<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8424659716992810687</id><updated>2024-08-28T13:01:21.482-07:00</updated><title type='text'>Cheryl Isabella</title><subtitle type='html'>Cheryl Isabella - International Queen 2010, representing Singapore.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-1099145418444362188</id><published>2010-11-13T19:08:00.000-08:00</published><updated>2010-11-13T22:50:17.873-08:00</updated><title type='text'>Thank you for White Teeth!</title><content type='html'>&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQBwzbIFVjs_FBf0-XRbUuNJlIGLMAHmL5YVwKjPB-CO7bKrek5yXIHp6V3suh2dPRpDklOItejubWcZOHBEcOs3ktqHlHlrwJvG75sGaAejO72TCkx_xafBbeD1rAwvjOkaImD-RXYBq-/s1600/Screen+shot+2010-11-14+at+AM+11.02.19.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQBwzbIFVjs_FBf0-XRbUuNJlIGLMAHmL5YVwKjPB-CO7bKrek5yXIHp6V3suh2dPRpDklOItejubWcZOHBEcOs3ktqHlHlrwJvG75sGaAejO72TCkx_xafBbeD1rAwvjOkaImD-RXYBq-/s400/Screen+shot+2010-11-14+at+AM+11.02.19.jpg&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Thank You!&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;Thank you for making my teeth so white, and thank you for the home whitening kit that made my pearlies look even better. I&#39;m currently working on the pictures of the whole procedure, so people will know what to expect when they sign up for their teeth whitening session. Best part is, I managed to stop drinking Coke and stop other bad teeth staining habits as well at the same time. Thank you Tooth Angels, for changing my life through my smile.&lt;/div&gt;&lt;div style=&quot;clear: both; text-align: CENTER;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/1099145418444362188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/thank-you-for-white-teeth.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/1099145418444362188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/1099145418444362188'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/thank-you-for-white-teeth.html' title='Thank you for White Teeth!'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQBwzbIFVjs_FBf0-XRbUuNJlIGLMAHmL5YVwKjPB-CO7bKrek5yXIHp6V3suh2dPRpDklOItejubWcZOHBEcOs3ktqHlHlrwJvG75sGaAejO72TCkx_xafBbeD1rAwvjOkaImD-RXYBq-/s72-c/Screen+shot+2010-11-14+at+AM+11.02.19.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-2703359296867766084</id><published>2010-11-13T18:54:00.000-08:00</published><updated>2010-11-13T18:55:15.209-08:00</updated><title type='text'>Bangkok Day 1 - Night</title><content type='html'>&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSYz9kHAWt8diSDh4JJb7QVPtpb4wTNt6zO7o8FWUeK76HL5v-lKtVbDoza-Bp_DMkHTNMYaUBtjCs3AiEOIzrmbQyAAd8OAlFL8sPcmyooo0_9jig8R8tCHXGrP9oJZ-kPA3vR0P7k5Ut/s1600/DSC05880.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSYz9kHAWt8diSDh4JJb7QVPtpb4wTNt6zO7o8FWUeK76HL5v-lKtVbDoza-Bp_DMkHTNMYaUBtjCs3AiEOIzrmbQyAAd8OAlFL8sPcmyooo0_9jig8R8tCHXGrP9oJZ-kPA3vR0P7k5Ut/s400/DSC05880.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Caster is holding an egg that is supposed to be a chick. We were all waiting with bated breath to see if indeed there would be a head and beak!&lt;div&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiijUgkgw-yN0F5YRRESqdbUoff-0EA_4m0P4ss9Kpa_wl0ET3cTO-TUc4kaaWIZKgvsomfHXRZ0qyyPC2E_1ZZChutoiRRH6idrHxQfNza8Of27DiMsHBEJdL1I2PdPUlSNa5cqAh4K2iW/s1600/DSC05882.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiijUgkgw-yN0F5YRRESqdbUoff-0EA_4m0P4ss9Kpa_wl0ET3cTO-TUc4kaaWIZKgvsomfHXRZ0qyyPC2E_1ZZChutoiRRH6idrHxQfNza8Of27DiMsHBEJdL1I2PdPUlSNa5cqAh4K2iW/s400/DSC05882.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;All we got were bubbles!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwsdOHe-VEfcNOtzulrfBIrEhaAT7Erx0QIrzbMOASXues87JnJ2aFHJ1zFIjrixpEEWWc91bCBVwqxdOVEdAp9fBstq3aF6R9gppkPX7Vs6OxHfWe4LNXHJlS3PeM9-y1RFs79Hl-ljqS/s1600/DSC05885.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwsdOHe-VEfcNOtzulrfBIrEhaAT7Erx0QIrzbMOASXues87JnJ2aFHJ1zFIjrixpEEWWc91bCBVwqxdOVEdAp9fBstq3aF6R9gppkPX7Vs6OxHfWe4LNXHJlS3PeM9-y1RFs79Hl-ljqS/s400/DSC05885.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Vivien with her long time friend, Chaveng, also known as Mu. He was really sweet, telling me how pretty, cute and lovely I am like every few minutes.&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmE_BnmeYKLnQf2tUbjBwugMKHXnSjim1we0v7J8rArVlbVhAZ7CtFtE7q7ZzyOcVDCcneBsCD-sAdpADXQt_6VZhUcrW7S6IToYYQ0S9PJypO0PB9BSXyBY4vrJapxRA1zNfmBwz7jWUK/s1600/DSC05895.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmE_BnmeYKLnQf2tUbjBwugMKHXnSjim1we0v7J8rArVlbVhAZ7CtFtE7q7ZzyOcVDCcneBsCD-sAdpADXQt_6VZhUcrW7S6IToYYQ0S9PJypO0PB9BSXyBY4vrJapxRA1zNfmBwz7jWUK/s400/DSC05895.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Caster with my newly toned body! I am working harding to get healthier and more toned! Also, notice my new set of really white pearlies, thanks for Dr. Melvin Chia of Tooth Angels &amp;amp; Co Dental Surgeons. Besides the Zoom Whitening System he sponsored, he also sponsored a home whitening kit with custom made tooth trays for me. Thank you Tooth Angels, Thank you Melvin for such a great job, there was no pain nor sensitivity after!&lt;/div&gt;&lt;div style=&#39;clear:both; text-align:CENTER&#39;&gt;&lt;a href=&#39;http://picasa.google.com/blogger/&#39; target=&#39;ext&#39;&gt;&lt;img src=&#39;http://photos1.blogger.com/pbp.gif&#39; alt=&#39;Posted by Picasa&#39; style=&#39;border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;&#39; align=&#39;middle&#39; border=&#39;0&#39; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/2703359296867766084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/bangkok-day-1-night.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/2703359296867766084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/2703359296867766084'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/bangkok-day-1-night.html' title='Bangkok Day 1 - Night'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSYz9kHAWt8diSDh4JJb7QVPtpb4wTNt6zO7o8FWUeK76HL5v-lKtVbDoza-Bp_DMkHTNMYaUBtjCs3AiEOIzrmbQyAAd8OAlFL8sPcmyooo0_9jig8R8tCHXGrP9oJZ-kPA3vR0P7k5Ut/s72-c/DSC05880.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-5086418521918711972</id><published>2010-11-13T06:01:00.000-08:00</published><updated>2010-11-13T18:48:04.818-08:00</updated><title type='text'>Bangkok Day 1 - Dinner</title><content type='html'>&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Vi05dHRRwRVBzdfayH8q0oVw2AQiDHJkqgyKqA3uANWMFEaoKQEZK1_C6MRl09GweWZ16QrgbZ9CK-MnQEEwpvGGvk51yB1-5F-dgi_CZAgu6yZYpeKT9kYoUn0b_ewV9Vjwh_pSZ8Bx/s1600/DSC05851.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Vi05dHRRwRVBzdfayH8q0oVw2AQiDHJkqgyKqA3uANWMFEaoKQEZK1_C6MRl09GweWZ16QrgbZ9CK-MnQEEwpvGGvk51yB1-5F-dgi_CZAgu6yZYpeKT9kYoUn0b_ewV9Vjwh_pSZ8Bx/s400/DSC05851.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;The food all looked so delicious I decided to take lots of pictures. I&#39;m not allowed to eat, as it is after 7pm, and Caster, my personal trainer, is also looking after my diet here. I&#39;m really hungry, so he allowed me some juice. I think all this discipline will pay off though!&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6Qj3tRsXz7VBKY7PIYhrpXWs8bI2PZ0Ed-J0DF-6_7E38A-qbWkmwaN3BQ13AJnFSxwIPTRSPJ07B01mEYm0yQtSvhNYVSQvlIkG-GV525QEpDZ_ACEB_Xp5j35ccJZwSd6b3-eziVGv1/s1600/DSC05852.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6Qj3tRsXz7VBKY7PIYhrpXWs8bI2PZ0Ed-J0DF-6_7E38A-qbWkmwaN3BQ13AJnFSxwIPTRSPJ07B01mEYm0yQtSvhNYVSQvlIkG-GV525QEpDZ_ACEB_Xp5j35ccJZwSd6b3-eziVGv1/s400/DSC05852.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;BBQ River Prawns, they were really good, according to everybody else. *pout*&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxLJrZQs4zU9-ad-5ZpZ_rJeoZx7riMl9myrCIdRA8733tW5k_IvpZ64lkyQ22YtR9kJKBeoxOUXcjq9hVOOAwJ5EZtR6jYlk7Ott6eJXYE37fVi2vU7iXThly-RjW1IAimJskjNm42D2t/s1600/DSC05853.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxLJrZQs4zU9-ad-5ZpZ_rJeoZx7riMl9myrCIdRA8733tW5k_IvpZ64lkyQ22YtR9kJKBeoxOUXcjq9hVOOAwJ5EZtR6jYlk7Ott6eJXYE37fVi2vU7iXThly-RjW1IAimJskjNm42D2t/s400/DSC05853.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Tom Yum Kung - I was allowed a few sips of this heavenly soup! Clear, spicy and SOUR~&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizTPNHMXxLkJwm_E8gqXrIM5gOg-xSak9L4yTVreRMDwnAqoc4lpFrOSfeZxyuiocj2ONRgx69CiPGNmp0oWC4ahl0wU5RCwuo_k4DE-QdWxrdl_ypfzjUDJ-n8iEcLXVDatgCi3bKP8hA/s1600/DSC05854.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizTPNHMXxLkJwm_E8gqXrIM5gOg-xSak9L4yTVreRMDwnAqoc4lpFrOSfeZxyuiocj2ONRgx69CiPGNmp0oWC4ahl0wU5RCwuo_k4DE-QdWxrdl_ypfzjUDJ-n8iEcLXVDatgCi3bKP8hA/s400/DSC05854.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div style=&quot;clear: both; text-align: CENTER;&quot;&gt;Yes yes, Vivien was really happy chopping on all the food~&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/5086418521918711972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/5086418521918711972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/5086418521918711972'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/blog-post.html' title='Bangkok Day 1 - Dinner'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Vi05dHRRwRVBzdfayH8q0oVw2AQiDHJkqgyKqA3uANWMFEaoKQEZK1_C6MRl09GweWZ16QrgbZ9CK-MnQEEwpvGGvk51yB1-5F-dgi_CZAgu6yZYpeKT9kYoUn0b_ewV9Vjwh_pSZ8Bx/s72-c/DSC05851.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-7163251408757257133</id><published>2010-11-13T05:52:00.000-08:00</published><updated>2010-11-13T05:52:29.774-08:00</updated><title type='text'>Bangkok - Day 1, Dinner</title><content type='html'>&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0jWmd7iRL_07vruzb9Z6YYxrKboUR_bl9Ejz5vAxn4klpiQKYQiz0HoNajzS0s8FlQxHYqS0gWTFQNEL4ZYtzTsUGfA9hCjjwpt2ezjg2KdN3OOlD7VZkORSBdDLiB2TLkUpQ6e5cwiti/s1600/DSC05834.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0jWmd7iRL_07vruzb9Z6YYxrKboUR_bl9Ejz5vAxn4klpiQKYQiz0HoNajzS0s8FlQxHYqS0gWTFQNEL4ZYtzTsUGfA9hCjjwpt2ezjg2KdN3OOlD7VZkORSBdDLiB2TLkUpQ6e5cwiti/s400/DSC05834.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Having a photo perfect moment after gym at California Wow. Armz decided to stay and train at the Gym.&lt;div&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj26ueuMTW0GkE0_Sd6qgGTbBbBqHH1f2mPkomO7EiLDPcI7VPmMDkeIpW8U46eTqSYXQtXK8Ke6_757H6iJSfovTsgMjwHdczmZqhkSQdhyphenhyphenubZ_2RDNBCZ5QHbWFuBGoTnMJY_m41wPxGO/s1600/DSC05838.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj26ueuMTW0GkE0_Sd6qgGTbBbBqHH1f2mPkomO7EiLDPcI7VPmMDkeIpW8U46eTqSYXQtXK8Ke6_757H6iJSfovTsgMjwHdczmZqhkSQdhyphenhyphenubZ_2RDNBCZ5QHbWFuBGoTnMJY_m41wPxGO/s400/DSC05838.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;We all decided to head to Hway Kwang for dinner. What better way than to head on over via BTS and MRT?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2f7xdc_EyrO77ZFKgyOKu5cDthL7YEZY4aklVluDV2oBWip1dzuZFmo_z3uNsDMubVPm8f5npWnK7GcSQT5M4592_jX8QWHKDd_r-AEMa8u-oq5oKyhYQYKHb2kXHt1G-cZHr4ifEBnFm/s1600/DSC05839.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2f7xdc_EyrO77ZFKgyOKu5cDthL7YEZY4aklVluDV2oBWip1dzuZFmo_z3uNsDMubVPm8f5npWnK7GcSQT5M4592_jX8QWHKDd_r-AEMa8u-oq5oKyhYQYKHb2kXHt1G-cZHr4ifEBnFm/s400/DSC05839.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;The token we used for the MRT. Can you guess which hand is mine?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmGSEMhdOE3QnzcmyMvgfb8aqh9HqVLcEVgDsLkbkQf1rZunGxwbZRNNQcZUp2AlymDOzN0RkN5nCIBWd1Osz5jQCG0YYjhIsRHAJwxKTCxEbU0Va_HcGeHoOyWjq9kTeLzojWwwWkgOg7/s1600/DSC05841.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmGSEMhdOE3QnzcmyMvgfb8aqh9HqVLcEVgDsLkbkQf1rZunGxwbZRNNQcZUp2AlymDOzN0RkN5nCIBWd1Osz5jQCG0YYjhIsRHAJwxKTCxEbU0Va_HcGeHoOyWjq9kTeLzojWwwWkgOg7/s400/DSC05841.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmGSEMhdOE3QnzcmyMvgfb8aqh9HqVLcEVgDsLkbkQf1rZunGxwbZRNNQcZUp2AlymDOzN0RkN5nCIBWd1Osz5jQCG0YYjhIsRHAJwxKTCxEbU0Va_HcGeHoOyWjq9kTeLzojWwwWkgOg7/s1600/DSC05841.JPG&quot;&gt;&lt;/a&gt;Tapping the token to get in! &lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&#39;clear:both; text-align:CENTER&#39;&gt;&lt;a href=&#39;http://picasa.google.com/blogger/&#39; target=&#39;ext&#39;&gt;&lt;img src=&#39;http://photos1.blogger.com/pbp.gif&#39; alt=&#39;Posted by Picasa&#39; style=&#39;border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;&#39; align=&#39;middle&#39; border=&#39;0&#39; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/7163251408757257133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/bangkok-day-1-dinner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/7163251408757257133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/7163251408757257133'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/bangkok-day-1-dinner.html' title='Bangkok - Day 1, Dinner'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0jWmd7iRL_07vruzb9Z6YYxrKboUR_bl9Ejz5vAxn4klpiQKYQiz0HoNajzS0s8FlQxHYqS0gWTFQNEL4ZYtzTsUGfA9hCjjwpt2ezjg2KdN3OOlD7VZkORSBdDLiB2TLkUpQ6e5cwiti/s72-c/DSC05834.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-7475441042880223519</id><published>2010-11-13T05:47:00.000-08:00</published><updated>2010-11-13T05:48:01.280-08:00</updated><title type='text'>Bangkok Day 1 - Afternoon</title><content type='html'>&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmXz-pTwmutKHfksHdGUANCtg9a3j3mPvw2ePW3fD8Jc9EF9q6VrrOEuQi-pCUTcQCPmZaiyDLDoxDlit664roaK1XdmtPHRe5RMwxDAguC3fis2e_MXJpD9tkZ4rOvpb9T4_pk8aVEstC/s1600/DSC05819.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmXz-pTwmutKHfksHdGUANCtg9a3j3mPvw2ePW3fD8Jc9EF9q6VrrOEuQi-pCUTcQCPmZaiyDLDoxDlit664roaK1XdmtPHRe5RMwxDAguC3fis2e_MXJpD9tkZ4rOvpb9T4_pk8aVEstC/s400/DSC05819.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Armz in this picture with my manager. He was so nice as to bring us on an exciting boat ride before signing us into his Gym, California WOW at Siam Paragon.&lt;div&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQkrkoLnj2kanJ3DU23V2SGlDCfhxgxtPIHouNhpGTzQ5plGVw-Yk4uHRRiR-wSzhUaU8ZwCtJR5w_QiS8yxSg3WjSSEcwQi5jxL61TZXPW52QoIh_WFxLJ4SNj-RTEt-NX6kUz4jFnDtQ/s1600/DSC05824.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQkrkoLnj2kanJ3DU23V2SGlDCfhxgxtPIHouNhpGTzQ5plGVw-Yk4uHRRiR-wSzhUaU8ZwCtJR5w_QiS8yxSg3WjSSEcwQi5jxL61TZXPW52QoIh_WFxLJ4SNj-RTEt-NX6kUz4jFnDtQ/s400/DSC05824.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Nat, Caster, Myself and Vivien on the boat. How thrilling!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPLD6eHVQf3UJswJblNAOFoE1hj59ChgjWXxtUdF17vA4Eo-cek3p45-IenwdTITdSpbfDQPQFoZc22TUv4iGj0mCUjf7D5LUTE9HWjRd-fwCSPknBcikiQKKqp87_uX6taqT_RLFvlmLd/s1600/DSC05825.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPLD6eHVQf3UJswJblNAOFoE1hj59ChgjWXxtUdF17vA4Eo-cek3p45-IenwdTITdSpbfDQPQFoZc22TUv4iGj0mCUjf7D5LUTE9HWjRd-fwCSPknBcikiQKKqp87_uX6taqT_RLFvlmLd/s400/DSC05825.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Hamming it up for the camera...the boat was moving really fast...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;margin:0px auto 10px;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuP3CDv4JQ2vr2RnI_Ia5fpP0ftjSq_QajjD-aYQ3o4nF8ab0vus0Hcu-yz3KFG-5IlLDD-IdVopPiBNnUI-YtxkR6ScK6PFZ41h7V5poyWZLXz8hYnppR0BYFMzkC3r1iByQT-VbBzAlr/s1600/DSC05832.JPG&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuP3CDv4JQ2vr2RnI_Ia5fpP0ftjSq_QajjD-aYQ3o4nF8ab0vus0Hcu-yz3KFG-5IlLDD-IdVopPiBNnUI-YtxkR6ScK6PFZ41h7V5poyWZLXz8hYnppR0BYFMzkC3r1iByQT-VbBzAlr/s400/DSC05832.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;This is how fast the boat is moving, it was really difficult to get a good picture.&lt;/div&gt;&lt;div style=&#39;clear:both; text-align:CENTER&#39;&gt;&lt;a href=&#39;http://picasa.google.com/blogger/&#39; target=&#39;ext&#39;&gt;&lt;img src=&#39;http://photos1.blogger.com/pbp.gif&#39; alt=&#39;Posted by Picasa&#39; style=&#39;border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;&#39; align=&#39;middle&#39; border=&#39;0&#39; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/7475441042880223519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/bangkok-day-1-afternoon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/7475441042880223519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/7475441042880223519'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/bangkok-day-1-afternoon.html' title='Bangkok Day 1 - Afternoon'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmXz-pTwmutKHfksHdGUANCtg9a3j3mPvw2ePW3fD8Jc9EF9q6VrrOEuQi-pCUTcQCPmZaiyDLDoxDlit664roaK1XdmtPHRe5RMwxDAguC3fis2e_MXJpD9tkZ4rOvpb9T4_pk8aVEstC/s72-c/DSC05819.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-4081089906952918149</id><published>2010-11-13T05:37:00.000-08:00</published><updated>2010-11-13T05:41:14.185-08:00</updated><title type='text'>Bangkok Day 1</title><content type='html'>&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizR_zgeiV8hL4TWk8CIlyboi9UnEyJVZGBdfdz1RTl0vEQLpWjO7DQIM781C1oY-rLcLlZfePsmlzHaW8txxVnPB7APuSPvPZ3hYtiIDJOKlSOJO8VBEN7QNVgY0aM04_bQAkTqd_b93-Z/s1600/casterciggies.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizR_zgeiV8hL4TWk8CIlyboi9UnEyJVZGBdfdz1RTl0vEQLpWjO7DQIM781C1oY-rLcLlZfePsmlzHaW8txxVnPB7APuSPvPZ3hYtiIDJOKlSOJO8VBEN7QNVgY0aM04_bQAkTqd_b93-Z/s320/casterciggies.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;It was really funny at the airport, we found a brand of ciggies with my personal trainer&#39;s name! Caster...&lt;/div&gt;&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpMgAzW40JinjISR_oWqmLb-1_WgEVbwusNcj77u_80a5exXQYrqqRqy54gpN34rIPI51bOcgfnHIMj1nLXf9bDcZM8HN085DJqCjD7AvQlQG59k2LizHjgF4AwLdG3jH_doZk-eEM9c4_/s1600/DSC05814.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpMgAzW40JinjISR_oWqmLb-1_WgEVbwusNcj77u_80a5exXQYrqqRqy54gpN34rIPI51bOcgfnHIMj1nLXf9bDcZM8HN085DJqCjD7AvQlQG59k2LizHjgF4AwLdG3jH_doZk-eEM9c4_/s400/DSC05814.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;
On the first day, we were greeted by Nat ( Famous Magician in Thailand ) and he met us at the airport! That was so nice of him, and he brought us to our hotel, Baiyoke Suites in Pratunam. In this photo, you can see Nat, Armz ( in the middle ) and Caster.&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG61wuOb2oGNwl5RYjDuWuyaK1FBJTKGLA4F8T7bhdAL024NWtLD0fi2hvB5vTbzOBTN7q9WlrvgEkGGo1rrg58jamLmJ7g3wdmwahdTQzrKjGruLchqeR3tF9usPutU0OvpmtzspmDnnp/s1600/DSC05816.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG61wuOb2oGNwl5RYjDuWuyaK1FBJTKGLA4F8T7bhdAL024NWtLD0fi2hvB5vTbzOBTN7q9WlrvgEkGGo1rrg58jamLmJ7g3wdmwahdTQzrKjGruLchqeR3tF9usPutU0OvpmtzspmDnnp/s400/DSC05816.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;
Look at me, unpacking my suitcase at the hotel!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;clear: both; text-align: CENTER;&quot;&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/4081089906952918149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/bangkok-day-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/4081089906952918149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/4081089906952918149'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/bangkok-day-1.html' title='Bangkok Day 1'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizR_zgeiV8hL4TWk8CIlyboi9UnEyJVZGBdfdz1RTl0vEQLpWjO7DQIM781C1oY-rLcLlZfePsmlzHaW8txxVnPB7APuSPvPZ3hYtiIDJOKlSOJO8VBEN7QNVgY0aM04_bQAkTqd_b93-Z/s72-c/casterciggies.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-4614916430456265363</id><published>2010-11-06T18:51:00.000-07:00</published><updated>2011-01-31T02:30:46.114-08:00</updated><title type='text'>Dinner With my Sponsors</title><content type='html'>Good food at Watami, Central...Unfortunately I am not allowed to eat anything except a salad.&lt;br /&gt;
&lt;div&gt;&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDMZHy3mnS9JQpLF5OABhG4hgzB5VhYWuQez_yQM-XMlGr52O4yCqB66mzsEB8AUzsDNlpQq1Nv2OAsJVq5gBR_KP7omHyv2ie8d6Ck6ClgvSkj9wGaEa6WfHkBV85J1zDJh18R1EFA2ek/s1600/IMG_1365.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDMZHy3mnS9JQpLF5OABhG4hgzB5VhYWuQez_yQM-XMlGr52O4yCqB66mzsEB8AUzsDNlpQq1Nv2OAsJVq5gBR_KP7omHyv2ie8d6Ck6ClgvSkj9wGaEa6WfHkBV85J1zDJh18R1EFA2ek/s400/IMG_1365.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;We all ate so much!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/4614916430456265363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/dinner-with-my-sponsors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/4614916430456265363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/4614916430456265363'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/dinner-with-my-sponsors.html' title='Dinner With my Sponsors'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDMZHy3mnS9JQpLF5OABhG4hgzB5VhYWuQez_yQM-XMlGr52O4yCqB66mzsEB8AUzsDNlpQq1Nv2OAsJVq5gBR_KP7omHyv2ie8d6Ck6ClgvSkj9wGaEa6WfHkBV85J1zDJh18R1EFA2ek/s72-c/IMG_1365.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-3989115533574974090</id><published>2010-11-06T18:14:00.000-07:00</published><updated>2010-11-06T21:59:50.434-07:00</updated><title type='text'>Personal Training - 2nd Session</title><content type='html'>&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPvHtPpFfVigm_BTF3FwTfXh6Gr-I138AdeIlGDdB2r2oUuHEdPzNXcQS5_ng3ItEhppyR846mhOi-uNpIYRG2G7MclTpwkID9cgNxA_QVfFbatHNQ7rMKcp_-W_CAXzlSlo72E2VGoWr/s1600/IMG_1350.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPvHtPpFfVigm_BTF3FwTfXh6Gr-I138AdeIlGDdB2r2oUuHEdPzNXcQS5_ng3ItEhppyR846mhOi-uNpIYRG2G7MclTpwkID9cgNxA_QVfFbatHNQ7rMKcp_-W_CAXzlSlo72E2VGoWr/s400/IMG_1350.JPG&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/div&gt;This time, I was at a Gym in Central, Thanks to Dr. Melvin Chia of Tooth Angels who kindly allowed us to use the gym. This gym had a great view, and less people were using the equipment, so I had no &quot;rest&quot; time in between my sets. This session was extremely intensive!&lt;br /&gt;
&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;I was on the treadmill, jogging for a full 20 mins before the toning exercises.&lt;br /&gt;
&lt;div&gt;&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;div style=&quot;text-align: auto;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt; &lt;/div&gt;The gym was pretty well equiped, but Caster brought a resistance band along. The resistance band gave a really tough workout, but I survived some two hours of non stop workout. I&#39;m feeling great at the moment.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/3989115533574974090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/personal-training-2nd-session.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/3989115533574974090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/3989115533574974090'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/personal-training-2nd-session.html' title='Personal Training - 2nd Session'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPvHtPpFfVigm_BTF3FwTfXh6Gr-I138AdeIlGDdB2r2oUuHEdPzNXcQS5_ng3ItEhppyR846mhOi-uNpIYRG2G7MclTpwkID9cgNxA_QVfFbatHNQ7rMKcp_-W_CAXzlSlo72E2VGoWr/s72-c/IMG_1350.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-426531099263862331</id><published>2010-11-06T04:44:00.000-07:00</published><updated>2010-11-06T22:13:52.885-07:00</updated><title type='text'>First Session with Caster</title><content type='html'>&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;Caster Beh, my new personal trainer. Caster is sponsoring his services worth $1000! Thank you Caster!&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf5H9LCV5Nkstd33Vl4OnQvV64W2DV_i_8Llo__ii8cbwESPA56HYhm2mIfGadHwuvXOYP9f8OAyGceLg4xmgiiYPFYkzTteBPq3TsVCygXLr636rgBHXcBfYfJmR4kL-hvafGA8M_pzgb/s1600/caster.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf5H9LCV5Nkstd33Vl4OnQvV64W2DV_i_8Llo__ii8cbwESPA56HYhm2mIfGadHwuvXOYP9f8OAyGceLg4xmgiiYPFYkzTteBPq3TsVCygXLr636rgBHXcBfYfJmR4kL-hvafGA8M_pzgb/s320/caster.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/div&gt;My goal is to shape and tone up for the pageant, and Caster&#39;s going to help me achieve that!&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-lL1FdT_extXV6HMKBcrwLxU-LrHSMKIZzZnKcQbkVJk47Lyq3rHaHndfcEdqAUwEePWAYav4DspE_KCj-A-1XkvC0scaQZHbrE33iXBfq02EeOCfK1NY-cGSIIWDAiAwmmdmuT4lmzDy/s1600/IMG_1334.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-lL1FdT_extXV6HMKBcrwLxU-LrHSMKIZzZnKcQbkVJk47Lyq3rHaHndfcEdqAUwEePWAYav4DspE_KCj-A-1XkvC0scaQZHbrE33iXBfq02EeOCfK1NY-cGSIIWDAiAwmmdmuT4lmzDy/s320/IMG_1334.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA86LGEn_P2ecUnYXa6u9_ASdkMBQYXmo7I5b-fAiglVFSr_NklUxmQIh_s_ixByNqv1eRMfrIWh8cQWQjArnLyqL9fGzQIXgk8Yp5sRQp2j8aG-2lYy8ooOfLSEHYFW25TO3_qHlmyDg7/s1600/IMG_1344.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA86LGEn_P2ecUnYXa6u9_ASdkMBQYXmo7I5b-fAiglVFSr_NklUxmQIh_s_ixByNqv1eRMfrIWh8cQWQjArnLyqL9fGzQIXgk8Yp5sRQp2j8aG-2lYy8ooOfLSEHYFW25TO3_qHlmyDg7/s400/IMG_1344.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;Caster has two certs, one with Singapore Sports Council.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;div style=&quot;margin: 0px auto 10px; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8fe1zBEupQAAATwcl6mkzqP4EdmKL4AjswJ1_CTI5xBgG02Bm0-IdlmB0zYqhmbBZjMX6-eveMsC_nmoIpEzcJv7g-B6C1bLKacGpm9CH1IJFSw4IOJTI1tl4hGmL01zbxkHIie_26VEH/s1600/IMG_1345.JPG&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8fe1zBEupQAAATwcl6mkzqP4EdmKL4AjswJ1_CTI5xBgG02Bm0-IdlmB0zYqhmbBZjMX6-eveMsC_nmoIpEzcJv7g-B6C1bLKacGpm9CH1IJFSw4IOJTI1tl4hGmL01zbxkHIie_26VEH/s400/IMG_1345.JPG&quot; /&gt;&lt;/a&gt; &lt;/div&gt;This other cert is recognized internationally!&lt;/div&gt;&lt;div style=&quot;clear: both; text-align: CENTER;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/426531099263862331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/first-session-with-caster.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/426531099263862331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/426531099263862331'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/first-session-with-caster.html' title='First Session with Caster'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf5H9LCV5Nkstd33Vl4OnQvV64W2DV_i_8Llo__ii8cbwESPA56HYhm2mIfGadHwuvXOYP9f8OAyGceLg4xmgiiYPFYkzTteBPq3TsVCygXLr636rgBHXcBfYfJmR4kL-hvafGA8M_pzgb/s72-c/caster.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8424659716992810687.post-7142487142574395471</id><published>2010-11-05T22:24:00.000-07:00</published><updated>2010-11-05T22:24:14.015-07:00</updated><title type='text'>About me</title><content type='html'>Thank you for visiting my blog! &lt;br /&gt;
&lt;br /&gt;
Life is unpredictable, but it is also a fascinating journey. Do visit my blog often, as I will be posting loads of updates in the lead up to my pageant. &lt;br /&gt;
&lt;br /&gt;
Hope to see you again!</content><link rel='replies' type='application/atom+xml' href='http://cherylisabella.blogspot.com/feeds/7142487142574395471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/about-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/7142487142574395471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8424659716992810687/posts/default/7142487142574395471'/><link rel='alternate' type='text/html' href='http://cherylisabella.blogspot.com/2010/11/about-me.html' title='About me'/><author><name>Zephyh</name><uri>http://www.blogger.com/profile/11245865267925128394</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>