The Celes Show http://celesshow.com Wed, 22 Feb 2012 21:56:42 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 celesshowhttp://feedburner.google.com Introducing… The Celes Show! http://feedproxy.google.com/~r/celesshow/~3/QT-CLeL5ils/ http://celesshow.com/introducing-the-celes-show/#comments Wed, 22 Feb 2012 18:29:44 +0000 Celes http://celesshow.com/?p=14808 It’s up, it’s up!! :D We’re live and running!

Please subscribe to our official Youtube channel and the site feed to get first hand updates of new videos. And trust me – there are new ones coming very soon! Stay tuned. ;)

Feel free to share your comments (if any) below! Look forward to hearing from all of you!

]]> http://celesshow.com/introducing-the-celes-show/feed/ 4 http://celesshow.com/introducing-the-celes-show/ Creating an Inspirational Room http://feedproxy.google.com/~r/celesshow/~3/xvjV8P-YTQs/ http://celesshow.com/inspirational-room/#comments Wed, 15 Jun 2011 09:07:37 +0000 Celes http://personalexcellence.co/blog/?p=14716 New video up! :D Today’s video is on how to create an inspirational room. Since I’ve already written in detail about creating an inspirational room on the blog and in Day 12 of 30DLBL, I’m not going to repeat the same stuff in the video. Instead, here I take you guys through a video tour of my room so you may get some ideas and tips on how to do up your own room.

Since I’ve now gotten the hang of video editing, I’ve made this one available in HD. Future videos will also be available in HD as well. Takes a while to render on my laptop (about 3+ hours, midway hangs notwithstanding), but the final output is worth it.

Links Referenced:

For inspirational mousepads, posters, postcards, etc to decorate your room, check out the Personal Excellence Store.

Enjoy, and please support by clicking “Like” (on the Youtube video page) after you finish watching, and share with your friends/family if you think it’s of benefit to them! Thank you guys, I appreciate it! :hug:

We received 4 honors from Youtube for the video to date, so thank you everyone for the support!

  1. #34 – Most Viewed (Today) – Howto & Style – South Africa (14 Jun ’11)
  2. #130 – Most Viewed (Today) – Howto & Style – Jordan (14 Jun ’11)
  3. #163 – Most Viewed (This Week) – How to & Style – India (28 Jun ’11)
  4. #190 – Most Viewed (This Week) – How to & Style – South Africa (28 Jun ’11)
]]> http://celesshow.com/inspirational-room/feed/ 6 http://celesshow.com/inspirational-room/ Creating Your Vision Board http://feedproxy.google.com/~r/celesshow/~3/io13_YlkNfM/ http://celesshow.com/vision-board/#comments Sun, 05 Jun 2011 05:58:30 +0000 Celes http://personalexcellence.co/blog/?p=14579 In Day 5 of Live a Better Life in 30 Days Program, I share the importance of creating your vision board, along with examples of others’ vision boards and an exercise to create your own. Vision boards are important to remind us of our goals, dreams and aspirations for the future.

Given that it’s now June ’11 and almost a year since I last updated my board (I’ve since achieved a number of my goals and my priorities have shifted since then too), I figured it’s time to update my board!

So here’s a video where I update my board and share how you can create your board too, with a step-by-step tutorial. Enjoy and remember to “Like” the video when you’re done watching!

Links Referenced in Video:

Update June 6, ’11: Oh yay, we received 2 honors from YouTube for the video! :)

  • #159 – Most Viewed (Today) – Howto & Style – South Korea
  • #198 – Most Viewed (Today) – Howto & Style – Australia
]]> http://celesshow.com/vision-board/feed/ 8 http://celesshow.com/vision-board/ Fasting FAQs http://feedproxy.google.com/~r/celesshow/~3/1HoSSY0_exA/ http://celesshow.com/fasting-faqs/#comments Thu, 02 Jun 2011 20:24:34 +0000 Celes http://personalexcellence.co/blog/?p=14567 Having recently completed a 7-day fast (last week) and fasting is a topic that several readers have been inquiring about, I created a fasting FAQs video. Check them out:

Fasting FAQs – Part 1

Fasting FAQs – Part 2

Questions covered in part 1:

  1. Why fast?
  2. I experience any difficulties during my fasts?
  3. But aren’t you going to die if you don’t eat?
  4. How about the vitamins and minerals?
  5. What benefits did I gain from my fasts?
  6. Who can fast?
  7. Can I fast while working?

Questions covered in part 2:

  1. How long should I fast?
  2. Should I use salt water flushes/enemas during my fast?
  3. How much weight can I expect to lose during my fast?
  4. How to keep the weight off post-fast?
  5. What should I do for a successful fast?

Note everything shared in the video is based on the extensive reading I’ve done on the topic as well as my personal experience going through the fasts. I do not claim to be a medical or fasting expert and the information shared here should also not be taken as such. When in doubt, please consult professionals (i.e. people with professional fasting background, not just medical doctors with no experience or idea on fasting).

PS: Sorry if I looked somewhat grumpy/stoic in the video – It was the end of the day and I was tired from a long day (and having worked on the video for a couple of hours). Check out my other videos where I’m more upbeat and cheery. ;)

More on fasting:

The videos took me several hours to record and edit, so I hope you find them helpful! Feel free to share your feedback via commenting directly here! Let me know if you’ve any other fasting questions there as well.

Please “Like” the videos if you want to watch more new videos like this in the future. Thank you – I appreciate all your gestures and support! :)

]]> http://celesshow.com/fasting-faqs/feed/ 5 http://celesshow.com/fasting-faqs/ My Channel News Asia Feature (Dec 28, 2010) http://feedproxy.google.com/~r/celesshow/~3/W2Q6SsPm-us/ http://celesshow.com/cna-feature-28dec2010/#comments Thu, 30 Dec 2010 16:09:55 +0000 Celes http://personalexcellence.co/videos/?p=14758 I was invited as a guest on Channel News Asia’s Blog TV on Dec 28 2010, to share about my bucket list as inspiration for viewers to create their own. For the non-Asian readers, Channel News Asia is a huge and highly reputable Asia news broadcaster, covering news in over 10 Asia territories. This is my first time on national TV, so it was exciting and somewhat unnerving for me at the same time. Enjoy the segment! :)

(Check out behind the scenes pictures and my afterthought after the segment! Visit the Media Section for other media coverage I’ve received.)

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