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	<title>Casey Capshaw</title>
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	<link>http://caseycapshaw.com</link>
	<description>...To a life less ordinary.</description>
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	<item>
		<title>Not Knowing</title>
		<link>http://caseycapshaw.com/not-knowing/</link>
		<comments>http://caseycapshaw.com/not-knowing/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 23:19:29 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=820</guid>
		<description><![CDATA[The only intellectually responsible position we can possibly take is not knowing. ~Casey Capshaw I have self described as agnostic for about as long as I can remember. As opposed to atheism, agnosticism postulates: how could I possibly know that there is or is not a god(or any number of other religious beliefs)? These things [&#8230;]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Material Fixation</title>
		<link>http://caseycapshaw.com/material-fixation/</link>
		<comments>http://caseycapshaw.com/material-fixation/#respond</comments>
		<pubDate>Sat, 17 Mar 2012 19:48:49 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=802</guid>
		<description><![CDATA[One of the nice benefits of web building is that my craft is easily tradable. My latest trade has resulted in one of the most beautiful material creations I have ever seen. My new telemark skis are the compilation of local art, local design, and local manufacture. A couple years ago,in one of my all-time [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Neural charge workout for increased productivity.</title>
		<link>http://caseycapshaw.com/neural-charge-workout-for-increased-productivity/</link>
		<comments>http://caseycapshaw.com/neural-charge-workout-for-increased-productivity/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 20:26:06 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog Archive]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=786</guid>
		<description><![CDATA[One of the biggest challenges I face as an information worker is motivation and the physical and mental drain of sitting in front of a computer all day. I have been experimenting with all manner of practices, techniques and methods to maintain a healthy degree of productivity, while honoring my body and balancing my life. [&#8230;]]]></description>
		<wfw:commentRss>http://caseycapshaw.com/neural-charge-workout-for-increased-productivity/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>J.J. Flizanes latest book, featuring me :)</title>
		<link>http://caseycapshaw.com/j-j-flizanes-latest-book-featuring-me/</link>
		<comments>http://caseycapshaw.com/j-j-flizanes-latest-book-featuring-me/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 23:41:41 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=613</guid>
		<description><![CDATA[Author and Fitness/personal coach J.J. Flizanes&#8217; latest book was release a few weeks ago, and I have been meaning to blog about it. I know about J.J. because she found me through Facebook after my post on love.  She liked what I had to say and wanted to include my perspective in her book.  Sure [&#8230;]]]></description>
		<wfw:commentRss>http://caseycapshaw.com/j-j-flizanes-latest-book-featuring-me/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>on fear.</title>
		<link>http://caseycapshaw.com/on-fear/</link>
		<comments>http://caseycapshaw.com/on-fear/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 19:31:00 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blog Archive]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=566</guid>
		<description><![CDATA[I want to explore fear and a bit about how it shows up in our modern lives, but first a little background on where we came from. the roots&#8230; Depending on your sources and the criteria for measurement, modern humans as we know them emerged on the scene between 100 and 200 thousand years ago. [&#8230;]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Love and the 8-fold path that led me here</title>
		<link>http://caseycapshaw.com/love-and-the-8-fold-path-that-led-me-here/</link>
		<comments>http://caseycapshaw.com/love-and-the-8-fold-path-that-led-me-here/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 21:10:05 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=487</guid>
		<description><![CDATA[I am in love.  Humbly, overwhelmingly, completely. This is new for me.  After decades of desire, longing for that special one, dating amazing women, and learning from deep relationships, I have arrived at that mythic destination I often lost sight of, spent immeasurable effort unconsciously avoiding and almost lost all hope for the possibility of [&#8230;]]]></description>
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		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Heartsblood: Hunting, Spirituality and Wildness in America</title>
		<link>http://caseycapshaw.com/heartsblood-hunting-spirituality-and-wildness-in-america/</link>
		<comments>http://caseycapshaw.com/heartsblood-hunting-spirituality-and-wildness-in-america/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 00:56:59 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Natural Hunting]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=474</guid>
		<description><![CDATA[Reading Heartsblood: Hunting, Spirituality and Wildness in America. Many thoughts.  I will share in forthcoming posts. UPDATE: Huge distinction here on the type of people that hunt. Petersen breaks it down into the three types of hunters. Utilitarian Hunters &#8211; Hunt for food. prevalent in rural areas. Sport Hunters &#8211; Hunt for sport. Disconnected from [&#8230;]]]></description>
		<wfw:commentRss>http://caseycapshaw.com/heartsblood-hunting-spirituality-and-wildness-in-america/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>#Anybodyelse? Depth and Span on the Social Graph</title>
		<link>http://caseycapshaw.com/anybodyelse/</link>
		<comments>http://caseycapshaw.com/anybodyelse/#comments</comments>
		<pubDate>Fri, 15 May 2009 23:22:18 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog Archive]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=400</guid>
		<description><![CDATA[With everybody from Britney Spears to the New York Times talking about Twitter these days, I have been thinking a lot about the tool that I have seen from novelty to necessity over the last 2 years. Twitter has become a great source of ambient intimacy for me. I use it to keep tabs on [&#8230;]]]></description>
		<wfw:commentRss>http://caseycapshaw.com/anybodyelse/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>GMail added an interactive favicon</title>
		<link>http://caseycapshaw.com/gmail-added-an-interactive-favicon/</link>
		<comments>http://caseycapshaw.com/gmail-added-an-interactive-favicon/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 16:56:52 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog Archive]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=303</guid>
		<description><![CDATA[Gmail adds dynamic favicon...you've got mail.]]></description>
		<wfw:commentRss>http://caseycapshaw.com/gmail-added-an-interactive-favicon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Inspiration on one ski</title>
		<link>http://caseycapshaw.com/inspiration-on-one-ski/</link>
		<comments>http://caseycapshaw.com/inspiration-on-one-ski/#respond</comments>
		<pubDate>Sat, 21 Feb 2009 20:38:32 +0000</pubDate>
		<dc:creator><![CDATA[Casey]]></dc:creator>
				<category><![CDATA[Blog Archive]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Para-ski]]></category>
		<category><![CDATA[paralyzed]]></category>
		<category><![CDATA[Ryan Hoffman]]></category>

		<guid isPermaLink="false">http://caseycapshaw.com/?p=255</guid>
		<description><![CDATA[This is my best friend Ryan Hoffman on his second season in the Ski-chair after an injury at work left him paralyzed from the waist down. Ryan is a true inspiration and lives life to the fullest, despite all challenges. Apologies for the crappy video quality, it was taken with my point and shoot camera [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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