File Download (6:54 min / 6 MB) ]]> Thu, 26 Jun 2008 09:30:13 +0100 00:06:54 http://www.creationpodcasts.com/index.php?id=2495http://www.creationpodcasts.com/pod/podcast-2008-06-26-44213.mp3 http://www.creationpodcasts.com/index.php?id=2485 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/w_YO3IvXPN0/index.php no chillnutritionpodcast chillnutritionpodcast Chill Chill This week, Suzy and Claudia are talking about food during pregnancy. They discuss what to eat, what not to eat and give you tips on the nutients that will help your baby grow. <p>This week, Suzy and Claudia are talking about food during pregnancy. They discuss what to eat, what not to eat and give you tips on the nutients that will help your baby grow.</p> This week, Suzy and Claudia are talking about food during pregnancy. They discuss what to eat, what not to eat and give you tips on the nutients that will help your baby grow. This week, Suzy and Claudia are talking about food during pregnancy. They discuss what to eat, what not to eat and give you tips on the nutients that will help your baby grow.

File Download (12:19 min / 11 MB) ]]> Thu, 19 Jun 2008 16:49:46 +0100 00:12:19 http://www.creationpodcasts.com/index.php?id=2485http://www.creationpodcasts.com/pod/podcast-2008-06-19-70586.mp3 http://www.creationpodcasts.com/index.php?id=2464 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/YkQYas8ozTs/index.php no chillnutritionpodcast chillnutritionpodcast Chill Chill Claudia Norris and Suzy Goodall discuss ways in which you can regulate your blood sugar with tips that will not only leave you feeling fitter and healthier, but might even put you in a better frame of mind! <p>Claudia Norris and Suzy Goodall discuss ways in which you can regulate your blood sugar with tips that will not only leave you feeling fitter and healthier, but might even put you in a better frame of mind!</p> Claudia Norris and Suzy Goodall discuss ways in which you can regulate your blood sugar with tips that will not only leave you feeling fitter and healthier, but might even put you in a better frame of mind! Claudia Norris and Suzy Goodall discuss ways in which you can regulate your blood sugar with tips that will not only leave you feeling fitter and healthier, but might even put you in a better frame of mind!

File Download (9:21 min / 9 MB) ]]> Thu, 12 Jun 2008 10:07:00 +0100 00:09:21 http://www.creationpodcasts.com/index.php?id=2464http://www.creationpodcasts.com/pod/podcast-2008-06-12-48935.mp3 http://www.creationpodcasts.com/index.php?id=2444 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/YLHxXsMuow8/index.php no chillnutritionpodcast chillnutritionpodcast Chill Chill This week, Suzy and Claudia talk sleep. They discuss how it can help you, how to fall asleep quicker and if cheese really does give you nightmares. <p>This week, Suzy and Claudia talk sleep. They discuss how it can help you, how to fall asleep quicker and if cheese really does give you nightmares.</p> This week, Suzy and Claudia talk sleep. They discuss how it can help you, how to fall asleep quicker and if cheese really does give you nightmares. This week, Suzy and Claudia talk sleep. They discuss how it can help you, how to fall asleep quicker and if cheese really does give you nightmares.

File Download (8:53 min / 8 MB) ]]> Fri, 06 Jun 2008 01:05:00 +0100 00:08:53 http://www.creationpodcasts.com/index.php?id=2444http://www.creationpodcasts.com/pod/podcast-2008-06-06-44730.mp3 http://www.creationpodcasts.com/index.php?id=2429 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/36tpMuinon0/index.php no chillnutritionpodcast chillnutritionpodcast Chill Creation Caffeine can actually slow down your metabolism and should be kept under control as part of a healthy diet. It's a British staple, however, so Claudia and Suzy give you tips on how to cut out the caffeine without the headaches! <p>Caffeine can actually slow down your metabolism and should be kept under control as part of a healthy diet. It&#8217;s a British staple, however, so Claudia and Suzy give you tips on how to cut out the caffeine without the headaches!</p> Caffeine can actually slow down your metabolism and should be kept under control as part of a healthy diet. It's a British staple, however, so Claudia and Suzy give you tips on how to cut out the caffeine without the headaches! Caffeine can actually slow down your metabolism and should be kept under control as part of a healthy diet. It’s a British staple, however, so Claudia and Suzy give you tips on how to cut out the caffeine without the headaches!

File Download (9:55 min / 9 MB) ]]> Thu, 29 May 2008 13:31:42 +0100 00:09:55 http://www.creationpodcasts.com/index.php?id=2429http://www.creationpodcasts.com/pod/podcast-2008-05-29-58702.mp3 http://www.creationpodcasts.com/index.php?id=2408 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/OrsCGYihzM8/index.php no chillnutritionpodcast chillnutritionpodcast Chill Creation Suzy is joined once again by Claudia who stresses the importance of detoxing at least once a year. It could be the biggest favour you do yourself this year and Claudia talks through how to make it easy on yourself. <p>Suzy is joined once again by Claudia who stresses the importance of detoxing at least once a year. It could be the biggest favour you do yourself this year and Claudia talks through how to make it easy on yourself.</p> Suzy is joined once again by Claudia who stresses the importance of detoxing at least once a year. It could be the biggest favour you do yourself this year and Claudia talks through how to make it easy on yourself. Suzy is joined once again by Claudia who stresses the importance of detoxing at least once a year. It could be the biggest favour you do yourself this year and Claudia talks through how to make it easy on yourself.

File Download (11:06 min / 10 MB) ]]> Thu, 22 May 2008 18:25:53 +0100 00:11:06 http://www.creationpodcasts.com/index.php?id=2408http://www.creationpodcasts.com/pod/podcast-2008-05-22-76353.mp3 http://www.creationpodcasts.com/index.php?id=2391 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/vNr0I1cFXXQ/index.php no chillnutritionpodcast chillnutritionpodcast Chill Creation Suzy and Claudia talk about how cooking healthily can be just as easy, and ultimately more satisfying than grabbing that ready meal! We have ten top tips on how to make healthy cooking a habit. <p>Suzy and Claudia talk about how cooking healthily can be just as easy, and ultimately more satisfying than grabbing that ready meal! We have ten top tips on how to make healthy cooking a habit.</p> Suzy and Claudia talk about how cooking healthily can be just as easy, and ultimately more satisfying than grabbing that ready meal! We have ten top tips on how to make healthy cooking a habit. Suzy and Claudia talk about how cooking healthily can be just as easy, and ultimately more satisfying than grabbing that ready meal! We have ten top tips on how to make healthy cooking a habit.

File Download (10:31 min / 14 MB) ]]> Thu, 15 May 2008 17:48:30 +0100 00:10:31 http://www.creationpodcasts.com/index.php?id=2391http://www.creationpodcasts.com/pod/podcast-2008-05-15-74110.mp3 http://www.creationpodcasts.com/index.php?id=2372 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/4DBQHlVPphs/index.php no chillnutritionpodcast chillnutritionpodcast Chill Creation This week, Suzy and Claudia discuss what to do when the weight simply isn't coming off. <p>This week, Suzy and Claudia discuss what to do when the weight simply isn&#8217;t coming off.</p> This week, Suzy and Claudia discuss what to do when the weight simply isn't coming off. This week, Suzy and Claudia discuss what to do when the weight simply isn’t coming off.

File Download (10:44 min / 15 MB) ]]> Thu, 08 May 2008 16:42:48 +0100 00:10:44 http://www.creationpodcasts.com/index.php?id=2372http://www.creationpodcasts.com/pod/podcast-2008-05-08-70168.mp3 http://www.creationpodcasts.com/index.php?id=2361 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/YXEnQI_5iLs/index.php no chillnutritionpodcast chillnutritionpodcast Chill Creation This week, Claudia dispells the myths of dieting and suggests far better ways of losing weight. <p>This week, Claudia dispells the myths of dieting and suggests far better ways of losing weight.</p> This week, Claudia dispells the myths of dieting and suggests far better ways of losing weight. This week, Claudia dispells the myths of dieting and suggests far better ways of losing weight.

File Download (9:36 min / 9 MB) ]]> Thu, 01 May 2008 18:07:39 +0100 00:09:36 http://www.creationpodcasts.com/index.php?id=2361http://www.creationpodcasts.com/pod/podcast-2008-05-01-75261.mp3 http://www.creationpodcasts.com/index.php?id=2346 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/9Qy7Kgbwg-A/index.php no chillnutritionpodcast chillnutritionpodcast Chill Chill Nutritionist Claudia Norris doesnt believe in dieting, but does know how our choice of food can make us feel better. Join Claudia and Suzy who this week will be going over the basics of good nutrition, which is an essential part of living a chilled life. <p>Nutritionist Claudia Norris doesn't believe in dieting, but does know how our choice of food can make us feel better. Join Claudia and Suzy who this week will be going over the basics of good nutrition, which is an essential part of living a chilled life.</p> Nutritionist Claudia Norris doesnt believe in dieting, but does know how our choice of food can make us feel better. Join Claudia and Suzy who this week will be going over the basics of good nutrition, which is an essential part of living a chilled life. Nutritionist Claudia Norris doesn't believe in dieting, but does know how our choice of food can make us feel better. Join Claudia and Suzy who this week will be going over the basics of good nutrition, which is an essential part of living a chilled life.

File Download (13:17 min / 12 MB) ]]> Thu, 24 Apr 2008 17:06:36 +0100 00:13:17 http://www.creationpodcasts.com/index.php?id=2346http://www.creationpodcasts.com/pod/podcast-2008-04-24-71596.mp3 http://www.creationpodcasts.com/index.php?id=2316 http://feedproxy.google.com/~r/chillnutritionpodcast/~3/CL_uWOtAvUg/index.php no chillnutritionpodcast chillnutritionpodcast Chill Chill Here to help you chill. Our nutrition expert Claudia Norris joins us for some simple, practical and realistic advice in this Chill Podcast. www.helpmechill.com <p>Here to help you chill. Our nutrition expert Claudia Norris joins us for some simple, practical and realistic advice in this Chill Podcast. www.helpmechill.com</p> Here to help you chill. Our nutrition expert Claudia Norris joins us for some simple, practical and realistic advice in this Chill Podcast. www.helpmechill.com Here to help you chill. Our nutrition expert Claudia Norris joins us for some simple, practical and realistic advice in this Chill Podcast. www.helpmechill.com

File Download (0:03 min / 0 MB) ]]> Fri, 11 Apr 2008 15:08:25 +0100 00:00:03 http://www.creationpodcasts.com/index.php?id=2316http://www.creationpodcasts.com/pod/podcast-2008-04-11-64506.mp3 ChillnonadultHere to help you chill. Our nutrition expert Claudia Norris joins us for some simple, practical and realistic advice in this Chill Podcast. www.helpmechill.com