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	<title>CarbSmart.com</title>
	
	<link>http://www.carbsmart.com</link>
	<description>Your trusted guide to the low carb lifestyle</description>
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		<title>Introducing Emily Dewey, Holistic Health Coach</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/2ptt2nag8pU/introducing-emily-dewey.html</link>
		<comments>http://www.carbsmart.com/introducing-emily-dewey.html#comments</comments>
		<pubDate>Tue, 30 Apr 2013 20:19:43 +0000</pubDate>
		<dc:creator>Emily Dewey</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[CarbSmart.com]]></category>
		<category><![CDATA[Emily Dewey]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Our Writers]]></category>
		<category><![CDATA[Paleo Diet]]></category>
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		<category><![CDATA[Emily]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Holistic Health Coach]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carbohydrate diet]]></category>
		<category><![CDATA[new columnist]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Paleo]]></category>
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		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole foods]]></category>

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		<description>Hello low-carb cronies, Atkins admirers, Paleo pals! So happy to be joining you here at CarbSmart. I am excited to share my love of all things Paleo-tastic with you, and hopefully provide some insight into this similar, yet different approach to weight-loss and wellness gains!&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/2ptt2nag8pU" height="1" width="1"/&gt;</description>
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		<item>
		<title>CarbSmart Magazine Is Now Available in Apple’s iTunes Newsstand</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/Dflskp_OgHw/carmag.html</link>
		<comments>http://www.carbsmart.com/carmag.html#comments</comments>
		<pubDate>Thu, 25 Apr 2013 19:51:16 +0000</pubDate>
		<dc:creator>Andrew DiMino</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Amber Allen-Sauer]]></category>
		<category><![CDATA[Amy Dungan]]></category>
		<category><![CDATA[Andrew DiMino]]></category>
		<category><![CDATA[April Bradford Walker]]></category>
		<category><![CDATA[Brian Pierce]]></category>
		<category><![CDATA[CarbSmart Magazine]]></category>
		<category><![CDATA[Dana Carpender]]></category>
		<category><![CDATA[Di Bauer]]></category>
		<category><![CDATA[Dr. Beth Gruber]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Jimmy Moore]]></category>
		<category><![CDATA[Joan O'Connell Hedman]]></category>
		<category><![CDATA[Julie Westly]]></category>
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		<category><![CDATA[Zach Grady]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=694</guid>
		<description>CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/Dflskp_OgHw" height="1" width="1"/&gt;</description>
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		<slash:comments>21</slash:comments>
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		<item>
		<title>Finding Your Own Personal Carb Limit</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/rcby5hoi_R0/finding-your-own-personal-carb-limit.html</link>
		<comments>http://www.carbsmart.com/finding-your-own-personal-carb-limit.html#comments</comments>
		<pubDate>Wed, 24 Apr 2013 09:25:53 +0000</pubDate>
		<dc:creator>Tara Grant</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Our Writers]]></category>
		<category><![CDATA[Personal Experience]]></category>
		<category><![CDATA[Tara Grant]]></category>
		<category><![CDATA[adding]]></category>
		<category><![CDATA[Carb Intake]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Counting Carbs]]></category>
		<category><![CDATA[Craving Carbs]]></category>
		<category><![CDATA[finding your own personal carb limit]]></category>
		<category><![CDATA[how many carbs]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[low carb lifestyle]]></category>
		<category><![CDATA[low carbohydrate diet]]></category>
		<category><![CDATA[Own Personal]]></category>
		<category><![CDATA[primalgirl]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=11913</guid>
		<description>Most of us have adopted a low carb lifestyle for health reasons and have had tremendous success, both with weight loss and reversing diseases of modern civilization. When we first start out, the weight loss and energy we feel from reducing our carb intake keeps us motivated. Once we’ve reached our goals, it can be tricky trying to navigate adding carbs back into our diets without completely going off the rails.&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/rcby5hoi_R0" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Pucker Up Buttercup! Lemon-o-licious Low Carb Desserts for Mother’s Day</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/jHdoK7LOpKA/pucker-up-buttercup-low-carb-lemon-o-licious-desserts-for-mothers-day.html</link>
		<comments>http://www.carbsmart.com/pucker-up-buttercup-low-carb-lemon-o-licious-desserts-for-mothers-day.html#comments</comments>
		<pubDate>Mon, 22 Apr 2013 18:15:11 +0000</pubDate>
		<dc:creator>Susie T. Gibbs</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Budget Low Carb Cooking]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Menu Planning]]></category>
		<category><![CDATA[Our Writers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Susie T. Gibbs]]></category>
		<category><![CDATA[budget low carb cooking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lemon Curd]]></category>
		<category><![CDATA[Lemon Desserts]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb cooking]]></category>
		<category><![CDATA[Low Carb Desserts]]></category>
		<category><![CDATA[Low Carb Meals]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Pie]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=12141</guid>
		<description>This Mother’s Day, Budget Low Carb is all about the lemon. Show Mom you love her with a special dessert for less than 10g of net carbohydrates per serving. It’s even more special when these desserts come in under $10 for a family of 4 and won't leave a sour expression on Mom's face!&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/jHdoK7LOpKA" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>3 Ways To Follow CarbSmart.com on Your Favorite Social Networks</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/QC9gACRv8Zg/3-ways-to-follow-carbsmart-on-your-favorite-social-networks.html</link>
		<comments>http://www.carbsmart.com/3-ways-to-follow-carbsmart-on-your-favorite-social-networks.html#comments</comments>
		<pubDate>Wed, 10 Apr 2013 00:20:38 +0000</pubDate>
		<dc:creator>Andrew DiMino</dc:creator>
				<category><![CDATA[Andrew DiMino]]></category>
		<category><![CDATA[CarbSmart.com]]></category>
		<category><![CDATA[Our Writers]]></category>
		<category><![CDATA[CarbSmart]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[pinterest]]></category>
		<category><![CDATA[social networks]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=8159</guid>
		<description>Keep up with the latest CarbSmart.com updates at your favorite social networking channels. Join us at Twitter, Facebook, Pinterest.&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/QC9gACRv8Zg" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Low Carb Look At Cinco De Mayo</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/lbYyMTHN5qo/a-low-carb-texan-looks-at-cinco-de-mayo-may-5-celebration.html</link>
		<comments>http://www.carbsmart.com/a-low-carb-texan-looks-at-cinco-de-mayo-may-5-celebration.html#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:54:31 +0000</pubDate>
		<dc:creator>Susie T. Gibbs</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Menu Planning]]></category>
		<category><![CDATA[Our Writers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Susie T. Gibbs]]></category>
		<category><![CDATA[Cinco De Mayo]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[tex-mex]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=11966</guid>
		<description>I know as a low carber, the idea that Mexican food or Tex-Mex could be remotely low carb is a paradigm stretcher. It asks you to suspend your sense of disbelief doesn’t it? But with a little advance planning and cunning on our part, low carbers can enjoy low carb Tex-Mex on Cinco de Mayo, and on any other day of the year—no splurging or cheating necessary!&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/lbYyMTHN5qo" height="1" width="1"/&gt;</description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Nevada Manna Sugar Free Chocolate Chips ON SALE @ NevadaManna.com – “Best” By Date is May 2013 but Guaranteed Fresh</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/bcPsSOaU9Ps/nevada-manna-sugar-free-chocolate-chips-on-sale-best-by-date-is-may-2013.html</link>
		<comments>http://www.carbsmart.com/nevada-manna-sugar-free-chocolate-chips-on-sale-best-by-date-is-may-2013.html#comments</comments>
		<pubDate>Mon, 25 Mar 2013 17:40:33 +0000</pubDate>
		<dc:creator>Andrew DiMino</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=11954</guid>
		<description>Stock Up Now Sale at NevadaManna.com. Our Current Supply - "Best" By Date is May 2013 but Guaranteed Fresh. We will be producing our next batch at the end of the summer. Stock up now - free shipping available for orders over $75 with coupon code.&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/bcPsSOaU9Ps" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Low Carb Success Story Sandi Russell</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/xNM16Ah0D0s/success-story-sandi-russell.html</link>
		<comments>http://www.carbsmart.com/success-story-sandi-russell.html#comments</comments>
		<pubDate>Fri, 22 Mar 2013 19:31:35 +0000</pubDate>
		<dc:creator>Amy Dungan</dc:creator>
				<category><![CDATA[2013 Low Carb Success Stories]]></category>
		<category><![CDATA[Amy Dungan]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Our Writers]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Success Stories]]></category>
		<category><![CDATA[Sandi]]></category>
		<category><![CDATA[Sandi Russell]]></category>
		<category><![CDATA[Story]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Success Stories]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=11929</guid>
		<description>I'm happy to introduce Sandi Russell, our latest success story. A 37 year old stay-at-home mom of two boys, Sandi was a tall, healthy youth, standing 5' 9” and wearing a size 7. She was one of those people that could eat just about anything she wanted without visible consequences. As the story goes, one day things changed.&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/xNM16Ah0D0s" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Movie Review: Forks Over Knives</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/dg0SQbXsjfU/movie-review-forks-over-knives.html</link>
		<comments>http://www.carbsmart.com/movie-review-forks-over-knives.html#comments</comments>
		<pubDate>Wed, 20 Mar 2013 23:24:13 +0000</pubDate>
		<dc:creator>Amy Dungan</dc:creator>
				<category><![CDATA[Amy Dungan]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Our Writers]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[anti-meat]]></category>
		<category><![CDATA[Based Diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Colin T. Campbell]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[documentaries]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[Dr. Caldwell Esselstyn]]></category>
		<category><![CDATA[Dr. Colin T. Campbell]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[DVD review]]></category>
		<category><![CDATA[Forks Over Knives]]></category>
		<category><![CDATA[Lee Fulkerson]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Movie]]></category>
		<category><![CDATA[pro-vegan]]></category>
		<category><![CDATA[pro-vegitarian]]></category>
		<category><![CDATA[reveiw]]></category>
		<category><![CDATA[The China Study]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=11920</guid>
		<description>You may be asking yourself why a low-carber such as myself is reviewing an obvious vegetarian-biased movie. The answer - because I was asked to, and I was curious. It's true, I love my bacon. But I'm always interested in what others have to share in regards to health and diet. I was sure I could learn something from this film.&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/dg0SQbXsjfU" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Studies Suggest Non-Caloric Artificial Sweeteners Make You Fat</title>
		<link>http://feedproxy.google.com/~r/carbsmart/~3/VuobPQHgNn8/studies-suggest-non-caloric-sweeteners-make-you-fat.html</link>
		<comments>http://www.carbsmart.com/studies-suggest-non-caloric-sweeteners-make-you-fat.html#comments</comments>
		<pubDate>Mon, 18 Mar 2013 20:23:18 +0000</pubDate>
		<dc:creator>Valerie Berkowitz</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Our Writers]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Valerie Berkowitz]]></category>
		<category><![CDATA[Artificial]]></category>
		<category><![CDATA[artificial sweetener]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Diet Soda]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Non Nutritive Sweetener]]></category>
		<category><![CDATA[nutriton]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar substitute]]></category>
		<category><![CDATA[sweeteners]]></category>
		<category><![CDATA[Valerie Berkowitz MS RD]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.carbsmart.com/?p=10821</guid>
		<description>Think you are getting a jump-start to your day, and your diet, while sipping your skinny? Maybe, maybe not. Those non caloric artifical sweeteners could be doing you more harm than good.&lt;img src="http://feeds.feedburner.com/~r/carbsmart/~4/VuobPQHgNn8" height="1" width="1"/&gt;</description>
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