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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>FMGRadio_Chef Tina Jo</title><link>http://fmgradio.com/cheftinajo/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/cheftinajo_fmgradio" /><language>en</language><lastBuildDate>Thu, 26 Jan 2012 03:40:54 PST</lastBuildDate><generator>Movable Type Pro 4.32-en http://www.sixapart.com/movabletype/</generator><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="cheftinajo_fmgradio" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><description></description><media:copyright>Copyright © 2012 Chef Tina Jo on FMG Radio. All Rights Reserved. </media:copyright><media:thumbnail url="http://www.fmgradio.com/images/ChefTinaJoLogo.png" /><media:keywords>Chef,Tina,Jo,Raw,Food,Raw,Diet,Health,Wellness,Vegetables,Fruit,Vegetarian,Meat,less,Recipes,Food,Weight,Loss,Lose,Weight,Baby,Boomers,Radio,Internet,Radio,Audio,MP3,Download,Streaming,Audio,Show,Shows,Talk,Show,Stress,Management</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education/Educational Technology</media:category><itunes:owner><itunes:email>info@FMGRadio.com</itunes:email><itunes:name>FMG Radio</itunes:name></itunes:owner><itunes:author>FMG Radio</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.fmgradio.com/images/ChefTinaJoLogo.png" /><itunes:keywords>Chef,Tina,Jo,Raw,Food,Raw,Diet,Health,Wellness,Vegetables,Fruit,Vegetarian,Meat,less,Recipes,Food,Weight,Loss,Lose,Weight,Baby,Boomers,Radio,Internet,Radio,Audio,MP3,Download,Streaming,Audio,Show,Shows,Talk,Show,Stress,Management</itunes:keywords><itunes:subtitle>Chef Tina Jo: Meat-Free Mondays on FMG Radio Network</itunes:subtitle><itunes:summary>Official Radio site of Chef Tina Jo on the FMG Radio Network. Tina Jo Stephens is a highly respected Gourmet Raw Vegan Chef, Author, Speaker, and Coach  known internationally for her humor and down-to-earth approach to raw veganism. Chef Tina Jo, along with her TV show Splendor in the Raw, has been awarded Top 10 Best Show, Best Chef, and Best Website in the Best of Raw 2009 Awards.  She has made it her life’s mission to bring super delicious, fresh, simple, fun, affordable raw vegan food to the mainstream.</itunes:summary><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><itunes:category text="Education"><itunes:category text="Educational Technology" /></itunes:category><item><title>Podcast 5: Fitness Guru Pete Cerqua On Keeping Fit in 2012!</title><link>http://fmgradio.com/cheftinajo/2012/01/podcast-5-fitness-guru-pete-cerqua-on-keeping-fit-in-2012.html</link><category>Podcasts</category><category>90secondfitness</category><category>author</category><category>cheftinajo</category><category>download</category><category>fitness</category><category>healthguru</category><category>interview</category><category>mp3</category><category>petecerqua</category><category>podcast</category><category>realliferawradio</category><category>workout</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Thu, 26 Jan 2012 03:40:54 PST</pubDate><guid isPermaLink="false">tag:fmgradio.com,2012:/cheftinajo//376.6876</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td class="" width="100"><b>&nbsp;Episode 5</b></td>
<td class="show_desc" width="380"><b>&nbsp;Fit 2012 With Pete Cerqua</b></td>
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    ]]></content:encoded><description> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/19C4FC11-E05E-75C2-4F76042EF919A062.js?t="+(Math.random() * 99999999)+"' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 5 &amp;amp;nbsp;Fit 2012 With Pete Cerqua...</description><enclosure url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/rlr_pete_cerqua_episode1.mp3" length="46185081" type="audio/mpeg" /><media:content url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/rlr_pete_cerqua_episode1.mp3" fileSize="46185081" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "</itunes:subtitle><itunes:author>FMG Radio</itunes:author><itunes:summary> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/19C4FC11-E05E-75C2-4F76042EF919A062.js?t="+(Math.random() * 99999999)+"' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 5 &amp;amp;nbsp;Fit 2012 With Pete Cerqua...</itunes:summary><itunes:keywords>Chef,Tina,Jo,Raw,Food,Raw,Diet,Health,Wellness,Vegetables,Fruit,Vegetarian,Meat,less,Recipes,Food,Weight,Loss,Lose,Weight,Baby,Boomers,Radio,Internet,Radio,Audio,MP3,Download,Streaming,Audio,Show,Shows,Talk,Show,Stress,Management</itunes:keywords></item><item><title>Episode 5: Revisiting Fitness Guru Pete Cerqua</title><link>http://fmgradio.com/cheftinajo/2012/01/episode-5-revisiting-fitness-guru-pete-cerqua.html</link><category>Full Episodes</category><category>90secondfitness</category><category>author</category><category>cheftinajo</category><category>fitness</category><category>healthguru</category><category>interview</category><category>petecerqua</category><category>realliferawradio</category><category>workout</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Thu, 26 Jan 2012 03:41:37 PST</pubDate><guid isPermaLink="false">tag:fmgradio.com,2012:/cheftinajo//376.6875</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td align="left" height="144px" width="290px"><strong>
Chef Tina Jo brings back Author and <br />Health Guru 
Pete Cerqua!</strong>
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<a href="http://fmgradio.com/cheftinajo/2011/09/guest-health-guru-pete-cerqua.html"><img src="http://www.fmgradio.com/images/ctjguestbutton.png" alt="" align="left" border="0" height="32px" width="164px" /></a>
        
    ]]></content:encoded><description> Chef Tina Jo brings back Author and Health Guru Pete Cerqua! var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/19C4FC11-E05E-75C2-4F76042EF919A062.js?t="+(Math.random() * 99999999)+"' type='text/javascript'%3E%3C/script%3E"));...</description></item><item><title>Guest: Rev. Dr. Cheryl Till - Chef, Speaker, Author, Show Host, Ordained Minister and Coach</title><link>http://fmgradio.com/cheftinajo/2012/01/guest-rev-dr-cheryl-till---chef-speaker-author-show-host-ordained-minister-and-coach.html</link><category>Show Guests</category><category>author</category><category>balancedlife</category><category>chef</category><category>cheftinajo</category><category>chertill</category><category>cheryltill</category><category>doctorate</category><category>ebook</category><category>food</category><category>guest</category><category>healthyshots</category><category>interview</category><category>journey</category><category>lifecoach</category><category>livinggreen</category><category>meditation</category><category>ordainedminister</category><category>philosophy</category><category>radioshowhost</category><category>rawfood</category><category>rawvegan</category><category>rawqyourhealthin10and10</category><category>rawqinvegan</category><category>realliferaw</category><category>recipe</category><category>recipes</category><category>recovery</category><category>restaurantbusiness</category><category>speaker</category><category>splendorintheraw</category><category>theology</category><category>trainer</category><category>transition</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Mon, 09 Jan 2012 10:27:39 PST</pubDate><guid isPermaLink="false">tag:fmgradio.com,2012:/cheftinajo//376.6848</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<h3><font color="#333333">Dr. Cheryl Till</font></h3>
<font size="3">Rev. Dr. Cheryl Till has a very diverse background.  She has a Doctorate in the Philosophy of Theology,  is an ordained minister, a chef, speaker, trainer, author, Master Life Coach, and radio host but, she just likes to be called Cher.<br /><br />

She spent 27 years in the restaurant business, having run multimillion dollar restaurants with over 100 employees in them.  Along her journey she sustained an accident at work, which took out both her knees. <br /><br />While recovering, Cher realized working all those long hours in the restaurant business she had lost touch with the core of whom she was and why she was put here on this planet.</font>
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<br /><font size="3">Four years have gone by since her accident, she has two new knees and a lot of reinventing has taken place. Today Cher teaches people how to accomplish their goals, eat healthier and live a long balanced life.&nbsp;</font>&nbsp;<div>&nbsp;
<font size="3"><br />Achieving incredible results from a raw and vegan lifestyle, she has made it her mission to share her love of food with others. Cher's story, and her recipe 
e-book <strong>RAWQ YOUR HEALTH IN 10 AND 10</strong>, and a transitions recipe book, RAWQIN VEGAN can be found at <a href="http://rawqyourhealth.com" target="_blank">http://rawqyourhealth.com</a>.</font>&nbsp;<div>&nbsp;
<br /><font size="3">Cher also has a radio show called, "<strong>HEALTHY SHOTS WITH COACH CHER</strong>, Thursdays 5-6PM Pacific time on Blog Talk Radio:</font></div><div><br /></div><div><font size="3"></font><font size="3"><a href="http://www.blogtalkradio.com/coach-cher-till" target="_blank">www.blogtalkradio.com/coach-cher-till</a>,    where she bring guests who are experts in the raw vegan lifestyle, meditation and living green.  Her effervescent personality and love of life is contagious everywhere she goes.</font>&nbsp;</div><div><br /></div><div><span style="font-size: medium; ">To Learn More About Cher's Work :&nbsp;</span></div><div>

<a href="http://rawqyourhealth.com" target="_blank" style="font-size: medium; ">Visit Her Website</a>&nbsp;</div><div><br /></div><div><span style="font-size: medium; ">Read Cher's Books:</span>&nbsp;</div><div>(Click on Book to Go To Store)</div><div><br />

<table><tbody><tr><td><a href="http://rawqyourhealth.com/PRODUCTS_AND_SERVICES.html" target="_blank"><img src="http://www.fmgradio.com/images/rawq_your_health_142x197.jpg" border="0" width="142" height="197" /></a></td>
<td><img src="http://www.fmgradio.com/images/bookspacer.png" border="0" /><a href="http://rawqyourhealth.com/PRODUCTS_AND_SERVICES.html" target="_blank"><img src="http://www.fmgradio.com/images/rawqin_vegan_142x197.jpg" border="0" width="142" height="197" /></a></td>

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<font size="3">Listen in to the show, this Wednesday at 2:pm Pacific / 5PM Eastern</font>
</b></div></div><div><br /></div><div><br /></div>
        
    ]]></content:encoded><description> Dr. Cheryl Till Rev. Dr. Cheryl Till has a very diverse background. She has a Doctorate in the Philosophy of Theology, is an ordained minister, a chef, speaker, trainer, author, Master Life Coach, and radio host but, she just...</description></item><item><title>Guest: Chef Cherie Soria</title><link>http://fmgradio.com/cheftinajo/2011/09/guest-chef-cherie-soria.html</link><category>Show Guests</category><category>chefcheriesoria</category><category>guest</category><category>interview</category><category>livinglightculinaryinstitute</category><category>rawfood</category><category>rawspiritfestival</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:26:03 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6755</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<h3><font color="#333333">Chef Cherie Soria</font></h3>
<font size="3">Cherie Soria is the founder and director of Living Light Culinary Arts Institute, and has been teaching the fine art of gourmet raw living foods to individuals, chefs, and instructors for well over 15 years and vegetarian culinary arts for more than 35 years. Cherie is also the author of several books, including the classic Angel Foods: Healthy Recipes for Heavenly Bodies, and the soon to be released, Raw Food Diet Revolution: Feast, Lose Weight, Gain Energy, Feel Younger! Cherie has personally trained many of the world's top raw food chefs and instructors and is often referred to as the mother of gourmet raw vegan cuisine.</font>
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<br /><font size="3">Cherie and her husband, Dan Ladermann, own and operate several raw food businesses besides the culinary school, including a raw vegan café, a retail store providing gifts for chefs and products for healthful living, and a historic eco-friendly inn, all located on the beautiful Mendocino coast of northern California. They also host the Vibrant Living Expo, a raw food and healthy lifestyle conference at the Living Light Center each August. Cherie and Dan have received numerous awards and accolades for Living Light International, which is recognized as one of the leading raw food businesses in the world.</font>&nbsp;<div><br /></div><div>

<font size="3">For more information about Cherie Soria and Living Light International, call 707-964-2420 or e-mail <a href="mailto:info@rawfoodchef.com">info@rawfoodchef.com</a> or visit <a href="http://www.rawfoodchef.com/" target="_blank">www.rawfoodchef.com</a> .</font></div><div><font size="3"><br /></font></div><div></div>
        
    ]]></content:encoded><description> Chef Cherie Soria Cherie Soria is the founder and director of Living Light Culinary Arts Institute, and has been teaching the fine art of gourmet raw living foods to individuals, chefs, and instructors for well over 15 years and...</description></item><item><title>Podcast 4: Chef Cherie Soria</title><link>http://fmgradio.com/cheftinajo/2011/09/podcast-4-chef-cherie-soria.html</link><category>Podcasts</category><category>chefcheriesoria</category><category>interview</category><category>livinglightculinaryinstitute</category><category>podcast</category><category>rawfood</category><category>rawspiritfestival</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:06:05 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6754</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td class="" width="100"><b>&nbsp;Episode 4</b></td>
<td class="show_desc" width="380"><b>&nbsp;Raw Food Chef Cherie Soria</b></td>
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    ]]></content:encoded><description> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9EA7C5B2-C24B-C540-BCF9B7AA8FCB34FE.js' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 4 &amp;amp;nbsp;Raw Food Chef Cherie Soria...</description><enclosure url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_cheriesoria.mp3" length="12991216" type="audio/mpeg" /><media:content url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_cheriesoria.mp3" fileSize="12991216" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "</itunes:subtitle><itunes:author>FMG Radio</itunes:author><itunes:summary> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9EA7C5B2-C24B-C540-BCF9B7AA8FCB34FE.js' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 4 &amp;amp;nbsp;Raw Food Chef Cherie Soria...</itunes:summary><itunes:keywords>Chef,Tina,Jo,Raw,Food,Raw,Diet,Health,Wellness,Vegetables,Fruit,Vegetarian,Meat,less,Recipes,Food,Weight,Loss,Lose,Weight,Baby,Boomers,Radio,Internet,Radio,Audio,MP3,Download,Streaming,Audio,Show,Shows,Talk,Show,Stress,Management</itunes:keywords></item><item><title>Episode 4: Interview With Chef Cherie Soria</title><link>http://fmgradio.com/cheftinajo/2011/09/episode-4-interview-with-chef-cherie-soria.html</link><category>Full Episodes</category><category>chefcheriesoria</category><category>interview</category><category>livinglightculinaryinstitute</category><category>rawfood</category><category>rawspiritfestival</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:24:19 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6750</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td align="left" height="144px" width="290px"><strong>
Chef Tina Jo interviews one of her mentors <br />Cherie Soria of the Living Light Culinary Institute at the Raw Spirit Festival</strong>
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    ]]></content:encoded><description> Chef Tina Jo interviews one of her mentors Cherie Soria of the Living Light Culinary Institute at the Raw Spirit Festival var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9EA7C5B2-C24B-C540-BCF9B7AA8FCB34FE.js' type='text/javascript'%3E%3C/script%3E"));...</description></item><item><title>Podcast 3: Raw Mashed "Natatoes"</title><link>http://fmgradio.com/cheftinajo/2011/09/podcast-3-raw-mashed-natatoes.html</link><category>Podcasts</category><category>alternative</category><category>gravy</category><category>healthy</category><category>howto</category><category>mashednatatoes</category><category>patatoes</category><category>podcast</category><category>rawfood</category><category>recipe</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:07:01 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6753</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td class="" width="100"><b>&nbsp;Episode 3</b></td>
<td class="show_desc" width="380"><b>&nbsp;Raw Mashed "Natatoes"</b></td>
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    ]]></content:encoded><description> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9EA09379-D1AA-A752-24C067870ED80A9A.js' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 3 &amp;amp;nbsp;Raw Mashed "Natatoes"...</description><enclosure url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_rawmashednatatoes.mp3" length="20249077" type="audio/mpeg" /><media:content url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_rawmashednatatoes.mp3" fileSize="20249077" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "</itunes:subtitle><itunes:author>FMG Radio</itunes:author><itunes:summary> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9EA09379-D1AA-A752-24C067870ED80A9A.js' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 3 &amp;amp;nbsp;Raw Mashed "Natatoes"...</itunes:summary><itunes:keywords>Chef,Tina,Jo,Raw,Food,Raw,Diet,Health,Wellness,Vegetables,Fruit,Vegetarian,Meat,less,Recipes,Food,Weight,Loss,Lose,Weight,Baby,Boomers,Radio,Internet,Radio,Audio,MP3,Download,Streaming,Audio,Show,Shows,Talk,Show,Stress,Management</itunes:keywords></item><item><title>Episode 3: Raw Mashed "Natatoes" &amp; Gravy</title><link>http://fmgradio.com/cheftinajo/2011/09/episode-3-raw-mashed-natatoes-gravy.html</link><category>Full Episodes</category><category>alternative</category><category>gravy</category><category>healthy</category><category>howto</category><category>mashednatatoes</category><category>patatoes</category><category>rawfood</category><category>recipe</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:07:26 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6749</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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Healthy alternative to comfort <br />food, mashed natatoes &amp; gravy.</strong>
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    ]]></content:encoded><description> Healthy alternative to comfort food, mashed natatoes &amp;amp;amp; gravy. var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9EA09379-D1AA-A752-24C067870ED80A9A.js' type='text/javascript'%3E%3C/script%3E"));...</description></item><item><title>Guest: Health Guru Pete Cerqua</title><link>http://fmgradio.com/cheftinajo/2011/09/guest-health-guru-pete-cerqua.html</link><category>Show Guests</category><category>90secondfitness</category><category>author</category><category>fitness</category><category>gyms</category><category>healthguru</category><category>healthy</category><category>petecerqua</category><category>speaker</category><category>trainer</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Tue, 24 Jan 2012 20:56:40 PST</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6756</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td><img class="alignleft size-full wp-image-391" title="Raw Health Guru Pete Cerqua Interviewed By Chef Tina Jo" src="http://www.fmgradio.com/images/petecerqua.jpg" hspace="10" vspace="10" /></td>
<td>
<h3><font color="#333333">Health Guru Pete Cerqua</font></h3>
<font size="3">Pete Cerqua is one of New York City's most respected and in-demand fitness trainers. He has been helping people lose weight since the 1980s, and he continues to increase his fan base through the four gyms he owns and runs in the New York City area.</font>

<br /><br /><font size="3">Pete is a frequent guest speaker on topics of health and fitness and has appeared in numerous media outlets such as CBS News with Kate Sullivan and Maurice DuBois, NC Morning News with Scott Fitzgerald, The Frankie Boyer Show, The John Carney Show, and in prominent magazines such as O Magazine, Self, and Health.   Pete is currently working on his second book which will be published in 2011. Visit Pete Cerqua's<a href="http://90-secondfitness.com" target="_blank"> Website:</a> </font>
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<div><font class="Apple-style-span" size="3"><b><br /></b></font></div><div><b style="font-size: medium; ">View Pete's Book&nbsp;</b></div><div><table><tbody><tr><td><a href="http://90-secondfitness.com" target="_blank"><img src="http://90-secondfitness.com/images/gallery-img-01.png" border="0" width="130" /></a></td></tr></tbody></table></div>



        
    ]]></content:encoded><description> Health Guru Pete Cerqua Pete Cerqua is one of New York City's most respected and in-demand fitness trainers. He has been helping people lose weight since the 1980s, and he continues to increase his fan base through the four...</description></item><item><title>Podcast 2: Health Guru Pete Cerqua</title><link>http://fmgradio.com/cheftinajo/2011/09/podcast-2-health-guru-pete-cerqua.html</link><category>Podcasts</category><category>90secondfitness</category><category>author</category><category>fitness</category><category>healthguru</category><category>interview</category><category>petecerqua</category><category>podcast</category><category>workout</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:08:04 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6752</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td class="" width="100"><b>&nbsp;Episode 2</b></td>
<td class="show_desc" width="380"><b>&nbsp;Health Guru Pete Cerqua</b></td>
<td width="120"><a href="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_petecerqua.mp3"><img src="http://www.fmgradio.com/images/download-120x24.png" border="0" /></a></td>
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    ]]></content:encoded><description> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9E9C7E20-BAB2-E8AE-CC8F738B2C3DB770.js' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 2 &amp;amp;nbsp;Health Guru Pete Cerqua...</description><enclosure url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_petecerqua.mp3" length="27079306" type="audio/mpeg" /><media:content url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_petecerqua.mp3" fileSize="27079306" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "</itunes:subtitle><itunes:author>FMG Radio</itunes:author><itunes:summary> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9E9C7E20-BAB2-E8AE-CC8F738B2C3DB770.js' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 2 &amp;amp;nbsp;Health Guru Pete Cerqua...</itunes:summary><itunes:keywords>Chef,Tina,Jo,Raw,Food,Raw,Diet,Health,Wellness,Vegetables,Fruit,Vegetarian,Meat,less,Recipes,Food,Weight,Loss,Lose,Weight,Baby,Boomers,Radio,Internet,Radio,Audio,MP3,Download,Streaming,Audio,Show,Shows,Talk,Show,Stress,Management</itunes:keywords></item><item><title>Episode 2: Interview With Health Guru Pete Cerqua</title><link>http://fmgradio.com/cheftinajo/2011/09/episode-2-interview-with-health-guru-pete-cerqua.html</link><category>Full Episodes</category><category>90secondfitness</category><category>author</category><category>fitness</category><category>healthguru</category><category>interview</category><category>petecerqua</category><category>workout</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:45:57 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6748</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td align="left" height="144px" width="290px"><strong>
Chef Tina Jo Interviews Author and <br />Health Guru 
Pete Cerqua</strong>
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<a href="http://fmgradio.com/cheftinajo/2011/09/guest-health-guru-pete-cerqua.html"><img src="http://www.fmgradio.com/images/ctjguestbutton.png" alt="" align="left" border="0" height="32px" width="164px" /></a>
        
    ]]></content:encoded><description> Chef Tina Jo Interviews Author and Health Guru Pete Cerqua var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9E9C7E20-BAB2-E8AE-CC8F738B2C3DB770.js' type='text/javascript'%3E%3C/script%3E"));...</description></item><item><title>Podcast 1: Review Of Green Bags</title><link>http://fmgradio.com/cheftinajo/2011/08/podcast-1-review-of-green-bags.html</link><category>Podcasts</category><category>debbiemeyers</category><category>fresh</category><category>fruits</category><category>greenbags</category><category>podcast</category><category>preserve</category><category>review</category><category>storage</category><category>vegetables</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:08:49 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6751</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td class="" width="100"><b>&nbsp;Episode 1</b></td>
<td class="show_desc" width="380"><b>&nbsp;Green Bags Review</b></td>
<td width="120"><a href="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_greenbagsreview.mp3"><img src="http://www.fmgradio.com/images/download-120x24.png" border="0" /></a></td>
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    ]]></content:encoded><description> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9E97B94C-98C0-BD8A-58E76677660DC585.js' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 1 &amp;amp;nbsp;Green Bags Review...</description><enclosure url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_greenbagsreview.mp3" length="3689534" type="audio/mpeg" /><media:content url="http://cheftinajo.fmgradio.com.s3.amazonaws.com/cheftinajo_greenbagsreview.mp3" fileSize="3689534" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "</itunes:subtitle><itunes:author>FMG Radio</itunes:author><itunes:summary> var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9E97B94C-98C0-BD8A-58E76677660DC585.js' type='text/javascript'%3E%3C/script%3E")); &amp;amp;nbsp;Episode 1 &amp;amp;nbsp;Green Bags Review...</itunes:summary><itunes:keywords>Chef,Tina,Jo,Raw,Food,Raw,Diet,Health,Wellness,Vegetables,Fruit,Vegetarian,Meat,less,Recipes,Food,Weight,Loss,Lose,Weight,Baby,Boomers,Radio,Internet,Radio,Audio,MP3,Download,Streaming,Audio,Show,Shows,Talk,Show,Stress,Management</itunes:keywords></item><item><title>Episode 1: Chef Tina Jo Reviews Green Bags</title><link>http://fmgradio.com/cheftinajo/2011/08/episode-1-chef-tina-jo-reviews-green-bags.html</link><category>Full Episodes</category><category>debbiemeyers</category><category>fresh</category><category>fruits</category><category>greenbags</category><category>preserve</category><category>review</category><category>storage</category><category>vegetables</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">info@FMGRadio.com (FMG Radio)</dc:creator><pubDate>Sat, 24 Sep 2011 21:09:09 PDT</pubDate><guid isPermaLink="false">tag:fmgradio.com,2011:/cheftinajo//376.6747</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[
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<td align="left" height="144px" width="290px"><strong>
Chef Tina Jo reviews<br />
Debbie Meyer's green bags<br />
for keeping your fruits &amp; veggies fresh.</strong>
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    ]]></content:encoded><description> Chef Tina Jo reviews Debbie Meyer's green bags for keeping your fruits &amp;amp;amp; veggies fresh. var playerhost = (("https:" == document.location.protocol) ? "https://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/secure/" : "http://cheftinajo.fmgradio.com.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "mp3/9E97B94C-98C0-BD8A-58E76677660DC585.js' type='text/javascript'%3E%3C/script%3E"));...</description></item><copyright>Copyright © 2012 Chef Tina Jo on FMG Radio. All Rights Reserved. </copyright><media:credit role="author">FMG Radio</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Chef Tina Jo: Meat-Free Mondays on FMG Radio Network</media:description></channel></rss>

