<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/cougar-employee-wellnes/" rel="self" type="application/rss+xml"/><title><![CDATA[Cougar Employee Wellness Program]]></title><podcast:guid>ab9081ee-b1fd-54dc-b691-a8382bdfcc47</podcast:guid><lastBuildDate>Fri, 02 Feb 2024 23:33:34 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Cougar Employee Wellness Program]]></copyright><managingEditor>Cougar Employee Wellness Program</managingEditor><itunes:summary><![CDATA[Cougar Employee Wellness Program Podcast]]></itunes:summary><image><url>https://artwork.captivate.fm/4ba3a0b9-3c7a-40bb-bb55-c59da8ef330f/logo-3000x3000.jpg</url><title>Cougar Employee Wellness Program</title><link><![CDATA[https://cewp.wsu.edu]]></link></image><itunes:image href="https://artwork.captivate.fm/4ba3a0b9-3c7a-40bb-bb55-c59da8ef330f/logo-3000x3000.jpg"/><itunes:owner><itunes:name>Cougar Employee Wellness Program</itunes:name></itunes:owner><itunes:author>Cougar Employee Wellness Program</itunes:author><description>Cougar Employee Wellness Program Podcast</description><link>https://cewp.wsu.edu</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Cougar Employee Wellness Program Podcast]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/cougar-employee-wellnes/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Alice Ma Registered Dietitian</title><itunes:title>Alice Ma Registered Dietitian</itunes:title><description><![CDATA[<p>Talking with Alice Ma about nutrition and moving towards choosing health options.</p>
]]></description><content:encoded><![CDATA[<p>Talking with Alice Ma about nutrition and moving towards choosing health options.</p>
]]></content:encoded><link><![CDATA[https://podcasts.coe.wsu.edu/index.php/alice-ma-registered-dietitian/]]></link><guid isPermaLink="false">http://f1240f2fd2a209f98b880f98ecf7c530</guid><itunes:image href="https://artwork.captivate.fm/4ba3a0b9-3c7a-40bb-bb55-c59da8ef330f/logo-3000x3000.jpg"/><dc:creator><![CDATA[Cougar Employee Wellness Program]]></dc:creator><pubDate>Tue, 18 Apr 2017 20:33:37 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/646ed4e0-aaf5-4a20-8a48-101dd0a3ee59/zoom0002-lr.mp3" length="15298141" type="audio/mpeg"/><itunes:duration>15:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Talking with Alice Ma about nutrition and moving towards choosing health options.</itunes:summary><itunes:author>Cougar Employee Wellness Program</itunes:author></item><item><title>Cougar Employee Wellness Program Dr. Anne Cox</title><itunes:title>Cougar Employee Wellness Program Dr. Anne Cox</itunes:title><description><![CDATA[<p>Dr. Anne Cox shares her expertise on body image and motivation and yoga.</p>
]]></description><content:encoded><![CDATA[<p>Dr. Anne Cox shares her expertise on body image and motivation and yoga.</p>
]]></content:encoded><link><![CDATA[https://podcasts.coe.wsu.edu/index.php/cougar-employee-wellness-program-dr-anne-cox/]]></link><guid isPermaLink="false">http://a6b4f63b483bbeb417df8609ee9984f5</guid><itunes:image href="https://artwork.captivate.fm/4ba3a0b9-3c7a-40bb-bb55-c59da8ef330f/logo-3000x3000.jpg"/><dc:creator><![CDATA[Cougar Employee Wellness Program]]></dc:creator><pubDate>Tue, 07 Mar 2017 19:48:05 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7cc36cd7-d14a-43c7-b029-eb90cba17b44/10192016-cox-audacityfile.mp3" length="15759568" type="audio/mpeg"/><itunes:duration>16:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Dr. Anne Cox shares her expertise on body image and motivation and yoga.</itunes:summary><itunes:author>Cougar Employee Wellness Program</itunes:author></item><item><title>CEWP Podcast Jim Pivarnik</title><itunes:title>CEWP Podcast Jim Pivarnik</itunes:title><description><![CDATA[<p>Podcast CEWP Dr. Jim Pivarnik talks about his research, health, pregnancy, physical activity, and behavior change.</p>
]]></description><content:encoded><![CDATA[<p>Podcast CEWP Dr. Jim Pivarnik talks about his research, health, pregnancy, physical activity, and behavior change.</p>
]]></content:encoded><link><![CDATA[https://podcasts.coe.wsu.edu/index.php/cewp-podcast-jim-pivarnik/]]></link><guid isPermaLink="false">http://3cbfdd9717bd7e1f9055110222c84991</guid><itunes:image href="https://artwork.captivate.fm/4ba3a0b9-3c7a-40bb-bb55-c59da8ef330f/logo-3000x3000.jpg"/><dc:creator><![CDATA[Cougar Employee Wellness Program]]></dc:creator><pubDate>Wed, 21 Dec 2016 19:50:56 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1084ea90-bc16-4354-a7a3-0eab4466d3f4/pivarnik-lr.mp3" length="10666317" type="audio/mpeg"/><itunes:duration>11:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Podcast CEWP Dr. Jim Pivarnik talks about his research, health, pregnancy, physical activity, and behavior change.</itunes:summary><itunes:author>Cougar Employee Wellness Program</itunes:author></item><item><title>Cougar Employee Wellness Program Episode 1</title><itunes:title>Cougar Employee Wellness Program Episode 1</itunes:title><description><![CDATA[<p style="margin: 0in 0in 8pt;"><span style="font-size: 8.5pt; line-height: 107%; font-family: 'Verdana',sans-serif; color: black;"> This Cougar Employee Wellness Podcast is a monthly 10-minute conversation with faculty and staff to inspire and support you (while you multitask or take a break) in being active being fit and being well. Today we have on the Podcast Dr. Chris Connolly who has worked with his counterpart Dr. Kasee Hildenbrand to develop and implement a new Employee Wellness initiative the Cougar Employee Wellness Program to non-student staff and faculty. The program is a new joint initiative between the Provost and President&#8217;s Offices and the College of Education. Services include exercise, testing, exercise prescription, athletic training, social support in achieving your health and fitness goals. Enjoy the podcast.</span></p>
]]></description><content:encoded><![CDATA[<p style="margin: 0in 0in 8pt;"><span style="font-size: 8.5pt; line-height: 107%; font-family: 'Verdana',sans-serif; color: black;"> This Cougar Employee Wellness Podcast is a monthly 10-minute conversation with faculty and staff to inspire and support you (while you multitask or take a break) in being active being fit and being well. Today we have on the Podcast Dr. Chris Connolly who has worked with his counterpart Dr. Kasee Hildenbrand to develop and implement a new Employee Wellness initiative the Cougar Employee Wellness Program to non-student staff and faculty. The program is a new joint initiative between the Provost and President&#8217;s Offices and the College of Education. Services include exercise, testing, exercise prescription, athletic training, social support in achieving your health and fitness goals. Enjoy the podcast.</span></p>
]]></content:encoded><link><![CDATA[https://podcasts.coe.wsu.edu/index.php/cougar-employee-wellness-program-episode-1/]]></link><guid isPermaLink="false">http://efbbc68b97e9e1fc416ae248e39e2975</guid><itunes:image href="https://artwork.captivate.fm/4ba3a0b9-3c7a-40bb-bb55-c59da8ef330f/logo-3000x3000.jpg"/><dc:creator><![CDATA[Cougar Employee Wellness Program]]></dc:creator><pubDate>Fri, 21 Oct 2016 20:15:24 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f734daa1-fde6-4bfd-9413-103b3bdc911a/10212016-connolly-podcast.mp3" length="10006958" type="audio/mpeg"/><itunes:duration>10:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>This Cougar Employee Wellness Podcast is a monthly 10-minute conversation with faculty and staff to inspire and support you (while you multitask or take a break) in being active being fit and being well. Today we have on the Podcast Dr. Chris Connolly who has worked with his counterpart Dr. Kasee Hildenbrand to develop and implement … Continue reading &quot;Cougar Employee Wellness Program Episode 1&quot;</itunes:summary><itunes:author>Cougar Employee Wellness Program</itunes:author></item></channel></rss>