Chris Armstrong
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We all talk a good game about how to eat, what to eat, and the importance of preparing our own food from quality ingredients. The truth is that everyone faces the same dilemmas from time to time. Whether it's travel, working late, business lunches, s...
Christopher Kelly
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The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast,...
Bare Bones Broth Co.
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Okay, show of hands… How many of you have spent $20+ on a miracle acne treatment? I know I have time and time again. From Proactive to Lush, each time I shell out the green I justify it to myself saying “This could really be the one that works!” That...
Bulletproof
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Why is restaurant and packaged food so dang good? Secret ingredient MSG enhances flavor, for sure, but a new study finds it’s linked to chronic pain — and it’s hiding in everything. Speaking of inflammatory culprits, another study shows conclusive ev...
Sachin Patel
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Are you starting to feel like you’re going crazy? Here are 22 steps to go from feeling crazy to feeling validated.1. Believe there is a solution (that resides mostly inside you). 2. Commit to your best life, no matter...
Nadine Grzeskowiak
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It goes without saying that anyone who serves in the military needs to be healthy and strong—and that military leaders have an obligation to keep enlisted servicemen and women as safe and healthy as possible. So, it makes sense that people with food ...
Mark Sisson
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll c...
Mark Sisson
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“Today, instead of experiencing a mellow and graceful transition to sleepiness during the evening hours, our exposure to artificial light after sunset kicks off a chain reaction of adverse hormonal events. Artificial light and digital stimulation aft...
Doni Wilson
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Dr. Doni Wilson explains the symptoms of adrenal distress, how abnormal cortisol and adrenaline levels can affect your health, and how to recover – naturally. Many patients come to me suffering from an array of health symptoms that are effectively ru...
David Jockers
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There is much more to oral health than a bright white smile. While it may be pleasant to look at, there are several different factors that go into healthy teeth and gums. In this article I am going to highlight why oral health is so important, why ou...
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