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<title>Chef Roy!</title>
<link>http://www.hearthospital.com/chefroy/</link>
<language>en-us</language>
<copyright>&#x2117; &amp; &#xA9; 2007 Community Health Network</copyright>
<itunes:subtitle>Cook a low-fat, heart-healthy meal without cutting the flavor.</itunes:subtitle>
<itunes:author>Community Health Network</itunes:author>
<itunes:summary>Roy Olsavsky, Chef at The Indiana Heart Hospital, demonstrates heart healthy cooking techniques.</itunes:summary>
<description>Cut the fat, but not the flavor with Chef Roy at The Indiana Heart Hospital.</description>
<itunes:owner>
<itunes:name>Chef Roy!</itunes:name>
<itunes:email>webmaster@ecommunity.com</itunes:email>
</itunes:owner>
<itunes:image href="http://media.ecommunity.com/chefroy/images/cover.jpg" />
<itunes:category text="Health">
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<item>
<title>Chef Roy Live! Chapter Three</title>
<itunes:author>Community Health Network</itunes:author>
<itunes:subtitle>Chef Roy Prepares Heart Healthy Dishes at The Indiana Heart Hospital</itunes:subtitle>
<itunes:summary>Chef Roy fixes up a heart healthy meal live at The Indiana Heart Hospital</itunes:summary>
<description>Learn how to cook healthy. This episode features three chapters as Chef Roy shows you how to cook mediterranean grilled salmon, seafood and lemon risotto, wilted spinach, golden rice, and sautéed bananas with frozen yogurt.</description>
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<pubDate>Thurs, 20 September 2007 11:57:00 -0500GMT</pubDate>
<itunes:duration>7:12</itunes:duration>
<itunes:keywords>health, heart, cooking, salmon, fish, mediterranean grill salmon, seafood, lemon, risotto, wilted, spinach, gold, rice, sauteed, bananas, frozen, yogurt, chef, roy, indiana, heart, hospital, community, health, network, carmel, fishers, indianapolis</itunes:keywords>
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<item>
<title>Chef Roy Live! Chapter Two</title>
<itunes:author>Community Health Network</itunes:author>
<itunes:subtitle>Chef Roy Prepares Heart Healthy Dishes at The Indiana Heart Hospital</itunes:subtitle>
<itunes:summary>Chef Roy fixes up a heart healthy meal live at The Indiana Heart Hospital</itunes:summary>
<description>Learn how to cook healthy. This episode features three chapters as Chef Roy shows you how to cook mediterranean grilled salmon, seafood and lemon risotto, wilted spinach, golden rice, and sautéed bananas with frozen yogurt.</description>
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<itunes:duration>6:00</itunes:duration>
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<item>
<title>Chef Roy Live! Chapter One</title>
<itunes:author>Community Health Network</itunes:author>
<itunes:subtitle>Chef Roy Prepares Heart Healthy Dishes at The Indiana Heart Hospital</itunes:subtitle>
<itunes:summary>Chef Roy fixes up a heart healthy meal live at The Indiana Heart Hospital</itunes:summary>
<description>Learn how to cook healthy. This episode features three chapters as Chef Roy shows you how to cook mediterranean grilled salmon, seafood and lemon risotto, wilted spinach, golden rice, and sautéed bananas with frozen yogurt.</description>
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<pubDate>Thurs, 20 September 2007 11:23:00 -0500GMT</pubDate>
<itunes:duration>9:13</itunes:duration>
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