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	<description>Relief from depression, anxiety, and bipolar disorder. Welcome! I&#039;ve left the light on for you...</description>
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		<title>Happy Summer&#8230;</title>
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		<pubDate>Fri, 30 Jul 2010 04:20:57 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[I Want Relief]]></category>

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		<description><![CDATA[You know, we don't always have to be so serious here on chipur. To tell you the truth, I hadn't planned on posting a new article until Friday evening - but I wanted to at least give you a beautiful new image to look at until then. And if it helps you chill-out on what's likely a hot summer day - all the better. That's the Larsen Ice Shelf in Antarctica. Be sure to come on back tonight for a brand-spankin-new "serious" article.  Bill<p><a href="http://chipur.com/i-want-relief/happy-summer/">Happy Summer&#8230;</a> is a post from: <a href="http://chipur.com">chipur</a></p>
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		<title>My Son&#8217;s Future &#8211; My past&#8230;</title>
		<link>http://chipur.com/i-want-relief/sons-future/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sons-future</link>
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		<pubDate>Wed, 28 Jul 2010 23:48:05 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[I Want Relief]]></category>
		<category><![CDATA[Psych Perspective]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[leaving for college]]></category>
		<category><![CDATA[life is difficult]]></category>
		<category><![CDATA[separation anxiety]]></category>

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		<description><![CDATA[A wonderful occasion, to be sure - worthy of raucous celebration. And that's exactly what we've all been doing since he received word of his acceptance several months ago. And we'll continue to do so, and be thankful, as time ensues. But I gotta' tell ya' - I've been experiencing a bit of a hallow feeling deep inside...A great life lesson...<p><a href="http://chipur.com/i-want-relief/sons-future/">My Son&#8217;s Future &#8211; My past&#8230;</a> is a post from: <a href="http://chipur.com">chipur</a></p>
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		<title>Nightmares? Get some sleep &#8211; here&#8217;s an exciting technique!</title>
		<link>http://chipur.com/i-want-relief/nightmares-sleep-exciting-technique/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=nightmares-sleep-exciting-technique</link>
		<comments>http://chipur.com/i-want-relief/nightmares-sleep-exciting-technique/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 01:43:25 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[I Want Relief]]></category>
		<category><![CDATA[Psych Perspective]]></category>
		<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[disorder management]]></category>
		<category><![CDATA[imagery rehearsal therapy]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Don't know if you were aware of the numbers, but it's believed some 8% of adults wrestle with troubling nightmares. And the percentage jumps to an astounding 90 for victims of severe trauma, such as rape and witnessing or participating in the atrocities of war.<p><a href="http://chipur.com/i-want-relief/nightmares-sleep-exciting-technique/">Nightmares? Get some sleep &#8211; here&#8217;s an exciting technique!</a> is a post from: <a href="http://chipur.com">chipur</a></p>
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