chillibody*

Another ‘Calorie Site’

technitus — Wed, 30 Jul 2008 11:30:50 +0000

Thanks to my commentator ‘cheap jordans’, here’s a new great website on calories for you.

“There’s also a site called fitday.com that’s good for keeping track of calories.”

Have fun with it and tell me what you think of it!

NutritionData.com

technitus — Mon, 07 Jul 2008 11:32:23 +0000

I just found this very interesting site. It contains information on loads of food and drinks.
Check it out on NutritionData.com

Here’s an example:

Almost back in the game!

technitus — Fri, 27 Jun 2008 16:21:12 +0000

After I’ve lost 1 million pounds in Ireland I had to restructure my sports and nutrition plan. Back in Germany I have to make new plans again. It’s not as easy as it sounds. “Just do the same thing you did in Ireland.”
I managed to do sports again. But, to be honest, I’m eating way too much again.
My new sports-week looks as follows:

- gym
- bike
- gym
- jogging
- gym
- bike
- swimming

The next thing is, I have to focus on calories again.

What has happened the past 8 days

technitus — Thu, 15 May 2008 15:33:32 +0000

- Constipation
- Severe stomach cramps
- Hospital
- I haven’t eaten anything for 6 days
- I lost 13 pounds in 1 week
- I feel way weaker than before
- For the last 2 days I’ve been eating cereal bars and soups
- It can only get better…

Shrimp Pasta Sauce

technitus — Thu, 17 Apr 2008 22:26:05 +0000

I just found this delicious pasta sauce!
But I think I’ll try it without cream and with less oil.
You can take a look at it here:

Pink-Sauce-for-Pasta-Shrimp

thecaloriecounter.com

technitus — Sun, 06 Apr 2008 00:53:36 +0000

Check out this awesome website! I just found it and it’s exactly what I’ve been looking for. It is comprehensive and clearly structured. Go and visit thecaloriecounter.com and tell me if you like it.

Exercises Part 3: Proper Crunches

technitus — Thu, 20 Mar 2008 17:11:11 +0000

Here’s a video about how to do proper crunches.
For those of you who either want to start doing crunches or
want to improve their way of doing crunches, watch this video.
Maybe this video provides you with some useful tips.

chillibody* is back again!

technitus — Fri, 14 Mar 2008 14:20:08 +0000

After about 2 weeks without a computer I can start writing more regularly again. My new laptop has finally arrived! You can take a look at it here. See you soon!

Running Shoes

technitus — Thu, 06 Mar 2008 02:18:31 +0000

In one of my recent posts I wrote about running. I’ve been doing this on a regular basis for about 2 weeks now. However, my knees hurt from time to time. Since I don’t have the chance to run on softer ground (like in the woods for example), I was thinking about proper running shoes as a remedy.

So here is my question, since I don’t know too much about running shoes:

Does anyone know what important things to consider when buying running shoes? What’s the best choice? Can anyone recommend a specific brand or type of shoes? Thanks in advance!

Spinach and Mushroom Omelette

technitus — Sun, 02 Mar 2008 18:13:30 +0000

Today I found this delicious recipe on ehow.com!
I’ll try it today. I hope it won’t have to many calories.
Let me know how it was if you’re going to try it.
Enjoy!

Recipe: Spinach and Mushroom Omelette

*chilli*body*