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		<title>The Chalk Bucket</title>
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			<title>Place for movement analysis (MA)</title>
			<link>http://www.chalkbucket.com/forums/comments-suggestions/21645-place-movement-analysis-ma.html</link>
			<pubDate>Sat, 04 Jul 2009 06:02:47 GMT</pubDate>
			<description><![CDATA[Hi, is there a place in where footage of skills and routines can be picked apart besides the "Technical Talk" forum? Thanks.]]></description>
			<content:encoded><![CDATA[<div>Hi, is there a place in where footage of skills and routines can be picked apart besides the &quot;Technical Talk&quot; forum? Thanks.</div>

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			<dc:creator>chanwmr</dc:creator>
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			<title>GymnasticsCoaching.com - Shannon Miller sent us a card</title>
			<link>http://www.chalkbucket.com/forums/gymnastics-coaching/21644-gymnasticscoaching-com-shannon-miller-sent-us-card.html</link>
			<pubDate>Sat, 04 Jul 2009 03:41:55 GMT</pubDate>
			<description><![CDATA[How about that!Actually, it costs US$12 to have a company send you a gift card like this in the mail with Shannon&#8217;s autograph on it. Shannon, Chelsea Memmel and Kerri Strug are &#8220;Great Friends&#8221;, 3 of the female sport stars and celebrities available to write you a personal note &#8230; from a short list of...]]></description>
			<content:encoded><![CDATA[<div>How about that!Actually, it costs US$12 to have a company send you a gift card like this in the mail with Shannon&#8217;s autograph on it. Shannon, Chelsea Memmel and Kerri Strug are &#8220;Great Friends&#8221;, 3 of the female sport stars and celebrities available to write you a personal note &#8230; from a short list of [...]<img src="http://stats.wordpress.com/b.gif?host=gymnasticscoaching.wordpress.com&amp;blog=5691396&amp;post=7294&amp;subd=gymnasticscoaching&amp;ref=&amp;feed=1" border="0" alt="" /><br />
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			<title>GymnasticsCoaching.com - Universiade Gymnastics Men?s Team Final</title>
			<link>http://www.chalkbucket.com/forums/gymnastics-coaching/21643-gymnasticscoaching-com-universiade-gymnastics-men-s-team-final.html</link>
			<pubDate>Sat, 04 Jul 2009 03:41:55 GMT</pubDate>
			<description>Congratulation Japan. read FINAL SCORES for team and individual all-around qualification on World Gymnastics Impressive AA for Japan. Two Japanese tied for first in prelims. 1. HOSHI, Yoskuke – Japan – 89.0002. WATANABE, Kyoichi – Japan – 89.000       Image:...</description>
			<content:encoded><![CDATA[<div>Congratulation Japan. read FINAL SCORES for team and individual all-around qualification on World Gymnastics Impressive AA for Japan. Two Japanese tied for first in prelims. 1. HOSHI, Yoskuke – Japan – 89.0002. WATANABE, Kyoichi – Japan – 89.000       <img src="http://stats.wordpress.com/b.gif?host=gymnasticscoaching.wordpress.com&amp;blog=5691396&amp;post=7449&amp;subd=gymnasticscoaching&amp;ref=&amp;feed=1" border="0" alt="" /><br />
<br />
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			<title>GymnasticsCoaching.com - Universiade more RELAXING than Olympics</title>
			<link>http://www.chalkbucket.com/forums/gymnastics-coaching/21642-gymnasticscoaching-com-universiade-more-relaxing-than-olympics.html</link>
			<pubDate>Sat, 04 Jul 2009 03:41:55 GMT</pubDate>
			<description><![CDATA[&#8230; While Cheng, three time world vault champion in a row, had a below-par performance due to a right knee injury sustained before coming to Belgrade, Jiang shone by topping the qualifications of all-around and beam and qualifying for all apparatus except for vault.    The Chinese Olympic duo was...]]></description>
			<content:encoded><![CDATA[<div>&#8230; While Cheng, three time world vault champion in a row, had a below-par performance due to a right knee injury sustained before coming to Belgrade, Jiang shone by topping the qualifications of all-around and beam and qualifying for all apparatus except for vault.    The Chinese Olympic duo was both happy [...]<img src="http://stats.wordpress.com/b.gif?host=gymnasticscoaching.wordpress.com&amp;blog=5691396&amp;post=7452&amp;subd=gymnasticscoaching&amp;ref=&amp;feed=1" border="0" alt="" /><br />
<br />
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			<title>coach catch phrases</title>
			<link>http://www.chalkbucket.com/forums/chalk-bucket/21641-coach-catch-phrases.html</link>
			<pubDate>Sat, 04 Jul 2009 02:43:54 GMT</pubDate>
			<description><![CDATA[I started coaching the pre-team level in my gym at the beginning of summer, which is the same level I was at when my coach who coached me up through level 6 first started coaching me. I earlier this week I caught myself telling my girls "I could drive my car under those splits" and "My grandmother...]]></description>
			<content:encoded><![CDATA[<div>I started coaching the pre-team level in my gym at the beginning of summer, which is the same level I was at when my coach who coached me up through level 6 first started coaching me. I earlier this week I caught myself telling my girls &quot;I could drive my car under those splits&quot; and &quot;My grandmother could cast bigger than you&quot; which my coach used to tell us all the time at that level. <br />
<br />
Do you or your coaches have any amusing phrases that they use all the time?</div>

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			<dc:creator>tumblerK</dc:creator>
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			<title>Which State Are You From???</title>
			<link>http://www.chalkbucket.com/forums/gymnast-forum/21640-state-you.html</link>
			<pubDate>Fri, 03 Jul 2009 23:10:30 GMT</pubDate>
			<description><![CDATA[I'm From Washington! 
 
HAPPY 4TH!:washington:   :raspberry:   :iloveusign:]]></description>
			<content:encoded><![CDATA[<div>I'm From Washington!<br />
<br />
HAPPY 4TH!:washington:   :raspberry:   :iloveusign:</div>

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			<dc:creator>alirodseth</dc:creator>
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			<title>Question for All? Free Trial Class???</title>
			<link>http://www.chalkbucket.com/forums/question-answer/21639-free-trial-class.html</link>
			<pubDate>Fri, 03 Jul 2009 22:32:12 GMT</pubDate>
			<description><![CDATA[Hey everyone- 
 
I was wondering if it was the norm for a gym to offer a free trial class. At one of the gyms near me, it is, and I thought it was the same for nearly all gyms. 
 
So today I too my cousins in and it wasn't a free class anymore, as I was told only a week ago. 
 
Yeah, it's...]]></description>
			<content:encoded><![CDATA[<div>Hey everyone-<br />
<br />
I was wondering if it was the norm for a gym to offer a free trial class. At one of the gyms near me, it is, and I thought it was the same for nearly all gyms.<br />
<br />
So today I too my cousins in and it wasn't a free class anymore, as I was told only a week ago.<br />
<br />
Yeah, it's frustrating.. :mad:<br />
<br />
What's the policy at your gym?</div>

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			<dc:creator>Sarah_Rose</dc:creator>
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			<title>New around here</title>
			<link>http://www.chalkbucket.com/forums/introductions/21638-new-around-here.html</link>
			<pubDate>Fri, 03 Jul 2009 16:43:35 GMT</pubDate>
			<description><![CDATA[I love looking at all the posts here and thought I'd finally join.  I have a 7yr old daughter who has just moved to Level 5.  She is also training for TOPS and will be doing her first TOPS testing soon.]]></description>
			<content:encoded><![CDATA[<div>I love looking at all the posts here and thought I'd finally join.  I have a 7yr old daughter who has just moved to Level 5.  She is also training for TOPS and will be doing her first TOPS testing soon.</div>

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			<title>Hair bows???</title>
			<link>http://www.chalkbucket.com/forums/parent-forum/21637-hair-bows.html</link>
			<pubDate>Fri, 03 Jul 2009 16:13:37 GMT</pubDate>
			<description>I am looking into making bows for the kids hair for competition so they look more alike. 
  
Anyhow do your kids have bows for there hair etc? can I see a pic that way I can think of ideas to get me started (thinking I should get started so they have them in time and also so I have time to play...</description>
			<content:encoded><![CDATA[<div>I am looking into making bows for the kids hair for competition so they look more alike.<br />
 <br />
Anyhow do your kids have bows for there hair etc? can I see a pic that way I can think of ideas to get me started (thinking I should get started so they have them in time and also so I have time to play with it all LOL</div>

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			<dc:creator>Monkeygirlsmom</dc:creator>
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			<title><![CDATA[British Gymnastics - Men's Technical Committee - National Competition Organiser]]></title>
			<link>http://www.chalkbucket.com/forums/british-gymnastics/21636-british-gymnastics-mens-technical-committee-national-competition-organiser.html</link>
			<pubDate>Fri, 03 Jul 2009 15:40:05 GMT</pubDate>
			<description><![CDATA[The MTC are inviting applications for a Volunteer National Competition Organiser to work closely with the MTC and to assist... 
 
More... (http://www.british-gymnastics.org/site/index.php?option=com_content&task=view&id=925&Itemid=81)]]></description>
			<content:encoded><![CDATA[<div>The MTC are inviting applications for a Volunteer National Competition Organiser to work closely with the MTC and to assist...<br />
<br />
<a href="http://www.british-gymnastics.org/site/index.php?option=com_content&amp;task=view&amp;id=925&amp;Itemid=81" target="_blank">More...</a></div>

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			<title>GymnasticsCoaching.com - China, Russia, N Korea ? Universiade Gymnastics</title>
			<link>http://www.chalkbucket.com/forums/gymnastics-coaching/21635-gymnasticscoaching-com-china-russia-n-korea-universiade-gymnastics.html</link>
			<pubDate>Fri, 03 Jul 2009 15:40:05 GMT</pubDate>
			<description>With the highest scores in the all-around and on balance beam, 2008 Olympic gold medalist Jiang Yuyuan led China to the team title Thursday as the 25th University Games began in Belgrade, Serbia.A team of Chinese all-stars crushed Russia by a seven-point margin of victory, 169.150-162.150. The...</description>
			<content:encoded><![CDATA[<div>With the highest scores in the all-around and on balance beam, 2008 Olympic gold medalist Jiang Yuyuan led China to the team title Thursday as the 25th University Games began in Belgrade, Serbia.A team of Chinese all-stars crushed Russia by a seven-point margin of victory, 169.150-162.150. The Chinese squad in Belgrade included Jiang and Cheng [...]<img src="http://stats.wordpress.com/b.gif?host=gymnasticscoaching.wordpress.com&amp;blog=5691396&amp;post=7441&amp;subd=gymnasticscoaching&amp;ref=&amp;feed=1" border="0" alt="" /><br />
<br />
<a href="http://gymnasticscoaching.wordpress.com/2009/07/03/china-russia-n-korea-universiade-gymnastics/" target="_blank">More...</a></div>

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			<title>British Gymnastics - Espoir All Around Finals 2009</title>
			<link>http://www.chalkbucket.com/forums/british-gymnastics/21634-british-gymnastics-espoir-all-around-finals-2009-a.html</link>
			<pubDate>Fri, 03 Jul 2009 09:04:36 GMT</pubDate>
			<description><![CDATA[More... (http://www.british-gymnastics.org/site/index.php?option=com_content&task=view&id=923)]]></description>
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			<title>British Gymnastics - Rhythmic Championships 2009</title>
			<link>http://www.chalkbucket.com/forums/british-gymnastics/21633-british-gymnastics-rhythmic-championships-2009-a.html</link>
			<pubDate>Fri, 03 Jul 2009 08:22:57 GMT</pubDate>
			<description><![CDATA[More... (http://www.british-gymnastics.org/site/index.php?option=com_content&task=view&id=923)]]></description>
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			<title>Greetings from Pittsburgh</title>
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			<pubDate>Fri, 03 Jul 2009 04:41:26 GMT</pubDate>
			<description><![CDATA[Hey everybody I just thought I'd introduce myself and let you know of my situation. This may sound a little crazy or different from the typical user here. I am a 21 year old male in Pittsburgh and I've never taken a gymnastics class before in my life. Gymnastics is something I've wanted to do ever...]]></description>
			<content:encoded><![CDATA[<div>Hey everybody I just thought I'd introduce myself and let you know of my situation. This may sound a little crazy or different from the typical user here. I am a 21 year old male in Pittsburgh and I've never taken a gymnastics class before in my life. Gymnastics is something I've wanted to do ever since I was a kid but my parents always had me do Baseball and Soccer instead. Well now it has come to the point where I have finally decided to try to find a way to do what I've always wanted to do.<br />
<br />
My interests over the past few years have changed a bit and I think my ultimate goal now is to get a good base in gymnastics and then learn breakdancing (which I know isn't really what this site is about). I think the physical discipline and acrobatics involved in gymnastics will carry over nicely coupled with the bit of experience I have with hip hop dance. <br />
<br />
In any case, my first and foremost interest is learning gymnastics. I am attempting to find some sort of gymnastics class for adults or personal coaching for someone of my age and level (that is, very beginners level) in Pittsburgh but so far I have come up short. I am not expecting any of this to be easy; finding lessons somewhere will be hard enough and actually learning it will be extremely tough and probably embarrassing at first, but I am up to the challenge.<br />
<br />
If anyone has any ideas or suggestions I would greatly appreciate it. Thanks for reading this long post and even if you can't help me I appreciate your interest nonetheless.</div>

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			<title>GymnasticsCoaching.com - Gymnastics Universiade preliminary results</title>
			<link>http://www.chalkbucket.com/forums/gymnastics-coaching/21631-gymnasticscoaching-com-gymnastics-universiade-preliminary-results.html</link>
			<pubDate>Fri, 03 Jul 2009 03:20:16 GMT</pubDate>
			<description><![CDATA[Women&#8217;s Team Qualification results, day 1 are posted. see all on the official results page       Image: http://stats.wordpress.com/b.gif?host=gymnasticscoaching.wordpress.com&blog=5691396&post=7402&subd=gymnasticscoaching&ref=&feed=1  
 
More......]]></description>
			<content:encoded><![CDATA[<div>Women&#8217;s Team Qualification results, day 1 are posted. see all on the official results page       <img src="http://stats.wordpress.com/b.gif?host=gymnasticscoaching.wordpress.com&amp;blog=5691396&amp;post=7402&amp;subd=gymnasticscoaching&amp;ref=&amp;feed=1" border="0" alt="" /><br />
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<a href="http://gymnasticscoaching.wordpress.com/2009/07/02/gymnastics-universiade-preliminary-results/" target="_blank">More...</a></div>

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