Mark's Daily Apple
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Everyone reading this knows about the macronutrients. You’re all eating enough protein, fat, carbs, and the various sub-categories, like fiber, omega-3s, MUFAs, SFAs, linoleic acid, and so on. You know the major micronutrients, like magnesium, calciu...
Isadora Guggenheim
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Treating ulcerative colitis with surgical methods has become much worse than in the prebiologics era. Patients undergoing surgery for it are now 38% more likely to die in the hospital than they were 15 years ago before biologics were adopted as medic...
Michael Ruscio
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I was supposed to discuss carbs, IBS, metabolism, and thyroid on Ben Greenfield’s podcast, but Ben and I had to reschedule our recording, so I thought we could cover this today. Let’s discuss some important aspects of how carbs affect IBS, metabolism...
Alex Fergus
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In 2016 I traveled to Austin Texas to attend the PaleoFx Expo. While there I ended up competing in the 3 day 'RealFit' competition.Despite no serious training in the 7 months prior, I ended up winning this 9 event against some well trained competitor...
Bulletproof
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Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach tra...
Mark's Daily Apple
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You are not the person you were fifteen years ago. The cells that compose your tissues and deliver oxygen have been recycled many times over. Your face has changed. You move differently. You’re probably slower and weaker, or, depending on your daily ...
Chris Kresser
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For those of you who have not attended Paleo f(x) before or are new to the idea of eating and living according to an “evolutionary template,” here are five reasons you should join me in Austin this year for the world’s premiere wellness event coverin...
Diana Rodgers
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On this episode of the Sustainable Dish Podcast I speak with author, athlete and motivational speaker Kyle Maynard....
Mark's Daily Apple
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Calling all Primal Kitchen enthusiasts! Do you love our products? Does the idea of educating others on the benefits of wholesome, healthy, delicious ingredients pique your interest? Looking for some fun, flexible, part-time work? Then today is your l...
Justin Marchegiani
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In this episode, Dr. Justin and Dr. Baris interviewed Ben Greenfield, the New York Times bestselling author of “Beyond Training”.  He is also a prominent fitness coach, ex-body builder and an Ironman triathlete.  Ben has over a decade of experience t...
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