<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0"><id>tag:blogger.com,1999:blog-20838506</id><updated>2024-08-28T04:41:14.338-05:00</updated><category term="Productivity"/><category term="memphis evans"/><category term="mothers day"/><category term="podcast"/><category term="worlds greatest daddy"/><title type="text">Chazz Vader's Intelligent Design</title><subtitle type="html">With small steps of constant improvement, you can change the world. Each tiny move in the right direction builds a significant improvement over time, until you ultimately reach your inner potential.</subtitle><link href="http://chazzvader.blogspot.com/feeds/posts/default" rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/20838506/posts/default?max-results=3&amp;redirect=false" rel="self" type="application/atom+xml"/><link href="http://chazzvader.blogspot.com/" rel="alternate" type="text/html"/><link href="http://www.blogger.com/feeds/20838506/posts/default?start-index=4&amp;max-results=3&amp;redirect=false" rel="next" type="application/atom+xml"/><author><name>Chazz Vader</name><uri>http://www.blogger.com/profile/12128013046853025902</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiFeQt_JDsSZwFUCkU-pY9TwdbAu0unHvehsvVR3QaQee9QIKkcrpUYkcJY3TJpo8tufhp7HKF9lqgkUq8qw15uHp-OYmjf0Y3inM5IZJOZPU6R3Ih1asVfsWzv3S86g/s220/chazzvader.png" width="32"/></author><generator uri="http://www.blogger.com" version="7.00">Blogger</generator><openSearch:totalResults>163</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>3</openSearch:itemsPerPage><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><entry><id>tag:blogger.com,1999:blog-20838506.post-6374111543187108103</id><published>2011-10-17T18:04:00.002-05:00</published><updated>2011-10-17T18:04:37.425-05:00</updated><title type="text">the Club can't even handle me right now...</title><content type="html">I was thinking about 2007 today.&amp;nbsp;&amp;nbsp; My boss asked me to categorize my goals at work, and he asked if I have ever spent a log of time thinking about goals:&amp;nbsp; goals for work, goals for professional improvement, goals for self improvement.&amp;nbsp;&amp;nbsp; It took me right back to 2007, when I was reading articles about goals-setting and how to get things done.&lt;br /&gt;
&lt;br /&gt;
I still think about goals and read articles on better ways of doing things.&amp;nbsp; Today, for example, my good friend Dave Burchell opened my eyes to &lt;a href="http://the99percent.com/"&gt;http://the99percent.com/&lt;/a&gt;, which has nothing to do with that other 99% thing (&lt;a href="http://wearethe99percent.tumblr.com/"&gt;http://wearethe99percent.tumblr.com/&lt;/a&gt;) which has a fascination of all it's own.&amp;nbsp;&amp;nbsp; No, I am referring to the folks like Tim Ferriss, or &lt;span class="st"&gt;Dale Carnegie, or Mark Sisson.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="st"&gt;It got me thinking, and getting motivated.&amp;nbsp;&amp;nbsp; Motivated to think about my new set of lists, goals and desires. A lot has changed since 2007, and so has priorities.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="st"&gt;My priorities went from being able to attend Twins baseball games, go on dates with confidence, take nice trips, go to parties, fit into clothes handed down from friends, and ultimately, train for a 5k run.&lt;/span&gt;&lt;br /&gt;
&lt;span class="st"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Today my priorities rotate around being with my wife, taking care of my new child, being valuable at my work, playing music, caring for my home, and staying up to date on information that may help me in my life and career.&lt;br /&gt;
&lt;br /&gt;
Since 2007, I have had 3 job changes, 1 career change, met and married my wife who carried and delivered the cutest baby ever created, took part in completely remodeling a house,&amp;nbsp; learned new instruments, visited the hospital too many times, and didn't travel enough.&lt;br /&gt;
 &lt;br /&gt;
Of course, one of the items on this goal list was "healthy living" which I now have no excuse to do.&amp;nbsp; Today, I took a momentous  step to retrace my path in the workout part of my goals.&amp;nbsp; It was a positive step.&amp;nbsp; It makes me want to work on my goals, and be pro-active.&lt;br /&gt;
&lt;br /&gt;
As I have mentioned before, music is one of the motivators for me to workout. I still believe that my mp3 player has some mystical power and can sense exactly what I need to hear. &amp;nbsp;So when I stepped onto the walking track at the YMCA, I turned on my trusty iPod flash, the following song was the first to get me motivated to move on my way.&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/MWnHoUYQW30" width="560"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
You know i know how&lt;br /&gt;
To make em stop and stare as i zone out&lt;br /&gt;
The club can’t even handle me right now&lt;br /&gt;
Watchin you watchin me I go all out&lt;br /&gt;
&lt;br /&gt;
In my mind, "the club" could have been the YMCA, and that this club doesn't even know what I have in store.&lt;br /&gt;
&lt;br /&gt;
So this may be the start of a new relationship.  New goals, new plans, new experiences.    &lt;br /&gt;
&lt;br /&gt;
more later,&lt;br /&gt;
Chazz&lt;br /&gt;
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&lt;/script&gt;&lt;/div&gt;</content><link href="http://chazzvader.blogspot.com/feeds/6374111543187108103/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/20838506/6374111543187108103" rel="replies" title="3 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/20838506/posts/default/6374111543187108103" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/20838506/posts/default/6374111543187108103" rel="self" type="application/atom+xml"/><link href="http://chazzvader.blogspot.com/2011/10/club-cant-even-handle-me-right-now.html" rel="alternate" title="the Club can't even handle me right now..." type="text/html"/><author><name>Chazz Vader</name><uri>http://www.blogger.com/profile/12128013046853025902</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiFeQt_JDsSZwFUCkU-pY9TwdbAu0unHvehsvVR3QaQee9QIKkcrpUYkcJY3TJpo8tufhp7HKF9lqgkUq8qw15uHp-OYmjf0Y3inM5IZJOZPU6R3Ih1asVfsWzv3S86g/s220/chazzvader.png" width="32"/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/MWnHoUYQW30/default.jpg" width="72"/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-20838506.post-1843491542529405570</id><published>2011-01-14T19:38:00.001-06:00</published><updated>2011-01-14T19:38:02.971-06:00</updated><title type="text">Fuji-ya sushi</title><content type="html">&lt;div class='posterous_autopost'&gt;&lt;p&gt;&lt;a href='http://posterous.com/getfile/files.posterous.com/chazzvader/hzjfgxbABakdudrJwkhpnDxtCxlkzyvrggdtjjJaoxbosGjjodnwffhIhspc/IMG_0000.jpg.scaled1000.jpg'&gt;&lt;img src="http://posterous.com/getfile/files.posterous.com/chazzvader/hzjfgxbABakdudrJwkhpnDxtCxlkzyvrggdtjjJaoxbosGjjodnwffhIhspc/IMG_0000.jpg.scaled500.jpg" width="500" height="669"/&gt;&lt;/a&gt; &lt;/p&gt;I had dinner with my wife at&lt;br /&gt;Fuji-ya and we enjoyed the California and vegetable rolls.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;script type="text/javascript"&gt;&lt;!--
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