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    <title>Charm of the Carolines</title>
    
    
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    <id>tag:typepad.com,2003:weblog-1875229</id>
    <updated>2012-02-13T07:00:00-06:00</updated>
    <subtitle>Official source for charmed, magnolia-scented living in middle Tennessee</subtitle>
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        <title>Slow Cooker Asparagus, Corn and Crab Chowder</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/charmofthecarolines/UKkb/~3/JMVFI832iR0/slow-cooker-asparagus-corn-and-crab-chowder.html" />
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        <id>tag:typepad.com,2003:post-6a01156faa621f970c0168e73ad12e970c</id>
        <published>2012-02-13T07:00:00-06:00</published>
        <updated>2012-02-12T16:05:39-06:00</updated>
        <summary>We've hardly had a winter this year in middle Tennessee. Most days have seen highs in the 50s or 60s, so you can imagine the shock of waking up to 18* and snow flurries this weekend. Most of my plans were rerouted to warmer days, and I spent the day working on indoor projects. What is it about cold days and hot soup that just go together? I pulled out an old crock pot given to me by my sweet, next-door-neighbor when she and her husband decided to move to an assisted living community. For an appliance I had never used before, I can't imagine cooking without one now. What I really like about this recipe is that most of the ingredients are dry, canned, and frozen, so they can be kept on-hand for those unexpected snow days or other days you don't want to leave the house. Slow Cooker...</summary>
        <author>
            <name>Susan</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="What's for Supper?" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Asparagus" />
        <category scheme="http://sixapart.com/ns/types#tag" term="broth" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Chowder" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Corn" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Crab" />
        <category scheme="http://sixapart.com/ns/types#tag" term="crock" />
        <category scheme="http://sixapart.com/ns/types#tag" term="milk" />
        <category scheme="http://sixapart.com/ns/types#tag" term="pot" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Recipe" />
        <category scheme="http://sixapart.com/ns/types#tag" term="SlowCooker" />
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<p>We've hardly had a winter this year in middle Tennessee. Most days have seen highs in the 50s or 60s, so you can imagine the shock of waking up to 18* and snow flurries this weekend. Most of my plans were rerouted to warmer days, and I spent the day working on indoor projects.</p>
<p>What is it about cold days and hot soup that just go together? I pulled out an old crock pot given to me by my sweet, next-door-neighbor when she and her husband decided to move to an assisted living community. For an appliance I had never used before, I can't imagine cooking without one now.</p>
<p>What I really like about this recipe is that most of the ingredients are dry, canned, and frozen, so they can be kept on-hand for those unexpected snow days or other days you don't want to leave the house.</p>
<p> </p>
<p><span style="font-size: 13pt;"><strong>Slow Cooker Asparagus, Corn and Crab Chowder</strong></span></p>
<p>Ingredients:</p>
<p>1 box (32 ounces) low fat chicken broth<a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e73b505d970c-pi" style="float: right;"><img alt="007" class="asset  asset-image at-xid-6a01156faa621f970c0168e73b505d970c" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e73b505d970c-320wi" style="margin: 0px 0px 5px 5px;" title="007" /></a></p>
<p>1 cup carrots, thickly diced</p>
<p>1 medium sized onion, chopped</p>
<p>2 ribs of celery, trimmed and diced</p>
<p>1 teaspoon thyme</p>
<p>1/4 teaspoon of old bay seasoning or similar</p>
<p>1 package of frozen corn kernals</p>
<p>1 sweet red pepper, seeded and diced</p>
<p>1 can (12 ounces) of evaporated skim milk<a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c01676239bff4970b-pi" style="float: right;"><img alt="008" class="asset  asset-image at-xid-6a01156faa621f970c01676239bff4970b" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c01676239bff4970b-320wi" style="margin: 0px 0px 5px 5px;" title="008" /></a></p>
<p>2 tablespoons of cornstarch</p>
<p>2 cans (6 ounces) of crab meat (chunkier crab claw makes a better presentation.)</p>
<p>Directions:</p>
<ol>
<li>Add chicken broth and evaporated milk to slow cooker. Add cornstarch, spices and whisk until smooth. </li>
<li>Add carrots, onions, celery, red pepper, asparagus, corn and crab. Cover and cook on high for 4 hours or low for 6 hours.</li>
<li>Salt to taste. Serve warm.</li>
</ol></div>
</content>



    <feedburner:origLink>http://www.charmofthecarolines.com/charm-of-the-carolines/2012/02/slow-cooker-asparagus-corn-and-crab-chowder.html</feedburner:origLink></entry>
    <entry>
        <title>Yankee Doodle Dixie Giveaway</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/charmofthecarolines/UKkb/~3/4P_WefhW1y4/yankee-doodle-dixie-giveaway.html" />
        <link rel="replies" type="text/html" href="http://www.charmofthecarolines.com/charm-of-the-carolines/2012/02/yankee-doodle-dixie-giveaway.html" thr:count="7" thr:updated="2012-02-12T19:02:10-06:00" />
        <id>tag:typepad.com,2003:post-6a01156faa621f970c0168e72840dc970c</id>
        <published>2012-02-11T07:54:38-06:00</published>
        <updated>2012-02-11T08:18:12-06:00</updated>
        <summary>I was thrilled a few weeks ago to get to see Lisa Patton again and to hear about her inspiration for writing her first novel Whistlin' Dixie in a Nor'easter. MacMillon gives us a brief synopsis... Leelee Satterfield seemed to have it all: a gorgeous husband, two adorable daughters, and roots in the sunny city of Memphis, Tennessee. So when her husband gets the idea to uproot the family to run a quaint Vermont inn, Leelee is devastated…and her three best friends are outraged. But she’s loved Baker Satterfield since the tenth grade, how can she not indulge his dream? Plus, the glossy photos of bright autumn trees and smiling children in ski suits push her over the edge…after all, how much trouble can it really be? But Leelee discovers pretty fast that there’s a truckload of things nobody tells you about Vermont until you live there: such as mud...</summary>
        <author>
            <name>Susan</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Belles and Beaus" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Books" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="book" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Dixie" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Giveaway" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Inn" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Leelee" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Memphis" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Patton" />
        <category scheme="http://sixapart.com/ns/types#tag" term="romance" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Satterfield" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Vermont" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.charmofthecarolines.com/charm-of-the-carolines/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e7282fc9970c-pi" style="display: inline;"><img alt="Yankeedoodledixie" border="0" class="asset  asset-image at-xid-6a01156faa621f970c0168e7282fc9970c image-full" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e7282fc9970c-800wi" title="Yankeedoodledixie" /></a><br />I was thrilled a few weeks ago to get to see <a href="http://www.charmofthecarolines.com/charm-of-the-carolines/2011/10/lisa-patton.html.html" target="_blank">Lisa Patton </a>again and to hear about her inspiration for writing her first novel <em>Whistlin' Dixie in a Nor'easter</em>. MacMillon gives us a brief synopsis...</p>
<blockquote>
<p><em><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e72844f7970c-pi" style="float: right;"><img alt="Whistlin'" class="asset  asset-image at-xid-6a01156faa621f970c0168e72844f7970c" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e72844f7970c-120wi" style="margin: 0px 0px 5px 5px;" title="Whistlin'" /></a>Leelee Satterfield seemed to have it all: a gorgeous husband, two adorable daughters, and roots in the sunny city of Memphis, Tennessee.  So when her husband gets the idea to uproot the family to run a quaint Vermont inn, Leelee is devastated…and her three best friends are outraged.  But she’s loved Baker Satterfield since the tenth grade, how can she not indulge his dream?  Plus, the glossy photos of bright autumn trees and smiling children in ski suits push her over the edge…after all, how much trouble can it really be?</em></p>
<p><em>But Leelee discovers pretty fast that there’s a truckload of things nobody tells you about Vermont until you live there: such as mud season, vampire flies, and the danger of ice sheets careening off roofs.  Not to mention when her beloved Yorkie decides to pick New Year’s Eve to go to doggie heaven-she encounters one more New England oddity: frozen ground means you can’t bury your dead in the winter.  And that Yankee idiosyncrasy just won’t do.</em></p>
</blockquote>
<p>We learned Lisa had in mind writing three books when she published her first, and just recently the second in the series was published, <em>Yankee Doodle Dixie</em>.</p>
<blockquote>
<p><em>Having watched her life turn into a nor’easter, 34-year-old Leelee Satterfield is back home in the South, ready to pick back up where she left off. But that’s a task easier said then done…Leelee’s a single mom, still dreaming of the Vermonter who stole her heart, and accompanied by her three best friends who pepper her with advice, nudging and peach daiquiris, Leelee opens another restaurant and learns she has to prove herself yet again.</em></p>
</blockquote>
<p><em>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e7284b84970c-pi" style="float: left;"><img alt="Lisa patton" class="asset  asset-image at-xid-6a01156faa621f970c0168e7284b84970c" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e7284b84970c-320wi" style="margin: 0px 5px 5px 0px;" title="Lisa patton" /></a></p>
</em>
<p>Being from Tennessee (and even born in Memphis) I love these books because I "get it." Southerners are just as quirky as the northern Vermont yankees, and that is what makes these books hilarious!  I still laugh out loud when I think of the word "housatosis" for a stinky Vermont Inn, but now I'm giving away pearls from a book that needs to be read cover to cover.</p>
</p>
<p>Lisa has given me a book to give away to one lucky reader of Charm of the Carolines. <strong><span style="color: #00bfbf;">All you have to do is leave me a comment letting me know you would like to be included in the drawing</span></strong>. I'll randomly draw a number on March 1, 2012, and find the corresponding comment and that will be our lucky winner. You can leave as many comments as you like, but only one per day. If you win, I'll email you and let you know and ask for your mailing address so that I can mail you a copy of the book. It's that easy!  (my only caveat... book will be mailed to US address only)</p>
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</content>



    <feedburner:origLink>http://www.charmofthecarolines.com/charm-of-the-carolines/2012/02/yankee-doodle-dixie-giveaway.html</feedburner:origLink></entry>
    <entry>
        <title>Soup-N-Bowl</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/charmofthecarolines/UKkb/~3/FrIVBg1FY5E/soup-n-bowl.html" />
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        <id>tag:typepad.com,2003:post-6a01156faa621f970c016300cf1b8c970d</id>
        <published>2012-02-05T20:11:28-06:00</published>
        <updated>2012-02-05T20:13:09-06:00</updated>
        <summary>This weekend I enjoyed the distinct pleasure of contributing in a small way to a big fundraiser to support Harvest Share, the local food pantry in Maury County. Trisha King at the Royal Brush invited me to donate a painting to the silent auction portion of the fundraiser Soup-N-Bowl. She was selling bowls at her cost at the pottery painting studio to folks who wanted to paint them and donate them to the lunch that was held Saturday. O'Charley's Restaurant donated the soup. CiCi's Pizza donated the pizza. It looked like there was bread and desserts,too. For $12 you could select a bowl to keep, eat your fill of soup and pizza, and bid on silent auction items. I don't know how much was raised yet, but I do know that despite the inclement weather, the event was well attended. Harvest Share started in 1981 with one focused goal... to...</summary>
        <author>
            <name>Susan</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="What's for Supper?" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="bowl" />
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        <category scheme="http://sixapart.com/ns/types#tag" term="CiCi's" />
        <category scheme="http://sixapart.com/ns/types#tag" term="County" />
        <category scheme="http://sixapart.com/ns/types#tag" term="food" />
        <category scheme="http://sixapart.com/ns/types#tag" term="fundraiser" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Harvest" />
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        <category scheme="http://sixapart.com/ns/types#tag" term="Tennessee" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.charmofthecarolines.com/charm-of-the-carolines/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>This weekend I enjoyed the distinct pleasure of contributing in a small way to a big fundraiser to support <a href="http://harvestshare.com/" target="_blank">Harvest Share</a>, the local food pantry in Maury County. Trisha King at the <a href="https://www.facebook.com/pages/The-Royal-Brush/115943734430" target="_blank">Royal Brush</a> invited me to donate a painting to the silent auction portion of the fundraiser Soup-N-Bowl. She was selling bowls at her cost at the pottery painting studio to folks who wanted to paint them and donate them to the lunch that was held Saturday.</p>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016761c45c41970b-pi" style="display: inline;"><img alt="012" border="0" class="asset  asset-image at-xid-6a01156faa621f970c016761c45c41970b image-full" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016761c45c41970b-800wi" title="012" /></a></p>
<p><a href="www.ocharleys.com" target="_blank">O'Charley's Restaurant</a> donated the soup. <a href="www.cicispizza.com" target="_blank">CiCi's Pizza </a>donated the pizza. It looked like there was bread and desserts,too.</p>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6c5b56b970c-pi" style="display: inline;"><img alt="026" border="0" class="asset  asset-image at-xid-6a01156faa621f970c0168e6c5b56b970c image-full" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6c5b56b970c-800wi" title="026" /></a></p>
<p>For $12 you could select a bowl to keep, eat your fill of soup and pizza, and bid on silent auction items. I don't know how much was raised yet, but I do know that despite the inclement weather, the event was well attended.</p>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6c5998a970c-pi" style="display: inline;"><img alt="023" border="0" class="asset  asset-image at-xid-6a01156faa621f970c0168e6c5998a970c image-full" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6c5998a970c-800wi" title="023" /></a><br />Harvest Share started in 1981 with one focused goal... to wipe out hunger in Maury County. For more inforamtion, follow <a href="https://www.facebook.com/harvestshare" target="_blank">Harvest Share on Facebook</a>.</p>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6c5a9a0970c-pi" style="display: inline;"><img alt="017" border="0" class="asset  asset-image at-xid-6a01156faa621f970c0168e6c5a9a0970c image-full" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6c5a9a0970c-800wi" title="017" /></a><br />In the silent auction was a painting by <a href="kaykeyesfarrar.com" target="_blank">Kay Keyes Farrar</a>, along with many, many more items dontated by business, schools, church congregations, and individuals.</p>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300cf18f1970d-pi" style="display: inline;"><img alt="024" border="0" class="asset  asset-image at-xid-6a01156faa621f970c016300cf18f1970d image-full" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300cf18f1970d-800wi" title="024" /></a></p>
<p> </p></div>
</content>



    <feedburner:origLink>http://www.charmofthecarolines.com/charm-of-the-carolines/2012/02/soup-n-bowl.html</feedburner:origLink></entry>
    <entry>
        <title>At the Hampshire-Williamsport Split</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/charmofthecarolines/UKkb/~3/4x1pKLA9cTg/at-the-hampshire-williamsport-split.html" />
        <link rel="replies" type="text/html" href="http://www.charmofthecarolines.com/charm-of-the-carolines/2012/02/at-the-hampshire-williamsport-split.html" thr:count="2" thr:updated="2012-02-06T16:49:10-06:00" />
        <id>tag:typepad.com,2003:post-6a01156faa621f970c016300b23ef0970d</id>
        <published>2012-02-04T09:10:48-06:00</published>
        <updated>2012-02-04T09:16:04-06:00</updated>
        <summary>Recently I took a side trip toward Williamsport looking for a little inspiration. Just outside of town you'll find a sweet, old barn tucked in between two new buildings bustling with people and activity. It sits there quietly between the two new structures on what is now a busy highway across from the YMCA. If you drive by too quickly, you'll miss it. This barn is a beautiful testament to a by-gone era when Maury County was more old south charm than new south progress, when agriculture was a lifestyle and not a hobby. I get a melancholy feeling when I find majestic and well-loved southern architecture that has come to the end of its life cycle. In a perfect world, old homes and barns and depots and businesses would be fully restored and useful for many generations, but I know that is not always possible. So, I do my...</summary>
        <author>
            <name>Susan</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Fresh Air, Magnolias, Junebugs, and enjoying the Outdoors" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Paintings and other art" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="barn" />
        <category scheme="http://sixapart.com/ns/types#tag" term="county" />
        <category scheme="http://sixapart.com/ns/types#tag" term="family" />
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        <category scheme="http://sixapart.com/ns/types#tag" term="oils" />
        <category scheme="http://sixapart.com/ns/types#tag" term="painting" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Tennessee" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Williamsport" />
        
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&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;Recently I took a side trip toward &lt;a href="http://www.charmofthecarolines.com/charm-of-the-carolines/2012/01/yesterday-started-of-cold-as-mischief-but-midday-the-sun-came-out-and-the-temps-rose-and-it-was-one-of-those-winters-days-th.html" target="_self"&gt;Williamsport&lt;/a&gt;&amp;nbsp;looking for a little inspiration.&lt;/p&gt;
&lt;p&gt;Just outside of town&amp;nbsp;you'll find&amp;nbsp;a sweet, old barn tucked in between two new buildings bustling with people and activity. It sits there quietly between the two new structures on what is now a busy highway across from the YMCA. If you drive by too quickly, you'll miss it.&lt;/p&gt;
&lt;p&gt;&lt;a style="display: inline;" href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a90dad970c-pi"&gt;&lt;img class="asset  asset-image at-xid-6a01156faa621f970c0168e6a90dad970c image-full" title="002" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a90dad970c-800wi" border="0" alt="002" /&gt;&lt;/a&gt;&lt;br /&gt;This barn is a beautiful testament to a by-gone era when Maury County was more old south charm than new south progress, when agriculture was a lifestyle and not a hobby.&lt;/p&gt;
&lt;p&gt;I get a melancholy feeling when I find majestic and well-loved southern architecture that has come to the end of its life cycle. In a perfect world, old&amp;nbsp;homes and barns and depots and businesses would be fully restored and useful for many generations, but I know that is not always possible. So, I do my part serving on the board of the Maury County Historical Society to help preserve history as best we can for the community and then painting historic buildings and places to preserve renderings on canvas.&lt;/p&gt;
&lt;p&gt;&lt;a style="display: inline;" href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016761a7d373970b-pi"&gt;&lt;img class="asset  asset-image at-xid-6a01156faa621f970c016761a7d373970b image-full" title="024" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016761a7d373970b-800wi" border="0" alt="024" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I started with a limited palette.&amp;nbsp; And then mixed the colors that I thought I would need to bring this old barn back to life. &lt;br /&gt;&lt;a style="display: inline;" href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300b2350e970d-pi"&gt;&lt;img class="asset  asset-image at-xid-6a01156faa621f970c016300b2350e970d image-full" title="025" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300b2350e970d-800wi" border="0" alt="025" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a style="display: inline;" href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300b23b1b970d-pi"&gt;&lt;img class="asset  asset-image at-xid-6a01156faa621f970c016300b23b1b970d image-full" title="027" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300b23b1b970d-800wi" border="0" alt="027" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;As always, I put a transparent stain on the canvas to knock off the glare of the white linen. Then roughly blocked in the main shapes and a few shadows.&lt;/p&gt;
&lt;p&gt;&lt;a style="display: inline;" href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a923b8970c-pi"&gt;&lt;img class="asset  asset-image at-xid-6a01156faa621f970c0168e6a923b8970c image-full" title="028" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a923b8970c-800wi" border="0" alt="028" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a style="display: inline;" href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a9277a970c-pi"&gt;&lt;img class="asset  asset-image at-xid-6a01156faa621f970c0168e6a9277a970c image-full" title="030" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a9277a970c-800wi" border="0" alt="030" /&gt;&lt;/a&gt;&lt;br /&gt;Blocked in&amp;nbsp;the main colors. But decided the windows were too high, the roofline too short and the value of the shadow under the peak too dark. Made a few adjustments, added the underbrush and scruff, along with a few trees and, ... Voila!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a style="display: inline;" href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016761a7e994970b-pi"&gt;&lt;img class="asset  asset-image at-xid-6a01156faa621f970c016761a7e994970b image-full" title="035" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016761a7e994970b-800wi" border="0" alt="035" /&gt;&lt;/a&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Here is the final product, still wet and awaiting the perfect frame. Happily it already has a new owner. The family that raised horses in this barn many, many years ago will display this painting in their home to remind them of the wonderful memories made here. My heart is warmed to have played a small role in&amp;nbsp;creating&amp;nbsp;joy while creating art.&lt;/p&gt;
&lt;p&gt;&lt;a style="display: inline;" href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300b26b01970d-pi"&gt;&lt;img class="asset  asset-image at-xid-6a01156faa621f970c016300b26b01970d image-full" title="003" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300b26b01970d-800wi" border="0" alt="003" /&gt;&lt;/a&gt;&lt;/p&gt;

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    <entry>
        <title>All my heros have been cowboys...</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/charmofthecarolines/UKkb/~3/0TZDvROr2i8/trent_loos_cowboy.html" />
        <link rel="replies" type="text/html" href="http://www.charmofthecarolines.com/charm-of-the-carolines/2012/02/trent_loos_cowboy.html" thr:count="2" thr:updated="2012-02-05T23:17:36-06:00" />
        <id>tag:typepad.com,2003:post-6a01156faa621f970c0167619f887d970b</id>
        <published>2012-02-03T19:13:02-06:00</published>
        <updated>2012-02-04T02:25:43-06:00</updated>
        <summary>In Murfreesboro, Tenn, on Tuesday evening I had the distinct pleasure of meeting one of my favorite cowboys, Trent Loos. He was the keynote speaker at the 92nd Annual Block and Bridle convention with students from more than 30 universities from around the country attending. Middle Tennessee State University's agriculture department led by Dr. Jessica Carter was the host this year and planned the convention at the same time as the big Cattle Industry Convention being held at the Opryland Hotel in Nashville. Trent is from Loop City, Nebraska, and is a 5th generation rancher and self proclaimed American Agriculture Advocate. I appreciated his presentation especially because having worked around chiropractors for the past 12 years, I've come to know the arguments for organic, heirloom, pesticide-free produce, raw milk and hormone-free meats. "No matter how flat the pancake is, it still has two sides." ~Dr. Phil It's kind of hard...</summary>
        <author>
            <name>Susan</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Belles and Beaus" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="The Potting Shed" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="What's for Supper?" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.charmofthecarolines.com/charm-of-the-carolines/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0167619f79d5970b-pi" style="display: inline;" /></p>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a0aeb3970c-pi" style="float: right;"><img alt="Trent loos" border="0" class="asset  asset-image at-xid-6a01156faa621f970c0168e6a0aeb3970c" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a0aeb3970c-800wi" style="margin: 0px 0px 5px 5px;" title="Trent loos" /></a>In Murfreesboro, Tenn, on Tuesday evening I had the distinct pleasure of meeting one of my favorite cowboys, Trent Loos. He was the keynote speaker at the 92nd Annual Block and Bridle convention with students from more than 30 universities from around the country attending.</p>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a0db3a970c-pi" style="float: left;"><img alt="006" class="asset  asset-image at-xid-6a01156faa621f970c0168e6a0db3a970c" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c0168e6a0db3a970c-120wi" style="margin: 0px 5px 5px 0px;" title="006" /></a>Middle Tennessee State University's agriculture department led by Dr. Jessica Carter was the host this year and planned the convention at the same time as the big Cattle Industry Convention being held at the Opryland Hotel in Nashville.</p>
<p>Trent is from Loop City, Nebraska, and is a 5th generation rancher and self proclaimed American Agriculture Advocate. I appreciated his presentation especially because having worked around chiropractors for the past 12 years, I've come to know the arguments for organic, heirloom, pesticide-free produce, raw milk and hormone-free meats.</p>
<blockquote>
<p>"No matter how flat the pancake is, it still has two sides." ~Dr. Phil</p>
</blockquote>
<p><a href="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300aa08df970d-pi" style="display: inline;"><img alt="021" border="0" class="asset  asset-image at-xid-6a01156faa621f970c016300aa08df970d image-full" src="http://www.charmofthecarolines.com/.a/6a01156faa621f970c016300aa08df970d-800wi" title="021" /></a><br />It's kind of hard to argue with the thought of chickens or cattle being raised on a family farm where they are loved and nurtured to live long, healthy, free-ranged and happy lives before being harvested for their meat. So I was anxious to hear what possible other arguments exist.</p>
<p>According to Trent, Yahoo News named the top 5 worthless degrees. And they are in order...</p>
<ol>
<li>Agriculture</li>
<li>Theatre  (which is ironic since the author of the article has a Theatre degree!)</li>
<li>Fashion Design</li>
<li>Animal Science</li>
<li>Horticulture</li>
</ol>
<p> This is interesting considering that 17% of all American workers, about 23 million, work in a job directly related to food production. And according to statistics as recent as 10/31/11, American Agriculture feeds the world...7 Billion people...meeting the demands of a global marketplace.</p>
<p>  According to Trent, the 1862 Land Grant System was established with one purpose in mind and that is to learn to produce more with less. I would say it is succeeding. Today with science, technology, and work ethic it is possible to produce twice the meat from the same cow.</p>
<p>  Trent promotes the respectful harvesting of plants and animals. He does not use the word slaughter. In fact, he said the only way to harvest the meat is to render the animal unconscious and responsibly harvest the meat immediately. He didn't feel the same way about plants, though the University of Michigan just spent an ungodly amount of grant money to study whether or not plants feel pain and have other cognitive abilities. This study contends that plants pick and choose what nutrients they garner from the soil based on their relationship to other plants in the area. If they are biologically related, a plant may leave nutrients for their kin.</p>
<blockquote>
<p>   "The problem with our nation today is not what people don't know, it's what they know that ain't so."   ~Ronald Reagan, 1969</p>
</blockquote>
<p>    Trent made an interesting point. He said that one of the objectives of the Obama administration is to establish a new school lunch program. The current one has not been updated in 15 years. His question was what needs to be updated? Nutrition is nutrition. However, one-third of all Americans are overweight. The prevailing thought is that fat makes you fat and that the school lunch program needs to have milk, meat, and eggs removed due to their containing fat. Trent says this is not really the case. Americans are overweight due to inflating portion sizes and an increasingly sedentary lifestyle. Between iPods, iPads, Netflix, and computers, no one has the need to move.</p>
<p>    He has a point.</p>
<p>    He also said that most Americans are Calcium deficient. The per capita consumption of milk in 1942 was 62 gallons, but today it is 8 gallons. Our bodies need Vitamin D to absorb calcium and cholesterol makes vitamin D. However we are on cholesterol reducing statins so there is little cholesterol to make the vitamin D to absorb the little calcium we get in our diets. He went on to say that cholesterol makes testosterone, so that if you are on Lipitor chances are you are on Viagra.</p>
<p>    He suggests the a high fat/high protein diet is the only diet that actually increases the metabolism. Plus it will make you feel better, feel fuller, and you consume less. And that is the "Power of Protein in the land of lean Beef."  The BEST steaks are the ones with lots of marbling. That means full of rich, monounsaturated fat, the same that is in olive oil. Why is olive oil good and a ribeye bad?</p>
<p>     Trent offered another interesting point, that nitrates are good. They bind water to the protein. He was at the big anti-aging conference in Las Vegas before Christmas and the doctors there were teaching that dietary nitrate leads to better cardio health. We all avoid hot dogs because of the nitrates, but he says there are 100x more nitrates in lettuce than in a hot dog.</p>
<p>     When it comes to hormones, he says there is much more estrogen in lettuce, cabbage, and birth control pills than you'll find in beef. Yet the European Union will not allow beef with hormones to enter. Coincidently girls in the US and girls in the European Union are all reaching puberty sooner than their mothers and grandmothers. Why?   Higher body fat due to better nutrition.</p>
<p>      I also learned caffeine is a pesticide.</p>
<p>      Trent closed by giving a quote from Norman Borlaug, the father of modern agriculture and the recipient of the 1970 Nobel Peace Prize who is credited with saving more human lives than anyone else who ever walked the planet.</p>
<blockquote>
<p>      "I now say that the world has the technology – either available or well advanced in the research pipeline – to feed on a sustainable basis a population of 10 billion people. The more pertinent question today is whether farmers and ranchers will be permitted to use this new technology? "     ~ Norman Borlaug</p>
</blockquote>
<p> </p>
<p>For more information on Trent Loos, his radio show or books, visit his <a href="http://www.loostales.com/" target="_blank">website</a>.</p>
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