wednesday-Blog-Post-768x768.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/04/Crafty-Wednesday-Blog-Post.jpg 1080w" sizes="(max-width: 232px) 100vw, 232px" /></p>
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<h2></h2>
<h2></h2>
<h5>SAFETY FIRST!</h5>
<p>Make sure to wash your hands before starting the project. And remember to HAVE FUN!</p>
<h5>Materials Needed</h5>
<ul>
<li>1 cup of flour</li>
<li>3 TSP baking powder</li>
<li>1 TSP salt</li>
<li>Water (add till it creates a pancake batter consistency)</li>
<li>Rubber bands</li>
<li>Thick Paper</li>
<li>Ziploc baggies</li>
<li>Microwave</li>
</ul>
<h5>Optional</h5>
<ul>
<li>Food colouring of choice</li>
</ul>
<h5>What to Do</h5>
<ol>
<li>Gather all your materials</li>
<li>Set up your station in an area that can get messy</li>
<li>Combine the flour, baking powder, salt and water into a baggy and squish it together.</li>
<li>Add in food colouring (optional) to make the puffy paint a fun colour!</li>
<li>Tie a rubber band around the top part of the baggy to prevent spillage, and snip off a small piece of the tip of the baggy like you’re icing a cake</li>
<li>Paint away on your paper to create your design</li>
<li>Microwave for 30-45 seconds and watch the paint full up and grow!</li>
</ol>
<h5>Let’s see your creation! Show us what you’ve created by tagging us on social media or emailing us at <a href="mailto:camp.in@campquality.org">camp.in@campquality.org</a></h5>
<p><img loading="lazy" class="alignleft wp-image-7053" src="https://campquality.org/wordpress/wp-content/uploads/2020/04/Picture1-300x197.png" alt="" width="367" height="241" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/04/Picture1-300x197.png 300w, https://campquality.org/wordpress/wp-content/uploads/2020/04/Picture1.png 693w" sizes="(max-width: 367px) 100vw, 367px" /></p>
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		<title>Together for Camp</title>
		<link>https://campquality.org/togetherforcamp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=togetherforcamp</link>
		
		<dc:creator><![CDATA[CQC Admin1]]></dc:creator>
		<pubDate>Tue, 28 Apr 2020 17:13:18 +0000</pubDate>
				<category><![CDATA[CQ National]]></category>
		<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://campquality.org/?p=7056</guid>

					<description><![CDATA[What&#8217;s your favourite camp activity? Maybe you like sports days, arts &#38; crafts, or talent show! You&#8217;re invited to take up a personal challenge to show off your Camp Quality spirit and raise funds for CQ&#8217;s brand new &#8220;Camp In&#8221; [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" class="wp-image-6773 aligncenter" src="https://campquality.org/wordpress/wp-content/uploads/2020/03/Alberta_Photo1-21-300x200.jpg" alt="" width="500" height="333" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/03/Alberta_Photo1-21-300x200.jpg 300w, https://campquality.org/wordpress/wp-content/uploads/2020/03/Alberta_Photo1-21-1024x683.jpg 1024w, https://campquality.org/wordpress/wp-content/uploads/2020/03/Alberta_Photo1-21-768x512.jpg 768w, https://campquality.org/wordpress/wp-content/uploads/2020/03/Alberta_Photo1-21-1536x1024.jpg 1536w, https://campquality.org/wordpress/wp-content/uploads/2020/03/Alberta_Photo1-21-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>What&#8217;s your favourite camp activity? Maybe you like sports days, arts &amp; crafts, or talent show! You&#8217;re invited to take up a personal challenge to show off your Camp Quality spirit and raise funds for CQ&#8217;s brand new &#8220;Camp In&#8221; camp-at-home program.</p>
<p>Participating is easy!</p>
<ol>
<li>Choose your challenge- check out our suggestions or choose your own!</li>
<li>Choose your duration &#8211; will your challenge be completed in 1 day, 1 week, or 1 month?</li>
<li>Register (it&#8217;s free!), invite friends &amp; family to sponsor your challenge, and share your progress and success on social media!</li>
<li>Bonus step: challenge a friend to join too!</li>
</ol>
<p><span style="font-weight: 400;">Together for Camp is about using a personal challenge to share our favourite parts of camp, build up the Camp Quality community, and bring smiles to kids across Canada.</span></p>
<p>All proceeds will support CQ&#8217;s &#8220;Camp In&#8221; camp-at-home program, bringing camp magic to 500 kids aged 0-18 in their own homes across Canada during social distancing this year. Featuring mail-out kits and virtual content, Camp-In brings the togetherness, fun, and community of camp to kids at home, since we can&#8217;t all be together this summer.</p>
<p><strong>Join us and let&#8217;s see what we can do, Together for Camp! </strong></p>
<p><a href="https://secure.e2rm.com/p2p/event/312091/en-CA"><img loading="lazy" class="alignleft wp-image-6603 size-medium" src="https://campquality.org/wordpress/wp-content/uploads/2020/02/Register-here-button-green-300x118.png" alt="" width="300" height="118" srcset="https://campquality.org/wordpress/wp-content/uploads/2020/02/Register-here-button-green-300x118.png 300w, https://campquality.org/wordpress/wp-content/uploads/2020/02/Register-here-button-green.png 500w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p><strong>WHAT: </strong>A personal challenge in support of Camp Quality!</p>
<p><strong>WHERE: </strong>Wherever you are! Take part while social-distancing</p>
<p><strong>WHEN: </strong>Throughout the month of May 2020</p>
<p><strong>WHY: </strong>To raise funds to support kids living with cancer and blood disorders through the magic of camp!</p>
<p>&nbsp;</p>
<p><strong>Challenge Ideas:</strong></p>
<p><strong>Arts &amp; Crafts </strong></p>
<p>&#8211;<a href="https://sarahmaker.com/how-to-sew-a-surgical-face-mask-for-hospitals-free-pattern/">Textiles: Sew fabric face masks for your family or roommates </a></p>
<p>&#8211;<a href="https://www.curbly.com/wall-decor-ideas-with-everyday-items">Mixed media: Turn an object from your home into wall-art </a></p>
<p>&#8211;<a href="https://www.twoinchbrush.com/getting-started">Fine Arts: Paint along with Bob Ross </a></p>
<p><strong>Sports Days</strong></p>
<p>&#8211;<a href="http://www.c25k.com/">Endurance: Bike, run, or walk a 5k</a></p>
<p>&#8211;<a href="https://www.today.com/health/what-see-10-do-10-challenge-viral-videos-encourage-pushup-t176651">Strength: Complete a pushup or squat challenge</a></p>
<p>&#8211;<a href="https://www.wikihow.com/Spin-a-Basketball-on-Your-Finger">Skill: Learn a new trick with a basketball</a></p>
<p><strong>Talent Show</strong></p>
<p>&#8211;<a href="https://youtu.be/I2qAfjn4Q7k">Dance: Learn the latest tik-tok dance (bonus: teach your family!)</a></p>
<p>&#8211;<a href="https://youtu.be/gtWPxyg2xNc">Music: Sing or learn to play a new song on any instrument</a></p>
<p>&#8211;<a href="https://youtu.be/VtXW6n9wnKQ">Drama: Act out your favourite movie scene</a></p>
<p><strong>Science </strong></p>
<p>&#8211;<a href="https://www.apartmenttherapy.com/15-indoor-garden-ideas-for-wannabe-gardeners-in-small-spaces-228575">Biology: Plant something and watch it grow </a></p>
<p>&#8211;<a href="https://www.feastingathome.com/sourdough-starter/">Chemistry: Make your own sour-dough starter &amp; bake fresh bread </a></p>
<p>&#8211;<a href="https://youtu.be/qybUFnY7Y8w">Physics: Set up a Rube Goldberg Machine</a></p>
<p><strong>Or, choose your own adventure!</strong></p>
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